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Apathy has never been friends with action.

Weekly Epiphanies

Issue 15803/04/2013All Written Material except quotations are (c) 2009-2013 to Body Epiphanies Massage & Nutrition

All other Material is copyright protected by their respective owners

The massage group reported lower stress and anxiety levels and had lower cortisol (stress) hormone levels

following massage. Over the five-week treatment period, they also reported decreases in body dissatisfaction on the Eating Disorder Inventory and showed increased dopamine and norepinephrine levels. These findings

support a previous study on the benefits of massage therapy for eating disorders. 79

Clinical Epiphanies PMID: 16864390[PubMed]

3001 by Sanfranguy

Weekly Epiphanies Page 2

(c) 2009-2013 Body Epiphanies Massage & Nutrition | (208) 870-9753 | www.bodyepiphanies.com

Open your body

Weekly MovementPranic Bath Stretch

Weekly RecipeSimple Spring Pea Soup

Weekly AbstractThe effectiveness of a stress

coping program based on mindfulness meditation on

the stress, anxiety, and depression experienced by

nursing . . .

Health, Politics & Science

The Hub

Political AwarenessThe ‘Death Tax’ As Government

Wealth ConfiscationThere is an old expression that goes something like this: Nothing is

certain in life except death and taxes. If Congress and President Obama don't reach an agreement this week on the so-called pending "fiscal cliff," this expression will take on renewed meaning. That's

because, effective Jan. 1, a series of automatic spending cuts and tax hikes will take effect. And one of the tax rates set to expire . . .

Functional MedicineReprogramming Adult Cells to Stem Cells Works

Better With One Gene Turned Off

The removal of a genetic roadblock could improve the efficiency of converting adult cells into stem cells by 10 to 30 times, report

scientists from The Methodist Hospital Research Institute and two other institutions in the latest issue of Cell.

“The secret to health is consistency and care in how we practice the basics.”

Photo/Art

Weekly Epiphanies Page 3

Open your mind

~Weekly Cinema~Spring, Summer, Fall,

Winter . . . And SpringFine Art

~Weekly Music~Seven Devils

Florence & The Machine

~Weekly Book~Happiness: A Guide to . .

Matthieu Ricard

~Weekly Humor~Adam Hills Characterful

Utmost Fear of The Atmosphere

Cut 09 Background

“I had been experiencing brief

flashes of disassociation, or shallow

states of non-ordinary reality.”

Carlos Castaneda

Weekly Photography & Art

(c) 2009-2013 Body Epiphanies Massage & Nutrition | (208) 870-9753 | www.bodyepiphanies.com