Monday Tuesday Wednesday Thursday Friday Saturday

6:30a 6:30a 6:30a

9:30a 9:30a 9:30a 9:00a

10:00a 11:00a 11:00a 11:00a 10:00a

5:00p 5:00p 5:00p 5:00p

7:00p 6:00p

Muay Thai 6:00p 8:00p 8:00p sparring 6:00p 11a

Martial Arts Basics

Ages 3-44:00p 4:00p 4:00p

Taekwondo

All Ages 6:00p 12:00p 6:00p 12:00p 5:00p 10:00a

Taekwondo

Ages 5-7 6:00p 4:15p 6:00p 5:00p 5:00p 10:00a

Taekwondo

Ages 8-116:00p 5:00p 6:00p 4:15p 5:00p 10:00a

Taekwondo

Adults7:00p 7:00p 6:00p 7:00p 5:00p 10:00a

Taekwondo

Extreme12:00p

Brazilian Jiu-Jitsu All

Ages12:00p ** 12:00p**

6:00p **

No-Gi

Brazilian Jiu-Jitsu

Ages 6-115:00p 6:00p 5:00p 6:00p 11:00a

Brazilian Jiu-Jitsu

Ladies7:00p

Brazilian Jiu-Jitsu

Fundamentals7:00p 7:00p 7:00p

THIS SCHEDULE STARTS DEC 9, 2019

** denotes

a class kids

MUST bring

a partner

to work

with8:00p 7:00p

Brazilian Jiu-Jitsu No-Gi: Fight Shorts (no zippers, pockets, or buttons), Rash Guard, Water, Mouth Piece

8:00p 8:00p

Muay Thai: 16oz gloves, handwraps, Muay Thai shorts, Tsunami shirt, Shin pads, Mouth piece, WaterMuay Thai

Sparring

requires a

minimum of 1

month

experience

Martial Arts Basics Class for Ages 3-4 starts JAN 6, 2020! 20 member limit!

Must bring

Sparring Gear

to every class.

Tsunami Mixed Martial Arts Schedule

Cardio Kickboxing: Handwraps, Gloves, Water

Cardio

Kickboxing Cardio

Kickboxing

Martial Arts Basics: TKD uniform, Tsunami shirt, Water (Ages 3-4 can only attend ages 3-4 class)

Taekwondo: TKD uniform, Tsunami shirt, Sparring gear, Water

Brazilian Jiu-Jitsu: Gi, Water, Mouth Piece, Under shirt

Brazilian Jiu-Jitsu

Adults

Scheduled

Holidays

Memorial Day:

New Years: Dec. 31 - Jan 1

Last Monday of May

July 4

4th Thursday - Saturday of NovemberDec. 24-26Christmas:

Thanksgiving:

Independence Day

Schedule Monday Tuesday Wednesday Thursday Friday Saturday

9:00a

BJJ Kids

Muay Thai

Extreme TKD

Open Mat 12:00 - 1:00

Cardio KickboxingCardio

Kickboxing

Cardio

Kickboxing

Cardio

Kickboxing

BJJ Kids TKD ages 8-11 BJJ Kids TKD ages 5-7

Muay Thai Muay Thai C. Kickboxing

TKD all ages BJJ Kids BJJ No-gi **

BJJ Adults

fundamentals

BJJ Adults

fundamentals

BJJ Adults

fundamentalsLadies BJJ

Muay Thai

BJJ Adults

CLOSED 1:30PM || OPEN 3:30PM ||PRIVATE LESSONS | INTRO LESSONS || SAG-AFTRA Stunt Performers and Tricking Open Mat

(reservation required)

Open at 8:30a Saturday

Muay Thai

Sparring

7:00p

9:30a

11:00a

12:00p

10:00a

Cardio

Kickboxing

TKD all ages

BJJ Adults

4:00p-4:30p

8:00p

6:00p-6:50p

5:00p-5:50p

BJJ Adults

TKD all ages

TKD all ages

BJJ All Ages**

BJJ Kids

TKD Adults TKD AdultsCardio

KickboxingTKD Adults

TKD ages 8-11TKD ages 5-74:15p - 5:00p

CLOSED AT

1:30PM Saturday

** denotes kids coming to this class MUST bring a partner

Martial Arts Basics Class for Ages 3-4 starts JAN 6, 2020! 20 member limit!

Dec. 24-26

martial arts

basics 3-4

BJJ Adults

Cardio

Kickboxing

CLOSED AT

8:00PM Friday

martial arts

basics 3-4

11:00-12:00

Open Mat

10:30-11:30

Open Mat

10:30-11:30

Open Mat

11:00-12:00

Open Mat

Cardio

Kickboxing

Cardio

Kickboxing

Cardio

Kickboxing

10:30-11:30

Open Mat

9:00am

Cardio Kickboxing

TKD All Ages

Cardio

Kickboxing

Cardio

Kickboxing

Cardio

Kickboxing

THIS SCHEDULE STARTS DEC 9, 2019

New Years:

Scheduled

Holidays

225-A Laredo Dr., Decatur, GA

(404)-883-3386 | www.Tsunamimma.co

Cardio

Kickboxing

martial arts basics

3-4

TKD All Ages

Cardio

Kickboxing

Cardio Kickboxing

BJJ All Ages**

Independence Day

Dec. 31 - Jan 1Memorial Day:

6:30a

Last Monday of May

Thanksgiving:

July 4

Christmas:4th Thursday - Saturday of November