www.bodyepiphanies.com

Individualized care. No cookie-cutter

routines here!Swedish Massage Myofascial Release

Stressed“For fast-acting relief, try slowing down.”

Lily Tomlin

“There is more to life than increasing its speed.”

Mohandas K. Gandhi

“Tension is who you think you should be. Relaxation is who you are.”

Chinese Proverb

“Half our life is spent trying to find something to do with the time we have rushed through life trying to

save.”

Will Rogers

Fascial Stretching Rotator Cuff Release

Weekly EpiphaniesThese are insights, stories, parables, quotes, epiphanies, questions, topics, journals, etc.

PNF Photography Featuring Alaina Sutherlin & James Bruce

Pectoral Release (upper back pain)Sub-Occipital Release (tension headaches)

Issue 07808/22/2011All Written Material except quotations are (c) 2009-2011 to Body Epiphanies Massage & Nutrition

All other Material is copyright protected by their respective owners

WEEKLY EPIPHANIES PAGE2

(c) 2009-2011 Body Epiphanies Massage & Nutrition| (208) 870-9753 | www.bodyepiphanies.com

Open your body

Weekly MovementGravity Drop

Weekly RecipeSpicy Corn Chips

Weekly AbstractTotal oxidant scavenging

capacities of common European fruit and vegetable juices.

Health, Wellness & Science

Space

Wellness AwarenessBiologists’ Discovery May Force Revision of

Biology TextbooksAccording to the textbooks, chromatin, the natural state of DNA in the

cell, is made up of nucleosomes. And nucleosomes are the basic repeating unit of chromatin. When viewed by a high powered

microscope, nucleosomes look like beads on a string . . .

Did You Know

The Neurobiology of Trust

Few topics in the neurosciences have generated as much excitement in recent years as research on oxytocin. This neurohormone has been known for its significance for childbirth and breastfeeding for well over half a century. In the past two decades, studies conducted on animals have indicated that it also plays a crucial role in social . . .

“The secret to health is consistency and care in how we practice the basics.”

Random Photo/Art

WEEKLY EPIPHANIES PAGE3

Open your mind

~Weekly Cinema ~Legends Of The Fall

Classic

~Weekly Music ~Summer

Stereophonics

~Weekly Book ~Positive Energyby Judith Orloff

~Weekly Humor ~Ryan Reynolds Interview

David Letterman

State of Utah

The Longest Day

1@!

"Time is a physician which

heals every grief.”

Diphilus

Weekly Photography & Art

WEEKLY PHOTOGRAPH (C) 2008-2011 PNF PHOTOGRAPHY

(c) 2009-2011 Body Epiphanies Massage & Nutrition| (208) 870-9753 | www.bodyepiphanies.com