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    WEEKLY WEEKLY UPDATEUPDATE

    OCTOBER 20-28, 2011OCTOBER 20-28, 2011

    GREAT OPPORTUNITIES

    1. TRICK OR TREAT HOURS ON POST - Safety of children on Halloween shouldalways be a concern. This year Trick or Treating is allowed on JBLM from 6-8pm on October 31. Trick or Treating is only allowed in the housing areas.

    The barracks are off limits to trick or treating .

    2. FREE AND REDUCED CHILD CARE/SPORTS/AND RECREATIONALPROGRAMS FOR CHILDREN OF DEPLOYED PERSONNEL- The JBLMChild and Youth Services offers a substantial benefit for all families with adeployed Soldier. Beginning 30 days before deployment until 90 daysafterward You are entitled to 16 hrs. of FREE hourly per child per month,reduced hourly fees after 16 hours, discounts on full day care, FREE sportsand classes (up to a certain dollar amount for the duration of thedeployment). To take advantage of this offer visit www.jblmmwr.com/cys forinformation on childcare registration.

    3. MOVE YOUR UNAUTHORIZED VEHICLES- Effective NOV 10, the ProvostMarshalls Office will begin towing non-compliant vehicles/trailers fromunauthorized parking at JBLM. This includes all recreational vehicles, boats,trailers, and non-functional vehicles parked on base (except those stored inMWR long-term storage lots or authorized service/repair facilities). MWRStorage Info: 253-982-2206/2303 (McChord Field); 253-967-8282/7744 (LewisMain/North).

    4. HOUSING CHECKS- Do you live on post.? The JBLM military police officecan keep an eye on your home while you are away. You can simply walk intothe MP Station and fill out a quick form. When you return home, just givethem a quick call to let them know. This is separate from the form thatEquity Residential asks you to give them when you go away.

    5. GREAT AMERICAN SMOKEOUT - Walk away from tobacco for a day on 17November for the Great American Smokeout. www.ucanquit2.org

    http://www.jblmmwr.com/cyshttp://www.ucanquit2.org/http://www.jblmmwr.com/cyshttp://www.ucanquit2.org/
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    6. NATIONAL MEDICATION TAKE BACK DAY - Joint Base Lewis-McChord(JBLM) is participating in the Drug Enforcement Agencys (DEA) 2nd NationalMedicine Take Back Day for unwanted or expired medication. This event willbe held on October 29, 2011, at the JBLM-Lewis PX far corner parking lot nearthe main intersection from 10:00am 2:00 pm. This is an opportunity forthose residing on JBLM to safely, conveniently and anonymously turn-in theirunwanted or expired over-the-counter and prescription medications.Employees residing outside of JBLM can to take their medications to acommunity collection site. To locate a site near you, go to www.dea.gov andenter your zip code or city and state. To protect privacy, participants arereminded to remove their personal information labels. All solid dosagemedication and liquids in consumer containers will be accepted. Intravenoussolutions, injectibles, syringes or any other medical waste WILL NOT beaccepted due to the potential biohazard risks.

    7. HOLIDAY MAILING DATES - Deadlines to ensure arrival by Dec. 25 are Nov.12 for parcel post mail; Nov. 26 for space-available mail; Dec. 3 for parcelairlift mail; Dec. 10 for priority mail and first-class mail, letters and cards; andDec. 17 for express mail military service.

    8. Express Mail Military Service is not available for holiday packages and mailgoing to Iraq and Afghanistan, said Ms. Faye Slater, the Deputy Director of the Military Postal Service Agency.

    9. HSO HOURS CHANGE- Due to manpower reductions, effective immediately,the Housing Services Office customer service hours of operation are asfollows: Monday, Tuesday, Thursday and Friday from 8 a.m. to 3:30 p.m. and

    Wednesday from 8:30 a.m. to 3:30 p.m. In addition, hours of operation thelast Thursday of every month are 8:30 to 11:30 a.m. These hours apply toboth HSO customer service locations: 5128 Pendleton Ave, Lewis Main and553 Barnes Blvd, McChord Field. Customers are advised that service waittimes could exceed 20 minutes between 11:30 a.m. and 1 p.m. due toreduced staffing during those times. We regret the inconvenience to ourcustomers. Customers with housing emergencies when the HSO is closedshould contact the HSO Branch Chief at 509-8666

    10. ROLLERSKATING ON JBLM - Did you know that JBLM has its very own, stateof the art Roller Rink? The AFC Arena is located adjacent to the Bowling alleyand splash park, on Liggett Ave. They offer skating sessions every day of theweek at reasonable prices. There is a coffee shop, FREE Wi-Fi, snack bar.

    They offer a variety of sessions for all ages. They also allow birthday parties,FRG meetings, and unit functions. Visit their site for prices and hours athttp://www.jblmmwr.com/skating.html

    a. Friday nights are Teen Night Skates at AFC Arena! The cost is only $2.50 for ages 13-15 & $3.50 for ages 16-18 (IDs required for ageconfirmation).

    b. Tot skate Wednesday - Parents and their tots can watch a family movie, meet other families and bring strollers out on the skate floor

    http://www.dea.gov/http://www.jblmmwr.com/skating.htmlhttp://www.dea.gov/http://www.jblmmwr.com/skating.html
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    during AFC Arenas Wednesday stroller and tot skate 9 to 11 a.m.Skates are $1 per person; rollerblades are $2 per person. Call 967-4458 for information.

    11. HEROES AT HOME II- JBLM has an exciting new program for all active dutymilitary spouses assigned to JBLM after 2005. To be eligible the spouse mustbe dislocated from a job or underemployed. They provide tuition assistance,funding for books or childcare, career counseling, educational planning,resume building, interview preparation. To take advantage of this wonderfulopportunity call 253-966-7366 or 360-570-4271 or visit the Stone EducationCenter on Lewis Main. For information visit www.heroesathome2.com . Dontdelay they need you enrolled by October!

    12. WEAR BLUE RUN TO REMEMBER RUNNING CLUB- Each Saturday, "WearBlue: Run to Remember" meets at Powderworks Park in Dupont, WA to serveas a living memorial to fallen Service Members. For more information pleasevisit their website at http://www.wearblueruntoremember.org/

    13. LEWIS MAIN THRIFT SHOP- Please be aware that the hours of operation forthe Lewis Main Thirft Shop are listed incorrectly on their website. The correcthours of operation are Tues, Wed, Thurs from 9-2:30 and the first Sat of everymonth from 10-2pm. Call 253-964-0445 for futher info.

    14. NEW EDUCATION CENTER TO OPEN ON POST - Classes begin at HawkEducation Center on Lewis North, OCT 17. Contact college advisors at StoneEducation Center (Central Texas College, 253-964-1070; Pierce College 253-967-4022; Saint Martins Univ. 253-964-4688) to determine which classes willbe offered. Winter term @ Stone Education Center also begins OCT 17. Forinfo, call the Stone Ed. guidance office: 253-967-7295/7174

    15. Put down that cell- Law Enforcement personnel will begin issuing districtcourt violation notices (i.e., federal magistrate court ticket) for using cellphones while driving on Joint Base Lewis-McChord. This will require theviolator to pay a $75 fine or go to court to argue before the magistrate judge.

    Those who opt to continue using cell phones while driving must use a hands-free device to avoid a ticket. Repeat offenders risk losing installation drivingprivileges at the discretion of the garrison commander.

    16. Clean Morey Pond- Make a difference in the environment with the AirForces Live Green Morey Pond Clean-Up, Oct. 26 from 2 to 4 p.m. Meet at

    the McChord Community Center parking lot, Building 700 at McChord Field.Volunteers will be provided waders, gloves, snacks and water, plus cleaningequipment. For information, call 982-0718/0719.

    17. FRG Gift Wrapping Opportunity - The Spouses' Club was hoping you coulddistribute this memo reminder to the FRGs regarding the Gift WrapFundraiser. This year we are splitting the proceeds 90% in favor of theorganization (FRGs, non-profits, etc) giftwrapping and 10% for the club tocover our expenses. In the past it was a 60/40 split. We are hoping this allows

    http://www.heroesathome2.com/http://www.wearblueruntoremember.org/http://www.heroesathome2.com/http://www.wearblueruntoremember.org/
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    the FRGs more earning potential since we are all well aware how hard it is forthe FRGs to raise money these days. One other change this year, similar towhat other clubs are doing elsewhere is we are asking that the FRG providetheir own bows, tape and tags. What we have chosen to do differently is wewill have a these supplies available for purchase for them if they choose for$20 (enough supplies to wrap approx 115 gifts) as we are able to purchase inbulk quantities tax free.

    18. Legal assistance hours- The hours of operation on Tuesdays and Thursdays have changed for the JBLM Lewis Main Legal Assistance Office.Hours on Mondays, Wednesdays and Fridays will remain the same. The newhours are as follows: Monday, Wednesday, and Friday: 8 a.m. to 4:30 p.m. forattorney services and 8:30 a.m. to 4:30 p.m. for notary and power-of-attorneyservices. Tuesdays and Thursdays: 8:30 a.m. to 4:30 p.m. for attorneyservices, notary and power-of-attorney services. For questions, call 477-1875.

    19. Digital photo contest- ID cardholders at JBLM are invited to enter your bestdigital photos in the 2011 Army Digital Photo Contest Monday through Oct.16. Submit your digital photos in the categories within your division groups,including active duty, civilians, Family members and retirees. Entries will be

    judged and winners receive prizes and recognitions. For entry details andrules, visit https://apps.imcom.army.mil/APPTRAC when the site is activatedMonday. You must have a current CAC card or AKO account.

    COMMUNITY EVENTS

    1. JBLM ZOMBIE WALK- Friday, Oct 28, 2011 October 28 from 5 to 6 p.m. at theShoreline Park. Come walk the 2-mile Zombie Walk at Shoreline Park. First 200participants to register will receive a "warm reward" before heading back. Don'tforget to dress in your Zombie best! Register on Web Trac at www.jblmmwr.com.For more information call 253-967-4768.

    2. JOIN THE LEWIS COMMUNITY SPOUSES CLUB - Want to meet new people, orget involved more? Join the Lewis Community Spouses Club. This organizationis open to ALL ranks and holds monthly luncheons and events. Visit theirwebsite for the events calendar, and more information. You can join the clubright online! http://jblmlcsc.org/

    3. CRANKY CO-WORKERS' DAY Thursday , October 27, 11am 1pm. Make your

    cranky co-worker's day! Buy 1, get 1 half-price lunch at the Cascade CommunityCenter on Oct. 27 from 11 a.m. to 1 p.m.

    4. USO EVENT - Join the USOPSA for a night to remember at the Museum of Flight, Thursday, November 17. They will be honoring service members, their familiesand celebrating the USOPSAs 45 years in providing support to the worldsbravest. Visit usopsa.org to view invitation and sponsorship details.

    http://jblmlcsc.org/http://jblmlcsc.org/
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    5. Turkey Trot 10K Run & 5K Walk , Saturday, 19 November 2011. Help uswelcome in the holiday season. Come and participate by walking, trotting orrunning the 5K & 10K course, or roll on the 10K inline skate course. Give yourself the ultimate challenge and run the very flat and fast routes and strive for apersonal best.Register by noon Tuesday, November 8, 2011 to guarantee a shirtand JBLM access pass. Registration deadline is Thursday, November 15, 2011 -without having guarantee for shirt and access pass.

    6. LAUGH OUT LOUD COMEDY TOUR - Army Entertainment presents the LaughOut Loud Comedy Tour on Sat. November 12 at 7pm at the Nelson RecreationCenter on Lewis Main. Open to 18 and older, seating is first come first served.

    The tour features Danny Cho from Mad TV, Pair of Nuts, and hosted by Cerromefrom BET. Call 253-967-2539 for more info.

    7. TOPS IN BLUE CONCERT - The US Air Forces Tops in Blue tour is returning foranother performance. You can catch their show on Tuesday November 8 at 7pmin Hanger 9 at McChord Field. Their 2011 tour Rhythm Nation featuresswinging jazz, rock and roll, Mowtown R&B and much more.

    8. HALLOWEEN BASH - Party at the Cascade Community Centers Free HalloweenBash on October 28 starting at 8pm. Wear your costume. They will have freesnacks, contests, and fun! Must be 18 and older to attend. Call 253-964-0331for more info.

    9. WAITING FAMILIES SUPPORT GROUP is an outreach program for familymembers with a sponsor that is deployed. The group provides opportunities forfamilies to network with others in similar situations and share in the uniqueexperiences of separation and reunion . Monthly meetings and activities are held.For more information about joining the support group or about monthly family

    events, call 253-967-3633.

    10. DEPLOYED FAMILIES are invited to attend a monthly dinner is offered at FourChaplains Memorial Chapel the second Tuesday of each month from 5:30-8:30pm. The main dish is provided and attending families are asked to bring a dish toshare. Please confirm your attendance to Carolyn Clanton,[email protected]

    11. CHRISTIAN MILITARY WIVES WEBSITE - http://wivesinbloom.com/

    12. PWOC - Protestant Women of the Chapel is a relaxing atmosphere where womencan be themselves. We gather together each week for (non-denominational)worship, Bible study, food, and fellowship. Newcomers are always welcome.

    They are moving to a new location at the North Fort Chapel, and meetings willnow be held on Tuesdays from 9-11:30. Follow PWOC on Facebook athttp://www.facebook.com/pages/Ft-Lewis-PWOC/135297726511941 for all thelatest information regarding their program. They also have a night bible studythat will meet on Wednesdays from 6:30 to 8:00 pm at the North Fort Chapel.FREE onsite childcare available to children registered with CYSS.

    mailto:[email protected]://wivesinbloom.com/mailto:[email protected]://wivesinbloom.com/
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    13. JBLM BIBLE STUDIES - Are you looking for a bible study? You are in luck. JointBase Lewis Mc Chord offers a variety of studies for men and women, on bothLewis Main and Mc Chord Field. For a complete list of studies offered please visithttp://www.lewis.army.mil/chapel/Bible_Studies.htm

    14. DINNER AND A MOVIE -All families are invited to enjoy a free dinner and afamily friendly movie the last Friday of each month at North Fort Chapel at 6pm.

    15. TREASURE HUNT- In honor of our military families the FRC is offering our 6thannual JBLM Family Treasure Hunt scheduled for 1-21 Nov. Attached is a JBLMFamily Treasure Hunt flyer and Treasure Hunt Registration Form. Registrationfor this event will run from 15-31 Oct 11. The original registration form must befilled out completely and hand carried to the Family Resource Center no laterthan 4:30 p.m., on 31 Oct. registration forms are also available at the FRC or byrequest from the IVC office 967-2324 or e-mail [email protected] . The

    Treasure Hunt list will be e-mailed to all registered families on 1 Nov.Additionally, in conjunction with Military Family Month, we will be offering avariety of events during the week of 28 Nov-2 Dec. A flyer announcing theactivities for the week will be available the first of November. For moreinformation please call Lori Parker at 967-2324.

    16. RECYCLING EXTRAVAGANZA: The JBLM-Lewis Main Exchange will be hosting arecycling event on 3 NOV from 0900-1500. Services provided include personaldocument shredding by LeMay Inc.; electronics recycling; CFL bulb giveaway by

    Tacoma Power; refrigerator recycling by Tacoma Power / JACO (sign up to haveyours picked up, get $30); book donation and giveaway by The Reading Tree;and personal goods donation by The Rescue Mission. Bring something to recycleand learn about the recycling process at informational booths. For moreinformation contact Miriam Easley (966-1734).

    17. Newcomer's Orientation: Last Tuesday of the month 0830 1430 OCT 25 andNOV 29Newcomers' orientation is for all new arrivals to Joint Base Lewis-McChord,Washington. Registration required at the ACS Relocation Program office, Bldg2140 Waller Hall. Event includes complimentary lunch, windshield tour of JBLM,static displays of on and off post vendors, and on site free child care. POC isWanda Abrams 253-967-3633/3550 for more information.

    YOUTH

    1. Storytime at McChord Library Thursday, Oct 20, 2011 Fun, interesting

    stories and crafts at the McChord Library! Every Thursday at 11 a.m. and 3p.m. For more information call 253-982-3107. more details

    2. BABYSITTER WEBSITE - Through a partnership with DOD, sittercity.comoffers a free membership for military personnel. This site gives you access tobabysitters, nannies, housekeepers, pet care, tutors, senior care. You canaccess background checks, references, provider profiles, and reviews from

    http://www.lewis.army.mil/chapel/Bible_Studies.htmmailto:[email protected]://www.google.com/calendar/event?eid=ZTIzamZrajJvYjIxMmp2NXNlZ3Y1bXBydThfMjAxMTEwMjAgMTMxNWc4NmZvdDdqdmZzZWoyc21iN240bnNAZw&ctz=America/Los_Angeles#_blankhttp://www.lewis.army.mil/chapel/Bible_Studies.htmmailto:[email protected]://www.google.com/calendar/event?eid=ZTIzamZrajJvYjIxMmp2NXNlZ3Y1bXBydThfMjAxMTEwMjAgMTMxNWc4NmZvdDdqdmZzZWoyc21iN240bnNAZw&ctz=America/Los_Angeles#_blank
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    2140, Rm. 400 from 8:30 a.m. to 4 p.m. For more information or to registercall 253-967-9977. The next academy will be held October 22, 2011.

    9. FREE BABYSITTING COURSE!- Certified Babysitting Course for teens are atno cost for ages 12 and older. Fall classes are scheduled Nov. 45. For detailsor to sign up, call 253-967-4441.

    10. Children's Museum Play P ass The Play Pass program is your ticket to theChildren's Museum of Tacoma and a whole new world of learning! Contactthe Grandstaff Library (253-967-5889) or the McChord Library (253-982-3454) for information.

    11. SKIES Unlimited Youth Academy offers instruction in the Schools of Knowledge, Inspiration, Exploration and Skills. Inspiring classesranging fromcomputers, SAT Prep, science, art, dance, gymnastics, boxing, karate,theater, fencing and piano, the SKIESUnlimited Youth Academy is alwaysadding classeslet your children explore new skills, cultivate personalinterests, establish connections and bolster college applications. Forregistration information, call 253-966-CYSS (2977). Sign up on Webtrac forthe next session!

    12. Teens ages 1315 are invited to get fit for free at a JBLM sports and fitnesscenter. Available at Wilson Sports and Fitness Center at Lewis North, teenswill work out under the supervision of a CYS Services youth trainer. An initialevaluation is required, and a parent/guardian must be present. Teens mustbe registered with CYS Services to participate. Work out Monday throughFriday 37 p.m. and Saturday 10 a.m.2 p.m.

    BOSS INFORMATIONWHAT IS BOSS?

    Almost all of you know that BOSS (Better Opportunity for Single Soldiers) is aprogram that is set up for Single Soldiers to have activities that you can enjoy

    and volunteer for to get out into your community. The thing you may not knowis that BOSS is YOUR program. SOLDIERS AND SOLDIERS IDEAS ARE THE

    PROGRAM! You can improve the program by just bringing your thoughts to thetable. BOSS is not another program that is trying to come up with ideas on its

    own. They want to know what you think would be fun and exciting. BOSS wantsto help set up those ideas and make it possible.

    You can now follow the events that BOSS is holding by texting. Put in FOLLOW JBLMBOSS to 40404. You will receive messages about what events are goingon. You could also have the chance to receive free tickets or other cool stuff.

    DESIGNATED DRIVER (DD) PROGRAM: VOLUNTEERS NEEDED!!! This is aneasy way to get hours for volunteering. It starts from 2100 0300 every Fridayand Saturday. If this program isnt used, then it will disappear. If you want tovolunteer, then sign up at your BOSS board or at the Nelson Recreation Center.

    https://webtrac.mwr.army.mil/webtrac/jblmcyms.htmlhttps://webtrac.mwr.army.mil/webtrac/jblmcyms.html
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    Plus, you get free bowling all night. To contact the DD van, call 253-208-9169.It will soon be able to accommodate off post as well.

    EFMP EVENTS AND RESOURCES

    1. EFMP movies monthly- The McChord Theater is showing sensory-friendlymatinee movies to EFMP Families on the third Saturday of each month atnoon. The lights are turned up and the sound is turned down! Families willsee the same Saturday movie as the 4 p.m. matinee. For more information,call 982-2695.

    2. EFMP COFFEE GROUP - Meet other adult EFMs or caregivers of EFMs forcoffee at the Lewis Main Battle Bean (AFC Arena - Bldg. 2275, Liggett Ave).

    The next EFMP Coffee Group will meet on November 8 at 10 am. Call 253-967-3553 for more information; no RSVP required.

    3. EFMP THANKSGIVING DINNER - Come out for a good meal, to make newfriends, and give thanks on November 5 from 1:00-4:00pm. The EFMPSupport Group is hosting a Thanksgiving Dinner open to all ExceptionalFamilies. For more information, contact [email protected] .

    4. EFMP PLAYGROUP - Are you a mom or dad who has a young child who isenrolled in EFMP? Or, are you a parent enrolled in EFMP who has a youngchild? Come out and meet other parents and their children in our playgroup!For Exceptional Families with Young Children Ages 0-5. The first playgroupwill be held at Raindrops and Rainbows on October 26 at 10 am. Call 253-967-3553 for more information; no RSVP is required.

    5. Harvest Festival 29 October EFMP 1-3pm: Join us for the EFMP HarvestFestival on Saturday, 29 October from 1-3pm at the Schilter Family Farm inLacey! The event is open to any Family who has an Exceptional FamilyMember. Schilter Farms will have activity bracelets for sale ($4/person with amilitary discount). The bracelet will give you access to a Hay Ride, thePetting Farm, a hay maze and more. You can also peruse their pumpkinpatch for the perfect pumpkin to buy and take home. Schilter Family Farm islocated at 141 Nisqually Cutoff Road SE in Olympia. If you have questionsabout the event, please contact Terry Giles at 253-966-5393.

    6. Pacific Northwest Ballets The Nutcracker 23 November at 5pm: Are youor your little one having visions of sugar plums? Enjoy a night with the SugarPlum Fairy, Mouse King, toy soldiers, Clara and the Nutcracker! PacificNorthwest Ballet is opening a dress rehearsal of The Nutcracker to our

    Exceptional Families for FREE! Any Family with an Exceptional FamilyMember is welcome to join JBLM EFMP on November 23rd at 5 pm at McCawHall in Seattle (321 Mercer Street). The registration deadline is Oct 21; spaceis limited (first come first serve). Transportation may be available. If youwould like more information or to register, please contact Jaclyn Gilley at(253)967-3553.

    mailto:[email protected]:[email protected]
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    7. Did you miss the JBLM EFMP newsletter? You can access it on-line athttp://www.jblmmwr.com/pdf/acs/efmp/EFMP_aug_11.pdf . If you would liketo join our EFMP e-mail distribution list, please contact Nancy Dozier [email protected] .

    8. Are you PCSing and looking for EFMP contacts at your next duty station? UseMilitary Homefront to find EFMP contacts and more! The following link willtake you directly the EFMP/Special Needs page and allow you to navigate tofind contacts from additional links on the page:http://www.militaryhomefront.d od.mil/portal/page/mhf/MHF/MHF _DETAIL_1?section_id=20.40.500 .570.0.0.0.0.0&current_id=20.4 0.500.570.500.20.0.0.0

    TRAINING and EDUCATION

    1. RAPE DEFENSE COURSE - For women only! The McChord Community Center isoffering a FREE 3-hour Rape Aggression Defense class Sat, Oct 29, 9:30 am. Only15 spaces available; to sign up call 253-982-0718/0719. You must be at least 16

    yrs old.

    2. MULTICULTURAL WORKSHOP - Adapting to a new country can be challenging,and relocation readiness is here to help. Attend the Mulicultural workshop onDecember 7. Call 253-966-6338 for time and location.

    3. New Parent Support Programs Play Group Fridays, 1011:30 a.m.

    4. SPOUSE RESLIENCY ACADEMY- Spouse Resiliency Academy is designed tohelp strengthen the resiliency of our Spouses by teaching them to look withinthemselves in order to learn to grow and thrive in the face of challenges andbounce back from adversity. Resilience starts at home and in a networked

    community that cares. The Spouse Resiliency Academy is strengthening thatnetwork. Classes are held at the Airman & Family Readiness Center from 9 a.m.to 4:30 p.m. Please RSVP at 253-967-9977 or e-mail [email protected] rmy.mil .

    The next academy will be held October 24-26, 2011.

    5. Money University : A special set of classes will be held on 26 & 27 OCT in theBldg 2166 Classroom, Lewis Main. Please call 253/967-7166 for moreinformation!

    6. Crossroads of Parenting and Divorce- Oct. 21; 8 a.m. - 12:30 p.m., FamilyResource Center, Bldg. 4274 This is a five-step seminar designed to preventdivorce abuse. Approved by the Superior Court of the State of Washington for

    Pierce County. Sign up now by calling 253-968-6819.

    7. THE NEW PARENT SUPPORT PROGRAM PRESENTS : OCTOBER 27 from1100-1300 on Joint Base Lewis-McChord: The kids are back in school- and asthings are getting busier, you will need more tools for your parenting toolbox!Come on out and try our popular 2-session

    http://www.jblmmwr.com/pdf/acs/efmp/EFMP_aug_11.pdfmailto:[email protected]://www.militaryhomefront.dod.mil/portal/page/mhf/MHF/MHF_DETAIL_1?section_id=20.40.500.570.0.0.0.0.0&current_id=20.40.500.570.500.20.0.0.0http://www.militaryhomefront.dod.mil/portal/page/mhf/MHF/MHF_DETAIL_1?section_id=20.40.500.570.0.0.0.0.0&current_id=20.40.500.570.500.20.0.0.0mailto:[email protected]%E2%80%8Brmy.milmailto:[email protected]%E2%80%8Brmy.milhttp://www.jblmmwr.com/pdf/acs/efmp/EFMP_aug_11.pdfmailto:[email protected]://www.militaryhomefront.dod.mil/portal/page/mhf/MHF/MHF_DETAIL_1?section_id=20.40.500.570.0.0.0.0.0&current_id=20.40.500.570.500.20.0.0.0http://www.militaryhomefront.dod.mil/portal/page/mhf/MHF/MHF_DETAIL_1?section_id=20.40.500.570.0.0.0.0.0&current_id=20.40.500.570.500.20.0.0.0mailto:[email protected]%E2%80%8Brmy.mil
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    8. "123 Magic Class: Managing Difficult Behaviors in Children 2-12" . Thisclass offers military parents, along with civilian employees, the opportunity tolearn simple solutions and techniques to address obnoxious behaviors (i.e.whining, arguing, tantrums) utilizing time-outs, but with a different attitude andtechnique than you may have tried in the past. It really does work, according tothe many participants who have taken this research-based class. Free on-sitechild care is available if your child is pre-registered with CYS. Advanceregistration with instructor is required. Call Sharon Kroll, Lead Home Visitor,MSW, LCSW at 253-967-2633 and leave your phone and email address. You mayalso email Sharon at [email protected] .

    9. ASIST (Applied Suicide Intervention Skills Training) is a two day workshop (16hours). It trains you to become an effective caregiver for a person at risk of suicide. It helps you perform suicide first aid for this person. It helps you toassist the person at risk of suicide to stay safe and to seek further help. ASISTis a very interactive workshop that equips you to: recognize invitations for help,reach out and offer support, review the risks of suicide, apply a suicideintervention model, and link the person at risk to community resources. ASISTis a very effective program. Evaluations have shown that it increases acaregivers knowledge, skills, and confidence to respond to a person at risk of suicide. Call the JBLM Suicide Prevention Office for more information or to signup for an ASIST T-2 class.

    Old Workshop Dates: Additional New WorkshopDates:17-18 Nov North Fort Chapel 3-4 Nov North FortChapel8-9 Dec North Fort Chapel 15-16 Dec North Fort Chapel

    Note: Workshops are from 0830 to 1600 hrs. each day. The dress is civiliancasual. To sign up, you must contact: Art Wienandt, Bldg. 2026, Rm. 203B,253-477-0258. [email protected]

    10. Free parent classes at Raindrops & Rainbows Bring your children to learnand play youll both love story time, crafts and more. Stop by Bldg. 8197American Lake Ave. at Lewis North and check out the classes below (call 253-966-4802 for details; no registration required except for infant massage):Infant massage Dec. 6, 13, 20, 1011:30 a.m. Registration, call New ParentSupport Program: 253-967-7409.

    Baby sign language Nov. 16 or Dec. 21, 1:302:30 p.m. Offered by Parent 2Parent Program.

    Parent and child group activity/story and craft Nov. 3 or Dec. 1, 1011a.m. with the New Parent Support Program

    Story time Nov. 17 or Dec. 15, 9:45 a.m. with Book Patch

    New Parent Support Programs Play Group Fridays, 1011:30 a.m.

    FRG Treasurer Training : Oct 25 1830-1930

    mailto:[email protected]:[email protected]:[email protected]:[email protected]
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    Call Family Resource Center (FRC) 253-967-9496 to register. Childcare availablewith prior reservation 253-966-2977. Optional food handlers course available fortraining participants from 1430-1530 on the first day of the training.

    11. Food Handler CourseFirst Tuesday/Month 1900-2000

    Third Tuesday/Month 1600-1700POC: Carol Elliot 253-968-4331. 1 Hour Classes given by Environmental Health.Installation certificate good for one year. Must have for all FRG fund raisinginvolving food sales, even if you are not directly handling the food. Held at OldMadigan, Ramp 2, RM 9911C.Directions to Food Handler Course classroom:

    1. From Exit 122 (Madigan Gate) take a left onto Wilson (the street across fromMadigan Nursing tower that has the stop light)2. Left onto Madigan Bypass3. Right onto McKinley4. Right onto E. Johnson Street5. On your left you will see a parking lot. Park there.6. Look for the building with 'RAMP 2' next to the door7. Go through the door and down the hallway to Classroom 9911C (follow signs).

    12. AFTB Classes : All Classes are at ACS AnnexNOV 8-9 0900-1430 Level INOV 15-17 0900-1430 Level IIIDEC 13-14 0900-1430 Level ICall 967-2382 (967-AFTB) to register for classes and for childcare information.Classes are held at ACS Annex, Bldg 2166, Corner of 12 th St. & Liggett. Soldiers(E5 and below) can earn 4 promotion points by completing AFTB classes.

    13. TOBACCO CESSATION: Join the growing number of ex-tobacco users on JointBase Lewis-McChord. Call TRICARE at 1-800-404-4506 for a cessationappointment. Also, check out the free cessation counseling, quit tools andpromotional materials at "Make Everyone Proud. Quit Tobacco"www.ucanquit2.org YOU CAN DO THIS - You can be tobacco-free! POC: CynthiaHawthorne, RN-BC, APHN, Madigan Army Public Health Nursing (MCHJ-CLY-P/968-4382).

    AAFES

    JB Lewis-McChord Movie SchedulePH (253) 967-4329 *recordingPH (253) 967-5976

    Reel Time JB Lewis-McChord ExchangeFRI Oct 21 Date Night 1730 Colombiana (PG13); 2100 The Debt (R)SAT Oct 22 1100 Bolt (PG);1400 Colombiana (PG13); 1900 StudioAppreciation Advance Free Screening Rated PG SUN Oct 23 1100 Bolt (PG);1400 The Help (PG13);1900 The Debt (R)MON Oct 24- TUE Oct 25 No Showing

    http://www.shopmyexchange.com/ems/default.asphttp://odin.aafes.com/conus_wer/ft_lewis/index.htmlhttp://www.shopmyexchange.com/ems/default.asphttp://odin.aafes.com/conus_wer/ft_lewis/index.html
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    WED Oct 26- 1800 The Help (PG13); THU Oct 27 Babies Night Out 1900 Coraline (PG)FRI Oct 28 Date Night 1730 Contagion (PG13); 2100 Straw Dogs (R)SAT Oct 29 1100 Coraline (PG); 1400 I Dont Know How She Does It(PG13);1900 Straw Dogs (PG13)

    SUN Oct 30 1100Coraline

    (PG); 1400I Dont Know How She Does It

    (PG13); 1900 Contagion (PG13)

    Free weekend movies @ McChord Base Theater call 253-982-5836Subject to change without prior notice

    September Movies:

    COMMISSARY/ EXCHANGE

    WE ARE CONDUCTING GROUP TOURS OF THE COMMISSARY. SHOPPINGTHE COMMISSARY WILL SAVE YOU 32% OFF OF YOUR GROCERY RECEIPT. IF YOUR GROUP IS INTERESTED IN SIGNING UP FOR ONE OFTHESE TOURS PLEASE CALL 253-966-8456 OR 253-966-9141.

    LOOK OUT FOR THE UPCOMING CASE LOT SALES!!!www.commissaries.com

    FINANCIAL READINESS

    Location: Waller Hall, Room 400, 2140 Liggett AvenueHours of Operation: 0700 1630, Monday - FridayOPEN all DONSA days, closed Federal HolidaysServices Available: Confidential one-on-one counseling for Service Members andtheir spouses (budgeting, debt management, credit counseling, investmenteducation, general financial planning), Personal financial management classes,Army Emergency Relief (AER). All services are free of charge.

    Appointment Line: Call 253/967-7166 to make an appointment with a FinancialCounselor or to register for a class.

    10/27 Money & Divorce 1330 1530 Waller Hall, Room 400

    10/21 Understanding Debt Mgmt Strategies 1000 1130 Waller Hall, Room 400

    Classes at Lewis Main, please call 253-967-7166 to register

    15 OCT 4pm STAND BY ME R

    15 OCT 7pm CARS 2 G

    16 OCT 4pm THE HANGOVER, PART TWO R

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    APARTMENT LIVING Are you looking for ways to reduce costs at home,even when you dont own the home? Most of the following tips can beremoved when you leave or the cost is so minimal, you wont worry about

    leaving them installed. Consider some of these tips to reduce your heating and

    lighting bills:1. Change to a low-flow showerhead . Remove your old showerhead and replace it with a

    low-flow showerhead. They are easy to install and use 20 percent less water. This isespecially a great option if you have teenagers at home.

    2. Install foam insulating gaskets . Foam insulating gaskets are insulators for your electrical outlets. Your electrical outlets are a source of heat loss in the winter and canreally increase your electric bill. These gaskets can be found at most home improvementstores and shouldnt cost more than a couple bucks.

    3. Invest in insulated drapes, cellular blinds or blackout curtains . Covering your windows with insulated coverings will reduce your heating bills. Shop at thrift stores for curtains or a home improvement store may have blinds that have been previously cutincorrectly that they sell at a large discount.

    4. Switch to CFL bulbs . Replacing either all your lights or the ones you use most often is agreat way to reduce your energy bill. Talk with your electric company, they may supplythese for you or offer you rebates for purchasing them.

    5. Have your landlord service your furnace annually . A properly maintained furnace canreduce your bills. However, remember to clean your furnace filters every two monthsduring the heating season.

    6. Turn your thermostat down . Remember to set your thermostat to 68 degrees while youare home during the day and down to 65 degrees when you are away or at night.

    7. Pay attention to your refrigerator . In an apartment, 25% of your electric bill may gotowards the fridge. Keep its compressor coils clean to reduce electric usage. Cover your food and check the seal around the doors. If you have minimal food in the fridge, fillwater containers to take up the extra space. This will help keep your food cold and cutyour electric bill. The same goes for your freezer.

    8. Repairs . One of the benefits of having a landlord is they will fix things. Dont let your leaky faucet go. Take the time to make the call to your landlord to save money on thewater bill.

    9. Use draft stoppers . Place delightfully mobile draft stoppers in front of drafty doors andwindows. They usually cost about ten dollars or you can make them yourself.

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    Door sweeps . Your landlord may have been cutting corners when they installed your door. If there is a draft, install a door sweep.

    MADIGAN NEWS

    1. URGENT CARE - If you have an urgent medical need that does not requireemergency care, please call the TRICARE Regional Appointment Center at800-404-4506 before coming into the Emergency Room. If you are unable toget a same day appointment for your urgent medical need, you will bereferred to an Urgent Care Clinic in a community surrounding Joint BaseLewis-McChord for immediate attention.

    2. FLU VACCINES FOR CHILDREN- Have your children recieved their fluvaccination? Pediatric Clinic Flu Vaccine walk-in hours for Madigan pediatric

    patients (11 years and younger) are: Monday, Thursday, and Friday 8:30-11a.m. and 1-3:30 p.m.Tuesday and Wednesday at 9:00 a.m.-11:00 a.m. and1:00-3:30 p.m. You may also get the flu vaccine during a regularly scheduledappointment. Please be sure to bring your yellow shot record.

    3. DONT BE A NO SHOW - An appointment missed by you is an appointmentmissed by two. If you dont call and cancel your appointments, that slot goesto waste. Think about how aggravating it is to call and not get anappointment? This could be alleviated greatly if people called and cancelledtheir appointments, instead of no showing. To cancel an appointment issimple, call 800-404-4506. The average cost of missed appointment can be$624 for a specialty care, $279 for a regular provider visit

    4. MENTAL HEALTH SCREENING - Service members & military families areresilient - but sometimes one problem triggers more. To keep from beingoverwhelmed, it's important to develop mind & body techniques to stayhealthy. For National Depression Sceening Day, take a few minutes to visit:www.MindBodyStrength.org for your anonymous mental health screening &help reduce the stigma associated with many common mood and anxietydisorders. http://www.MindBodyStrength.org/

    5. PARTICIPANTS NEEDED FOR MENTAL HEALTH STUDY - Army servicemembers may be invited to participate in Army STARRS, the largest study of mental health risk and resilience ever conducted among military personnel.Any Soldier, from private to general, may need help at some time in theirArmy career, says Vice Chief of Staff of the Army, Peter Chiarelli. The studywill collect data through 2014 & research findings will be reported as theybecome available so the Army and others may use them in ongoing healthpromotion, risk reduction, and suicide prevention efforts. www.armystarrs.org

    6. STRESS HELP- We all feel day-to-day stress. The TRICARE AssistanceProgram is confidential, easy to use and there when you need it. Visit their

    http://www.mindbodystrength.org/http://www.mindbodystrength.org/http://www.armystarrs.org/http://blockedhttp//cl.exct.net/?ju=fe35177071640579721675&ls=fdc715717562057e7012747c60&m=fefc1677766304&l=fe571577776d07747612&s=fdf61572706d027976117376&jb=ffcf14&t=http://blockedhttp//cl.exct.net/?ju=fe35177071640579721675&ls=fdc715717562057e7012747c60&m=fefc1677766304&l=fe571577776d07747612&s=fdf61572706d027976117376&jb=ffcf14&t=http://www.mindbodystrength.org/http://www.mindbodystrength.org/http://www.armystarrs.org/http://blockedhttp//cl.exct.net/?ju=fe35177071640579721675&ls=fdc715717562057e7012747c60&m=fefc1677766304&l=fe571577776d07747612&s=fdf61572706d027976117376&jb=ffcf14&t=http://blockedhttp//cl.exct.net/?ju=fe35177071640579721675&ls=fdc715717562057e7012747c60&m=fefc1677766304&l=fe571577776d07747612&s=fdf61572706d027976117376&jb=ffcf14&t=
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    website or call to get started www. triwest.com/OnlineCare1-888-874-9378.

    7. PASSPORT TO WELLNESS PROGRAM - Pick up your "Passport to Wellness"at Health Promotion and Wellness Centers - at McChord Field HAWC (Building726, Fitness Center Annex) & Wilson Sports & Fitness Center (Building 11596,Lewis North). Participate in more than 40 eligible classes, programs &activities for stamps, redeemable for rewards & entries in the Grand Prizeraffle! Info:

    8. http://www.nwguardian.com/2011/09/29/11195/program-issues-health-passports.html

    9. TriWest Goes Mobile- TriWest, who manages the Department of Defenses(DoD) TRICARE health program for 2.9 million military families in the westernUnited States is very excited to announce the launch of their mobile websiteand mobile app for the Android and iPad/iPhone. The combination of thesetwo mobile solutions enables military families to have access to TRICARE

    benefit information and their own personal health information on the go.Providing direct, mobile access to their healthcare information is one way TriWest hopes to reduce some of the burden on military members andfamilies. Its mobile support delivered right to the palm of their hand. Tolearn more about TriWests mobile app, please go to:http://www.triwest.com/en/beneficiary/registration/Mobile-Support-Delivered/ and to register for this app, please go to:https://m.triwest.com/twm/unauth/home

    10. MEDICAL APPOINTMENT LINE HOURS CHANGE: The medicalappointment line for Madigan Healthcare System has recently extended itshours and added hours on the weekends. Beneficiaries of Madigan Healthcare

    System and its outlying clinics (Nisqually, Okubo, McChord, and Puyallup) cannow make their appointment by calling 1-800-404-4506 between 06:00 and20:00 hours Monday through Friday. The appointment line can also bereached between 0700 and 1530 on Saturday and Sunday. They are closedon Federal Holidays. For more information contact Mr. Doug Nagler (968-3215).

    CLOSURES AND CONSTRUCTION

    1. JBLM POOL CLOSURE - The Kimbro Pool located in the McVeigh gym nearthe Carey Theater will close Oct. 31. It is scheduled to re-open in Sept. 2012.Renovations will include new lap lanes, better filtration & climate control, anda zero-depth kiddie pool w/ indoor splash park. Until then, youth lessons,evening swim, scuba classes & NG/Reserve training move to newly-renovatedKeeler Pool (Old Madigan Area) & weekend swim, pool parties/rentals moveto the pool @Soldiers Field House.

    http://blockedhttp//cl.exct.net/?ju=fe35177071640579721675&ls=fdc715717562057e7012747c60&m=fefc1677766304&l=fe571577776d07747612&s=fdf61572706d027976117376&jb=ffcf14&t=http://www.nwguardian.com/2011/09/29/11195/program-issues-health-passports.htmlhttp://www.nwguardian.com/2011/09/29/11195/program-issues-health-passports.htmlhttp://blockedhttp//www.mmsend57.com/link.cfm?r=126565332&sid=15626681&m=1551500&u=AUSA&j=7401184&s=http://www.triwest.com/en/beneficiary/registration/Mobile-Support-Delivered/http://blockedhttp//www.mmsend57.com/link.cfm?r=126565332&sid=15626682&m=1551500&u=AUSA&j=7401184&s=https://m.triwest.com/twm/unauth/homehttp://blockedhttp//cl.exct.net/?ju=fe35177071640579721675&ls=fdc715717562057e7012747c60&m=fefc1677766304&l=fe571577776d07747612&s=fdf61572706d027976117376&jb=ffcf14&t=http://www.nwguardian.com/2011/09/29/11195/program-issues-health-passports.htmlhttp://www.nwguardian.com/2011/09/29/11195/program-issues-health-passports.htmlhttp://blockedhttp//www.mmsend57.com/link.cfm?r=126565332&sid=15626681&m=1551500&u=AUSA&j=7401184&s=http://www.triwest.com/en/beneficiary/registration/Mobile-Support-Delivered/http://blockedhttp//www.mmsend57.com/link.cfm?r=126565332&sid=15626682&m=1551500&u=AUSA&j=7401184&s=https://m.triwest.com/twm/unauth/home
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    2. Library to close- Crittenberger Library services will cease operation Oct. 15.Services will relocate to Grandstaff Library at Lewis Main, Bldg 2109 N. 10thand Pendleton, and to McChord Library, Bldg. 851, Lincoln Blvd. We apologizefor any inconvenience.

    3. Liggett Avenue- Public Works announced plans to shut down Liggett

    Avenue between Division and 12th Streets for 45 days of construction. Theproject start date depends on the contract, but PW expects work to beginbetween Oct. 10 and 15. The closure will include the intersection of Liggettand Division, but !2th Street and the intersection at Liggett and 12th willremain open. Parking areas along that length of Liggett Avenue will beblocked. Most of the parking areas have access from other directions, butparking will be blocked completely in front of and west of McVeigh Sports andFitness Center and across the street from I Corps Headquarters, Building2025. Parking for McVeigh will be in the rear and on the north side of Liggett,which can be accessed from Pendleton. While Liggett is under construction,the contractor is required to provide access from the parking area north of Liggett to McVeigh at, or near the location of the current McVeigh crosswalk.

    4. Pendleton Avenue Construction to upgrade the road substructure underPendleton Avenue near the Town Center on JBLM Lewis Main will becompleted in a few months. Pendleton between 8th and 12th streets will beclosed daily for construction from 6 p.m. to 5 a.m. Access to offices and otherbuildings will be maintained. Traffic will be detoured to Liggett Avenue duringconstruction hours. Officials are working to mitigate noise impact to TownCenter residents. This is the first of several major construction projects ontwo miles of Pendleton Avenue during the next 18 months, as crews widenthe road and upgrade communication, power and water lines underneath.

    The widened avenue will result in better traffic flow, parking and facilityaccess, creating a friendlier environment for bikes and pedestrians. For more

    information, visit the Pendleton Avenue website at www.jblmpendleton.com.5. North Gate Road- Road repairs on the JBLM North Gate Road (Huggins

    Meyer Road SW), a 1.7 mile stretch between JBLM Lewis Norths D StreetGate and Lakewood, will continue through today. Commuters who normallyuse North Gate Road will be detoured through Lakewood and Steilacoom. TheD Street Gate on JBLM Lewis North will remain open throughout the roadrepair projects. Emergency vehicles will have access through the constructionsite for emergencies. Clover Park School buses will also have access to transitthrough the construction site. Upon completion of the North Gate Roadrepairs, East Drive will close for repairs. East Drive repairs include adding aright turn lane and a traffic signal. Repairs to East Drive are expected to takeapproximately 90 days. These road repair projects were designed to improveroadway surfaces, increase traffic mobility, and create a safer drivingenvironment for the community. More information about traffic revisionupdates and construction changes will come as the contractor announcesthem. For road conditions, call 967-1733.

    INTERESTING LINKS17 Fires BDE FACEBOOK http://www.facebook.com/home.php#!/pages/17th-Fires-Brigade/118975952439

    http://www.facebook.com/home.php#!/pages/17th-Fires-Brigade/118975952439http://www.facebook.com/home.php#!/pages/17th-Fires-Brigade/118975952439http://www.facebook.com/home.php#!/pages/17th-Fires-Brigade/118975952439http://www.facebook.com/home.php#!/pages/17th-Fires-Brigade/118975952439
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    JBLM Website : www.lewis-mcchord.army.mil/ JBLM MWR : www.jblmmwr.com FOCUS MAGAZINE : www.jblmmwr.com/focus.html

    JBLM FACEBOOK : www.facebook.com/jblmmwr FT LEWIS COMMUNITY RESOURCE GUIDE: www.lewis.army.mil/resourceguide/McChord Events: www.mcchordafb.us/ Madigan Website : www.mamc.amedd.army.mil/ Madigan FACEBOOK : www.facebook.com/pages/Tacoma-WA/Madigan-Healthcare-System/293304441350 Customer Management Services Website : www.lewis-mcchord.army.mil/cms/ ICE Website : http://ice.disa.mil/index.cfm?fa=site&site_id=957 Military Report Newsletter : www.militaryreport.com Northwest Guardian : www.nwguardian.comMilitary Discounts - http://www.military.com/discounts/categoryARMED FORCES VACATION CLUB- http://www.afvclub.com/COMMISSARY DEALS OF THE WEEK -http://www.militaryshoppers.com/onsalethisweek/index.htm?20110616

    Hours of operation & phone numbers for all MWR operations . Click on thelink: http://www.jblmmwr.com/other_pages/index/hours.html

    JBLM MWR mobile app: The JBLM MWR Mobile App has just been updated. AnAndroid version is coming soon! Visit www.itunes.apple.com/us/app/jblm-mwr todownload your free app.

    MILITARY ONE SOURCE www.MilitaryOneSource.com Every resource you need,free confidential counseling service, PCS information.

    ARMY ONE SOURCE www.MyArmyOneSource.com information for Spouses andSoldiers, FRG eLearning, Mandatory First Term Soldier Financial eLearning Classes.

    After Deployment - www.afterdeployment.orgSuicide Prevention - www.suicideoutreach.org

    LOOKING FOR A PHONENUMBER?

    Lewis Information 253-967-1110Madigan Information 253-968-1110

    - -

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