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April 2012 edition of SoulNews (formerly SOUL*AR Excursions Newsletter). Exploring personal development as well as physical and emotional healing. Includes photography, art and poetry by the healing artist Petra.
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A p r i l 1 , 2 0 1 2 A l l e v i a t e P h y s i c a l & E m o t i o n a l S t r e s s B e H e r e N o w t a k e y o u r n e x t s t e p
MIND * BODY * SOUL * HARMONIZATION
Contents
SOUL*ARN e w s l e t t e r
GREETINGS
FELLOW BEINGS OF
LIGHT AND MATTERWelcome to the 13th issue.
I have had a request for a larger font. I hope this makes it easier for everyone to read, if not please let me know what can create a more enjoyable read. Spring has sprung as the energy in the air takes on a new quality. It is a time to engage in clearing and new growth. Whether it is in the yard or the house, or your body, they all require the same attention. It is a good time to become more active and shed the winter cobwebs of sleep from the blood cells and the repressed belief systems of the mind. In this issue I hope you find something that will spark a shift in the direction you truly wish to live your life or encourage you to find more joy in your creations. I recently watched some interesting and educational shows which is the foundation for
this newsletter. Blessings and Hugs, ♡Petra
EXCURSIONS
In the Wilderness of Chaos ~
A personal Story
Paintings by Petra
Announcements
Haiku
Video & Links
Resources
Page 2
Special Events
The Body is Designed for
Movement
Where Do You Want to Be?
Page 3
Locations and Contact
Information
Schedule Information
Page 4
In the Wilderness of Chaos ~
Special Events
You May Find This of
Interest Page 5
Be the Creator, Be the Observer, Enjoy Your Creations.
To subscribe [email protected]
A p r i l 1 , 2 0 1 2 A l l e v i a t e P h y s i c a l & E m o t i o n a l S t r e s s B e H e r e N o w t a k e y o u r n e x t s t e p
MIND * BODY * SOUL * HARMONIZATION 2
SOUL*AR EXCURSIONS
Spring
The bounce that you walkedmust mean spring has docked.
The air is lighter darkness a degree slighter.
Colors begin with the crocus,leading all the hocus-pocus
of nature’s bountythroughout the entire country.
Within oneself life stirsto create new whirlsof future creations
and life long inspirations.
In The Wilderness
of Chaos ~ “Dying to be Me” Anita Moor jani i s a women who was taken to the brink of death by her fears. How you may ask can fear take us to our death. We are well aware that fear causes our body to go into flight or fright. On the physical level it is quite evident. But on emotional level it is not quite so apparent. Its affects are more subtle and work behind the scenes. W h e n a d r e n a l i n e i s physically activated it has an immed ia t e re su l t on our consciousness. When it is
emotionally occurring our consciousness is preoccupied by the thought processes of one or more types of fear. Five fears are worry, fear itself, anger, sadness and trying too hard or pretence. I will talk more about these fears
and what they represent some o t h e r time. It is in our nature to create and co-create. Everything that e x i s t s i s a creation. Even us, but that too is a topic for a n o t h e r d a y. W h a t w e manifest in our
bodies is also a creation, whether it is a healthy body or one that is dis-eased, sick.
con’t page 5
HaikuSwoosh
HootA sound in the wilderness
Videos & Links Changed Monthly
•Watch this video (WorldWide Tipping Point)•www.bloodsugarsolution.com•http://www.youtube.com/watch?v=rlSssnh4b7Q•www.anitamoorjani.com•http://ellen.warnerbros.com/kids/ •www.bloodsolution.com•www.amenclinics.net
Resources•www.cafeportmoody.com •www.curvestricities.com•Salt Spring Island Tourism•www.mostwondrous.com•www.reflectionsbooks.ca•http://clubaviva.ca/index.php•www.reflexologyofbc.com•www.naturalhealthfreedom.com •www.anastasiasgarden.com•www.o2crisis.com•www.proudwalker.com •www.dspu.ca
Announcements• A selection of gifts and books from Reflections Books are now available on Salt Spring Island
• Now available ~ Body ReadingsIntro offer ~ $35.00 includes mini session• Spikey Balls available S, M, L
Paintings & Poetry By Petra
A p r i l 1 , 2 0 1 2 A l l e v i a t e P h y s i c a l & E m o t i o n a l S t r e s s B e H e r e N o w t a k e y o u r n e x t s t e p
MIND * BODY * SOUL * HARMONIZATION 3
The Body is Designed for MovementI learned a new word. It is Diabesity. It is a new
concept on the relationship of lack of exercise and poor nutrition causing the symptoms of obesity, heart disease,
cancer, dementia, and type 2 diabetics. If this topic
interests you, check out Dr. Mark Hyman at
www.drhyman.com whose clinic has had results in
reversing type 2 diabetes in one week. His book called “The Blood Sugar Solution”, explains the hows and whys
and what to do to get the systems back in balance.
As an interesting side note, he introduces type 3
diabetes as an alternative term for dementia and that type
1 diabetes can be healed. It is nice to hear a doctor treating the Ego System and not the disease to create the
healthy body. The eating of good food and proper
exercise has the side affect of weight loss, and the
cancelation of dis-ease symptoms like high blood sugar.
Special EventsExpansion Through Expression
- The Art of InventivenessThis is an amazing time of creativity and expansion.
How can we most effectively and joyfully explore new horizons without being distracted by all the chaos? Join in and discover ways of co-creating in a world that is no
longer all about greed and consuming. Let's allow ourselves to play and be part the magic.
These are the three weekends: April 14/15, July14/15 and Nov. 24/25 11am - 5/6pm each day
Held at The PoCo Inn, 1545 Lougheed Hwy., Port CoquitlamCost for all six days,
if paid by March 15, 2012 - $510 US ($560 after that date)Contact:
Carole Webber604.942.2842 (home)604.939.6000 (work)
[email protected]. www.reflectionsbooks.cacont’d page 5
SOUL*AR EXCURSIONS
Where Do You Want To Be?
Quarry Park Beach
In Your Body
In Your Mind
In Your Motions
In Your Spirit
In Your Soul
In Your Life
Burgoyne Bay
A p r i l 1 , 2 0 1 2 A l l e v i a t e P h y s i c a l & E m o t i o n a l S t r e s s B e H e r e N o w t a k e y o u r n e x t s t e p
MIND * BODY * SOUL * HARMONIZATION 4
SOUL*AR EXCURSIONS
SCHEDULE INFORMATIONSCHEDULE INFORMATIONSCHEDULE INFORMATIONSCHEDULE INFORMATION
Location Days Evenings Dates Available
Salt Spring Island Mondays - Saturdays
Tuesday, Wednesday,
Friday
Call for an appointmentNot available on dates shown below.
Metro VancouverMetro VancouverMetro VancouverMetro Vancouver
HeartQuest Healing Collective Alternating Saturdays 9-7
March 3, 17, 31April 13, 15, 28
Other Locations By Special Request
By Special Request
LOCATIONS AND CONTACT INFORMATIONLOCATIONS AND CONTACT INFORMATIONLOCATIONS AND CONTACT INFORMATIONLOCATIONS AND CONTACT INFORMATION
Location Address Phone Cell
Salt Spring Island 144 Graham Drive 250-537-5996 778-772-3553
Metro VancouverMetro VancouverMetro Vancouver 778-772-3553
HeartQuest Healing Collective 202-1651 Commercial DriveVancouver
604-215-7774Use if doors are locked
778-772-3553 (Use if doors are locked)
Curves Port Moody 2809 Spring StreetPort Moody
604-461-3300 778-772-3553For Appointments
Email [email protected] Subscribe Unsubscribe
Mount Erskine & Mount Maxwell
Photographs, poems, artwork and newsletter produced by Petra Otten. Paintings and photos are for sale.
A p r i l 1 , 2 0 1 2 A l l e v i a t e P h y s i c a l & E m o t i o n a l S t r e s s B e H e r e N o w t a k e y o u r n e x t s t e p
MIND * BODY * SOUL * HARMONIZATION 5
In The Wilderness
of Chaos ~ “Dying to be Me” con’t from page 2 Ani ta was a people pleaser. She wanted to keep everyone happy and was’t being herself. She, manifested Hodgkin’s Lymphoma and after 4 years, ended up in the hospital awaiting death. Her organs had shut down, her body completely intoxicated with cancer and drugs, and she was in a coma. She was however totally aware of the hospital room, what the doctors were saying and the presence of her husband and family. But in the coma she also became open to her soul. Her soul brought her to the brink of death so she may have one more chance to see her creation. In its presence she came to understand what she had been missing and the effects of the choices she made in her life. Or in some of her words “It was almost as if my life was being “caged” in by my fears. My experience of life was getting smaller and smaller”. During this expanded consciousness she came to understand “Seeing through the illusion was a big part of it, feeling connected to the entire universe was another part, and becoming aware of
be ing f looded in an a l l encompassing, loving, energy was also another factor.” Four days later Anita was free of the cancer and free of her fears. The doctors said it was impossible, but that did not stop her and she went on to celebrate her life. To learn more about her experience, check out her w e b s i t e www.anitamoorjani.com where there are several videos and interviews, or buy her book “DYING To Be ME”. Her words carry the magic of her experience whether you read them or listen to her. Feel, hear and see the message she came back to share and live your life. If you have a story to share, whether yours, or someone else, please send it in. During these c h a o t i c t i m e s , t h e s e s t o r i e s c a n c a r r y u s through the fearful moments by reminding us to see what is rather than being caged by our beliefs.
Special Eventscont from page 2
-------------------------------------Taking Care of Self
Exchange NightFor all Healing Facilitators 2nd Tuesday of each month
From 7-9 pm 144 Graham Drive,
Salt Spring Island
250-537-5996
Do you know of a special event you would like to announce?
Please email the details and they will place it in this section.
[email protected] --------------------------------------------------
You May Find This of Interest
Another interesting program I saw was called “Use Your
Brain/Change Your Age”. The
educator/author is Dr. Amen
and uses brain scans and other
tools to see the state of the brain and takes a holistic approach to
improve the quality of your
brain and your health.
His website is
www.amenclinics.net. While there check out the Brain
Health Audit and get your
report almost instantly or sign
up for the Amen Solution @
Home. His website is quite extensive and user friendly.
In his PBS program he
shares some amazing stories like
a man over 600 pounds turning
his life around and the woman reversing Alzheimer and getting
her drivers license back.
SOUL*AR EXCURSIONS
