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    Circa 2011. Jim was a

    friend. A lazy friend.

    One day Jim, who

    worked for me, came by the

    office to pay a visit. You see

     Jim was a nice guy, just lazy.

    (Did I point that out already?)

    On this particular visit we

    were talking about the state of 

    my company and I mentioned

    how I really needed one more

    salesperson. After a few sec-

    onds he said, “Why don’t you

    hire me?” Once the shock of 

    what he said wore off I decid-

    ed to ask him one simple ques-

    tion, “Would you hire you?”

    Without hesitation he smiled

    and said, NO.

    The good news is he

    knew himself well, at least

    when it came to his work

    ethic. The bad news is that

    while he knew this truth, he

    did nothing to change it.

    Think about it…

    Do you live in a comfort

    zone? One that repels change?

    If so let me tell you there is a

    brave new world out there.

    One that will make us feel

    comfortable and move us to

    action and ultimately change.

    After awhile, the comfort

    zone can really stink!

     Joe Pellegrino is an author,

    speaker and consultant for Not

     Just An Average Joe, LLC.

    Have thoughts of your own?

    Send them to joe@notjus-

    tanaveragejoe.com. ©2014

     Not Just An Average Joe, LLC.

    Would you hire you? Picture this...

    Proverbs 3:5,6 • God Bless AmericaRecycled Paper from 30% Post Consumer Waste

    February 11, 2015

    Zone 2, Vol. 13, No. 3

     We are a Family, Friendly Publication

    Great Gift Ideason Page 9

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     visit our website at www.lifeandleisurenj.com February 11, 2015Page 2, Zone 2

    NOTE:  To have your grou p’s

    announcement appear in Community

    Happenings, please e-mail yourparagraph to calendar@ lifean-

    dleisurenj.com.

    FEB 11

    •Decorate your own cookie with frost-

    ing and candy toppings on Wednesday

    February 11 from 4:30-5:30pm.

    Please register for this program by

    calling 973-694-8283 or e-mailing

    [email protected].

    FEB 12

    •Join Chess Club at the Lincoln Park

    Library on Thursday, February 12 from4:30-5:30pm. For children in grades 2

    and up. Light instruction provided, but

    kids should have a basic understanding of

    the game. Please register for this program

    by calling 973-694-8283 or e-mailing

    [email protected].

    FEB 16

    •Join the Gourmet Café Restaurant

    fundraiser dinner on Monday, February

    16 for lunch or dinner from11:30am-

    2:30pm and 5-8pm held at Gourmet Cafe

    136 Baldwin Road, Parsippany. A percent-age of your purchase is donated to the

    Montville Township Historical Society

    Project to purchase US Veterans Markers

    for the local cemeteries and provide

    cemetery restoration. Questions call 973-

    394-0554. Donations gratefully accepted.

    FEB 18

    •Rizzo’s Reptiles will be at the Library on

    Wednesday, February 18 from 4:30-

    5:30pm. Get up close and personal with a

    boa, baby alligator, lizards, turtles, and

    more! Please register by calling 973-694-8283 or e-mailing rachel.burt@lincol-

    nparklibrary.org.

    FEB 19

    •Lego Club is at the Lincoln Park Library

    on Thursday, February 19 from 6-

    7:30pm. Come to the library and make a

    Lego creation. Pictures of the finished

    products will be posted on our web site,

    and they will be kept in the Library’s dis-

    play case until next month. There is no

    registration required for this program.

    FEB 20

    •The Columbiettes of Bishop Navagh

    Council, Pequannock are hosting a Baked

    Potato Night on Friday, February 20 from

    5:30-7:30pm at the Knights of Columbus

    Hall, 84 Lincoln Park Road, Pequannock.

     The cost per ticket is $7 for 1 potato and

    $10 for 2 potatoes and includes toppings

    for the potatoes, salad, coffee, and

    dessert. Reservations suggested limited

    tickets at the door. Please call Barbara973-835-3636 or Pat 973-696-2225.

    FEB 25

    •Board Game Day at the Lincoln Park

    Library is Wednesday February 25 from

    4:30-5:30pm. Stop by and play lots of fun

    board games, Monopoly, Sorry, Trouble,

    Battleship, Apples to Apples, Connect 4,

    and many more! There is no registration

    required for this program.

    FEB 26

    •In celebration of American Heart Month,

    registered dietitian, Allison Smith, from

    ShopRite of Lincoln Park will present Eat

    Smart for a Healthy Heart at the library

    on Thursday, February 26 from 7-8pm.

    She will talk about the role of nutrition

    and exercise for preventing and manag-

    ing cardiovascular disease and which

    foods to focus on for a healthy heart.

    Please register for this program by

    calling 973-694-8283 or e-mailing

    [email protected].

    FEB 27

    •Watch the After Hours Movie at the

    Lincoln Park Library on Friday February

    27 from 4:30-6:15pm. The Library will be

    screening “Book of Life” rated PG, 96

    minutes. Bring a friend and enjoy some

    popcorn and snacks! There is no registra-

    tion required for this program.

     Around theCommunity...

    •The Lincoln Park Library offers help for

    all things technological. Sign up for a one-

    on-one session. We can offer help with a

    range of topics, including, but not limited

    to: Microsoft Windows, Microsoft Office,

    Word, Excel, PowerPoint, website help

    100% Mailed, Bi-Weekly Newspaper234 Main Street, 2nd Floor

    Lincoln Park, NJ 07035 i 973.696.8008

    Publisher: Joe Pellegrinoi

    Editor: Bethanne Pellegrinoi

    Administrative Assistant: Denise Wirsingi

    Art Director: Robin BantaSales: Lisa Buniewski, Larry Johnson, George Papendick i Classifieds: Kathleen Todd

    Please e-mail all press releases and calendar information to [email protected] or fax to 973.556.1991.

    Advertising in Life & Leisure is affordable and effective. We are a “family friendly” publication and therefore reserve the right to accept onlyadvertisements that appeal to the entire family; the final determination of which is made by Life & Leisure. Views expressed in Life & Leisure arethose of the respective columnists and writers, and do not necessarily reflect those of the publisher, or Life & Leisure. Advertising is open to anyonedesiring to reach the public and is subject to approval, revision and/or rejection at any time by the publisher. Many of the articles are paid for by theauthor and are in effect advertisements. Publication of any advertisement does not constitute, either implied or inferred, an endorsement of services,products or businesses advertised. © 2015 Life & Leisure, LLC. Life & Leisure is a trademark of Life & Leisure, LLC.

    continued on page 6 

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     visit our website at www.lifeandleisurenj.comFebruary 11, 2015 Zone 2, Page 3

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     visit our website at www.lifeandleisurenj.com February 11, 2015Page 4, Zone 2

    These were three head-

    lines from three finan-

    cial periodicals last

    week that came across my

    desk. They were written by

    respectable writers with very

    obvious strong opinions. Can

    they all be correct and at the

    same time? Invariably, history

    has shown us that a good num-

    ber of people hesitate to invest

    at the bottom of the market,

    thinking there is more room

    on the downside. They wait

    and wait as the market is mov-

    ing back up showing sustained

    upward momentum beforeleaping in. They wait for the

    headline that reads, “Investor

    Confidence is Up” before get-

    ting off the fence and you

    know what, they waited too

    long! Then the second head-

    line, “The Big Market Crash

    of 2015!” headline makes the

    front page of the paper and

    these people knew that they

    should not have gotten back

    into the markets at that time.

    Though they might lose a

    small or a big fortune in the

    crash, they feel vindicated in

    their decision to wait, just not

    long enough; instead of the

    proper position of, “I never

    should have left the market!”

    Let’s talk about headline

    number 3. “The End of the

    Middle Class in America!” Doyou agree? Are families being

    pushed into poverty or step-

    ping-up to the wealthy class?

    These are the only two possi-

    ble directions upon leaving

    the middle class. I’ve written

    about inflation and the costs

    of goods and services, taxa-

    tion, both income and proper-

    ty taxes in this column for

    over seven years now. We

    have all been witness to our

    net disposable income being

    whittled away by increasing

    taxes, insurance premiums and

    rising energy costs, we have

    seen our grocery bill rise with

    certainty and have known

    people who were forced into

    decisions of delaying their

    retirement or move to a less

    expensive State to live.Savings rates have fallen from

    8%, 20 years ago to the cur-

    rent rate of less than ½ of 1%.

    Remember when a million

    dollars was really a million

    dollars and one could live like

    a “millionaire” off of the inter-

    est that sum was able to gener-

    ate? Forever!?

    We were taught by our

    parents and the public school

    system to get a good job with

    benefits and for that era might

    not have been totally bad

    advice; however it should

    have been accompanied by

    the lecture of live below your

    means and save and invest at

    least 10% of your earnings

    outside and in addition to the

    company plan. I do believe

    the 3rd headline, that themiddle class will be forced into

    living with their children and

    children living with their par-

    ents purely for economic rea-

    sons. Why pay two mortgages

    and utility bills when only one

    is necessary. A better lifestyle

    is possible when combining

    resources, where parents can

    travel knowing that the home-

    stead is occupied, protected

    and cared for by their chil-

    dren; and children can afford

    to save and invest more for

    their future, which, is not

    optional in order to have a

    retirement free from working.

    Today, there are invest-

    ment programs available that

    guarantee* a lifetime income

    for both husband and wife,then return the original

    investment or more, back to

    the children at the parents

    passing. There are programs

    available that may increase

    the lifetime income each year

    even if the account balance is

    simultaneously dropping.

    There are programs available,

    for the informed that will pass

    hundreds of thousands of dol-

    lars to your beneficiaries, but,

    along the way if needed for

    any long-term care claims will

    provide the money for that. It

    goes without saying that one

    must study these programs to

    determine which one, or a

    combination of them, would

    be best for your particular situ-ation.

    I hope my column today

    has given you pause to reflect

    and ponder about your own

    retirement portfolio. Would

    the crash of 2015, or during

    any year, fatally injure your

    income? Can you afford to let

    that happen? A long-term

    care stay, at home or in a

    home, has the potential to

    severely injure a retirement

    portfolio. Of course, one could

    purchase a traditional long-

    term care policy, but, is that

    the best option today? I think

    there is a better alternative.

    To learn more, please

    attend our free no cost nor

    obligation workshop series

    February 17th, 18th and 19thwith sessions 1-3pm and

    repeated at 7-9pm in

    our national headquarters:

    American Prosperity Group,

    901 Rt. 23 South 2nd floor, in

    Pompton Plains, NJ. Seating is

    limited to ensure the maxi-

    mum learning environment;

    please check out our website

    for more info or call 973-831-

    4424 (24/7) to reserve your

    seats. Looking forward to

    meeting you and shaking your

    hand!

    Mark E. Charnet, CAS, is

    President and Founder of Amer-

    ican Prosperity Group. APG is

    the Premier Retirement and Es-

    tate Planning Franchise in theUnited States with 20 offices in

    10 states. Mr. Charnet has

    over 33 years of experience in

    the Retirement and Estate Plan-

    ning fields. Creator of the Trini-

    ty Method of Investing©, Mark

    encourages your inquiries and

    can be reached at: 973-831-

    4424 or via email, markchar-

    [email protected] Check out our

    website: www.1APG.com In-

    terested in a career in retirement

    and estate planning? Check out

    this website: www.APGFran-

    chise.com Securities through:

    United Planners Financial Serv-

    ices, A limited partnership.

    Member SIPC, FINRA and a

    Registered Investment Advisor.

    *Guarantees based on the

    claims paying ability of the in-

    surance companies selected.

     APG is located at: 901 Route23 South, 2nd floor,Pompton

    Plains, NJ in the Lakeland Bank

    and PediatriCare building.

    “Investor Confidence is Up!”; “The Big Market Crash of

    2015!”; “The End of the Middle Class in America!” By Mark Charnet

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     visit our website at www.lifeandleisurenj.com February 11, 2015Page 6, Zone 2

     with Google, Gmail, eBay, Etsy, and social

    media Facebook, Twitter, Instagram, and

    LinkedIn. We can also help you use your

    tablets iPad, Kindle, Samsung Galaxy, etc.

    Please call 973-694-8283 or [email protected] to set

    up an appointment. Sessions are limited

    to one meeting per month.

    •Whether you are still suffering from the

    bleak memories of war or have resolved

    to put it all behind you, Point Man

    Ministries is for you. Point Man is a

    Christian ministry dedicated to helping

    veterans find peace with themselves and

    the world around them. If you need help

    or want to help others, come and find out

    more. Call Barry Jensen at 973-809-9665 Point Man Ministries meets the first

     Thursday of every month from 7:30

    9:30pm at Cornerstone Chapel 620 Route

    23 North, Pompton Plains.

    •The UONJ (United Ostomates of North

    Jersey) is an area-wide support group for

    ostomates (people of any age with poten-

    tial, new, mature or reversed ostomies or

    continent diversions). We meet the second

    Monday of the month at Chilton Medical

    Center, 97 West Parkway, Pompton Plains

    in the Board Room at 7pm. Contact JoAnn Valent CWOCN for more information

    973-831-5168.

    •The Montville Township Women’s Club

    has an ongoing project: “comfort pillows”

    for breast cancer patients. A team volun-

    teers from surrounding cities participate in

    this project. Call Chairperson Alexandria

    Sarra at 973-405-0088 for more infor-

    mation. All monetary donations, used to

    purchase polyfill for the pillows, should be

    made payable to MTWC and should indi-

    cate “Comfort Pillow” in the memo.

    Please mail checks to P.O. Box 267,

    Montville, NJ 07045.

    •Mothers & More is a not-for-profit group

    for both stay-at-home and working

    moms. It features monthly meetings,

    playgroups, mom-and-tot outings, mom-

    night-outs, and much more. Members are

    from Wayne and all surrounding towns.

    973-835-0702435 Ringwood Ave • Pompton Lakes

    Visit Our Website For Services: www.PomptonDentalArts.com

    We Participate with Delta Dental & Aetna PPO only10% Senior Courtesy

    Not an actual patient.

     K I D S  S P E C IA L $6 9 ( Re g.  $3 0 0)1 4  Yea rs o f A

     ge a n d  U n de r

     I nc l  u des  E xa m,  X- Ra ys

    a n d  C l ea n i  n g

     Redee m  w i t h  t h i s ad.  No t  to  be co m

     b i ned  w i t h a n y o t he r o f fe r.  E x p i re s  3

     /15 /15.

    N E W  P AT I E N T SP E C I AL $79 (R e  g . $39 3)I ncl ude s E x am, X -R ay sand C l e ani n g R ed eem w i t h t hi s ad . N ot  t o be c ombi ned  w i t h any  ot her  of f er . E x pi r es 3  / 15  / 15 .

    In Office

     Membership Plans

     Available

    Upon Request.

    HOURS: Mon. 7-5, Tues. 12-9, Thurs 7-5, Friday by Appointment 

    Community Happeningscontinued from page 2

    continued on page 8 

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     visit our website at www.lifeandleisurenj.comFebruary 11, 2015 Zone 2, Page 7

    Using LenSx Laser Technology 

    Laser Cataract Surgery 

    Other conditions we treat (partial list) 

    - Blurred Vision

    - Cataracts

    - Floaters and Flashes

    - Glaucoma- Diabetic Retinopathy

    - Macular Degeneration

    - Crows Feet/Creased Brow

    Treatments (partial list) 

    - Custom Vue Lasik

    - Custom Cataract with Restor 

    - Multifocal Lens Implants

    - Foldable Lens Implants- Selective Laser Trabeculoplasty

    - Eyelid Surgery

    - Contact Lenses

    - Botox Injections

    Dr. Michael DelGiodice is an author on ocular disease and Vice President of the NJ Chapter of the American Academy of Optometry. His specialties include laser eye surgery post-operative care, dry eye syndrome,

    contact lenses and neurologic eye disease.He is also a consultant for Bausch & Lomb.

     A SSOCIATED E YE PHYSICIANS, P. A .

    Ceaser Pitta, M.D. specializes in diseases of the retina including Macular 

    Degeneration, Diabetic Retinopathy,Macular Holes, Macular Pucker and Detachment surgery.

    Meet our experienced Physicians 

    505 Wanaque Ave., POMPTON LAKES 973.835.1222

    “We Are Clifton’s Premiere Family Eye Doctors.” 

    1033 Clifton Ave., CLIFTON 973.472.6405

    www.njeyedoc.com

    Charles D. Crowley, M.D.

    and his Associates offer eyecare for the entire family,from surgery to glasses.

    Safer Better More Reliable  

    Most Insurances & Eye Plans Accepted

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     visit our website at www.lifeandleisurenj.com February 11, 2015Page 8, Zone 2

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    COMPLETE AUTOMOTIVE

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    Monthly meetings are the first Monday of

    each month (unless a holiday) at 7:30pm

    at Our Savior Lutheran Church, 670

    Newark Pompton Tpk, Pompton Plains.Prospective members are always wel-

    comed. For more info call 877-221-1581

    or e-mail sbotbyl1@ yahoo.com.

    •Toastmasters provide a supportive envi-

    ronment to improve public speaking and

    leadership skills. We meet the first Wed.

    of each month at Hollywood Restaurant

    & Pizzeria, 376 Fairfield Rd, Fairfield

    from 7-9pm. Guests are welcomed. For

    more info visit www.diningtospeak.com.

    •The Montville Senior Citizens Club is

    open to all Montville Township residents

    aged 55 and older. The club meets every

    first and third Friday of the month at the

    Montville Senior House, next to the police

    station on Rt 202 S. We serve coffee and

    cake at noon before the meeting at 1pm.

    New members and guests are always

     welcomed. For information, call Celia at

    973-227-4591.

    CommunityHappenings

    • Partials • Repairs• Extractions• Tooth Whitening

    • Nitros Oxide Sedation• Gum Treatment• Dentures • Implants

     Most Insurance Accepted 

    LINCOLN COMMONSDENTAL ASSOCIATES

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    973-839-5666Hours: Mon. - Fri. 9:00 a.m. - 5:00 p.m., Sat. 9:30 a.m. - 4:00 p.m.

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    continued from page 6 

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    Ask ten people how

    they feel about

    Valentine’s Day and

    it would be plausible, if not

    definite, to get ten different

    answers. Some suggest it is a

    “created holiday” only con-

    ceived to make money by

    manipulating women and

    men in its importance. Others

    (read as single people) take a

    more bitter stance to the day

    and its in-your-face (you can’t

    open your eyes without seeing

    a heart), overpriced flowers (it

    does get ridiculous), chocolate

    covered everything (well

    everyone loves chocolate cov-

    ered on something) approach

    that is Valentine’s Day.

    Whatever one may

    think, in reality the day of 

    “love” is simply that; one day

    out of the year that calls out

    everybody and brings his or

    her feelings to the forefront.

    Whether single or committed,

    Valentine’s Day makes you

    think about loved ones. Silly

    at times with a little too much

    focus on the material aspects

    of it, February 14th is not

    about giving or receiving gifts,

    although lately it has evolved

    to that. At its core,

    Valentine’s Day is about dedi-

    cating yourself unconditional-

    ly to a loved one for 24 hours.

    One may say that people

    should always treat each other

    this way and it’s true, but

    unfortunately unrealistic. Too

     visit our website at www.lifeandleisurenj.comFebruary 11, 2015 Zone 2, Page 9

    Valentine’s Day, A

    simple reminder  By Ryan Banta

    continued on page 11

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    Valentine’s Day is upon

    us. This is a day to

    celebrate our loved

    ones and show them we care.

    We also have to take care of 

    our four-legged loved ones, as

    some Valentine’s Day gifts and

    ideas may be hazardous to our

    pets.

    The most obvious warn-

    ing is: Don’t let your pets eat

    chocolate. Chocolate is one of 

    the traditional gifts on

    Valentine’s Day but can be

    very dangerous to pets, even

    life threatening. The toxic

    compounds in chocolate are

    methylxanthines, mainly

    theobromine and, less impor-

    tantly, caffeine. The amounts

    of theobromine and caffeine

    vary with the type of choco-

    late. For instance, unsweet-

    ened (Baker’s) chocolate con-

    tains 8 to 10 times the amount

    of theobromine as milk

    chocolate. This is a very com-

    mon toxicity in dogs and seen

    less in cats just by nature of 

    their eating habits.

    Clinical signs of choco-

    late toxicity usually occur

    within six to 12 hours of 

    ingestion. Theobromine

    affects the body as a central

    nervous system stimulant,

    cardiovascular stimulant,

    increases blood pressure and

    nausea. Therefore, common

    signs of chocolate toxicity are:

    vomiting, diarrhea, hyperac-

    tivity, tremors, seizures, fast

    heart rate and, in severe cases,

    death. If your pet ingests

    chocolate, contact your vet-

    erinarian or poison control

    immediately for treatment.

    Also, knowing the type and

    quantity of chocolate ingested

    is helpful.

    Another potential haz-

    ard for pets on this ‘sweet’ hol-

    iday is any ‘sugar-free’ gum or

    candy. They commonly con-

    tain the sugar substitute xyli-

    tol. Signs of xylitol toxicity

    can be seen as quickly as 30

    minutes and causes a sudden

    drop in the body’s blood sugar

    (hypoglycemia). This may

    result in weakness, depression,

    loss of coordination, seizures,

    coma and even liver failure.

    Treatment should be initiated

    immediately if ingestion

    occurs.

    Some holiday flowers,

    though they are romantic, can

    be toxic for your pet. The

    biggest culprits are lilies. They

    are highly toxic to cats, so

    make sure your cats can’t get

    near them, or choose a differ-

    ent variety of flower but not

    tulips (the bulbs are the most

    toxic). Amaryllis, daisies,

    chrysanthemums or any flow-

    ers with thorns may be poten-

    tially dangerous flowers.

    Leftover gift-wrapping or

    decorations are enticing for

    curious cats. Make sure all rib-

    bons, bows and other wrap-

    ping are out of your pets’

    reach and cleaned up. Cats

    especially like chewing on

    strings or ribbons which can

    cause choking or worse, an

    obstruction in the intestines

    A safe Valentine’s Day for your pet

     visit our website at www.lifeandleisurenj.com February 11, 2015Page 10, Zone 2

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     Animal Hospital

    continued on next page

  • 8/9/2019 221657_1423237706Feb 11 2015 Z2 LR.pdf

    11/23

    many times we get caught in

    the daily web of work, respon-

    sibilities, and other frivolous

    tasks that seem important onany given day. Valentine’s

    Day makes people check

    themselves and reminds them

    of what is essential; why they

    work hard every day and

    night, and that is for the peo-

    ple we love.

    If it were up to most of us

    we would be on a beach some-

    where not stressing about

    tomorrow and loving today,

    instead we work hard hour to

    hour losing countless nights

    of sleep, and we do it for the

    people we love. I do not see

    anything wrong with a day

    that reminds us of that.

    Happy Valentine’s Day,

    make the best out of it.

    Love ya!

     visit our website at www.lifeandleisurenj.comFebruary 11, 2015 Zone 2, Page 11

    that could require emergency

    surgery.

    Candles are also a nice

    touch on Valentine’s Day but

    not to paws and fur. Don’tleave candles unattended, as

    pets can easily be burned or

    the candles could be knocked

    over, causing a fire.

    One last warning is not

    to give pets as gifts. Puppies

    and kittens are very cute and

    cuddly but owning a pet is a

    big undertaking. Purchasing a

    pet should be done in a

    responsible way and only after

    a lot of research. If you’reready, you should consider

    adopting a pet from your local

    shelter. These steps can be

    done together and are roman-

    tic and rewarding.

    Have a sweet and safe

    Valentine’s Day!

    Dr. Matthew Krupnick is the

    owner of the Pequannock Ani-

    mal Hospital. He grew up in

    Kinnelon and is happy to be

    home, with his wife, three cats

    and two dogs, to provide quality

    and compassionate care for your

     pets in the community. The Pe-

    quannock Animal Hospital is lo-

    cated at 591 Newark Pompton

    Turnpike in Pompton Plains.

    You may reach them by calling 

    (973) 616-0400.

    A safe Valentine’s Day for your pet

    continued from previous page

    Valentine’s Day, Asimple remindercontinued from page 9

    A recent UCLA study headline states:“Baby Boomers Face More Health Problems Than Their Parents” 

  • 8/9/2019 221657_1423237706Feb 11 2015 Z2 LR.pdf

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     Dietary and Lifestyle Changes Without Proper Hydration,Many Unhealthy Changes Occur in Our Cells

    One solution can be as simple as drinking more water. But 

    what kind of water should we be drinking? 

    TAP WATERTap water is a healthier option than soft drinks and other bever-ages, but according to the Environmental Working Group, there

    have been 315 pollutants found in America's tap water since2004, and over half of these pollutants are completely unregu-lated and can legally exist in any amount.

     At the current levels of contamination, the public is starting to

    question the quality of tap water and wonders if it is safe enoughto drink.

    BOTTLED WATER

    Bottled water is not necessarily healthier than tap water and yetit costs much more! Bottled water costs more per gallon thangasoline! Although, through marketing tactics, it is associatedwith healthy water, bottled water is not guaranteed to be anyhealthier than tap water. In fact, there are many carcinogenic

    chemicals that go into the making of plastic water bottles thatcan leach into the water. Why do you think they constantly tellus not to store bottled water in our cars? Because the plasticheats up, releasing chemicals into the water. Bottled water hasalready been heated many times in the 4 to 6 months it takes

    to reach market.

     A four-year study by the Natural Resources Defense Councilshows that 1/3 of the bottled water tested contains levels of con-

    tamination which exceed allowable limits. Bottled water can alsobe slightly acidic, which may affect your body's pH balance. Fi-nally, the environmental impact caused by the production anddisposal of plastic bottles is harmful to our ecosystem.

    REVERSE OSMOSIS AND DISTILLED WATERReverse Osmosis and Distilling are filtering processes, whichmay be effective in areas that do not receive municipallytreated water and are commonly used in bottled water facili-

    ties. Both reverse osmosis and distilling removes healthy, nat-urally occurring minerals in our water. These minerals not onlyprovide good taste, they also serve a vital function in thehealthy balance of our bodies. When stripped of these miner-als, this water becomes unnatural and an aggressive ab-

    sorber. This can be quite unhealthy. Also, 2 - 3 gallons of water are wasted for every gallon of purified water produced; again,a very negative impact on our environment and ecosystem.

    THE SOLUTIONOne of the best ways to clean and remove toxins from your body is by drinking the right water so the body can heal itself. Everything in the body happens in water. Nutrients, Miner-

    als, Hormones and Insulin follow water into the cells.

    Find out why tap water, bottled water, reverse osmosis anddistilled water are not the answer and could be actuallycausing more health problems.

     We have researched the best water to drink for detoxifyingyour body of these harmful pollutants, as well as removepesticides (toxins) from your fruits and vegetables.

    ANTI-OXIDANT, ALKALINE, RESTRUCTUREDIONIZED WATERThis technology comes from Japan and has been used inJapanese homes for decades. It is now available in the USA.

    This water brilliantly addresses the Three Stresses that arecausing us to feel and look older, slowing us down, andcausing more aches and pains: Oxidative Stress, AcidicStress and Dehydration Stress.

    y

    Why are so many people getting acid reflux, diabetes, high blood pressure and highcholesterol? This destructive environment that we are creating in our bodies of 

    Oxidative Stress, Acidic Stress and Dehydration Stress leads to a downward spiral of 

    inflammation, aches and pains, illness and disease. We then look older and feel older.

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     A c  i  d   i  c  S t  r  e  s  s 

    D  e  h   y  d    r   a t  i  o  n  S t  r  e  s  s 

  • 8/9/2019 221657_1423237706Feb 11 2015 Z2 LR.pdf

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    Although Valentine’s

    Day may be geared

    toward adults, chil-

    dren are quite drawn to the cel-

    ebration as well. Perhaps it’s

    the promise of candy or choco-

    late that gets their attention,

    but Valentine’s Day annually

    appeals to the younger set.

    Some couples opt to leave

    children in the capable

    hands of a babysitter come

    Valentine’s Day and

    enjoy the evening solo.

    But for those who want

    to include youngsters in

    their fun, they canexplore the many

    enjoyable and clever

    crafts and other activi-

    ties available.

    LEARNING GAMES

    Valentine’s Day can

    be turned into a learn-

    ing opportunity for chil-

    dren. One idea is to cre-

    ate an “Attracting Love” game

    that illustrates the power of 

    magnets and the laws of attrac-

    tion. Fill an empty glass jar

    with various items made into

    heart shapes. These can

    include small pieces of pipe

    cleaner, paper clips, paper, and

    even aluminum foil hearts. Put

    the top on the jar and shake up

    the contents. Let children

    guess which items will be

    attracted to a magnet, then

    have them test their theory

    with a strong magnet rubbed

    on the outside of the jar. See

    which hearts are attracted tothe magnet.

    Other learning games can

    include matching or finding

    the differences between pic-

    tures, counting paper hearts or

    making recipes of scented mod-

    eling dough.

    DESSERT FUN

    Invite youngsters into the

    kitchen to try their hands at

    different recipes, making sure

    that they have a chance to

    sample their handiwork after-

    ward.

    Faux chocolate truffles

    made with chocolate sandwich

    cookies can be a tasty treat for

    little hands. Start by mashing

    up some Oreo® cookies, then

    add them to a bowl with one

    8-ounce package of cream

    cheese. Mix until everything is

    incorporated into a sticky bat-

    ter. Truffles can be made into

    balls or heart shapes. For chil-

    dren celebratingValentine’sDay and winter fun, turn the truf-

    fles into edible snowmen. Dip

    the truffles into melted choco-

    late or colored candy melts to

    coat. Place on a wax paper-cov-

    ered cookie sheet and refriger-

    ate for an hour, or until the

    truffles are firm.

    CRAFTS

    Children can have fun

    cutting out cupids, making col-

    oring pages or doing just about

    any other Valentine-inspired

    craft, like making their own

    cards.

    Another craft idea is to

    write secret love notes with

    invisible ink. Lemon juice can

    be used as invisible ink.

    Have children write a message

    by dipping a cotton swab or

    their finger in lemon juice and

    then writing words on a white

    piece of paper. Once the papers

    have dried, an adult can reveal

    the message by placing thepaper in front of a heat source,

    such as an iron or a light bulb.

    The message will magically

    appear and reveal those secret

    sentiments.

    Children can get crafty by

    making gifts for the special

    people in their lives. Combine

    the concept of valentines with

    the ambiance of a candle. For

    an even safer alternative, opt

    for an LED-flame candle

    instead of traditional candles.

    Kids can glue foam con-

    versation hearts, sold at many

    craft stores, to the outside of 

    the candle. Wrap the middle of 

    the candle with ribbon, and

    they’ve just created an easy,

    heartfelt gift.

    KIDS’ DINNER

    Encourage the next gen-

    eration of chefs to create culi-

    nary masterpieces, which they

    can then serve to family mem-

    bers or friends. Children caneven prepare dinner as a token

    of appreciation to their parents.

    Plan recipes with kids in

    advance, but look for age-

    appropriate menu ideas, partic-

    ularly those that will not

    require much use of the stove-

    top or other dangerous kitchen

    appliances. Kids can always do

    the prep work and then ask an

    adult to put the food into the

    oven for cooking.

    One easy idea is to create

    heart-shaped hamburger sliders

    and Valentine-colored mashed

    potatoes. Use red potatoes with

    the skin on to create the pota-

    to mash. The sliders can be

    shaped by hand or using a

    heart-shaped cookie cutter.

    Valentine’s Day for the kids visit our website at www.lifeandleisurenj.com February 11, 2015Page 14, Zone 2

    Physical Therapy - Speech Therapy

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    Sensory Integration

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     with...Cerebral Palsy

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    Down Syndrome

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    Traumatic Brain Injury

    We can help, give us a call

    973.616.830018 Newark Pompton Tpk

    Riverdale

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    A

    s a parent, you

    expect to file a fed-

    eral income taxreturn every year. But do you

    check to see if your children

    need to file a return of their

    own? The filing requirements

    for children vary depending

    not only on the amount of 

    income they have, but also on

    whether their income comes

    from working, investing, or

    both.

    If your child had wage

    income only during 2014, atax return is required if wages

    exceeded $6,200. If the child

    earned less than $6,200 but

    employers withheld taxes, a

    tax return must be filed if a

    refund is to be claimed.

    If your child had net self-

    employment earnings of $400

    or more in 2014, a return is

    required and a self-employ-

    ment tax is due. Income tax

    could be due if earningsexceeded $6,200.

    If a child had investment

    income only during 2014

    (such as dividends and inter-

    est), reporting is required if 

    the total exceeded $1,000.

    If your child has both

    earned and unearned invest-

    ment income, a return is

    required if the total was more

    than the larger of $1,000 or

    earnings plus $350 (up to$6,200).

    If your child’s investment

    income for 2014 exceeded

    $2,000 and your child is under

    age 19 (age 24 if the child is

    a full-time student), the

    amount over $2,000 will be

    taxed at your top rate. You

    may elect to include your

    child’s unearned income on

    your tax return in certain cir-

    cumstances, rather than filinga separate return for the child.

    Be aware that a working

    child can make contributions

    to an individual retirement

    account, either a regular IRA

    or a Roth IRA. A contribu-

    tion to a regular IRA will be

    tax-deductible, reducing the

    tax if your child owes any. A

    contribution to a Roth IRA

    won’t be deductible so it

    won’t lower a child’s tax bill,but the offsetting benefit of 

    tax-free withdrawals later on

    may still make it a wiser

    choice. Contributions to 2014

    IRAs may be made any time

    up to April 15, 2015, the fil-

    ing deadline for 2014 tax

    returns.

    For assistance with your

    tax filing or those of your chil-

    dren, call our office.

    Robert P. Sokoloff and Associ-

    ates, PC, is a year round full

    service CPA firm providing a

    wide range of Accounting and

    Tax services to both Small Busi-

    ness and Individual Clients. We

    are QuickBooks Certified Pro Advisors and provide new busi-

    ness set up, training and sup-

     port. Our office is located at

    166 Main St. Lincoln Park, NJ

    07035. Our website is

    www.cpanewjersey.com and

    email is [email protected].

    To contact us by phone please

    call 973-633-1001.

    Do your children need to file a

    2014 tax return?

     visit our website at www.lifeandleisurenj.comFebruary 11, 2015 Zone 2, Page 15

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     visit our website at www.lifeandleisurenj.com February 11, 2015Page 16, Zone 2

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    Did you know?

  • 8/9/2019 221657_1423237706Feb 11 2015 Z2 LR.pdf

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    Valentine’s Day is syn-onymous with many

    things, including

    chocolate. Men and women

    indulge their love of chocolate

    every February 14, but those

    who want to go the extra mile

    for their sweethearts this

    Valentine’s Day can make

    their own delicacies. Home-

    made confections send a spe-

    cial message to loved ones on

    Valentine’s Day, especiallywhen they include chocolate,

    such as the following recipe

    for “Crochette di Ricotta con

    Salsa di Cioccolato (Ricotta

    Beignets With Chocolate

    Dipping Sauce)” from

    Michael White and Joanna

    Pruess’ “Fiamma: The Essence

    of Contemporary Italian

    Cooking” (Wiley).

    Crochette di Ricotta con

    Salsa di Cioccolato

    (Ricotta Beignets With

    Chocolate Dipping Sauce)

    Makes 6 to 8 servings

    1 cup whole milk ricotta cheese

    2 large eggs

    1/4 cup sugar

    1/4 cup all-purpose flour

    3/4 teaspoon baking powder

    1/2 cup finely crushed amaretticookies (about 16 cookies)

    1 cup chopped bittersweet

    chocolate

    1 cup heavy cream

    Vegetable oil, for deep-fat frying 

    Confectioners’ sugar, for gar-

    nish

    In a medium-size bowl,

    whisk the ricotta and eggs

    together until smooth. Addthe sugar, flour, baking pow-

    der, and amaretti and stir until

    well blended. Cover and chill

    for at least 1 hour.

    While the batter is chill-

    ing, put the chocolate in a

    small bowl. In a small

    saucepan, bring the heavy

    cream to a boil over medium-

    high heat, about 2 minutes.

    Remove the pan from the heat

    and pour the hot cream over

    the chopped chocolate, stir-ring until blended and

    smooth. Keep warm.

    Fill a medium-size pot

    with at least 3 inches oil and

    heat until the oil measures

    about 360 F on a candy or

    instant-read thermometer.

    Carefully drop the crochette

    batter by the heaping table-

    spoon into the hot oil and

    cook, turning once, until

    brown on all sides, about 3minutes. Using a slotted

    spoon, remove them from the

    oil and drain on paper towels.

    Dust with confectioners’ sugar

    and serve immediately with

    chocolate sauce. If desired,

    serve with warm caramel and

    berry sauces as well.

    A delicious delicacy to delight your valentine

     visit our website at www.lifeandleisurenj.com February 11, 2015Page 18, Zone 2

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    Lina’s A Touch Of Italy In Bloomingdale 

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    Valentine's Day is a popular

    time of the year to send

    greeting cards. According

    to the Greeting Card

    Association, around 145

    million Valentine's Day

    cards are exchanged

    annually. While that is an

    impressive number, Valentine's Day actually

    comes in second as the most popular card-giving occasion.

    Christmas tops the list with some 1.6 billion cards purchased,

    including boxed card varieties. Other popular occasions to send

    greeting cards include Mother's Day, Father's Day, graduation,

    Easter, Halloween, Thanksgiving, and St. Patrick's Day.

    Did you know?

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     visit our website at www.lifeandleisurenj.com February 11, 2015Page 20, Zone 2

    License #: NJ09980558654 ©2015 CENTURY 21 REAL ESTATE LLC. CENTURY 21® is a trademark licensed to Century 21 Real Estate LLC. An Equal Opportunity Company. Equal Housing Opportunity. Each office is independently owned and operated.All information deemed reliable but not guaranteed. Prices subject to change. If your property is currently listed with a real estate broker please disregard this offer.

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    Fannie Mae Guidelines. This information is not to be considered a commitment to lend. Programs and terms are subject to change withou t notice. NJ Lenders Corp. is a Licensed Mortgage Banker, States of NJ, NY, CT, FL, MD, PA and VA Banking Departments, NMLS #35 286 Equal Housing Len der.

    Ryan BarryMortgage Banker

    NMLS# 183464

    CALL 

    TODAY 973-686-1500

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     visit our website at www.lifeandleisurenj.comFebruary 11, 2015 Zone 2, Page 21

     S O  L  D

     S O  L  D

     S O  L  D

     S O  L  D

     S O  L  D

     S O  L  D

     S O  L  D

     S O  L  D

     S O  L  D  S O  L  D  S O  L  D  S O  L  D  S O  L  D  S O  L  D  S O  L  D  S O  L  D

     S O  L  D

     S O  L  D

     S O  L  D

     S O  L  D

     S O  L  D

     S O  L  D

     S O  L  D

     S O  L  D

     S O  L

      D

     S O  L

      D

     S O  L  D

     S O  L  D

     S O  L  D

     S O  L  D

     S O  L  D

     S O  L  D

     S O  L  D

     S O  L  D

     S O  L  D

     S O  L  D

     S O  L  D

     S O  L  D

     S O  L  D

     S O  L  D

     S O  L  D

     S O  L  D

     S O  L  D

     S O  L  D

    WYCKOFF- 740 Highview Dr. $1,575,000 WYCKOFF- 60 Ravine Ave. $1,475,000 WYCKOFF - 36 Van Schaik Ln. $1,235,000 FRANKLIN LAKES- 308 Wichita Trl. $1,210,000 KINNELON- 5 Felkay Ct. $1,150,000 KINNELON- 8 Quail Ct. $936,000 FRANKLIN LAKES - 248 Gregory Rd. $860,000 PEQUANNOCK- 36 Ackerson Ave. $770,000

    BUTLER- 1 Van Buren St. $727,000 KINNELON - 12 Quail Ct. $653,000 CLIFTON- 81 Robin Hood Rd. $650,000 KINNELON- 2 Hilltop Rd. $635,000 POMPTON PLAINS- 122 West End Ave. $623,000 MONTVILLE- 8 Lake Shore Dr. $571,000 BUTLER- 22 Morse Ave. $562,000 PEQUANNOCK- 26 Munson Dr. $560,000

    WAYNE- 55 Eleron Pl. $560,000 PEQUANNOCK- 133 Sunset Rd. $500,000 FAIRFIELD- 41 Donna Ln. $442,500 MOUNT OLIVE - 171 Smithtown Rd. $440,000 POMPTON LAKES- 101 Ringwood Ave. $415,000 WOODCLIFF LAKE- 15 Franklin St. $401,000

    OAKLAND- 37 Monhegan Ave. $395,000 HILLSDALE- 67 Oakland St. $390,000 OAKLAND- 16 Sioux Ave. $388,000 PEQUANNOCK- 426 Boulevard $380,000 CLIFTON - 7 Chaplin Ct. $378,000 BLOOMINGDALE- 17 South Rd. $375,000

    JEFFERSON- 6 Mansfield Way $370,000 BUTLER- 9 Alpine Dr. $370,000 BUTLER - 9 Washington St. $360,000 BLOOMINGDALE- 11 Hamilton St. $354,000 BUTLER- 3 Cleary Ave. $348,500 BLOOMINGDALE- 71 Hilltop Ter. $335,000 BUTLER- 27 Siek Rd. $327,500 CLIFTON - 26 Cambridge Ct. $320,000

    HALEDON - 44 Sherwood St. $320,000 LINCOLN PARK- 5 Caroline Ter. $290,000 WEST MILFORD- 427 Otterhole Rd. $288,000 WEST MILFORD- 8 Warren Pl. $276,000 WEST MILFORD- 171 Ridge Rd. $275,000 BOONTON- 606 Boonton Ave. $259,000 BLOOMINGDALE- 74 Rafkind Rd. $250,000 BLOOMINGDALE- 18 Walter Dr. $242,500

    Here is Our

    2014 Résumé.

    Plus Over 70

    AdditionalHomes Sold!

    i i b i lif dl i j F b 11 2015P 22 Z 2

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    When homeowners

    think about reno-

    vating their proper-

    ties, many first need to secure

    some funding to finance such

    projects. Some may tap into the

    equity of their homes by refi-

    nancing an existing mortgage,

    while others may apply for

    home equity loans. Taking the

    latter approach may require

    certain steps, including an

    assessment of how much the

    home and property is worth.

    Home appraisals compare

    your home to neighboring

    properties to determine your

    home’s current market value.

    Homeowners can facilitate the

    process by having certain infor-

    mation readily available for the

    appraiser. When preparing for

    appraisers, homeowners should

    consider and collect the follow-

    ing information:

    If your home was built on

    the largest lot in the commu-

    nity.

    If you have made signifi-

    cant upgrades since it was last

    appraised, such as installing a

    new roof or siding. Don’t over-

    look smaller renovations, like

    extra insulation added or seal-ing drafty windows, which can

    increase a home’s value.

    Proof that you have used

    sustainable resources or if you

    participated in any energy-sav-

    ings programs.

     Naturally, any expansion

    projects, such as adding anoth-

    er bedroom or extending the

    footprint of the home, should

    be mentioned.

    A real estate appraiser is a

    certified, licensed professional

    who will do his or her best to

    determine the value of your

    home. The appraisal provides

    banks with information that

    can tell loan officers if the

    house is worth the loan

    amount. Expect to pay a fee for

    the appraisal, which is general-

    ly included in your closing

    costs.The appraiser gathers

    information for the appraisal

    report from a number of sources, but the process often

    begins with a physical inspec-

    tion of the property, both inside

    and out. He or she also will

    compare your home against a

    few others in the neighbor-

    hood, which are known as com-

    parables or comps. Appraisals

    will be based on recent prices of 

    comparable properties as well as

    other factors.

    Apart from the improve-

    ments done to the home, there

    are other ways to get a higher

    appraisal amount. The apprais-

    er may consider the overall

    maintenance of the home and

    property. It is wise to consider

    curb appeal and ensure the

    home is clean and maintained

    when the appraiser arrives.

    Minor repairs or common

    maintenance can impress theappraiser. Removing clutter

    and cleaning up the home’s

    interior can make the homeappear larger, possibly increas-

    ing its value as a result.

    It may be worth it to

    invest some more money into

    the property before having an

    appraisal done. A study spon-

    sored by the National

    Association of Realtors says

    wood floors, landscaping and

    an enclosed garage can lead to a

    more favorable appraisal.

    An appraiser will spend

    roughly 30 minutes in a home.

    Try to give that person space to

    do his or her job. Following the

    appraiser around during an

    inspection can raise a red flag

    that something is wrong with

    the house that you don’t want

    to be seen. Turn lights on

    throughout the house, make

    sure the heating or cooling sys-

    tem is functioning at full capac-ity and keep pets locked away.

    Move items that can impede

    access to basements or attics.

    An accurate assessment

    of the value of your home will

    give banks the information

    they need to determine loan

    amounts for future renovation

    projects. Providing back-

    ground information on the

    home and having a well-main-

    tained property can improvethe chances of a favorable

    appraisal.

    Make the most of your home appraisal

     visit our website at www.lifeandleisurenj.com February 11, 2015Page 22, Zone 2

    [email protected]

    NJ CIRCLE OF EXCELLENCE 2002-2014Consistent

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      GEMINI LLC Realty  973-696-1111x131

    197 Berdan Ave., Wayne, NJ

    CALL MARIA at973-986-6914 Cellfor CURRENT MARKET VALUE

    OF YOUR HOME

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    visit o r ebsite at lifeandleisurenj comFebruary 11 2015 Zone 2 Page 23

     

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     visit our website at www.lifeandleisurenj.comFebruary 11, 2015 Zone 2, Page 23

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