Winona Health - Healthy Connections Spring 2007

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  • 8/14/2019 Winona Health - Healthy Connections Spring 2007

    1/16

    Spring 200

    Early correction means

    bright futu

    A special event for wome

    e-Health visits offer convenient ca

    Special KidsHealth featu

  • 8/14/2019 Winona Health - Healthy Connections Spring 2007

    2/162 Healthy Connections ~ Spring 2007

    Healthy Connections is published by

    Winona Health to provide you with

    information about health, wellness andthe many resources available to you,

    close to home. Sending youHealthy

    Connections is just one example of how

    were working to fulfill our mission of

    improving the health and well-being of

    our family, friends and neighbors.

    We welcome your questions, suggestions

    or comments about Winona Health

    and this publication. Please visit

    winonahealth.organd click on Contact

    Usor callWinona Health Marketing/

    Public Relations at 507.474.3328.

    If you no longer wish to receiveHealthy

    Connections, please call 507.474.3328 or

    send an e-mail, noting your address as it

    appears on the back of the publication,

    to [email protected].

    Welcome toHealthy ConnectionsFrom he Presiden/CEO

    A

    t Winona Health, we are pursuing an

    agenda of change that will lead the way

    in transforming how we deliver community

    healthcare. But our agenda is grounded in our

    commitment to this community and our family,

    friends and neighbors. Our goal is to expand the

    options available for you to access healthcare

    services and information, therefore putting you

    in the driver seat for your care. We believe we

    can reach this goal by supporting one of our key

    delivery systemsour primary care physicians*

    with online and technological resources.

    Winona Health is ahead of many healthcareproviderslarge and smallwith our integrated electronic medical record,

    linking the communitys physician clinics with the hospital system. In addition,

    Winonas Health Online resources allow registered users to view key parts of

    their medical record, send secured messages to their physician, and even

    conduct an electronic physician visit.

    While these new electronic systems will provide greater information and

    resources to all of us who are healthcare consumers, I place a very high value

    on one of the constants of healthcare: our primary care physicians. They

    provide a central point of contact for us regarding our overall health status

    and needs. No matter where I seek healthcare servicesfor basic colds and flu

    to specialty caremy primary care physician is my most important resource.

    I have great peace of mind knowing that I have a physician who has all the

    pieces to my puzzle and is advocating on my behalf.

    Our challenge, thenas both a healthcare system and a healthcare

    consumer!is balancing our adoption of new ways to deliver healthcare while

    recognizing our need for the expertise of our primary care physicians. The online

    resources and tools provide additional help for us as we work to adopt healthier

    lifestyles. But our primary care physicians are the foundation of the excellent

    healthcare we enjoy today. We are blessed to have both in our community!

    Rachelle H. Schultz

    President/CEO

    * The termprimary care physicians refers to family practice, internal medicine

    pediatrics and obstetrics/gynecology physicians.

    Rachelle H. Schulz

    In this issue...2 From the President/CEO3 Winona Health celebrates women

    4 Mothers health influences

    daughters path

    5 Kidney disease & organ donation

    6 e-Health visits provide convenience

    7 Home Care option can mean home

    sweet home

    8 Early correction means a bright future

    9 Allergy relief for your eyes

    10 Exercise enhances kids health

    12 Community comments

    13 Staff news

    14 Foundation & Auxiliary news

    15 Clip-and-save directory

    16 Calendar

    On the cover: Ophthalmologist Laurel

    Quinn, MD (right) examines the eyes of

    Angelina Morrell, who sits in the lap of her

    mom, Kesala.

  • 8/14/2019 Winona Health - Healthy Connections Spring 2007

    3/16

    Please join us for Winona Health Celebrates Women, aspecial morning filled with learning and laughter.This event is devoted to women. Learn how you can take

    better care of yourself as you take care of others.

    Saturday, April 28atKryzskoCommons,EastHall,WinonaStateUniversityCampus

    88:45 a.m. Registration

    8:459:30 a.m. Breakfast and featured speaker Katy Smith

    9:35 a.m. Informational booths open and free health

    screenings offered by Winona Health,

    Winona Clinic and Family Medicine of

    Winona1010:45 a.m. Breakout Sessions featuring womens

    health issues

    11:15-noon Breakout Sessions featuring womens

    health issues

    Registration is required as seating is limited. Registration

    is all-inclusive: $15 if registered in advance, $20 after

    April 20 and at the door (as space is available). For more

    information and to register, please use the form below or

    call 507.457.4161.

    As part of this special event, were also encouraging

    donations for the Womens Resource Center to help victims

    of domestic and sexual violence. Please note that donations

    must be new and may include:

    Keynote Speaker: Katy SmithKaty is a certified trainer and

    licensed teacher who will leave youre-energized and recommitted

    to your life tasks. Through the

    power of story, Katy helps us

    discover that its the little things

    that make a difference.

    Katy Smiths down-to-earth yet

    uplifting and lively talks have touched the hearts and

    opened the minds of people of all ages, backgrounds

    and experiences.

    Winona Health celebrates women

    Soap

    Diapers

    Combs and brushes

    Toothbrushes

    Shampoo/conditioner

    Lotions

    Deodorant

    Registration:Winona Health Celebrates WomenRegister early, as space is limited! Earlybirdregistration

    deadlineisFriday,April20.Cost for the event is $15 per

    person, which includes breakfast, presentation by keynote

    speaker Katy Smith, health screenings and educationalhandouts. (Cost after April 20 will be $20.)

    If you have questions, please contact Community Relations at

    507.457.4161 or [email protected].

    Name(s) _____________________________________________

    Address _____________________________________________

    City___________________________ State____ Zip__________

    Phone number ________________________________________

    PaymentMethod:

    1. Check enclosed made payable to Winona Health

    2. Please charge my: Visa MasterCard

    Discover American Express

    Card Number ______________________________________

    Exp. date (month/year)__________________________________

    __________________________________________________

    Please complete and mail this form with your payment to:

    Winona Health Community Relations

    855 Mankato Avenue

    Winona, MN 55987

    Please printCardholder signature

  • 8/14/2019 Winona Health - Healthy Connections Spring 2007

    4/16 Healthy Connections ~ Spring 2007

    In February 2005, Christy Wheeler began dialysis atWinona Health while praying for a kidney donor.

    Christys daughter, Kelli Wheeler, was already studying to

    become a nurse. She was excited about working with a

    medical team to save lives, but she realized a greater joy

    would be spending time caring for her mother and others

    needing dialysis.

    Undergoing dialysis was a tough experience for my mom,

    said Kelli. Dialysis was something I hadnt yet learned

    about in my nursing program, but it looked really interesting,

    busy and fast-paced. I was fascinated by how they could

    basically take your blood out, filter it and put it back in

    less than four hours. While her mom was in dialysis, Kelli

    began training to be a dialysis technician.

    As a nursing student, I had a lot of respect for the clinical

    staff at Winona Health. The positive attitude of the doctors,

    nurses and patients who were dealing with a sad or

    challenging situation still smiling was encouraging to me,

    said Kelli.

    In March 2006, about a year after starting dialysis, Christyreceived a kidney transplant. Her son-in-law was the donor.

    Today, she is feeling great and enjoying life, and she is proud

    of her daughters decision to become a dialysis technician.

    I believe this is what Kelli is cut out for, said Christy. She

    has that ability to provide special care, and she is one of a

    kind, and it was encouraging to see her across the room

    while I was receiving dialysis.

    In addition to working in the Dialysis Unit, Kelli is now

    working toward her LPN (Licensed Practical Nurse) degree

    at MN Southeast Tech and plans to go on to earn her RN(Registered Nurse) degree.

    Working at Winona Health is the highlight of my day.

    In the Dialysis Unit, staff and patients feel like family, and

    we are all excited when someone learns that theyre getting

    a kidney, Kelli said. I love my work, and I will do about

    anything to make a patients day or to make someone smile.

    Mothershealthinfluencesdaughterspath

    Kelli Wheeler, LPN cares for her mom Chris Wheeler in Winona Healhs Dialsis Uni. M mom and I are ver closeshe is

    m bes friend, said Kelli. Chris had a kidne ransplan in 2006 and is doing well.

  • 8/14/2019 Winona Health - Healthy Connections Spring 2007

    5/16Healthy Connections ~ Spring 2007

    Early detection can help prevent the progression of kidneydisease. As kidney disease progresses, it causesacceleration of cardiovascular disease (heart disease, stroke

    and hypertension) and can lead to kidney failure, which

    requires dialysis or a kidney transplant to maintain life, said

    Dennis Nolan, MD, medical director of Winona Healths

    Dialysis Unit and internal medicine physician at Winona Clinic.

    When kidneys stop functioning effectively, dialysis treatments

    are used to filter toxins from the blood. In 2006, Winona

    Healths Dialysis Unit provided treatments to more than 40

    people each week. In addition:

    82 total people were served

    6,252 dialysis treatments were done

    9 dialysis patients received kidney transplants

    Winona Healths Dialysis Unit currently has two people on

    the waiting list for a kidney. (See box below.)

    Dr. Nolan recommends individuals with any of the following

    risk factors be tested for kidney disease:

    diabetes

    high blood pressure

    a family history of kidney disease

    over the age of 60

    To learn more about kidney disease, talk with your primary

    care physician; visit the special KidsHealth section of our

    website at www.winonahealth.org/kidshealth; or visit the

    National Kidney Foundation at www.kidney.org.

    Early detection is key in treating kidney disease

    April is Donate Life MonthOrgan transplants offer patients a chance to live healthy,

    productive, normal lives. An organ donors gift can mean a

    world of difference to a persons family, friends and community.

    In an effort to ease the organ shortage in the United States, the

    National Kidney Foundation is challenging all Americans to

    sign organ donor cards and share their wishes with their families.

    Did ou know?Organ donation is a gift and there is no cost to the

    donor family.One organ donor can save the lives of eight people.

    If you would like to make your commitment to organ

    donation known to your family, you may use the donor cards

    at the right. For more information and to register to be an

    organ donor, visit www.shareyourlife.organd choose your

    state of residence. Youll find specific information about

    becoming an organ donor in your state.

    Give this card to a family member as a reminder of your decision to savelives through organ donation.

    This card is to inform you that I would like to be an organ donor

    at the time of my death. Because my familys permission is

    necessary for organ donation to take place, please see that my

    decision is carried out. Thank you for respecting my wishes.

    ________________________________________________Signature

    Family Witness Card

    Becoming an organ donor is easy. Its as simple as telling your family of yourdecision.Keep this card as a reminder of your decision to help save lives.

    I, __________________________________, would like to be an

    organ donor at the time of my death. I have told my family my

    decision and understand that their permission is necessary for organ

    donation to take place. I have asked my family to honor my wishes.

    These family members are witnesses of my commitment to organ donation:

    Witness __________________________________________

    Witness __________________________________________

    Organ dOnOr Card

    When kidney disease progresses,

    it...can lead to kidney failure, which

    requires dialysis or a

    kidney transplant

    to maintain life.

    Dennis Nolan, MD

    Dialsis Uni Medical Direcor

  • 8/14/2019 Winona Health - Healthy Connections Spring 2007

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    If you see a primarycare physician ateither Family Medicine

    of Winona or Winona

    Clinic, you now have

    the option of conducting

    an e-Health visit for

    yourself or your

    dependent children.

    An e-Health visit isa convenient way to

    take care of some of

    the non-emergency

    healthcare issues youd

    typically address in

    an office visit, noted Janice Turek, RN, Winona Healths

    e-Health specialist. For example, if one of your children

    recently tested positive for strep throat and your other

    child begins exhibiting symptoms, a prescription for that

    child may be obtained via an e-Health visit. An e-Health

    visit is much more convenient than scheduling anotherappointment and making the trip to the office.

    Who can conduct an e-Health visit? Anyone who sees a

    primary care provider at Winona Clinic or Family Medicine

    of Winona* and is a Winonas Health Online registered

    and validated user can conduct an e-Health visit. Winonas

    Health Online is a secure, password-protected portal

    through which validated users also may view portions of

    their medical record. Many health plans cover e-Health visits

    just as they cover office visits with a flat co-pay.

    Winona Health is among the first healthcare systems in the

    country to offer e-Health visits. Our early commitment

    to using technology has made this option possible. Many

    healthcare organizations are just beginning to lay the

    groundwork, said Turek.

    William Davis, MD, at Family Medicine of Winona, stated

    that e-Health visits are convenient for everyonefrom business

    travelers to busy parents. Of course not all healthcare

    issues can be addressed through an e-Health visit. But when

    patients and their physicians find it appropriate, e-Healthvisits are an effective and convenient option, he explained.

    Winonas Health Online is a free service. For more

    information, visit winonahealthonline.org. For more

    about e-Health visits, contact your primary care clinic:

    Family Medicine of Winona*: 507.454.5050 ext. 610

    Winona Clinic*: Patient Services, 507.457.7646

    Cantgetaway?e-Healthvisitsprovideaconvenientoption

    Its easy to register!Go to winonahealthonline.org and click on

    New Member Regisraion

    Complete the information

    When its convenient for you, call or visit your clinic

    to let them know youd like to be validated on

    Winonas Health Online.

    Winonas Health Online is a free service. For moreinformation, visit winonahealthonline.org.

    1.

    2.

    3.

    William Davis, MD, responds o

    an e-Visi reques from a paien.

    * Family Medicine of Winona and Winona Clinic are independentphysician clinics.

    Patient comments about e-Health visits:

    I was pleased with using e-Health for a doctors visit

    because of the time it saved me. I would have had to

    come to Winona from Arcadia to see the doctor well

    knowing that I had a sinus infection as Ive had them

    many times before.

    My visit was as good as it would have been with a regular

    office visit and it was so convenient for me...The e-visit

    saved me an hour of driving, plus the time it would have

    taken at the doctors office. I am an online-type of person

    as I do much of my banking, paying bills, reserving airline

    tickets, etc. So, I love the ease of the computer and the

    e-visit is just one more way my life is better.

    Noreen Haines

    Arcadia, WI

  • 8/14/2019 Winona Health - Healthy Connections Spring 2007

    7/16Healthy Connections ~ Spring 2007 7

    Doloris Martin enjoys being in her home and values herindependence. But without the help of her home healthnurse and home health aide, Id probably be in a nursing

    home, she said.

    Kathy Kujak, a Winona Heath home health aide, visits

    Mrs. Martin twice a week. Kathy has been coming for

    about two years, and we get along so well, said Mrs. Martin.

    She noted that Kathy helps her with activities such as

    showering, changing bedding, vacuuming, dusting, and

    sometimes even a little cooking. Just knowing that someoneis going to come and do these things so that I can stay at

    home has been so helpful.

    Nancy Dornfeld, RN, oversees Mrs. Martins home care

    services and provides skilled nursing care. Our clients are

    more comfortable staying in their own

    homes, and its so rewarding to help,

    said Nancy. I also enjoy seeing

    improvements in their health.

    Winona Health Home Care staff

    provides homemaker services, such ashousekeeping and meal preparation,

    and home health aide services, such as

    helping with bathing and exercising.

    Skilled nursing services include wound

    care, intravenous therapy, disease and

    medication education, drawing blood,

    setting up medications and surgery

    aftercare.

    In addition, physical and occupational

    therapists can conduct fall/safety

    assessments, gait/ambulation training,

    review safety around the home, provide

    instruction in daily living skills, help

    with pain control and provide

    lymphedema treatments.

    With a coverage area extending to a

    35-mile or 45-minute radius of Winona,

    including seven counties in Minnesota

    and Wisconsin, Winona Health Home Care staff helps indi-

    viduals live at home months or years longer with supportive

    care. They also can help people transition from hospitals or

    nursing homes back to their own home.

    Mrs. Martin plans to live in her home for as long as possible.

    Between my family and home health care, I get along very

    well, she said.

    Winona Health Home Care received national recognition

    from the Centers for Medicare and Medicaid Services (CMS)

    as a top 10%, best practice agency for preventing rehospital-

    ization of patients admitted to its home care program.

    For more information about Winona Health Home Care,

    call 507.457.4468 or visit winonahealth.org.

    HomeCareoptioncanmeanhomesweethome

    Kah Kujak(left), a Winona Healh home aide, and Nanc Dornfeld (right), RN,

    visi wih Doloris Marin in her home. Kah has been helping in Mrs. Marins

    home for wo ears, while Nanc coordinaes Home Healh visis.

  • 8/14/2019 Winona Health - Healthy Connections Spring 2007

    8/16 Healthy Connections ~ Spring 2007

    Like most mothers, Kesala Morrell checked her newbornover from head to toe. From the very beginning, I feltlike something with her eyes was not quite right, she said.

    And if you feel like something is not right with your child,

    you have to check it out.

    Kesala kept a close watch on Angelinas eyes. Sometimes

    her eyes would cross, especially when she was tired. But I

    learned that wasnt uncommon in babies. When I took

    her for a check up at nine months, I pursued it with our

    physician, and he referred us to Dr. Quinn.

    Laurel Quinn, MD, is a new Winona area ophthalmologist

    practicing in Winona Healths Eye Care Center. How does

    she test a babys vision? For young children, part of the

    vision assessment is observation of their behavior, Dr. Quinn

    explained. Beyond that, there are various ways to assess

    whether a child prefers the vision in one eye over the other.

    We also can look for predisposing risk factors for why a child

    might prefer the vision in one eye over the other.

    In Angelinas case, her very observant mother noticed a

    tendency for eye misalignment.

    Angelinas eyes cross occasionallyprobably a sign of

    amblyopia, said Dr. Quinn. She is significantly more

    hyperopic (far-sighted) in one eye than the other, which

    puts her at risk for amblyopia, and crossing can occur

    secondary to that.

    According to Dr. Quinn, amblyopia is a situation where the

    brain does not develop good vision in an eye. Possible risk

    factors include: eye misalignment (crossing), in which case

    the brain turns off development of vision in one eye to

    avoid double vision; or unequal refractive error in which

    case the brain may ignore the eye with the more out-of-

    focus image.

    Early correction means a bright future

    FROM tHE COVER

    There are various ways to assess

    whether a child prefers

    the vision in one eye

    over the other.

    Laurel Quinn, MD

    Ophhalmologis

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    9/16Healthy Connections ~ Spring 2007

    Tom Casperson, MD,

    joined the Winona Health

    Eye Care Center in

    November, having spent more

    than 30 years with Winona

    Ophthalmology Associates.

    Dr. Quinn and Dr. Caspersonprovide vision care for all

    ages. In addition to eye

    exams, Eye Care Center

    services include corrective

    lens prescriptions, expert

    contact lens services, an

    optical dispensary with a full

    selection of eyeglasses (and fitting), surgical treatment of

    eye diseases and eyelid repair procedures.

    To measure refractive

    error (requirement for

    glasses) in young children,

    I use lenses to neutralize

    the focusing power of the

    childs eye, Dr. Quinnsaid. For Angelina, I

    prescribed glasses to

    give each of her eyes

    good focus, thereby

    removing the advantage

    that one eye had over

    the other. This will

    allow her brain a better

    opportunity to develop

    good vision in both

    eyes and a better ability for her eyes to work together toprovide the best vision.

    Kesala said that Angelina is adjusting well to wearing

    glasses. You just want the best for your children, she said.

    We really appreciate the TLC Dr. Quinn has given us

    from the first appointment. She just has a wonderful

    manner, and I can tell she really cares.

    To schedule an appointment at the Winona Health

    Eye Care Center, call 507.474.4760. The clinic is located

    at 859 Mankato Avenue, Suite 330 (third floor of the new

    Outpatient Clinic on the Winona Health campus.)

    Glasses for children his age

    are fleible, and he bows

    have ear pieces ha wrap

    more securel around he ear.

    tom Casperson, MD

    Ophhalmologis

    Ease the effects of allergieson your eyes

    If your eyes are irritated by seasonal or other allergies,ophthalmologist Laurel Quinn, MD, offers this advice:

    Artificial tears may be soothing and helpful for rinsing

    environmental allergens off the eye surface. She added

    that occasionally, people prone to allergies will develop

    sensitivities to preservatives in eye drops; so over-the-

    counter artificial tear products that are preservative-free

    may be safest.

    Dr. Quinn also noted, Oral allergy medications can be

    useful for all allergy symptomsincluding those of the

    eyes. If these suggestions dont provide sufficientcomfort, there are special eye drops with action similar

    to other allergy medicines.

    Terry Donnal, MD, at Winona Healths Allergy & Asthma

    Clinic, said, One common problem for people is

    touching something they are allergic to, such as a cat,

    with their hands, and then rubbing their eyes which

    causes itchy, red eyes. Avoidance of your specific allergy

    is ideal, but pills and eye drops will help with symptoms

    right away.

    Dr. Donnal emphasizes that learning what youreallergic to is an important first step in knowing how to

    alleviate your symptoms. If oure seeking relief from

    allergies, call he Winona Healh Allerg & Ashma

    Clinic a 07.7.730.

  • 8/14/2019 Winona Health - Healthy Connections Spring 2007

    10/1610 Healthy Connections ~ Spring 2007

    When most adults think about exercise, they imagine

    working out in the gym on a treadmill or liftingweights. But, for children, exercise means playing and being

    physically active. Kids exercise during gym class, soccer

    practice or dance class. And they also exercise during recess,

    while riding bikes or just playing tag.

    the man benefis of eerciseEveryone can benefit from regular exercise. A child who is

    active will:

    have stronger muscles and bones

    have a leaner body because exercise helps control

    body fat

    be less likely to become overweight

    decrease the risk of developing type 2 diabetes

    possibly lower blood pressure and blood

    cholesterol levels

    have a better outlook on life

    In addition to the health benefits of regular

    exercise, kids who are physically fit sleep

    better and are better able to handle

    the physical, mental and emotional

    challenges that a typical day

    presentssuch as running tocatch a bus, bending to tie a

    shoe, feeling alert during class

    or studying for a test.

    the hree elemens of phsical finessChildren should have opportunities and be encouraged

    to do a variety of activities to develop endurance,

    strength and flexibility, said Corrie Searles,

    Winona Healths director of Outpatient

    Rehabilitation.

    Endurance is developed when someoneregularly engages in aerobic activity. During

    aerobic exercise, the heart beats faster and a

    person breathes harder. When done regularly and

    for continuous periods of time, aerobic

    activity strengthens the heart and

    improves the bodys ability to

    deliver oxygen to all its cells.

    Examples of aerobic activities include basketball, jogging,

    swimming and bicycling.

    Improving strength doesnt necessarily mean lifting weights.

    Although some children benefit from lifting weights,

    Searles said, it should be done under the supervision of

    an experienced adult who works with children. She added,

    Most kids dont need a formal weight-training program to

    be strong. Push-ups, stomach crunches, pull-ups and other

    exercises help tone and strengthen muscles. And active

    children naturally incorporate strength activities into their

    play when they climb, practice handstands or wrestle.

    Stretching exercises help improve flexibility, allowingmuscles and joints to bend and move easily through

    their full range of motion. Kids stretch during everyday

    activitiesreaching to get a toy just out of reach,

    practicing the splits or flipping

    over the couch.

    How much eercise isenough?

    The percentage of children who

    are overweight has more than

    doubled over the past 30 years.

    Although many factors contribute to

    this epidemic, a major factor is that kids

    are becoming more sedentary. According

    to the American Academy of Pediatrics

    (AAP), the average child is watching

    about 3 hours of television a day. And

    the average child spends 5 1/2 hours on

    all media combined, according to the

    Kaiser Family Foundation.

    So, how much exercise is enough?

    According to the 2005 dietary guidelinesfrom the U.S. Department of Agriculture

    (USDA) and the Department of Health

    and Human Services (HHS), all children

    2 years and older should get 60 minutes of

    moderate to vigorous exercise on

    most, preferably all, days of the week

    One of the best ways to get children

    to be more active, said Searles,

    Are your children getting enough?

    KIDSHEALtH FEAtURE

    Exercise enhances physical and mental health

  • 8/14/2019 Winona Health - Healthy Connections Spring 2007

    11/16Healthy Connections ~ Spring 2007 11

    is to limit the amount of time spent in sedentary activities,

    especially watching TV or playing video games. The AAPrecommends children under age 2 watch no TV at all and

    screen time should be limited to no more than 1 to 2 hours

    of quality programming a day for children 2 and older.

    Another way to encourage physical activity in children is

    to be a good exampleas an adult, practice good exercise

    habits and/or engage in physical activity with your child.

    Demonstrate how being active is important, said Searles.

    Combining regular physical activity with a healthy diet is the

    key to a healthy lifestyle. By understanding the importance of

    being physically active, you can instill fun and healthy habitsthat will last a lifetime.

    This article contains information used under license from KidsHealth(winonahealth.org/kidshealth). 2007The Nemours Foundation/

    KidsHealth.

    For kids: Check out the Game Closet!mo nuoYour mission, should you

    choose to accept it, is

    good nutrition. Navigate

    through the kitchen

    to find the healthiest

    options!

    t fo B?Hey, wake up and play our game about sleep! Find out

    who needs more sleepyou or some of your favorite

    animals!

    m Bo scv HuHave you always wanted to

    know more about your body

    and how it works? Then check

    this out! Youll be amazed

    when you find out how your

    ears hear, how much your brain

    weighs, how many bones you

    have, and more. Happy hunting!

    r d FuYou wake up and the weather is all wet. What are you

    going to do today? Here are four ideas to try when it s

    raining cats and dogs.

    ah movWhat happens during an

    asthma flare-up? Take a

    sneak peak inside a persons

    lungs when asthma is

    making it hard to breathe.

    a abou you s: exp o tNeed a science project, or just looking for something fun

    to do? These experiments reveal the way your body works.

    These games and more are available

    at winonahealth.org/kidshealth!

    Find more health information atwinonahealth.org/kidshealth!

    for kids:Everyday Illnesses & Injuries

    Dealing with Feelings

    Health Problems of Grown-Ups

    Kids Health Problems

    Staying Healthy

    My Body

    The Game Closet

    En Espaol

    for teens:Your Body

    Your Mind

    Diseases & Conditions

    Sexual Health

    Drugs & Alcohol

    Food & Fitness

    School & Jobs

    En Espaol

    for parents:

    Hot Topics newsroom

    Growth & Development

    Nutrition & FitnessPositive Parenting

    Pregnancy & Newborns

    Doctors & Hospitals

    Medical Problems

    En Espaol

  • 8/14/2019 Winona Health - Healthy Connections Spring 2007

    12/1612 Healthy Connections ~ Spring 2007

    The women who attended [Spanish pre-natal classes] were

    very pleased with the information they received. The biggest

    aspect that they learned during these classes was the

    difference in medical care and medical procedures between

    the United States and Mexico. The women were very pleased

    with the instructor who led the classes. Amparo Tweety

    Overing was an excellent teacher. Tweety created a

    comfortable environment for the women and encouraged

    them to ask questions and make comments throughout

    the classes. We thank you for the great work and your

    collaboration.

    Faima Said

    Eecuive Direcor, Projec FINE

    My family was visiting Winona when they were involved

    in an auto accident. My mother, father, aunt and uncle

    received care in the Emergency Room at Community

    Memorial Hospital. All their needs were met and the staff

    was professional, efficient and just wonderful. Dad was the

    only one seriously injured; he was treated in the Emergency

    Room and admitted to the ICU [Intensive Care Unit].

    After receiving care in the Emergency Room that day,

    my mother also returned several times for bloodpressure checks. Dad was in ICU for about two weeks,

    and he received excellent care from physical therapists,

    doctors, nurses, assistants, dietary and housekeeping

    staff. And, because we arent from the area, social workers

    were so helpful in coordinating details.

    On top of the injuries from the accident, Dad required

    dialysis, and we were very happy with the surgeon who put

    in his catheter and the physician and staff who cared for

    him afterwards. Im very grateful for the excellent care my

    family received at Community Memorial Hospital.

    Sand WilkinsonSoughon, Wisconsin

    Thank you to the Emergency Department staff and WAAS

    [Winona Area Ambulance Service], especially Dr. Schubert,

    Eleanor and Mary for taking good care of my father before

    transferring him to St. Marys. With the excellent care you

    gave him, the doctor at St. Marys stated that the Winona

    Emergency Department did an excellent job of detecting theproblem and getting him up there to get the extra help he

    needed. My father is home and doing great! Thank you for

    all your hard work and dedication.

    Cah Herr

    Winona, Minnesoa

    I have used the Emergency Room at different times and was

    very pleased by the care and concern that I received, from

    doctors down to housekeeping. And when I had surgery and

    spent time in ICU, I could not have received better care

    anywhere. I prefer Winona [Community Memorial] Hospital

    and its Emergency Room over any other. I want to thank

    everyone involved with my care.

    Margare Hines

    Kellogg, MN

    Community comments about WinonaHealths Womens Imaging Center

    Dr. Erwin and his assistant were both very caring and

    thorough in their explanation of the exam that they did for

    me. All staff members were helpful and very pleasant and

    friendly. The new facility is beautiful!

    Lovely facility! The feminine touches are evident and

    appreciated. Thank you!

    Community comments

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    13/16Healthy Connections ~ Spring 2007 13

    Staff news

    To make an appointment with a Winona Health professional, please see our telephone directory on page 15.

    Kathryn Amundson PhD, MSW,

    LICSW, joined Winona Health

    Psychiatric & Counseling Services.

    Dr. Amundson provides individual,

    group and family therapy, with

    special interests including depression

    and self-care, attachment issues,

    trauma and loss, and life transitions.

    Corrie Searles, MPT, is Winona

    Healths new director of Outpatient

    Rehabilitation. Corries experience

    includes directing the delivery of

    therapy care in acute, long-term

    care, home health and outpatient

    services settings.

    Aaron Schilling, PA-C, joined

    Winona Health Sports &

    Orthopaedic Specialists and

    the Medical Staff of Community

    Memorial Hospital. Aaron is fluent

    in Spanish.

    DeeAnn Johnson is now

    Inpatient Pharmacy Director at

    Community Memorial Hospital.

    DeeAnn has been with Winona

    Health since December 2001. She

    previously was a staff pharmacist

    at a 600-bed teaching hospital in

    Denver.

    Mark Allen is a new clinical

    pharmacist at Winona Health.

    Allen earned his Doctor of

    Pharmacy degree from the

    University of Minnesota and has

    more than eight years of clinical

    pharmacy experience.

    Joel Stevens, PA-C, joined

    Winona Health Sports &

    Orthopaedic Specialists and

    the Medical Staff of Community

    Memorial Hospital. In addition

    to orthopaedics, Joel also has

    experience in emergency medicine

    and hospital medicine.

    Joy Stevens, PA-C, joined the

    staff at Rushford Clinic and

    the Medical Staff of Community

    Memorial Hospital. She has

    experience in family medicine,

    emergency medicine, and

    occupational health.

    Brianna Frisch, DPT, in

    Winona Healths Outpatient

    Rehabilitation Department,

    received her doctorate in Physical

    Therapy; she is the first physical

    therapist in the area to achieve this

    level of education and credentialing.

    Holli Wieser is Lake Winona

    Manors director of resident

    development. In this new position,

    Holli works with the Therapeutic

    Recreation Department and Lake

    Winona Manor social workers to

    ensure the best possible experience

    for Lake Winona Manor residents.

    Brian Zmolek recently joined

    Winona Health as director of

    quality resources. In this position,

    Brian provides ongoing support,

    training and coordination of

    quality improvement initiatives

    across the organization.

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    14/161 Healthy Connections ~ Spring 2007

    thanks o a suggesion

    from Winona Healh

    Auiliar voluneers,

    people wih limied

    mobili can now use an

    elecric scooer o ravel

    he corridors of Winona

    Healh. the scooer

    purchase was madepossible hrough a gif

    from Walz Buick Poniac

    GMC and he Winona

    Healh Foundaion.

    When no in use, a

    scooer will be parked

    a boh he norh enrance (hospial main enrance) and he new souh

    enrance. An adul ma use a scooer wihin he Winona Healh facili.

    (Picured: Auiliar Voluneer Jan Wanek.)

    Volunteer contributionsIn 2006, Winona Health

    Auxiliary Volunteers

    provided 27,376 hours

    of service to Winona

    Health. Using the

    current US average

    hourly value for

    volunteer time, that

    amounts to a gift

    equivalent to $493,863

    in service time to

    Winona Health. In

    addition, Auxiliary

    volunteers presented

    a check at their annual

    meeting in January for

    $45,000 to be used for a patient/family pager system at Winona Health. An

    additional $15,000 was awarded for scholarships, and $4,000 was given to benefit

    Winona Healths Watkins Manor, Lake Winona Manor and Adith Miller and Roger

    Metz Manors. The Auxiliary s monetary gifts in 2006 totalled $64,000.

    2007 Auxiliary officers are: President, Julieanne Schwemer; President-Elect,

    Edna Loughlin; Vice President, Grace Welle; Secretary, Ruth Dalleska;

    Treasurer, Kathy Turner; Assistant Treasurer, Kim Schwab; Past President/

    Steering, Fran Edstrom; Winona Health Board Representative, Kim Schwab.

    If youre interested in becoming a volunteer, please call 507.457.4394 or

    visit winonahealth.org.

    2006 Auiliar presiden Fran Edsrom (lef) passes

    he gavel o 2007 presiden Julieanne Schwemera he Auiliars annual meeing in Januar.

    FOUNDAtION & AUxILIARy NEWS

    Auxiliary eventsFor more information on any of

    these events, call the Volunteer Services

    office at 507.474.3328.

    Used Book andVideo Sale,April 1113Community

    Memorial Hospital

    lobby. The sale features

    a great selection of books, videos,

    DVDs and music tapes. Proceeds benefit

    Auxiliary projects such as funding

    healthcare-related scholarships and

    purchasing hospital equipment. Donationsare currently being accepted. The sale is:

    Wednesday, April 11: 10 a .m.7 p.m.

    Thursday, April 12: 7 a.m.7 p.m.

    Friday, April 13: 7 a.m.11 a.m.

    Auiliar Garage Sale, Ma 420 E. Sarnia Street. The Winona Health

    Auxiliarys Garage Sale will be held in

    conjunction with the 100-mile Garage

    Sale. Watch for further details.

    Friday, May 4: 7 a.m.5 p.m.

    Saturday, May 5: 7 a.m.noon

    Vicorian tea, Ma 12Watkins Manor Great Hall. Volunteers

    prepare a wonderful light menu of tea

    sandwiches and delicate treats and, of

    course, tea. Fresh floral

    arrangements in teapots

    will be for sale. This

    is a perfect event for

    mothers and daughters

    for the afternoon before Mothers Day.Tickets required; seatings at noon

    and 2 p.m.

    Birhda Ball, Sepember Mark your calendars for the Auxiliarys

    annual Birthday Ball. Details will be

    available on our website this summer.

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    15/16Healthy Connections ~ Spring 2007 1

    TelephonedirectoryWINONA HEALtH AFFILIAtES

    Winona Health ........................................................... 454.3650

    Toll Free.........................................................800.944.3960

    Community Memorial Hospital.............................. 454.3650

    Lake Winona Manor (nursing home)...................... 457.4366

    Watkins Manor (assisted living) .............................. 494.7400

    Adith Miller/Roger Metz Manors (memory care) ... 454.0179Winona Area Hospice Services ............................... 457.4468

    Home Care .................................................................. 457.4468

    Parkview Pharmacy ................................................... 454.4925

    Winona Health Foundation ..................................... 474.3328

    Physician Clinics

    Allergy & Asthma Clinic .................................. 474.7830

    Eye Care Center .................................................. 474.4760

    Occupational Health Clinic ............................. 474.7830

    Psychiatric & Counseling Services ................. 454.2606

    Rushford Clinic ................................................... 864.7726

    Sports & Orthopaedic Specialists ................... 474.6600

    Urgent Care Clinic ............................................. 474.7830

    DEPARtMENtS

    Administration ........................................................... 494.7371

    Business Office/Billing Information....................... 457.4369

    Community Relations ............................................... 474.3328

    Department of Behavioral Medicine (Inpatient) . 457.4362

    Dialysis ......................................................................... 457.4391

    Family Birth Center ................................................... 457.4345

    Gift Shop ...................................................................... 457.4450

    Health Information Management........................... 457.4483

    Human Resources ...................................................... 457.4490

    Laboratory ................................................................... 457.4323

    Nutrition & Diabetes Education ............................. 457.4329

    Radiology/ Imaging Services (Bone Densitometry,

    CT, Digital X-ray, Echocardiography, MRI,

    Nuclear Medicine, Ultrasound & Womens

    Imaging/Mammography) ................................... 457.4320

    Rehabilitation Services (CardiopulmonaryRehabilitation, Massage Therapy, Occupational

    Therapy, Physical Therapy, SpeechLanguage

    Pathology)............................................................. 457.4329

    Respiratory Care......................................................... 457.4326

    Sleep Lab ...................................................................... 453.3789

    Surgery ......................................................................... 457.4440

    Telecare ........................................................................ 457.4466

    Volunteer Services ..................................................... 457.4394

    Winonas Health Online Helpline ....................888.287.1024

    All phone numbers on this page use area code 507

    The U C Cc is available on weekends for

    minor injuries or conditions a person would usually

    present to a primary care provider. Urgent Care is

    open Saturdays from noon to 8 p.m. and Sundays

    from 10 a.m. to 7 p.m.

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    If you have feedback or comments about our organization that you would like to share, please visitwinonahealth.organd click on ContactUs.

  • 8/14/2019 Winona Health - Healthy Connections Spring 2007

    16/16

    azh suppo goup

    Second Wednesday of every month, 67 p.m.

    CMH, Parkview Conference Room

    507.457.4560

    Bf C

    April 5, or June 7, 6:308:30 p.m.

    CMH, Lake Winona Manor Classroom

    $10 per person/couple

    Registration required: 507.457.4338

    Chbh euco C

    6-week course, 6:308:30 p.m.

    May 1June 5 (Tuesdays)

    May 23June 27 (Wednesdays)

    July 10August 14 (Tuesdays)

    CMH, B.A. Miller Auditorium

    Registration required: 507.457.4338

    Chbh euco Wk C

    Friday, 6:308:30 p.m. and Saturday,

    8 a.m.3 p.m.

    May 1112

    CMH, B.A. Miller Auditorium

    Registration required: 507.457.4338

    db Pvo s

    Four-session class held on Tuesdays

    May 1, 8, 15, 22 6:30-7:30 p.m.

    CMH, Lake Winona Manor Classroom

    $60 per person/couple

    Registration required: 507.457.4149

    Hhc CPr rcfco

    3-hour course offered:

    March 15, 7:3010:30 a.m.

    March 28, 58 p.m.

    April 5, 7:3010:30 a.m.

    April 19, 7:3010:30 a.m.

    May 9, 58 p.m.

    May 17, 7:3010:30 a.m.

    May 31, 7:3010:30 a.m.

    CMH, B.A. Miller Auditorium

    $30. Registration required: 507.457.4491

    Hhc dcv

    Informational sessions:

    March 19, 9:3010:30 a.m.

    May 21, 6:307:30 p.m.

    Working sessions:

    March 26, 9:3010:30 a.m.

    May 28, 6:307:30 p.m.

    CMH, Parkview Conference Room

    507.474.3328

    mOm suppo goup (moh Ow mk)

    Wednesdays, 1:303:30 p.m.

    Womens Health Library, 3rd floor,

    new Outpatient Clinic on the Winona

    Health campus, 859 Mankato Ave.

    507.453.3700

    Po Cc suppo goup

    First Monday of the month, 78 p.m.

    CMH, Parkview Conference Room

    Call 507.457.4491

    Pubc F a

    May 24, 57:30 p.m.

    CMH, B.A. Miller Auditorium

    Registration required, $25

    Call 507.457.4491

    CmH=Cou mo Hop

    EVENtS, CLASSES & SUPPORt GROUPS

    Nonprofit Org

    U.S. Postage

    Paid

    Winona, MN

    Permit No. 72855 Mankato Ave.

    Winona, MN 55987

    For a complete calendar of events and more

    information about our services and programs,

    please visit our website: wohh.o.

    We welcome your questions and comments.

    Winona Healh Auiliar Evens

    U Book Vo s

    April 1113, CMH lobby

    g s

    May 45, 420 E. Sarnia Street

    Vco t

    Saturday, May 12, Watkins Manor

    saVe tHe date!Bh B

    Saturday, September 8

    For more information about these Auxiliary

    events,please see p.14 or call 507.474.3328.

    Winona Health Celebrates Women!Saturday,April28Kryzsko Commons, East Hall,Winona State University Campus

    88:45 a.m. Registration8:459:30 a.m. Breakfast & featured

    speaker Katy Smith9:35 a.m. Informational booths open;

    free health screenings1010:45 a.m. Breakout Sessions featuring

    womens health issues11:15-noon Breakout Sessions featuring

    womens health issues

    Registration is required as seating is

    limited: see p.3 or call 507.457.4161.