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Vol. 1 No. 3 www.themorristownnews.com March 19, 2012
******ECRWSS******
Local
PostalCustomer
Proverbs 3:5
The Morristown CraftMarket, one of the top juriedfine art and craft shows in the nation and a not-for-
profit event sponsored by the Kiwanis Club of
Randolph, NJ, seeks artists to display and sell their work at
this years show.
Now in its 37th consecutive year, the Morristown
CraftMarket will run from Friday, October 18 through
Sunday, October 20, 2013 at the National Guard Armory,
430 Western Avenue, Morristown, NJ.
The Morristown CraftMarket features 160 gifted artists
from 25 states throughout the country who sell their origi-
nal works in jewelry, ceramics, glass, wearable fiber, wood,
metal, leather and more.
The artist application deadline is April 1, 2013. Artists
need to apply on-line at www.zapplication.org For more
information, visit the Morristown CraftMarkets website at
www.morristowncraftmarket.org or call 973-442-2840.
The Morristown CraftMarket is a nationally acclaimed
fine art and craft show that showcases top juried fine arts
and crafts in all contemporary media, and raises thousands
of dollars for charities in our community, said Geoff Price,
show director.
Morristown Craftmarket Seeks ArtistsFor Nationally Acclaimed Fine Art & Craft Show
Morristown Division of Health is sponsoring a
FREE Rabies Clinic on Saturday, June 22, 2013
at the Town Hall 2nd Floor, 200 South
St.Morristown, N.J. 07960
Dogs and cats who, to your knowledge, have never
been vaccinated will be given a one year vaccination. All
others will receive a 3 year vaccination.
All animals must be vaccinated prior to licensing
according to ordinance 5-2.1 & 20.1.
Dogs must be leashed, cats must be in carriers and
accompanied by an adult, 18 years or over.
Rabies vaccination must be effective through April 30,
2014, for licensing, otherwise a booster will be required.
A free booster can also be obtained at this clinic.
A micro-chipping clinic will also be available for a
cost of $25.00 per animal
Licensing will be available for your convenience.
Please bring exact cash or check for licensing. $15.00 for
a spayed/neutered pet, $20.00 for a non spayed/neutered
pet.
FREE Rabies Clinic
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Page 2, March 2013, Tell Them You Saw It In The Morristown News
By Kate Halse
O
n March 4, the Morristown RotaryClub held its Eleventh AnnualCharity Fundraiser at the ballroom
in Hanover Marriott in Whippany. Theevent featured the finest wine and food fromaround the area, with approximately 40 area
restaurants whipping up their best dishes.Diners were treated to bite-sized meals anddessert samples from the area's finest diningestablishments, along with samples of bev-
erages from local stores. The event was asuccess for yet another year, with all pro-ceeds going to the Morristown Rotary Club.
11th Annual Charity Fundraiser for Morristown Rotary ClubOffers Morristown Area's Finest Food and Drink for Worthy Cause
This year's event lasted for over threehours and had around 500 participants.Wine and food lovers were treated to anarray of tasty dishes and flavorful glasses of
wine as they sampled what local businesseshad to offer. There was a wine and spirittasting courtesy of Gary's Wines andMarketplace, along with a scotch tasting bythe Whiskey Guild and a beer tasting fromTashmoo and the Dark Horse Lounge.
Each restaurant cooked and served itsspecialty dishes to the crowd. Among thefood options were macaroni and cheese,various pasta dishes, and plates of delec-table desserts for those with a sweet tooth.There was also pulled pork, several soupsincluding pea to mushroom, crispy porkbelly, jerk-seasoned chicken and plenty ofsushi. Among the participants were Linguae Sapori of Parsippany, which served apasta dish at the dinner. Tim Schafer'soffered a dish of sea scallops with cham-broad in light cream reduction with a littlebit of raspberry sauce.
Since the event began 11 years ago, therotary club has been able to estimate acrowd between 500 and 600 every year.Scott Marum, the Rotary Club's event chair,explains that the estimate is precise each
year because those who come tend to goback every year. Marum says that people
come out for the array of great food andwine, but also to make an important dona-tion to the local charity organizations. At$60 each, tickets are not cheap but the par-
ticipants agree that the price is well worth it.The event is more than just a place to
sample the finest cuisine in the area. 100%of the net proceeds from the event gotowards the Morristown Rotary Club's localand international community based volun-teer service projects. The club's effortsinclude projects such as the Interfaith FoodPantry, Morristown Community Theatre,and the Dictionary Project, which gives ref-erence books to each third grader inMorristown and Morris Township, as wellas the Easter Seals' Camp Merryheart.
Aside from the great food, the night hadother fun activities for the guests. Trickytray raffles and a 50/50 raffle were part ofthe festivities, along with a piano player.Every year, prizes such as New York Jetsshirts and a signed team football are offered,along with an Amazon Kindle e-reader.Braunschweiger Jewelers of Morristownmakes an annual donation of a Lia Sohpiastatement necklace and a silver bracelet byJohn Hardy. Other prizes include spa serv-ice gift certificates, a raffle for a 55-inch flat
screen TV and a bicycle from Cycle Craft ofParsippany.
Welcome to the Morristown News.We are a community newspaperwith all the good news and local
stories that people want to read about.Mary Lalama and her husband, Joe
Nicastro, who live in Flanders have been
publishing community papers for over 26years. They have always found that givingpeople good local stories with no negativeshas been a good formula.
Many businesses are going throughtough times and need an affordable way toget their message out to the potential cus-tomers. In this world of large corporateowned businesses we want to help the smalllocal businesses and give them a vehiclethat can bring them results.
The Morristown News joins the MJMedia family that includes The
Hackettstown News, The Black RiverNews, The Musconetcong News, Roxbury
News, Randolph News and the Mt. OliveNews. Combined all publications aremailed monthly to almost 80,000 homesand businesses.
We provide advertisers a way to reachthousands of potential customers and give
our readers information from throughoutthe areas.If you would like to submit articles, press
releases or story ideas please go directly toour website www.themorristownnews.com.For advertising call 800-691-7549 or email
[email protected] can also visit our company website
www.mjmediallc.com to find out moreinformation about all our publications.
Feel free to drop us an email and let usknow what you think about The MorristownNews. Your feedback is welcomed and
needed to provide you with articles and fea-tures you would like to see in our papers.
Welcome to the Morristown News!
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Tell Them You Saw It In The Morristown News, March 2013, Page 3
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Page 4, March 2013, Tell Them You Saw It In The Morristown News
On Wednesday evening, March 27,
the Depression and Bipolar SupportAlliance will feature at its monthly
educational meeting Debra E. Koss, M.D.
who is Board Certified in Child and
Adolescent Psychiatry. She graduated from
the University of Virginia Medical School,
and had a Fellowship at the University of
Massachusetts for Child and Adolescent
Psychiatry. She was Assistant Professor in
the Department of Psychiatry at U Mass
Medical Center and is Clinical Assistant
Professor at UMDNJ Department of
Psychiatry. She was Immediate PastPresident of the New Jersey Council of
Child and Adolescent Psychiatry and is Vice
Chair of the Sussex County Mental Health
Board. Dr. Koss has a private practice in
Sparta, New Jersey.
Her talk will be Mood Disorders in the
School Setting and then questions and
answers on ALL aspects of child, adolescent
and young adult mood disorders.
These educational meetings take place
at 7:45 p.m., using the facilities of the
Morristown Unitarian Fellowship, 21
Normandy Heights Road (about one block
east of the Morris Museum), in Morristown.
The public is cordially invited; a nominaldonation is requested from non-members if
possible. Free literature is available to all
attendees and there is an extensive lending
library of educational CDs, audiotapes,
DVDs and videotapes, also free.
In addition to the lecture series, peer
group support sessions led by experienced
facilitators are held every Tuesday evening
of the month, also using the facilities of the
Morristown Unitarian Fellowship, in
Morristown at 7:30PM. Family and friends
are always welcome. In addition, separategroups for family and friends meet the sec-
ond and fourth Tuesdays of each month and
a young adult group on the first Tuesday of
each month.
The public is invited to visit the Website
of the Depression and Bipolar Support
Alliance/Morristown Area (http://dbsanew-
jersey.org/morristownarea) to learn more
about the support group and to view links to
other sources of helpful information. For
further local information, call (973) 994-
1143 or the New Jersey Self-Help Group
Clearinghouse at (800) 367-6274.
Psychiatrist To Discuss Bipolar DisorderAnd Depression In Young Adults,
Adolescents And Children
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Tell Them You Saw It In The Morristown News, March 2013, Page 5
R
esidents and staff at the Morris
County Youth Shelter this month are
collecting unopened packages ofdisposable baby, toddler and adult diapers
for distribution to needy Morris County
families.
The diapers will benefit the clients of the
Morris County Office of Temporary
Assistance and Child & Family Resources,
two agencies that partner in the community
to help needy families.
The Office of Temporary Assistance pro-
vides Food Stamps and other benefit assis-
tance to families in emergency situations or
to those who have lost their jobs.Our clients struggle to afford the basic
necessities of housing and food and often
dont have the money for diapers, said
Phyllis Tonnesen, OTA Management
Specialist. The clients are very apprecia-
tive of these diaper donations that help them
meet their daily living expenses.
Child & Family Resources in Mount
Arlington is the countys premiere child
care referral agency.
The Youth Shelter residents realize that
in these very difficult economic times, there
are many families in the county who are
struggling to provide the essentials for theirchildren and other family members, said
Pete Corea, the youth activities coordinator
at the Youth Shelter. This is their way of
helping those families.
The Youth Shelter houses adolescents
who have been determined by a family
court judge to be in crisis, until permanent
placement can be arranged.
Diapers may be dropped off until
Saturday, March 30, at the Morris County
Library, 30 East Hanover Avenue in
Whippany; and at the public libraries inPequannock, Mount Olive, Madison, East
Hanover and Roxbury.
In addition, the Randolph Community
Center, the Randolph YMCA, Jefferson
Town Hall and Camp Jefferson have also
agreed to be drop-off locations.
The Youth Shelter has sponsored a dia-
per drive since 2008. Last year, more than
7,000 disposable diapers were collected.
Additional information may be obtained
by calling Corea at (973)-285-6403.
Morris Youth ShelterConducting Diaper Drive
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Page 6, March 2013, Tell Them You Saw It In The Morristown News
By Ejvind Boccolini
Macculloch Hall Historical Museum in Morristownis offering a spring program for home-schooledstudents that highlights its rich historical aspects.
The program is open to all homeschool families, and infact, there are families enrolled from Warren and Sussexcounties, in addition to Morris County, and southern NewJersey communities, said Museum Educator CynthiaWinslow in an interview last week.
Macculloch Hall Historical museum is offering itsSpring Homeschool Series, a multi-visit program based onthe children's classic "The Secret Garden" by FrancesHodgson Burnett. Winslow said children will be involved inactivities that compare and contrast the home and garden at
Macculloch Hall with the setting in The Secret Garden,Misselthwaite Manor and its gardens.
She added that, throughout the program, students arecompiling a journal of their thoughts and favorite passagesfrom The Secret Garden through drawings, quotes, andresponses to the story in their own words. The students arealso participating in group discussions about chararcters inthe story, working in small groups, giving oral presentationsand taking part in art projects that all develop from whatfamilies are reading in The Secret Garden.
Winslow said the program is open to all homeschoolfamilies, and there are families enrolled in the programfrom all parts of New Jersey - counties in southern New
Jersey as well as Warren and Sussex Counties in northern
New Jersey.Families can register by phone at 973-538-2404 ext. 16
or email [email protected] with name, numberand
age(s) of children, contact phone number and emailaddress. The recommended ages for the program are sevento 13 years old.
Winslow said "families enrolled in the program willactually get to see how a dormant garden naturally comesback to life as they visit the Museum's garden fromFeburary to May, similar to the plot of the story," referringto The Secret Garden.
Winslow continued, "Also, George Macculloch, thepatriarch of the 19th Century family at Macculloch Hall and
founder of the Morris Canal, went through a similar experi-ence of living in India, becoming an orphan at a young ageand travelling to Great Britian to live with his grandmother.Lastly, The Secret Garden lends itself to a multi-discipli-nary curriculum. Homeschool families are able to study sci-ence, language arts, history, and geography while attendingthe Museum's program."
Winslow said this is the first time the museum is offer-ing "Walking Through the Secret Garden." She said "theresponse from the homeschool community has been verygood and we will continue to offer programs for this audi-ence."
The museum started programs for homeschool familes
last year in Feb. 2012.
"We designed the program so families can come to themuseum for three or four sessions on a single topic,"Winslow said. Last spring the museum started a series cov-ering topics on the Civil War and last fall the series focusedon political history and civic lessons corresponding with thepresidential election. Since the museum has a large collec-tion of the political cartoons by 19th century illustator,Thomas Nast, students also took part in art classes based onNast's work in the fall program.
Homeschool parents are involved in selecting topics thatthe museum develops in the Fall and Spring HomeschoolSeries each year.
The cost for the program is $8 for each child participat-ing. There is no fee for the accompanying adult.
This fee is collected on the day of each class but, pre-registration is required. The Homeschool Series runs on thefourth Tuesday of each month during the fall and springseries. There is a morning and afternoon session available.
A recent notification from the museum reads, "Due tothe popularity of the program, the museum is offering anadditional class (afternoon session only) on the followingFridays: March 22, April 19, and May 24 from 1 to 3 pm. Itis not too late to register for the Friday afternoon classes."
Winslow said, "Macculloch Hall Historical Museum rec-ognizes that museums and environmental education sitesare an important resource for homeschool families sincethey provide an alternative "classroom" experience and
Homeschooled Students Enjoy Interactive Courses On Historyand More At Macculloch Hall Historical Museum In Morristown
continued on next page
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Tell Them You Saw It In The Morristown News, March 2013, Page 7
encourage life-long learning. MaccullochHall Historical Museum aims to create anexciting learning environment where fami-
lies can learn together and leave with anexperience that they can look back on asboth fun and educational."
Also, Macculloch Hall HistoricalMuseum will be offering for the first time asummer program for children. "Secrets ofthe Civil War: 2013 Summer Session forKids" will take place Monday, Aug. 12 toFriday, August 16 from 9 am to noon dailyat the museum. Children ages 8-12 yearsold will explore topics from the Civil Warthrough hands-on projects which includebuilding a model of a Civil War Battlefield,
making replicas of the ships Merrimack andMonitor and testing them in a water battle,and trying printing for themselves using inkand brayers while finding out about the 19thcentury illustartor, Thomas Nast. The costof the program is $175/child for Museummembers and $200/ child for non-members.To receive a summer camp registrationform, call 973-538-2404 ext. 16 or [email protected].
Other upcoming events include, DolceTrio, Sunday, April 7, 4:30 pm,"Macculloch's Parlor, performing 18th and
19th Century classical music from Scotlandand Europe. Also, on Sunday, April 21, 4:30pm, "Collecting Oriental Rugs in America,
Then and Now," De Witt Mallary, a textilesexpert, will speak on the history of theseinspired items.
In general, musical programs will beheld on the first Sunday and speakers willbe scheduled for the third Sunday of themonth from February through June. Ticketsfor Sunday programs will be availablebeginning at 1 pm on the day of the pro-gram. There are no advancesales,http://www.maccullochhall.org/ is themuseum website, and address is 45Macculloch Avenue, Morristown.
A separate ticket is required for musicalprograms, which is $12; a discounted ticket,$10, applies for members seniors, studentsand those who purchased a Museum tourticket that day.
Speaker tickets include admission to takepart in a house tour if visitors arrive duringthe afternoon and sign up to tour. Adults,$8; seniors and students, $6; children 6 - 12,$4. Members and children under 5 are free.
House tours, for which regular admis-sion applies, will be held throughout theafternoon, and the last tour leaves at 3 pm.
continued from previous page
Homeschooled Students...
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Page 8, March 2013, Tell Them You Saw It In The Morristown News
By Kate Halse
T
he annual Saint Patrick's Day Parade
will return to the streets of
Morristown on Saturday, March 9 at
noon. This year, the parade will start in frontof Kings on South Street. It will then travel
down South Street, wind around the green,
and end on Atno Avenue. An estimated
70,000 spectators are expected to attend the
parade this year.
There is plenty of entertainment for this
year's parade. The parade will have 20
bands, along with music, balloons, and ban-
ners. Bagpipers and prancing horses will
add to the festive spirit of the parade as it
makes its way through Morristown.Accompanying the parade will be freehold-
ers and council members, state representa-
tives, Morris County mayors, representa-
tives from the Police Unity Tour, and more.
The parade will feature floats from some of
the most well-known Morristown business-
St. Patrick's Day Parade Makes 34th Annual Trip Through Morristownes, including Wells Fargo Bank,
Morristown Medical Center, Knights of
Columbus, and Lakeland Bank. Parade
floats include the Seeing Eye Center (with
dogs!), both the Morristown and MorrisTownship Library, Dublin pub, St. Patrick
School, Market Street Mission, Molly
Malone's, Blackthorn Pub, and volunteers
from the local fire departments from around
Morris County.
The parade marshall is a celebrated
member of the Morristown Police force.
Morris Sheriff Edward V. Rochford is a
Morris Township resident whose family
roots can be traced to County Cork, Ireland.
Rochford belongs to a number of local
organizations, including the Friendly Sonsof St. Patrick of Morris County, The Irish
American Association of Northwest New
Jersey, and the Paul W. McKenna Morris
County Chapter of the Emerald Society.
Here are some fun facts about the parade,
courtesy of the parade's Facebook page
(facebook.com/paradeday):
From 1979 through 1990, the parade
became larger and larger as it grew in pop-
ularity. More and more groups joined
parade and more and more spectators came
out to enjoy it. By 1983, there were 48 unitsin parade.
In November 1990, IAANJ teamed up
with the Friendly Sons of St Patrick (FSSP)
of Morris County and began working with
Morristown administration to bring the
parade to Morristown. It was a perfect placefor the parade. It is the county seat; has a
terrific and safe environment for a fun-filled
family day for all residents of Morris
County to enjoy; has adequate parking for
parade participants and spectators; plus,
Morristown has a rich history in Irish cul-
ture going back to the Revolutionary War.
From 1991 to 2013, the parade has
grown to over 120 diverse groups, including
over 20 bands, with up to over 4000
marchers with 50,000 to 80,000 spectators
enjoying the Parade depending on weather. In 2000, the Morris County Parade his-
tory was submitted by Congressman
Rodney Frelinghuysen to the Library of
Congress and was featured in the Library of
Congress Local Legacy Program, a high
honor and tribute to the efforts of parade
organizers and volunteers. Our parade got
national recognition.
In 2006, to accommodate the parades
growth in size and popularity the Parade
route was extended three blocks by going
around the Green instead of just passing it.
MOOD DISORDERS LECTURE: 7:45
p.m March 27 DBSA Morristown Area.Speaker: Debra K. Koss, MD, Mood
Disorders in the Child and adolescent
School Setting 21 Normandy Heights
Road, Morristown. Suggested donation for
non-members: $4 per person or $7 per fam-
ily. Information: 973-994-1143 or dbsanew-
jersey.org/morristownarea
MOOD DISORDERS LECTURE: 7:45
p.m April 24 DBSA Morristown Area.Speaker: Douglas Baum, LCSW DBT:
What is it? How can it help? 21 Normandy
Heights Road, Morristown. Suggested
donation for non-members: $4 per person or
$7 per family. Information: 973-994-1143
or dbsanewjersey.org/morristownarea
Mood Disorder Lectures
Attention Schools, Churches, Organizations
Send Your Press Releases to
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Tell Them You Saw It In The Morristown News, March 2013, Page 9
T
he renowned Morris Choral Society,
now celebrating its grand 40th
anniversary, will present a concert of
Tin Pan Alley and Broadway favorites onSaturday, June 1, at 8 p.m., at Morristown
High School, 50 Early St., in Morristown.
The Anniversary Concert will feature the
music of Cole Porter, Richard Rodgers,
George Gershwin and more, with a special
tribute to the late Dave Brubeck.
The Morris Choral Society is now cele-
brating its 40th season as a Morris County
cultural mainstay. Arlene Inglis of Morris
Plains is the society's president, and R.
Wayne Walters of Parsippany is the musical
director. Over the past four decades, thechorus has sung classical pieces, pop, jazz,
Broadway favorites and sacred music. The
community chorus has also performed with
celebrities from pop/folk star Judy Collins
to jazz legend Dave Brubeck, and hasdebuted new music written by local com-
posers. The chorus also encourages young
musicians to fully appreciate and actively
participate in artistic performance.
Funding for the Morris Choral Society is
provided, in part, by the Arts Council of the
Morris Area through the New Jersey State
Council on the Arts, Department of State,
Local Arts Grant Program.
For further information about the Morris
Choral Society or the upcoming concert,
visit www.morrischoralsociety.org or call973-998-7239.
Morris Choral SocietyBroadway Concert
The Youth Fellowship Group at the
Succasunna United Methodist
Church will be sponsoring a
Spaghetti Dinner on Saturday, March 23.
The cost for adults is $10, children 3-10
years old are $5 and under 3 are free.Seating for dinner is at 5:00pm or 6:15 pm.
Take out is available from 4:30 pm 5:00
pm. The proceeds of this event will benefit
the Christian Outreach Project.
For reservation information contact Lori
Hollis 973/598-1988 or Joanne Page at
973/584-6650.
Youth Fellowship Group HostingSpaghetti Dinner
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Page 10, March 2013, Tell Them You Saw It In The Morristown News
By Kate Halse
The Eighth Annual "Phenomenal
Woman" Awards Dinner will be held
on Wednesday, March 27, from 6:30to 8:30 pm. the event location for this year
is the Community Center-Davidson Room
at the County College of Morris in
Randolph.
The Neighborhood House devised a plan
to help accommodate the increasing number
of immigrants coming to Morristown and
Morris County over the last two decades
understand and accept different cultural
groups. In 2002, the organization sum-
moned representatives from around the
county to encourage cross-cultural harmo-
ny. From these community meetings the
Women's History Month celebration wasformed.
This dinner will help recognize and
reward the efforts of various women
throughout Morris County who have helped
make the county a better place to live
through their hard work and dedication.
Those who are recognized vary from house-
hold names to local heroes, making it a
great way for these women to be honored
and heard throughout their community.
8th Annual "Phenomenal Woman" Awards DinnerHeld on March 27th at the County College of Morris
Many honorees were recognized at this
year's event. From volunteers to town coun-
cil members, the hard work of these women
is being brought to light at the dinner.Honorees include:
Diana Drew Grayson - Diana is the coor-
dinator of marrow bone drives, helping peo-
ple in desperate need of a transplant find the
right donor. Diana launched the Feelie
Hearts project in 2001, where people both
local and abroad have hand sewn soft
stuffed fleece hearts for children who have
endured horrific tragedies. In addition,
Diana has been a voice for crime victims,
advocating to the legislation to give them a
voice in the criminal justice system andpublish the laws not only throughout New
Jersey but also the entire country.
Emily Kubin Emily's charitable work
began at the age of 17, when she began
making winter hats for homeless and work-
ing poor residents in and around
Morristown. In 2012, she donated the hats
to Morristown's Community Soup Kitchen.
Emily took her idea to the internet and cre-
ated a Facebook page (Emily's Hats for
Hope Initiative) for her hats. Since its cre-
ation, the page has captured international
attention and Emily soon began to ship hats
and various winter items to different parts
of the world.
Ginger Kutsch Ginger is currently avolunteer at the Seeing Eye in Morristown.
She is an active advocate for the blind, pro-
viding advocacy services to the blind and
helps them with any public access issues. In
addition, she works with landlords, business
owners and the TSA to help educate and
advocate on difficulties a blind person may
face. Ginger also works with guide dog
users to help them understand what their
legal rights are under the anti-discrimina-
tion laws and the Disabilities Act.
The event's keynote speaker is SisterFrancis Rafterty, who has a doctorate in
education from New York University, and
an MA in guidance and counseling from the
Catholic University of America in
Washington, D.C. In 1997, she was named
the sixth president of the College of Saint
Elizabeth.
This is an annual event that focuses on
giving women who are not in the public eye
for their charitable acts the recognition and
praise they deserve. The event includes din-
ner, entertainment, and a tricky tray.
Spring Shopping Bazaar -VENDORS NEEDED!!
Hosted by The Ladies Auxiliary of the Budd Lake Fire Dept.
When: April 6, 2013 from 9am to 3pm
Where: Budd Lake Fire Dept., 378 Route 46, Budd Lake
Commerical vendors and home crafters needed!
Call Christine Clemmer for more information (862) 258-3996
or Email at [email protected].
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Tell Them You Saw It In The Morristown News, March 2013, Page 11
Rabbi Mark Biller will offer an
intriguing look at the first book of
the Bible through the lens of mod-
ern life in a two-part series called Genesis:
From Written Text to Oral TraditionHowDid That Happen?
The sessions will be held at 7 p.m. on
Monday, April 8, and Thursday, April 18, at
the Morris County Library, 30 E. Hanover
Ave., in Whippany. Free of charge and open
to the public, the workshops are being con-
ducted under the auspices of National
Council of Jewish Women (NCJW), West
Morris Sections Our Jewish World, co-
chaired by Ellen Nesson and Melanie
Levitan, both of Morristown.
Says Rabbi Biller, If you look at theBible itself, and then look at the Judaism we
live, it almost looks like two different reli-
gions. Come learn about that important
development!
According to Rabbi Biller, traditionalists
say the Oral Torah was taught to Moses
on Sinai. Others say that it evolved through
the centuries. Whatever you believe, partic-
ipants will look at the development of the
texts and traditions that make up the spiritu-
al, quirky, ethical Jewish way of life.From a text recounting the history of
desert wanderers, to the rules used in ritual
in Solomons temple, to giving Jewish peo-
ple ethical guidance as they navigate their
way to being Jewish citizens in a modern
world, it is a great ride and a fascinatingstudy. Rabbi Biller invites the public to
come examine the development from
Written to Oral Law, see the texts them-
selves and share their views on this amazing
journey.
Rabbi Biller specializes in the art of sto-
rytelling, and counseling Jews of all ritual
levels looking to find meaning in both mod-
ern life and our rich traditions. The spiritual
leader of synagogues in his native Canada,
as well as in Alabama, New York and New
Jersey, the rabbi received rabbinic ordina-tion from the Jewish Theological Seminary.
He also studied BiblioDrama with Peter
Pitzele at the Union Theological Seminary,
and completed a two-year Spiritual
Direction course at Elat Chayyim, designed
to help participants teach others how to
identify and follow their own spiritual
paths.
To register for Rabbi Billers thought-
provoking Genesis classes, please e-mail
Free Course On Genesis
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Tell Them You Saw It In The Morristown News, March 2013, Page 13
On March 27, 2013, from 6-8pm, at
the Gallery at 14 Maple, Morris
Arts will host a free opening recep-
tion for its new juried exhibition entitledRites of Spring, in honor of the 100th
Anniversary of Igor Stravinskys influential
orchestral composition and ballet and the
controversial Armory show in New York
City touted as the first International
Exhibition of Modern Art. The avant-garde
nature of Stravinskys music introduced
dramatically new approaches to tonality,
meter and rhythm. In a narrative sense,
Stravinskys work draws upon Russian
pagan rites in honor of spring. Similarly,
The Armory Show, which opened in Marchof that same year, reflected breaks with
artistic traditions with the introduction of
new visual languages such as Cubism,
Fauvism and Futurism. In the spirit of that
iconoclastic and innovative moment, this
exhibit presents artworks which challenge
conventional approaches in media, push the
limits of traditional uses and processes or
address themes of transformation, ritual and
rebirth to herald the coming of spring.
Rites of Spring is guest curated by
Jeanne Brasile, Curator of the WalshGallery at Seton Hall University and show-
cases works by the following artists: Barry
Altman(East Windsor), David Axelrod
(Chatham), Rob Barth (Lafayette), Richard
Bedkowski (Morristown), Ron Brown(South Orange), Bernadette Calnon-Buote
(Moorestown), Lisa Conrad (Newark),
Lauren Curtis (Somerset), Dominique
Duroseau (Irvington), Kate Eggleston
(Hillsborough), Amy Evans (Califon), Sara
Fattori (Morristown), Harriet Finck (East
Orange), Andrea Geller (Paramus), Freya
Gervasi (Denville), Eva Han, Alice
Harrison (Morristown), Susanna Kopchains
(Far Hills), Ahni Kruger (Pottersville),
Jamie Levine (Short Hills), Beatrice M.
Mady (Jersey City), Patricia Malarcher(Englewood), Kevin McCaffrey
(Weehawken), Irmari Nacht (Englewood),
Nancy Ori (Berkeley Heights), Arthur
Paxton (Montclair), Kathy Rebek
(Englewood), Sharon Reed (Westfield),
David John Rush (Stanhope), Kenneth
Schnall (Newark), Wes Sherman (Denville),
Daniel Sroka (Morristown), Miriam Stern
(Teaneck), Mary Ellen Timko, Eric Valosin
(Warren), Anna Vranckx (Basking Ridge),
and Dennis Joseph Yanoski (Morristown).
The public is invited to view the exhibit
Morris Arts GALLERY at 14 MAPLEto Open Rites of Spring
continued on page 14
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Page 14, March 2013, Tell Them You Saw It In The Morristown News
and to meet the artists and the curator at the
free opening reception on March 27th, 2013
from 6-8pm at Gallery at 14 Maple, a dis-
tinctive space located on the 3rd floor of theLEED certified green building at 14
Maple Avenue in Morristown, NJ.
Morris Arts gratefully acknowledges
support from the Geraldine R. Dodge
Foundation.
The exhibit is open to the public
Mondays-Fridays from 10am to 4pm, on
Fridays from 10am to 1pm and by appoint-
ment, and will remain on display until
August 21, 2013. Visit www.morrisarts.org
or call (973) 285-5115 for additional infor-
mation, including the exhibit catalogue
which contains details and sale prices for all
works.
Morris Arts is a not-for-profit organiza-
tion founded in 1973 dedicated to engaging
and building community through the arts.Using the arts to inspire, connect and
engage, Morris Arts serves as a resource for
Morris County with a special focus on arts
programming in the schools and in the com-
munity, arts advocacy, and support of the
Morris Area community of artists and arts
organizations.
The Gallery at 14 Maple is a barrier-free
facility. Individuals needing special accom-
modation should contact Kadie Dempsey at
(973) 285-5115, x 17 or kdempsey@morris-
arts.org.
Morris Arts GALLERY...continued from page 13
Annual Easter Egg Hunt
on the Green in
Morristown on
Saturday, March 30, 2013 at
10:00a.m.
Candy for all and cartooncharacters on hand. For ages: 3
and under, 4-6 years old & 7-
10 year olds.
In case of rain the Hunt will be
held inside the high school).
Sponsored by the
Morristown Recreation and
the Mayors RecreationAdvisory Committee.
Annual Easter Egg Hunt
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Page 16, March 2013, Tell Them You Saw It In The Morristown News
By Ejvind Boccolini
I
ncredible performers and gifted artists were the theme at
the Feb. 27 "Morristown's Got Talent" event held at
Mayo Performing Arts Center in Morristown.It was the sixth annual talent show, and vocalist
Katherine Merwin and pianist Julia Cipriani earned first
place at the talent show, for their performance of "Love's
Philosophy" by Roger Quilter. Merwin and Cipriani most
definitely earned this success, despite being surprised about
being awarded first place.
Emcee Robin Fox said Cipriani and Merwin, who both
attend Morristown High School, were friends since kinder-
garten and they have been playing together for about 4
years now. There experise and style was enough to amaze
audience members and judges at the show, and Cipriani and
Merwin were overjoyed with their heartfelt performanceand first place award. They were awarded a $1,000 check,
which they plan on using for college and for charity.
A video of their performance is posted at
MorristownGreen.com. The video will prove just how high
of a standard the talent show has created for artists and per-
formers. The whole evening was a high-energy event
enjoyed by the entire audience.
After the show, Cipriani said, "It was the best we've like
ever played."
"We were totally in the moment," said Merwin, adding
that "this is just incredible."
Judges were amazed with their performance, and with
the level of talent with the other artists that night. There
was, after all, a great deal of variety, skill and inspiration at
this event. The singers, dancers, and musicians were cer-
tainly top notch and added to the esteem of this already
much respected event. Morristown is definitely packed withtalent, indeed. This event served as further proof.
Judge Michael Spencer Philips noted that it was great to
"just see two teenage girls do something that's classical; that
is just against what's popular."
Judge John Ginty said, "the two girls were just amazing.
The classical piece they performed.....the voice was great,
the piano was perfect."
Judge Bill Stephney said, "they were well beyond their
years; their musicianship, their level of musicianship."
Self-taught dancer Jonathan Aloba won the second prize
of $500 for his excellent performance. Aloba is a sopho-
more at Morristown High School, and his dance routine was
skillful and mezmerizing at the Feb. 27 event. He captured
the attention of audience members easily with his routine.
Aloba schooled himself by viewing dance videos online
and later crafting his own repertoire from his self-developed
skill. His level of talent and creativity was awe-inspiring,
and he could easily move into the professional realm with
continued determination and focus. The local community
wishes him luck in his future endeavors.
Third prize of $250 went to The Fab Three from the
Sussex Avenue School, consisting of siblings Sofia
Wawrzyniak, 10, and twins Arthur and Isabella, 9, for their
performance of a rockabilly song called "Proud and
Humble," by Imelda May. Excellent vocals and choreogra-
phy were a highlight of their performance, with their attire
offering the icing on the cake.
Sadly, Chuck Levy, a vocalist/guitarist who earned a slot
as a finalist and was set to compete in the show, passedaway from a stroke in the days prior to the event. Levy was
a singer/songwriter with an excellent and inspired
song/video called "I Never Knew You" posted at http://mor-
ristowngreen.com/tag/morristowns-got-talent-2013/. His
song has a memorable and catchy melody, and he performs
it with great conviction in his video. At the beginning of the
talent show, a tribute was paid to Levy, and the community
sends its condolences to family members.
In the future, those who wish to audition for
Morristown's Got Talent events can visit website
h t t p : / / w w w . m o r r i s t o w n s g o t t a l e n t . c o m / r u l e s -
regulations.html.
Their website notes that they offer, "An evening featur-
ing the best amateur talent from Morristown, Morris Plains
and Morris Township." In the end, the contestants were, of
course, quite "professional," and judges and audience mem-
bers alike were surprised at the superb level of talent from
competitors. It is perhaps only now that community mem-
bers can believe just how skilled the performers were this
year - after witnessing the event in late February.
Contestants of all ages are eligible to audition for the tal-
ent event. Please see specific regulations on website.
In general, the website notes that "the following cate-
gories will be permitted for performance: singing, dancing,
"Morristown's Got Talent"Showcases A Superb Group Of Artists And Performers
continued on next page
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Tell Them You Saw It In The Morristown News, March 2013, Page 17
instrumentals, poetry readings, comdey,
drama skits and novelty acts."
"Contestants must live, work or attend
school in Morristown, Morris Township or
Morris Plains."
The Feb. 27 event raised more than
$50,000 for local school programs of the
Morris Educational Foudation.
Photos are available of the performers at
MorristownGreen.com.
Judges for this year's event were Bill
Stephey, former producer and managing
executive at Def Jam Records and Public
Enemy; John Ginty, grammy-nominated
keyboardist; Denise Marsa, singer/song-
writer and owner of Key Media; and
Michael Spencer Phillips, lead dancer and
teaching artist with the RIOULT Dance
Company.
Any talent show officials can forward
future news items to [email protected].
"Morristown's Got Talent"...continued from previous page
The Washington Township
Community Events Organization
(WTCEO) will be hosting their 5th
Annual Comedy Night on Saturday, March23rd, 2013 at Long Valley Fire House, Long
Valley.
Last year was an enormous success, not
only did the show SELL OUT, the comedi-
an were hilarious. The night was full of
laughter and GOOD TIMES!
The doors will open at 6:00pm and the
show will starts at 7:30pm. Costs of tickets
are $25.00 in advance and $30.00 at the
door. Your admission price includes: Draft
Beer, Soda and Light Appetizers. Feel free
to bring your own food. Cash Bar also
available.Comedians are: Chris Johnson & Eric
McMahon
To purchase tickets please call 973-945-
9594 (Jenn) or visit www.WTCEO.net. No
one under 18 years of age will be admitted
All proceed go towards the 4th Annual
Kevin M. Walsh Firework Festival and the
275th Anniversary of Long Valley Parade,
September 27th, 2013.
Looking For A GREAT Night OutFull of laughs?
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Page 18, March 2013, Tell Them You Saw It In The Morristown News
Colin Mochrie and Brad Sherwood, starts of the TV seriesWhose Line Is It Anyway, perform an evening of impro-vised comedy at Mayo Performing Arts Center onThursday, April 4, 2013 at 8 pm. Tickets are $49-79.Colin & Brad have emerged as two of America's most pop-ular comedic personalities - according to them. Using theirquick wit, Colin and Brad take suggestions from the audi-ence to create hilarious and original scenes - just like a liveversion of Whose Line!Brad Sherwood describes the performance as "The world'sfunniest improv show, featuring the brilliant comic stylingsof Brad Sherwood and his addle-brained sidekick, ColinMochrie. It is the longest running international improvshow on planet earth, we think."Colin adds, "It's an evening of interactive comedy with bigbelly laughs supplied by improv icon Colin Mochrie andeye candy for the visually impaired by Brad Sherwood. Themost fun you can have with a theatre full of people that'slegal and doesn't include washing up."
As a young hatchling, Brad Sherwood fled the ice plains ofChicago for the arid expanse of the Rocky Mountains,where he settled at the epicenter of art and coyote sculp-tures, Santa Fe, New Mexico. Weaned on green chiles andisolation, he became a savant of self-amusement. Yearslater, he hopped a hobo train to the Pacific Ocean where hesearched for people willing to employ someone with anabnormally large skull. Eventually, he was plucked from theVenice Beach Freak Show by a band of improvising gypsieswho passed him from troupe to troupe, until he was soldinto servitude to some British Choreographer/Pirates. They,in turn, sold him to a British improv TV show, where he washired to teach Canadians how to be funny. Now, he is ward
and caretaker of his least successful pupil, Colin Mochrie.Brad is given a stipend from the Canadian government tokeep Colin from hurting himself or livestock. As part ofColin's therapy, Brad tours with him in an improvised stageperformance that helps creatively channel Mochrie's delu-sions.Scotland, that craggy, majestic, malt whiskeyed land, hasspawned many myths besides the Loch Ness Monster. Onesuch legend is Colin Mochrie. A migratory creature that lefthis birthplace for the Great White North (Canada), Colinlearned his theatrical craft through repeated behavioral ritu-als at Studio 58 located in the mountain nestled, sparkling
jewel of the Northwest, Vancouver, British Columbia. Ahard-working, imaginative mammal, Colin used hischameleon-like skills to blend in with others of his ilk,never being noticed, until noted anthropologists DanPatterson and Mark Leveson discovered him at the TorontoSecond City. Moving him to the Whose Line is it AnywayInstitute in historical and damp London, England, Patterson
and Leveson slowly groomed Colin till he became interna-tional sensation. Working with Drew Carey at the U.S basedinstitute of the same name, only increased interest in thereclusive beast. Now touring with the remora-like BradSherwood, the pair are constantly flying around the conti-nent, bringing joy with their unashamed antics and bizarrebehavior.Mayo Performing Arts Center, a 501(c)(3) nonprofit organ-ization, presents a wide range of programs that entertain,enrich, and educate the diverse population of the region andenhance the economic vitality of Northern New Jersey. The2012-2013 season is made possible, in part, by a grant fromthe Geraldine R. Dodge Foundation, New Jersey State
Council on the Arts/Department of State, a Partner Agencyof the National Endowment for the Arts, as well as supportreceived from the F.M. Kirby Foundation and numerouscorporations, foundations and individuals. The MayoPerforming Arts Center has been designated a MajorPresenting Organization by the New Jersey State Councilon the Arts.Colin Mochrie and Brad Sherwood: The Two Man GroupThursday, April 4, 2013 at 8 pm: Tickets: $49-79. AllPrograms Subject to Change.
Colin Mochrie & Brad Sherwood: The Two Man Group
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Tell Them You Saw It In The Morristown News, March 2013, Page 21
The recent study, pub-
lished in January
issue of Journal of
American Medical
Association found that the
prespecified secondary end-
points of first heart attack or
stroke and fatal cardiovas-
cular events were signifi-
cantly reduced among obese
patients undergoing
bariatric surgery as opposedto usual care with a median
follow-up of 14.7 years.
Note that the improved
results were independent of
baseline BMI(Body Mass
Index) and amount of subse-
quent weight loss in this
nonrandomized study.
During a median 14.7
years of follow-up, any
bariatric procedure cut risk
of a first fatal or nonfatal
event by 33% compared
with no bariatric surgery for
obese individuals after
adjusting for other factors.
Cardiovascular deaths
dropped by a relative 53%
after bariatric surgery com-pared with no surgery.
To learn more, please see
my ad about FREE weight
loss surgery seminars.
Sincerely,
Alexander Abkin, MD,
FACS
Alexander D. Abkin,
M.D., FACS
Sunday Breakfast Fundraiser on April,21 & May, 19 - 8am-11:30am at theMusconetcong Lodge #42 F&AM, Rt.
46 and International Dr. Budd Lake.Breakfast is served buffet style menu
scrambled eggs, pancakes, Belgian waffles,Texas French toast, bacon, sausage, pork
roll, home fries, OJ, apple juice, coffee, tea,milk and chocolate milk.
So come and enjoy a delicious breakfastat a reasonable price.
Adults $7.00 Children $4.00 Sr. $6.00.Pay at door. Questions call. 908-303-2457
Bariatric Surgery Cuts Cardiac Risks,says Dr. Alexander Abkin, MD, FACS
of Advanced LaparoscopicSurgeons of Morris, LLC
Attention Schools, Churches, OrganizationsSend Your Press Releases to
Sunday Breakfast Fundraiser
Submitted by Margaret Witt
Take a short walk with friends and fam-ily while raising awareness and moneyfor the March of Dimes this winter
with Giant Gymnastics. Co-owners JenniferPackard and John Skorski have been activein both the Hackettstown and Lafayette areacommunities, so it came as no surprise when
they announced to the families of their gym-nasts they were holding Wonderwalk. As ateam parent, I think its wonderful how Giantinvolves our children in community service,said Karen LiCausi, a parent of one of theGarden Gator competitive gymnasts. Ibelieve its important to make our childrenaware of the needs of others and the impor-tance of being an active participant in eventslike this one. The walks will be a short 15-20 minute local walk around each location ofGiant Gymnastics.
Hackettstown will be hosting two dates-
February 2nd and March 9th from 3-5pm.Lafayette will host their event on April 6th
from 9-10:30am. When gymnasts reach $50for their efforts theyll be rewarded withFREE participation to the Open Gym whichwill follow the walk. Anyone wishing to par-ticipate in these events can pick up the Marchof Dimes donation envelopes at either GiantGymnastics location. My hope is to raiseawareness, while raising money for a good
cause, and since our events are before the bigwalk at the Sussex County Fairgrounds, wehope to have a group of our gymnasts andtheir families join us for the walk at the fair-grounds at the end of April, co-owner andcoach Jennifer Packard explained.
Giant Gymnastics of Hackettstown islocated at 306 Stiger Street in Hackettstown.For more information about theWonderwalks there, call 908-85-3746.
Giant Gymnastics of Lafayette is locatedat 11 Millpond Road, Suite 1108 inLafayette. For more information on the
Lafayette Wonderwalk, call 973-579-9400.
Wonderwalk to Benefit March of Dimes
P 22 M h 2013 T ll Th Y S I I Th M i N
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Page 22, March 2013, Tell Them You Saw It In The Morristown News
FAMILY COMBO
Tax not included, delivery or pick up only. Notto be combined with other offers. Exp. 4/30/13
1 Lg. Cheese Pizza Fried Calamari Baked Ziti House Salad
with choice of dressing 1-2 Lt. Soda
$26.95
1 Lg. Cheese Pizza 1 Order Buffalo Wings
1 Order Mozzarella Sticks 1-2 Lt. Soda
$24.99
2 Lg. Cheese Pizzas 1 Lg. Order of Mussels
1 Large Salad
$24.50
1 Lg. Cheese Pizza 1 - 7 Italian Combo
1-2 Lt. Soda
$16.95
Party Trays
10% OFF
WING IT!
Tax not included, delivery or pick up only. Notto be combined with other offers. Exp. 4/30/13
MUSSEL MANIA PIZZA & SUB
Tax not included, delivery or pick up only. Notto be combined with other offers. Exp. 4/30/13
Tax not included, delivery or pick up only. Notto be combined with other offers. Exp. 4/30/13
Tax not included, delivery or pick up only. Notto be combined with other offers. Exp. 4/30/13
Tax not included, delivery or pick up only. Notto be combined with other offers. Exp. 4/30/13
CATERING PIZZA SPECIAL
2 Lg. Plain Cheese Pizzas 1-2 Lt. Soda
(Addl topping $1.00)
$16.95
Sweeter breads and casseroles are popular brunchfoods, but they can be heavy and full of fats, sugarand calories. For a lighter, fresher brunch that still
leaves guests satisfied, fill their plates with delicious andhealthy fresh fruits.Fresh fruits help satisfy a sweet tooth without filling you upwith unhealthy ingredients. And fresh fruits are availableyear-round thanks to an abundance of fruits available fromChile. Here are a few delicious ways to make your brunchfresh and tasty with fruit:
Slice up a variety of fresh fruits and serve them in fruit-based containers. Carve a basket from a watermelon, hol-low out the center of halved cantaloupes or honeydew mel-ons, or make individual servings in orange peel cups.
Set up a yogurt bar so guests can customize their ownyogurt parfaits. Include creamy yogurt, fresh Chilean blue-berries, plums, grapes, kiwis and apples. Have a selection ofhomemade granolas, toasted nuts and coconut flakes withhoney or agave nectar for drizzling.
Set out fresh fruit skewers stacked with chunks of yourfavorite fresh fruits. For an added layer of flavor, lightlygrill the skewers over smoky coals or in a grill pan on thestove. Drizzle with honey and sprinkle with toasted coconut
flakes.Another way to enjoy fresh fruit is to incorporate it into
your brunch recipes. This recipe for Sweet Potato Wafflestops fluffy waffles with fresh Chilean peaches, plums andgrapes; and this recipe for Blueberry, Apple andGorgonzola Paninis uses fresh Chilean blueberries for littlebursts of sweet flavor in a savory sandwich. For morebrunch recipes like these, visit www.fruitsfromchile.com.
Sweet Potato WafflesServes 81 1/2 cups buttermilk or plain yogurt4 large eggs
1/2 cup sugar2 1/2 cups flour3/4 tablespoon baking powder3/4 cup cooked sweet potato puree (canned or fresh)3 tablespoons melted butter2 peaches, sliced2 plums, sliced1 cup grapes, halved1/4 cup pecansMaple syrupBlend the first 7 ingredients well and le t rest for 20 minutes.Make waffles in a waffle maker.
Top with fruits and toasted pecans.Add maple syrup to taste.
Nutrients per serving: 300 calories, 9g protein, 7g fat, 63calories from fat, 4g saturated fat, 120mg cholesterol, 2gdietary fiber, 99mg sodium
Blueberry, Apple, Gorgonzola Paninis
Serves 48 Italian bread slices8 ounces Gorgonzola, crumbled1/2 cup blueberries1 crisp apples, thinly sliced8 ounces thinly sliced ham or smoked turkey
1 cup arugula2 tablespoons red pepper jelly, divided2 tablespoons olive oilLayer 4 bread slices evenly with Gorgonzola, blueberries,apples, ham and arugula.Spread 1 1/2 teaspoons pepper jelly on side of each of theremaining 4 bread slices; place bread slices, jelly sidesdown, on top of arugula. Brush sandwiches with olive oil.Cook sandwiches in batches in a preheated Panini press orgrill pan 2 to 3 minutes or until golden brown.Nutrients per serving: 450 calories, 19g fat, 171 caloriesfrom fat, 9g saturated fat, 57g cholesterol, 1,507g sodium,
24g protein, 4g dietary fiber
Fresh Brunch Ideas
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Tell Them You Saw It In The Morristown News, March 2013, Page 23
Deborah Waddell,Dipl. Ac., C.A.
Valley Professional Center, 59 East Mill Road (Rt. 24),Suite 2-201-A, Long Valley, New Jersey, 07853 (908) 876-3643
Treating: Mental and Emotional Issues
Musculo-skeletal and Neurological
Upper Respiratory Tract
Gastrointestinal Disorders Reproductive System
SPECIALIZING IN INFERTILITY IN FEMALES & MALES
Deborah Torrance,Dipl. Ac., C.A.
Did you know that your endocrine system producesthirty (30) distinct hormones each of which hasextremely specific jobs to do? Your endocrine sys-
tem is responsible for all hormonal functions in the body.Your endocrine system governs your physical growth,mood, reproduction, mental functionality, your mood andyour immune system. Needless to say, it is very importantto have your endocrine system operating optimally at alltimes. When not working properly, you can become sus-ceptible to infertility, various diseases and your ability toovercome infection will become weakened. Your endocrinesystem impacts every area of your health and yet unknow-
ingly it is bombarded on a daily basis with the foods youconsume and the amount stress you allow in your life.
The cornerstone of Chinese Medicine and Acupuncturehas always been about prevention and helping the body torestore balance to the various organ systems and meridiansor pathways that cover the entire body. If these pathways ormeridians become obstructed or depleted you can sufferfrom a myriad of symptoms such as: tiredness, weight gain,depression, digestive problems, infertility, hair loss, arthri-tis and feeling cold all the time, regardless of the tempera-ture. The following are a list of each of the endocrineglands and their functions:
Thyroid The thyroid gland produces thyroid stimulat-ing hormones (TSH) and Triiodothyronine (T3) and FreeThyroxine (T4) which control the growth, your temperatureand function of every cell in your body. Your thyroid con-trols your metabolism a high TSH combined with a lowor normal T4 generally indicates hypothyroidism, whichcan have a detrimental effect on fertility, your energy leveland your ability to lose weight to name a few. Sometimesa diseased thyroid gland will start producing very high lev-els of T3 but still produce normal levels of T4. Thereforemeasurement of both hormones provides an even moreaccurate evaluation of thyroid function.
Reproductive Hormones Your reproductive glands
consist of either ovaries or testes and secrete hormones thatcontrol the development of male and female characteristics.Women have two ovaries and there function is to releaseegg cells and to produce hormones. They usually produceone egg per month and their function is quite unique. Thenormal ovary produces two very important hormones but ina very special unique way. For the first half of the menstru-
al cycle only Estrogen is produced but in the latter half theovary also starts producing another hormone Progesterone.The ovary also produces small amounts of testosterone.Did you know that when a baby girl is born, her ovariescontain all the egg cells (ova) she will ever possess? Theegg cells are formed in utero and no new egg cells areformed after birth. This differs substantially from the male,who start producing sperm only at puberty and then contin-ues to produce sperm for the rest of his life. This is whywomen enter the menopause with ALL THEIR EGGCELLS ARE USED UP. The first half of a womens cycleis considered Yin as is Estrogen, while the second half of a
womans cycle is Yang in nature and is Progesterone. It isvitally important that both are balanced to ensure a goodmenstrual cycle and provide a fertile ground for conception.
In males the Testes are glands are responsible for mak-ing testosterone, the primary male sex hormone, and forgenerating sperm. The semen is considered a Yin substancewhile the sperm and its ability to swim is considered to bemore Yang. Therefore, sperm volume, motility and mor-phology come under the auspices of both Kidney Yin andYang.
Hypothalamus/Pituitary The hypothalamus/pituitaryglands provide the primary link between the endocrine and
central nervous systems. Nerve cells and hormones signalthe pituitary gland to secrete or suppress the release of var-ious hormone messages to your other glands. The pituitarygland secretes your growth hormones. The hypothalamuscontrols the autonomic nervous system and acts with thelimbic system to regulate emotional and behavioral pat-terns, regulates eating and drinking, and controls your bodytemperature. It also controls pituitary gland secretions.
In response to stimuli such as stress, pain and emotions,the hypothalamus can exert effects on the pituitary gland toorder to respond to these stimuli.
Adrenals Your adrenal glands sit on top of your kid-neys and regulate your bodys response to stress and are
made of two parts, each of which secretes a separate set ofhormones. The adrenal cortex or outer part produces hor-mones that are vital to life, such as cortisol (which helpsregulate your metabolism and your body respond to stress).The medulla or inner part produces hormones such asadrenaline which helps your body react to stress. Overtime, chronic elevated stress levels can lead to weight gain,
Acupuncture Can Enhance Your Endocrine System and Optimize Your Healthdecreased resistance to infections, fatigue, muscles achesand low blood sugar.
Pancreas Your pancreas makes pancreatic juices andhormones, called insulin and glucagon. Both these hor-mones are secreted directly into your bloodstream, andtogether, they regulate the level of glucose in the blood.Insulin lowers the blood sugar level and increases theamount glucagon (stored carbohydrate) in the liver.Glucagon increases your blood sugar level if it falls too low.If the insulin secreting cells do not work properly, diabetesoccurs.
Pineal Your pineal gland is also referred to as the third
eye. It is the spiritual Third Eye, our inner vision and it isconsidered the seat of the soul. It is located in the center ofthe cranium. It produces the serotonin derivative melatonin,a hormone that affects the modulation of wake/sleep pat-terns and seasonal affective disorders.
As you can see from the information above, yourendocrine system is vital to maintaining homeostasis or bal-ance to your life. A healthy endocrine system whichsecretes just the right amount of specific hormones willslow your aging process and keep you vibrant and healthyas you age.
When treating an endocrine condition with Chinese
Medicine and Acupuncture, my job is to determine the rootcause of your imbalance and then treat both the root causeand the branch (your symptoms). The endocrine system istied to the internal balance of your yin and yang energy. Ilike to use this analogy, imagine that the Yang energy is likegasoline that fuels your car, and the Yin energy is thecoolant for the cars engine. Without the coolant, theengine overheats and begins to burn out. Chinese Medicineand Acupuncture work to make sure the Yin and Yang areequal within the body restoring your internal balance. Theroot of the bodys Qi or energy in Chinese Medicine is theKidney Organ System. Treatment used to strengthen theKidney System and movement of Qi throughout the body is
used to strengthen the Kidney Organ System thereby restor-ing your endocrine glands.
Chinese Medicine and Acupuncture has been used forthousands of years to restore hormonal balance, regulateenergy levels, smooth emotions and help manage sleep,treat menstrual problems and reproductive problems.Treatments take you as an individual and your symptomsinto account and are aimed at balancing the energy in yourbody, optimizing your health, restoring your immune func-tion and balancing the production and release of hormonesthrough a variety of approaches ranging from acupunctureand herbal formulas to dietary and lifestyle changes. Many
patients benefit from an integrated Eastern and Westernmedical approach to endocrine health. At Skylands ourpatients are also educated on the various day to day foodand chemicals from household cleaning products that dis-rupt your endocrine system on a daily basis.
Deborah Waddell completed her Master s level
degree from the Eastern School of Acupuncture in Mont-
clair, NJ. She received her Acupuncture Certification
from the New Jersey Board of of Medical Examiners
(C.A.) and from the National Commission for the
Certification of Acupuncturists (Dipl. Ac.). Deborah also
has a degree in Biology and Chemistry with summa cum
laude Honors from Felician College.-
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Page 24, March 2013, Tell Them You Saw It In The Morristown News
by Michele Guttenberger
E
disons WesternElectric was a direct
current system andhis fierce competitor wasWestinghouse electric com-pany, which used alternat-ing current. Edison argu-ment against AC power wasso prolific that the feud hadpresented a nasty side ofEdison. Shrewd at market-ing and public relations,Edison set out to find livingexamples on the dangers ofAC power.
Thomas Edison looked forany demonstration to get thepublic to detest and fear thepromotion of AC power. Hefound it by marketing theexecution effectiveness ofAC power over DC. Hisfirst public negative cam-paign on AC power was in1887. He held a publicdemonstration in WestOrange, New Jersey. Edisonconfigured a 1000 voltWestinghouse generator and
connected it to a metal platewhere he executed a dozenanimals with it. This
became the intended specta-cle for the press and a newword was coined - "electro-cution" to explain the fatalapplication.
Harold Pitney Brownwith very little formal train-ing in the field of science orinvention wanted to be asuccessful inventor. Browngot Edisons attention whenhe wrote an editorial in theNew York post of the tragic
incident of a young boy whowas killed by accidentlytouching an exposed tele-graph wire using alternatingcurrent.
Edison would help pro-pel the career of HaroldPitney Brown a formerWestern Electric Companysalesperson who soldEdisons electric pens.Brown had greater aspira-tion than equipment sales.Thomas Edison hired
Brown to work on thedesign of an inferiorElectric Chair using DC
power. In 1888 the NewYork legislature passedelectrocution as the state'smethod of execution.However, there were twodesigns for an electric chair-one using AC and the otherDC power. A committeewas formed to decide on thebest method and Edison sawan opportunity to sway thepublic on the fatality of ACpower with AC the choice
current for capital punish-ment. Edison was deter-mined that executionsshould be carried out byAC. He had instructedHarold Brown to stealthilyprocure and installWestinghouse AC genera-tors in the prison to helpfacilitate the committeechoice in choosing ACpower for executions.Edison also had a key ally toinfluence the committee.
He hired Dr. Fred Petersonas Harold Browns assistanton designing the inferior
DC electric chair forEdison. Coincidently, DrPeterson was also on thecommittee and he helpedsteer the committee intochoosing the AC electricchair. The electrical execu-tion law went into effect onJanuary 1, 1889.
Westinghouse realizedthe negative impact of thisdecision to the publics per-ception of AC power.
Westinghouse refused tosell AC generators to theNew York state prisonauthorities. Edison helpedNY bypass the hurdlesplaced by Westinghouse.Edison provided the ACgenerators the state needed.
Westinghouse even paidthe appeals for the firstinmates sentenced to deathby electrocution on thegrounds that "electrocutionwas cruel and unusual pun-
ishment." Edison and
Brown counter testified thatit was a "quick and painlessform of death." ThomasEdison and the state of NewYork won. For many years,the lexicon for electric chairexecutions was beingWESTINGHOUSED.
These public electrocu-tion spectacles promoted byThomas Edison continuedinto the new century. OnJanuary 4, 1903, Topsy abad-tempered circus ele-
phant succumbed to 6,600-
volts of AC charge.Please visit the National
Park Service Thomas AlvaEdison factory and labs ofWest Orange, NJ Currently -The Thomas Alva EdisonMuseum- NPS OpenWednesday throughSunday. Hours are 9:00am -5:00pm Fee is $7.00 - 211Main Street West Orange,NJ 07052 Visit website formore details http://www.nps.gov/edis/index.htm
Thomas Edison Helped Market the Electric ChairA Negative Advertising Tactic for AC Power
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AT YOUR SERVICE
CLEANOUT SERVICE
ELECTRICIAN
ENTERTAINMENT
HOME IMPROVEMENT
TREE SERVICE
PAINTING
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HOME IMPROVEMENT
LIMOUSINES
MORTGAGES
ACCOUNTANT
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Submitted by Michele Guttenberger
AAUW-NJ Communications VP
The American Association of
University Women New Jersey, Incand Rutgers University School of
Engineering are calling on all New Jersey
High Schools grades 9-11 to participate in a
day of college campus workshops on STEM
(Science Technology Engineering and
Math).
On Thursday May 23, 2013, high school
girls from around the state will have the
opportunity to learn problem-solving skills
by engaging in hands-on workshop sessions
with faculty and students in Technology and
Engineering disciplines.The goal of the program is to encourage
them to explore the many high-demand,
well-paying careers in technology areas.
AAUW's report, Gender Gaps, indicated
that young women lag behind young men in
acquiring technical proficiencies. The
report cites evidence that girls are more
likely to use technology when they see its
real-world applications. This years pro-
grams are:
Kitchen Chemistry How and why do
the things we use everyday (like dish deter-
gent) work.
WaterWater Put together the ulti-
mate super-soaker in Part I, then make it
work in Part II.
Build a BridgeTo Wherever YouWant To Go Use the basics of civil engi-
neering to design and build a safe bridge to
wherever your imagination takes you.
Walk With Technology Work with a
team to design a prosthetic leg that will help
someone walk again.
Clean and Green Work with a team of
engineers to design and test ways to clean
up oil spills that damage our environment.
Wheeeee!! -- Build the most outra-
geously exciting, scary roller coaster you
can imagine. Take A Seat Want to relax at the end
of a long day? Build the best chair ever!
Educators/Chaperones: A STEM
Adventure STEM can take us anywhere
we want to go. This hands-on experience
will show you how.
It is not too late for your school to partic-
ipate in the program with a registration fee
of only $20.00 per person. Please have
your school representative contact Jean
Wadsworth - [email protected]
for more information and registration mate-
rial.
Is Your High School Connecting Girlswith Technology at Rutgers University?
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