miha bodytec EMS system - rapidly tone & strengthen your body

miha bodytec Electro-Muscular Stimulation (EMS) system for rapid toning and strengthening

January 2013

22© 2013 Om Life www.OmLifeME.com CONFIDENTIAL

Introducing the miha bodytec system

� A cutting-edge, active Electro-

Muscular Stimulation (EMS) system� Train all major muscle groups by moving body

against muscle resistance from EMS

� Intense workout with low stress on joints

� Save time, feel immediate changes

� Unique and innovative, made in Germany

� Use for only 15 minutes, twice a week

for rapid results� Muscle toning and growth

� Resistance training and strength-building

� Fitness optimisation

� Fat burning and cellulite reduction

� Physiotherapy and rehabilitation

� Benefits a wide range of users� Professional sports players and athletes

� Frequent gym users

� Unfit and overweight gym avoiders

� Young and old, healthy and less healthy


What people are saying about Speed Fitness

“I have changed mind, body and soul,

and I’m only on my third session!”

“You really feel like you’ve had a workout

– I was worn out after 15 minutes!”

“The effect on muscle tone is amazing,

I’m seeing muscles I never knew I had.”

“Now I can push my body hard again

without putting strain on my dodgy knee.”

“Just like lifting weights, but without

needing all the equipment everywhere.”

“A rewardingly rigorous 15 minutes.”

“I lost two inches from my hips after six

sessions.”


The client experience

� Each session is led by a personal trainer

� The client changes into the black undergarments

� The trainer selects an appropriately-sized

electrode vest and helps the client put it on

� The remaining electrode belts are attached to the

arms, thighs and backside

� The suit is connected to the control box

� The trainer selects the training program and

adjusts the intensity for each muscle group

� For 15 minutes the muscles are stimulated for 4

seconds followed by a 4-second rest period*

� During the impulse the client exhales and feels the

major muscles tense

� The muscles are worked by moving the body

against the resistance created by the impulse

� The trainer instructs the client which movements to

make to work muscle groups in turn or together

� The client may jog on the spot or lie on the floor

but requires no further space during the workout

� At the end of the session the client drinks a protein

drink, changes and can shower if desired

� Each booking requires 30-45 minutes depending

on the client’s familiarity with the process

* Training duration, stimulus period, rest period and many other parameters can be adjusted and stored in the machine to precisely meet the client’s needs.


How Speed Fitness works

� The control unit generates a harmless milliAmp

alternating electric current with carefully controlled

impulse frequency, duration, intensity and shape

� The current stimulates the muscle directly at the

electrode. The stronger the impulse intensity, the

more muscle fibres are recruited and the stronger

the muscle contraction

� The muscles are stimulated with 85 impulses per

second to generate resistance that the client can

work against

� When the impulses stimulate the muscles to

contract, exercise movements then intensify the

contraction of the voluntary fixed muscles

� Large muscle groups and smaller stabilising

groups are activated simultaneously, while limited

stress is placed on joints, allowing for intense

exercise with low risk of damage

� The EMS training leads to increase in maximum

strength, improved contraction speed and

efficiency, muscle growth and endurance

� Increased metabolic activity also helps to reduce

fat, especially in problem areas


Overview of the equipment and accessories you will receive

� 1 control box and stand

� 1 equipment work station including hangers

� 1 set of contact suits consisting of:

� 3 Men’s contact vests (size S, M, L)

� 3 Women’s contact vests (size S, M, L)

� 3 pairs of arm contacts (size S, M, L)

� 3 pairs of leg contacts (size S, M, L)

� 4 sets of buttock contacts

� 2 extra belts

� 2 sets of undergarments (20 in total) consisting of:

� 3 tops & bottoms size S

� 3 tops & bottoms size M

� 3 tops & bottoms size L

� 1 top & bottom size XL

� 1 pump atomiser for wetting contacts

� 20 chip cards for recording client data

� 1 training manual

Additional sets of contact suits, undergarments,

pumps and chip cards can all be purchased

through us if you require more.


Scientific studies on the benefits of whole-body EMS

Normal health levels

� Use of electric muscle stimulation as whole-body training in the health studio

� Institute of Sport Science, University of Bayreuth: Boeckh-Behrens W., Vatter J. (2010)

� 12 sessions of 25 minutes training over 6 weeks. n=134, average age 42.5, control n=10

� Max strength improved by 12%, strength endurance improved by 69%, body fat down 8% vs control,

female girth reduction 4cm, backache reduction (82%), incontinence improvement (76%), >80% felt body

improved, more stable, more efficient, more shapely, stronger and mentally activated

� Slightly superior to conventional weight training for increases in body strength (12% vs 10%) & strength

endurance (69% vs 60%)

� Short- and long-term training effects of mechanical and electrical stimulation on strength diagnostic

parameters

� German Sport University, Cologne: Speicher U. et al (2008)

� Comparison of muscle power increase (strength x velocity) through training with whole-body EMS vs

hypertrophy, speed strength, maximal strength, strength endurance, vibration, EMS + hypertrophy and

vibration + hypertrophy. 8 sessions over 4 weeks, n=80

� 10% increase in max strength by EMS group (second only to hypertrophy). Only EMS group showed

significantly increased muscle velocity (30% increase). EMS showed long-term effects with highest power

increase shown 2 weeks after the training course.

� Training effects of a combined training, conventional strength training & electromyostimulation training

� Institute of Sport Science, University of Bayreuth: Boeckh-Behrens W., Niewoehner F., Waltz T. (2003)

� 1 EMS session and 1 strength-training session per week for 6 weeks. n=56

� 46% (leg press) and 32% (lat pull) increase in strength endurance. Significant decreases in hip, thigh and

waist circumference. 80% felt increased vitality, tighter, stronger and more protected.


Scientific studies on the benefits of whole-body EMS

Below-normal health levels

� Electromyostimulation (EMS) with cardiologic patients. Does EMS training become important for

secondary prevention?

� Cardiology Clinic Bad Oeynhausen, Herz: Fritzsche D. et al (2010)

� 6 month EMS training program on 15 patients with chronic cardiac insufficiency

� Up to 96% increase in VO2max at anaerobic threshold, significant decrease in diastolic blood pressure,

14% increase in muscle mass without increase in body weight

� Effects of whole-body electromyostimulation on resting metabolic rate, anthropometric and muscular

parameters in post-menopausal women

� University of Erlangen-Nuremberg: Kemmler W., Birlauf A., Von Stengel S. (2009)

� EMS training twice per week vs control group doing usual exercise routine. n=30

� Resting Metabolic Rate 6% higher than control group, skin fold thickness decreased by 10%, waist girth

reduced by 3%

� Whole body electric muscle stimulation (EMS training) against back troubles

� Institute of Sport Science, University of Bayreuth: Boeckh-Behrens W et al (2002)

� Reduced backache (89%, strongly 39%), improved sentiment (76%), improved vitality (69%), improved

body stability (86% of women). n=39

� Electric muscle stimulation (EMS) of the complete body musculature – an innovative method for the

alleviation of urinary incontinence

� Institute of Sport Science, University of Bayreuth: Boeckh-Behrens W., Schaeffer G. (2002)

� Alleviation of incontinence (65%), complete recovery (25%). n=17


Contact us today to find out how you too can get the Speed

Fitness system for your clients or your home

Steve Cronin, CEO

+971 50 708 7260

[email protected]

P12R The Walk

Dubai, UAE 487177

Tel: +971 4 368 0994


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miha bodytec EMS system - rapidly tone & strengthen your body