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Your degree of certainty is often based off of your perception of what is possible.

Weekly Epiphanies

Issue 11104/09/2012All Written Material except quotations are (c) 2009-2012 to Body Epiphanies Massage & Nutrition

All other Material is copyright protected by their respective owners

RESULTS: Exercise and lessons in the Alexander technique, but not massage, remained effective at one

year . . Number of days with back pain in the past 4 weeks were lower after lessons and . . No significant harms were reported. CONCLUSIONS: One-one lessons in the Alexander technique from registered teachers have long term benefits for patients with chronic back pain. Six lessons followed by exercise prescription were

nearly as effective as 24 lessons. 32

Clinical Epiphanies PMID: 19096019 [PubMed]

Into The Imaginary Land by ~twiZZt

Weekly Epiphanies Page 2

(c) 2009-2012 Body Epiphanies Massage & Nutrition | (208) 870-9753 | www.bodyepiphanies.com

Open your body

Weekly MovementV-Ups Ecise

Weekly RecipeHazelnut Fig and Sage Crackers with Honey Walnut Spread RAW

Weekly AbstractChemopreventive effects of resveratrol and resveratrol

derivatives.

Health, Politics & Science

Mountain Smoke

Political AwarenessThe Swiss Government’s Exceedingly Positive

Report on Homeopathic Medicine

The government of Switzerland has a long history of neutrality, and therefore, reports from this government on controversial subjects need to be taken more seriously than other reports from countries that are

more strongly influenced by present economic and political constituencies. Further, when one considers that two of the top . . .

Functional MedicineFirst Targeted Nanomedicine to Enter Human Clinical Studies

BIND-014 is the first targeted and programmed nanomedicine to enter human clinical studies. The study was electronically published in Science Translational Medicine on April 4, 2012. In the study, the researchers demonstrate BIND-014's ability to effectively target a

receptor expressed in tumors to achieve high tumor drug . . .

“The secret to health is consistency and care in how we practice the basics.”

Photo/Art

Weekly Epiphanies Page 3

Open your mind

~Weekly Cinema~Death to Smoochy

Awesome

~Weekly Music~She Has No Time

Keane

~Weekly Book~The Power of Habit

Charles Duhigg

~Weekly Humor~Louis C.K. Interview

Good stuff

Empty Nest

Fantasy Castle

“All change is not growth, as all

movement is not forward.”

Ellen Glasgow

Weekly Photography & Art

WEEKLY PHOTOGRAPH (C) 2008-2012 PNF PHOTOGRAPHY

(c) 2009-2012 Body Epiphanies Massage & Nutrition | (208) 870-9753 | www.bodyepiphanies.com