7/28/2019 New England Clam Chowder Recipe Print Page |
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New England Clam ChowderThis classic New England chowder, made
with potatoes,onion, and canned clams, turns out creamy and
heartywith a wonderful flavor thanks to the fresh thyme.
Cooking Light NOVEMBER 2007
Yield: 8 servings (serving size: 1 1/4 cups chowder and 11/2
teaspoons bacon)
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4 (6 1/2-ounce) cans chopped clams, undrained
2 (8-ounce) bottles clam juice
4 bacon slices
1 cup chopped onion
1 cup chopped celery
1 garlic clove, minced
3 cups cubed red potato
1 1/2 teaspoons chopped fresh thyme
1/4 teaspoon black pepper
3 parsley sprigs
1 bay leaf
2 cups 2% reduced-fat milk
1/4 cup all-purpose flour
1/2 cup half-and-half
Thyme sprigs (optional)
Ingredients
Preparation
Drain clams through a colander into a bowl, reserving liquid and
clams. Combine clam liquid and clam juice.
Cook bacon in a Dutch oven over medium-high heat until crisp.
Remove bacon from pan, reserving 2 teaspoons drippings in
pan.Crumble bacon; set aside. Add onion, celery, and garlic to pan;
saut 8 minutes or until tender. Add clam juice mixture, potato,
andnext 4 ingredients (through bay leaf); bring to a boil. Cover,
reduce heat, and simmer 15 minutes or until potato is tender.
Combine milk and flour, stirring with a whisk until smooth; add
to pan. Stir in clams and half-and-half. Cook 5 minutes. Discard
bayleaf. Serve with bacon. Garnish with thyme sprigs, if
desired.
Select local deals to print with this recipe:
Store/Ingredient Price/Expiration Unit Cost
Aldi - Onions Vidalia 1 ea For $0.99 Valid through 05/21
$0.00/oz
CVS/pharmacy - Milk 2% Reduced Fat $2.49 Valid through 05/25
$0.02/oz
Marsh - Hormel Bacon Fully Cooked 2 For $7.00 Valid through
05/22 $1.67/oz
Marsh - Hormel Bacon Natural Choice 2 For $7.00 Valid through
05/22 $0.29/oz
Marsh - Onions Vidalia 1 lb For $0.88 Valid through 05/22
$0.06/oz
Marsh - Sugardale Refrigerated Hickory Smoked Bacon Sliced $3.99
Valid through 05/22 $0.25/oz
Meijer - Hormel Real Bacon Pieces $1.99 Valid through 05/25
$1.00/oz
Meijer - John Morrell Refrigerated Hardwood Smoke Bacon Sliced 2
For $5.00 Valid through 05/25 $0.21/oz
Walgreens - Milk Assorted $2.29 Valid through 05/25 $0.02/oz
Walmart Supercenter - Bacon Sliced 12 oz For $2.98 Valid through
05/27 $0.02/oz
Walmart Su ercenter - Onions Sweet 1 k For 3.00 Valid throu h
05/27 0.19/oz
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7/28/2019 New England Clam Chowder Recipe Print Page |
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* Local deal prices and availability may vary by store
. .
Nutritional InformationAmount per serving
Calories: 194 Calories from fat: 25% Fat: 5.4g Saturated fat:
2.7g Monounsaturated fat: 1.9g
Polyunsaturated fat: 0.4g Protein: 12.3g Carbohydrate: 23.7g
Fiber: 1.4g Cholesterol: 32mg Iron: 2.2mg
Sodium: 639mg Calcium: 111mg
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