March 16, 2018

Mission

To provide exceptional, compassionate care to all we serve.

VisionWe will change lives by nurturing hope, improv-ing health and encour-aging wellness – every person every time.

Inside this Issue• Rick Binkley, new

clinic director. See

page 2.

• Discounts at

Branson Attrac-

tions. See page 4.

• Human

Resources update.

See page 5.

OMCNewsThe right care, right here.

EveryKid HealthyField Day!

See page 13.

People

Child Advocacy Celebrity DinnerConnie Schott, VP of Human Resources was a Celebrity at the fifth annual Child Advocacy Center Celebrity Dinner held at Rubydoo’s Vintage Event Center recently. Connie’s “Island Para-dise” themed table won Second Place. Pictured at her table are: Larry Schott, Dr. Rick Holloway, Sidney Holloway, Stacy Tintocalis, Josh Reeves, Connie Schott (with award), Harrison Schott, Rodney Gibson, Kristi Drummond, and Josh Drummond.

Pam Ream Named Vice President of OMC Medical GroupOzarks Medical Center (OMC) recently hired Pam Ream as Vice President of the OMC Medical Group, promoted from her position at OMC as Director of Rehabilitation Services. Ream was first hired thirty years ago in 1988 to begin the OMC Speech Pathology department. Six years later, in 1994, she was promoted to the position of Director of Rehabil-itation Services. She was responsible for expanding OMC Rehabilitation Services from inpatient care to include outpa-tient care in the OMC Shaw Medical Building and also added services into OMC rural health clinics. In her role as Director of Rehabilitation Services, she was instrumental in contract-ing services for physical therapy, occupational therapy, and speech-language pathology in area schools, nursing homes and businesses.

continued on page 8

2March 16, 2018

Service

Ozarks Medical Center Foundation accepted a donation from Waylon Woolsey, a senior from Willow Springs High School. For Waylon’s senior project, he built a flat-bed trailer and sold tickets totaling $3,020. The trailer was painted pink in honor of Waylon’s grandmother that lost her battle to breast cancer. The contri-bution will benefit the OMC Cancer Treatment Center. The winning ticket was drawn at Willow Springs Homecoming and Hoop Shoot. Bo Pace of West Plains had the winning ticket.

Pictured left to right: OMC Foundation staff Regina Eades, Amanda Smith, and Karen Yarbrough; Waylon’s mother, Heather Hill, Practice Manager at OMC Urgent Care Clinic; Waylon Woolsey; and Carol Silvey, Vice President for Ad-

New Clinic Director Announced

Rick Binkley has accepted a Clinic Director position. He will join Valarie Young and Aimee Hilt as leaders of Clinic Administration who oversee the operations of Ozarks Medical Center Clinic System. Rick is replacing the po-sition previously held by Aimee Jarrett.

Rick began his career here at Ozarks Medical Center in 2007 as an office assis-tant, was promoted to a Clinic Tech then promoted to Clinic Supervisor of Heart Care Services. Rick then joined OMC Clinic System as a Manager in 2014. He has worked specifically managing Or-thopedics, Women’s Healthcare, General Surgery and Neurosurgery Clinics.

Rick attended Rich South High School, Richton Park, IL. He has attended Missouri State University and graduat-ed from Ashworth University with an emphasis in Health Administration.

Rick is a member of Medical Group Management Association, American Association of Orthopedic Executives and Missouri Healthcare Association.

I look forward to having Rick join our dynamic Clinics Administration team. Please help me congratulate Rick.

Pam ReamVice President of OMC Medical Group

MarkyourcalendarforSaturday,June 9!

3

ENVIRONMENTAL health & safety

March 16, 2018

Community

What’s happening at OMCApril 7 (8 a.m.): OMC’s Prepared Childbirth Class is recommended during the second trimester of pregnan-cy. The goal of this class is to prepare the expectant mother for all aspects of labor and delivery. Call 256-9111, extension 6440 to register or for details.April 10 (6 p.m.): OMC’s New Parent Skills Class is recommended during the third trimester of pregnancy and covers self-care, baby care, infant bathing, safe-ty, immunizations, and circumcision. Call 256-9111, extension 6440 to register or for details.April 12 (6 p.m.): Association Meeting • Willard Hunt-er Classroom, OMC Parkway Center, West PlainsOMC will hold its annual association meeting to review the 2016 Annual Report and vote on new members to the Board of Directors.April 17 (6 p.m.): OMC’s Preparing for Breastfeeding Class provides the expectant mother with important information needed to breastfeed her new baby. Call 256-9111, extension 6440 to register or for details.April 19 (6-7 p.m.): Community Education Dinner • Willard Hunter Classroom, OMC Parkway CenterThe speaker is Dr. Chip Rowe discussing arthritis treat-ments. The dinner is free, but reservations are required. Call 417-257-6793.April 21 (Noon-3 p.m.): Every Kid Healthy Field Day • West Plains Elementary SchoolSee page 13 for more information.April 25 (12-6 p.m.): OMC and Community Blood Center of the Ozarks Blood Drive at OMC Parkway Center. Walk in, call 1-800-280-5337, or visit https://www.cbco.org/donate-blood/to make an appointment.April 27 (3:30 to 5:30 p.m.): OMC Hollywood HustleFun Run Packet Pick-Up • OMC Parkway CenterParticipants are encouraged to pick up their bibs, swag bags & T-shirts. A registration table will also be avail-able. Participants in the 5K must still check in the morning of the race to receive their timing chip.

April 28 (6:30 to 7:15 a.m. ): OMC Hollywood Hustle Fun Run • Registration, OMC Parkway • 8 a.m. Race beginsThe Annual OMC Fun Run is pleased to present the Hollywood Hustle 5K and 1.5 mile racing event. Par-ticpants are encouraged to dress up as their favorite movie character. The funds from this event go to sup-port local cancer patients through the CTC Emergency Fund. For more information, see form in OMCNews.

OMC has created an updated Waste Minimization Plan, which will have an impact upon nearly all of our coworkers. A very large component of this plan is iden-tifying and working with a local or regional recycling company. Sometimes, a company’s geographical loca-tion imposes some restriction on the level and amount of recycling one can employ. OMC has broken through that barrier with exciting news.

Your EH&S Program has establish a cooperative busi-ness agreement with a local all waste streams recycling company; Missouri e-Waste, of Ozark, MO, who will visit our hospital periodically to pick up every designat-ed waste for recycling, and they will do this for free.

Additionally, Missouri e-Waste will pay OMC by the pound for each type of recyclable; e-waste (computers, destroyed hard drives, flat screen monitors) will bring a different price as compared to plastic bottles, aluminum or steel cans. Furniture will be paid at a different rate as compared to surgical Blue Wrap or cardboard or medi-cal equipment, such as beds or broken carts.

Missouri e-Waste is certified and/or registered with;

FDA registered for medical equipment/device recycling,

Is the only company in Southwest Missouri that is Level 3 certified by the State of Missouri for Asset Recovery,

DNR registered (044994),EPA certified (MOR000548511),e-Steward downstream certified,Missouri Voluntary Tiered Registration, Level 2,GSA certified (approved for government contracts),DUNS number,SAM registration,NAICS code.

We look forward to a long working relationship with their company and providing a source of recycling reve-nue to the OMC organization.

For questions and/or assistance, contact Tom Morris at tom.morris@ozarksmedicalcenter.com.

4March 16, 2018

OMC Discounts at Branson AttractionsWe are pleased to announce OMC now has a 15% discount to the following Branson attractions.

Silver Dollar City: Silver Dollar City is an internationally awarded 1880s-style theme park located in Branson, Missouri, that features 40 thrilling rides & attractions, live shows & concerts, 100 resident craftsmen demonstrating America’s heritage crafts, 18 award-winning restaurants and 60 unique shops – all sitting atop one of Mis-souri’s deepest caves. World-class festivals and events are showcased from spring through Christmas – during which the park is illuminated with over 6.5 million lights! Start planning your Branson vacation at SilverDollarCity.com/Save using promo code 28160 and save 15% off Adult & Child tickets or get two-days for the less than the price of a full price one-day admission!

Showboat Branson Belle:The Showboat Branson Belle is an unforgettable experience for your entire family – a cruise, show and meal on beautiful Table Rock Lake! Step aboard an 1890s-style paddlewheeler and you’ll enjoy breathtaking views of the Ozarks, an exciting array of entertainment and a delicious 3-course meal prepared fresh in the ship’s galley. With a magnificent variety show Spring through Christmas, the Showboat Branson Belle truly is America’s Most Entertaining Lake Adventure! PLUS, when you use promo code 28160 at SilverDollarCity.com/Save you can save 15% off every Adult ticket in your order – book early for best seating!

White Water:White Water, water park, features 2 million gallons of fun rides and attrac-tions, from riveting to relaxing. The whole family can enjoy the tides of the 500,000-gallon wave pool, the gentle flow of the Aloha River or the fami-ly-friendly fun at Splashaway Cay and Coconut Cove. Braver visitors can test themselves on the other White Water park rides, such as the speed slides of Ka-lani Towers or KaPau Plummet, a heart-pounding thrill slide with a 70-degree plunge followed by a spiraling loop to splashdown! When you use promo code 28160 at SilverDollarCity.com/Save you can save 15% off every Adult ticket in your order or get two-days for less than the price of a full-price one-day ticket – plus Kid’s are only $20! Open Memorial Day thru Labor Day.

Silver Dollar City’s Wilderness: Silver Dollar City’s Wilderness Campground features campsites, RV sites and trailer rentals, and hand-crafted rustic log cabins, all conveniently located just minutes from Branson’s top attractions, Table Rock Lake and the best outdoor activities the area has to offer. Guests can enjoy numerous amenities including complimentary shuttle service to Silver Dollar City!NEW THIS YEAR: Save 15% on a two or more night stay at Silver Dollar City’s Wilderness when you call 417-338-8189 and mention discount code SAVE!*

*Available on stays from March 13, 2018 – January 1, 2019. Two night minimum required. Three night minimum required for holiday weekends. No other discounts apply.

Heavenly Father, we praise and thank You for Your love, grace and mercy. We grateful-ly acknowledge that You are in control of every situation even when we cannot preceive

the outcome of that situation. Help us to always remember that You are always near and hear our pleas and prayers even when we can’t feel Your presence. In the Name of Jesus,

Your precious Holy Son, Amen.Weekly Prayer brought to you by the OMC Chaplains

5March 16, 2018

Live Process NotificationsStaff please when you are notified by Live Process it is imperative that you acknowledge the notification received. All the employee has to do is acknowledge the call one time. It will reduce the time and risk in any emergency

If you have any questions or problems with the notifications or lack thereof, or need to make a change notify Richard Leita, Emergency preparedness coordinator at extension 1790 or by e-mail Richard.leita@ozarksmedicalcenter.com

Richard Leita, Emergency Preparedness Coordinator

Human Resources The Human Resources Team seeks to help you have a great working experience at OMC. You can reach Human Re-sources by calling Shelley Krusen at extension 6100. Please come to the HR lobby at Parkway #15 for any appointments with HR, Employee Health, and Wellness.

• Shelley Krusen, HR Office Assistant, has joined our team. When you stop by, Shelley will greet you and be able to help you with your HR needs. She can also schedule your Employee Health and Wellness appointments. You may already know Shelley, as she was at the Alton Clinic for many years prior to moving to West Plains. If you need to call HR, Shelley is at extension 6100.

• Evie Basilico joined the HR team in October 2017 in Benefits. She is your resource for questions about your Bene-fits, at extension 5843.

• Kelly Juline, HR Operations Analyst, is your resource for questions related to your pay. You can reach her at exten-sion 6747.

• Jeannette Stevens is our Recruiter. She is your resource for questions about applications, posted positions, and scholarships. Jeanette can be reached at extension 5935.

• Pati Sandhaus, HR Manager, is available to review your employee relations concerns. Pati is at extension 6733.

The Employee Health and Wellness Team seeks to keep each of us healthy. You can reach them by calling Shelley Kru-sen at extension 6100. When you have an appointment with Employee Health and Wellness, please come to the HR lobby at #15 Parkway and check in with Shelley Krusen.

• Libby Waterson, RN is the OMC Employee Health Nurse. Call Libby for your questions about work comp issues, injuries or exposures at work, flu shots, and your annual Employee Health requirements. Libby is at extension 1789.

• Reba Gunter, RN provides prn support in Employee Health, and can also help answer your Employee Health ques-tions.

• Christina Hardman is the OMC Wellness Coordinator. You can schedule your annual Wellness visit by calling Christina at extension 1781. She can also help with resources for healthy living, including Weight Watchers at Work, smoking cessation, and more.

The Education Team ensures that each coworker has up-to-date knowledge related to his/her position. You can reach members of the Education Team by calling Jennifer Bennett at extension 6793.

• Jennifer Bennett can help with your NetLearning questions. She also schedules the Education meeting rooms, com-munity education, and job shadow experiences. She is available at extension 6793.

• Kimberly Shaw, RN coordinates the RN Residency Program, clinical competencies, and other clinical education.

• Kim Smith, RN teaches various certification classes.

• Erin Gibbs, Education Manager, will work with you to design and schedule presentations and classes for your teams, for the community, and to create collaborative partnerships with the local schools.

Thank you for your support of your OMC Human Resources coworkers!

6March 16, 2018

Dress in Support for Colon Cancer Awareness MonthEach Friday in March is “Dress in Support” of Colon Cancer Aware-ness. All funds raised will go to the OMC Cancer Treatment Fund.

Dress code is nice jeans and collared shirt (no T-shirts may be worn). Please verify with your supervisor that your department may partic-ipate before purchasing Dress in Support stickers.

Stickers may be purchased for $5.00 on the main campus at Main Admis-sions Registration, Heart Care Services and Neurosciences; in the Shaw building at Rehabilitation Services; in Parkway in Public Relations, BHC, Finance and the Foundation; and at OMC Home Care (Riverways).

Community

OMC Thrift Store The OMC Thrift Store is in need of donations!

They could use the following items: furniture, kitchen supplies, dishes. linens, arts and crafs supplies, books, and clothes. If you are spring cleaning and are in need of a place to get rid of some items, please drop them by.

It would be greatly appreciated!

Call Karen Yarbrough, OMC Foundation Manager, at 417-853-5200.

Parking Update Due to the changes in traffic flow and the new construction project beginning on April 01, 2018, OMC employees will no longer be able to park on 6th street, effective Mon-day, March 19, 2018. This should give everyone a chance to speak to their employees who usually park on the street. OMC is working to add additional parking in behind the current Alaska street parking lot, we will try to have gravel placed in the new area by the first of next week if possible. Staff can park along the Tio Street located next to the Alaska street parking lot if there are parking spaces available, please be respectful of each other when parking.

In the coming months with the new construction and street projects all the growth will put pressure on our campus parking facilities, therefore, please be respectful of each other during this building progress. Please be advised that all OMC employees must continue to adhere to the rules regarding parking on campus and where there are designated parking spaces set aside for employees only. Persons are expected to park only in their designated parking areas, unless authorized to do otherwise. Thank you for your understanding during our building progress.

Retha Evans, Communications, Security Manager

Lindsey Thompson Earns the Fellow Status and CredentialThe Association of Staff Physician Recruiters (ASPR), an association of in-house physician recruitment professionals, has announced that Lindsey Thompson, Physi-cian Recruiter for Ozarks Medical Center has earned the FASPR credential. The ASPR Fellowship Certification consists of three modules with corresponding exams leading to the certification as a Fellow of the Association of Staff Physician Recruiters. ASPR’s Fellowship program is the most comprehensive, authoritative resource for individu-als seeking to develop and test their skills and knowledge within a broad spectrum of topics including physician/provider recruitment, onboarding and retention, human resources, and relevant legal issues.

Lindsey has been employed at Ozarks Medical Center since 2004 and has been es-sential in the successful recruitment of many talented medical staff members. She is currently earning her Master of Science in Marketing with a concentration in Social Media Marketing and has recently been inducted as a member of the National Society

of Leadership and Success, the nation’s largest leadership honor society.

“I want to congratulate Lindsey on her achievement as it demonstrates a commitment to personal professional develop-ment and excellence in the discipline of physician and advanced practice provider recruitment,” said Carey Goryl, the executive director of ASPR.

The Association of Staff Physician Recruiters (ASPR) is a professional organization of more than 1600 in-house physician recruitment professionals representing over 800 healthcare employers. ASPR works to empower industry experts through education, research and engagement in order to promote integrity, professionalism, collegiality and innovative thinking. Founded in 1990, ASPR is the nation’s recognized leader on physician recruitment, onboarding and retention.

7March 16, 2018

Quality

Booth Space Available at Race Day VillageBooth Space: $50What you receive: Booth space at the OMC Hollywood Hustle Fun Run Race Day Vil-lage. You may also have promotional items placed in the swag bags. Your business will be publicized as being a part of the OMC Hollywood Hustle Fun Run. Your business will be listed on the sponsorship thank you list given to participants and publicized on social media. A 6-foot folding table and 2 chairs will be provided. The Race Day Village will be open from 6:30 to 10:00 a.m. on Saturday, April 28 inside OMC Parkway Center. The awards ceremony and dog show will be held in the same room as sponsor-

ship tables (first come,first served). Sponsors will be able to display banners or signs at their table and handout information about your business. We encourage sponsors to offer something interactive at their booth for kids and families. For more information: Melissa Smith • OMC Public Relations • 417-257-6737 • melissa.smith@ozarksmedicalcenter.com

8March 16, 2018

People

Ream holds a Master’s Degree in Communication Disorders from the University of Arkansas Medical Sciences (UAMS) in Little Rock and a Bachelor’s Degree of Communication Disorders from Arkansas State University in Jonesboro. “My new position is all about cohesion,” Ream said. “I’ll be responsible for ensuring that providers, clinics, and departments are consistent in processes and care. I look forward to working with the OMC Network Operations Council (NOC), a pro-vider group. This is an amazing opportunity to get all of our providers on one page.” Ream was raised in Alton and has lived in West Plains for almost thirty years. She has been a community leader involved in numerous groups, including the West Plains Public Library Board, where she served during the planning and construction of the new public library; the Noon Rotary Club; the West Plains Civic Center Board of Directors for 12 years; and a mem-ber of the Zizzer Booster Club board. She was named Business and Professional Women’s (BPW) Business Woman of the Year. She’s also active in a philanthropic group that promotes women’s education. “I have had ties to OMC for my entire life,” Ream said. “I was born at OMC, and now I’m a vice president. I had my daughter at OMC, and my family has used OMC for many services. I want OMC to be the best health care system that it can possibly be because I know the people we care for. They’re family. They’re friends.” In her spare time, Ream loves to travel with her husband Scott, an optometrist with offices in Thayer and West Plains, and her daughter Delaney, a sophomore at the University of Arkansas. “I’ve trav-eled all over the world and love to see other cultures,” she said. She also enjoys music and plays piano. “I’m a big movie buff,” she added.

“OMC will benefit greatly from Pam’s experience and community background. Her work with providers and clinic expansion will be a tremendous asset to our leadership team,” said Tom Keller, President and CEO of OMC.

Ream joins the OMC Senior Leadership Team of Tom Keller, President and CEO; Pamela Lee, Vice President and Chief Operating Officer; Kim Thompson, Vice President and Chief Financial Officer; Kurt Abbey, Vice President and Chief Nursing Officer; and Connie Schott, Vice President of Human Resources.

Pam Ream Named Vice President of OMC Medical Group, continued from page 1

9March 16, 2018

Opening Soon!

March 16, 2018 10

You Rock! These individuals’ You Rock cards were shared with Public Relations:

Brenda Gray- OB/GYN

“I was seen as a patient in OB last night for contractions, and I just want to brag on an employee that worked that

shift. The care I received was nothing short of excellent. Brenda was awesome. She explained everything very well.

I was having a lot of pressure and she came and checked on me, let me know everything that was going on, and she

actually got on the floor to show me how to do a pelvic rock. She was very kind, compassionate, and you can tell that

she truly cares about everyone. There was never a time that she was rude, short, or didn’t have a smile on her face. I

had made a comment that I would feel bad if it was for no reason and she let me know that its better safe than sorry.

She said to me, “ I’m glad you came in to get checked out, let me know what I can do for you.” Those words stick

with a person. She made me her priority. She let me know that she was going to do what it took to take care of me.

Her customer service was awesome! She’s excellent. She never once treated me like I was a stranger and I appreciate

all she did for me. I hope she’s one of the nurses in the room when I deliver.”

~ From a Patient

Carol Silvey, Karen Yarbrough, Regina Eades, Kim Thompson, Kristy Lee, Sherry Zajicek, Rhonda Spreutels,

Sandra Phenix, Leann Joslin, Justin Juline, Cheryl Ward, Nina Tryon, Stacey Walter, and Auga Sloan- Admin,

Finance, and OMC Foundation

“This amazing group of individuals got together and had a surprise house warming for me. I am starting over with

my two daughters and we have nothing in out house. Thanks to this group, I have a fully stocked kitchen and other

household items. Big thanks for their big compassionate hearts!”

~From a CoWorker

Stacie Huffman- Registration

“Stacie worked with our Pediatric department in getting them onboarded. She always goes the extra mile and her

positive attitude is very much appreciated.”

~From a CoWorker

Brenda Cotter- IT

“On very short notice, Brenda made herself available to the Pediatric staff and providers for the Allscripts training.

We appreciate her always going above and beyond to help us.”

~From a CoWorker

Entire UCC Staff- UCC-PC/ UCC

“The entire staff jumped in to help make room for Pediatrics on very short notice. Everyone pulled together to come

up with solutions for space and processes.”

~From a CoWorker

March 16, 2018 11

You Rock! These individuals’ You Rock cards were shared with Public Relations:

Nate Tate- Plant Ops

“Nate helped move Pediatric Clinic into UCC, doing whatever was needed for a smooth transition. His willingness

to help is very appreciated.”

~From a CoWorker

Taunia Rosa- Pediatric Clinic

“With the addition of Dr. Ellsworth’s team to our OMC family, Taunia has gone above and beyond to help them

acclimate to our OMC family. She has been outstanding despite keeping up with her own patients. So proud she is

part of OMC.”

~From a CoWorker

Whitney Adams- Lab

“We had two crew members called out. Whitney called to see what we needed and came in to help cover ER/hours.

We are grateful for her help. She is an asset to Lab and OMC - a great team player!”

~From a CoWorker

Laura Christopherson- Lab

“We had two crew members called out. Laura stayed over for three hours to help cover ER and Lab while we were

out on morning rounds. She also called other staff to try to get coverage. We admire her dedication and teamwork!”

~From a CoWorker

Heather- Heart Care Services

Dr. George’s nurse Heather, is the best nurse ever. She is really nice and very professional. She caught a prescription

error from a different physician. She is just a fantastic lady.”

~From a Patient

Dr. Baylow and Nurse Justin- ER

“Thank you for being so kind and understanding. As much pain as I was in I hated to come to the ER. You took

amazing care of me and I truly appreciate it.”

~From a Patient

Betsy Coatney- Float Pool

“Betsy filled in about six weeks as our infusion nurse. She never skipped a beat. Our patients were very thankful that

their infusion schedule went uninterrupted in their continuity of care. We are very thankful and appreciate that she

offered her time.”

~From a CoWorker

March 16, 2018 12

Location of Class: Howell County Health Department 180 S. Kentucky Ave West Plains, MO 65775 Phone: 417-256-7078

Public Health: Prevent. Promote. Protect.

Child Passenger Safety Technician Course

National Certification

Date: March 19-21

Time: 8 am-5 pm

This course is brought to you by:

MODOT , Southeast Coalition for Roadway Safety, Safety & Health Council of Western MO & KS, and Howell County Health Department.

Total Cost of the course is $85 and it must be paid online BEFORE the first day of class at http://cert.safekids.org.

The course will include 2 full days of course instruction, plus hands-on applications and a car seat check up event on the 3rd day. Your attendance is required the full time for the 3 days. Please dress in comfortable clothing for the hands on activities that will primarily be outside in vehicles.

To Register: go to http://cert.safekids.org and create a user log-in. Search for course code MO20170911918 and register for the class and pay online. There are some scholarships available through the SE Coalition for Roadway Safety- For more information about scholarships or the class please contact Dawn Hicks at 417-256-7078.

13March 16, 2018

OMC Hollywood Hustle Fun Run 1.5 mile • 5K • Dog Show

8 a.m. • April 28Funds from this event benefit the OMC Cancer Treatment Center

Emergency Fund. This fund helps patients that need assistance in getting to their treatments.

COUCH TO 5K ~ INFO SESSION FEBRUARY 27CLASS STARTS MARCH 1Join in the fun this year! Ozarks Medical Center is offering FREE Couch to 5K training! Participate with groups or workout on your own with the Couch to 5K phone app. At the end of the 8-week program, you will be ready for your Fun Run event! All Couch to 5K participants will receive a free “C25K” t-shirt in addition to their Fun Run t-shirt. To sign up, attend the Couch to 5K Information Session on Tuesday, February 27 at 5:30 p.m. at the OMC Parkway Center or drop off your Fun Run registration form to the OMC Public Relations Department (located in OMC Parkway Center) before Wednesday, February 28 at noon. The workout schedule is Mondays, Wednesdays and Thursdays at 5:30 p.m. beginning Thurs-day, March 1 at Carmichael Field. In case of rain/snow or extreme cold, workouts will be inside the West Plains Civic Center in the arena.

EARLY REGISTRATION ~ DUE APRIL 17Participants wishing to receive a free Fun Run t-shirt must submit their registra-tion forms by 5 p.m. April 17. Participants registering after April 17 will not receive a t-shirt. Participants also may opt out of receiving a t-shirt and designate these funds to further assist the OMC Cancer Treatment Center.

TEAM DISCOUNT Teams of five or more qualify for a discount of $5 off each individual registration. Please see the reverse side for details. All team members do not need to be entered in the same event. The discount is available to those registering online as well.

ONLINE REGISTRATIONParticipants may register online at raceroster.com. A processing fee is charged by the site. Online registration ends at 11:59 p.m. April 26.

PACKET PICKUP ~ APRIL 27The Fun Run Packet Pickup will be held from 3:30 to 5:30 p.m. April 27 at OMC Parkway Center, Willard Hunter Classroom. Participants are encouraged to pick up their t-shirts (if registered before April 17), bibs if running in the 5K, and swag bags. A registration table also will be available. Participants in the 5K must still check in the morning of the race to receive their timing chip if they are requesting one. Participants must pick up their own packet unless they have made arrange-ments prior to April 26 by calling 417-257-6737 or e-mailing melissa.smith@ozarksmedicalcenter.com.

PARKING ON EVENT DAYParking is available at OMC Parkway Center.

EVENT DAY REGISTRATIONEntrants may register the day of the race for an additional $5 fee. Regis-tration will begin at 6:30 a.m. in front of OMC Parkway Center. Event day registration will close at 7:15 a.m.

RACE EVENTS & TIMINGThe OMC Fun Run will include 1.5 mile and 5K events. The 5K will be electroni-cally timed using ChampionChip timing. Timing chips are available for $5. Chips must be returned at the finish line. There will be a $25 fee for unreturned chips. Please do not purchase a chip if you are planning to walk the 5K. Partici-pants in the 5K must still check in the morning of the race to receive their timing

chip. Chip pickup will end 15 minutes prior to the race start at 7:45 a.m. There will be a $10 charge to change your race event after April 20.

STRETCHING CLINICOMC Wellness and Rehabilitation Services will conduct a stretching clinic to help participants warm up for their event. The clinic will be held near the start line at 7:50 a.m.

START LINE The race will begin and end at the OMC Parkway Center. Restrooms are availa-ble in OMC Parkway. The race begins at 8 a.m.

AWARDS & RACE DAY EVENTSAwards Ceremony: The Awards Ceremony for the 5K, Spirit Awards, and Corporate Team Awards will be held at 9:00 a.m. in the Willard Hunter Classroom in OMC Parkway.

5K Finishing Times: Trophies will be awarded in the 5K event to the five overall male and female finishers. Medals will be awarded to three male and female finishers in each age division, who are not in the top five overall.

Spirit Awards: Spirit awards will also be awarded to one child, one adult and one team. These awards are given to those who demonstrate the best costume on race day. Spirit judging will take place near the start line at 7:40 a.m. You must be present for the judging in order to win.

Corporate Team Award: West Plains Bank (last year’s Corporate Team Award winner) has issued a challenge to the community encouraging other busi-nesses & groups to find creative ways to support the Cancer Treatment Center prior to the Fun Run! Join your coworkers or teammates in a fundraiser. The team who raises the most money will be awarded the Corporate Team Award, a special award to display at your business or organization. All donations must be collected and turned in by the close of the Packet Pickup at 5:30 p.m., Friday, April 27. The winner will be announced during the Fun Run Awards Ceremony on April 28.

DOG SHOW & COSTUME CONTESTBack again this year! Bring the pooch out for a fun morning! If you want to participate in a walking or running event with your dog, complete the registration form on the reverse side and pay the entry for yourself and your dog, then follow all other race instructions. To just enter your dog in the Dog Show or Costume Contest, pay the $5 registration fee for your dog. The Dog Show and Costume Contest will begin at 9:15 a.m. in front of OMC Parkway Center. You may sign up for the Dog Show and Costume Contest the morning of the event beginning at 7:30 a.m. All dogs must be registered for the Dog Show & Costume Contest by 8:45 a.m. All dogs must be on a leash and have current rabies vaccination per city ordinance.

Dog Show Awards: Awards given for the Dog Show include: Best Small Dog, Best Medium Dog, Best Large Dog, Best Costume Small Dog, Best Costume Medium Dog, Best Costume Large Dog, and Best of Show. Judging will take place during the Dog Show that begins at 9:15 a.m. on April 28. Awards will be given following the show.

OMC Fun Run 2018 Registration FormOne registration form per person. Mailed registrations must be received by April 26 with payment.

Mail along with your entry fee to: Fun Run • Ozarks Medical Center • PO Box 1100 • West Plains, MO 65775

Name _________________________________________________ q Male q Female q Couch to 5K Participant

Phone Number_________________________ Date of Birth ____________________________

Mailing Address _____________________________________________________________________________________

E-mail Address ______________________________________________________________________________________

Event you are entering (check all that apply) q 1.5 mile q 5K q Dog Show

Age Division

Registration

Day of Registration (April 28) is $5 extra per entry. T-Shirt Participants registering by 5 p.m. Thursday, April 17 will receive a free t-shirt on the day of the Fun Run. Those registering after April 17 will not receive a t-shirt.

Team Teams consist of five or more individuals and qualify for a $5 discount off each individual registration. Teams also are eligible to compete for the Team Spirit Award. Are you registering as part of a team?

q No q Yes If yes, please subtract $5 off your registration fee and enter your team name: ________________________

Dog Show & Costume ContestBack again this year! Dog Show & Costume Contest. $5.00 entry per dog. You may also pay for Dog Show & Costume Contest day of event.

How did you learn of this event? ___ Direct Mail ___Newspaper ___Radio ___Word of Mouth ___Facebook ___Newsletter ____ Email ___I am a past participant ___OMC Website ___Raceroster Search ___Other________________________________________

WaiverIn consideration of the acceptance of this entry, I, the undersigned, assume full and complete responsibility for injury or accident that may occur during the event or while I am on the premises of the event, and I hereby release and hold harmless the sponsors, promoters and all other persons and entities associated with the event from any and all injury or damage. Ozarks Medical Center regularly produces photographs of people in its publications, news releases, promotional and marketing material and on its website in order to promote OMC. By signing this waiver, I agree to allow OMC the right to use any photographs in the manner explained above. This waiver must be completed and signed by the appropriate person for the entrant to participate.

Participant signature________________________________________________ Date_____/_____/_____

Parent signature (for minor)__________________________________________ Date_____/_____/_____

q 9 & Younger q 10-12

q 13-19q 20-29

q 30-39q 40-49

q 50-59q 60 & up

q No T-Shirt (donate my t-shirt proceeds to the OMC Cancer Treatment Center)

q Child X-Small q Child Smallq Child Mediumq Child Large

q Adult Smallq Adult Mediumq Adult LargeqAdult X-Large

q Adult 2Xq Adult 3Xq Adult 4Xq Adult 5X

Registration On or before April 17

1.5 mile (not timed)

5K (not timed)

5K (timed)

Child (12 & younger) q $15 q $20 q $25Adult (13 & older) q $20 q $25 q $30Dog q $5 q $5

Total enclosed $________________

Dog Show

q $5

OMC Cafeteria Lunch Menu ~ WEEK 1

MONDAYSoup

• Loaded Baked Potato Chowder

• Chicken & White Bean Chili

Entrees• Roast Beef with

Rosemary Chimichurri• Chicken Parmesan• Veggies & Spaghetti

Starches & Veggies• Roasted Vegetables

• Whole Wheat Spaghetti with Spinach

• Country Mashed Potatoes with Brown Gravy

• Fresh Broccoli

Snack Bar• Warm Soft Pretzelwith cheese sauce

& mustard

TUESDAYSoup

• Chicken & Dumplings• Cream of Fresh

BroccoliEntrees

• Southern Fried Chicken• Shrimp Spaghetti a la

GenoveseStarches & Veggies• Okra Sauteed with

Tomato• Glazed Fresh Carrots

• Country Mashed Potatoes with Chicken

Gravy

Snack Bar• Taco Bar with

shredded lettuce, cheddar cheese, pico,

diced onion &salsa

WEDNESDAYSoup

• Tomato Rice• Skinny Potato Leek

Entrees• Maple Glazed Pork Loin

• Chicken Paprikash, Pieorgies & CabbageStarches & Veggies

• Maple Glazed Brussel Sprouts

• Whipped Sweet Potatoes

• Steamed Beets

Snack Bar• 6 chicken wings for

$3.00

THURSDAYSoup

• Seafood Bisque• Chili Con Carne

Entrees• Pasta Carbonara with Pesto Focaccia Bread• Braised Pot Roast

Starches & Veggies• Parmesan Plum

Tomatoes• Steamed Broccoli &

Red Peppers• Chive & Garlic Mashed

Potatoes with Brown Gravy

• Parmesan Crusted Cauliflower

Snack Bar• $1.00 hot dogs

with chili, cheese sauce& .25c Fountain Drinks

FRIDAYSoup

• Beef, Barley & Onion• Chicken & White Bean

ChiliEntrees

• Pork Scaloppine with Wild Mushroom Ragout

• Catfish with Lemon Butter Okra Stew

Starches & Veggies• Smokey Greens

• Low Sodium Turmeric Rice

• Herb Roasted Carrots• Country Mashed

Potatoes with Brown Gravy

Snack Bar• BBQ Chicken Sliders

$1.00 each

SATURDAYSoup

• Aztec Chicken & Vegetable

• Roasted OnionEntrees

• Pub Style Fish & Chips• Classic Carolina Cole

Slaw• French Fries

• Chicken CacciatoreStarches & Veggies

• Saute’ Spinach• Wheat Penne with

Parsley• Corn

SUNDAYSoup

• Chicken Noodle with Fresh Dill

• White Bean Chicken Chili

Entrees• Chicken Shrimp

Jambalaya & Cornbread• Green Chili Cornbread

• MeatloafStarches & Veggies

• Broccoli Rabe Sauteed with Garlic

• Green Beans• Country Mashed

Potatoes with Brown Gravy

WEEK 1February 19-25 • March 19-25 • April 16-22

May 14-20 • June 11-17 • July 9-15August 6-12 • September 3-9 • October 1-7

October 29-November 4 • November 26-December 2 • December 24-30

OMC Cafeteria HoursMonday-FridayBreakfast: 7:00 a.m. - 10:00 a.m.Lunch: 11:00 a.m. - 1:00 p.m.Snack Bar: 1:30 p.m. - 4:00 p.m.Dinner: 4:00 p.m. - 8:00 p.m. (Hot Food available 4:00-6:00 p.m.)Holidays & WeekendsBreakfast: 7:00 a.m. - 9:00 a.m.Lunch: 11:00 a.m. - 1:00 p.m.Employees receive a 20% discount on most items in the cafeteria. (Menu subject to change without notice.)

DAILYSalad Bar • Sandwich Bar • Fresh FruitPizza • Desserts • Chips & CandyBottled & Fountain Drinks • Starbucks Coffee & Hot Chocolate

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