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www.bodyepiphanies.com Individualized care. No cookie-cutter routines here! Swedish Massage Myofascial Release Wandering Mind Bring to light the subsequent memories of a past you’ve been meaning to live. What this mind envisions and what it is capable of expressing are unnervingly dissimilar at times. There is a beautiful dream before me, if it could be shared to the most minute detail, all life would be that of a tale of great adventure woven with eloquent mystery that leaves you in a child-like sense of wonderment which inspires within a light-bearing fullness known as optimism. Why is it these hands can speak so clearly what this voice has yet to find cadence to express? Suppose some of us have silent voices yet are born with vocal hands. Discipline is critical in as far as our resolve to be genuine with our actions, words and thoughts. Authenticity cannot be replaced! “Let us resolve to be masters, not the victims, of our history, controlling our own destiny without giving way to blind suspicions and emotions.” John F. Kennedy Fascial Stretching Rotator Cuff Release Weekly Epiphanies This is an insight, story, parable, haiku, inspiration, epiphany, question, topic, journal, etc. PNF Photography Featuring Alaina Sutherlin & James Bruce Pectoral Release (upper back pain) Sub-Occipital Release (tension headaches) Issue 048 01/24/2011 All Written Material except quotations are (c) 2009-2011 to Body Epiphanies Massage & Bodywork Wellness Studio All other Material is copyright protected by their respective owners

Weekly Epiphanies 048 January 24th 2011

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There is a beautiful dream before me, if it could be shared to the most minute detail, all life would be that of a tale of great adventure woven with eloquent mystery that leaves you in a child-like sense of wonderment which inspires within a light-bearing fullness known as optimism.

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Page 1: Weekly Epiphanies 048 January 24th 2011

www.bodyepiphanies.com

Individualized care. No cookie-cutter

routines here!Swedish Massage Myofascial Release

Wandering MindBring to light the subsequent memories of a past you’ve been meaning to live.

What this mind envisions and what it is capable of expressing are unnervingly dissimilar at times.

There is a beautiful dream before me, if it could be shared to the most minute detail, all life would be that of a tale of great adventure woven with eloquent mystery that leaves you in a child-like sense of

wonderment which inspires within a light-bearing fullness known as optimism.

Why is it these hands can speak so clearly what this voice has yet to find cadence to express? Suppose some of us have silent voices yet are born with vocal hands. Discipline is critical in as far as our

resolve to be genuine with our actions, words and thoughts. Authenticity cannot be replaced!

“Let us resolve to be masters, not the victims, of our history, controlling our own destiny without giving way to blind suspicions and emotions.”

John F. Kennedy

Fascial Stretching Rotator Cuff Release

Weekly EpiphaniesThis is an insight, story, parable, haiku, inspiration, epiphany, question, topic, journal, etc.

PNF Photography Featuring Alaina Sutherlin & James Bruce

Pectoral Release (upper back pain)Sub-Occipital Release (tension headaches)

Issue 04801/24/2011All Written Material except quotations are (c) 2009-2011 to Body Epiphanies Massage & Bodywork Wellness Studio

All other Material is copyright protected by their respective owners

Page 2: Weekly Epiphanies 048 January 24th 2011

WEEKLY EPIPHANIES PAGE2

(c) 2009-2011 Body Epiphanies Massage & Bodywork Wellness Studio| (208) 870-9753 | www.bodyepiphanies.com

Open your body

Weekly Somatic Movement

Low Back Stretches

Weekly RecipeLiving Raw Pizza

Weekly Scientific Abstract

Immunoregulatory Cordyceps sinensis increases regulatory

T cells to Th17...

Health, Wellness & Science

Mindfulness Meditation

Wellness AwarenessJ&J recalls 50 million more drugs on top of

200 million recalled throughout 2010Just when it seemed like the Johnson & Johnson (J&J) recall saga had

come to a close, the company announced yet another recall that includes nearly 50 million units of Tylenol, Benadryl, Rolaids,

Sudafed and Sinutab. According to the official press release from McNeil Consumer Healthcare, the pharmaceutical division . . .

Did You KnowBrain changes within 8 weeks of meditation?

They demonstrate that the first-person experience of stress can not only be reduced with an 8-week mindfulness training program but that

this experiential change corresponds with structural changes in the amygdala, a finding that opens doors to many . . .

“The secret to health is consistency and care in how we practice the basics.”

Random Photo/Art

Page 3: Weekly Epiphanies 048 January 24th 2011

WEEKLY EPIPHANIES PAGE3

Open your mind

~Weekly Movie ~There Will Be BloodBrilliant performances

~Weekly Music ~Bratja

Beautiful Russian Song

~Weekly Book ~Peace Is Every Stepby Thich Nhat Hanh

~Weekly Humor ~Twilight Breaking Dawn

Nice

Horses

Spacious Chamber"Peace is not something you wish

for; It’s something you make,

something you do, something you

are, and something you give away."

Robert Fulghum

Weekly Photography & Art

WEEKLY PHOTOGRAPH (C) 2008-2011 PNF PHOTOGRAPHY

(c) 2009-2011 Body Epiphanies Massage & Bodywork Wellness Studio| (208) 870-9753 | www.bodyepiphanies.com