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The interruptions to your daily routine may be the opportunity you’ve been waiting for to live fully. If we never challenge ourselves to do new things, learn new skills and explore new arts than we neglect our self from experiencing the magic of discovery because we are so comfortable with the past. Commitment to purposeful action is a rarity so rare that when we see someone act so profoundly our DNA resonates at such a peak level of engagement that we can’t help but be inspired.
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www.bodyepiphanies.com
Individualized care. No cookie-cutter
routines here!Swedish Massage Myofascial Release
Digesting HappinessThe interruptions to your daily routine may be the opportunity you’ve been waiting for to live fully.
If we never challenge ourselves to do new things, learn new skills and explore new arts than we neglect our self from experiencing the magic of discovery because we are so comfortable with the past.
Commitment to purposeful action is a rarity so rare that when we see someone act so profoundly our DNA resonates at such a peak level of engagement that we can’t help but be inspired.
Apathy is possibly the most significant habit that inhibits growth, happiness & success.
The side effects of happiness are the cessation of indifference & fear.
Passion is action with purpose.
Fascial Stretching Rotator Cuff Release
Weekly EpiphaniesThis is an insight, story, parable, haiku, inspiration, epiphany, question, topic, journal, etc.
PNF Photography Featuring Alaina Sutherlin & James Bruce
Pectoral Release (upper back pain)Sub-Occipital Release (tension headaches)
Issue 05703/28/2011All Written Material except quotations are (c) 2009-2011 to Body Epiphanies Massage & Nutrition
All other Material is copyright protected by their respective owners
WEEKLY EPIPHANIES PAGE2
(c) 2009-2011 Body Epiphanies Massage & Nutrition| (208) 870-9753 | www.bodyepiphanies.com
Open your body
Weekly Somatic Movement
Feldenkrais Example
Weekly RecipeSpring-Rolls with Spicy
Ginger Sauce
Weekly Scientific Abstract
Inhibition of human breast cancer cell proliferation and
delay of mammary tumorigenesis
Health, Wellness & Science
Deep Breathing
Wellness AwarenessA Delicate Dance Between Vitamins D3 & K2
The past decade has brought an explosion of research revealing the many beneficial roles vitamin D plays in keeping you healthy. But
there's a new kid on the block that could end up being "the next vitamin D," and we are finding that some of vitamin D's benefits are greatly enhanced when combined with this other vitamin That "new
kid" is vitamin K.
Did You KnowPulling an All-Nighter Can Bring on Euphoria
and Risky Behavior
A sleepless night can make us cranky and moody. But a lesser known side effect of sleep deprivation is short-term euphoria, which can
potentially lead to poor judgment and addictive behavior, according to new research from the University of California, Berkeley.
“The secret to health is consistency and care in how we practice the basics.”
Random Photo/Art
WEEKLY EPIPHANIES PAGE3
Open your mind
~Weekly Movie ~Faster
Good flick
~Weekly Music ~100 Suns
30 Seconds to Mars
~Weekly Book ~The Red Book
by Carl G. Jung
~Weekly Humor ~Ben Crane Outtake
Nice
Tunnel Vision
Blossom
"Because of indifference, one dies
before one actually dies."
Elie Wiesel
Weekly Photography & Art
WEEKLY PHOTOGRAPH (C) 2008-2011 PNF PHOTOGRAPHY
(c) 2009-2011 Body Epiphanies Massage & Nutrition| (208) 870-9753 | www.bodyepiphanies.com
