How does miha bodytec work?Works on the principle of EMS - sends electrical stimuli into your deep muscle fibers •through an individually adjustable electrode vest worn by youVest is integrated with 10 electrodes which send the stimuli to all body parts •simultaneously – arms, chest, back, abdomen, hips / buttocks and legsAgonist and antagonist muscles are trained simultaneously, e.g., triceps and biceps•Provides ‘active’ muscle stimulation – you move with the device, giving you a free range of •static and dynamic movements and increased effectiveness Various programs to choose, i.e., weight loss, muscle strengthening, cellulite reduction, •metabolism stimulation, body relaxation and back painCan be combined with other forms of training•

miha bodytec The Most Advanced Technology for Weight Loss, Muscle Strengthening & Body Toning

What is miha bodytec used for?Overweight individuals use the miha bodytec •for fat burning, body shaping, muscle formation and increasing metabolismBeauty establishments use it for cellulite reduction and skin tightening & toning•High performance athletes use it in addition to their sports training to increase strength, •speed and endurance, which are proven to significantly increase their sport-specific performance at a much faster rate than with conventional weight trainingPhysiotherapists and rehabilitation centers use it for strengthening muscles after an •injury or surgery as it does not put any strain on the joints

What is miha bodytec?miha bodytec is a revolution in Electro Muscle Stimulation (EMS). It is one of the fastest growing fitness devices globally. Its versatile application makes it a popular device used widely by fitness studios, weight loss & obesity centers, wellness & beauty establishments, and sports & rehabilitation centers. It provides a total body workout for all muscle groups simultaneously in just 20 minutes. A 20-minute session is equivalent to 1-2 hours of conventional weight training as it recruits up to 95% of deep muscle fibers.

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Proven benefits from using miha bodytecProven studies from leading universities conducted over a 6-13 week period have shown the following benefits:

Significantly reduces body fat and body size•Develops a tight and toned body leading to cellulite •reductionStrengthens core abdominal muscles•Reduces or eliminates back pain and improves body •stabilityStrengthens pelvic floor muscles for post natal •rehabilitation Increases maximal power and explosive strength •required for dynamic and functional movementsSpeed and ability performance increase due to EMS’ •direct control of fast-twitch muscle fibersIncreases dynamic strength endurance •Improves body posture and muscular imbalances•Dynamic movements can be performed, e.g., boxing •punch, football kick, golf swing, etc.

Why is miha bodytec more effective than conventional weight training?

How often should I use miha bodytec?A miha bodytec session is far more demanding on the body, as muscle contractions are stronger and deeper than other forms of workout. Therefore, a 20-minute session about twice a week is sufficient to achieve superior results in a much shorter period of time.

It activates each individual muscle group more intensively than traditional weight training. For example, a regular program provides 85 contractions per second to each of the 10 muscle groups during a 20 minute session.

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