HD Living Sept/Oct 2009

y o u r p r e m i e r h i g h d e s e r t l i f e s t y l e m a g a z i n e

H.D.Livingseptember|october 2009

take a hike!local trails

change your body’s oil

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Get Your Grape On!“In Vino Veritas”(In wine there is truth)

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See us at theNov. 6, 7. & 8Home Show!

INTERIORSby Decorat ing Den®

Custom Bedding • Window Treatments • Floor Coverings Furniture • Lighting • Accessories

w w w . D e c o r a t i n g D e n . c o mEach franchise independently owned and operated.

We’ll come to you with custom design and products to � t your style and budget.

From concept to completion,we do it all!

Call for your complimentary consultation – you’ll love us!

5x7SeptemberEvent.indd 1 6/24/2009 1:13:26 PM

Donal760.247

www.decdens.com/teamtatera

Donald TateraInterior Designer & General Contractor

Lic.#917857

Is your home ready for the holidays?

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Visa & MasterVisa & MasterCard Accepted

760.240.8605

See us at theNov. 6, 7. & 8Home Show!

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Valley-Hi Honda15710 Valley Park Lane


Valley-Hi Nissan15722 Valley Park Circle


Hi Desert Kia14673 Civic Drive


Victorville Motors - Chrysler/Jeep/Dodge14617 Civic Drive


Victorville Mitsubishi14644 Valley Center Drive


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We’re closer than you think• 12 Franchises • 7 Dealerships • On over 50 Acres

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6 High Desert Living magazine Sept | Oct 2009

www.hdlivingmagazine.com High Desert Living magazine 7


September/October 2009

{ FEATURES }

32 tHe journey of Design A Desert Dream Home comes together in the HD. By Katie Chavez

36 take a Hike! The HD offers lots of open space to stretch your legs and enjoy the great outdoors. By Tere Kidd

40 WeLcome to tHe WonDerfuL WorLD of Wine Need to get your grape on? Have we got the guide for you! By Susan Landers

Table of Contents

38

26

{ DEPARTMENTS }

12 PuBLisHers Letter

15 uP front

Calienta, Author Mary Ruth Hughes,

this year’s HD Idol winners, Spice of

Life, High Desert Opportunity, Today’s

Womans Expo. By Susan Landers and

Krystal Carrillo

24 neigHBor of note

Brian Bowers: marine, veteran, activist.

By Marsha Smith

26 Business of note

Oggi’s BrewPub produces some great

beer. By Tere Kidd

28 HeaLtH in tHe H.D.

Changing your body’s … oil?

By Dr. Brad Hannon

44 Wine trenDs

Accessorize your wine collection with

these great finds. by Stephanie Keyes

46 fooD sPotLigHt

The Grumpy Golfer

By Susan Landers

48 Dining out

Local restaurant listing

52 entertainment caLenDar

Guide to upcoming entertainment & events.

54 HD HaPPenings

Local happenings

58 susan’s corner

Girls Gone Active Gives in Many Ways.

32

34

36 40


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. . . .

H.D.LivingH.D. Living MagazineVolume 2, Issue 5 Sept/Oct 2009

PUBLISHER / CEOFrank A. Castillo

MARKETING/CIRCULATION DIRECTORJames Piar

ACCOUNTING/CFOTiffany Santee

COPy EDITORSusan Landers

DESIGN and LAyOUT Everard Strong | www.Big-E-Productions.com

CONTRIBUTING WRITERSTere Darnell, Katie Chavez, Krystal Carrillo, Stephanie Keyes, Dr. Brad Hannon, Marsha Smith

PHOTOGRAPHERSGeorge Sillas | GeorgeSillas.comSusan Whitney | SusanWhitney.com

ADVERTISING DESIGNJoe KingKari Martinez

ADVERTISING ExECUTIVESKari Martinez, Lindy Bains

EDITORIAL/ADVERTISING INqUIRIESH.D. LIVING MAGAZINE INC.6630 SVL BoxVictorville, CA 92395(760) 241-8475

PRINTINGRDS Printing and Digital Graphics Center( 909 ) 923-8831 HD Living Magazine is a bi-monthly magazine published by HD Living Magazine, Inc.

2009 HD Living Magazine Inc.

All rights reserved. No part of this publication may be reproduced without written permission from this publisher. Photographs, graphics, and artwork are the property of HD Living magazine.

HD Living magazine assumes no responsibility or liability for claims made by advertisers contained herein. The opinions expressed do not necessarily reflect the views of the magazine or its owners. HD Living is not responsible for typographical errors or omissions.

SUBSCRIPTION INFORMATIONSubscriptions are $9.95 per year domestically only. To subscribe, please mail payment to address above, or subscribe online at HDlivingmagazine.com.




AS THE SuMMER comes to an end here in the H.D., I can’t help but look back and reflect on what a great year it has been for us here at H.D. Living Magazine. Now in our second year of publication, we look forward to bringing you more of what you have enjoyed this past year and dedicate our days to bringing you the best our area has to offer in a sophisticated, informative and professional lifestyle magazine.

This issue, we feature the local choices to get your wine on. Whether it’s white or red wine that you prefer, Susan Landers brings us the local spots to taste your favorites. Love the outdoors? Tere Kidd takes you to some of the best places in the H.D. to take a hike. Strap on your hiking boots, bring plenty of water and get ready to enjoy nature in the H.D.. We will also introduce you to this year’s winners of the High Desert Idol competition and bring you a local veterans’ perspective on the ongoing war and his mission to tell our youth and local leaders what the news won’t.

Also, don’t forget to log onto hdlivingmagazine.com where you can check out any past issues you may have missed through our online magazine feature. We also have an updated dining guide and local events calendar. So enjoy this issue of H.D. Living over a glass of wine for as they say “ Drinking wine with good food in good company is one of life’s most civilized pleasures.”

Frank CastilloPublisher/[email protected]

Publisher’s Letter

Time for Reflection

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who’s who and what’s what

Caliente is Hot, Hot, Hot in the H.D.For the hottest rhythms, the coolest tunes, and the best dance beats in the H.D., there is no better band than Caliente! For the past 15 years, clubs all over the H.D., the I.E., and Las Vegas have filled with eager fans ready to enjoy the Top 40, R & B, and Latin sounds that Caliente performs to such perfection. Elisa and Chris Urmston, Michael McDonald, and Christian Poezach combine their talents to produce just the right mix of danceable fun. Caliente was formed in Apple Valley and has a big local following, which is evident whenever and wherever they play. Their fans flock to their shows with enthusiasm and eagerness to groove to the music. For more information on the band and to find out where they are playing, check out their website at www.calientelive.com.

Caliente performs in July 2009 as part of the Sunset Concert Series, presented by the Town of Apple Valley and sponsored by Super Target

UpFront


UpFront

Don’T MIss LoCAL AUTHoR Mary Ruth Hughes and illustrator Diane H. Gillespie in Apple Valley on sat-urday and sunday, october 10th and 11th, from 10 a.m. to 4 p.m. at the Aspen Clubhouse located on Apple Val-ley Road, and saturday, october 24th at The Grind cof-feehouse at the corner of Bear Valley and Apple Valley Roads from 11 a.m. to 5 p.m., as they celebrate the re-lease of their new children’s book, The Old Toad, with a book signing tour.

The first of their charming eight book series entitled Halloween Haunts, The Old Toad is a delightful story set against brilliant original artwork. The Old Toad proves to be the perfect way to stir the magic and

A Halloween Treat for All Ages

fun of Halloween in readers of all ages, as children and parents alike will find themselves enchanted by Hughes’ clever tale and Gillespie’s radiant illustrations, as well as the book’s accompanying CD featuring original music produced by Roger A. Gillespie, a longtime H.D. resident and established musician. The story of The Old Toad is set to music perfectly suited to the book’s fun bayou setting and lighthearted mood and is sure to put a smile on every child’s face as they dance their way into the excitement of this Halloween season.

A longtime H.D. resident herself, Mary Ruth Hughes has written for a variety of magazines throughout her career and published her first nov-el, Tishomingo, in 2007. Tishomingo is a historical fiction inspired by the stories Hughes, who is of Chickasaw descent, heard while growing up in Tishomingo, oklahoma, Capitol of the Chickasaw nation. Tishomingo has been hailed for its dynamic writ-ing and characterization, as well as its attention to historical fact as the novel received special recognition from Bill Anoatubby, Governor of the Chickasaw nation. Tishomingo and Hughes’s first children’s book, Willow Flower’s Gift, illustrated by Gillespie has recently been accept-ed into the smithsonian Museum gift shop. Hughes’ and Gillespie’s Halloween Haunts series continues with Junk Food Mummy and Ghost Dancing Zydeco, due out in the near future, each featuring an accompa-nying music CD.

Hughes’ works are all available to order from her personally at (760) 240-4258, or from her publishing website: www.willowvistabooks.com, as well Amazon.com, Barnes and noble, and Target retailers. Di-Ane H. Gillespie’s artwork is fea-tured on her website www.dianeh-gillespie.com and the professional work of Roger A. Gillespie can be enjoyed at www.rogeragillespie.com. — Krystal Carrillo



UpFront

You’re My Idol!meet tHis year’s HD iDoL Winners

THE EIGHTH AnnUAL H.D. IDoL final competition was held sunday, August 9th at the Mall of Victor Valley,

showcasing the best and brightest talent of the High Desert. Beginning with seventy-seven contestants

during auditions on saturday, the competition heated up as only twelve contestants were selected to compete as finalists in two divisions: the Teen and Adult categories. The finalists performed before an audience of about two hundred and fifty each day of competition and

a judging panel consisting of Dennis Lindquist, a retired professional from Edison, Ray sandoval,

a Toyota Financial services Area sales Manager, Regina Weatherspoon-Bell, of Gi & Associates:

Marketing and Event Planning, Jack Caswell, a retiree from the automotive and real estate industries, and Angie Callahan,

Advertising Manager at the Victorville Daily Press. The event was hosted by KATJ Kat Country Radio morning show host Jimmer and co-hosted by the competition’s founder Bruce Fay, General Manager of Valley Hi Toyota-Honda.

Taking home the grand prize of $500, generously donated by Valley Hi Toyota–scion and Bruce Fay, were sharm stiltz of Apple Valley, winning first-place for the Adult Category, and Lillian Mamo of Apple Valley, who won first-place in the Teen Category. Winning second and third place in the Adult Category were Emily Yates and Rita Merchant. Miranda Perez placed second in the Teen Category and Cassandra Gaylord won third in the same category. Along with the twelve finalists, four returning champions from previous High Desert Idol Contests preformed, including samantha Bonzer, Mercedes Robinson York, Christina sayegh and Kara Woodward.

DVDs of this year’s H.D. Idol competition are available from Landmark Media, so be sure to support the event by contacting them at (760) 693-1770. This year’s competition was sponsored by Valley Hi Toyota-scion, El Dorado Broadcasters Y102, KATJ 100.7, and FoX 106.5. Lunch was sponsored by sabarro’s Pizza at the Mall of Victor Valley and Regal Entertainment provided the music throughout the event. H.D. Idol also thanks their volunteers Julie Maxey of Valley Hi Toyota, Keri Martin of Valley Hi Honda & Event Coordinator Angelique Johnson of Valley Hi Toyota, and sponsors C-Me Promotions, Ultra star Movie Theater, John’s Incredible Pizza, Holiday skate Center, Valley Hi-Honda, and the High Desert Mavericks for the generous prize donations for all the semi-finalists as well as this year’s Teen and Adult High Desert Idol Champions. Krystal Carrillo

sPice of LifeThe City of Victorville, in partnership with Charter Communications and the High Desert Hispanic Chamber of Commerce, invites you to join them for the 8th Annual Spice of Life multi-cultural festival. Every year, H.D. res-idents look forward to the Spice of Life as both an opportunity to come together in proud celebration of the community’s rich cultural diversity and to promote tolerance through-out the Victor Valley.

This year’s festivities will be held Saturday, October 3rd, from 10 a.m. to 6 p.m. at its new location, the Vic-torville Civic Center, located at 14343 Civic Drive. The 8th Annual Spice of Life will feature all-day live music and dance performances on two large stages, as well as an additional mu-sic stage in the Food Court, where residents can savor an array of eth-nic plates from around the world.

In addition to great food and en-tertainment, the Spice of Life festi-val will feature over 100 vendors offering something for everyone, from jewelry, arts & crafts, home décor and living items to health and beauty products. Residents will

also have the opportunity to meet with representatives from local ser-vice organizations, businesses, and educational institutions throughout the High Desert community. Kids will enjoy a variety of activities, including a rock climbing wall, train, DIY work-shop, and photo-op with a popular Nickelodeon TV character.

Other highlights of this year’s festival include an exhibit of cus-tom cars and motorcycles, antique and modern fire engines, and new models from the 7 dealerships at the Auto Park at Valley Center.

This year’s sponsors include the Auto Park at Valley Center, Desert Mail Bucks, El Dorado Broadcasters, Freedom High Desert/Daily Press, H.D. Living Magazine, K-FROG Radio, PTL Electric and Green, and DeBortnowsky & Quintanilla. Krystal Carrillo

SHARM STILTZ

LILLIAn MAMo


HIGH DESERTHOMESHOWSPRESENTS

Home, Recreation & Lifestyle ShowHigh DesertThe 25th Annual

November 6th, 7th & 8th

(760) 949-0822www.highdeserthomeshows.com

at the fairgrounds in Victorville


UpFront

High Desert opportunity

FoR oVER A qUARTER of a century, High Desert op-portunity has showcased the best and the brightest of the High Desert. Each year, High Desert opportunity, in partner-ship with High Desert cities, communities, and businesses, presents a one-day business conference to promote the exciting opportunities and unique advantages the High Des-ert area has to offer to new and expanding businesses in an annual one-day business conference. The mission of each year’s conference is to continue to foster economic growth in our community by attracting new business and job op-portunities throughout the High Desert.

The 28th Annual Business oppor-tunity Conference will be held Thurs-day, october 15th at the san Bernardi-no Fairgrounds. Economist, author, TV and film star, Ben stein has been slated as this year’s keynote speaker. While he might be most recognizable as the host of “Win Ben stein’s Money” or calling attendance in Ferris Bueller’s Day Off, Ben stein was selected as this year’s speaker for his extensive work as a serious economist. As the econo-my continues to be issue number one in everyone’s mind, stein’s discussion at the conference will be informed by

his background as an economist at the Department of Com-merce and as a trial lawyer in the field of trade regulation at the Federal Trade Commission in Washington. stein gradu-ated from Columbia University in 1966 with honors in eco-nomics, went on to graduate from Yale Law school in 1970 as valedictorian, and also studied in the graduate school of economics at Yale.

In addition to this year’s tremendous keynote speaker, the conference will feature an “opportunity Theater,” from 9 a.m. to 11 a.m., in which a panel of economic developers will present updates for each of the High Desert cities. In-formational displays and exhibit booths will also be featured throughout the day to highlight business opportunities to developers, brokers, businesses, investors, and financial institutions. Tickets and booths are still available for what promises to be one of the most exciting High Desert oppor-tunity Business Conferences to date.

For more information about the conference and tickets, log on to www.highdesertopportunity.com or call (760) 245-7600. The 28th Annual Business opportunity Conference is presented in partnership with the Town of Apple Valley, City of Barstow, County of san Bernardino, City of Hesperia, City of Victorville, City of Adelanto, and Lee & Associates Com-mercial Real Estate. Krystal Carrillo

BEN STEIN

Today’s Woman ExpoTHE NINTH ANNuAL TODAy’S WOMAN Expo is the premier women’s event in the High Desert, and no resident of the H.D. should miss this opportunity to “help develop, edu-cate, and improve the outlook of Today’s Woman.” The non-profit foundation, Today’s Woman, supported by Choice Medical Group, invites you and your family to join them Saturday, October 17th, at the San Bernardino Fairgrounds from 9 a.m. to 3 p.m. for this year’s exciting Expo, which is focused on providing women with “valuable health resources, information, tools, and services, along with a commitment to donate the event’s proceeds to local chari-ties.” The Expo also supports the American Cancer Society and Breast Cancer Awareness.

In keeping with their dedication to the holistic enrichment of Today’s Woman, this year’s Expo will differ from past Expos to meet the unique concerns of the day. With the current state of the economy and rising concerns about healthcare, the ninth An-nual Today’s Woman Expo has adopted a new “back to basics” approach that will allow for the funds previously allocated for a keynote speaker to instead be spent on offering the community a much broader variety of free health screenings to even more peo-ple than prior years. This wider scope of free health screenings will include a mobile mammography unit, as the Expo is commit-ted to promoting Breast Cancer Awareness through preventive care and screenings.

This year’s Expo is also presented in partnership with the American Heart Association, as the Today’s Woman Foundation is also focused on promoting women’s heart health, since each year approximately 436,000 women are affected by heart disease in some way, including heart attacks, stress, COPD, stroke, and diabetes.

In addition to the amazing free healthcare opportunities of-fered at this year’s Expo, women and their families can also enjoy the wares and services of a wide variety of vendors and represen-tatives from businesses throughout the Victor Valley, including “Fashion Clinics,” where guests can enjoy half-hour presentations offering fashion and beauty advice. The 9th Annual Expo will also feature Recruitment & Safety Awareness presentations by the San Bernardino County Sheriff Department. And, while the To-day’s Woman Expo is dedicated to the betterment of “the whole mind, body, and spirit of Today’s Woman,” the Expo invites all members of the H.D. community to support the wellness of our mothers, grandmothers, sisters, wives, and friends.

The High Desert is grateful for the services of the Today’s Woman Foundation and Expo and to its sponsors, including Choice Medical Group (Host & Sponsor), Victorville Motors, The Auto Park of Victor Valley, RadNet Management, Inc., The Daily Press, El Dorado Broadcasters, Charter/Time Warner Me-dia, Desert Mail Bucks, ultraStar Cinema, The Hilton Garden Inn, Groovelabs, Mitsubishi Cement, Aetna Healthcare, Barstow Community Hospital and Gi & Associates (Expo Producer). For more information about the 9th Annual Today’s Woman Expo, log on to www.todayswoman.org Krystal Carrillo



UpFront

St. Timothy’s Preparatory SchoolTHE PREMIER PRIVATE sCHooL oF THE HIGH DEsERT

GETTInG InTo THE RIGHT CoLLEGE sometimes means first going to the right high school, and being ready for high school means starting off at a great elementary and middle school. since 1967, st. Timothy’s Preparatory school has provided the High Desert with an elementary education that has prepared many students for success in education and in life. Currently

the school accepts children from all over the H.D. from preschool to 8th grade. once they graduate from st. Timothy’s, students are often top of their class in high school. John Walter, Head of school, proudly reports that since they have been graduating 8th graders “at least one local high school has had one of our kids as valedictorian.”

That impressive record has everything to do with their motto of scholarship, character, and community. The students partici-pate in community service activities—like working with the local animal shelter—throughout the year, something that helps them develop the kind of character that will last a lifetime. But it is the small class sizes that give each student an edge in learning. small classes and individualized attention paired with interdisciplinary curriculum is very important to st. Timothy’s. Walter sees real benefit in showing the students how all subjects relate to one an-other, “We try to make the subject matter real and energizing for the kids.” showing the students how art relates to history and to literature and to all subjects has been a successful way of getting the students to learn effectively.

Though st. Timothy’s is an Episcopalian school, families of all religions are welcomed to the school. “It’s not focused on making you become an Episcopalian,” says Walter, “but rather making you become a better person.” As children enter their first years of school, becoming good people may be their most important sub-ject matter. For more information about st. Timothy’s, please visit www.sttimsprep.com or call (760) 242-4256. Katie Chavez

Dr. Stine Can Help You Slim DownDR. GABRIEL STINE has long been a staple for health in the High Desert, and he has now partner with J. Michaels Salon and Spa to provide this revolutionary treatment, which is a safer alternative to liposuction.

Zerona Laser, which has been featured on the The Doc-tor’s Show with Dr. Phil’s wife, is a procedure that can remove excess body fat while being non-invasive. It uses cold laser technology instead of surgery to liquefy and excrete body fat. Because there is no surgery, there is no pain, bruising, swell-ing, or downtime; there is no recovery needed.

“We haven’t had anyone who has gone through the proce-dure that hasn’t lost at least 4 inches, with most people losing more than that,” Dr. Stine states.

Not only is Zerona laser beneficial in terms of physical ap-pearance, but it also is beneficial for overall health and well being. Abdominal fat is a common reason for heart disease in America and is also linked to diabetes, cardiovascular disease, and high blood pressure among other things. Therefore van-ity is not the only reason to be concerned about excess fat. Dr. Stine has been at the forefront of this therapy, and for the past six years , he has used cold laser technology for various muscu-

loskeletal problems. Dr. Stine was the first to bring this tech-nology to the High Desert over 6 years ago. High Desert Lipo-Laser is proud of the work they have done and will continue to do for the people of the High Desert.

If this sounds like something that could benefit you, feel free to call High Desert LipoLaser, located at J. Michael’s Salon at (760) 951-8886 for a free consultation, or visit their website at Highdesertlipolaser.com for more information. By visiting the website, you can read through the extensive tests and the nu-merous success stories that have made this revolutionary pro-cedure so helpful to so many people. But the best part is that it can all be done here in the High Desert; you don’t have to travel great distances to find great care. Katie Chavez



Neighbor of Note

BRIAN BOWERS’ ARM sports an Aribic tattoo that reads “Dimarun Kashihun,” which translates into “Rolling De-struction.” But don’t let that fool you; not only is he built to destroy, but he also reaches out to younger generations on his mission to diminish biased perceptions of the Iraq war.

Bowers spent most of his adolescence in the Apple Valley area, moving to Apple Valley when he was 6 in 1985, and graduated from Apple Valley High School in 1997. He then enlisted in the Ma-rine Corps Reserve and graduated from boot camp as Company Honor man and number 1 in his class of 500 Marines. After attend-ing Victor Valley College for two years, Bowers then transferred to San Diego State university where he majored in Com-munication.

Bowers was activated for duty in the Iraq War in February of 2003, and he returned home 7 months later in September of 2003. upon his return, his views on the world changed, and he says “I have a better understanding of different cultures now.” Bowers feels that his efforts in Iraq gave many Iraqi citizens a second chance at life. He notes, “I understand that they (insurgents) are fighting for a cause, but I believe that my cause is better.”

The only regret that this Marine has about the war is not going back. However, he is still deeply rooted in his war efforts. Along with other veterans of the wars in Iraq and Afghani-stan, Bowers joined a non-partisan organization called Vets for Freedom in 2007 and became the California State Captain. The mission of this group is to educate the American public about the actions that American troops are taking in Iraq. With over 100,000 members, this group proves to be one of the largest

Iraq and Afghanistan veterans’ organizations in America. Bow-ers actively supports this group by going to High School Class-rooms, Rotary Clubs, Kiwanis Clubs and Town Councils speak-ing of his experiences in Iraq.

Bowers’ main goal in speaking out to kids is “to have them understand that a lot of what they hear on television is

different than what is actually happening.” He be-lieves that kids do not know enough about the

truth of what is going on in the war. When asked about his views of the media’s cover-age of the war, immediate annoyance can be sensed in his response. Bowers insists that “The media is all subjective, and there aren’t enough facts being told.”

When going to the classrooms to speak Bowers will usually give a brief introduc-

tion about his time in the Marine Corps and then allow the students to ask him ques-

tions about his experiences. “The kids have been very responsive and want to know about

what I did,” he says. Along with being asked ques-tions, Bowers will also tell the students specific examples of

what he went through while in Iraq, which gives them greater detail and a better understanding of the reality of what is hap-pening over there.

It is quite clear that Bowers has very much enjoyed his time with the Vets for Freedom organization. When he is speaking of his experiences, his passion is apparent. Because the goals of the organization have been met, a new veterans’ organization is now being formed and will begin activities in the near future. These days, Bowers resides in the H.D. and takes part in local construction and travel businesses. Marsha Smith

Brian BowersMarine, Veteran, Activist



MICROBREWING: WHAT’S THAT? Fortunately for the H.D., Randy Richey, owner and brewer of Oggi’s in Apple Valley, can tell us. And, if there are any aficionados out there who haven’t discovered Oggi’s Pizza and Brewing, you are going to think you have found the Holy Grail. We’re not talking about just another pub that serves imported beers; we’re talking about a place that actually brews its own.

Richey learned to make beer for two reasons: First he loves beer; second, what better way to make a living than doing what you love? He began brewing at home. His natural curiosity led him to two years of brewing and experimenting. Knowing that beer is a science to master, he spent three months training at Left Coast Brewing - the distribution arm of Oggi’s Pizza and Brewing. For four months, he trained at Siebold in Mission Viejo to earn certification. And, later he experienced on the job training at Oggi’s in Mission Viejo.

“I love beer, and I love talking about it,” says Richey. When he isn’t too busy brewing or managing, he loves to share his knowledge with curious customers. He’s very patient about explaining microbrewing terms to the less knowledgeable.

The language of microbrewing can get a little esoteric. For instance microbrewery is a term generally applied to brewers who produce less than 15,000 barrels of beer annually.

A craft brew is generally one that uses only traditional methods of brewing without the use of adjuncts, such as rice or corn. However, a craft brewery can be, and often is, a microbrewery, as well.

A brewpub is a brewery that serves food as well as beer,

and the beer is brewed right on the premises. This is usually a microbrewery.

Perhaps, the market strategies of both large breweries and microbreweries are the best way to understand what at, first sight, seems a bit ambiguous. Microbreweries compete in the market place by emphasizing quality and diversity, whereas large breweries depend on low price and advertising to compete.

A key component in craft and microbrews is diversity. Things that make a difference in taste, such as water and yeast, are the desired results - exactly what a microbrewery wants.

Germany has been doing it for hundreds of years. Almost every little village, or town in the country makes its own. As almost any American who has traveled the Deutschland countryside can tell you, German microbrewing is the peripatetic soul’s delight. Each community makes its own brew, and because of the differences in water and some variation in ingredients - some breweries may use corn or rice in addition to hops and malt - tasting the brew of each town you visit is almost an obligation, albeit a sanguine one.

Microbreweries and brewpubs have become popular in Southern California. Custom brews are showing up everywhere to the delight of beer connoisseurs. Brewpubs such as Oggi’s here in the H.D. are often situated in an industrial-like building which people feel lends authenticity to the experience. They can see the beer and ale being brewed while they order from an upscale menu.Brewing is an art. If you’re seeking a masterpiece, our own microbrewery at Oggi’s is the place to begin your quest.

microbrewing in the H.D.

by Tere Kidd

Business Profile


waxingprecision haircaremanicurespedicuresskin treatmentsmicro-dermabrasionnon-surgical faceliftsenzyme facialcrystalline maskion foot cleanselymphobiologyanti-cellulite treatment

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Located in the HistoricApple Valley Inn

20601 Hwy. 18Apple Valley, Ca 92307

760.240.7773

Le Chateau De Soulrejuvenation clinique


Dr. Hannon graduated from the Southern

California University of Health Sciences’ Doctor of

Chiropractic program. Now, in private practice Dr.

Hannon dedicates his time to his passion of health,

exercise, and nutrition.

FOR THOSE WHO READ last issue’s article, now you have learned how to stay hydrated in this dry desert heat and the signs of dehydration. In this issue, I hope to provide a little clarity when it comes to omega 3 oils, specifically EPA/DHA which is contained in fish oil. Recently, it is becoming more common to see commercials on TV, ads in magazines, or even people around us talking about fish oil and its health benefits. Many people are confused when it comes to the reasons why we need to take fish oil or eat more fish. To make it very simple, our bodies can not produce everything they need to function day in and day out. Omega 3, Omega 6, and Omega 9 fatty acids (a scientific way to say fats or oils) are called essential oils, meaning we must obtain them in our diet because our bodies can not produce them. Omega 3 fats are consumed in our diet from a few common sources: canola, rapeseed, walnuts, flaxseed, avocados, and fish oils (good sources of fish oil are: cod, sardines, tuna, salmon, trout, herring, and mackerel). Omega 6 oils are plentiful in seeds and grains such as: corn, safflower, evening primrose, borage, black currant seed, and sunflower oils. The best source of Omega 9 oil comes from olive oil. However many of these oils contain combinations of the different oils and are not purely just omega 3, 6, or 9.

Today’s research has been focusing on the ratio of omega 6 oils to omega 3 oils. Studies have shown that the western diet may contain as much as 20 omega 6 oils to 1 omega 3 oil, while it is recommended to have a ratio of 2 to 4 omega 6 oil to 1

omega 3 oil. An excessive amount of omega 6 oil has been shown to increase inflammation in our bodies which may contribute to chronic diseases. Researchers have been studying omega 3 oil and its roles in helping chronic diseases and ailments such as: cardiovascular disease, chronic pain, irritable bowel syndrome, DHA’s role in brain function related to Alzheimer’s and depression, healthy pregnancy and lactation, healthy joint function, healthy vision function, asthma, autoimmune diseases, and others.

Another concern is that people hear that eating too much fish can be a health hazard. This is a true statement, just like overeating anything will likely be a health hazard. The concern about fish, and seafood, is the possibility of toxic metals, specifically mercury, in the meat of the fish. This is why it is recommended to eat fish about 1-2 times per week. So, in this case, the health benefits outweigh the potential risks. But, you may be scratching your head and asking “well, if I only eat fish 1-2 times per week how will I get good omega 3 oils on the other days?” Try to get your omega 3 oils naturally through other sources in your diet. Also, you may try cooking with different oils to get more in your diet. However, keep in mind that if oil is used repeatedly, the nutritional value is lost with each use of the oil. As I have mentioned in previous articles, the easiest option would be to supplement what your diet is lacking, in this case, the omega 3 oils. The key here is to do your homework and find a brand of supplements that tests its omega 3 product for toxicity and purity.

How much should you take, and are there any side effects?There are always side effects, and it is possible to take too

much, so always consult with your healthcare practitioner prior to taking supplements. The most common side effect with too much fish oil would be loose stool. The American Heart Association recommends 1 gram/day for patients with congestive heart disease and 2-4 grams/day for patients who need to lower their triglycerides.

The bottom line is that in order to be healthy we need to supply our bodies with what they need to function every day. This includes our bodies’ need for omega 3 fish oil and the proper ratio of the omega 6 oils to the omega 3 oils. Quite often people abuse their bodies and feed them an unhealthy diet and then wonder why they have problems. We need to think about preventative care. We need to treat our bodies better than we treat our cars. We have no problem taking our cars in for maintenance (oil changes, brake jobs, and the periodic tune up), but when it comes to our own bodies, many of us neglect the maintenance. A well tuned body is like a well tuned car: we get better performance when we take better care of both. Look for the next issue when we will investigate degenerative arthritis.

Health Matters

Changing Your Body’s … Oil?




The Journey of DesignA Desert Dream Home By KATIE CHAVEZ



A fter spending 30 years in the H.D., time came for Jim and Gail to build their dream home. They knew it would be no easy task, but they were prepared. “For a

couple years,” says Gail, “before I got together with the architect, I started making a file of ideas, of things that I liked in houses.” She collected pictures of doors, hallways, and entire homes that contained intriguing elements, many of which would find their way into the home’s final product.

In the final product, the home reflects a keen personal style; it is a style that contains not one design or one decision, but a multitude of interests. One style the homeowners wanted to incorporate was a somewhat Tuscan influence. The stone pillars that line the hallway and f lank the exterior help pull that design together. The massive stone pillars and the travertine fireplaces in the living room and in the master bedroom were custom ordered from a company in Mexico City where they hand carved the stone. The fireplaces in particular showcase the intricate details that were put into the house. But the stone structures are warmed by the heavy, dark, arch-topped doors found throughout the house.

Dark woods are also found in the custom cabinetry Gail’s father made. Along with that, a family friend painted murals in the entry, the dining room table was custom designed, and the back of the home was specifically angled in order to take in the majestic view of the mountains.

In planning the details of the home, it was important to remember who would be spending time there. At the top of the list were the grandkids. “I wanted to be able to have my grandkids run in the house,” says Gail. “For all the things that are delicate, I have little niches where [the kids] can’t knock them down. I can let the

The home reflects a keen personal style; it is a style that contains not one design or one decision, but a multitude of interests.



kids run free and have fun.” The little niches—safeguarding the delicate objects—house

memorabilia from the homeowners’ twenty years worth of travels. The offices, in particular, showcase many of the unique travel possessions and all come with smile inducing stories.

No house is a home unless the family pet is included. In this case, the family pet is a loyal and gorgeous parrot named Mango. She has been a member of the family for about 18 years and needed a place to spread her wings. So, it seemed only fitting that she get a room of her own. Directly off the master bath, Mango enjoys spending time on her perch, drenched in natural light, or on her massive bolder—a rock so large that the house was literally framed around it.

The same natural light that Mango enjoys is duplicated around the house with large windows and numerous skylights. With daylight able to reach the entire interior, there is never a spot that feels closed off or unwelcoming.

This home, in all of its grandeur and precision, could easily feel like museum—a place for admiring but not living—but quite the opposite is true. Even though there is much to admire about the home’s exquisite design, its most admirable quality is how truly welcoming it is and how easy it would be to spend time within its walls.

And, within the walls are more than a few different materials converging in the home—dark woods and light stones, exposed ceiling beams and roman-style pillars, and wrought iron accents—all kinds of things that may make a novice decorator lose sleep. And, though Gail admits that it was a lot of hard work and she had moments of doubt, she was able to trust her instinct enough to forge through and create a dream home. “My heart and soul went into this house. Every detail, from the edging on the granite to the trim of the travertine. Everything.” HDL

“My heart and soul went into this house. Every detail, from the edging on the granite to the trim of the travertine. Everything.” Gail, homeowner


Take a HikeTHE HD PROVIDES PLENTY OF ROOM TO STRETCH YOUR LEGS

By Tere Kidd


Autumn is a great time of year to find a trail to explore before the harsher months of winter make it too daunting a task to consider for all

but the most dedicated hikers. The intense heat of summer is subsiding, and curiosity about what may be just around the corner tugs at you until your feet won’t stand still. Before you know it, you’re out on an adventure. Whether you are a nature lover, or a lover of hiking in general, the great out-of-doors beckons, so answer the call.

D. P. Myers, superintendent of the Mojave Narrows Regional Park, is happy to talk about the park and its hiking trails. The handsome, robust young man talks about the park’s trails easily and is exceptionally well informed.

People call this the “hidden treasure.” Getting people to know we’re here is a difficult task,” said Myers.

When asked what he would want people to know about the park, he said “Pay attention to the wild life”. There is a wide array of animals. Everything from ground squirrels to bobcats. Look for the fall color. The cottonwood’s leaves turn yellow this time of year. In the spring, look for the wild f lowers.”

Myers advises that the best time to hike is the morning or evening, especially in summer. He says cell phones do work in the park, so get the park ranger’s number before beginning a trail. Stay on the trail for your safety and the animals’. Always bring plenty of water and maybe some food if you plan to be out on the trail more than an hour.

Myers best advice to ensure the health and safety of the hiker and the park: “Leave only footprints; take only pictures.”

There are three hiking trails in the park. One is an equestrian trail; it is open to horses and hikers, but bikes are not allowed. This trail is 1 ¼ miles long and begins at Pelican Lake. It loops south and then north. It meanders through the riparian (water) habitat associated with the Mojave River. This is a well worn trail and should be easy to follow.

Although used previously only by school districts in support of their science programs, the Wet Lands trail has been closed to the public. It will be opening this season to all hikers.

Pelican Lake is aptly named after one of the 312 species of birds that graces its shore line. Of the 312 species 200 are migrating birds. Birders will find a wide variety of birds here to add to their lists. This easy trail follows the shoreline of the small lake.

It is fortunate that H.D. Living readers have one of the most storied, beautiful hiking trails in California in their very own backyard. Pacific Crest Trail (PCT) parallels Deep Creek for about 15 miles, at times only a few hundred yards off the trail. Deep Creek water comes from the nearby higher

elevations of the San Bernardino Mountains. As the name suggests at certain points there are fairly deep pools of water where most of the books about PCT suggest that thru-hikers stop and refresh themselves. A thru-hiker is, it is a term applied to hikers who are hiking a longer portion of the P.C.T. The trail begins in a town called Campo - a town just this side of the Mexican border - and continues all the way to Canada.

Because this area is in close proximity to the San Andreas Fault Line, there is quite a bit of geothermal activity. There is a hot springs and what is generally called a warm springs only a couple of hundred yards off the trail. People from around the world come to the hot springs to bathe in the water, but as with any hot springs there are inherent dangers. The pool could experience a sudden surge in temperature with no warning. It may be futile to warn people against bathing in the water, but by all means be careful and exercise good judgment.

The best place to enter the PCT is from the junction of

State Highway 173 and Lake Arrowhead Road. There will be a sign indicating that Lake Arrowhead is to your left. Another sign will tell you that the pavement ends after about one mile. Turn left here. Just before the pavement ends, you will come to a modular home on your left. This is where you will stop. Both on your left and right you will find signs marking the P.C.T. Take the trail on the left. There will be a sign listing the Deep Creek hot springs and other destinations.

As soon as you see the trail you will be drawn forward with the promise of beautiful vistas and just plain excitement about the secret places you hope to discover.

Jonathan Brown, a student at California State university at Stanislaus, grew up in Apple Valley loving the desert, and has a strong penchant to satisfy his natural curiosity. This led him on a lot of hikes, marked and unmarked. Brown says, “This section of P.C.T. is safe but just on the edge of not being. If you are afraid of heights, it’s not for you.”

When hiking any trail, always carry plenty of water. underestimating your need for drinking water could cause


serious problems. Whatever you pack in, be sure to pack it back out. That is the responsible way to hike. Also, bring something to eat. When a hiker skimps on either food or water, the risk of problems runs high. It is always wise to hike with a buddy, to tell someone where you are going to hike, and your expected time of return. your cell phone is a great way to keep in touch, but if it is lost or left at home, it won’t be much help. Also, as any boy scout will tell you: bring a compass.

Another thing to consider is the trail itself. At times, the footing is very narrow. you need to balance the difficulty of the trail with the skill level of the hiker. The trail can be difficult in some parts - perhaps too difficult unless you are a seasoned hiker. There are plenty of sheer cliffs to maneuver.

If you live in Apple Valley, you may be tempted to explore Bell Mountain. It’s there, and often that’s all it takes for someone who is adventurous at heart.

Brown says, “The creosote bushes are larger up there, and the wind is powerful. The birds f ly low - just above the ground. I’m guessing they are f lying low because the wind is

too strong. There is a spider up there that looks like it has a human face painted on its abdomen. Also, I have found three kinds of cacti: one a cholla, another a nopale with blue-green pads, and one with white spikes and seeds that look like cotton. I haven’t seen them anywhere else in the Mojave.”

“It is f lat at the top and there is a fire pit in the ground. People hike up to plant a f lag. I guess to show that they made it to the top.”

Hesperia has two marked trails while a third one is under development. The first is the Oak Hills Trail. It begins at Fuentes and Palm in the Belmont Park and Sapphire Park areas and extends into Oak Hills. The trail runs under the Edison easement. As long as you glance up once in a while to see the overhead wires, it is an easy trail to follow.

The second trail is the Tatge Trail. It is two and a half miles long, and it too runs under the Edison easement. This trail runs east to west crossing Lake Arrowhead Road and ends just before the railroad tracks. To get a better idea of where to find the trail, contact Hesperia Recreation and Park District located at 16292 Lime Street.

Apple Valley’s Horseman’s Center has some trails that tend to follow the park perimeter. A few leave the park to wander among the rocks, but they are unmarked, and the possibility of getting lost should be weighed by the hiker before beginning the hike.

Hiking is good for two things: First, it satisfies your curiosity allowing you to be an explorer. Second, it is exercise, exercise, exercise. you can do all the treadmill walking you want; you can ride the stationery bike until you work up a sweat, but hiking gives you something you’re not going to get on an exercise machine. Instead of rewarding yourself with nothing more than a bucket of sweat, you can exercise your senses. The colors and scents, the textures of the natural world are so much more satisfying than being cooped up inside a room.

Soooo…..Go, take a hike! See the things there are to see. Feel the trail beneath your feet. Take in the air. Touch a pebble. Wonder how it got there, and feel alive. It could be the best thing you’ve done for yourself all week. HDL

Hiking is good for

two things: it satisfies your inner

explorer, and it pro-

vides plenty of exercise


our core values

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12209 Hesperia Rd. #GVictorville, Ca 92395

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Welcome to the Wonderful World of WineTHE HD PROVIDES MANY wAYS TO GET

YOUR GRAPE ON By Susan Landers

The number of wine lovers around the world and around the H.D. is growing. If you regularly read Stephanie Keyes’ Wine Trends here in H.D. Living, then you probably already knew that. Wine

aficionados no longer bear any resemblance to the stuffy, snobby folks who used to rule “Wineland.” Those who appreciate wine and wine culture are younger, more casual, and more willing to experiment with new tastes than ever before. If you still think that wine tasting is all about a bunch of pretentious people who are just waiting to look down on you for your inexperience, think again. Today’s wine establishments offer you useful knowledge with every glass. Today, wine tasting is fun, informative, and a great way to socialize with friends, meet new people, and perhaps find a new passion. Just check out our unique wine shops here in the H.D. for a delicious delight!

CASA DE VINO’S JASON AND CAROL NARANJO ARE READY TO TOAST TO YOUR HEALTH


Casa De Vino, owned by Jason and Carol Naranjo and Tara Lloyd, presents its own personal touch on the wine community with a knowledgeable, hospitable host, a wide range of wines and accoutrements, and a casual environment in which to enjoy them. Jason takes pride in offering information on each wine he sells as well as in his ability to steer you in the direction of just the right wine for you. With expanded seating and more by the glass choices, you’ll experience Casa De Vino in new and exciting ways. Casa De Vino offers wines and accessories for every budget and sells items that you won’t find elsewhere. The boutique has a great variety of gift and home décor items, so as you get ready for the holidays, you may want to stop in to browse their selection or ask about the lovely personalized gift crates Carol makes just for you. Businesses can arrange for private tastings for their meetings or holiday parties. If you’re planning a trip north to California’s wine region, Jason is happy to help with your itinerary, giving you tips on where to stay, which vintners to visit, etc.. Jason and Carol are quite active in the

community and believe they have raised the level of sophistication among wine consumers in the H.D.. The casual and welcoming atmosphere is meant to ease fears of novice tasters; Jason says that the only thing that matters is your taste, and finding out what you like is what tasting is all about. Jason, Carol and Tara believe that wine should be about fun, and fun is what you’ll have at Casa De Vino. Coming soon is their Wine Club, which will offer discounts, special tastings, and events. Casa De Vino is open Mon-Thur. 10 a.m. to 6 p.m., Friday and Saturday they open at 10 a.m., and tastings are Friday and Saturday from 10 a.m. to 7 p.m., but you may find them there later as they are never quick to close the door on their patrons. Call them at (760) 240-8877 or for their online newsletter, information about upcoming events, and more see their website at www.casadevino.net.

} casa De vino13692 Apple Valley Rd., Victorville

(760) 240-8877, www.CasaDeVino.net

D’Vine wine Bar is the perfect place to meet friends after work for a relaxing evening of wine tasting and food. Forget the typical bar scene, and enjoy a comfortable atmosphere with friendly servers and congenial fellow patrons. Owner Steve Sipe invites you to come in to see the difference. Once inside, you’ll be pleasantly surprised by the easy going feel and warm welcome you’ll receive. With seating options that include tables and chairs, a sofa, as well as bar stools, you’ll find a place to settle in for some fun. D’Vine Wine Bar has the largest selection of wines by the glass, and the wine flights are definitely the way to go, especially if you’re new to the wine scene. Wine flights are put together specifically for contrast and character, so you will get an interesting experience and a variety of tastes. Check out the menu for their wide assortment of flights and terrific food like their new Prosciutto San Daniele: imported Friuli ham with strawberries, balsamico, arugula, and parmigiano-reggiano or Insalata Caprese: traditional Italian recipe of sliced fresh mozzarella, tomatoes and basil, seasoned with salt, pepper and

D’VINE wINE BAR OFFERS PLENTY OF APPETIzERS AND wINES TO MATCH THEIR FLAVOR.

THE wINE SELLER’S COMFORTABLE AMBIENCE INVITES YOU TO RELAx AND SIP A GLASS OR TwO


olive oil. They also have brushetta, mixed olives and brie cheese, a meat and cheese plate, a ham and cheese plate, a trio of wine and cheeses, and more. Wine flights include Rambunctious Reds and Wondrous Whites, so you’re sure to find just what you’re looking for. If you’re unsure of what you’ll like, with a few questions, Steve can guide you to the wines that are right for you, and if you enjoy them, they’re available for purchase by the bottle. Following your food and wine, you may want to indulge in coffee and dessert like cheesecake or other scrumptiously sweet treats! D’Vine Wine Bar offers special events like Happy Hour Monday through Friday from 4-7 p.m., and you’ll have the chance to enjoy live music several times each week. If you’re single, make plans to join them for their Singles Social Mixer several times each month. Each month they also offer a birthday celebration, including cake, for all those whose birthdays happen to fall in that month. October 10th will be D’Vine Wine Bar’s 2nd anniversary; be sure to check their website for all their upcoming events. With board games available to play and pleasant

company to enjoy, an evening at D’Vine Wine Bar is sure to please in every way. Nominated as one of the best wine venues in Southern California by “The Best of L.A.” television series, D’Vine Wine Bar is located in Victorville, on Monarch Boulevard between Mariposa and Cottonwood. D’Vine Wine Bar is open Mon-Thur 4-10 p.m., Fri. 4-11 p.m., and Sat. 2-11 p.m., closed Sundays, and can also be found online at www.dvinewinebar.net or give them a call at (760) 843-3888.

} D’vine Wine Bar14845 Monarch Blvd., Victorville

(760) 843-3888, www.DVineWineBar.net

The wine Seller offers sophisticated ambiance with lovely décor and plenty of choices, whether you’re looking for the perfect bottle of wine or just the right accent for your home. Their slogan is “Nice Stuff for Nice People,” and you’ll find plenty of both at The Wine Seller. Owners Jill and Derrick Sandwick are justifiably proud of the casual yet

sophisticated establishment they have created. Jill is the wine person, while Derrick has designed the look and feel of the place. Manager Mel Spagnuolo and Assistant Manager Ashley Baird are happy to offer you help with wine and wine accessories as well as accent pieces for your home, from original paintings to clever knick knacks. you’ll find a large selection of wines to taste, to enjoy settled into their cozy seating area, or to take home by the bottle. you can taste wine anytime that The Wine Seller is open. The Sandwicks opened The Wine Seller to offer a wide assortment of high quality wines that are reasonably priced. They will be happy to share their knowledge, but they will never push it on you. Jill says that first time tasters are always surprised to find more variety and choice than they expect. Wine Flights are different each day of the week with Flights of 3 wines each weekday and 4 on the weekends. The Wine Seller offers private parties for businesses and individuals from 7-9 p.m. with some notice. you’re also welcome to drop in during the day and bring your own lunch while you enjoy a glass or two of wine. If one or two members of your party is less “winecentric” than you, no worries! The Wine Seller also offers a wide selection of beers and non-alcoholic beverages, so there is something for everyone. From bottles of wine, wine caddies, and gift items to lovely home décor, and more, you’re sure to find much to enjoy at The Wine Seller. With live music offered every other week, you’ll want to be sure to make plans for an enjoyable evening with friends. Located in the Apple Bear Center at 19341 Bear Valley Road in Apple Valley where Bear Valley and Apple Valley Roads meet, The Wine Seller is open Mon-Sat. 10 a.m. to 7 p.m. and Sundays 12 p.m. to 5 p.m.. Stop by or call them at (760) 961-2500 for information on private parties or to get on their email listserv so you can stay up to date on events like who’s playing live and when. HDL

} tHe Wine seLLer19341 Bear Valley Rd., Apple Valley

(760) 961-2500


Food Wine Cellar

Wine trends

accessorize!“During one of my treks through Afghanistan, we lost our corkscrew. We were compelled to live on food and water for several days.” Cuthbert J. Twillie (W.C. Fields) in My Little Chickadee (1940

HOLy COW—you don’t even have a corkscrew?! Have you ever handed a bottle of your favorite vino to the host at a dinner party, only to walk into the kitchen a bit later and find the wine novice wrestling with the bottle, brow beaded with sweat…eventually handing you a funky juice glass filled with cork speckled wine? It may sound a bit dramatic if you don’t care about good wine, but for those of us who savor it, that’s just wine blasphemy!

If you’re really fond of this disadvantaged newbie to the wine world, do a good deed and help him/her get a clue! A great initiation gift for someone newly enthralled with wine, or even for those of us who have had a rela-tionship with it for years, would be a “wine lovers’ sur-vival kit,” of sorts. There are so many fun, and some-times very necessary, wine accessories, gadgets, devices, adornments to choose from and so many interesting wine boutiques and online sites to peruse, so there’s no need to struggle with that lame, ancient corkscrew that was handed down to you…unless, of course, you prefer a little cork in your wine.

If you’re not sure where to start, user-friendly wine tool kits are the way to go, and besides an easy to use opener, they typically include a foil cutter, drip stop ring, replacement screw and stopper. Wine aerators aid in en-hancing the flavor of newly uncorked wine, and wine sav-er vacuum sets are great for preserving the freshness of an opened bottle. Fun wine accessories include wine glass charms, decorative stoppers, and bottle organizers.

Going on a picnic? Wine caddies/insulated cooler sets are a must, and hands-free outdoor wine glass holders keep your wine in your glass, instead of your lap. But, if you should find yourself a little less than graceful, Wine Away stain remover is a life saver! Throw a few Wine Lover’s Chocolates into your cooler, and you’re all set. Other food is purely optional.

Most of the items mentioned above can be found lo-cally at Casa De Vino Wine Boutique in Apple Valley (you can even ask them to create a “wine lovers’ survival kit” for you), or for you online shoppers, you may want to check out http://www.winestuff.com for some fun buys. your wine challenged friend will thank you. Cheers! Stephanie Keyes


Paulina’s

New menu items recently added!

760.955.2661 14845 Monarch Blvd Suite G. Victorville, CA 92395

(Next to Victor Bowl)

www.paulinasmexicangrill.net

Catering & Private events available.

mexican grill


LOOKING FOR A FuN, comfortable place to go for good food and drinks? Look no further than The Grumpy Golfer! Lo-cated in the beautiful new clubhouse at the Greentree Golf Course in Victorville, The Grumpy Golfer offers fine dining for a rea-sonable price. The full bar offers a friendly place to join friends after work, and the grill serves delicious food for breakfast, lunch, and dinner. The Grumpy Golfer offers a full banquet facility able to serve up to 270 people. With a 1400 square foot kitchen and state of the art audio-visual equipment, busi-nesses and groups can offer special meals and presentations to their employees and guests. While they offer standard banquet menus to choose from, you may also request a specialized menu to fit your event or occa-sion. If you’re interested in their facilities for your holiday party, be sure to call soon be-cause they’re booking up fast!

The dining room is beautifully furnished and has an impressive two-sided fireplace that may be enjoyed from inside or outside on the patio. The patio is situated alongside the course’s 18th hole and putting green, which opens in September. The Grumpy Golfer is the perfect place to spend a work-ing lunch as they offer free Wi-Fi. From breakfast fare such as Eggs Benedict and

omelets to hamburgers and sandwiches for lunch, as well as prime rib, pasta, and sea-food for dinner, there is a meal to please ev-eryone. If you’re into lighter fare, there are delicious soups and salads; seafood lovers must try the Seafood Sampler, Calamari, or Shrimp Tacos. Hamburgers and sandwiches are served with your choice of sides, which includes gourmet fries, onion rings, chips, potato salad, or “Grumpy’s Own Cole Slaw.” All the food is prepared fresh, so you’re sure to enjoy a fine meal.

The Grumpy Golfer is the perfect hang-out, conveniently located just off the 15 freeway on Greentree Boulevard. Four TVs are mounted in the bar and you’re sure to enjoy an evening of Monday Night Football and other sporting events while socializing with your friends. The only thing grumpy at The Grumpy Golfer is the name; friend-ly staff and fellow patrons are waiting for you to join the crowd! The Grumpy Golfer serves breakfast beginning at 7 a.m. dur-ing the week and beginning at 6:30 a.m. on weekends. They stay open until dark. For more information or to book their banquet facilities, give them a call at (760) 955-6017 or see their website at www.thegrumpy-golfer.com.

Food Restaurant Spotlight

The Grumpy Golfer Fine dining at a reasonable price | by Susan Landers

tHe grumPy goLferGreen Tree Golf Course,

Victorville(760) 955-6017

www.thegrumpygolfer.com

The only thing

grumpy at The

Grumpy Golfer is the

name; friendly staff

and fellow patrons are

waiting for you to join

the crowd.



» victorvillethe grumpy golfer14144 Green Tree Blvd. (760) 955-6017

yoshi sushi 14177 Kentwood Blvd, (760) 241-1960 chateau chang restaurant 15425 Anacapa Rd, (760) 241-3040

cocky Bull steak House and opry Hall 14180 Us Highway 395(760) 241-6592

Divine Wine Bar14845 Monarch Blvd. suite C, (760) 843-3888

La casita mexican restaurant 14977 Palmdale Rd, (760) 241-0119

Food Eating Out

La casita at the Lake12170 spring Valley Pkwy, (760) 843-0440 rinconsito Del mar 14678 7th st, (760) 951-0344 tokyo sushi & Bar BQ 14741 7th st, (760) 955-7123 johnny rebs’ southern15051 7th st, (760) 955-3700 golden gate restaurant 15208 Bear Valley Rd., # B, (760) 245-6189 steer ‘n stein restaurant 12224 Mariposa Rd, (760) 241-0775

» apple valleyangel’s roadhouse 2 13685 John Glenn Rd, (760) 240-6923 casa De vino13692 Apple Valley Rd. #250, (760) 240-8877

Las Brisas mexican restaurant 21919 Us Highway 18, (760) 240-1051

nikki’s cafe19311 Bear Valley Rd. (760) 247-355

Di napoli’s fire House 17856 Us Highway 18, (760) 242-5802

amy’s mexican restaurant 18768 Us Highway 18 ste 170, (760) 242-1474

the Wine sellerApple Bear Center, (760) 961-2500 Los Domingos mexican restaurant 17790 Wika Rd, (760) 946-5344 oggis Pizza & Brewing co 19201 Bear Valley Rd, (760) 240-8977 mama carpino’s22010 Highway 18, (760) 240-9664

Pita stop1620 Apple Valley Rd. B-4 (760) 916-9010

» Hesperiago Bangkok thai cuisine 15800 Main st ste 200, (760) 947-9029

Los Domingos restaurant 15885 Main st, (760) 948-6161

cancun mexican & seafood 15550 Main st, (760) 956-7720 italian kitchen 16409 Yucca st, (760) 244-7757

molly Brown’s country cafe 16575 smoketree st, (760) 949-1212

thai-Lotus restaurant 12027 Hesperia Rd, (760) 949-9362

Wood grill Buffet14135 Main st.(760) 981-4418

marie callenders 12180 Mariposa Rd, (760) 241-6973 Los roberto’s 12670 Hesperia Rd, (760) 243-9422 outback steakhouse12400 Amargosa Rd # B, (760) 962-1003 maan fu14317 Bear Valley Rd, (760) 956-8787 Los toritos mexican restaurant 14962 Bear Valley Rd ste A, (760) 245-1811 Well Being tofu House 15024 Bear Valley Rd, (760) 241-8888 mimi’s cafe 12032 Amargosa Rd, (760) 244-6888

original roadhouse grill11940 Amargosa Rd, (760) 949-2308

karma nightclub12152 Cottonwood Rd, (760) 955-1600

el tio Pepe mexican restaurant 12100 Amargosa Rd, (760) 241-0811

carino’s11970 Amargosa Rd, (760) 949-2248

kinari12152 Cottonwood Rd, (760) 955-1500

china garden13790 Bear Valley Rd # 10, (760) 245-9665

Paulina’s mexican grill 14845 Monarch Blvd, (760) 955-2661

Daikoku japanese steak House 12174 Hesperia Rd, (760) 952-1300

Dining guide

The following is a listing of select High Desert restaurants.

These listings are a free service provided by H.D. Living

magazine and are subject to change. This guide also

includes nightclubs and wine tasting. If you would like

your dining establishment considered, send information

to [email protected], include your name,

the name of the establishment, address, and contact

information.


Bring the Family. Watch the game. Enjoy a drink.

19201 Bear Valley Rd.Apple valley(760) 240-8977

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Retro Candy

www.magicsteele.com888-50-MAGIC


sePtemBer 12 An Evening of Comedy and MagicAmazing! Mystifying! Hilarious! Fun for all ages with new magicians and comedians! Award winning performers Matt Marcy, Khevin Barnes, Mystina, Larry Cisewski, Mike Caveney and Tina Lenert come to the High Desert for this one night performance. Be sure to get your tickets before they all disappear! For tickets: call ( 760 ) 245-4271 ext. TIX ( 849 ) or log onto www.vvc.edu/tix.

sePtemBer 13 Victor Valley Community Concert Association Presents Chapter Six Emerging from a course at Millikin University, Chapter 6 became the youngest group to ever qualify for the Chicago-area national Harmony sweepstakes. After winning that title for three straight years, they captured the national title in 2004. numerous awards later, this six-man acapella troupe tours across north America and Asia, performing a family-friendly show that features intricate harmonies and first-class stage wit. For tickets: call (760) 961-0486 or log onto www.vvcommunityconcerts.org.

Arts and Culture H.D. Calendar

entertainment calendar: september/october

octoBer 13 Eighth Annual Spice Of LifeThe spice of Life festival, presented by the City of Victorville in partnership with Charter Communications and the High Desert Hispanic Chamber of Commerce was designed to celebrate and embrace the various cultures that exist side by side in the community through a one-day event at the Victorville Civic Center. This one day event features music, dance, food, service organizations and informational booths, arts & crafts from around the world, special attractions for the kids, and a shine ‘n show Car Club exhibition. Admission is free! 14343 Civic Dr., Victorville. 10am-6pm. For more information contact: ( 760 ) 955-5000.

octoBer 15 High Desert OpportunityEconomist, author, TV and film star, Ben stein has been slated as this year’s keynote speaker. While he might be most recognizable as the host of Win Ben Stein’s Money or calling attendance in Ferris Bueller’s Day Off, Ben stein was selected as this year’s speaker for his extensive work as a serious economist. As the economy continues to be issue number one in everyone’s mind, stein’s discussion at the conference will be informed by his background as an economist at the Department of Commerce and as a trial lawyer in the field of trade regulation at the Federal Trade Commission in Washington. san Bernardino County Fairgrounds. For ticket information, log on to www.highdesertopportunity.com or call (760) 245-7600.

octoBer 15- 25 The Diviners This powerful and deeply humorous play revolves around Buddy Layman, an emotionally disturbed young man who has the gift of finding water or “divining.” Even though he can “feel” where water is underground, he is terrified of it from nearly drowning as a child. Buddy lives with his father and sister in a small town in Indiana during the Great Depression. The community, fighting drought, economic depression and despair is praying for someone to lead them to better times. V.V.C. Theatre Arts Department. For tickets call: 760-245-4271 ext. TIX ( 849 ) or log onto www.vvc.edu/tix

octoBer 17 Ninth Annual Today’s Woman ExpoWomen and their families can enjoy the services of a wide variety of vendors and representatives from businesses throughout the Victor Valley, including “Fashion Clinics,” where guests can enjoy half-hour presentations offering fashion and beauty advice. The 9th Annual Expo will also feature Recruitment & safety Awareness presentations by the san Bernardino County sheriff Department. And, while the Today’s Woman Expo is dedicated to the betterment of “the whole mind, body, and spirit of Today’s Woman,” the Expo invites all members of the H.D. community to support the wellness of our mothers, grandmothers, sisters, wives, and friends. san Bernardino County Fairgrounds. 9:00am–3:00pm. For more information log onto www.todayswoman.org HDL

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BeacH Party on July 21 the Victorville Young

Professionals held their first “Beach Party” event at the

spring Valley Lake east beach. The event, which was

open to all Victorville Chamber of Commerce members

and their families, was an open forum to promote

networking and business throughout the Victor Valley.

Guests enjoyed barbecue and drinks courtesy of R&s

beverage along with swimming and beach volleyball.

great Denim The Mall of Victor Valley hosted the Great

Denim Event on August 13th to benefit the Goodwill of

the High Desert. During the event, women sorted and

packaged jeans collected during the drive, preparing

them for delivery to the Goodwill. In addition, HD. Living

Magazine’s Kari Martinez gave advice on finding just the

right fit for those hard to find jeans as well as advice

from retail experts on how-to accessorize, wear and

customize jeans.

Entertainment H.D. Happenings

on the scene


Weddings • QuinceanerasSweet 16 • Corporate Events

Special Occasions • FundraisersBusiness Seminars • Theme Parties

First Class Decor • Full Course MenuIndoor or Outdoor

Book Your Event Today!Call Stacy PlaziakEvents Coordinator

(760) [email protected]


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You know the drill: tomorrow you’ll start that exercise regime, tomorrow you’ll get up early enough to hit the gym, tomorrow you’ll pop in the aerobics DVD, yet

your finger keeps finding the snooze button. We all know that regular exercise is good for us, but in our busy lives, we often find it difficult to find the time and motivation. A group of lo-cal women who know exactly how you feel want you to get rid of the excuses and get active with them! Girls Gone Active presi-dent Kristi Cardoza says “Girls Gone Active is a non- profit or-ganization that was created in the High Desert in the spring of 2008. If you are a woman looking for ways: to become more active, to support your community and to take advantage of all of the fitness opportunities our community has to offer, this is the group for you! Each week, our group offers a variety of ac-tivities to improve your health and well-being. Activities range from running, cycling, walking, hiking, yoga, swimming and more! During the year we will sponsor a variety of active events to raise money for worthwhile causes such as American Cancer Society and Victor Valley College District Foundation. Now is the time to get active! Don’t miss out on this opportunity to be inspired, make great friends, and become a ‘girl gone active’.”

With a current membership of more than 50 women, now is a great time to join! upcoming events include a charity bike ride on Sept. 26 in Apple Valley which supports the AV Police Activi-ties League. See www.avpal.org and see Tour De Apple Val-ley under events, and a Trek Bikes Cancer Awareness Bike Ride hosted by Victorville Cycles—this happens on October 10th. See www.trekbikes.com/women/awareness_ride for more in-formation. For more information on Girls Gone Active call (760) 912-0630 or go to www.girlsgoneactive.com

Girls Gone Act ive

Gives in Many Ways !

Susan’s Corner

If you would like to see something special featured in Susan’s Corner, or if you have a special recipe, drop me a line and let me know about it at: Susan Landers at H.D. Living Magazine 6630 SLV Box Victorville, Ca. 92395, or e-mail me at [email protected].

With Halloween coming soon, try this fun autumn twist on the tradi-

tional cheesecake taste.

Pumpkin Cheesecake Bars

1 c. all purpose flour1/3 c. brown sugar5 tbsp. butter- softened1/2 c. finely chopped pecans or walnuts1 8oz. pkg. softened cream cheese3/4 c. sugar1/2 c. Libby’s solid pack pumpkin2 eggs lightly beaten 1 1/2 tsp cinnamon 1 tsp allspice1 tsp vanilla

Combine flour and brown sug-ar in med. bowl. Cut in butter to make crumb mixture. stir in nuts. set aside 3/4 mixture for topping. Press remaining mixture into bot-tom of 8x8x1/2 in. baking pan. Bake at 350 degrees for 15 mins. Cool slightly. Combine cream cheese, sugar, pumpkin, eggs, cinnamon, allspice, and vanilla in lg. mixing bowl. Blend until smooth. Pour over baked crust. sprinkle with reserved topping. Bake 30 to 35 mins. Cool before cutting into squares.

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Documents

HD Living Sept/Oct 2009