Cancer Survivorship Center · The Cancer Survivorship Center offers virtual classes and programs designed to focus on the physical, social, psychological and spiritual needs of our

Cancer Survivorship Center

Virtual Class and

Program Calendar

September, October,

November, December 2020

Lutheran General

Hospital

Cancer Survivorship

Center

1999 Dempster St.

Park Ridge, IL 60068

847-723-5690

Meet the Cancer Survivorship Team

Dr. Sigrun Hallmeyer, Oncology Physician,

Medical Director of ALGH

Cancer Survivorship Program

Samantha Daniel,

HIT,

Administrative

Assistant of Cancer

Survivorship Program

Rebecca Waller,

Registered Dietitian

of Cancer Survivorship

Program

Eric Krapil,

LCSW, MSW, Social

Worker of Cancer


Sharon Walenga,

Manager of Clinical

Breast Health,

Radiation Oncology

and Cancer


Debra

Kronenberger,

MA, LCPC, from

Cancer Wellness

Center of

Northerbrook, offering

counseling services

for LGH Cancer Survivorship Center

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Lutheran

General

Hospital

Center for

Advance Care

West Garage

Cancer

Survivorship

Center

East Dempster Street West

L U T H E R L N

Entrance

V

E

R

N

O

N

S

T


1999 Dempster St

Park Ridge, IL. 60068

Enter West Garage; Parking is

available on all levels of the

garage. Cancer Survivorship

Center’s parking is on level 1 on

the Northwest corner of the

garage

Exit through the gate on level 1,

follow walk path to the front of

building

Directions to Cancer Survivorship Center

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The Cancer Survivorship Center offers virtual classes and programs designed to focus on the physical, social, psychological and spiritual needs of our patients. In this time of crises, the Survivorship Team still would like to meet your needs and stay connected with all of our members until we can meet face to face again. Here is our schedule for the next term.

Monday Wig Fitting: 9:00am, 10:30am, and 2:00pm Cardio Strength Training: 12:00noon – 1:30pm Stress Relief Yoga: 6:00pm – 7:00pm (Instructor from Cancer Wellness Center)

Tuesday Wig Fitting: 9:00am, 1:00pm, and 2:00pm

Chair Yoga: 10:45am – 11:30am Restorative Yoga: 11:45am – 12:45pm

Wednesday Chair Yoga: Via YouTube

Zumba: 5:00pm – 6:00pm

Thursday Exercise for Cancer: 1:00pm – 2:00pm (Instructor from Cancer Wellness Center)

Friday Total Body Workout: 12noon – 1:30pm

Breast Cancer Support Group: Sept. 4th, Oct. 9th, Nov. 13th, Dec. 11th, 2pm -3:00pm

Lung Cancer Support Group: Sept. 11th, Oct. 2nd, Nov. 6th, Dec. 4th, 2pm – 3:00pm

All classes and programs are virtual via Zoom. Please Email

Administrative Assistant Samantha Daniel at [email protected]

or call 847-723-5690 to register

Class Schedule: September-December

New Wigs are Available at NO COST to women experiencing

hair loss due to Cancer Treatment

IN ORDER TO SERVICE ALL PATIENTS:

An appointment must be scheduled in advance. No walk-ins allowed

To Schedule an appointment, please call 847-723-5690

Patients, please ask your doctor approximately, when you will start losing

your hair. We will attempt to schedule an appointment close to that time.

Patients cannot be fitted if they have existing shoulder-length or longer hair

Cancer Survivorship Wig Boutique

Studio 1999

Nutrition Program

To Healthier Habits Program Whether you are in treatment for cancer or are a cancer survivor, you can benefit

from making improvements to your lifestyle today. Learn how to make better choices

a routine in 90 Days to Healthier Habits.

Monday nights from 5:00pm-6:00pm August 31st- November 30th

12 week Program

Virtual meetings via Zoom

Last day to register is August 28th. Slots are limited so Register Early!!


Contact our Registered Dietitian Rebecca Waller to register

Email: [email protected] or call 847-723-5691

mailto:[email protected]

Support Services

Lung Cancer Support Group Fridays: Sept. 11th, Oct. 2nd, Nov. 6th, Dec. 4th

Time: 2pm - 3pm

Monthly group that bring individuals together that are newly diagnosed or have history if lung cancer. We will discuss a variety of topics related to treatment and recovery. Participants can discuss how lung disease is affecting them and share their life experience with their peers as well as receive tips, advice and emotional support in a relaxed, supportive setting.

Group facilitated by: Jennifer Aversano, Lung Nurse Navigator, and Eric

Krapil, LCSW, MSW (Social Worker)

Breast Cancer Support Group Fridays: Sept. 4th, Oct. 9th, Nov. 13th, Dec. 11th

Time: 2pm – 3pm

This is a group for persons with a breast cancer diagnosis, either you are currently in treatment or have completed treatment. The purpose of the group is to provide support and share information with other survivors.

Group facilitated by: Eric Krapil, LCSW, MSW Social Worker) and a Breast Health Nurse Navigator

Nutritional Services Nutrition Consultations Join CSC’s Nutritionist Rebecca Waller, and learn about to eat healthier.

The goals of nutrition therapy for cancer patients are:

Control Side Effects

Lower Risk of Infections

Keep up Strength and Energy

Improve or maintain Quality of Life

Call Rebecca Waller at 847-723-5691 to schedule an appointment or for more information.

https://www.google.com/url?sa=i&url=https://nextdoor.com/events/ny/hamilton/hamilton-breast-cancer-support-group-3007149&psig=AOvVaw067KLcGbv5k10AnEYjQhv7&ust=1581789445591000&source=images&cd=vfe&ved=0CAIQjRxqFwoTCMiozIPP0ecCFQAAAAAdAAAAABAJ

Support Services

Counseling Services Debby Kronenberger, MA LCPC from Cancer Wellness Center

Counseling services are available to those who are experiencing emotional distress as a result of a cancer diagnosis. Those diagnosed and their loved ones are eligible to receive this service at no charge through the Cancer Survivorship Center. Please call 847-723-5693, press 1, to leave a message and a licensed clinical counselor will call you back promptly to schedule an appointment.

Social Work Services Eric Krapil, LCSW, MSW

A Licensed Clinical Social Worker (LCSW, MSW) will be available to cancer patients and their support persons who need assistance accessing information & community resources to address the social & financial impact of a cancer diagnosis. The LCSW will be able to assist with referral to home health & rehab services, transportation, disability benefit info, work or school issues, legal assistance referrals and/or assistance with advanced directives. Social work services are free of charge. Please call 847-723-5693 press 2, to leave a brief message to schedule an appointment.

September 2020

Monday Tuesday Wednesday Thursday Friday

1 Wig Fitting: 9am, 1:00pm , 2:00pm Chair Yoga 10:45am - 11:30am Restorative Yoga 11:45am - 12:45pm

2 Chair Yoga

Via YouTube

Zumba

5:00pm – 6:00pm

3 Exercise 1:00pm – 2:00pm

4 Total Body Workout 12noon – 1:30pm Breast Cancer Support Group 2pm - 3pm

7 8 9 10 11

Happy Labor Day

No Classes 90 Days Program will not meet

Wig Fitting: 9am, 1:00pm , 2:00pm Chair Yoga 10:45am - 11:30am Restorative Yoga 11:45am - 12:45pm

Chair Yoga Via YouTube Zumba 5:00pm – 6:00pm

Exercise 1:00pm – 2:00pm

Total Body Workout 12noon – 1:30pm

Lung Cancer Support

Group

2:00pm – 3:00pm

14 15 16 17 18 Cardio Strength Training 12noon – 1:00pm Stress Relief Yoga 6pm - 7pm 90 Days Program (Registration Required)

Chair Yoga 10:45am - 11:30am Restorative Yoga 11:45am - 12:45pm




21 22 23 24 25 Wig Fitting: 9am, 10:30am, 2:00pm Cardio Strength Training 12noon – 1:00pm Stress Relief Yoga 6pm - 7pm 90 Days Program (Registration Required)





28 29 30 Wig Fitting: 9am, 10:30am, 2:00pm Cardio Strength Training 12noon – 1:00pm Stress Relief Yoga 6pm - 7pm 90 Days Program (Registration Required)


Chair Yoga Via YouTube

Zumba

5:00pm – 6:00pm

October 2020


1 Exercise

1:00pm – 2:00pm

2


Lung Cancer Support

Group

2:00pm – 3:00pm

5 6 7 8 9

Wig Fitting: 9am, 10:30am, 2:00pm Cardio Strength Training 12noon – 1 : 00pm Stress Relief Yoga 6pm - 7pm 90 Days Program (Registration Required)



Zumba

5:00pm – 6:00pm


Total Body Workout 12noon – 1:30pm Breast Cancer Support Group 2pm - 3pm

12 13 14 15 16

Wig Fitting: 9am, 10:30am, 2:00pm Cardio Strength Training 12noon – 1:00pm Stress Relief Yoga 6pm - 7pm 90 Days Program (Registration Required)

Wig Fitting: 9am, 1:00pm , 2:00pm

Chair Yoga 10:45am - 11:30am Restorative Yoga 11:45am - 12:45pm


Exercise 1:00 – 2:00pm


19 20 21 22 23

Wig Fitting: 9am, 10:30am, 2:00pm Cardio Strength Training 12noon – 1:00pm Stress Relief Yoga 6pm - 7pm 90 Days Program (Registration Required)





26 27 28 29 30 Wig Fitting: 9am, 10:30am, 2:00pm Cardio Strength Training 12noon- 1:00pm Stress Relief Yoga 6pm - 7pm 90 Days Program (Registration Required)



Zumba 5:00pm – 6:00pm



November 2020


2 Wig Fitting: 9am, 10:30am, 2:00pm

Cardio Strength Training 12noon- 1:00pm

Stress Relief Yoga 6pm - 7pm 90 Days Program (Registration Required)

3 Wig Fitting: 9am, 1:00pm , 2:00pm Chair Yoga 10:45am - 11:30am

Restorative Yoga 11:45am - 12:45pm

4 Chair Yoga Via YouTube Zumba 5:00pm – 6:00pm

5 Exercise 1:00pm – 2:00pm

6 Total Body Workout 12noon – 1:30pm

Lung Cancer Support

Group

2:00pm – 3:00pm

9 10 11 12 13

Wig Fitting: 9am, 10:30am, 2:00pm Cardio Strength Training 12noon- 1:00pm Stress Relief Yoga 6pm - 7pm

90 Days Program (Registration Required)





16 17 18 19 20 Wig Fitting: 9am, 10:30am, 2:00pm Cardio Strength Training 12noon- 1:00pm Stress Relief Yoga 6pm - 7pm

90 Days Program (Registration Required)





23 24 25 26 27 Wig Fitting: 9am, 10:30am, 2:00pm Cardio Strength Training 12noon- 1:00pm Stress Relief Yoga 6pm - 7pm 90 Days Program Will not meet

Wig Fitting: 9am, 1:00pm, 2:00pm Chair Yoga 10:45am - 11:30am Restorative Yoga 11:45am - 12:45pm

Chair Yoga 10:45am - 11:30am

Zumba 5:00pm – 6:00pm

No Classes No Classes

30 Wig Fitting: 9am, 10:30am, 2:00pm Cardio Strength Training 12noon- 1:00pm Stress Relief Yoga 6pm - 7pm

Last Day of 90 Days

Program

December 2020


1 Wig Fitting: 9am, 1:00pm, 2:00pm Chair Yoga 10:45am - 11:30am Restorative Yoga 11:45am - 12:45pm

2 Chair Yoga YouTube Zumba 5:00pm – 6:00pm

3 Exercise

1:00pm – 2:00pm

4 Total Body Workout 12noon – 1:30pm

Lung Cancer Support

Group

2:00pm – 3:00pm

7 8 9 10 11 Wig Fitting: 9am, 10:30am, 2:00pm Cardio Strength Training 12noon- 1:00pm Stress Relief Yoga 6pm - 7pm Healthy Holiday Treats Cooking Class 4pm – 5pm



Exercise

1:00pm – 2:00pm





Exercise

1:00pm – 2:00pm





No Classes

No Classes

28 29 30 31 Wig Fitting: 9am, 10:30am, 2:00pm Cardio Strength Training 12noon- 1:00pm Stress Relief Yoga 6pm - 7pm


No Classes No Classes

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Cancer Survivorship Center · The Cancer Survivorship Center offers virtual classes and programs designed to focus on the physical, social, psychological and spiritual needs of our