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TEAM MANUAL 2016 Trail World Championships Saturday, October 29th

TEAM MANUAL - Real Federación Española de Atletismo · TEAM MANUAL 2016 Trail World Championships ... Elevador Hotel (Sala Lazer) Monte do Bom Jesus 4710-455 Braga Portugal •

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TEAM MANUAL

2016 Trail World Championships Saturday, October 29th

2

TransPeneda–Gerês (Portugal)

TABLE OF CONTENTS

1. GENERAL INFORMATION 04

1.1. Portugal 04

1.2. Peneda-Gerês National Park 05

2. ORGANISATION STRUCTURE 07

2.1. IAU 07

2.2. ITRA 07

2.3. Portuguese Athletics Federation 08

2.4. Local Organisation Committee 08

3. ARRIVALS 10

3.1. Arrivals by air 10

3.2. Arrivals by road 10

3.3. Visa Requirement 10

4. TRANSPORT 10

4.1. Transfer to Braga city (Bom Jesus) 10

4.2. Bus shuttle service 11

3

4.3. Transportation for coaches / officials to the refreshment stations 11

4.4. Additional option – Car Rental 11

5. ACCOMMODATION 12

5.1. General Information 12

5.2. Official Accommodation 12

5.3. Costs and IAU Quota 13

5.4. Payment procedures 14

5.5. Meals 14

5.6. Meeting rooms 14

6. ACCREDITATION 15

6.1. General 14

6.2. Accreditation procedure 15

6.3. Loss of an accreditation card 15

6.4. Access areas for teams 15

7. TECHNICAL INFORMATION AND COMPETITION REGULATIONS 16

7.1. General 16

7.2. General programme 16

7.3. Titles 18

7.4. Race Information 18

7.5. Refreshments and Aid Stations 19

7.6. Entries 19

7.7. Team ranking 19

7.8. Technical Meeting 20

7.9. Bibs numbers 20

7.10. Cut-off times 20

7.11. Mandatory, Advisable and Authorised Gear 21

7.12. Controls, cheat and consequences 22

7.13. Disqualification 23

7.14. Penalties 23

7.15. Protests and appeals 24

8. OPENING AND CLOSING CEREMONIES 24

8.1 Opening ceremony 24

4

8.2 Award and Closing Ceremonies 24

9. MEDICAL SERVICES AND DOPING CONTROL 25

9.1 General 25

9.2 Medical 25

9.3 Doping control 26

ANNEX 28

Map & Photo Points 28

1. GENERAL INFORMATION

1.1. Portugal

Official name: Portuguese Republic

Area: 92,212 km2

Population: 10 427 301

Official language: Portuguese

Recognized regional languages: Mirandese

Type of government: Unitary semi-presidential republic

Elevations: Highest: Mount Pico, Azores (2 351 m)

Major religion: Catholicism

Life expectancy: Women: 84 | Men: 78

GDP: €179,410 billion

Labour distribution: Services: 74.4% | Industry: 23.1% |

Fisheries and agriculture: 2.4%

Foreign trade: Main trade partners: Spain, Germany,

France and Great Britain

Currency: Euro €. All international credit cards are

valid and widely accepted throughout

Portugal.

Local time: GMT + 1 (Summer Time)

GMT + 0 (Winter Time)

Water: Tap water is completely safe for drinking

Driving: Right-hand traffic

Electricity: Voltage: 220/230 V | Frequency: 50 Hz |

Plugs: type C and F

Mobile phone network: 4G, 3G, Edge, GSM and GPRS

Mobile phone companies: MEO, NOS and Vodafone

Business hours: Business hours of the main establishments:

Weekdays Saturdays Mondays

5

Banks 8:30 am – 3 pm Closed Closed

Post offices 9:00 am – 6 pm Closed Closed

Shops 9:00 am – 7 pm Some are open Some are open

Shopping centres 10:00 am – 11:00 pm 10:00 am – 00:00 am 10:00 am – 11:00 pm

1.2. Peneda-Gerês National Park

The Peneda-Gerês National Park (PGNP) is the only national park in Portugal (although

many natural parks, protected landscapes, and reserves exist across the nation). It is

located in the Norte region, in the northwest of Portugal; specifically in the districts of

Viana do Castelo, Braga, and Vila Real.

The park was created on 8 May 1971 due to its national and international scientific

interest, with the aim to protect the soil, water, flora, fauna, and landscape, while

preserving its value to the existent human and natural resources. Education and

tourism are also goals of the park.

The PGNP is one of the most beautiful and inhospitable places of this country: it

encloses waterfalls, a rich fauna and flora, castles, gastronomy, handcraft, friendly and

wonderful people, community villages, ancient culture…

The PGNP is also a Transboundary Biosphere Reserve, declared on 27 May 2009, by

UNESCO.

6

The park is a vast amphitheatre-shaped space sculpted during the Variscan orogeny by

geological forces, wind and water, and extends from the Castro Laboreiro to the

Mourela plateaus, encompassing the Serra da Peneda, Serra do Soajo, Serra Amarela

and the Serra do Gerês. These form a barrier between the ocean plains to its west and

the plateaus in the east. The highest peaks are Peneda (1340 m), Soajo (1430 m),

Amarelo (1350 m), Gerês (1545 m) and Altar dos Cabrões (1538 m) located on the

border with Spain, continuing into this territory as part of the Serra do Xurés.

7

2. ORGANIZATION STRUCTURE

2.1. International Association of Ultrarunners (IAU)

IAU President

Name Dirk Strumane

Tel.: +32 57 36 69 45 (home) +32 50 22 12 33 (office)

Mobile: +32 474 266 952

Email: [email protected]

IAU Secretary

Name: Hilary Walker

Tel.: +44 7884 473 336

Email: [email protected]

Logistic & Financial Coordinator

Name: Liesbeth Jansen

Tel.: +31 59 7432972

Mobile: +31 62 2490053

Email: [email protected]

General Project Coordinator

Name: Paco Rico

Tel.: +34 616 508 228

Email: [email protected]

2.2. International Trail Running Association (ITRA)

ITRA President

Name: Michel Poletti

Mobile: +33 608 029 468

Email: [email protected]

Technical and Communication Coordinator

Name: José Carlos Santos

Tel.: (+351) 910 265 526

Email: [email protected]

8

2.3. Portuguese Athletics Federation

Address: Largo da Lagoa, 15 – B

2799-538 Linda-a-Velha

Portugal

Tel.: (+351) 21 414 60 20

Fax.: (+351) 21 414 60 21

Email: [email protected]

Website: www.fpatletismo.pt

2.4. Local Organization Committee

Race Director

Name: Carlos Sá

Tel.: (+351) 922 059 193

Email: [email protected]

Protocol Director

Name: Ana Pereira

Tel.: (+351) 924 135 846

Email: [email protected]

Accommodation Director

Name: Luísa Vilas Boas

Tel.: (+351) 936 345 806

Email: [email protected]

Medical Director

Name: Pedro Amorim

Tel.: (+351) 965877728

Email: [email protected]

President

Name: Carlos Sá

Tel.: (+351) 922 059 193

Email: [email protected]

Transport Director

Name: José Carlos Araújo

9

Tel.: (+351) 966 285 293

Email: [email protected]

Communications Director

Name: Rodrigo Rato

Tel.: (+351) 933 511 474

Email: [email protected]

Rescue Manager

Name: Capitão Cláudio Quelhas

Tel.: (+351) 968 284 131

Email: [email protected]

Safety and Route Manager

Name: Sargento Caridade

Tel.: (+351) 966 484 169

Email: [email protected]

Website: http://carlossanatureevents.com/

LOC headquarters will be located at:

• During October 25th, 26th, 27th, 28th and 30th

Elevador Hotel (“Sala Lazer”)

Monte do Bom Jesus

4710-455 Braga

Portugal

• During the competition (October 29th)

Arcos de Valdevez Municipal tourism office

Campo Trasladário

4970-593 Arcos de Valdevez

Portugal

3. ARRIVALS

3.1. Arrivals by air

The only official Airport is Oporto. Teams will be met there by representatives of the

LOC through a welcome desk.

10

3.2. Arrivals by road

Teams coming by road shall proceed directly to the LOC headquarters.

3.3. Visa Requirement

Many teams need a visa to come to Portugal (please see the procedure in the GIS).

4. TRANSPORT

4.1. Transfer to Braga city (Bom Jesus)

Teams can take the transport rented by them or can take the bus directly to Braga city

(and once at the bus station, directly to the hotel) for 8€ per person. The payment

should be made in the moment of entering in the bus. The ride is of about 56km and

will last about 1 hour. The welcome desk will be open from October 25 till October 30,

2016.

Bus timetable

Porto Airport → Braga

5:00

am

8:30

am

9:30

am

10:30

am

12:45

am

3:30

pm

5:45

pm

8:30

pm

10:30

pm

00:45

pm

More info: http://www.getbus.eu/index.php?lang=en&seccao=2

4.2. Bus shuttle service

LOC will manage the following transportation for the delegations:

• Hotel/Opening ceremony and return

• Hotel/Start line

• Finish line/Hotel

Braga → Porto Airport

4:00

am

6:00

am

8:00

am

9:30

am

11:30

am

2:00

pm

4:30

pm

6:45

pm

9:30

pm

11:15

pm

11

• Hotel/Transfer to airport on Sunday 30th

4.3. Transportation for coaches / officials to the aid stations

LOC will manage the transportation for coaches/officials/medical team, from the start

line to the aid station 1, then to aid station 3 and then to the finish line. If you have 2

support teams, another bus will offer the possibility to go to aid station 2 and then to

the finish line.

4.4. Additional option – Car Rental

For more comfort and flexibility during your stay, you have the option of renting a car.

It will be the only solution for coaches to go to all the Aid stations (following the speed

of your different runner).

Online reservation is available on www.firstrent.pt

Phone number: (+351) 707 224 466

Rate includes unlimited mileage, theft protection (TP), collision damage waiver (CDW),

road service charge and VAT.

More information about car rentals can be found here: http://www.ana.pt/

5. ACCOMMODATION

5.1. General Information

All delegations will stay at the Bom Jesus Hotels, a green nook of Braga city, located

just 2 km (an approximately 8 min drive) from the city centre.

12

The start line is located 36 km from the place where all the delegations will be

accommodated. The transfer to the start line is guaranteed by the LOC, by bus.

5.2. Official Accommodation

Bom Jesus Hotels

Templo Hotel (4 stars)

Elevador Hotel (4 stars)

Parque Hotel (4 stars)

Lago Hotel (3 stars)

João Paulo II Hotel (3 stars)

Address: Monte do Bom Jesus 4715-056 Braga Portugal Tel.: +351 253 603 470

5.3. Costs and IAU Quota

The organizing Committee will offer full board accommodation, free of charge, for a

maximum 2 male and 2 female athletes per delegation for a defined number of nights.

Travel to Portugal takes less than 4 hours: 3 nights (Thursday 27th, Friday 28th and

Saturday 29th October)

13

ALG – AND – AUT – BEL – CRO – CZE – DEN – MKD – FRA – GER – GIB – HUN – IRL – ITA – LUX – MON –

NED – POL – POR – SVK – SLO – ESP – SWI – GBR

Travel to Portugal takes between 4 and 9 hours: 4 nights (Wednesday 26th, Thursday

27th, Friday 28th and Saturday 29th October)

ALB – ANG – BLR – BUL – CPV – EST – FIN – GRE – ISL – ISR – LAT – LIB – LTU – NOR – ROM – RUS – SRB –

SWE – TUR – UKR

Travel to Portugal takes more than 9 hours: 5 nights (Tuesday 25th, Wednesday 26th,

Thursday 27th, Friday 28th and Saturday 29th October)

ARG – AUS – BRA – BRU – BDI – CMR – CAN – COM – CGO – COD – CRC – ECU – GAM – HKG – JPN – JOR

– KEN – KOR – KGZ – LES – MAD – MEX – MGL – NAM – NEP – NZL – NIG – NGR – PHI – QAT – RSA – SLE

– SRI – TPE – USA – URV – ZIM

Accommodation for additional athletes, other delegation members and any eventual

additional nights will be charged at the following rates:

4 star Hotel – 100€* in double occupancy/140€* in single occupancy (limited to a

reduced number of single rooms available)

3 star Hotel – 80€*in double occupancy/120€* in single occupancy (limited to a

reduced number of single rooms available)

*Price per person and per night which includes:

Full-board accommodation

Standard room services (Air conditioning, hair dryer, phone, tv, Direct Dial

Telephone)

Accommodation facilities (Elevator, laundry, the parking lot)

Leisure facilities (Gym, sauna)

Free access to indoor heated pool with waterfall, jacuzzi, Turkish bath and

cardio-fitness room of Templo Hotel

10% of discount on SPA treatments in Templo Hotel.

5.4. Payment procedures

July 15th - 20% of the total amount

September 26th - the rest 80% of the total amount

14

Each proof of payment must be sent to: [email protected]

Payment should be done by bank transfer or credit card*:

VIVER PENEDA-GERÊS-ASSOCIAÇÃO DE PROMOÇÃO DO AMBIENTE E ACTIVIDADES NA NATUREZA Bank account: (Crédito Agrícola Bank) 40269547791 IBAN code: PT50 0045 1040 40269547791 85 BIC/SWIFT: CCCMPTPL

*www.carlossanatureevents.com

5.5. Meeting rooms

Arrangements can be made for team meeting rooms through the information desk in

the hotel. Requests shall be made at reasonable time in advance.

5.6. Meals

Breakfast Lunch Dinner

Tuesday 25th 7:00 pm Hotel

Wednesday 26th 8:00 am Hotel 12:30 am Colunata 7:00 pm Colunata

Thursday 27th 8:00 am Hotel 12:30 am Colunata 7:00 pm Colunata

Friday 28th 8:00 am Hotel 12:30 am Colunata 7:00 pm Colunata

Saturday 29th 3:00 am Hotel 2:00 pm Arcos de Valdevez

7:30 pm Colunata

Sunday 30th 8:00 am Hotel 11:00 am Colunata

6. ACCREDITATION

6.1. General

Each team member will receive an accreditation card, which must be worn at

all times and should be clearly visible.

Security personnel will control all areas.

The accreditation card is not transferable and does not allow the holder to take

another person beyond checkpoints.

15

Photos are not required for the accreditation card system.

6.2. Accreditation Procedure

Accreditation cards will be prepared in advance of the event, based on the

information provided by the Member Federation in the final entry.

No changes will be accepted after the final entry deadline (except in case of

lesion or last-minute illness of one of the team members).

Accreditation cards will be distributed to the team leader at Colunata, on 27th

and 28th October (see ‘‘General Programme” section).

Before the 27th October accreditation cards will be distributed at Templo Hotel

(see ‘‘General Programme” section).

If a delegation arrives out of the secretariat opening hours, they must go

directly to their hotel. Hotel staff will contact someone from the LOC, who will

meet the delegation for the accreditation procedure.

There will be 5 types of accreditation card: Athletes; Press; Officials; Medical

Team and Organization.

6.3. Loss of an Accreditation Card

Any lost or damaged accreditation cards should be reported to the

Accreditation Office at Colunata.

Duplicate cards can be obtained where proof of identity can be established.

6.4. Access areas for teams

Cards will be distributed to the coaches for the refreshments and aid stations.

Access to the Doping Control: one pass will be given to the athlete upon

notification and an additional pass for an accompanying person. Passes will be

collected once they enter the Doping Control Station.

7. TECHNICAL INFORMATION AND COMPETITION REGULATIONS

7.1. General

The IAU reserves all rights related to the World Trail Championships.

They shall be organised in accordance with regulations of the IAU, ITRA and IAAF.

The World Championships are open exclusively to runners entered by their Federation, member of the IAU.

16

The Trail World Championships will include a single race, men and women running together.

7.2. General programme

Tuesday 25th/Wednesday 26th/Thursday 27th

Welcome at Oporto International Airport and transfer to Braga city and then to Bom

Jesus Hotels

Tuesday 25th

4:00 – 7:00 pm Secretariat opening for accreditation procedure

7:00 pm Dinner at Hotel do Templo

Wednesday 26th

8:00 am Breakfast at each hotel

11:00 – 12:00 am Secretariat opening for accreditation procedure

12:30 am Lunch at Colunata

2:30 pm Transfer using LOC transportation Bom Jesus – Gerês (optional)

4:00 – 7:00 pm Secretariat opening for accreditation procedure

5:30 pm Transfer back to the hotels

7:00 pm Dinner at Colunata

Thursday 27th

8:00 am Breakfast at each hotel

11:00 am Secretariat opening for accreditation procedure

12:30 am Lunch at Colunata

2:30 pm Transfer using LOC transportation Bom Jesus – Braga city centre (optional);

free afternoon, using public transports

7:00 pm Secretariat closing

7:00 pm Dinner at Colunata

Friday 28th

8:00 am Breakfast at each hotel

9:00 am Secretariat opening for accreditation procedure and anti-doping control

11:00 am Secretariat closing

11:00 am Technical meeting

12:00 am Press conference

12:30 am Lunch at Colunata

2:30 pm Bus transfer of all the delegations from the hotels to the opening ceremony

17

4:00 pm Opening ceremony

6:30 pm Bus transfer back to the hotel

7:00 pm Dinner at Colunata

Saturday 29th

3:00 am Breakfast at each hotel

3:30 am Departure to Rio Caldo bridge (start line) - 45min ride by bus

05:00 am Start of the Trail World Championships; Transportation of the Support Team

1 from the Start to Vila do Gerês; Transportation of the Support team 2 from the Start

to Lindoso

9:00 am Start of the Open Race 16 km (Arcos de Valdevez)

10:15 am Cut-off time Trail World Championships (Aid Station 1); Transportation for

support team 1 from Vila do Gerês to Mezio

10:30 am Start of the Open Race 55km relay (Vila do Gerês – Arcos de Valdevez)

10:30 am Start of the Open Race 55km (Ambos os Rios - Arcos de Valdevez)

1:40 pm Arrival of the frontrunners to the finish line at Arcos de Valdevez

2:00 pm Starting of the lunch service in Arcos de Valdevez

3:00 pm Cut-off time Trail World Championships (Aid Station 2) and other races;

Transportation of the Support Team 2 from Lindoso to the Finish line

3:30 pm Arrival of the frontrunners of the open races

4:30 pm Flower ceremony of the Trail World Championships

5:00 pm Award ceremony of the open races

5:30 pm Start of the transfer back to hotel

7:00 pm Cut-off time Trail World Championships (Aid Station 3); Transportation of the

Support Team 1 from Mezio to the Finish line

8:00 pm Dinner at Colunata

9:00 pm Arrival of the last runners

Sunday 30th

8:00 am Breakfast at each hotel

10:00 am Award and closing ceremony at Colunata

11:00 am Light lunch

12:00 am Start of the transfer by bus from the hotel to Braga bus station

Departure to the Oporto Airport from Braga bus station, according to the timetable

7.3. Prizes and Titles

In the Prizing ceremony medals will be given to the first three positions, (Team and

individual, male and female). Teams will be awarded with 7 medals (6 athletes and

Team Manager)

Individual titles

18

Trail World Champion men

Trail World Champion women

Team titles

Trail World champion men

Trail World champion women

7.4. Race Information

Date: October 29th

Start time: 5:00 am

Max time: 16 hours (official race ends at 9:00 pm)

Course: Trail

Distance: 85.5 km

Total height: 5000 m of vertical gain

Film section on the web site:

http://carlossanatureevents.com/evento.aspx?idevento=CM

There will also be 3 Open Races. The 55 km (relay) race starts at 10:30 am and is

limited to 250 teams (3 runners each); the 55 km race starts at 10:30 am and is limited

to 500 runners; the 16 km race starts at 9:00 am and the number of runners is

unlimited.

At any time, the organisation reserves the right to change the route or change the

schedule of the event. It also reserves the right to cancel the event in case of

dangerous climate conditions.

19

7.5. Refreshments and Aid Stations

At every of the 3 Aid Stations (Gerês, Lindoso and Mezio), there will be a food and drinks area

open for everyone (open races and Trail World Championships participants)

Trail World Championships participants can choose between going straight into the area where

their supporting staff will be (reserved area for the Trail World Championships participants and

their staff and not accessible to the runners of the open races), or to pick up some drinks or

food from this “open” area in the first place.

There will also be 2 other water only supply points at Fafião and Soajo and the runners will also

be able to find extra water points along the course.

Plan to carry enough water and food to be self-sufficient between each aid station.

7.6. Entries

20

The final entries by name must be made by the Federation of the country of the

athlete before September 26th.

7.7. Team ranking

A team will appear in the team results if it has 3 ranked athletes on arrival.

Delegations who have entered 7, 8 or 9 runners, must nominate the six who

will compete for the team result.

The result will be done by adding the times of the 3 three athletes from those

nominated by the team.

The winning team will be the one that scores the lowest total time by adding

the times of its first 3 athletes on the team.

In case of a tie, it will be decided in favour of the best third of each team.

7.8. Technical Meeting

The Technical Meeting will be held on Friday October 28th at 11:00 am, in the Elevador

Hotel. Open to two delegates by team, it will be conducted in English and chaired by

the General Project Coordinator Mr. Francisco Rico and by the Technical Coordinator

Mr. José Santos.

The provisional Agenda is:

Welcome

Presentation of the International Officials and Competition Officials

Information regarding technical matters: course, departure, refreshment

(stations and personal drinks, cut off times, security, finish, respect of rules and

penalties

Information regarding medical and anti-doping matters

Information regarding logistical matters (local transportation, return to the

airport …)

Information regarding protocol matters (Award and Closing Ceremony)

Answering of questions submitted in writing by the delegations

7.9. Bibs numbers and chips

For the competition, each athlete must wear 2 bibs, which is compulsory: one at the front, one at the back. The bib´s numbers should be visible all the time. A third bib will be given to be used or not accordingly with the athlete’s race strategy (for instance to be used on a spare backpack).

21

The bibs will be given to the team leader during Accreditation Procedure.

LOC will forbid participation for any athlete using a different bib from his own.

A chip to use in the shoes will be distributed to the athletes

7.10. Cut-off times

The maximum time allowed for the entire race will be 16 hours.

LOC has considered 3 points and has calculated the split time needed to be

respected in order to enable participants to reach the finish in the maximum

time imposed.

To be authorised to continue the event, competitors must leave each of these

checkpoints before the time limit set (whatever is the time of arrival at the

checkpoint).

Athletes who exceed the maximum time of 16h will be disqualified.

Athletes will be stopped if they don’t leave the following points by the specific time:

Any competitor disqualified has to return his bib. If he wants to continue on route it

will be on his own responsibility and in complete autonomy (careful the signs might

have been removed).

7.11. Mandatory, advisable and authorised gear

Mandatory gear:

22

Waterproof jacket adult size and no minimum thickness required (the runners

can choose the model but all seams must be taped/sealed) knowing that the

course passes through mountainous terrain. You are allowed to use a

waterproof jacket of any color; it does not have to be in the official color(s) of

your country. However, the bib must be visible – it is recommended to use a

bib holder.

Survival blanket (140 x 200 cm minimum

0.5 liter minimum water container (bottle or bladder);

Visible bib number (IMPORTANT, it must be worn on the front and at the back

of the runner at all times, otherwise no claims will be possible for any mistake

in ranking);

Whistle;

Head lamp (not torch) with extra batteries that should be carried from the

beginning till the end of the race.

A fully-charged mobile phone, with the race director’s and race doctor’s phone

numbers saved.

Reusable cup: There will not be any glasses or cups provided at the aid

stations.

Chip (to be used in the shoes)

Food reserve

Allowed gear

Poles (can be collected or dropped off only at any of the 3 Aid Stations)

MP3

GPS watch

If the weather is bad, LOC highly recommends that you change the gear you will use and

carry accordingly. You will be running on a course in the mountains. Plan to wear technical

clothing + long pants + head band / beanie + gloves.

7.12. Controls and checks

Starting area: Only accessible by athletes who are on the start list. A control will be carried out on mandatory gear. A Bibs control will also be made to assure that the bib number corresponds to the name and that it is correctly positioned. Entry in this area is prohibited to all those who do not meet the above requirements.

Checkpoints during the course: Different checkpoints will be positioned

throughout the course to ensure a perfect regularity of the race (with the

electronic computer control and manual control bib). All these controls will

then be re-checked on arrival.

23

The LOC will set up a team of referees who will be spread over the entire route.

This team will take note of violations and notify the Race Jury who is composed

of 3 members (1 IAU + 1 ITRA + 1 LOC) and has the authority to penalize or

disqualify these athletes.

In case of withdrawal, athletes are kindly requested to send their bib number

via SMS to the LOC number on your bib to avoid unnecessary researches.

During the race a mandatory gear control could occur. In this case, athletes are

obliged to follow the referee’s guidelines. Controls will be applied equally to all

athletes.

There will also be an aleatory gear control at the end of the race.

Assistance to the runners by the team staff: Assistance to the runners can only

be made at the 3 main Aid Stations (Gerês Lindoso and Mezio) and at arrival.

Only 2 members of the staff with the proper accreditation will be allowed in

each of these areas and they will be placed at their Country´s assistance table,

identified with the Country´s flag. Assistance outside these areas or made by

unauthorized people will be penalized.

7.13. Disqualification

Following infractions will lead to a disqualification:

Refusal to equipment checking;

Lacking any piece of the mandatory gear;

Refusal to accept the anti-doping control or the ITRA health policy procedures;

Departure from a control point after the time barrier;

No compliance of the course track

Transferring his/her number to another runner without having informed the

organization.

7.14. Penalties

Following infractions will lead to a 1h penalty:

No compliance with volunteers, organization staff, referees and other runners

Not assisting another runner in distress;

Receiving any kind of assistance outside the 3 authorized areas or made by

unauthorized people;

Throwing away rubbish;

Not wearing the race bib visible and in the correct manner.

Be accompanied on the course by someone outside the current race

24

7.15. Protests and appeals

Race Jury will be composed of 3 members (1 IAU + 1 ITRA + 1 LOC).

Any litigation or claims must be addressed to the Race Jury.

All claims must be made to the Race Jury with a deposit of US$100 or 70€.

They must be made within a maximum of 30 minutes just after the

announcement of results.

The forms will be provided at the Technical Meeting.

All the omitted situations in this manual will be judged by the Race Jury

8. OPENING AND CLOSING CEREMONIES

8.1. Opening Ceremony

Location: Avenida da Liberdade – Braga city centre

Date: Friday, October 28th

Time: 4:00 pm

Transportation: Buses will leave the hotels from 2:30pm.

All athletes are warmly invited to take part in the official dress of the team.

8.2. Award and Closing Ceremony

Location: Colunata

Date: Sunday, October 30th

Time: 10:00 am

All athletes are warmly invited to take part in the official dress of the team.

9. MEDICAL SERVICES & DOPING CONTROL

9.1 General

The health policy is managed jointly by the International Trail Running Association

(ITRA), and the local organization committee (LOC). This health policy has neither the

aim nor competence to replace the current national and international regulations in

the anti-doping fight but aims to strengthen the medical supervision. The health policy

will be implemented by a medical commission, consisting of doctors, which can take

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advice from experts as it considers appropriate and which will be able to express a

consultative opinion to the race jury on the medical condition of athletes.

Each runner agrees:

To inform the LOC’s medical director in the case of the use of a prescription

subject to a Therapeutic Use Exemption (TUE). In this regard, one can find a

procedure to follow in the health space, available free of charge to all runners,

on the International Trail Running Association’s (ITRA) website: www.itra.run.

This information is to be declared upon the day of registration in the case of a

TUE already requested or previously obtained. If not, it must be made by the

8th day following the request for a TUE and imperatively before the start of the

race. In the event of an emergency treatment during the race, the runner is

required to ask the doctor for a TUE. The latter will then add it to the runner’s

ITRA health space.

To give any urinary and/or blood, and/or capillary samples and associated tests

requested by the LOC´s medical director, with the understanding that expenses

incurred for the collection of these samples and the associated analyses are the

direct responsibility of the Organization.

To answer to any summons which the medical director issues on the basis of

the information which has been collected from them by the medical director,

so as to decide upon their capacity, or not, to participate in the race for which

they are registered. At the conclusion of the interview, the medical director can

propose to the race Jury, that the runner is excluded from the race.

9.2 Medical

Aid stations (doctors, ambulances, rescue workers) are located in various parts

of the course. These posts are radio or telephone linked with the PC of the

race.

Aid stations are intended to provide assistance to anyone in danger with the

means of the organisation (according to severity, the request for intervention

of public services is not excluded).

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It’s up to the runner in difficulty or seriously injured to call the rescue:

- In person at an aid station

- Calling PC racing

- By asking another runner to call for help

If unable to contact the PC running or controller, call the emergency

organisation directly and only in case of emergency life (#112).

Each runner has to provide assistance to any person in danger and inform

emergency services.

It is reminded that the hazards of all kinds related to the environment and the

race can make you wait for help for longer than expected (between 5 and 25

minutes in normal times - which can go up to 40 minutes in some cases).

Your safety will depend on the quality of the equipment you put in your bag.

A runner using a doctor or a rescuer submits to their authority and undertakes

to accept their decisions.

Doctors are empowered to disqualify (by invalidating the race number) any

competitor "deemed" unfit to continue the event and to evacuate by any

means runners they consider to be in danger.

If necessary, the mountain rescue official will lead and implement all

appropriate means, including helicopter. Costs resulting from the use of these

exceptional means will be borne by the rescued person. It is the sole

responsibility of the runner to form and present a dossier to his personal

insurance within the deadline.

9.3 Doping control

Doping control shall be conducted in accordance with IAAF Rules and

Regulations and carried out by the FPA (Portuguese Athletics Federation)

Doping Control Delegate. Both urine and blood samples may be collected

immediately before and during the competition.

Athletes selected for doping control shall be informed by anti-doping officers.

Athletes will be required to sign a confirmation of notification. Athletes who

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are going to be tested may invite a team official to accompany them to the

Doping Control Centre (DCC).

A selected athlete will be allowed a maximum of one hour to report to the DCC

but should report as soon as possible from the time of official notification. All

selected athletes will be accompanied by a trained chaperone or Doping

Control Officer from the time of notification until arrival at the DCC. Athletes

who are required to use prescribed medication for the treatment of a medical

condition should clearly indicate them on the official form at the Doping

Center.

Athletes are reminded that refusal to provide a sample can render them liable

to disqualification and may lead to further disciplinary action.

The selection of athletes for control will be made on a final position and/or

random basis by the Doping Control Delegate

ANNEX

Map & Photo Points