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Weekly Epiphanies full of information ranging from self-care & science to movie and book recommendations.
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www.bodyepiphanies.com
Individualized care. No cookie-cutter
routines here!Swedish Massage Myofascial Release
If you don’t discipline yourself, rest assured the world will!
given only so long to livedo you make room to forgive
but at a moments breathlies your inconceivable death
searching belligerently for material wealthbarely able to recognize your inert health
on auto-pilot I dare askare you up to this daunting task
without incessant thoughtless formality will you open your eyes to this fearless reality
Fascial Stretching Rotator Cuff Release
Weekly EpiphaniesThis is an insight, story, parable, haiku, inspiration, epiphany, question, topic, journal, etc.
PNF Photography Featuring Alaina Sutherlin & James Bruce
Pectoral Release (upper back pain)Sub-Occipital Release (tension headaches)
WEEKLY EPIPHANIES PAGE2
(c) 2009-2010 Body Epiphanies Massage & Bodywork Wellness Studio| (208) 870-9753 | www.bodyepiphanies.com
Open your Body
Weekly Somatic Movement
Stretching Exercise for Tennis Elbow
Weekly RecipeDixie’s Blueberry Pie
Weekly Scientific Abstract
Effect of creatine monohydrate in improving
cellular energetics
Health, Wellness & Science
Leonardo Dicaprio
Wellness AwarenessStudies show reishi mushrooms benefit peopleHailed in ancient Eastern medicine as the "mushroom of immortality"
and the "medicine of kings," you'd expect reishi to offer you some pretty astounding health benefits, right? Your assumptions are correct. This prized fungus may be able to boost your immune system, fight
cancer, ward off heart disease, calm your nerves and relieve both allergies and inflammation.
Did You KnowFuture offenses cause more intense feelings
People feel worse about a transgression that will take place in the future than an identical one that occurred in the past, according to new
research from the University of Chicago Booth School of Business.Thinking about future events tends to stir up more emotions than events in the past, said Eugene Caruso, an assistant professor of
behavioral science at Chicago Booth who conducted the research which appeared recently in the Journal of Experimental Psychology:
“The secret to health is consistency and care in how we practice the basics.”
Random Photo/Art
WEEKLY EPIPHANIES PAGE3
If you’re reading this on paper send an e-mail to [email protected] to be added to our list to view hyperlinks
Open your Mind
~Weekly Movie ~Watchmen
Really only 2 minutes long
~Weekly Music ~Scream
Michael Jackson
~Weekly Book ~War and Peaceby Leo Tolstoy
~Weekly Humor ~Dat PhanOld times
Grace
FF13
"Nothing in education is so
astonishing as the amount of
ignorance it accumulates in the
form of inert facts."
Henry B. Adams
Weekly Photography & Art
WEEKLY PHOTOGRAPH (C) 2008-2010 PNF PHOTOGRAPHY(Click the copyright above to go to her photography blog and click the title under the Art to go to Weekly Artists page)
WEEKLY EPIPHANIES PAGE4
(c) 2009-2010 Body Epiphanies Massage & Bodywork Wellness Studio| (208) 870-9753 | www.bodyepiphanies.com
Offers & Contribution Reports Donate 3 ORGANIC canned/boxed goods to receive a FREE 30 minute Massage
Send your friends & family over for a FREE 30 minute Massage.
Learn about the new Organization we donate to.
Donation summary in services, finances & organic food:Organic Food Drive is the estimated cost of Organic Food Raised
Services donated is the value of the service given to raise the Organic Food(223 Organic items thus far)
Date Organization Source Raised/Donated Servings of Food Weight
01/01 - 10/03 Idaho Food Bank 2.5% of Studio Income $435.42 771
07/01 - 10/03 Idaho Food Bank Services Donated $1,860.00 --
07/01 - 10/03 Idaho Food Bank Organic Food Drive $505.46 651 195 lbs
09/01 - 10/03 Heifer International 2.5% of Studio Income $40.00
Total Raised & Donated: $2,840.88 1,422
Date Organization Source Raised/Donated Servings of Food Weight
01/01 - 10/03 Idaho Food Bank 2.5% of Studio Income $435.42 771
07/01 - 10/08 Idaho Food Bank Services Donated $1,960.00 --
07/01 - 10/08 Idaho Food Bank Organic Food Drive $522.46 720 206 lbs
09/01 - 10/03 Heifer International 2.5% of Studio Income $40.00
Total Raised & Donated: $2,957.88 1,491
Date Organization Source Raised/Donated Servings of Food Weight
01/01 - 10/03 Idaho Food Bank 2.5% of Studio Income $435.42 771
07/01 - 10/17 Idaho Food Bank Services Donated $2,100.00 --
07/01 - 10/17 Idaho Food Bank Organic Food Drive $540.46 760 217 lbs
09/01 - 10/03 Heifer International 2.5% of Studio Income $40.00
Total Raised & Donated: $3,115.88 1,531
% of Studio Income Organic Food Drive
$0 $250.00 $500.00 $750.00 $1,000.00
$435.42 $540.46
"Words, in the honorable sense can
be at most an approximation of the
Truth for the listener or reader. It can be a grave error to assume truth can
be cemented with words or
conceptions however true they may seem."
October 25th 2010
FROM:
B O D Y E P I P H A N I E SM a s s a g e & B o d y w o r k W e l l n e s s S t u d i o Issue 035
MAIL TO:Brandon Trean LMT, NCTMB, NC3040 N. Five Mile Rd.Studio CBoise, ID 83713
Limitless Potential
Helping to find your way thru the Labyrinth
To UNSUBSCRIBE send an e-mail with the word DELETEAll Written Material except quotations are (c) 2009-2010 to Body Epiphanies Massage & Bodywork Wellness Studio
All other Material is copyright protected by their respective owners
CONTACT INFO:(208) 870-9753(208) 321-8484
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