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Individualized care. No cookie-cutter

routines here!Swedish Massage Myofascial Release

The Health of Our Compassion

“What comes from the heart, goes to the heart.”Samuel Taylor Coleridge

“If you find it in your heart to care for somebody else, you will have succeeded.”Maya Angelou

“There is always something left to love. And if you ain’t learned that, you ain’t learned nothing.”Lorraine Hansberry

“The greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being.”

Tenzin Gyatso, 14th Dalai Lama

Fascial Stretching Rotator Cuff Release

Weekly EpiphaniesThis is an insight, story, parable, haiku, inspiration, epiphany, question, topic, journal, etc.

PNF Photography Featuring Alaina Sutherlin & James Bruce

Pectoral Release (upper back pain)Sub-Occipital Release (tension headaches)

Issue 07307/18/2011All Written Material except quotations are (c) 2009-2011 to Body Epiphanies Massage & Nutrition

All other Material is copyright protected by their respective owners

WEEKLY EPIPHANIES PAGE2

(c) 2009-2011 Body Epiphanies Massage & Nutrition| (208) 870-9753 | www.bodyepiphanies.com

Open your body

Weekly MovementTricep Dips E-Cise

Weekly RecipeBrazil Nut Shake

Weekly AbstractLong-term meditators self-

induce high-amplitude gamma synchrony during mental

practice.

Health, Wellness & Science

Myofascial Release

Wellness AwarenessA Breath of Fresh Air for Detecting Vitamin

B12 DeficiencyResearchers have developed a new test to detect the levels of vitamin

B12 using your breath, allowing for a cheaper, faster, and simpler diagnosis that could help to avoid the potentially fatal symptoms of

B12 deficiency.

Did You KnowHow to Control Fate of Stem Cells?

Scientists from the Genome Institute of Singapore (GIS), an institute of the Agency for Science, Technology and Research (A*STAR), in collaboration with the Cancer Science Institute of Singapore (CSI),

have discovered how the body uses a single communication system to decide the fate of stem cells. The study, published in the scientific . . .

“The secret to health is consistency and care in how we practice the basics.”

Random Photo/Art

WEEKLY EPIPHANIES PAGE3

Open your mind

~Weekly Cinema ~The AviatorGreat Film

~Weekly Music ~The Nature of Daylight

Max Richter

~Weekly Book ~A Testament of Hopeby Martin Luther King

~Weekly Humor ~Most Dangerous Comic

Lone Dancer

Ancient Wisdom

"Truth never damages a

cause that is just."

Gandhi

Weekly Photography & Art

WEEKLY PHOTOGRAPH (C) 2008-2011 PNF PHOTOGRAPHY

(c) 2009-2011 Body Epiphanies Massage & Nutrition| (208) 870-9753 | www.bodyepiphanies.com