Healthy Connections Fall 2010

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    Fa 2010

    Caring for superheroes...and the rest of us

    Healthy starts here.

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    Dear Family, friends & neighbors,

    hy Connections is a ree

    erly publication rom

    na Health to provide

    mation on health, wellness

    ealthcare services.

    ments or questions about

    ublication or Winona

    h may be submitted to

    nahealth.organd click

    ontact Usor call the

    na Health Marketing

    munications Department

    7.457.4157.

    m the coverl-r) Aiden, 5; Libby, 7; (back, l-r)

    5; Scott Birdsall, MD, OB/GYN;

    ne Cooley, CNM, Midwie; Ava,

    nths; Troy Shelton, MD, OB/GYN;

    er, 18 months.

    Healthy Connections Fall 2010

    Why an MRI?Wia Hahstate-of-the-artMRI Ui

    This issue ofHealthy Connections is about caring for youand your superheroes. Who are the superheroes in yourlife? Here at Winona Health, superheroes are all around us.

    They are the team in our Emergency Department caring

    for a heart attack patient, the staff at Lake Winona Manor

    caring for your family member and all of our clinical and

    support staff who make sure your visit is a good one.

    It takes more than a superhero effort these days to predict the future of healthcare.

    With all the expected changes in the healthcare reform act, it is a challenge to forecast

    what will happen over the next six months let alone the next ve to ten years.

    One thing we know for sure: dwindling reimbursements, advancing technology and

    more complex patient needs are forcing the transformation of healthcare providers.

    Winona Health has been preparing for this impending transformation for many years.

    Our focus on high-quality, evidence-based practices, patient satisfaction and scalstewardship has given us a strong foundation.

    Winona Health has been actively applying Lean management principles to improve our

    healthcare delivery model. Used effectively in manufacturing companies for decades,

    Lean thinking begins with identifying and driving out waste so that all work adds value

    and better serves each customers needs.

    Lean involves staff from all departments focusing on identied areas for improvement.

    Teams are empowered to redesign processes to improve ow, reduce waste and

    ultimately provide increased value to our patients and families. As we rigorously apply

    Lean throughout our organization, it is having a positive impact on safety, quality,

    productivity, cost and our patients satisfaction. Here are just a few examples of

    improvements made through Lean initiatives:

    Urgent Care Clinic: Reduced the wait time for patients to be seen by a healthcare

    provider by 70% and the overall time spent at the clinic by 50%.

    Hospital admission and discharge process: Reduced the duplication of forms and

    information gathering by 70% and provided more direct nursing time with patients.

    CT Scans: Reduced the wait time for scheduled CT scans by 100%.

    As we implement healthcare reform, we each must take responsibility for stimulating

    conversation and action. We must take superhero actions to improve our healthcare

    delivery model while continuing to care for every member of our community.Winona Health is here to assist you in your efforts to improve and/or

    maintain your health and well-being. Thank you for letting us be a part

    of your life.

    Warm regards,

    Rachelle H. Schultz

    President/CEO

    Winona Health physicians have avariety of high-tech options fordiagnosing problems. When is an MRI the

    right option? An MRI (Magnetic Resonance

    Imaging) exam is a painless, non-invasive

    procedure that, unlike CT scans and x-rays,

    uses no radiation. Instead, it uses a powerful

    magnet, radio waves and a computer to

    provide visual images of specic areas

    inside the body.

    The MRI provides exceptional detail to

    help us diagnosis many types of injuries

    and conditions, said radiologist Matthew

    Hayes, MD. Once we pinpoint the cause,the patients physician can determine the

    best course of treatment.

    Radiologist Laurel Littrell, MD, said

    Winona Healths Radiology Department

    is unique. Dr. Hayes and I have a close

    relationship with local physicians and our

    patients. This is a big advantage as we can

    quickly communicate with the referring

    providers to ensure the MRI exam is

    tailored to each patients situation. This

    is a real benet and not always found in

    larger facilities.

    A patient-centered design.Winona Healths MRI unit has a shorter

    barrel than others, and its open at both

    ends, making it much more comfortable

    for those who are claustrophobic. Its also

    one of the quietest units available. Our

    goal is to ease anxiety and keep patients

    comfortable while providing the highest

    quality of care, said Paul Honer, lead MRI

    Technologist.

    Winona He

    radiologis

    Laurel Littr

    and Matt H

    are board-

    and Mayo-

    MRI result

    on-site and

    are availab

    days or les

    Digital ima

    become pa

    patients E

    Medical Re

    (EMR).

    A teAM AppR

    Radiologists M

    MD, and Laure

    MD, work close

    local physician

    patients.

    Below: Paul Ho

    lead MRI Techn

    demonstrates

    Healthy Connections Fall

    I you need an MRI, there is

    no reason to go anywhere else.

    W ha h h

    rih hr.

    - Laurel Littrell, MD

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    Healthy Connections Fall 2010 Healthy Connections Fall

    Kelly Hein, age 44, learned shehad low bone density when shearticipated in a research study conducted

    n the Winona area by Ann C. F. Olson,

    hD, a Winona Health certied nurse

    ractitioner and Winona State University

    ssociate professor.

    r. Olsons goal in conducting the

    esearch was to learn whether women

    would take a more proactive approach

    o maintaining bone health if they found

    ut earlier that they were at risk for

    steoporosis.

    I was fortunate to be part of the study,

    ays Hein. I learned at the age of 42 that

    had osteoporosis, rather than waiting

    nother 23 years when current standards

    llow for testing.

    r. Olson explains, In our study of

    50 Winona area women aged 35-55,

    2% were found to have low bone

    ensity, which is a signicant risk

    or postmenopausal osteoporosis and

    ubsequent fracture.

    Dr. Olson encourages women tobe proactive about talking to their

    healthcare provider about risk factors for

    osteoporosis. If women are aware of

    their risks sooner, they will begin taking

    steps to maintain their bone health, which,

    ultimately, will decrease much of the pain

    and cost associated with osteoporotic

    fractures, Dr. Olson said.

    As a result of the study, Hein said, I

    will take steps now to improve my bone

    strength. I want to continue to lead an

    active life, and now I have the information

    I need to help make that happen.

    What youshould know:Osteoporosis is a disease in

    which an individuals bones

    become weak and are

    more likely to break. One

    in two women age 50 and

    older, and nearly one in

    our men will break a bone

    because o osteoporosis in

    their lietimes.

    The National Osteoporosis

    Foundation recommends

    the ollowing steps or

    better bone health:

    Get your daily

    recommended amounts

    o calcium and vitamin D.

    Engage in regular

    weight-bearing and

    muscle strengthening

    exercise.

    Avoid smoking and

    excessive alcohol

    consumption.

    Talk to your healthcare

    provider about bone

    health and nd out

    i you are at risk or

    osteoporosis.

    Whether youre pregnant or thinking about startinga family, prenatal appointments are an importantpart of a healthy family. The prenatal care providers in

    Winona Healths Center for Womens Health agree t hat

    outstanding care includes providing emotional support

    to mothers-to-be throughout their pregnancy.

    Scott Birdsall, MD, an obstetrician/gynecologist has

    thirty years of experience in womens health and

    developed the Center for Womens Health at Winona

    Health. Dr. Birdsall believes prenatal care is important

    because it helps create good communication between

    a healthcare provider and a patient. Listening to my

    patients and addressing their questions and concerns

    creates mutual respect which goes hand-in-hand with

    good prenatal care, he said.

    Obstetrician/gynecologist Troy Shelton, MD, agrees.

    My prenatal patients go through several changes no t

    just physically, but emotionally. As a husband, father

    and healthcare provider at Winona Health for six years,

    I see rsthand that prenatal care is vital to the health of

    a family and I truly want the best care for them.

    Its proven that women who receive regular prenatal

    care have healthier babies, adds Suzanne Cooley,

    a Certied Nurse Midwife (CNM). For twenty-two

    years, Cooley has provided education about alternative

    birthing options, nutrition and psychological changes to

    OB patients and says it is important to provide support

    for prenatal patients and their family as a whole.

    Dr. Birdsall emphasized that a unique feature of OB care

    at Winona Health is that ninety percent of the time, the

    prenatal care provider you see at Winona Health will bethe same one to deliver your baby. This isnt usually

    the case in larger healthcare facilities, said Birdsall.

    Resources to help you transition into parentho

    Winona Health offers classes to help parents-to-

    be prepare for labor and delivery and parenthood.

    Childbirth Education Classes help expectant par

    learn how to positively cope with the emotional an

    physical changes that occur during pregnancy and

    A one-evening Breastfeeding Class provides

    information and answers to questions about

    breastfeeding. All About Baby is a free,

    weekly drop-in group for parents to weigh

    their baby, get answers to questions and

    meet other parents. For a schedule of

    upcoming classes or to register, visit

    winonahealth.orgor call 507.457.4491.

    WInonA HeAltHs centeR FoR WoMens HeAlt

    pRovIdeRsTroy Shelton, MD, OB/GYN, Suzanne Co

    CNM, Midwie, and Scott Birdsall, MD, OB/GYN provide

    than care, they provide support or their patients.

    Prenatal Care or You andYour Future Superher

    Local bone healthtudy leads to aifestyle change

    a Hah cr r Wm Hah r h fr a ur-iri wm hah a w:

    ow dense are we? Smart steps to stronger bones.hursday, October 28, 2010, 5:30-7 p.m.

    n Olson, PhD, RN, CPN, FAANP, certied Womens Health/Family Nurse Practitioner

    d associate proessor, and Heidi Ferris,dietitian will provide inormation and answer

    ur questions about improving or maintaining bone health.

    To make an appointment or prenatal care, routine physicals or womens health issues, contact:

    Winona Healths Center or Womens Health, 507.457.7701

    o the time, the prenatal care provider you see at Winona Health will be thesame one to deliver your baby. This isnt usually the case in larger healthcare acilities.

    Didyouknow?

    Ann Olson, PhD, RN, CPN, FAANP,certied Womens Health/Family

    Nurse Practitioner at WinonaHealth and associate proessorat WSU Rochester campus.

    e research study was sponsored by the Winona State University Foundation, the University of Arizona

    ollege of Nursing, the national Osteoporosis Foundation and Winona Health. Bone density test ing was done

    ing state-of-the-art technology in Winona Healths Diagnostic Imaging Center.

    FIgHtIng osteopoRosIs.Kelly Hein,

    works out at the YMCA in Winona. Hein wasdiagnosed with osteoporosis when she was 42.

    90%

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    Healthy Connections Fall 2010 Healthy Connections Fall

    Pediatric physician assistant, Kristi Schulte, PA-C,said, Just as well-baby checkups are important inmonitoring the growth and development of newborns,

    regular checkups, although less frequent, are also important

    to your childs overall health.

    In addition to treating illnesses and injuries and providing

    referrals to specialists if their expertise is needed, your

    pediatrician or family healthcare provider is a valuable

    EvenSuperheroes need checkups.Heres why!

    go-to resource for a variety of

    health-related issues. His or her

    main goal is to help your child stay

    t and healthy.

    Here are a ew important reasonsto schedule regular checkups:

    Stay current on immunizations

    Assess and monitor overall

    health

    Track growth and development

    Get answers to your questions

    and concerns

    Your childs healthcare provider,

    whether a pediatrician or a family

    practice expert, also is here to

    support you as a parent.

    He or she can offer insight into

    any areas of concern during your

    childs development.

    Development concerns include:

    Nutrition, exercise/activity,

    tness or weight issues

    Behavioral issues

    Emotional issues

    Challenges or changes within

    the family such as a new baby

    or separation or divorce

    Learning disabilities and

    available resources

    Make the most of well-child visits

    by writing down your questions

    and bringing them to your

    appointment, encourages

    Schulte. Parents have an

    important job. We truly are

    committed to helping you raisestrong and healthy kids so

    theyll grow up to be strong

    and healthy adults.

    Kristi Schulte, PA-C, received

    bachelors degree at Winona

    University, then attendedMidwestern University in Ariz

    with an emphasis in Physician

    Assistant Studies. She receive

    her national certication in

    September 2008 and has bee

    seeing patients at Winona He

    Family Medicine since Octob

    2008. Schulte is very excited

    about joining the PediatricsDepartment and ocusing on

    providing care or children.

    Your children seem, andmost likely are, as healthyas a superhero.

    So why take themto the doctor?

    Kristi Schulte, PA-

    Meet

    ca mak a aim. 507.454.3680 Lewiston: 507.523.2127 Rushford: 507.8

    Family PracticeWinona

    E. Allen Beguin, MD

    William Davis, MD

    Jonathan Knight, DO

    Wayne Kelly, MD

    Lynette Lamp, MD

    Rebecca Lossen, MD

    Mary Michener, MD

    Nicholas Modjeski, MD

    Thomas Retzinger, MDRobert Wilahrt, MD

    Donna Kamann, CNP

    Christina Nitti Velasquez, CNP

    Lewiston

    Mary Kramer, CNP

    Rushord

    David Logren, MD

    Joy Stevens, PA-C

    PediatricsSaune Carlisle, MD

    Michael Severson, MDKristi Schulte, PA-C

    caring for superheroes...and the rest of us.When your child needs medical attention, Winona Health Family Practice, Pediatric

    and Urgent Care proessionals provide the care you need at locations listed below.

    For more inormation about healthcare providers at Winona Health, visit winonahealth.organd click on Find a Provider.

    And life can be unpredictab

    Open 7 days a week.No appointment neede

    420 E. Sarnia St. 507.474.783

    MondayThursday8 a.m.8 p

    FridaySunday8 a.m.5 p.m

    URGENT CAR

    The Emergency Department is always opat Winona Health, 855 Mankato Ave.

    WHo ARe tHese sUpeRHeRoes? (l-r) Spencer, 18 months; Lydia, 4; Kristi Schulte, PA-C; Jackson, 7; Brooke, 5; and Libby, 7.

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    Healthy Connections Fall 2010 Healthy Connections Fall 2010

    WInonA HeAltH neWs & notes

    Winona Healths Emergency

    epartment recently earned a

    evel IV trauma designation

    om the state of Minnesota.

    he Emergency Department

    am participated in an intense

    signation process to become

    rt of Minnesotas state-wide

    auma system.

    Earning this designation

    eans that weve demonstrated

    at were able to get traumatients the level of care they

    ed quickly, said Brett

    Whyte, MD, Winona Healths

    edical chief for Emergency

    Services and medical director

    for Winona Area Ambulance

    Service. For example, head

    injuries are immediately

    transferred to Level I trauma

    centers and general surgical

    emergencies are handled here.

    The designation process

    included an outside review of

    the hospitals resources and

    capabilities to care for trauma

    patients. Winona Health metstandards of commitment,

    clinical and equipment

    resources and staff training.

    level Iv tRAUMA desIgnAtIon Winona Healths

    Emergency Department recently earned a Level IV trauma

    designation rom the state o Minnesota. Among themany staf involved in this efort were (l-r): Brett Whyte,

    MD, Beth Poulin, trauma coordinator and manager o

    Emergency/Urgent Care Services; and Carlos Morales, MD,

    Emergency Department physician.

    Lee Trombetta MD, a board

    certied general surgeon, joined

    the Winona Health medical

    team. Previously, Dr. Trombetta

    was a general surgeon at

    Brooke Army Medical Center

    in San Antonio, Texas. Hes also

    served as general surgeon at

    Womack Army Medical Center

    Fort Bragg, North Carolina where he was chief o f the

    reast Health Clinic.

    r. Trombetta received his Doctor of Medicine degree

    Creighton University School of Medicine in Omaha,

    ebraska, and completed his general surgery residency

    nd internship at Madigan Army Medical Center in

    acoma, Washington. He is a fellow of th e American

    ollege of Surgeons and a member of The Society of

    merican Gastrointestinal Endoscopic Surgeons.

    Ronald G. England, DO, FCAP , a board certied

    pathologist, has also joined the Winona Health medical

    team. Pathologists are doctors who analyze blood and

    tissue, looking for abnormalities in order to determine the

    cause and development of disease.

    Dr. England is board certied in Anatomic and Clinical

    Pathology. He earned his Doctor of Osteopathic Medicine

    degree at Western University of Health Sciences in

    Pomona, California, and completed his pathology

    residency at the University of California Irvine Medical

    Center. In addition, he completed a pathology internshipat Cedars-Sinai Medical Center in Los Angeles, California

    and a Surgical Pathology Fellowship at Harbor UCLA

    Medical Center in Los Angeles, California.

    Dr. England most recently served as a pathologist at

    Northern Diagnostic Pathology in Redding, California.

    He is a member of the College of American Pathologists

    and the American Osteopathic Association.

    Winona Health Emergency Department

    arns Level IV trauma designation

    Is there someone at Winona Health you wish to honor as your guardian angel?Winona Health Foundations Guardian Angel program honors healthcare providers or staf members who have

    lasting impression. Guardian Angels receive a letter about the donation made in their honor and contributions

    directed to the area o the donors choice. I you would like to recognize an individual who made a diference

    contact the Winona Health Foundation at 507.457.4342.

    Ater 34 years:Patient and nurse reuniteIn late 2009, Winona Health received a letter and photo (below,right) from Troy Rasmussen, Rosemount, MN. When he wasonly four years old, Troy was a patient at Community Memorial

    Hospital and fondly remembered his caring nurse. Could we

    help nd her? We did. Over the Christmas holidays, Troy and

    his nurse Karen Shaw reunited after 34 years. Troy wrote:

    Karen Shaw, RN, has been a nurse at Winona Health

    for 37 years, serving rst in the hospitals Pediatric

    and Medical units. In 1995, she transitioned to

    Occupational Health.

    DWiH,

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    Hearing rom Troy was such a surprise.

    You do your best to care or people every day, a

    its so rewarding to know that you made a difere

    to someone. Troys letter was truly a git

    - Karen Shaw, RN

    Winona Health welcomes two new healthcare providers,eneral surgeon, Lee Trombetta, MD and pathologist, Ronald England, DO.

    r more inormation about healthcare providers at Winona Health, visit winonahealth.org and click on Find a Provider.

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    events, clAsses & sUppoRt gRoUps

    All About Baby

    Tuesdays, 12-1:30 p.m.

    Womens Health Library, 3rd oor,

    Center for Womens HealthWinona Clinic, 507.494.0812

    Alzheimers and Related Dementia

    Support and Education

    2nd Wednesday of the month, 6-7 p.m.

    Parkview Conference Room

    For more information, 507.494.7496

    Breasteeding Class

    Tuesday, November 16, 6:30-8:30 p.m.

    $10 per participant/couple

    B.A. Miller Auditorium, 3rd oor

    Registration required: 507.457.4491

    Childbirth Education Series

    Six-week program options:

    Wednesdays, October 6 November 10

    Mondays, November 1 December 6

    6:30-8:30 p.m.

    Weekend (two day) program option:

    Friday, October 22, 6-8 p.m.

    Saturday, October 23, 8 a.m.-3 p.m.

    B.A. Miller Auditorium, 3rd oor

    Registration required: 507.457.4491

    Little Ones RememberedOutreach Group

    3rd Tuesday of every month, 6:30-8 p.m.

    Watkins Great Hall, 175 E. Wabasha St.

    Call for more information: 507.474.3042

    Free Depression Screening Day

    Thursday, October 7, 10 a.m.-4 p.m.

    Parkview Ofce Building, 825 Mankato Ave.

    No appointment necessary

    For more information: 507.454.2606

    Healthcare CPR Recertication

    or Healthcare Providers

    Monday, October 4, 4-7 p.m.

    Thursday, October 21, 8-11 a.m.Thursday, November 18, 8-11 a.m.

    Tuesday, November 30, 4-7 p.m.

    B.A. Miller Auditorium

    3-hour course, Cost for class: $40

    Registration required: 507.457.4491

    Healthcare Directives

    Informational sessions:

    Monday, September 20, 6:30-7:30 p.m.

    Monday, November 15, 9:30-10:30 a.m.

    Working sessions:

    Monday, September 27, 6:30-7:30 p.m.

    Monday, November 22, 9:30-10:30 a.m.

    Parkview Conference Room

    For more information, call 507.474.3328

    Prostate Cancer Screening Day

    Thursday, October 28

    7:30-9:30 a.m. and 4:30-6:30 p.m.

    2nd oor Winona Clinic, $15.

    Call for an appointment: 507.457.4481

    Walk-ins accepted as time permits.

    Diabetes Expo

    Saturday, November 13, 8:30 a.m.-12:30 p.m.

    2nd oor Winona Clinic

    Free! Speakers, exhibits and information

    for people living with or working to

    prevent diabetes.

    Survival Skills Through the Holidays

    Tips for managing holiday-related challenges,

    from managing stress to eating well.

    Tuesdays, November 9 and 16, 6-7 p.m.

    Two-session program:

    $20 per person/$30 per couple

    Winona Clinic Conference Room, 2nd oor

    To register: 507.457.7600

    How dense are we? Smart steps to

    stronger bones.

    Thursday, October 28, 5:30-7 p.m.

    B.A. Miller Auditorium, 3rd oor

    WH Auxiliary Birthday Ball

    Saturday, September 25

    Visions Event Center

    Glady D. Miller Git Shop

    Holiday Happiness

    Wednesday, November 10 - Saturday,

    November 13, B.A. Miller Auditorium

    Holiday gifts and decorations, jewelry,

    baked goods and more!

    Fantasy o Trees

    Friday, November 19 - Saturday,

    November 20,

    Watkins Manor, 175 E Wabasha St.

    For more information about Auxiliary

    and Foundation events, call 507.474.3328.

    Wia Hah h Wb:

    winonahealth.org

    facebook.com/winonahealth

    twitter.com/winonahealth

    youtube.com/winonahealthvideo

    Nonproit Org

    U.S. Postage

    PAID

    Winona, MN

    Permit No. 72

    PO Box 5600 | 855 Mankato Ave. | Winona, MN 55987 | winonahealth.org

    Events are on the Winona Health Campus located at 855 Mankato Ave., Winona, MN except when noted.

    For a complete calendar o events and or more inormation about our services and programs, please visit us online:winonahealth.org.

    Wia Hah Fuai

    a Auxiiar e

    cmmui Hah tak