Healthy Connections Fall 2009

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    Fall 2009

    Colon cancer: Early detection, happy ou

    From Halloween to Happy New Year: Tips or healthy ho

    Hospitalist and Care Teams: An efective combin

    Pain relie is like

    medical mirac

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    Ifind the healthcare reform debate to be informative,confusing, daunting and exciting. And the focus onthis issue demonstrates the importance of healthcare

    to every single person. Every individual has a stake

    in this debate. In some cases we may wear several

    different and even conflicting hats. For example,

    while most of us are consumers of healthcare

    services, we also may be employers providing access

    to healthcare insurance or insurers delivering the

    insurance product; providers delivering the medical

    care and service; or the uninsured, underinsured, or a

    Medicare or Medicaid recipient. We all interact with

    the healthcare system in multiple ways.

    The magnitude of the issues and complexity of the overall system can boggle

    the mind. Experts and politicians talk about dollar amounts in the billions and

    trillions. I believe that nearly everyone can agree that access to healthcare nee

    be improved and the cost of healthcare needs to come down. I cant recall hea

    or reading any dissent around those two issues. However, immediately after

    acknowledging these two points, we quickly and vehemently fall into a wide r

    of conflicting positions, and there seems to be examples and stories to make ev

    argument.

    So while the debate continues, here is something you can be certain of: Wino

    Health was founded to care for the people of our region. This mission has

    been constant and true for more than 115 years.How we provide care for our

    community has certainly undergone significant changes over the decades, inclu

    technological developments and innovations; diagnostic testing capabilities; n

    medications and therapies; evidence-based medicine and more. These changes

    accelerated advances in the areas of safety, quality and cost of care to the be

    of each of us.

    There is no question that we are all in for a tumultuous time as it relates to

    healthcare reform. The unpredictable nature of the era we are in may result in

    advantages and disadvantages which may not seem immediately clear. But I

    do believe that one positive you can count on is that the spirit youllfi

    nd in thocaring for patients and residents and the spirit of those committed to supportin

    their care will prevail. A community committed to supporting its local healthc

    system by using its services sends a powerful statement about what is importa

    the communitys economic health and vibrancy.

    Focused on our mission

    Healthy Connections is published by

    Winona Health to provide you with

    information about health, wellness

    and the many healthcare resources

    available to you, close to home.

    Sending youHealthy Connections

    is just one example of how were

    working to fulfill our mission of

    improving the health and well-being

    of our family, friends and neighbors.

    We welcome your questions,

    suggestions or comments about

    Winona Health and this publication.

    Please visit winonahealth.org and

    click on Contact Us or call Winona

    Health Marketing Communications

    at 507.457.4157.

    If you no longer wish to receive

    Healthy Connections, please call507.457.4136 or send an e-mail,

    noting your address as it appears

    on the back of the publication, to

    [email protected].

    Rachelle H. SchultzPresident/CEO

    In this issue...2 Focused on our mission

    3 Another healthy connection

    4 From the cover: Pain relief is

    like a medical miracle

    6 Colon cancer: Early detection,quick treatment, happy outcome

    8 Watkins Manor a bright spot

    during winter

    9 From Halloween to Happy

    New Year: Healthy holiday tips

    10 Hospitalist and Care Teams:

    An effective combination

    11 When is Urgent Care the right

    option for you?

    12 Foundation Notes

    13 Auxiliary Holiday Events

    14 Winona Health News & Notes

    15 Winona Health Directory

    16 Winona Health Events

    On the cover: Larry Bartleson of

    Rushford, center, with Winona Health

    Pain Management Center physicians,

    Amarjit Virdi, MD, and Ruth Moes, MD.

    2 Healthy Connections Fall 2009

    (continued on next page)

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    4 Healthy Connections Fall 2009

    L

    ike others who have experienced severe back

    pain, Larry Bartleson, 56, of Rushford, knows

    that when the pain is bad, Its difficult to even carry

    on a conversation. Bartleson added, It gets to be so

    debilitating that it gets to the point that it makes me sick

    to my stomach.

    Bartleson, a veteran, developed back problems when he

    was in the military. But it was during the Rushford flood

    of August 2007 that he had a severe bout of back pain.

    He was helping family, when he felt a twinge in his back

    while lifting. Shortly after, he was almost unable to move.

    His wife, Ann, brought him to Winona Health, where

    staff helped him into the Emergency Department in a

    wheelchair.

    I had a herniated disc. They took great care of me

    and got the pain under control, said Bartleson. Ruth

    Moes, MD, a Winona Health anesthesiologist and pain

    management specialist, provided treatment. She also

    referred him to Winona Health Rehabilitation Services for

    physical therapy. After that, he said, things got back to

    normal.

    For Bartleson, all was fine until August. He remembers,

    I felt a twinge in my back again and thought, Uh

    ohthats not going to be good. Soon I started having

    sharp painsit felt like static-electric shocks.

    Bartleson made an appointment with Amarjit Virdi, MD,

    an anesthesiologist and pain management specialist at

    Winona Healths new Pain Management Center. Dr. Virdi

    joined the Winona Health medical staff in July to open the

    Pain Management Center with Dr. Moes.

    When I went in, the pain was immobilizing, said

    Bartleson. I thought I was going to need surgery, and I

    was ready for it. But Dr. Virdi evaluated my situation and

    explained another option that was less drastic. I aske

    when he could do it. He said, Lets go do it now.

    Dr. Virdi gave Bartleson a cortisone shot/epidural.

    They gave me something to numb the area first, and

    procedure wasnt painful, said Bartleson. He added

    I dont want to over dramatize it, but to me it was a

    medical miracle. Within thirty minutes I was feelingbetter, and Im feeling great today. Ill always have t

    take care of my back and watch what I do. My friend

    will tell you that I can go golfing every day. My back

    aggravated when I liftnot when I twist, so Im ver

    careful about lifting.

    FINDING SOLUTIONS TO PAINAmarjit Virdi, MD,

    treated Larry Bartleson o Rushord in the Winona Health P

    Management Center. Ater treatment, Bartleson ound relirom his back pain

    To people in pain, efective relie is likea medical miracle

    FROM THE COVER

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    Healthy Connections Fall 20

    Mr. Bartleson experienced fast relief, and that often

    happens, said Dr. Moes, There are others who improve

    more slowly, with integration of lifestyle and physical

    therapy. Our goal is conservative treatment, which

    includes physical therapy, medication management and

    injections prior to surgical intervention, although surgery

    is obviously needed for some.

    Asked about side effects from the procedure, Bartleson

    said, None. No negatives. No problems. Now that Ive

    seen Dr. Virdi, I appreciate being able to do things more

    comfortably.

    To Bartleson, its simple: Life isnt good with pain.

    Life is good again when the pain is gone. I was very

    pleased with the whole experience.

    Winona area residents now have increased access to pain

    management services. Amarjit Virdi, MD, an anesthesiologist

    and pain management specialist, joined the Winona Health

    medical sta in July. He and anesthesiologist, Ruth Moes, MD,

    now provide care at the Winona Health Pain Management

    Center.

    Dr. Virdis training at Tuts University brings us additional

    expertise, said Dr. Moes. He has expanded access to pain

    management services and the types o procedures available

    in Winona.

    Dr. Virdi treats all kinds o pain, including pain related to

    the spine rom neck to lower back. The Pain Management

    Center team uses uoroscopy (x-ray) and ultrasound-guided

    procedures or pain management. Dr. Virdi and

    Dr. Moes also provide surgical anesthesiology services.

    Im looking orward to building a practice in a community

    where I can really make a dierence, said Dr. Virdi. Ive ound

    that the sta here has a compassionate, personal approach and

    the ocus is on individual care plans.

    Dr. Virdi completed a Pain Management ellowship at Baystate

    Medical Center at Tuts University School o Medicine in

    Springfeld, Massachusetts, along with an anesthesiolo

    internship and residency at the Medical College o Wis

    in Milwaukee.

    Dr. Moes is board certifed in Anesthesiology and Pain

    Management. She has provided surgical anesthesia se

    Winona Health or eight years. Dr. Moes received her mdegree and completed her residency at the University

    Rochester in New York.

    Patients typically are reerred to the Pain Management

    by their primary care provider who knows their medic

    history, but those interested may call the Winona Heal

    Management Center at 507.474.5698.

    Comfort startsherewith new options for pain management

    ENJOYING HIS HOBBY AGAINWhen severe pain hit,

    Bartleson said, it was immobilizing. He noted that its ort

    that his pain is triggered by liting, and not by swinging a

    PAIN MANAGEMENT PROVIDERSAmarjit Virdi, MD

    Ruth L. Moes, MD.

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    Healthy Connections Fall 20

    After surgery, Larson spent four days in Winona Healths

    ICU and three days on the regular medical unit. They

    really took care of me and made me so comfortable.

    They didnt just put me in bed and walk away: They

    made me feel cared for all the time, he explained.

    They always asked if I needed anything and if there was

    anything they could do for me. Some places you may feel

    like a number, but, here, youre a person.

    After recovering from surgery, Larson underwent

    twelve chemotherapy treatments in Winona Healths

    Chemotherapy/Infusion Department.

    Larson said he knew he could get a referral to be treated

    anywhere he wanted, and he wanted to stay in Winona.

    If theres something that cant be done here, I know Ill

    be referred wherever I want. But Ive always had great

    care right here, so why would I want to go somewhere

    else?

    Larson has now been cancer free for two years, and

    hes enjoying time with his children, grandchildren and

    friends.

    I feel good. I feel like I got a second chance. I think

    people are reluctant to get a colonoscopy because theyre

    afraid of what theyll find out or they think that what they

    dont know wont hurt them. I thought something like

    this couldnt happen to me, but it can. Its a wake-up call.

    Get it checked, encourages Larson. Im sure glad I did,because here I am.

    Whats the dierence between ibuprophen, acetaminophen

    and aspirin? Which kind o medication works best on whichkind o pain? Whats sae or children?

    Terry Full, RhP, director o Winona Health Parkview Pharmacy,

    provides answers to these and other requently asked

    questions (FAQs) about over-the-counter pain relievers.

    To view these FAQs, visit: winonahealth.org/Parkview-Pharmacy.

    Parkview Pharmacy is located in the Parkview O ce Build

    on the Winona Health Campus, 825 Mankato Avenue.

    For more inormation, call 507.454.4925.

    Over-the-counter pain medication explained

    Terry Full, RhPDirector of Winona Health

    Parkview Pharmacy

    Do you have questions about over-the-counter pain medications ?

    Colon cancer symptoms and risk acto

    The American Cancer Society recommends that beginnin

    at age 50, men and women at average risk or developing

    colorectal cancer should talk to their primary healthcare

    provider about risk actors and screening recommendatio

    Regular screening exams are important because symptom

    o colon cancer may vary rom person to person. Screeni

    the best tool to catch abnormalities beore cancer develo

    Symptoms of colon cancer may include:

    lower abdominal pain and tenderness

    change in bowel habits (diarrhea, constipation or other

    blood in the stool or rectal bleeding

    anemia

    weakness

    loss of appetite or unexplained weight loss

    Risk actors that cannot be controlled

    age

    personal history o colorectal polyps or colorectal cance

    personal history o inammatory bowel disease

    amily history o colorectal cancer

    inherited syndromes

    racial/ethnic background

    Liestyle-related actors that can be controlled

    diet high in red or processed meats

    physical inactivity

    obesity

    smoking

    heavy alcohol use

    type two diabetes

    Source: American Cancer Soc

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    8 Healthy Connections Fall 2009

    Looking for a warm, comfortable place to spend the winter?

    Watkins Manor short-term stay provides an option

    This time of year, many seniors start thinkingabout the cold and snowy weather and worryinghow difficult it is to get out and about, said Cheryl

    Krage, Winona Health assisted living manager. Watkins

    Manor short-term stay option provides the solution.

    Krage said that some residents opt for short-term stays

    through winter or any time they may benefit from extra

    assistance such as after an illness or injury. For example,

    Bernette Scherbring used Watkins Manors short-term

    stay option to recover from an injury, even receiving

    physical therapy while in her Watkins Manor apartment.

    It was a much better option for me to come to Watkins

    Manor than to go right home, said Scherbring. The bestpart of staying at Watkins Manor was that I did not have

    to cook and shop for groceries. The food is excellent.

    Short-term stay apartments are furnished, so no heavy

    moving is required.

    After recovering and returning home, Scherbring decided

    to take advantage of the short-term stay option again over

    the winter. Recently, she decided to make Watkins Manor

    her home. The people are all so friendly, both residents

    and staff, said Scherbring. There is always some type ofentertainment to attend, and being able to go out shopping

    with a group is quite nice.

    Throughout the year, residents have the option of

    attending concerts in the park, riverboat cruises, weekly

    shopping adventures and meals out with friends.

    Residents also enjoy a craft room, computer and baking

    rooms, wellness area, greenhouse, movie theater room

    and a beautiful outdoor courtyard with raised flower beds

    and seating. Residents also enjoy walking out and aboutin the neighborhood, said Krage.

    Options for supportive services include three meals per

    day, weekly housekeeping, healthcare management for

    medication administration, diabetic care, and assistance

    with bathing, dressing and grooming. Krage added,

    Residents choose the level of assistance that they ar

    comfortable with and they can add services as neede

    All Watkins Manors residents reported that they wo

    recommend Watkins Manor to others, which reflect

    our experienced, compassionate staff provides excell

    care and service, said Krage. Our staff truly enjoy

    interacting with our residents and making Watkins M

    a wonderful place to live.

    For more information about assisted living options a

    Watkins Manor, call Cheryl Krage at 507.494.7496.

    A WELCOMING ATMOSPHEREAter using Watkins Ma

    short-term stay option on two occasions, Bernette Scherb

    decided to make Watkins Manor her home. Among the be

    she said, The people are all so riendly.

    Residents choose the level of assist

    that they are comfortable withthey can add servic

    Cheryl Krage, Winona Health assisted living ma

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    Healthy Connections Fall 20

    The holidays pose challenges to many people,especially to those with diabetes or those who wantto lose or maintain their weight.

    Holidays are a time of extras, said Winona Healthdietitian, Sue Haug, RD, LD. Extra demands on your

    time, with places to go and people to see, extra special

    foods to prepare and serve, extra indulgence in food and

    drink, and next thing you know, youve gained extra

    pounds or your blood sugar is out of control.

    Sue Haug and Jill ODonnell, RN, CDE, diabetes

    nurse educator, help people develop new strategies

    for managing their diabetes and enjoying holiday

    celebrationswithout gaining extra pounds orjeopardizing their health. They share these helpful tips

    with Healthy Connections readers:

    Be realistic about your goals. Set a goal to maintain your

    weight or minimize weight gain by focusing on weekly

    goals for exercise and food. Track what you eat.

    Schedule time to exercise. Walk quickly in a shopping

    center, work out at a gym, or exercise in your home.

    Exercise not only burns calories, said Haug, It alsobuilds muscle, strengthens your heart and relieves stress.

    Establish holiday traditions that focus on togetherness

    and reflection, not just on food.

    Get enough sleep. Sleep also is a good stress reliev

    said ODonnell. Lack of sleep may cause poor deci

    making when it comes to nutrition.

    Have a plan to minimize party temptations. In the dbefore a party, increase physical activity, but dont sk

    meals. Before the party, have a small, low-fat, high-

    fiber snack with non-caloric beverage. Wear form-fit

    clothes or a beltthe pressure will remind you that y

    have had enough. Use the smallest plate available to

    portions in check, and fill half the plate with low-cal

    low-fat items.

    Be choosy. Skip everyday treats and focus on specia

    foods you only have during the holidays.

    Avoid excess alcohol, as it contributes empty calorie

    (100-400 calories per drink).

    Dont go back for seconds. Mark the end of your me

    by having a piece of sugar-free gum or a breath mint

    remove the taste of food from your mouth.

    Why wait until the New Year to resolve to improve

    your health? said Haug. We all have the opportuni

    to follow this plan for healthy and happy holidays

    start today.

    From Halloween to Happy New Year:

    Healthy eating during the holidays

    Outpatient Nutrition Services Team:

    Jill ODonnellRN, CDE

    Sue HaRD, L

    Helpi ng individuals man age diabetes and improve the ir health

    Certifed diabetes educator, Jill ODonnell, RN, CDE, and registered and licenseddietitian, Sue Haug, RD, LD, are the Outpatient Nutrition Services team at

    Winona Health. They provide nutrition education to patients, including those who

    are managing diabetes.

    Four-week group classes or managing or preventing type 2 diabetes are held periodically throughout the year. To learn about

    upcoming classes, or i youd like inormation about Outpatient Nutrition Services at Winona Health, talk with your primary he

    provider or call 507.457.4521.

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    Winona Health has implemented a hospitalistprogram to provide more immediate physicianaccess for its hospitalized patients. The program began

    four years ago and continues to evolve.

    A hospitalist is usually an Internal Medicine specialist

    who is available to patients, their families and other care

    providers throughout the day. They oversee patients

    care throughout their hospital stay. Hospitalists also keep

    patients primary physicians informed when patients are

    admitted, discharged or major decisions need to be made.

    Having one or more hospitalists available all day

    improves the quality, consistency and efficiency of

    hospital care, said Charles Shepard, MD. By being

    accessible to patients, their families and the staff caring

    for them all day, the hospitalist gets a more complete

    picture of that patients overall condition and needs.

    Dr. Shepard also noted a key advantage to hospitalist

    programs: The hospitalist is available to talk with

    patients and families when the families are there. So when

    family members cant be here first thing in the morning,

    theyll have plenty of other opportunities to talk with

    doctor throughout the day.

    A cohesive approach to individual care

    The hospitalist plays a key role in the care coordinat

    team which meets every morning to discuss each

    hospitalized patients care plan. Ensuring that every

    member of the team has a complete understanding o

    patients needs leads to the most cohesive and effect

    care plan.

    Throughout a patients stay, the team maintains a

    communication board where key information, from

    diagnosis to dietary requirements, is posted. It then icontinuously updated and shared with others involve

    in the patients care. According to Robin Hoeg, RN,

    leader of Inpatient Services, This care coordination

    process, with the help of the hospitalist, has decrease

    patients overall length of staywhich is a huge pati

    satisfier.

    Depending on each patients needs, the care team

    may include not only the hospitalist

    and nursing staff, but also a patient

    educator, physical therapist, pharma

    dietician and social worker, explain

    Deb Mikelson, RN, care coordinatio

    team leader. Mikelson also may help

    coordinate services with Winona He

    Home Care, Lake Winona Manor or

    area nursing homes.

    Winona Healths team of hospitalists

    includes Internal Medicine physician

    who normally see patients in the clin

    but rotate in the hospitalist role on a

    weekly basis. Recently Winona He

    hired its first full-time hospitalist, A

    Adjei, MD.

    10 Healthy Connections Fall 2009

    Hospitalists and care coordination team provide

    effective, efficient care for hospital patients and famili

    A TEAM APPROACH TO PATIENT CAREA care coordination team meets to

    discuss each hospitalized patients care plan: Daniel Parker, MD; Chris Stoltman, RD;

    Charles Shepard, MD; Abdul Adjei, MD; Kristi Raadt, PT; Paula Philipps, RN;

    Deb Mikelson, RN; and Cassie Longueville, LSW.

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    Healthy Connections Fall 200

    Its very rewarding to be a

    part of the recovery process

    and to help people feel better

    so they can return home.

    Abdul Adjei, Hospitalist

    Dr. Adjei enjoys hospitalist focus

    Dr. Adjei enjoys focusing his attention on hospitalized

    patients and their families. One of the reasons I enjoy

    practicing as a hospitalist is I get to help people of all

    ages who need care for a variety of reasons, said

    Dr. Adjei. Its very rewarding to be a part of the recovery

    process and to help people feel better so they can return

    home.

    Dr. Adjei earned his medical degree from Istanbul

    University, Cerrahpasa Medical Faculty and completed

    his residency at Harbor Hospital in Baltimore, Maryland,

    where he served as Chief Resident.

    Having lived in Baltimore and Chicago, Dr. Adjei and his

    wife look forward to Winonas community atmosphere.

    They have one son who is almost a year old. Outside of

    work, Dr. Adjei enjoys playing soccer and reading.

    For more information about healthcare providers and

    services at Winona Health, see page 15; visit

    winonahealth.org; or call 507.454.3650.

    When you or a amily member is hurt or not eeling w

    Urgent Care provides a quick solution.

    Amparo Tweety Oevering, Winona Health Urgent Ca

    nurse manager, shares these guidelines or conditions

    appropriate or treatment at the Urgent Care Clinic: Colds and u including evers, coughs, sore throats

    and earaches

    Sprains, strains and simple ractures

    Scrapes, cuts and minor burns

    Skin conditions including rashes, poison ivy and

    insect bites

    Vomiting and diarrhea

    Urinary tract inections

    Allergic reactions

    Emergency Services

    Any potentially lie-threatening condition, such as sev

    abdominal pain, chest pain or signifcant shortness o

    needs to be evaluated in the Emergency Department,

    Oevering, These situations may require equipment, s

    monitoring technology and diagnostic testing, not av

    an urgent care setting.

    Primary Care

    Chronic illnesses and ongoing ailments are best cared

    the help o your primary healthcare provider. He or sh

    able to assess your condition and determine the best c

    based on your health history and current health issues

    Oevering.

    Because its walk-in, people generally understand tha

    depending on how many people need care and on the

    care they need, wait times will vary, noted Oevering. O

    works hard to provide thorough care as efficiently as p

    The Urgent Care Clinic is at 420 E. Sarnia in Winona. Ho

    Monday-Friday 8 a.m. 8 p.m.

    Thursday-Sunday 8 a.m. 5 p.m.

    For questions regarding Urgent Care, please call 507.4

    When is the Urgent Care Cl

    the right place for you?

    Abdul Adjei, MD

    Richard Ferris, MD*Dennis Nolan, MD*

    Abdul Oseini, MD

    Daniel Parker, MD*

    Bryan Reed, MD*Charles Shepard, MD*

    Winona Health Internal Medicine physicians whoserve as hospitalists:

    * These physicians also see patients at the clinic.

    For information about Winona Health physicians, visit

    winonahealth.org and clickFind a Provider.

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    12 Healthy Connections Fall 2009

    FOUNDATION & AUXILIARY NEWS

    When someone we love dies, we often lookfor ways to ensure that they continue tobe remembered and that their legacy lives on, said

    Nancy Brown, Winona Healths executive director of

    development. Memorial giving is a way for friends

    and family to honor their loved one, while also having

    a positive impact on the lives of individuals and

    communities.

    When Betty

    Breitenfeldt, 77, died

    in March, her children

    wanted to honor their

    mother and her long

    career as a nurse.Breitenfeldt was a

    nurse in the Twin

    Cities and later at

    Winona Health until

    retiring in 1991.

    So when Breitenfeldts daughter, Gail Gabrick,

    approached Brown with their wishes, Brown told the

    about the Phyllis McClenathan Scholarship Endowm

    Fund, named for another long-time nurse.

    Mom loved being a nurse and taking care of people

    said Gabrick. When Nancy told us about the ScholaEndowment Fund, we knew that was what mom wou

    want us to support. It doesnt matter that the fund isn

    her name. Were supporting the fund in her honor, an

    would be so happy to know shes helping people ach

    their dream of becoming a nurse.

    Gabrick added, It gives me such peace to know that

    memorial money will go towards something that wil

    honor moms memory. Thats what memorials are re

    meant to do.

    To learn more about memorial giving, visit the Wino

    Health Foundation online: winonahealth.org/foundat

    or call Nancy Brown, Winona Health Foundation

    executive director of development at 507.457.4342.

    Winona Health Foundations Ben & Adith Miller

    Golf Classic raised a record $175,000 for the Ben &

    Adith Miller Patient Care Fund. More than 220 golfers

    participated in the fundraising event, held August 10 at

    Cedar Valley Golf Course.

    The Winona community is very fortunate to have a

    fund like the Ben & Adith Miller Patient Care Fund,

    and the Winona Health Foundation is very fortunate that

    Hugh and Vera Miller and RTP Company are committed

    to building the fund through the Ben & Adith MillerClassic, said Nancy Brown, Winona Health Foundation

    executive director of development.

    The Ben & Adith Miller Patient Care Fund was

    established by Benjamin A. Miller, a Winona-area

    businessman and philanthropist, in honor of his wife,

    Adith. Millers goal was

    to establish a fund to help

    individuals and families in

    need pay for medical care

    at Winona Health. Since

    its inception in 1986, the

    Patient Care Fund has

    contributed more than

    $3.5 million in

    relief to more than

    1,709 individualsand families.

    For more information about the Ben & Adith Miller

    Classic or the Patient Care Fund, contact the Winona

    Health Foundation, 507.474.3328, Nancy Brown at

    507.457.4342 or [email protected].

    Gol Classic supports Patient Care Fund

    A GREAT DAYto be ongol course .

    THE LATE BETTY BREITENFELDT

    was honored with a memorial git.

    Memorial giving: leaving a legacy

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    Healthy Connections Fall 200

    Scoreboards FundraisWinona Clinic lobby

    Wednesday, October 21

    8 a.m. 5 p.m.

    Thursday, October 22

    8 a.m. 5 p.m.

    Glady D. Miller Git ShHoliday HappinessB.A. Miller Auditorium

    Wednesday, November 4

    10 a.m. 8 p.m.

    Thursday, November 5

    10 a.m. 6 p.m.

    Friday, November 6

    10 a.m. 6 p.m.

    Saturday, November 7

    9 a.m. 1 p.m.

    Fantasy of TreesWatkins Manor

    Friday, November 20

    3 p.m. 7 p.m.

    Saturday, November 21

    10 a.m. 4 p.m.

    Enjoy holiday shopping that

    supports community healthcare

    The Winona Health Auxiliary offers several opportunities for communitymembers to purchase holiday gifts and dcor, with the proceedssupporting healthcare scholarships and funding equipment and technology

    for Winona Health.

    ScoreboardsOctober 21-22, Winona Clinic lobby

    The sale features a variety of collegiate and professional sports team apparel

    and accessories for men, woman and youth at 20% - 40% below retail..

    Glady D. Miller Gift Shop Holiday HappinessNovember 4-7, B.A. Miller Auditorium, 3rd Floor, Winona Health

    The third floor is transformed into a holiday wonderland. The annual sale is

    an extension of the Glady D. Miller Gift Shop and features unique gifts,

    holiday decorations, jewelry, gourmet food mixes and accessories, baked

    goods and much more. An Arts and Craft Fair featuring local vendors is held

    in the hospital lobby.

    Fantasy of TreesNovember 20-21, Watkins Manor, 175 E Wabasha St.

    Beautifully decorated tabletop trees are donated by area businesses,

    organizations or individuals and are available for purchase by sealed bid.

    Beautiful holiday wreaths and centerpieces created by Auxiliary volunteers

    also are available for purchase. If you are interested in learning more or

    donating a tree, contact the Winona Health Volunteer Office at 507.474.3328.

    Glady D. Miller Gift ShopMonday through Friday from 9 a.m. until 4 p.m., Winona Health

    If you have not yet discovered the Glady D. Miller Gift Shop at Winona

    Health, you are missing out on a hidden gem for local shopping. Unique

    merchandise includes crystal, jewelry, stuffed animals, candy, flowers,

    holiday items, home dcor, purses, accessories and much more.

    Proceeds from the Gift Shop and other fundraising events support local

    healthcare through scholarships, the Telehealth initiative (using technology

    for in-home management of chronic illnesses), and providing enhancements

    to Lake Winona Manor, Adith Miller and Roger Metz Manors.

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    14 Healthy Connections Fall 2009

    WINONA HEALTH NEWS & NOTES

    Family Medicine of Winona joinsWinona Health

    Family Medicine of Winona merged with Winona

    on October 1, 2009. The independent physician pr

    has been a long-time collaborator with Winona He

    and was one of the pioneers in establishing a comm

    wide electronic medical record system. Family Me

    patients will continue to receive care from their reg

    physician in their current location at 825 Mankato

    on the Winona Health campus. Family Medicine w

    founded by Thomas A. Retzinger, MD, in 1979. O

    Family Medicine providers are: William Davis, M

    Wayne Kelly, MD; Rebecca Lossen, MD; and Kris

    Schulte, PA-C.

    New healthcare providers

    Abdul Adjei, MD, hospitalist,

    joined the Winona Health medical

    staff. Learn more about Dr. Adjei

    and the hospitalist program on

    pages 10-11.

    Marla McConkey, PA-C, joined

    the Winona Health Urgent Care

    staff. McConkey received her

    Masters of Physician Assistant

    Studies at the College of Pharmacyand Health Sciences at Butler

    University in Indianapolis.

    McConkey grew up in Hastings,

    Minnesota. She enjoys the natural beauty of the area and

    spends her free time boating, camping and hiking.

    Amarjit Virdi, MD,

    anesthesiologist and pain

    management specialist, joinedthe Winona Health medical staff.

    Learn more about Dr. Virdi and the

    Winona Health Pain Management

    Center on pages 4-5.

    Matthew Hayes, MD, radiologist,

    will provide Radiology services

    along with Laurel Littrell, MD.

    He received his medical degree

    at the University of South Dakota

    in Vermillion and completed his

    residency in Diagnostic Radiology

    and fellowship in Musculoskeletal

    Radiology at Mayo Clinic in Rochester. His special

    interests include arthritis and sports medicine. Dr. Hayes

    enjoys spending time with his family and is an avid hunter

    and fisherman. He also enjoys basketball and other sports.

    Winona Health again named a Most Wired H

    For the eighth consecutive year, Winona Health ha

    been named to the nations Most WiredSmall anRural hospital list according to the results of the 20

    study released inHospital & Health Networks mag

    Winona was among the first communities in the na

    develop an Electronic Medical Record.

    Winona Health earns top performer statusWinona Health has been named a top performer in

    caring for patients with heart failure and pneumon

    the Centers for Medicare & Medicaid Services (CM

    Premier healthcare alliance project. The Top Perfo

    Awards reflect that Winona Health achieved a com

    quality score in the top 20 percent of all participati

    hospitals. In addition, Winona Health achieved an

    Attainment Award for caring for heart attack patien

    indicating that it meets or exceeds the median qual

    benchmark score.

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    Healthy Connections Fall 200

    Anesthesiology:

    457.7670Ruth L. Moes, MD

    Amarjit Virdi, MD

    David Woosencrat, MD

    Dermatology:

    457.7670Frank A. Bures, MD

    Emergency Medicine

    (if an emergency, call 911)Terry Donnal, MD

    Carlos Morales, MD

    Christopher Schubert, MD

    Scott Turner, MD

    Brett Whyte, MD

    Joel Stevens, PA-C

    Family PracticeFamily Medicine: 454.5050

    William E. Davis, MDWayne G. Kelly, MD

    Rebecca Lossen, MD

    Thomas A. Retzinger, MD

    Kristi L. Schulte, PA-C

    Lewiston Clinic: 523.2127

    Mary Kramer, RN, CNP

    Rushford Clinic: 864.7726

    David Logren, MD

    Joy Stevens, PA-C

    Winona Clinic: 457.7648

    E. Allen Beguin, MD

    David A. Christenson, MDJonathan Knight, DO

    Lynette Lamp, MD

    Mary A. Michener, MD

    Nicholas Modjeski, MD

    Robert P. Wilahrt, MD

    Donna J. Kamann, CNP

    Christina M. Nitti Velasquez, CNP

    General Surgery:

    457.7670Matthew J. Broghammer, DO

    J. David Rowekamp, MD

    Hans Zinnecker, MD

    Internal Medicine:

    457.7622

    Abdul Adjei, MD (Hospitalist)Andrew E. Edin, MD

    Arnold W. Fenske, MD

    Richard C. Ferris, MD

    John G. Mulrooney, MD

    Dennis G. Nolan, MD

    Abdul M. Oseini, MD (Hospitalist)

    Daniel Parker, MD

    Bryan Reed, DO

    Charles A. Shepard, MD

    Mary Funk, CNP

    Traci J. Morken, CNP

    Ann Marie Olsen Wagner, CNP

    Occupational Health:

    474.3212

    Ophthalmology/

    Optometry:

    474.4760Laurel Quinn, MD

    Scott M. Pastryk, OD

    Oral/Maxillofacial

    Surgery: 457.7700Gary W. Hayes, DDS

    Orthopaedic Surgery/

    Sports Medicine:

    474.6600Tim Gabrielsen, MD

    Richard Romeyn, MD

    Aaron Schilling, PA-C

    Pain Managemen

    474.5698Ruth L. Moes, MD

    Amarjit Virdi, MD

    Pathology: 457.4Carl J. Szczesniak, MD

    Pediatrics/AdolesMedicine: 457.76Craig H. Anderson, M

    Joan M. Krueger, MD

    Psychiatry/Couns

    454.2606Cullen R. Schwemer,

    Laurie Stenseth, MSW

    Lyle Hulsing, MA, LP

    Radiology/Imagi

    457.4320Matthew S. Hayes, M

    Laurel Littrell, MD

    Urgent Care: 474Terry Donnal, MD

    Bob Giese, PA-C

    Marla McConkey, PA-

    Susan Smith, FNP

    Womens Health

    Obstetrics/Gynec

    457.7701Scott B. Birdsall, MD

    Troy J. Shelton, MD

    M. Suzanne Cooley, CHolly J. Fratzke, CNP

    Ann F. Olson, CNP

    Tara Sufrins, CNP

    Healthy starts her

    To schedule an appointment:

    Winona Health454.3650855 Mankato Ave. Winona, MN

    Clinic Locations Family Medicine: 454.5050

    825 Mankato Ave. Winona, MN

    Lewiston Clinic: 523.2127 100 Harrison St. Lewiston, MN

    Rushford Clinic: 864.7726 109 W. Jessie St. Rushord, MN

    Urgent Care Clinic: 474.7830 420 E. Sarnia St. Winona, MN

    Winona Clinic: 454.3680 859 Mankato Ave. Winona, MN

    Hospital: 454.3650855 Mankato Ave. Winona, MN

    Parkview Pharmacy: 454.4925825 Mankato Ave. Winona, MN

    Winona Senior Services Adith Miller & Roger Metz Manors:

    454.0179

    Home Care: 457.4468

    Hospice: 457.4468

    Lake Winona Manor: 457.4366

    Watkins Manor: 494.7400

    Winona Health Foundation:474.3328855 Mankato Ave. Winona, MN

    Surgeons pictured above: (clockwise from front left)

    Matthew Broghammer, DO; Gary Hayes, DDS; Laurel Quinn, MD;

    Hans Zinnecker, MD; J. David Rowekamp, MD; Troy Shelton, MD;

    Richard Romeyn, MD; Tim Gabrielsen, MD; Amarjit Virdi, MD

    (anesthesiologist); Ruth Moes, MD (anesthesiologist);

    Scott Birdsall, MD.

    Please note that all Winona He

    numbers are in the 507ar

    To see a complete list of Winona Health services, visit:winonahealth.org

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    EVENTS, CLASSES & SUPPORT GROUPS

    For a complete calendar of events and

    more information about our services

    and programs, please visit our website:

    winonahealth.org.

    Alzheimers and Related Dementia

    Support and EducationWednesday, October 14, 6-7 p.m.

    Wednesday, November 11, 6-7 p.m.

    Wednesday, December 9, 6-7 p.m.

    Parkview Conference Room

    For more informationCheryl Krage

    507.494.7496

    Basic Lie Support (BLS/CPR) or

    Healthcare Providers

    Wednesday, October 28, 4-9 p.m.

    B.A. Miller Auditorium

    507.457.4491

    Breasteeding Class

    Tuesday, November 10, 6:30-8:30 p.m.

    $10 per participant/couple

    B.A. Miller Auditorium

    Registration required: 507.494.7384

    Childbirth Education Classes

    Six-week program options:

    Mondays, November 9 December 14

    B.A. Miller Auditorium, 6:30-8:30 p.m.

    Registration required: 507.457.4338

    Weekend (two day) program options:Friday, October 23, 6-8 p.m.

    Saturday, October 24, 8 a.m.3 p.m.

    Friday, December 4, 6-8 p.m.

    Saturday, December 5, 8 a.m.3 p.m.

    B.A. Miller Auditorium

    Registration required: 507.457.4338

    Diabetes Prevention Class

    Tuesdays, October 6-27, 6:30-7:30 p.m.

    Winona Clinic Conference Room

    $40 per individual or $60 per couple

    Registration required: 507.457.7700

    Fall Frame Show

    Thursday, October 15, 9 a.m.-6 p.m.Outside prescriptions welcome

    Winona Clinic, Suite 330

    507.474.4760

    Healthcare CPR Recertication

    Thursday, October 15, 7:30-10:30 a.m.

    Thursday, November 19, 7:30-10:30 a.m.

    Thursday, December 17, 7:30-10:30 a.m.

    Tuesday, December 29, 5-8 p.m.

    B.A. Miller Auditorium

    Registration required: 507.457.4491

    Cost for class: $40

    Healthcare Directives

    Informational sessions:

    Monday, November 16, 9:30-10:30 a.m.

    Working sessions:

    Monday, November 23, 9:30-10:30 a.m.

    Parkview Conference Room

    507.474.3328

    Little Ones Remembered

    Outreach Group

    3rd Tuesday of every month

    6:308 p.m.

    Watkins Great Hall, 175 E. Wabasha St.

    Call for more information: 507.474.3042

    Look Good, Feel Better

    Thursday, December 10, 6:30-7:30 p.m.

    Lake Winona Manor Classroom

    American Cancer Society, 800.227.2345

    MOM Support Group

    (Mothers Own Milk)

    Tuesdays, 2:30-4 p.m.

    Winona Clinic Womens Health Li

    Call for more information: 507.453

    Exploring Senior Living Options

    Thursday, October 22, 5:30-6:30 p

    Watkins Great Hall, 175 E. Wabash

    Registration requested: 507.457.41

    Todays Options or Pain

    Management

    Ruth Moes, MD, and Amarjit Vird

    Wednesday, November 18,

    5:30-6:30 p.m.

    B.A. Miller Auditorium

    Registration requested: 507.457.41

    For more information about Auxili

    events, see page 13 or call 507.474

    Nonproit

    U.S. Posta

    PAID

    Winona, M

    Permit No

    PO Box 5600 855 Mankato Ave. Winona, MN 55987 winonahealth.org

    Winona Health Foundation &

    Auxiliary Events

    Events are on the Winona Health Campus located at 855 Mankato Ave., Winona, MN except when noted.

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    http://twitter.com/winonahealth to

    updates as they happen, news and l

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