www.bodyepiphanies.com

Individualized care. No cookie-cutter

routines here!Swedish Massage Myofascial Release

Discernment“Those who can make you believe absurdities can make you commit atrocities.”

Voltaire

“The victim of mind-manipulation does not know that he is a victim. To him, the walls of his prison are

invisible, and he believes himself to be free.”

Aldous Huxley

“All thoughts vibrate eternally in the cosmos…Thoughts are universally and not individually rooted; a

truth cannot be created, but only perceived. The erroneous thoughts of man result from imperfections in

his discernment. The goal of yoga science is to calm the mind, that without distortion it may mirror the

divine visions of the universe.”

Paramhansa Yogananda

Fascial Stretching Rotator Cuff Release

Weekly EpiphaniesThese are insights, stories, parables, quotes, epiphanies, questions, topics, journals, etc.

PNF Photography Featuring Alaina Sutherlin & James Bruce

Pectoral Release (upper back pain)Sub-Occipital Release (tension headaches)

Issue 07608/08/2011All Written Material except quotations are (c) 2009-2011 to Body Epiphanies Massage & Nutrition

All other Material is copyright protected by their respective owners

WEEKLY EPIPHANIES PAGE2

(c) 2009-2011 Body Epiphanies Massage & Nutrition| (208) 870-9753 | www.bodyepiphanies.com

Open your body

Weekly MovementGluteal Extensions

Weekly RecipeHazelnut Flat Bread

Weekly AbstractDaily consumption of

apple, pear and orange juice differently affects plasma

lipids and antioxidant capacity of smoking and

non-smoking adults.

Health, Wellness & Science

Laughter

Wellness AwarenessA Patient’s Own Skin Cells May One Day

Treat Multiple Diseases The possibility of developing stem cells from a patient's own skin and

using them to treat conditions as diverse as Parkinson's disease, Alzheimer's disease and cancer has generated tremendous excitement in the stem cell research community in recent years. Such therapies

would avoid the controversial need for using stem cells derived from human embryos, and in theory, also bypass immunological problems . .

Did You KnowIncreasing Muscle Mass Helps Prevent Diabetes?

If you want to avoid developing type-2 diabetes, you may need to do more than eat better and lose weight. New research published in the

Journal of Clinical Endocrinology and Metabolism reveals that building and maintaining healthy muscle mass is also important in . . .

“The secret to health is consistency and care in how we practice the basics.”

Random Photo/Art

WEEKLY EPIPHANIES PAGE3

Open your mind

~Weekly Cinema ~The MatrixGreat Film

~Weekly Music ~Grace Is Gone

Dave Matthews Band

~Weekly Book ~First & Last Freedomby Jiddu Krishnamurti

~Weekly Humor ~Dwayne Johnson

Just the very last line

The Art of Farming

Fantasy

"Don’t judge each day by the

harvest you reap but by the seeds

that you plant.”

Robert Louis Stevenson

Weekly Photography & Art

WEEKLY PHOTOGRAPH (C) 2008-2011 PNF PHOTOGRAPHY

(c) 2009-2011 Body Epiphanies Massage & Nutrition| (208) 870-9753 | www.bodyepiphanies.com