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ayurveda in 5 minutes

Ayurveda in 5min with Dr Hafeel

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This is an attempt to simplify ayurveda for younger minds. The question still echo in mind, "why it is not being taught in schools?"

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Page 1: Ayurveda in 5min with Dr Hafeel

ayurvedain 5 minutes

Page 2: Ayurveda in 5min with Dr Hafeel

human being is an integral part of the

nature (not a big thing!!), as do so many other 9 million

+ species :)

mother earth

man somewhere so small :)

Ayurveda in 5 minutes with DRH

Page 3: Ayurveda in 5min with Dr Hafeel

:)all “made in nature”

all things in the nature

are made up of five

elements

Ayurveda in 5 minutes with DRH

Page 4: Ayurveda in 5min with Dr Hafeel

five elements are

‘earth’ ‘water’ ‘fire’ ‘air’

‘space’ basic CODE :)

formbinds

transforms

move/control

space

too confusing ;)? you may need another 10 min !! (ask)

Ayurveda in 5 minutes with DRH

Page 5: Ayurveda in 5min with Dr Hafeel

human beings are built with the same

elements as nature

or nature & man are

five elemental

Ayurveda in 5 minutes with DRH

Page 6: Ayurveda in 5min with Dr Hafeel

life is a continuum of give & take within the nature, in a natural

rhythm

Ayurveda in 5 minutes with DRH

Page 7: Ayurveda in 5min with Dr Hafeel

living beings are special as they have

“life” or “prana” (life force) within

Ayurveda in 5 minutes with DRH

Page 8: Ayurveda in 5min with Dr Hafeel

bodily fire helps to

maintain life in all living

beings

Ayurveda in 5 minutes with DRH

Page 9: Ayurveda in 5min with Dr Hafeel

fire helps in digestion & assimilation; it is also the basis of all

physio-chemical functions

acid, enzyme…%$%^&…

Ayurveda in 5 minutes with DRH

Page 10: Ayurveda in 5min with Dr Hafeel

man has a supremacy as a

creation; he has five

elements + life & intellect

(hoi..hoi..)

!(can think, comprehend, memorise, type, make machines, market it &

act accordingly…and can be nuisance to others also!! :(

Ayurveda in 5 minutes with DRH

Page 11: Ayurveda in 5min with Dr Hafeel

a dynamic balance of one’s own elements &

mind is known as

health

Ayurveda in 5 minutes with DRH

Page 12: Ayurveda in 5min with Dr Hafeel

imbalance of elements & mind is disease

Ayurveda in 5 minutes with DRH

Page 13: Ayurveda in 5min with Dr Hafeel

natural products (elements)

can be used to nurture &

balance human body

(elements)

Ayurveda in 5 minutes with DRH

Page 14: Ayurveda in 5min with Dr Hafeel

one’s own deed, food,

gene, thoughts, nature,

improper indulgence..

all may end up in disease :(

Ayurveda in 5 minutes with DRH

Page 15: Ayurveda in 5min with Dr Hafeel

- healthy daily habits, - seasonal regimen, - mandatory cleansing, - natural cures

ayurveda suggests

all to keep us healthy or get us back on track :)

la..la..la

Ayurveda in 5 minutes with DRH

Page 16: Ayurveda in 5min with Dr Hafeel

Herbs, therapies, diet, yoga, regimen,

fasting, meditation etc are used to

reverse disease process

Ayurveda in 5 minutes with DRH

Page 17: Ayurveda in 5min with Dr Hafeel

living life in full with

good health & spiritual

satisfaction is goal of

Ayurveda

Ayurveda in 5 minutes with DRH

hello…pls note no other medical tradition has told such thing for

millennia,, these guys had real brains :) …Big round of applause??

Page 18: Ayurveda in 5min with Dr Hafeel

ayurveda is a life science &

it is universally applicable

Ayurveda in 5 minutes with DRH

why dont they teach this in schools?

i really dont know :) there are so many other things in the books which really

don’t make any sense. HELLO health is super

IMPORTANT :)

Page 19: Ayurveda in 5min with Dr Hafeel

+ animals also…

“it has a HOLISTIC &

global perspective in Health. Its the real vision for

health for people”

so learned people say

its BIG thing :) b’coz, it looks like thats what we really

want

Ayurveda in 5 minutes with DRH

Page 20: Ayurveda in 5min with Dr Hafeel

to the world, with lots & lots of love from

INDIA

ayurveda

Ayurveda in 5 minutes with DRH

Courtesy: photos are generously supplied by my friend - “internet”