48
FALL 2011 RUNNING 101 | HD FEAR FESTIVAL | CALICO GHOST TOWN | WINE TRENDS YOUR PREMIER HIGH DESERT LIFESTYLE MAGAZINE H.D . Livin g ONE BRICK AT A TIME: HD HOME SPOTLIGHT page 34 Sweet Living in the HD VICTORVILLE | SPRING VALLEY LAKE | APPLE VALLEY | HESPERIA | OAK HILLS

HD Living magazine, Fall 2011

Embed Size (px)

DESCRIPTION

Fall issue of HD Living magazine

Citation preview

Page 1: HD Living magazine, Fall 2011

FALL 2011

running 101 | HD FEar FEstival | calico gHost town | winE trEnDs

y o u r p r e m i e r h i g h d e s e r t l i f e s t y l e m a g a z i n e

H.D.Living

one brick at a time:HD HomE

spotligHtpage 34Sweet

Living in the HDV i c to r V i L L e | S P r i n G Va L L e Y L a k e | a P P L e Va L L e Y | H e S P e r i a | o a k H i L L S

Page 2: HD Living magazine, Fall 2011
Page 3: HD Living magazine, Fall 2011

760.247.539313455 Malaki Road, Suite 2B

Apple Valley, CA 92308

Donald M. Tatera Allied ASID, DDCD

Check my website calendar for my upcoming decorating seminar & First Friday info!

Contractor’s Lic. Number: 917857

Follow me onFollow me on

Come See us at the Home Show! November 4 - 6, 2011

Page 4: HD Living magazine, Fall 2011

4 High Desert living magazine faLL 2011

ORANGE COUNTY - 23542 Campestre, Mission Viejo, CA 92621INLAND EMPIRE - 6566 Caliente Rd., Ste F, Oak Hills CA 92344

Why are you still renting your power...

WHEN YOU CAN OWN IT!

WHY CHOOSE SOLAR?There has never been a better time to invest in Solar • 30% Federal Tax Credit

• Take advantage of utility rebates before they’re gone

• Guaranteed return on investment

Put money in your pocket •Drastically reduce, and in some cases, eliminate your electric bill

•Protect yourself from utility rates hikes

•Increase the value of your home

Secure your investment with SolarWorld panels •25 year power warranty for solar panels

•Recently rated “#1 Panel” by Photon Laboratories

•Made in the U.S.A.

Federal & Local Incentives can save you up to 50% of your system cost!

Lic.#836954 B, C10, C46

760-242-7652www.SoCalSolarEnergy.com

Call For A FREE In-Home Quote Today

Financing Available • 365 Days Same as Cash Serving: Apple Valley • Hesperia • Oak Hills • Victorville

Page 5: HD Living magazine, Fall 2011

www.hdlivingmagazine.com High Desert living magazine 5

ORANGE COUNTY - 23542 Campestre, Mission Viejo, CA 92621INLAND EMPIRE - 6566 Caliente Rd., Ste F, Oak Hills CA 92344

Why are you still renting your power...

WHEN YOU CAN OWN IT!

WHY CHOOSE SOLAR?There has never been a better time to invest in Solar • 30% Federal Tax Credit

• Take advantage of utility rebates before they’re gone

• Guaranteed return on investment

Put money in your pocket •Drastically reduce, and in some cases, eliminate your electric bill

•Protect yourself from utility rates hikes

•Increase the value of your home

Secure your investment with SolarWorld panels •25 year power warranty for solar panels

•Recently rated “#1 Panel” by Photon Laboratories

•Made in the U.S.A.

Federal & Local Incentives can save you up to 50% of your system cost!

Lic.#836954 B, C10, C46

760-242-7652www.SoCalSolarEnergy.com

Call For A FREE In-Home Quote Today

Financing Available • 365 Days Same as Cash Serving: Apple Valley • Hesperia • Oak Hills • Victorville

Page 6: HD Living magazine, Fall 2011

6 High Desert Living magazine fall 2011

H.D.LivingH.D. Living MagazineVolume 4, Issue 4, July/August 2011

PUBLISHER / CEOFrank A. Castillo

MARKETING/CIRCULATION DIRECTORJames Piar

CFOTiffany Santee

COPy EDITORSusan Landers

DESIGN and LAyOUT Everard Strong | www.Big-E-Productions.com

CONTRIBUTING WRITERSTere Darnell, Katie Chavez, Krystal Carrillo,Stephanie Morris, Dr. Brad Hannon

PHOTOGRAPHERSGeorge Sillas | GeorgeSillas.comSusan Whitney | SusanWhitney.com

ADVERTISING DESIGNKari Martinez, Chris Ackerman

ADVERTISING SALESFrank Castillo [email protected] Martinez [email protected] Bains [email protected]

EDITORIAL/ADVERTISING INqUIRIESH.D. LIVING MAGAZINE INC.6630 SVL BoxVictorville, CA 92395(760) 241-8475

HD Living Magazine is a bi-monthly magazine published by HD Living Magazine, Inc.

2011 HD Living Magazine Inc.

All rights reserved. No part of this publication may be reproduced without written permis-sion from this publisher. Photographs, graph-ics, and artwork are the property of HD Living magazine.

HD Living magazine assumes no responsibility or liability for claims made by advertisers contained herein. The opinions expressed do not necessarily reflect the views of the magazine or its owners. HD Living is not responsible for typographical errors or omissions.

SUBSCRIPTION INFORMATIONSubscriptions are $9.95 per year domestically only. To subscribe, please mail payment to address above, or subscribe online at HDlivingmagazine.com.

CHELATIONTHERAPY

now offered at

Medical Staff Trained by

Dr. Hitendra ShahAuthor of: Everything You Should Know About Chelation Therapy

• Chelation Therapy

• Bio Identical Hormone Replacement for Men and Women

• Colonics

• Ionic Footbath

• Infrared Solo Sauna• HCG Weight Loss Program

• Non Invasive Lipo Laser

• Vitamin C Packs

760-961-4196wwwMyNewBodyToday.com

12740 Hesperia Road, Suite A, Victorville, CA 92395

Page 7: HD Living magazine, Fall 2011

www.hdlivingmagazine.com High Desert living magazine 7

(Provider for mostcommercial and senior

dental plans)

Page 8: HD Living magazine, Fall 2011

8 High Desert living magazine faLL 2011

fall 2011

FEaturEs28 art oF raising DougH Looking for a sweet treat? We have the best bakeries in the HD. By Stephanie Morris

32 iF autumn HaD but onE worD to DEscribE it’s story A tribute to an author’s favorite season. By Tere Kidd

34 brick by brick Local home spotlight. By Katie Chavez

DEpartmEnts10 publisHErs lEttEr13 up Front Calico Ghost Town, HD Fear Festival,

Halloween Shopping for a Cause, Spice of Life

Festival, more

By Katie Chavez, Krystal Carrillo, Tere Kidd

18 local businEssEs Valley Sporting Goods, New Image,

SoCal Solar Energy

22 HEaltH mattErs Running 101: The Basics

By Dr. Brad Hannon

38 winE trEnDs Local wine events

By Stephanie Morris

40 rEstaurant spotligHt Tom’s #16

By Susan Landers

42 Dining guiDE Restaurants in the HD

44 HD HappEnings 45 EntErtainmEnt calEnDar

Upcoming entertainment & events.

46 susan’s cornEr Season of Giving

» tAbLe oF contents

40

28

3422

Page 9: HD Living magazine, Fall 2011

www.hdlivingmagazine.com High Desert living magazine 9

Page 10: HD Living magazine, Fall 2011

10 High Desert living magazine faLL 2011

one of the best times of the year is when overcast skies and cool weather hit the HD. After a long, hot summer, I’m certainly looking forward to the fall season and the holidays

that follow. We had a lot of fun putting together this issue, as you can tell from the cover, as we bring you the best cakes, pastries and sweets in the H.D. When you think of great baked goods, be it a delicious bundt or a specially flavored cupcake, I’m not sure bakeries in the Victor Valley come to mind. but, believe it or not, some of the best are, in fact, right here in our own backyard as stephanie Morris tells of the art of making dough!

We also have a great story on the changing season; tere Kidd talks of the colors and delight that autumn brings. In past issues, we have brought you some beautiful H.D homes, but this one isn’t about the inside of this particular house. In one brick at a time, Katie chavez gives us insight into a truly special couple that built their outdoor paradise with their own two (actually four!) hands. so, as the summer has come to a close and the fall season begins, maybe you’ll find yourself dressed a little warmer while enjoying some of the better delights the good Lord has given us: sweets!

Frank castilloPublisher/[email protected]

changing it up in the HD

» PubLIsHer’s Letter

Page 11: HD Living magazine, Fall 2011

www.hdlivingmagazine.com High Desert living magazine 11

Page 12: HD Living magazine, Fall 2011

12 High Desert living magazine faLL 2011

2011 Camero Convertible

15425 Dos Palmas Road • Victorvi l le, Cal i forniaConveniently Located Of f the 15 Fwy at the Palmdale Exit

866-618-7670 • www.RanchoMotorCo.com

In Stock Now!

Page 13: HD Living magazine, Fall 2011

www.hdlivingmagazine.com High Desert Living magazine 13

UpFrontCalico Ghost TownBy Krystal Carrillo

What better place to celebrate Halloween than the desert’s own, authentic ghost town?

calico ghost town will kick off two weekends of spook-filled fun during its annual ghost Haunt with an exciting performance on thursday, october 20 by the funk-rock band, 100 monkeys, featuring blockbuster actor and producer, Jackson rathbone.

calico ghost Haunts has something for the whole family this Halloween, including pumpkin carving, costume contests (Fridays at 5:00pm, saturdays at 2:30pm and sundays at 1:00pm ), the monster mash Dance (Friday and saturday nights at 9pm), doggie costume contests, haunted mazes for thrill-seeking ghouls and a slew of live shows to resuscitate the zombie in all of us, including the kent Family magic circus, twinkle time, vincent lords: comedy Hypnosis show, gunfighters from Dead man’s gulch, and the Dead wedding (10/29 only). other delightfully creepy activities include pumpkin carving, the monster mash Dance (Friday and saturday nights at 9pm), costume contests (Fridays at 5:00pm, saturdays at 2:30pm and

sundays at 1:00pm), and doggie costume contests, this year’s haunting will also feature an

interactive experience called “vampires vs. gypsies,” in which the first 200 guests each day can pick the clan they wish to “battle for” and embark on a scavenger hunt game throughout the vampire Encampment and gypsy alley, collecting clues and interacting with vampires and gypsies to win the town for the night and host the monster mash dance at 9pm. this interactive game will happen from 6 to 8 on Fridays and saturdays and from noon to 2 pm on sundays.

calico encampments will be open each day at 12 noon and the trick-or-treat schedule will run as follows during the last two weekends of october: Fridays, october 21st & october 28th from 6:30 pm to 7:30 pm, saturdays, october 22nd & october 29th, from 5:00 pm to 6:00 pm, and sundays, sun oct 23 & sun oct 30: 2:30 pm to 3:30 pm

calico ghost town is located 6 miles north of barstow on i-15. For more information, visit www.calicotown.com , or call 800-86-calico.

Page 14: HD Living magazine, Fall 2011

14 High Desert living magazine faLL 2011

Page 15: HD Living magazine, Fall 2011

www.hdlivingmagazine.com High Desert living magazine 15

» uPFront

High Desert Fear Festivalby Katie chavez

looking for a local and frightening haunted house this year? Look no further. the High Desert Fear Festival is back. not only will there be a 25 room haunted house, but also food,

music, games, costume contests, a fortune teller, the magic of steven steele, and more.It is a safe place to enjoy Halloween for a great cause. the High Desert Fear Festival is a

fundraising event for the Victor Valley community services council. this organization started in 1956, and since then, they have proven to be a valuable resource to the High Desert. they actively work to “promote and sustain the quality of life for persons and organizations in the High Desert.”

sponsors from all over the H.D. are helping to make this event happen—all that’s left is you. the festival will run from october 28 to october 31, open 5 p.m. to 10 p.m. located at 15283 Pahute st., Victorville. Admission is $3 for children and $5 for adults. expect everyone to be there: the Mummy, Dracula, the Wolf Man, Frankenstein (I imagine the doctor will be accompanied by his monster) and many more.

For more information about the Victor Valley community services council, please visit www.vvcsc.com. And, for additional information about the High Desert Fear Festival, please visit www.hdfearfestival.com, or call 760-694-2514.

Halloween shopping for a good causeBy Katie Chavez

With Halloween in our sights, it’s time to think about the finer details of the occasion. candy? costumes? spooky decorations? these things are all needed on a day when it becomes socially acceptable to dress however you like and let your children take candy from strangers.

When stocking up on fake blood and charlie sheen masks, it is important to buy from the best. In this case, the best is spirit Halloween. this Halloween store may have a great variety of Halloween supplies, but even better than that is their dedication to raising money for children. their spirit of children program works to benefit and raise the spirits of children in children’s hospitals and rehabilitation centers across the united states. “the goal of this program is to bring the outside world in so that pediatric patients can participate in and experience the fun and fantasy of Halloween.”

the goal of the spirit of children program for 2011 “is to raise $3.25 million in merchandise and cash donations.” All of the money raised goes to this program. by visiting one of their locations in the H.D.—one at the Mall of Victor Valley and the other on bear Valley rd. in Victorville—you can buy Halloween supplies and make a donation that helps “make hospital stays less scary for kids and their families.”

For more information, please visit www.spirithalloween.com.

Page 16: HD Living magazine, Fall 2011

16 High Desert living magazine faLL 2011

Spice of Lifeawaken an appreciation for your community, a community who

is one and beautifully many at the same time, at this year’s spice of Life Festival. the premier multi-cultural festival, proudly sponsored by the city of Victorville, will be held saturday, october 1st at the civic center in Victorville from 10 am to 6 pm. this annual one-day celebration will offer an array of music, dance, food, and arts and crafts from around the world to recognize and celebrate the unique wealth of diversity that is the High Desert.

bring your whole family, as there will be something for everyone: everything from kids’ activities, craft and memorabilia booths, and education and area service club booths to new and custom cars and motorcycles and three stages of live music all day long. Don’t miss your chance to help promote tolerance and celebrate the diversity we are so fortunate to have in our community. — Krystal Carrillo

» uPFront

Page 17: HD Living magazine, Fall 2011

www.hdlivingmagazine.com High Desert Living magazine 17

Halloween Tips to keep you safe and soundby tere kidd

it appears those horror stories of apples and popcorn balls harboring sharp blades ready to inflict pain on the very first bite have been greatly exaggerated. actually, looking

back on the last thirty years it appears that any credence to the legends has been lost or proven nonexistent. However, it is possible that those reports have added an extra bit of spookiness to Halloween and an extra bit of fun along with it. being scared on that one special night of the year is fun, but being hurt is not. Soooooooo …..

rules to keep you safe on all Hallows eve.• Nevereatanythinguntilyougetithomewhereaparentcaninspectit.• Nevergointoastranger’shouse,nomatterhowfriendlytheyare.• Nevergotrick-or-treatingonyourown.Alwaysgowithaparentoroldersibling.

Alwayshaveabuddywithyou,nomatteryourage.• Walkonsidewalks;stayoutofthestreet.• Ifyoumustwalkontheroad,makesureyouarefacingthetraffic.Thatwayyoucan

see approaching vehicles.• Establishatimewhenyouwillbehomesoparentsathomewon’tworryneedlessly.• Carryaflashlight,andifatallpossible,putreflectivetapeoncostumes,andofcourse

onthetrick-or-treatbags.• Light-coloredcostumeshelpmakeyoumorevisibletodriversontheroad.• Makesurecostumesarepractical,easytoputon,andifpossible,flameretardant.

You’llenjoyAllHallowsEveevenmoreifyoufollowtheserules.Gettinglostorhurtwilldefinitely put a bad face on the holiday.

» uPFront

otHEr optionscarnivals and autumn fairs are other good

ways to enjoy the holiday. some schools and

churches plan these events around earning

money for their parent/teacher groups so

check with your church or school.

trunk-or-treat events are popular, too.

Y-102 is sponsoring one that includes a classic

car show, and of course, trick-or-treating. this

event will take place saturday, october 29th at

the san bernardino county Fair grounds and

run from 2 p.m. to 6 p.m.

the town of Apple Valley will feature its

annual haunted house at the James Woody

community center on navajo road, Friday

and saturday, the 28th and 29th of october,

from 6p.m. to 9 p.m. the Kiddie carnival for

children 12 and under will be held saturday,

the 29th from 4p.m. to 7p.m.

these are but a few of the many safe

Halloween celebrations coming up. Have fun

and make sure you know where your children

are, parents. And, Kids same for you; make

sure you know where your parents are. things

can get a little wild and crazy on All Hallows

eve so be sure to keep track of them.

Page 18: HD Living magazine, Fall 2011

18 High Desert living magazine faLL 2011

45 years in the HD: Valley sporting Goodsby Katie chavez

on February 14, 1966, Valley sporting Goods first opened its doors, and over the years VsG has loyally served athletes, schools and

residents of the High Desert. With the new school year well underway, current high school

students in need of a lettermen’s jacket have no doubt stopped by VsG. Just about anyone who has purchased a lettermen’s jacket in High Desert since the mid-sixties got theirs at Valley sporting Goods. not only that, but VsG supplies equipment and uniforms for sports teams and physical education departments throughout the H.D. they

have an in-house embroidery and silk screening shop and take great satisfaction in their ability to custom make logos and designs for local teams and companies.

A point of pride for VsG is the longevity of their staff. Many employees have spent 10 or more years with VsG. the staff goes out of their way to ensure that every customer leaves happy, and with 45 years of service, the H.D. must have thousands of happy Valley sporting Goods customers. For more information, please contact Valley sporting Goods at 760-242-2334.

» busIness ProFILe

Page 19: HD Living magazine, Fall 2011

www.hdlivingmagazine.com High Desert living magazine 19

» busIness sPotLIGHt

Your Key to Wellness and Weight Loss:

NewImagewhile the fabled Fountain of Youth has yet to be found, new Image has combined modern

medical science with natural alternatives to produce the next best thing. We all want to feel and look better every day of our lives, but aging, stress, and unhealthful environments make this a challenge. If you want more youthful vitality, a healthier body, greater sex drive, or to promote a better sense of well being, then new Image is ready to help you meet those goals.

new Image offers you a variety of medically supervised treatments in a professional setting. With a staff that includes a medical doctor and two board certified nurse practitioners, men and women will be seen in a clean and comfortable office, treated as individuals with individual needs. Whether those needs include weight loss and nutritional assistance, or help for low libido and energy, or medical spa services such as botox, Zerona LipoLaser or colonics, new Image will provide safe and effective treatment options.

under the supervision of Hitendra H. shah, M.D., new Image offers chelation therapy. For more than 30 years, Dr. shah has practiced medicine in his Diamond bar offices but now is available in the H.D.. chelation (key-lay-shun) therapy assists the body in removing harmful toxins and minerals, improves circulation, creates an “anti-oxidant effect,” and promotes better cardiovascular health. For better overall health, people have sought chelation therapy, but now it is available right here in the high desert.

new Image is committed to the fight against teenage obesity, diabetes, and hypertension and can work with your personal physician or insurance provider toward designing a personalized program for you.

Give yourself the gift of looking and feeling healthier. With myriad services and medical treatments to improve your physical well being, new Image is conveniently located on Hesperia road in Victorville (between J. Michaels spa & renaissance Wealth Mgmt). call new Image Wellness and Weight Loss to make a life changing appointment today at (760) 961-4196 or visit their website at www.Mynewbodytoday.com.. – Susan Landers

new image wellness and weight loss12740 Hesperia rd. Victorville, ca. 92395

Page 20: HD Living magazine, Fall 2011

20 High Desert living magazine faLL 2011

socal solar Energyby Katie chavez

who wouldn’t want to own their own power and virtually eliminate their electric bill? Yes, I thought you might like

that. It’s not difficult for this wish to be fulfilled through socal solar energy, Inc.

socal solar has installed countless solar energy systems around southern california. their team can design and build solar energy systems for businesses, schools and homes. the H.D. is a perfect place to harvest the sun’s energy, and by installing solar panels, there is far less need to tap into the general power supply. solar energy users save on their electric bill and they utilize green energy.

With solar energy in your home, federal tax credits and utility rebates are available. solar energy can also help increase the value of your home. they can design custom systems to best suit the home and homeowner. Installation takes less than a week.

by contacting socal solar’s Apple Valley office on HWY 18, anyone can begin the easy process of owning their own power. to top it all off, their products are made in the u.s.A. For more information, please call socal solar energy, Inc. at (760) 242-7652 or visit www.socalsolarenergy.com.

» LocAL busIness

A salesperson will be present with information & applications

Join us for an unbiased

Medicare Plan Comparison Seminar

• Explain Medicare Basics - Parts A, B, C, D

• Discuss changes in prescription coverage and the “donut hole” in 2012

• Help you find the plan that saves you the most money

• Compare 2012 benefits of multiple Medicare plans

Meetings are open to the public at no cost or obligation.

www.alliancedesertphysicians.com

Call (760) 951-8787 today to reserve your space at this informative meeting! Walk-ins also welcome!

Alliance Desert Physicians Wellness Center 17259 Jasmine St., Suite. C, Victorville, CA 92395 Saturday, October 29, 2011 at 10:00 am Tuesday, November 8, 2011 at 5:30 pm

Rock Spring Retirement Living 20594 Bear Valley Rd., Apple Valley, CA 92308 Friday, November 18, 2011 at 2:00 pm

Victor Villa Clubhouse 13393 Mariposa Rd., Victorville, CA 92392 Thursday, October 27, 2011 at 10:30 am

• Same-day appointments available• Many health plans accepted• Affiliated with St. Mary Medical Center• Free Wellness Classes

Page 21: HD Living magazine, Fall 2011

www.hdlivingmagazine.com High Desert living magazine 21

“When they said I needed surgery,

my mind was filled with questions.”

“When they said I needed surgery,

my mind was filled with questions.”

Q: Is there any way to get back to my family and work sooner?Q: Will I have a big scar?Q: Will I have pain afterwards?Q: How soon will I be able to go home?

A: After I asked my doctor about robotic-assisted surgery, I knew I had the answers.

If you or a loved one is diagnosed with a condition requiring surgery, you owe it to yourselves to learnabout all of your medical options, including one of the most precise, least invasive surgical treatmentsavailable —robotic-assisted surgery at St.Mary Medical Center.

View our website at StMaryAppleValley.com/robotics to see if robotic-assisted surgery is right for you,or please call Physician Select at 1-877-242-4200.

18300 Highway 18, Apple Valley, CA 92307 Robotic-assisted surgery is not available for all procedures.

RbtcAd#2_Wmn4C 8.5x11_HgDsrtLvn 6/22/11 5:30 PM Page 1

Page 22: HD Living magazine, Fall 2011

22 High Desert living magazine faLL 2011

» HeALtH MAtters

running 101: the basics

Page 23: HD Living magazine, Fall 2011

www.hdlivingmagazine.com High Desert living magazine 23www.hdlivingmagazine.com High Desert living magazine 23

a re you one of the growing number of Americans using walking, jogging, or running to increase your physical

activity and regain your health? In my office, I often hear patients tell me they are beginning a walking/running program to shed pounds and get healthy. This is a fantastic idea. After reading this column, the beginning runner should be able to say that he or she is more informed than ever and ready to begin a journey to health using one of the cheapest, most accessible, options available: running. As with any new exercise program, see your healthcare practitioner for approval prior to starting a new program.

benefits of runningRunning can be quite rewarding. Benefits include: increased cardiovascular health, lower blood pressure, lower cholesterol, increased metabolism, increased self-esteem, stress reduction, sense of achievement when you reach your goals, can do it nearly anywhere, convenient indoors or out, can be a social interaction, heart becomes stronger and will typically pump with less effort while resting, and more. Aerobically fit people typically have resting heart rates around 50 while others are more in the 70 range; another benefit is increased lung capacity. Also, weight bearing exercise stimulates your body to produce and maintain stronger/denser bones in combination with the nutrients necessary.

keys to avoiding injury as a new runnerArguably the number one thing new runners need to do is get fitted for proper shoes by a professional. Large running shoe manufacturers spend millions of dollars on research and development of shoe technology for specific types of running and for specific types of feet; then some people ruin it by buying the wrong type of shoe for them. Some people have what we would call a normal foot and ankle, while an estimated 60% of people pronate (feet roll inward too much) and are more susceptible to injuries such as Achilles tendonitis, back pain, knee pain, rigid big toe, and arch pain; in past articles we briefly discussed the term pronation. A third category is people who have feet that supinate (feet roll outward usually have high arches which doesn’t absorb impact as well). Supinators are prone to plantar fasciitis, ITB syndrome, and Achilles tendonitis. Understand that running shoes will wear out after about 350-500 miles; wearing out is correlated to their ability to absorb impact and not tread wear. Running is traumatic, and proper running shoes are designed to reduce and absorb some of the forces incurred while running, this is usually called cushioning. The more cushion, the more impact a shoe can absorb, but the heavier a shoe will be; small framed people will usually complain about a shoe being too heavy

The next biggest offender to new, and even experienced runners, is increasing distance too soon. Most experts suggest increasing your distance in 5-10% increments; it should be noted that most runners keep track of their weekly

mileage. A similar situation would be going from flat running to running up and down hills too soon in your running journey, as this really exercises your leg muscles to a more advanced level. It is always recommended to have scheduled rest days. A rest day is a good opportunity to change things up a bit, by hitting some weights or exercising your core muscles; in fact, many experts recommend training your core 1-2 times per weeks to help with running.

Just like anything, poor posture and ergonomics can be another big offender to new runners. Good running posture is achieved by having your head, shoulders, and hips level while standing up straight with your head over your shoulders. Be sure to relax, try belly breathing, do not make tight fists, swing your arms from the shoulders and not the elbows, do not carry your shoulders too high, try swinging your hands at or below your belly button, do not swing your arms so hard you cross them in front of you as this uses extra energy. As for your stride, you should be running with smaller steps, with your feet landing underneath you in what is called mid foot stance, and not taking big long steps out in front of you and landing hard on your heels.

Another big offender to new runners is the side cramps or pains. This is very common and can be the result of muscle spasms, or pains due to eating food prior to a run. It is recommended that when these side cramps occur that you stop running and walk while taking deep breaths. If symptoms persist seek care from your healthcare provider. Also, if you continually find yourself injuring/reinjuring, or straining, a particular part of your body while running, try having an expert watch you run for imperfections, and see a chiropractor or physical therapist for length and strength checks of your muscles, and alignment checks of your spine and pelvis.

If this column has sparked, or enforced, your desire to get out there and run, please do. Get plugged in to a running group, personal trainer, etc to help guide you on this journey. One curious thought is that often from our youth, we never give running much thought; for example, what is your stride like? What kind of shoes should you wear? What type of clothing should you wear? How much should I run? The answers are out there in a world full of interesting people willing to share them with you. Check out the next issue and together we will continue our journey to true health and wellness.

Dr.HannongraduatedfromtheSouthernCaliforniaUniversityofHealthSciences’DoctorofChiropracticprogram.Now,inprivate practice Dr. Hannon dedicates his timetohispassionofhealth,exercise,and nutrition.

Page 24: HD Living magazine, Fall 2011

24 High Desert living magazine faLL 2011

» tHougHts For nEw runnErs• Most people will find their cardiovascular

system will adapt to the new program faster than their joints/muscles can.

• Intervals can be helpful — running at different paces like walking the corners of the track and sprinting the straights.

• Run against the direction of traffic• Using headphones can inhibit your ability

to hear your surroundings• Run with a partner• Be consistent• Stay on the trail, inform others of your

route, change your route occasionally to avoid stalking

• Check out new technology – watches, clothing, shoes, that can make it fun and interesting

• Set a goal — for example, being able to run a mile in under 10 minutes

• Sign up for a fun run; you will be surprised how fun some of these 5-10k runs can be

• Go to a specialized running store • Get plugged into local running groups• The talk test: you should be able to have a

conversation while running

• You don’t have to track miles; track time• Hydrate at least an hour before your run• Static stretching after: stretching with no

movement usually isolating a particular muscle held for typically 30 seconds, learn to stretch properly, stretching improperly can cause injury

• Dynamic warm up before running: dynamic stretching is a movement that uses multiple muscles and is typically repeated a number of times

• Keep a running journal: some of the watches and pedometers will do this for you, often they can plug into your home computer and can track your progress; many cell phones can download apps that can do this as well

• Goals can be time, blood pressure, weight, shape, miles

• Cool down, walk/jog during the last moments of a run

• A good warm up prior to a run should take between 5-30 minutes

• Before a race cut back on your training 1-2 weeks prior

• Cold weather running: use layers as they can be taken off when you warm up, gloves, hats, scarf, avoid cotton socks which tend to get soaked, ski mask to help warm air prior to breathing it in,

• Hot weather running: watch for signs of trouble like headache/dizziness/leg cramps, wear light weight materials, sun reflective colors, visor or hat, avoid cotton clothes use a more breathable material, sun block, avoid noon, find shade to run in

• Night running: not recommended, but wear a light, wear reflective clothing, stay on well lit roads/trails

• Hydration: before during and after runs, hydrate days before a long run, avoid coffee and alcohol as they dehydrate, your urine should be nearly clear, camel backs are a good idea

• Nutrition: before should be something light and high carbohydrate about 2 hours prior, during a run graze on high carbohydrate, 30 minutes after a run eat high protein

» typEs oF running• Treadmill: safe, weather is not an issue, less work out for

your buttock and hamstring muscles, good for rehab follow-ing injury, less pollution, no stop lights, no cars, no dogs, low-er impact compared to hard surfaces like cement

• Road: great way to see a city, body produces vitamin D, fresh air

• Track• Hillrunning• Trail: softer terrain, less impact, no cars, animals, and in-

sects, may require more grip shoes• Racing: 5k, 10k, half marathon, marathon, ultra marathon

50+ miles• Funruns: mud run, obstacle courses • Cross-country• Bare-footrunning

Page 25: HD Living magazine, Fall 2011

www.hdlivingmagazine.com High Desert living magazine 25

Page 26: HD Living magazine, Fall 2011

26 High Desert living magazine juLY | auGuSt 2011

Page 27: HD Living magazine, Fall 2011

www.hdlivingmagazine.com High Desert living magazine 27

YOUR

www.hdlivingmagazine.com760.912.3794

Call 760.241.8475www.HDLivingMagazine.com

Subscribe toH.D. LivingMagazine

Today!

Subscribe today760.241.8475

www.hdlivingmagazine.com

Your Community, Your Family, Your Friends, Your Life... H.D. Living Magazine, for your lifestyle

Page 28: HD Living magazine, Fall 2011

28 High Desert living magazine faLL 2011

The Art ofRaising DoughThe HD’s Best Bakeries by stephanie Morris

Bakeries, heavenly bakeries… Who doesn’t suddenly turn into a wide-eyed five year old child when passing a freshly stocked bakery display? Cakes, cookies and pastries, oh

my! Like close friends, they surround us as we celebrate the best of times and manage to ease the pain in the worst of times; the divine scent of freshly baked treats alone can be comforting. And cake, the chanteuse of all bakeries, is not just a welcome guest at important ceremonial events, it has become the prima donna of wedding receptions, the diva at birthday parties—a centerpiece of art. So, grab a napkin (you may need to wipe your chin), and prepare to get wide-eyed once again, as we take you on a tour of four of the best bakeries in the High Desert.

sal chavez cakesWith the help of an Easy Bake Oven, Sal Chavez began his passion for baking at the age of ten and continued to bake until he baked his way through the California School of Culinary Arts, graduating at the top of his class in 2004. Deemed The High Desert’s Premier Baker by the Daily Press, Sal Chavez and his family serve to provide quality works of the tastiest art to customers, earning rave reviews and an exemplary reputation!

If you’re looking for an exotic cake, you got it! Sal and his crew are ready to oblige any custom cake request. They’ve even created cakes as high as 6 feet tall, 10 tiers stacked! Although they offer a long list of delectable cake flavors, fillings, and fresh fruit selections to choose from, they are very accommodating and welcome alternative requests. For those with dietary restrictions, Sal Chavez Cakes also features gluten-free and sugar-free options for their cakes. And, with great respect, they offer discounts to police officers, fire fighters, teachers, active members of the armed forces and Apple Valley Chamber members.

Appointments can be made online at www.salchavezcakes.com, or you can give them a call at (760) 955-8700. You can also send inquiries to [email protected]. They are located at 12180 Ridgecrest Rd. in Victorville; however, they do not maintain a store-front, so an appointment is necessary.

Page 29: HD Living magazine, Fall 2011

www.hdlivingmagazine.com High Desert living magazine 29

bodacious bundtsWho doesn’t love a bodacious bundt? Celebrating its 3rd birthday in September, Bodacious Bundts provides the H.D. a scrumptiously unique twist on specialty cakes. Owner, Shelly Drylie has over 40 years of baking and cake decorating experience and has been in business, tempting High Desert taste buds, for over 27 years. “Our Bodacious Bundt travels well, stays fresh, goes to Bible Study, potlucks, the office, and just about anywhere you need a specialty dessert. Add a frosting banner with a personalized greeting and our bundt is the perfect celebration cake!”

Selections include: Bananalicious, Carrot Spice, Death by Chocolate, Coconut Macaroon, Lushious Lemon, Boston Cream Pie—and that’s just a very small foretaste of the menu. Moist and bursting with flavor, Shelly’s buntds speak for themselves, but that’s far from the only choice that they offer their guests. Talented Bodacious Buntds’ cake sculptress, Samantha also dazzles with her stunning custom decorated cakes. And, if you’re hankering for a little lunch before you dive into dessert, try their famous chicken salad sandwich and their homemade soup (Mmmmm!). Since you’re treating yourself, you may as well wash it all down with a Vanilla Bean Latte or maybe their delicious Spiced Hot Chocolate.

You can check Bodacious Bundts out on the web at bodaciousbundts.com, or better yet, go visit them at 17051 Main St. in Hesperia. You can also reach Shelly at (760) 956-5530, with any questions.

Page 30: HD Living magazine, Fall 2011

30 High Desert living magazine faLL 2011

the cake shopWith 25 years of experience, Master Cake Decorator and Designer, Janice Miller and her husband, Bob, pride themselves on the quality, customer service and cutting edge cake designs that they, and their gifted artists, provide the High Desert. Their 3-D artist, Kyle Miller can sculpt just about anything into a delicious cake, such as the magnificent 2 ft. Avatar cake masterpiece he recently created. As if that’s not enough, the Cake Shop also provides a delectable line of Signature Cupcakes and promise that “every bite will explode with flavor.” And, if you want to have some flavorful fun with your kids, bring them by their Cupcake Corner for a little hands-on cupcake decorating.

If cake is not your thing, how do you feel about éclairs, cream puffs and cannoli? If you’re a pie person, you’ll be pleased as well, and their freshly baked cookies, brownies, pastries and chocolate dipped strawberries are to die for. While you’re there, top off your treat with a smoothie or a caramel macchiato. The Cake Shop’s diverse and extensive menu goes on and on, so there’s something to gratify just about any sweet tooth’s desire.

You’ll find the Cake Shop at 18429 Hwy 18, Suite A (next to KFC) in Apple Valley. To schedule a wedding cake tasting, or if you have questions, give them a call at (760) 946-5500. You can also visit them on the web at www.bakerysweets.com/The_Cake_Shop.

Page 31: HD Living magazine, Fall 2011

www.hdlivingmagazine.com High Desert living magazine 31

cake boutique and bakeryPure bliss for the senses, the Cake Boutique and Bakery has become famous for stimulating High Desert appetites. Expanding on that tasty tradition, Jody Noel took on her role as the new owner in September of this year, building on the superb foundation that former owner and good friend, Kristi Royer had so lovingly built. That strong foundation includes Ivonne, Angie, Kiriko, Erica, Novi and Terrance: the creative artists, bakers and decorators who have made Cake Boutique and Bakery so renowned.

If you’ve got a vision, they can create it out of cake! And that holds true for any and all cake flavor combinations and selections…and they offer many! They work with their customers, listen to their needs and give their professional advice so that every creation is a unique and delectable piece of art. If you’re contemplating a tropical theme for your upcoming wedding or birthday party, you may want to consider their Kokomo cake or cupcakes, if you prefer. It’s a tropical Piña Colada cake, lightly soaked with sweet coconut cream and filled with a pineapple, mango custard. Or, maybe you’d prefer the Rio... Imagine fragrant spice cake, drizzled with caramel, and filled with toasted coconut custard and chopped almonds. Surprise your loved ones with a token of your love by treating them to a little Love Potion—a marriage of decadent chocolate and raspberry. If you’d like a little sample, they also bake incredible cupcakes in the same flavors (different flavor combinations daily), so you can sample to your heart’s content, and their unique Baker’s Dozen Cupcake Bouquets make wonderful gifts.

Not a cake fan? Well, they also offer freshly baked cinnamon rolls, brioche, fruit tarts, mini pies, mini tortes and huge selection of cookies, so name your craving. Delicious specialty coffees and teas are available as well. Jody also plans to add a variety of breakfast items to their menu, along with a variety of fresh baked breads, so look forward and ask them about the upcoming additions.

Cake Boutique and Bakery is located at 13622 Bear Valley Rd., Suite 5 in Victorville. For more information, you can contact Jody at [email protected], or give her a call at (760) 241-0044. To check out their website, visit cakeboutiqueandbakery.com. Find them on Facebook and “like” them for fun facts and promotional offers.

Page 32: HD Living magazine, Fall 2011

32 High Desert living magazine juLY | auGuSt 2011

I t seems we are always longing for what we don’t have. When it’s spring, we can’t wait for summer, and in the heat of summer, we long for autumn. If there is anything that ties the human race and other animals to nature in a

nondiscriminatory way, it has to be the vicissitudes of the seasons. Some animals estivate in the summer and others hibernate in the winter, while we humans and other mammals slog our way through the year. When summer comes, we are happy, even joyous, that it is finally here. But, after a couple of hot - drop dead - dry weeks, we begin to think wistfully of the balmy days of autumn, and so it goes with each new season.

However, autumn is such a lady. At the bequest of winter’s call, she disrobes elegantly when she sheds her cloak in its beautiful array of color.

The leaves of cottonwoods turn yellow, and when a breeze ripples through the branches, they appear as a million, billion butterflies hovering like a flash mob on a cottonwood tree. There is nothing more stupefying than to stumble into a woods where all propriety is abandoned in favor of wanton color. Reds, yellows, oranges so intense as to take your breath away. So intense as to stop you in your tracks in a state of pure wonderment.

If Autumn had but One Word to Tell its Story, it Would be Glory.By Tere Kidd

Page 33: HD Living magazine, Fall 2011

www.hdlivingmagazine.com High Desert living magazine 33

Autumn isn’t only about returning to school, or coming back from a summer vacation, or the hubbub of Halloween. It’s about reveling in the absolute beauty of the season when she dresses herself in such stunning bountiful vignettes of riotous color.

There are few maples here in the High Desert, but autumn color is accessible right next door. A pleasant sight-seeing trip to the San Bernardino Mountains reveals the colors of fall. The yellowed leaves of the black oak trees as you ascend to Lake Arrowhead Village is only the beginning. The village is blessed with the kind of maple trees you usually see only in books or magazines. The trees surrounding the Arrowhead Resort Hotel are still young, but they produce beautiful, wildly-colored leaves.

Jackson Lake, which is located a few miles past the Big Pines Visitors center on Big Pines Highway, has some mature maples in the picnic area around the lake. Also, this is one of the better spots for birding. Red-winged black birds are plentiful, here, because there are reeds and grasses that wet their feet and take root in the shallows at the water’s edge. At neither location are the trees indigenous, but that doesn’t make them any less beautiful.

In spring, the dogwood trees bloom gloriously in the San Bernardino Mountains, but that is just a prelude to the red seed pods that the blooms become in the fall. At Heap’s Peak Arboretum, which is located between Sky Forest - a very small village - and Running Springs, the trail ends with a beautiful, mature dogwood tree. A marker tells the story of the dogwood and the significance of the berries. Located on Rim Forest Highway, the arboretum is a short (seven tenths of a mile) hike on a well marked trail.

In our own backyard, the cottonwoods get all girly and dress-up in their finery - yellow spade shaped leaves are

everywhere. They cover the tree’s branches and warm the trees’ roots. The Mojave river bottom is alive with them. Cousin to the trembling aspen, the trees do their best to take advantage of the autumn winds, and that is when their yellow leaves flutter, at the slightest zephyr, as though they are butterfly wings.

In autumn the light is softer, the air is sweeter, and it’s the best time of the year for snuggling up with someone you love. Read a book, sit outside in your own secret garden. If you are lucky enough to have liquid amber trees on your property you’ll have your own little show as these trees shed their leaves in a colorful display akin to that of maple trees.

If you’ve been of the ilk of those that have ventured to plant your own garden, now is the time to harvest, sit back and enjoy. What accompanies gardening? A scarecrow, of course, and maybe even a pumpkin or two. These representatives of autumn seem to symbolize fall more than any other icons associated with the season. These straw men with stakes up their backs and crazy hats on their heads are as much of an indication of autumn as apples for the teacher.

To experience the distilled essence of a really traditional autumn, Oak Glen does it all. Apple picking, pressing cider, hay rides, gorgeous scenery, little donuts fried to order and sprinkled with cinnamon sugar, apple pies and apple crisps, all the pleasures of an autumn day. Whether it’s nostalgia or new experiences for your kids, it’s a perfect time to be with people you care about.

To get to Lake Arrowhead, Jackson Lake, or Oak Glen consult your local AAA Auto Club. To see the cottonwoods in all their glory, you have but to head for the Mojave River bottom, and take a short walk into its ribbon of riparian forest. The cottonwoods are at home there, and they are sure to welcome you.

Page 34: HD Living magazine, Fall 2011

34 High Desert living magazine faLL 2011

One Brick at a TimeBy Katie Chavez

Page 35: HD Living magazine, Fall 2011

www.hdlivingmagazine.com High Desert living magazine 35

l ocation, location, location is a common phrase among property experts. The perfect location can make a house a home. When Gary and Helene were searching

for a new home, they knew that the Oak Hills property they ultimately purchased was the only one for them. Gary recalls telling Helene, “If I can’t have this house, I don’t want to live here.” They explain that it is the location of the property, and the way the house sits on the two and a half acre lot, that makes it perfect for the outdoor life they desire.

With seven children and seven grandchildren, Gary and Helene wanted to create an outdoor setting that could be enjoyed by family and friends of all ages. Their home is beautiful, decorated by Helene and filled with Gary’s woodwork, but it is their yard, their outdoor space, that is inspired.

This is the story of how the homeowners created a grand backyard oasis by hand: The trees, the lawn, the antioxidant garden, the orchard and the yard art. No landscape designers, no gardeners or pool keepers, just Gary and Helene.

An Idea or TwoUpon first look, this yard is expansive and full of life, but looking beyond the glistening pool reveals details of hard work and what Gary calls, “an over active imagination.” Atop a hill is a rather large gazebo. A staircase leads from the lawn up to the gazebo in a sweeping fashion. From here, the entire yard can be absorbed. So picturesque is this area that family weddings have been enjoyed here.

Across the lawn there is small gathering area complete with a fire pit. But it is not the fire pit that is most intriguing; it is the rock wall fountain that is truly magnificent. Gary had an idea, and he built the wall so that water would gently spill over the top and filter down the uneven edges of the stone.

Not far beyond that are large Roman style columns with wisteria growing around them. Gary and Helene saved these columns from being thrown out. In fact, much of what is found in their yard has been salvaged from being discarded.

The Playhouse, The Pool and The Green

For cherished visits, Gary and Helene knew that their grandchildren needed a place to call their own. A playhouse seemed fitting. With a concrete foundation, sturdy walls, finished siding, a well decorated interior, and a private patio, this playhouse looks remarkably like a real house. Only the miniature scale is a clue to its function. Each grandchild has a key to the playhouse where hours of fun are had and height measurements are meticulously recorded.

Just beyond the playhouse is an expanse of grass. Its free form and gently rolling hills function for fun. Admittedly, a lot goes into maintaining the lawn, but Gary explains: “when all of the grandchildren showed up, took off their shoes, went running through the grass and had so much fun, it was priceless.”

The lawn is fun for the big kids as well. It also operates as a fairway where golf can be enjoyed. At the end of the lawn, surrounded by extensive f lagstone, a custom pool sits. They were not sure that a pool was something they wanted, but it turned out to be a therapeutic area for them to relax after yard work.

An Apple a DayThe idea of having fresh fruit just outside your backdoor is a nice thought, but it is not often a reality. In this yard, a mini orchard makes this property not only beautiful, but functional as well. There are apricots, cherries, peaches, pears and apples, and in the “antioxidant garden” blackberries and boysenberries reign supreme.

“Take a bite and see if that’s one of the best apples you ever ate,” Gary says as he chooses one from the tree. He reassures me that their yard is pesticide free. And yes, the apple was delicious.

Noting that it is something kids don’t readily do anymore, Helene values the fact that their grandchildren have the experience of picking their own fruit and later enjoying the jam that is made from it.

Page 36: HD Living magazine, Fall 2011

36 High Desert living magazine faLL 2011

by the numbers2.5 Acres

70 tons of Flagstone

300 trees

1 Giant chess set

7 children

7 Grandchildren

endless Memories

Boulder Reassignment and 300 TreesNothing is taken from the land, only moved. With the help of a tractor, they have shaped the land to accommodate the many ideas that surface. Once the pool was built, the leftover earth was reassigned to another part of the yard to help create a patio. Boulders that once lived in the backyard have been reassigned to the front. They help create a “rockalanche”—not to be confused with an avalanche.

This idea of reassignment gives the yard a feeling of constant renewal. They describe themselves as the authors of the canvas. Because of this, they have the liberty to change anything at will—no matter how hard it may be to relocate boulders.

Additionally, original trees on the property, including Joshuas and junipers, have had the opportunity to thrive among all of the additions. There are about three hundred trees on the property, including some sequoia redwoods.

Heart and Soul“If I’m the heart of the yard, then you’re the soul,” Helene tells Gary as they take me past the pool to the side of the yard that is more of a blank canvas. This section of the property

— though it is lush with large and thoughtfully maintained junipers — features works in progress. There is a fountain and a pond in the works, footpaths to be laid, yard art to complete and surely boulders to be reassigned, but this area is full of potential. It is the next endeavor.

As Gary and Helene describe how they came upon unique materials and their plans for the blank canvas, there is a sense of excitement with the prospect of what can be. In many ways this is probably the same excitement they had with the very first endeavor. It is the joy of creativity and hard work.

All the creativity and hard work started with the brick wall that surrounds the property. Gary wanted to build it himself, and though it seemed like an impossibly daunting task, it was accomplished one brick at a time. That is how they tackle each project. When I asked them how people should begin an outdoor project, they said to just start. Having the courage to try may lead to great things.

Gary and Helene, the authors of the canvas, have created and will continue to create an outdoor space that is a labor of love. Their kindness is infectious and their genuine enthusiasm for creating a spectacular environment is inspiring. This yard is proof that projects big and small can be accomplished with an idea (a few boulders to reassign) and the good sense to take everything one brick at a time.

Page 37: HD Living magazine, Fall 2011

www.hdlivingmagazine.com High Desert living magazine 37

Page 38: HD Living magazine, Fall 2011

38 High Desert living magazine faLL 2011

tasting notes

i’ve found that the more that I learn about wine, the more I need to know, so

whenever I get the opportunity to venture away for the weekend, I make an effort (such a difficult task, you know) to stop at various wineries and boutiques to check out what they have to offer and teach me. Last weekend, I chose to taste at Wine styles, a cute boutique on coronado Island. I love reds, so, often times, I try to avoid the whites, especially if they’re known to be sweet, and stick strictly to a tasting of reds… if I can help it. Wine styles gave me no choice, so I took what they offered and was pleasantly surprised. I found that I loved the Wiens Family cellars’ Amour De L’orange — a sparkling white with a refreshing zing of natural orange flavor. there were seven samples in all, and as usual, I found a couple of new reds to fall in love with, but had I not been forced to sample the whites, I would have missed out on a new favorite.

on my journey back home, I took a detour and stumbled upon the baily Vineyard and Winery in temecula. Well, you know I had to stop, right? After all, I have more to learn… and ricardo, our very knowledgeable host and a great teacher, was eager to enlighten me. I tasted one white, which was okay, but I was eager to move on to the reds, and ricardo knew he was in for a fight when he saw my reluctance to try the riesling that he was trying to share with me. once again, I

explained that I prefer reds, but he asked me to humor him and promised me a few extra tastes to make up for it if I didn’t care for it.

so, I took my gloves off, told ricardo I’d trust him and allowed him to lead the way. I had the negative preconceived notion that it was going to be overly sweet and I’d make that face (you know that face), but I have to say…their Dry riesling rocks! I even let ricardo lead me through the dessert wines that I usually try to avoid, and found that their 2007 serenity (Late Harvest sauvignon blanc) is something I’d definitely serve to guests, and it would add fabulous spirit to any fresh fruit dessert.

ricardo was a magnificent host, but one of the most basic lessons that I took with me was this: Don’t beat a certain variety of grape up because a wine maker didn’t create a particular wine to your liking. I know now that the riesling grape is not my enemy just because I didn’t care for the wine the first couple of times I tasted it. A good wine maker will vary his/her process so that his/her wine stands out, so there may be similarities in varieties of wine, but there will also be wonderful differences. try tasting with an open mind, and leave pretentiousness at the door. You’ll miss out on a lot and learn absolutely nothing if you keep it safe and are too reluctant to color…or taste outside of restrictive lines. Happy venturing & experimenting! cheers!

“It is better for pearls to pass through the lips of the swine than good wine to pass through the lips of the indifferent.” — Mark Luedtke

rEaDEr rEcommEnDation

DEl Dotto 2006 pinot noirJeff Purdy’s wine of choice comes from the sonoma coast’s Del Dotto cinghiale (Italian for wild boar) Vineyard. the Del Dotto 2006 Pinot noir is a big, bold red, rich in deep fruit on the palate and traces of spice on the nose. “It goes fantastic with bbQ salmon or a nice big rib-eye, but my favorite pairing for this wine is pita chips and hummus, along with a Jacuzzi and a good book, on a quiet sunday afternoon.”

winE trEnDsby stephanie Morris

» WIne ceLLAr

THETASTINGRooMATTHEWIENSfAMILYCELLAR

Page 39: HD Living magazine, Fall 2011

www.hdlivingmagazine.com High Desert living magazine 39

Page 40: HD Living magazine, Fall 2011

40 High Desert living magazine faLL 2011

tom’s #1616727 bear Valley rd.,

Hesperia

tom’s Famous Family restaurant #16 combines fresh ingredients, friendly people, delicious menu items,

and a family tradition that is on its second generation and counting. When Gus sillas opened the original tom’s #16 back in 1989, it was with his family’s help. Along with Gus’ wife, Vicky, daughters susan and Dezi, and son George, Gus used fresh, wholesome ingredients to make tasty food for families in the H.D.

As teenagers, susan, Dezi, and George all worked weekends at the restaurant, which not only taught them the business, but kept them on the straight and narrow path through those always rough adolescent years. Learning how to run a family business taught the sillas

kids how to manage their time, allowed them to develop a strong work ethic, and put them on a solid path to responsible citizenship.

tom’s delicious hamburgers, sandwiches, and French fries are made only with the freshest ingredients, including the famous tom’s thousand Island dressing, also made fresh each day. For over twenty years, tom’s #16 has served H.D. families, and while the sillas girls have since moved on to other careers, George continues to run the business with his dad, and now that George and his wife have welcomed twin boys into their lives, George hopes that the tradition continues with a third generation. — Susan Landers

» restAurAnt sPotLIGHt

Food and familyItallcomestogetheratTom’s#16

Page 41: HD Living magazine, Fall 2011

www.hdlivingmagazine.com High Desert living magazine 41

Mon. through Sat. 10:00 am - 7:00pmSunday 12:00pm - 5:00pm

GIFT

CARDS

Come Relax and Enjoy our Large Seatingarea while you take your time and view our

wine selection in all price ranges.

www.thewinesellerapplevalley.com

Customer Rewards Program

JAPANESE RESTAURANT

Page 42: HD Living magazine, Fall 2011

42 High Desert living magazine faLL 2011

» victorvillE

thai Dawn bistro14317 bear Valley rd ste 2 Victorville, (760) 244-7600

paulina’s mexican grill 14845 Monarch blvd, (760) 955-2661

yoshi sushi 14177 Kentwood blvd, (760) 241-1960 chateau chang restaurant 15425 Anacapa rd, (760) 241-3040

Divine wine bar14845 Monarch blvd. suite c, (760) 843-3888

la casita mexican restaurant 14977 Palmdale rd, (760) 241-0119

la casita at the lake12170 spring Valley Pkwy, (760) 843-0440

rinconsito Del mar 14678 7th st, (760) 951-0344

tokyo sushi & bbQ 14741 7th st, (760) 955-7123

golden gate restaurant 15208 bear Valley rd # b, (760) 245-6189 steer ‘n stein restaurant 12224 Mariposa rd, (760) 241-0775 marie callenders 12180 Mariposa rd, (760) 241-6973

outback steakhouse12400 Amargosa rd # b, (760) 962-1003 mimi’s cafe 12032 Amargosa rd, (760) 244-6888

original roadhouse grill11940 Amargosa rd, (760) 949-2308

carino’s11970 Amargosa rd, (760) 949-2248

social House/kinari12152 cottonwood rd, (760) 955-1500

Daikoku Japanese steak House 12174 Hesperia rd, (760) 952-1300 grumpy golfer14144 Green tree blvd, (760) 955-6017

» applE vallEy

angel’s roadhouse 2 13685 John Glenn rd, (760) 240-6923 las brisas mexican restaurant 21919 us Highway 18, (760) 240-1051

go bangkok thai cuisine 20783 bear Valley rd, ste H(760) 240-3888

Di napoli’s Fire House 17856 us Highway 18, (760) 242-5802

amy’s mexican restaurant 18768 us Highway 18 ste 170, (760) 242-1474

the wine sellerApple bear center, (760) 961-2500 los Domingos mexican restaurant 17790 us Highway 18 (760) 946-5344 oggis pizza & brewing co 19201 bear Valley rd, (760) 240-8977 mama carpino’s22010 Highway 18 (760) 240-9664

viva maria20162 Highway 18 #D (760) 946-2087

marcelinos mexican restaurant21510 bear Valley rd.(760) 240-4344

linko sushi12115 Apple Valley rd.(760) 240-1125

out of this world bbQ & saloon21041 bear Valley rd.(760) 961-0300

carmen’s ponderosa restaurant9544 Kiowa rd.(760) 247-7727

siam thai cuisine18564 outer Hwy 18 ste. 203(760) 242-5093

apple valley golf course grill15200 rancherias rd, 760-242-3653

» HEspEria

miyako sushi14073 Main st., ste 109(760) 956-7817

Juliano’s italian restaurant12052 Hesperia rd. (760) 949-0595

go bangkok thai cuisine 15800 Main st ste 200(760) 947-9029

cancun mexican & seafood 15550 Main st.(760) 956-7720 italian kitchen 16409 Yucca st.(760) 244-7757

thai-lotus restaurant 12027 Hesperia rd.(760) 949-9362

wood grill buffet14135 Main st. (760) 981-4418

los Domingos restaurant 15885 Main st. (760) 948-6161

oasis sushi restaurant12719 Main st.(760) 244-9608

Food Eating Out

Dining guide

the following is a listing of select High Desert restaurants. these listings are a free service provided by H.D. Living Magazine and are subject to change. this guide also includes wine tasting venues. If you would like your dining establishment considered, send information to [email protected], include your name, the name of the establishment, address, and contact information.

Mama Carpino’s

Page 43: HD Living magazine, Fall 2011

www.hdlivingmagazine.com High Desert living magazine 43

Page 44: HD Living magazine, Fall 2011

44 High Desert living magazine faLL 2011

» HD HAPPenInGs

peace one Day walk, 2011on a lovely Wednesday morning, the 21st of september, the students and staff of san Joaquin Valley college took to the streets of Hesperia to observe Peace one Day. september 21st is recognized by the united nations as Peace Day, a day that encourages people to think of ways to be peaceful, if only for one day.

» eli thornton, Student center coordinater, SjVc

» SjVc students walking for Peace one Day

» SjVc students prepare to walk for Peace one Day

»SJVCPharmacyTechstudentswalkingfor Peace one Day

» Peace one Day at SjVc

Page 45: HD Living magazine, Fall 2011

www.hdlivingmagazine.com High Desert living magazine 45

EntertainmentCalendar:Fall 2011

october 15 – 31HarvEst FEstival at boulDEr crEEk rancHcome out to boulder creek ranch in Hesperia for the 2nd annual Harvest Festival! enjoy a pumpkin patch, hay rides, bounce houses, petting zoo, pumpkin carving and lots of food. on the weekend of the 15th there will be a chili cook off along with live music, and carnival games. once again, there will be a Huck Finn Family Fish off, a costume contest, pumpkin carving contest and a trick or treat at the Pumpkin Patch! every weekend will feature live music, carnival games and lots of great vendors. Boulder Creek Ranch, Hesperia Ca.For more information please visit http://www.bouldercreekranch.org or call (760) 244-0096

october 28 – 31HigH DEsErt FEar FEstivalcome join the Halloween celebration at the High Desert Fear Festival! the 25 room Haunted House and maze will scare you, mystify you, and make you tremble! Meet all your old friends from days gone by, Frankenstein, the Mummy, Dracula, the Wolf man and so many more. Hollywood ghouls are lurking too, Freddy, Jason, Michael, Leatherface and chucky !!! All you fear is here in the HD!!!15283 Pahute Ave. Victorville. Go to www.hdfearfestival.com for more information

november 4 – 627th annual HomE improvEmEnt & liFEstylE sHowneed some ideas on that new kitchen or bathroom or maybe that item that will make your life that much easier? then look no further as the High Desert Home Improvement and Lifestyle show comes to the san bernardino county Fairgrounds for a weekend event featuring vendors that specialize in home, auto and lifestyle improvements! San Bernardino County Fairgrounds, Victorville, Ca 92395. For information on this year’s show call (760) 949-0822 or go to www.highdeserthomeshows.com.

november 4 – 13onE FlEw ovEr tHE cuckoo’s nEst randle McMurphy’s rebelliousness and charisma make him the hero and savior to the other inmates, but he pays a high price when nurse ratchet takes control. the men in his ward lack the confidence to fight against a system that diminishes their self respect until McMurphy tries to break all of the rules. this is a gripping and unforgettable drama you won’t want to miss. V.V.c. Performing Arts center. call (760) 245-4271 ext. tIX (849) for tickets and showtimes

Have an event you want us to know about? Send information to [email protected] with event name, date, hours, any information, and any artwork.

» HD cALenDAr

W e h a v e y o u rh a l l o w e e n

p a r t ye n t e r ta i n m e n t

a l l w r a p p e d u p

W W W . M A G I C S T E E L E . C O M - 2 1 3 . 9 2 8 . 5 1 5 6

Fear Festival, october 15 - 31

Page 46: HD Living magazine, Fall 2011

46 High Desert living magazine faLL 2011

in these tough economic times, the idea of coming up with a lot of money for holiday presents may be akin to sacrilege. once upon

a time, we may have thought nothing of going into debt to lavish our friends and family (and ourselves) with extravagant gifts and throwing expensive parties. one of the benefits (if you can call it so) is that many of us have come to realize that material goods are not what make us the happiest and new the frugal selves we have developed enjoy the small pleasures of spending time, not money, with our friends and family.

one indicator of this is a new tradition some of my friends are beginning this year. In lieu of lavish parties, they are opting for more intimate affairs like potlucks and caroling with close friends and family; instead of gifts (for the adults) they are making donations to favorite charities. Instead of buying your friends the latest gadget that will be out of date soon, a knick knack that will gather dust, or a sweater that may find itself on the floor of the closet this time next year, make a donation to their favorite charities in their names. Habitat for Humanity, the AsPcA, the Alzheimer’s Association, the salvation Army, union Mission, or myriad other charities will put your donations to good use and good works. the holidays are a time for giving, so why not offer your friends a gift that will warm their hearts and do a world of good for those in need?

» susAn’s corner

Season of Giving

by Susan Landers

If you would like to see something special featured in Susan’s Corner, or if you have a special recipe, drop me a line and let me know about it at: Susan Landers at H.D. Living magazine 6630SLVBoxVictorville,Ca.92395,[email protected].

ingredients: 2cupscannedpumpkin2 tsp. baking soda 3 cups sugar2tsp.cinnamon 1 cup water

1 tsp. salt1 cup vegetable oil1 tsp. baking powder4 eggs1/2tsp.nutmeg3 1/3 cups flour3/4 tsp. ground cloves

Directions:1. Heat oven to 350f.Inalargemixingbowl,combinepumpkin,

sugar,water,vegetableoil,andeggs.Beatuntilwellmixed.

2.Measureflour,bakingsoda,cinnamon,salt,bakingpowder,

nutmeg,andgroundclovesintoaseparatebowlandstiruntil

combined.Slowlyaddthedryingredientstothepumpkin

mixture,beatinguntilsmooth.3.Greasetwo9-by-5inchloafpansanddustwithflour.Evenly

divide the batter between the two pans. bake for 60 to 70

minutesoruntilatoothpickinsertedintothecentercomes

clean.Cool10to15minutesthenremovefrompansby

invertingthemontoarackandtappingthebottoms.Sliceand

serveplain,buttered,orwithcreamcheese.

Here’sadeliciousautumn/wintertreatsentinbyDanaAlvarez:

“AKitchenWitch’sPumpkinSpiceBread”

Page 47: HD Living magazine, Fall 2011

Looking forward to a Healthy 2011

Page 48: HD Living magazine, Fall 2011

16850 Bear Valley Road, Victorville, CA 92395 • 760-241-8000 www.dvmc.com

• Recognized Nationally for Superior Quality of Care

• Award Winning, 24/7 Emergency Department with Fast Track

• Facility Expansion with Comprehensive Heart Care Center

• Birthplace with LDRP Suites

Our commitment to the health and wellness of our friendsand neighbors is stronger than ever.

THE FUTURE OF HEALTHCARE IN THE HIGH DESERT IS IN

GOOD HANDS