Advanced Dermatology Reviews

7 Tips to Take Care of Feet

during Monsoon

Monsoon has officially arrived and has given us the much-

required relief from the scorching heat. But, it has also

brought with it a host of other problems, especially for your

feet.

Walking in the rain, when the streets are flooded with rain

water, can be a daunting task. This usually affects the health

and appearance of your feet.

Lack of moisture and excess humidity in the air cause a lot

of problems for your feet. And also, this is the time of the

year when you're highly likely to get a fungus or any other

kind of an infection in your foot.

Several experts believe that during this season our feet can

act as a breeding ground for harmful bacteria and germs. It

is highly important to maintain hygiene of the feet and keep

them dry during the monsoon season.

And that is why, Today we're sharing with you some of the

most important tips to follow in order to take care of your

feet during the monsoon season.

Follow these tips to keep your feet soft and supple and,

most importantly, free from any kind of an infection.

Keep Them Clean Always: Clean your feet at least twice in a

day to keep any kind of an infection or fungus at bay. Proper

cleaning will also ensure that your feet stay super soft and

supple.

Opt For An Open Footwear: During monsoon, one should

opt for an open footwear and stay away from closed ones.

Enclosed environment can cause damage to your skin and

also create an unpleasant odour.

Exfoliate Your Feet Thoroughly: This is something that

should be done on a daily basis. You can either opt for a

scrubbing pad or use a pumice stone. But, it is crucial to

exfoliate, to prevent a build-up of dead skin cells and keep

your feet healthy and clean.

Keep Them Moisturised: Always keep your feet moisturised

to prevent the skin from cracking in that area. Right after

the shower and before hitting the bed in the night, these

are the 2 times when you must use a light moisturiser on

your feet.

Pedicure: Either make a visit to the nearby saloon, or try a

homemade foot soak. But, it is important to get a pedicure

done for removing the dirt that gets accumulated in the

different parts of the feet.

Apply Talcum Powder: This is one trick that most women

use on a daily basis. Applying little bit of talcum powder will

prevent your feet from getting oily and also smelly.

Keep Your Footwear Clean: Dirty footwear can serve as an

ideal environment for the breeding of bacteria and germs.

Also, no matter what, never wear damp footwear and

always opt for dry ones.