www.bodyepiphanies.com

Individualized care. No cookie-cutter

routines here!Swedish Massage Myofascial Release

Single Day Massage SpecialWell . . . even if you’re not single take advantage of our way of saying thanks for being awesome ^_^.

$35 off our 100 Minute MassageExpires 02/15/2011

“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.”Carol Welch

“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.”

Plato

“The human body is made up of some four hundred muscles; evolved through centuries of physical activity. Unless these are used, they will deteriorate.”

Eugene Lyman Fisk

Fascial Stretching Rotator Cuff Release

Weekly EpiphaniesThis is an insight, story, parable, haiku, inspiration, epiphany, question, topic, journal, etc.

PNF Photography Featuring Alaina Sutherlin & James Bruce

Pectoral Release (upper back pain)Sub-Occipital Release (tension headaches)

Issue 04901/31/2011All Written Material except quotations are (c) 2009-2011 to Body Epiphanies Massage & Bodywork Wellness Studio

All other Material is copyright protected by their respective owners

WEEKLY EPIPHANIES PAGE2

(c) 2009-2011 Body Epiphanies Massage & Bodywork Wellness Studio| (208) 870-9753 | www.bodyepiphanies.com

Open your body

Weekly Somatic Movement

One Minute Timeout

Weekly RecipeQuinoa Burger

Weekly Scientific Abstract

[Pharmacological study on Cordyceps sinensis (Berk.) Sacc.

and ze-e Cordyceps]

Health, Wellness & Science

Aikido

Wellness AwarenessTaco Bell’s beef fake?

Not that I think any of you eat at Taco Bell. I thought this was a good thing to be aware of all the more. So what else might be found in that "other ingredients" category? A quick look at Taco Bell's own website reveals the restaurant uses all the following ingredients in its various

menu offerings: Dimethylpolysiloxane (an anti-foaming chemical) . . .

Did You KnowYou can stimulate brain stimulation magnetically?

What sounds like science fiction is actually possible: thanks to magnetic stimulation, the activity of certain brain nerve cells can be deliberately influenced. What happens in the brain in this context has

been unclear up to now. Medical experts from Bochum under the leadership of Prof. Dr. Klaus Funke

“The secret to health is consistency and care in how we practice the basics.”

Random Photo/Art

WEEKLY EPIPHANIES PAGE3

Open your mind

~Weekly Movie ~EquilibriumGreat flick

~Weekly Music ~Miss You

m-flo (Japanese hip-hop)

~Weekly Book ~The Egoscue Method

by Pete Egoscue

~Weekly Humor ~Rush Hour 3 Outtakes

Gotta love Jackie

Asian Design

Eyes

"Experience, travel - these are as

education in themselves."

Euripides

Weekly Photography & Art

WEEKLY PHOTOGRAPH (C) 2008-2011 PNF PHOTOGRAPHY

(c) 2009-2011 Body Epiphanies Massage & Bodywork Wellness Studio| (208) 870-9753 | www.bodyepiphanies.com