Recreate Winter 09

Enquiries: 6488 2286 Web: www.sport.uwa.edu.au

Winter

0927 July - 13 September

Enrolments13 - 26 July

RECREATERECREATE®FR

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Choose from over 1

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Classes a

Week!

Get the Big Picture:Overview of all activities, events & courses

UWA Sports has on offer this semester!See pages 19-22

Get a team together for the Semester 2 Evening Social Sports Season!

See page 12 for details

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How to Enrol

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Contents

Active Fitness CoursesBeach Boot Camp 4Boot Camp 4Core Spin 4Flex-A-Lates 4Kickboxing for Fitness 4Pilates 4Running Club 5Shape Up 5Yoga 5Weight No More – Ladies Only 5

Active Lifestyle CoursesAikido for Beginners 6General Coaching Course 6Golf 6Officiating 6Sport First Aid Course 6Sport Trainer Course 6Taekwon-Do for Beginners 6Tennis – Level 1 6Tennis – Level 2 7Tennis Beginners 7Tennis Training 7

Active Dance CoursesArgentine Tango 7Belly Dancing 7Capoeira 7Salsa 7

Active Outdoor CoursesAbseiling Day 8Bibbulmun Track Day Walk 8Rock Climbing 8Swan Valley Wine Tour 8

Active Lifestyle CoursesBar Course 8Espresso Mastery 8Guitar for Beginners 8Photography Workshop 9Senior First Aid (Flexible Learning) 9Wine Appreciation 9

Active Aquatic CoursesKeelboat Sailing 9Kitesurfing – Learn How 9Paddling – Learn How/Level 1 9More Paddling – Level 2 10Paddling – Over 35’s 10Paddling – UWA GOLD over 50’s 10Paddling – River Trip 10PADI‚ Open Water Scuba Diving 10Recreational Skippers Ticket 10Sailing – Level 1 11Sailing – Level 2 11Surfing WA – Level 1 11Surfing WA – Level 2 11Twilight Sailing 11Windsurfing – Level 1 11Windsurfing – Level 2 11

Recreate® magazineis produced by the dedicated team atThe University of Western AustraliaSport & Recreation Association Inc.Tel: (08) 6488 2286Fax: (08) 6488 1043Email: [email protected]: www.sport.uwa.edu.au

Copyright © No part of this publication may be reproduced or stored in a retrieval system without the permission of the publisher. Opinions expressed in Recreate ® are not necessarily those of the UWA or affiliated clubs believe that the material produced in this publication is accurate, but gives no warranty in relation thereto and disclaims all liability for claims against the UWA or affiliated Clubs, Wright Media, its employees, agents, or any other person, which may rise from any person acting on the materials contained herein.

Contact DirectoryUWA Recreation & Fitness Centre 6488 2286UWA Watersports Complex 6488 3922UWA Sports Park 9387 6056Email queries: [email protected]

Members can enrol online at www.sport.uwa.edu.au

Live the active UWA experience!

fROM

$8 a week!*

FULL Gym Membership•Over 40 machine weights•Over 40 cardio machines•Plus heavy & free weights areasAccess to more than 50 Group Fitness Classes a weekComplimentary fitness appraisals

Fitness Centre

20% off at the UWA Sports Shop20% off all physio consultations25% off all Recreate courses

EXTRAS!

*Simply pay your Amenities & Services Fee to be entitled to this ridiculously low price!

HOOKED? See us at the UWA Recreation & Fitness Centre, Crawley Campus, Car Park 1 Phone 6488 2286

Web www.sport.uwa.edu.au

Court HireCourt hire NOW INCLUDED: •tennis•volleyball•badminton•table tennis•indoor soccer •netball•basketball•squash

UWA SPORTS MISSION “To provide high quality sport & recreation opportunities and experiences at UWA through membership and participation.”

EDITOR & ADVERTISING ENQUIRIESBea SonnenbergTel: (08) 6488 4659

ARTWORK / PRINTERSWestways ColorgrafixTel: (08) 9277 8444

Front Cover: Group Fitness Class @ the UWARecreation & Fitness Centre

Get a team together and play some Evening Social Sports!

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Group Fitness Timetable for the UWARecreation & Fitness Centre

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Become part of University Sport @ UWA - Find out how

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Get the Big Picture: Overview of all activities, events & courses UWA Sports has on offer this semester!

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How to Enrol & Application Form

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Level 2START DATE: 27-July-09 for 6 weeksDAYS: MonTIME: 5:30PM – 6:30PMLIMIT: 20 VENUE: UWA Watersports Complex - North Multipurpose RoomCOSTS: Assoc Member $50.00 Non Assoc Member $67.00

START DATE: 29-July-09 for 6 weeksDAYS: WedTIME: 5:30PM – 6:30PMLIMIT: 20 VENUE: UWA Watersports Complex - North Multipurpose RoomCOSTS: Assoc Member $50.00 Non Assoc Member $67.00

Running Club

Feel like pushing yourself a little more? Then come along to theRunning Club. You will have the opportunity to enhance your running skills through a series of challenging runs in Kings Park and around the UWA Campus. Sessions will also include advice on running technique, diet and how to make your training more effective. There is nothing more motivating than running with a group to really make the most of your training - give it a go!

Level 1START DATE: 27-July-09 for 7 weeks DAYS: MonTIME: 6:30AM – 7:15AMLIMIT: 30 VENUE: UWA Watersports Complex - ExternalCOSTS: Assoc Member $25.00 Non Assoc Member $34.00

Level 1START DATE: 28-July-09 for 7 weeksDAYS: TueTIME: 5:30PM – 7:00PMLIMIT: 15 VENUE: UWA Watersports Complex - North Multipurpose RoomCOSTS: Assoc Member $105.00 Non Assoc Member $140.00

Level 2START DATE: 28-July-09 for 7 weeksDAYS: TueTIME: 7:00PM – 8:30PMLIMIT: 15 VENUE: UWA Watersports Complex - North Multipurpose RoomCOSTS: Assoc Member $105.00 Non Assoc Member $140.00

Morning - All LevelsSTART DATE: 29-July-09 for 7 weeksDAYS: WedTIME: 6:30AM – 7:30AMLIMIT: 15 VENUE: UWA Watersports Complex - North Multipurpose RoomCOSTS: Assoc Member $75.00 Non Assoc Member $100.00

Lunchtime - All LevelsSTART DATE: 29-July-09 for 7 weeksDAYS: WedTIME: 11:00AM – 12:00PMLIMIT: 15 VENUE: UWA Watersports Complex - North Multipurpose RoomCOSTS: Assoc Member $75.00 Non Assoc Member $100.00

WEIGHT NO MORE- Ladies Only

This inaugural women’s only weight loss program will not only provide you with the most up to date workout methods but also with sound nutrition guidance to pick you out of your weight and fitness plateau or ignite your journey towards long term weight loss! Let us coach you along your journey towards a better body and mind. We want you to challenge the scales to prove to yourself who’s in control of your health and physique - YOU.

START DATE: 27-July-09 for 7 weeksDAYS: Mon, Wed, FriTIME: 9:00am-10:00amVENUE: UWA Rec & Fitness Centre – Studio 2COSTS: Assoc Member $130 Non Assoc Member $175

Beach Boot Camp

Summer is here and where better to work out than at the beach! Join Beach Boot Camp and be prepared to be blown away! Our training regime includes beach running and other cardio workouts. So really, what are you waiting for? Meet at Cottesloe main car park.

START DATE: 27-July-09 for 7 weeksDAYS: Mon, WedTIME: 6:30am – 7:30amLIMIT: 20VENUE: Meet at Cottesloe main car parkCOSTS: Assoc Member $90.00 Non Assoc Member $120.00

Boot Camp

Look no further! Your search for THE course has just ended. Want to get fit? Or do you THINK you are fit? Join the platoon at Boot Camp and be prepared to be blown away! Our training regime includes commando crawls, interval training, resistance exercises and unarmed combat! Boot Camp battles you through the elements around campus, Kings Park or the beach; rain, hail or shine! Be the soldier you always wanted to be and reap all the benefits that ALL enlistees have enjoyed! Cardiovascular gains, endurance, toning, and wait…even a slimmer waistline! We guarantee results. So really, what are you waiting for? FALL IN!

START DATE: 27-July-09 for 7 weeksDAYS: Mon, WedTIME: 6:00PM - 7:00PMLIMIT: 30VENUE: UWA Recreation Centre - FoyerCOSTS: Assoc Member $90.00 Non Assoc Member $120.00

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Active Fitness Courses

Core Spin

Core strength is important. Cardiovascular fitness is fundamental as well. This class combines the two. In 45 minutes, learn to switch on your core stabilizers during daily functional exercises, and enjoy an intense 20 minute spin workout to fire up your metabolism - what a fantastic way to end a class!

START DATE: 27-July-09 for 7 weeksDAYS: Mon, WedTIME: 12:00pm – 12:45pmLIMIT: 15VENUE: UWA Rec & Fitness Centre – Studio 2COSTS: Assoc Member $60 Non Assoc Member $80

Flex-A-Lates

How many times have you wished you were more flexible? Come join our Flex-A-Lates class!! This girls only class is designed to get those flexibility improvements you’ve always wanted. The program involves a variety of Pilates exercises to strengthen your core stability, as well as a comprehensive routine of stretches focusing predominately on the legs. You will leave this class feeling relaxed and rejuvenated and as the weeks progress you will see the dramatic improvements.

START DATE: 29-July-09 for 7 weeksDAYS: WedTIME: 8:00AM - 8:50AMLIMIT: 15 VENUE: UWA Rec & Fitness Centre – Studio 2COSTS: Assoc Member $45.00 Non Assoc Member $60.00

Kickboxing for Fitness

Want to try something different? This course primarily focuses on fitness and will improve flexibility, strength and power of the upper and lower body. Combining kickboxing Techniques with Fitness basis, this course also teaches you a very effective self-defence system that’s easy to learn. Come along, belt some pads and get fit! Please note: All equipment is included.

START DATE: 27-July-09 for 7 weeksDAYS: Mon, WedTIME: 7:15PM - 8:15PMLIMIT: 24 VENUE: UWA Rec & Fitness Centre – Studio 2COSTS: Assoc Member $78.00 Non Assoc Member $105.00

Pilates

A total body and mind workout filled with floor exercises with no impact. Unlike poses, it is comprised of slow, controlled movements. Pilates concentrates on pelvic stability, whilst rebalancing the body with correct breathing and alignment, strength, flexibility and posture. It is very popular with athletes, especially for injury rehabilitation or as a conditioning program. Please note: Due to the group size individual tuition is not possible in this course.

Level 1START DATE: 27-July-09 for 6 weeksDAYS: MonTIME: 6:30PM – 7:30PMLIMIT: 20 VENUE: UWA Watersports Complex – North Multipurpose RoomCOSTS: Assoc Member $50.00 Non Assoc Member $67.00

START DATE: 29-July-09 for 6 weeksDAYS: WedTIME: 6:30PM – 7:30PMLIMIT: 20 VENUE: UWA Watersports Complex – North Multipurpose RoomCOSTS: Assoc Member $50.00 Non Assoc Member $67.00

Level 2START DATE: 29-July-09 for 7 weeksDAYS: WedTIME: 6:30AM – 7:15AMLIMIT: 30 VENUE: UWA Watersports Complex - ExternalCOSTS: Assoc Member $25.00 Non Assoc Member $34.00

All LevelsSTART DATE: 31-July-09 for 7 weeksDAYS: FriTIME: 6:30AM – 7:15AMLIMIT: 30 VENUE: UWA Watersports Complex - ExternalCOSTS: Assoc Member $25.00 Non Assoc Member $34.00

Shape Up

This course will help you to lose weight and shape up. This circuit style exercise program will work your cardiovascular fitness and help tone those problem areas. There will also be a focus on developing core stability through the use of abdominal exercises. Our experienced health and fitness instructor will help you achieve your health and fitness goals.

START DATE: 28-July-09 for 7 weeks DAYS: TueTIME: 7:15PM - 8:15PMLIMIT: 30 VENUE: UWA Rec & Fitness Centre – Studio 2COSTS: Assoc Member $42.00 Non Assoc Member $56.00

Yoga

Yoga is a way of stimulating vitality, developing fitness, enhancing good health and increasing the ability to relax. It balances strength, flexibility and stamina, as well as deepening self-awareness through postural alignment, breathing techniques and simple meditation practices. Classes include limbering, stretching and strengthening within the body. Classes are suitable for beginners and those more experienced.

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Tennis - Level 2

This course is designed to further player’s skills with emphasis on improved backhand and serving confidence, advanced footwork patterns and an introduction to topspin. Players should already be able to rally and serve confidently.

START DATE: 29-July-09 for 7 weeks DAYS: WedTIME: 7:00PM - 8:30PMLIMIT: 16VENUE: UWA Recreation Centre Tennis Courts 5-8COSTS: Assoc Member $90.00 Non Assoc Member $120.00

Tennis Beginners

This course is designed to introduce all the basic techniques needed for forehand, backhand, serve and volley. Players will also develop all the basic skills needed to participate in social doubles play including tactics and etiquette.

START DATE: 30-July-09 for 7 weeksDAYS: ThursTIME: 5:00PM – 6:00PMLIMIT: 16VENUE: UWA Tennis Centre – Sports ParkCOSTS: Assoc Member $84 Non Assoc Member $105

Tennis Training

High intensity training for pennant level players. This is for the players who wish to hone their skills in a dynamic environment whilst improving their fitness.

START DATE: 30-July-09 for 7 weeksDAYS: ThursTIME: 6:30PM – 7:30PMLIMIT: 16VENUE: UWA Recreation Centre Tennis CourtsCOSTS: Assoc Member $84 Non Assoc Member $105

START DATE: 28-July-09 for 7 weeksDAYS: TueTIME: 6:00PM - 7:00PMLIMIT: 20 VENUE: UWA Boat Shed - Function RoomCOSTS: Assoc Member $70.00 Non Assoc Member $95.00

Salsa

Salsa is an exciting, fast Latin dance, full of rhythm, hip movement and joyous sensuality. This course includes techniques of couple-based dancing, such as spins and turns, mixed with the spontaneity and freedom of club dancing, in an irresistible blend. Learn the basic moves and get ready to join Perth’s booming Latin scene!

Level 1START DATE: 27-July-09 for 7 weeksDAYS: MonTIME: 6:30PM - 7:30PMLIMIT: 30 VENUE: UWA Boat Shed - Function RoomCOSTS: Assoc Member $75.00 Non Assoc Member $100.00

Level 2 / 3START DATE: 27-July-09 for 7 weeksDAYS: MonTIME: 7:30PM - 8:30PMLIMIT: 30 VENUE: UWA Boat Shed - Function RoomCOSTS: Assoc Member $75.00 Non Assoc Member $100.00

ACTIVE DANCE COURSES

Argentine Tango

Argentine Tango is totally improvised, a true social dance, based on the effortless communication between leader & follower. You will learn elegance, poise, confidence and balance. Teacher Dania Percy has been training in Argentine Tango intensively since 2002 in Montreal, Canada, with top dancers from Buenos Aires and America. After teaching in America she is happy to share her passion here in Perth.

START DATE: 27-July-09 for 7 weeks DAYS: MonTIME: 5:30PM - 6:30PMLIMIT: 20VENUE: UWA Boat ShedCOSTS: Assoc Member $75.00 Non Assoc Member $100.00

Belly Dancing

Belly Dancing is fun for all ages! This graceful dance form stresses joy in the movement of the body for enthusiasts from all walks of life. Learn the art of Belly Dancing with the Angie technique. A great way to tone up the tummy muscles, increase circulation and improve your flexibility, to the exotic sounds of Middle Eastern music.

START DATE: 01-Aug-09 for 7 weeksDAYS: SatTIME: 5:00PM - 6:30PMLIMIT: 20 VENUE: UWA Rec & Fitness Centre – Studio1COSTS: Assoc Member $60.00 Non Assoc Member $80.00

Capoeira

Capoeira is a Brazilian non-contact martial art/dance developed and used by the slaves in the 1500’s to fight for their freedom when Brazil started to be colonised by Portugal. Capoeira classes consist of a combination of traditional martial arts, dance, acrobatics, music, playing musical instruments and modern sports science exercises. Students gain endurance, flexibility, agility, strength plus an increase in overall fitness. Classes are both challenging and fun!

Sport Trainer Course

Topics include: Sport Trainer in Action, Sport Nutrition, Principles of Injury Management, Transport of the injured Athlete, Sport Taping... and more!

Pre-requisite: Current First Aid Qualification (e.g. Senior/Sport First Aid or Apply First Aid) plus a current CPR qualification if First Aid was completed more than 12 months ago.

DATES: Thur 10-Sept-09 & Fri 11-Sept-09 (UWA mid-semester study break)TIME: Whole dayLIMIT: 40VENUE: Clarke Lecture Theatre – Sir Charles Gardiner HospitalCOST: $250.00

Taekwon-Do for Beginners

This course will help you develop discipline and a positive attitude whilst maximising your body’s potential through close combat, bag work and sparring.

START DATE: 29-July-09 for 7 weeksDAYS: WedTIME: 6:00PM - 7:30PMLIMIT: 12VENUE: UWA Claremont Campus - Claremont Sports HallCOSTS: Assoc Member $52.00 Non Assoc Member $70.00

Tennis - Level 1

This course is designed to introduce all the basic techniques needed for forehand, backhand, serve and volley. Players will also develop all the basic skills needed to participate in social doubles play including tactics and etiquette.

START DATE: 29-July-09 for 7 weeksDAYS: WedTIME: 5:30PM - 7:00PMLIMIT: 16VENUE: UWA Recreation Centre - Tennis Courts 5-8COSTS: Assoc Member $90.00 Non Assoc Member $120.00

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Active Sport Courses

Aikido for Beginners

Aikido is a self defence system that applies the philosophy of control over an opponent rather than harm. Beginners will be taught the art of falling for not only training purposes but also protection against injury in everyday accidents. Participants will learn to avoid trouble through the basic techniques and general principles taught in Aikido. Please wear comfortable clothing - track pants and a rugby jumper are recommended.

START DATE: 27-July-09 for 7 weeksDAYS: MonTIME: 6:30PM - 8:00PMLIMIT: 30VENUE: UWA Claremont Campus Claremont Sports Hall – DojoCOSTS: Assoc Member $55.00 Non Assoc Member $74.00

General Coaching Course

DATES: Monday 17, 24 & 31 Aug-09TIME: 6:30PM – 8:30PMLIMIT: 10VENUE: Residential College (tbc) COST: $120.00

DSR Contact: [email protected] 9492 9757UWA Contact: Grant Landers [email protected]

Golf

Let the Wembley Golf Course professionals introduce you to the game of golf. This course covers the mechanics of the game, from putting to the full swing, with exercises to facilitate the development of ‘muscle memory’. The Wembley Golf Course is the perfect location and has an extensive driving range and practice greens. Please note: You can supply your own or hire clubs from the Cambridge Pro Shop.

Level 1START DATE: 01-Aug-09 for 6 weeksDAYS: SatTIME: 9:00AM - 10:00AMLIMIT: 12VENUE: Off Campus - Wembley Golf Course COSTS: Assoc Member $110.00 Non Assoc Member $147.00

Level 2START DATE: 01-Aug-09 for 6 weeksDAYS: SatTIME: 10:00AM - 11:00AMLIMIT: 12VENUE: Off Campus - Wembley Golf CourseCOSTS: Assoc Member $110.00 Non Assoc Member $147.00

Officiating

Learn the basic principles of officiating. The course is designed not be be sport specific and covers all sports. Successful course participants may take on umpiring duties.

START DATE: TBC with interest. Please contact Nathan Johnston [email protected] TIME: As recommendedLIMIT: 10VENUE: UWA Watersports ComplexCOST: $120.00

Sport First Aid Course

This course is designed to teach the basic elements of first aid, with an emphasis on sporting injuries.

The course includes: • Prevention of Injury • Basic Life Support - (CPR) • Immediate Injury Management • Transport of the Injured Athlete • Bleeding & Skin Injuries ... and more

DATES: Mon 27-July-09, Mon 3-Aug-09, Mon 10-Aug-09 (weeks 2, 3 and 4 of 2nd semester) TIME: 6:30PM – 9:30PMLIMIT: 40VENUE: Clarke Lecture Theatre – Sir Charles Gardiner HospitalCOSTS: Assoc Member $140.00 Non Assoc Member $187.00

Email Contact: Corrine McGowan, [email protected]

Active Sport Courses / Active Dance Courses

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START DATE: 29-July-09 for 6 weeksDAYS: WedTIME: 6:00PM - 7:00PMLIMIT: 8 VENUE: UWA Recreation Centre – Meeting Room & Table Tennis RoomCOSTS: Assoc Member $90.00 Non Assoc Member $120.00

Photography Workshop

All you need to know to take great photographs in colour and black & white is covered in this course. You’ll learn about different topics such as portraiture, landscape, and night and travel photography. Essential information on composition, exposure control and choice of cameras is included and students are encouraged to bring in work for discussion. Participants are provided with one free roll of film and processing. Participants should have, or be considering buying, a camera which offers some manual options.

START DATE: 29-July-09 for 6 weeksDAYS: WedTIME: 6:00PM – 7:30PMLIMIT: 14 VENUE: UWA Watersports Complex - Main BoardroomCOSTS: Assoc Member $60.00 Non Assoc Member $80.00

Senior First Aid (Flexible Learning)

The 1-Day Senior First Aid course caters for those who would like to obtain a Senior First Aid qualification through flexible learning. This flexible learning option allows you to learn some of the course content at a time, place and pace that suit you using a Work book tutorial, thereby enabling you to attend a shortened version of the practical Senior First Aid course over just one day. A Senior First Aid qualification (1 day), valid for three years, is issued to successful participants. This course meets the Australian National Training Authority (ANTA) requirements Unit HLTFA1A Apply Basic First Aid & aligns to the National Guideline Standards for First Aid Unit A. Group Bookings preferred; if groups are large enough, a different date can be arranged. Email [email protected].

START DATE: 27-Aug-09 for 1 dayDAYS: ThursdayTIME: 9:00AM - 4:00PMLIMIT: 18

Kitesurfing – Learn How

Don’t put it off! Learn one of the most exciting and new wind sports to hit WA in the last few years. Let ‘the Doctor’ seduce you and become wind addicted in no time at all! Come on down to a 3 hour starter lessons (wind permitting).

Course cost includes 3 hour starter package, coaching, equipment & refreshments – just bring your boardies! The Instructor will be in contact as wind conditions need to be correct.

START DATE: From the 01-Aug-09 for 1 dayDAYS: Sat or SunTIME: Between 8:30AM – 5:00PMLIMIT: 8VENUE: Off Campus Facilities – Pelican PointCOSTS: Assoc Member $190.00 Non Assoc Member $255.00

Paddling - Learn How / Level 1

This course will cover all the basics and safety on the water and in a fun, safe environment. You’ll learn stroke techniques and how to manoeuvre the kayak efficiently to gain the confidence to paddle independently. Equipment is included in this course. Please bring a change of clothes and towel, as you may get wet. Shower facilities are available. This course is a pre-requisite for all other Recreate® paddling courses. Participants need to be able to swim to enrol in this course.

START DATE: 28-July-09 for 7 weeksDAYS: TueTIME: 5:30PM - 6:30PMLIMIT: 10VENUE: UWA Watersports Complex - UWA Sports Programs StoreCOSTS: Assoc Member $50.00 Non Assoc Member $68.00

START DATE: 30-July-09 for 7 weeksDAYS: ThursTIME: 5:30PM - 6:30PMLIMIT: 10VENUE: UWA Watersports Complex - UWA Sports Programs StoreCOSTS: Assoc Member $50.00 Non Assoc Member $68.00

VENUE: UWA Watersports Complex - North Multipurpose RoomCOSTS: Assoc Member $140.00 Non Assoc Member $188.00 Wine Appreciation

David Magnus, restaurateur and hospitality and wine lecturer, has travelled the world to study wine. Over three weeks you will learn tasting styles and enjoy varieties of wine from the best wine growing areas of Australia. Subjects covered will include the sensory appraisal of wine, discussion of Australian table wines, fortified wines (aperitif and dessert styles), champagne and other sparkling wine.

START DATE: 24-Aug-09 for 3 weeksDAYS: MonTIME: 6:00PM - 8:00PMLIMIT: 12 VENUE: UWA Watersports Complex - Main BoardroomCOSTS: Assoc Member $60.00 Non Assoc Member $80.00

ACTIVE AQUATIC COURSES

Keelboat Sailing

This course provides the opportunity for novice sailors to learn the fundamentals of skippering and crewing on a 24-foot yacht. Each participant will rotate through all of the crewing positions as well as learning how to skipper the yacht. All the fundamentals are covered including tacking, gibing, sailing upwind and downwind and spinnaker work.

START DATE: 01-Aug-09 for 4 weeksDAYS: SatTIME: 8:30AM - 10:30AMLIMIT: 5VENUE: UWA Watersports Complex – Car ParkCOSTS: Assoc Member $195.00 Non Assoc Member $260.00

Espresso Mastery

The Espresso Mastery workshop includes foundational skills of perfect espresso dosing, milk texturing, machine maintenance, creation of espresso based drinks and machine and grinder management. This session also includes helpful information regarding coffee bean purchasing, bean storage and identifying roast profiles suitable for espresso. This workshop is directed at those wanting to enter the specialty coffee industry or the home enthusiast who wishes to advance their skills and produce consistently high quality coffee.

START DATE: 1-Aug-09 for 7 weeksDAYS: SatTIME: 9:00AM - 12:30PMLIMIT: 12VENUE: Epic Espresso, 5/1297 Hay Street (entrance on Outram Street), West Perth 6005COSTS: Assoc Member $180.00 Non Assoc Member $240.00

START DATE: 8-Aug-09 for 7 weeksDAYS: SatTIME: 9:00AM - 12:30PMLIMIT: 12VENUE: Epic Espresso, 5/1297 Hay St (entrance on Outram Street), West Perth 6005COSTS: Assoc Member $180.00 Non Assoc Member $240.00

Guitar for Beginners

Learn to play the guitar the easy way in this fast track course designed to develop and kick start the skills of up and coming guitarists/musicians. Whether you seek to play for your own enjoyment, or aspire for a more professional level of skill, this course will set you on your way and get you playing songs quickly and easily, with a something for everyone approach! A wide variety of contemporary musical styles are covered including rock, pop and Spanish classical, and participants are shown how to play the guitar using both finger picking and plectrum techniques. Participants will be shown how to interpret tablature and grasp a better understanding of written music! Each participant will need to provide their own guitar (preferably acoustic) and a music stand.

Swan Valley Wine Tour

Spend a day tasting wonderful wines and beers, devouring delicious chocolate and sampling tasty cheeses in the beautiful Swan Valley. You will spend the day visiting the vineyards, breweries plus cheese and chocolate factories with a succulent café lunch thrown in as well. Transport is provided from the UWA Recreation Centre at 9:00AM Sunday.

START DATE: 02-Aug-09 for 1 dayDAYS: SunTIME: 9:00AM - 4:00PMLIMIT: 13VENUE: Off Campus Facilities - To be advisedCOSTS: Assoc Member $75.00 Non Assoc Member $100.00

ACTIVE LIFESTYLE COURSES

Bar Course

This three weeks course covers the legal aspects of bar work, beer drawing and use of equipment, selecting beer; wine and spirits to make up a well stocked bar, wine tasting, dress and presentation, and the relationship between the bar person and the public. You will receive a certificate at the completion of the course.

START DATE: 27-July-09 for 3 weeksDAYS: MonTIME: 6:00PM - 8:00PMLIMIT: 12 VENUE: UWA Watersports Complex - Main BoardroomCOSTS: Assoc Member $60.00 Non Assoc Member $80.00

Active Outdoor Courses / Active Lifestyle Courses

Abseiling Day

Learn how to abseil on a natural cliff face with this one day course. You’ll spend the day tackling different abseils, from moderate nursery slopes too more challenging overhangs. Please bring a drink, lunch and snacks, comfortable clothing, hiking boots or sneakers, sunscreen, hat and a camera. Be ready to challenge yourself, but more importantly have fun! Please Meet at Boya Quarry (Mountain Quarry).

START DATE: 22-Aug-09 for 1 dayDAYS: SatTIME: 8:00AM - 4:00PMLIMIT: 8VENUE: Off Campus Facilities - Boya QuarryCOSTS: Assoc Member $75.00 Non Assoc Member $100.00

Bibbulmun Track Day Walk

Join us for a leisurely stroll along the Bibbulmun Track. Enjoy the wonderful scenery and wildlife as we wonder along the track in Perth’s hills. All you need to bring is a small backpack with your lunch and something to drink. Transport from UWA Recreation Centre is provided. Meet outside the Recreation Centre Foyer at 8:00AM on Sunday.

START DATE: 23-Aug-09 for 1 dayDAYS: SunTIME: 8:00AM - 5:00PMLIMIT: 8VENUE: UWA Recreation Centre – BusCOSTS: Assoc Member $60.00 Non Assoc Member $80.00

Rock Climbing

If you ever wanted to try the sport of rock climbing and have not known where to start, this is the course for you. The course will cover rope work, knots, and belaying before you get onto the rock face. This introduces you to the basic rock climbing techniques and lets you advance at your own pace.

START DATE: 16-Aug-09 for 1 dayDAYS: SunTIME: 8:00AM - 4:00PMLIMIT: 8VENUE: Off Campus Facilities - Churchman’s BrookCOSTS: Assoc Member $60.00 Non Assoc Member $80.00

Active Lifestyle Courses / Active Aquatic Courses

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More Paddling - Level 2

Continue the joys of paddling. Longer paddles, canoe polo, as well as further developing your skills.

Participants must have completed the Paddle – Learn How course or equivalent before commencing this course.

START DATE: 28-July-09 for 7 weeks DAYS: TueTIME: 5:30PM - 6:30PMLIMIT: 10VENUE: UWA Watersports Complex - ExternalCOSTS: Assoc Member $50.00 Non Assoc Member $68.00

START DATE: 30-July-09 for 7 weeksDAYS: ThursTIME: 5:30PM - 6:30PMLIMIT: 10VENUE: UWA Watersports Complex - ExternalCOSTS: Assoc Member $50.00 Non Assoc Member $68.00

Paddling – Over 35’s

No matter what age you are, exercise is an important part of your lifestyle, and while you may think you’re not as fit or in good shape as you were 10 years ago, there are many different water activities you can get involved in to make you feel great, and keep fit at the same time. Come along and learn a large variety of paddling techniques and enjoy the strong social atmosphere at the UWA Watersports Complex.

Participants must have completed the Paddle – Learn How course or equivalent before commencing this course.

START DATE: 29-July-09 for 7 weeksDAYS: WedTIME: 6:00PM - 7:00PMLIMIT: 10VENUE: UWA Watersports Complex - ExternalCOSTS: Assoc Member $50.00 Non Assoc Member $68.00

straight away! Please be sure to get your dive medical completed prior to registration as the course in non-refundable.Current Dive medical (AS 4005.1)Required to tread water for 10 minutesRequired to swim 200m continuously (no time limit, any stroke)Australian standards require you to have completed a Scuba Diving medical prior to your dives. This medical can be obtained from a doctor, but must state that you are fit to dive under AS4005.1 standards with this number printed on the medical form.

START DATE: TBC-Aug-09 for 4 weeksDAYS: Mon, Tues, Wed, Thurs, Fri, Sat, Sun TBCTIME: 6:00PM - 9:00PMLIMIT: 8VENUE: UWA Recreation and Fitness Centre – Meeting RoomCOSTS: $480EMAIL: [email protected] for date confirmation

Recreational Skippers Ticket

If you want to drive any motor powered recreational vessel in W.A. you now need to get your Recreational Skippers Ticket. This complete course covers the core competencies listed by the National Maritime Safety Committee for recreational boat drivers nationally. Students will receive training in a variety of dinghies; both tiller controlled and with wheel steering. This course consists of two parts, theory and practical and is designed for participants with no previous experience. Upon successful completion of the course, students will receive the nationally recognised W.A. Recreational Skippers Ticket.

START DATE: 02-Aug-09 for 4 weeksDAYS: SunTIME: 9:00AM - 12:00PMLIMIT: 9VENUE: UWA Watersports Complex – car parkCOSTS: Assoc Member $195.00 Non Assoc Member $260.00

Sailing - Level 1

Receive certificate for this course, which gives you a basic introduction to the principles of yachting and will help you to sail solo. The course consists of theoretical instruction and practical sailing using dinghies and is taught along Australian Yachting Federation guidelines. So grab some friends and spend your mornings sailing on the tranquil waters of the Swan River.


Sailing - Level 2

Okay, so you have done the beginners course or have done a little sailing before, but now you want to develop your skills further. Then jump on board and let the guys from the SunSmart State Sailing Centre take you to the next level. This course will build on the foundations already set and help you develop your skills that bit further.


START DATE: 31-July-09 for 4 weeksDAYS: FriTIME: 5:00PM - 7:00PMLIMIT: 5VENUE: UWA Watersports Complex – Car ParkCOSTS: Assoc Member $195.00 Non Assoc Member $260.00

Windsurfing - Level 1

Gear up for fun on the water! This certificate course runs for six weeks and is designed to teach you the basic skills of river sailboarding. All equipment and expert instruction is provided.


Windsurfing - Level 2

Okay, so you have done the beginners course, or have done a little windsurfing before but want to develop your skills a little further. Then jump on your board and let the guys from State Sailing Centre take you to the next level.

START DATE: 01-Aug-09 for 5 weeksDAY: SatTIME: 10:30AM - 12:30PMLIMIT: 12VENUE: UWA Watersports Complex – Car ParkCOSTS: Assoc Member $150.00 Non Assoc Member $200.00

Acti

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Active Aquatic Courses

Paddling - UWA GOLD over 50’s

No matter what age you are, exercise is an important part of your lifestyle, and while you may think you’re not as fit or in good shape as you were 20 years ago, there are many different activities you can get involved in to make you feel great, and keep fit at the same time. GOLD Paddling is for those who want to get active on the water in a very social environment. Participants need to be able to swim to enrol in this course.

Come and be a part of ‘The Grey Power’ at UWA Sports!

BeginnersSTART DATE: 30-July-09 for 7 weeksDAYS: ThursTIME: 1:00PM - 2:30PMLIMIT: 20VENUE: UWA Watersports Complex - UWA Sports Programs StoreCOSTS: Non Assoc Member $50.00

IntermediateSTART DATE: 28-July-09 for 7 weeks DAYS: TueTIME: 1:00PM - 2:30PMLIMIT: 20VENUE: UWA Watersports Complex - UWA Sports Programs StoreCOSTS: Non Assoc Member $50.00

Paddling – River Trip

Explore parts of the upper Canning River with a half day paddle through new surroundings. Experience the tranquillity and beauty of the bush lined river.

Participants must be reasonable paddlers able to competently paddle a kayak. This can be evidenced by completion of the Watersports Complex ‘Learn to Paddle’ course or similar. Participants must be able to swim. Bring footwear, warm paddling clothing and water. Meet at the UWA Watersports complex at 8.00 am. All paddling equipment will be provided. We bus to the launch site, have our paddle and return to the UWA Watersports complex early afternoon.

DATE: Sat 5-Sept-09 for 1 dayTIME: from 8:00amLIMIT: 9VENUE: Off Campus – meet at UWA Watersports ComplexCOSTS: $30.00

PADI® open water scuba diving!

Discover the underwater world first hand under the guidance of an experienced diver and PADI Professional Instructor. Payment of $480 buys your dive table and all books required for course, and includes the hire of the open water DVD, so you can start completing the theory

Surfing WA – Level 1

This is the class where it all begins, the future of surfing starts with you. Come down and learn how to surf at Trigg Beach. Two days of non-stop surfing action. You will learn the basics of surfing, fitness, catching broken waves, wave zone negotiation, wiping out safely, and basic equipment for surfing. Trained by qualified Surfing WA instructors, you’ll be sure to get a stand up.

START DATE: 08-Aug-09 for 2 daysDAYS: Sat, SunTIME: 11:00AM -12:30PMLIMIT: 20VENUE: Off Campus Facilities - meet at Trigg Beach car parkCOSTS: Assoc Member $60.00 Non Assoc Member $80.00

Surfing WA – Level 2

This is the class where it all begins, the future of surfing starts with you. Come down and learn how to surf at Trigg Beach. Two days of non-stop surfing action. You will learn the basics of surfing, fitness, catching broken waves, wave zone negotiation, wiping out safely, and basic equipment for surfing. Trained by qualified Surfing WA instructors, you’ll be sure to get to the next level.

START DATE: 22-Aug-09 for 2 daysDAYS: Sat, SunTIME: 11:00AM -12:30PMLIMIT: 20VENUE: Off Campus Facilities - meet at Trigg Beach car parkCOSTS: Assoc Member $60.00 Non Assoc Member $80.00

Twilight Sailing

Late afternoon on the Swan River is hard to beat! Learn to skipper and crew a 24-foot yacht while enjoying the river sights at twilight. This course caters for the novice, as well as the more experienced sailor. Instructions are provided by a qualified Australian Yachting Federation coach, who will teach you the fundamentals of keelboat sailing, giving you control of the yacht.

12

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13

Social Sports

Get a Team together & Play some Sport!Evening Social Sports is a great way to play your favourite sport and keep in touch with friends at the same time.

Or why not get a team of workmates together for a great post-work destress activity? Team organisers get rewarded

for their organisational skills with a free membership for the UWA Recreation & Fitness Centre. Last season saw the

social sports machine reach a record high with 1,700 participants competing in 230 teams over 7 sports!

The new season kicks off in August and will run for 13 weeks. Nominations close 5pm Wednesday 15 July.

Umpires are required for all sports. UWA Sports offers competitive rates and a great fun working environment!

UW

A R

ecr

eati

on

& F

itn

ess

Cen

tre

The Sports

• Mixed Netball • Mixed Volleyball • Women’s Netball • Mixed Water Polo* • Mixed Basketball • Mixed Dodgeball* • Mixed 6-a-side Touch • Mixed Handball* • Men’s & Mixed Outdoor Soccer • Mixed Ultimate

*These sports run for 8 weeks.

For more information and nominations please contact Daniel Ogle on [email protected]. Brochures and

nomination forms can be downloaded from www.sport.uwa.edu.au/ess

Semester 1 Basketball Grand Final Semester 1 Netball Grand Final

Show your pride for UWA!Grab a piece

of UWA Merchandise!

Polos

T-Shirts

Sweats

Singlets

Rugby PolosCaps

Jackets

VestsSee us at the UWA Sports ShopLocated inside the UWA Rec & Fitness CentreCar Park 1, 35 Stirling Hwy, CrawleyPhone: 6488 2306Web: www.sport.uwa.edu.au/sports_shop

Become a

UWA Sports Member

Why? To stop paying full price!30% off all Recreation & Fitness Centre Memberships• 50% off all court hire: • tennis • squash • table tennis • badminton • basketball • volleyball • indoor soccer • netball25% off all Recreate® courses• 20% off all purchases at the UWA Sports Shop• 20% off all physiotherapy consultations•

Inter-Faculty competition• Inter-College competition• Tertiary Sports Western Australia (TSWA)• Australian University Games• Indian Rim Asian University Games•

And many more national and international sporting competitions!

Why? To play sports for & at UWA!

Simply pay your Amenities & Services Fee to receive all these fantastic benefits & discounts! When filling out the form to pay for your Amenities & Services Fee simply tick the “Member” box for the UWA Sport & Recreation Association and you will automatically be registered as a UWA Sports Membership holder.

Amenities & Services Fee Price:Full-time students: $60 per semester Part-time students: $30 per semester

Small price for big perks!

Download a copy of the Amenities & Services Fee Form from:www.studentadmin.uwa.edu.au/welcome/fees/amenities_&_services_fee/amenities_and_services_fee_access_form

Socia

l Sp

ort

s

14

RECREATERECREATE®

Winter 09

15

UWA Recreation & Fitness Centre

The UWA Recreation & Fitness Centre is open for everyone to enjoy an active lifestyle. We have all your sporting and

recreational needs covered with a fitness centre, a full range of facility hire, specialty programs, our very own sports

shop, fresh café and physiotherapy treatment.

UW

A R

ecr

eati

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& F

itn

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Cen

tre

Fitness Centre • FULL Gym Membership • Over 40 machine weights • Over 40 cardio machines • Plus heavy & free weights area • Access to more than 50 Group Fitness Classes a week • Complimentary fitness appraisals

Court Hire • Court hire NOW INCLUDED: • tennis • volleyball • badminton • table tennis • indoor soccer • netball • basketball • squash

Extras! • 20% off at the UWA Sports Shop • 20% off all physio consultations • 25% off all Recreate courses

Opening Hours

UW

A R

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& F

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UWA Recreation & Fitness Centre - Front Desk Superstars Profiles

Crystal Martin Receptionist

Crystal is the face of UWA

Sports! Her bubbly personality

and caring nature is the driving

force behind the busiest sport

and recreation reception in WA.

Crystal has been employed at

UWA Sports for nearly 4 years and during this time has

sold over 4000 memberships. Crystal’s professionalism

and enthusiasm makes her a well liked staff member

not only within the Recreation and Fitness Centre team

but also to our 2,800 current members.

The Rec Centre – Place to be!The UWA Sports staff have gone to work over the break

to make the Recreation Centre the warmest student

friendly hub on campus. Here are a few reasons to

come on in and join us:

• FREE wireless internet

• FOXTEL & Digital TV across two 42” LCD TV’S

• All your favorite chilled drinks and confectionary

• Fresh UWA merchandise and sports apparel

from the UWA Sports Shop

• Updated news boards with all UWA’s upcoming

sporting opportunities

• Court Hire for almost any sport you can thing of

from Tennis to Basketball

• Full change room and day locker facilities to get

freshened up

• Open until 11pm Mon-Thurs for a safe a drop off

& pick up location.

• Fun and friendly staff ready to assist you in

enjoying the active UWA experience!

No excuses not to pop in now – see you soon!

Fitness Centre:Monday - Thursday: 6:00am - 8:30pmFriday: 6:00am - 8:00pmWeekends: 8:00am - 2:00pm

Recreation Centre:Monday - Thursday: 6:00am - 11:00pmFriday: 6:00am - 8:00pmWeekends: 8:00am - 7:00pm

Alicia SalernoJunior Receptionist

Alicia has been employed

at UWA Spor ts since

January 2008. She is the

youngest edition to the

Recreation and Fitness

Centre team and as the Junior Receptionist has a

major role within the center being the filter for all

questions. During her time at UWA Sports Alicia has

taken nearly 1500 membership sales – busy girl!!

Alicia’s great sense of humor and genuine personality

makes her an important part of the team!!

FROM ONLY

$8

A WEEK!

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18

RECREATERECREATE®

Winter 09

19

UWA Recreation & Fitness Centre - Latest News

Late

st N

ew

s

Group Fitness Timetables -Traffic Light System

It has long been accepted in society that green light means GO and red light means STOP. In this issue of Recreate, we are launching a new system for our Group Fitness timetable. Classes with low attendance will have a red sticker placed on them on the timetable and popular classes will be identified with a bright green sticker.

This system aims to give our valued members notice when class numbers are too low and in danger (i.e. less than 30% of capacity). Such classes will be “red lighted” and given a grace period to allow us to confirm the popularity of that class and time slot. After the period of time without considerable improvements in attendance, the class will be closed and possibly shifted to another day or another style of class.

This is a means by which members can communicate with the Fitness Centre, expressing your likes and dislikes to us by your attendance.

This system will generate awareness of the status of the Group Fitness classes and give members more opportunities to impact the timetable. The main reason that classes may be removed is because class participation is too low, making the class financially unviable to continue.

If you would like a class to stay on the timetable, all you need to do is bring along a new friend each time to the class and encourage them to stay active and healthy alongside you.

MJ OngGroup Fitness Specialist

Body Step™ Finally Lands at UWAFitness Centre!

Come and experience the Les Mills Body Step™ class. Brand new to the UWA Recreation and Fitness Centre, Body Step™ is the energising step workout that makes you feel liberated and alive. Using a height adjustable step and simple movements on, over and around the step you get huge motivation from sing-along music and approachable instructors. Cardio blocks push fat-burning systems into high gear followed by muscle – conditioning tracks that shape and tone your body.

We will be launching Body Step™ into the stratosphere on Wednesday 22 July at 6pm. With new age music and moves and a funky space theme, this class is guaranteed to start 2nd semester with a big bang!

For the first week of semester there will be FREE entry to all Body Step™ classes. Classes start as of Monday 20 July and the free entry period will finish on Sunday 26 July. Monday and Tuesday we will ease everyone into the program by sticking to the basics and introducing all our members to the options within the class. Then Wednesday our team of instructors will be there in full force to rocket launch you into your next fitness journey.

Check out our new Group Fitness timetable (pg. 16+17) and get moving with Body Step!

Sarah SalernoGroup Fitness Specialist

the Big picture: activites, events & courses

@ uwa sports

Join the fitness hub on campus!

UWA Staff corporate fitness

Live the Active UWA Staff Experience!

Programs & Courses

Active recreation for everybody!

Events & Sports Competitions

Represent UWA or play just for fun!

UWA Sport & Recreation Association 35 Stirling Hwy, Crawley WA 6009

Phone: (08) 6488 2286Fax: (08) 6488 1043

Email: [email protected]: www.sport.uwa.edu.au

from $8 a week!

UWA Recreation & Fitness Centre

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UWA Recreation & Fitness Centre Programs & CoursesJoin the fitness hub on campus! Active recreation for everybody!

Events & Sports CompetitionsRepresent UWA or play just for fun!

Fitness CentreIndividually designed exercise programs and evaluations• Fitness and health appraisals• More than 40 pieces of cardio equipment• Pin-loaded machine weights• Free weights and heavy weights room• More than 60 group fitness classes a week!•

CourtsBook a court & play some sport: •

tennis• squash• badminton• table tennis• volleyball• indoor soccer• basketball• netball•

Sports ShopUWA merchandise• Great range of • performance footwearExtensive range of sports, • gym and leisure wear Large choice of racquets and sporting equipment•

Sports CafeAwesome range of sports rehydration and protein drinks• FOXTEL & Digital TV on two 42’’ LCD TVs• FREE wireless internet access• Open unitl 11pm Mon-Thurs for a safe drop pff & pick up • location.Updated news boards with all UWA’s upcoming sporting • opportunities

Become a UWA Rec & Fitness Centre Memberfrom $8 a week!*

ANYBODY can join!

RecreateRecreate® offers a huge variety of active fitness, sport, dance, •

outdoor, lifestyle and aquatic courses which run seven times a year.Recreate® is the most diverse program of its kind in WA and •

possibly Australia!ANYONE can participate in Recreate® - UWA students, •

graduates, staff and the general public!

Uni Sport For KidsHoliday program for kids aged 5-12 years, based around •

dynamic sport and recreation activities.Children are divided into groups according to their age.•

Children can be enrolled for the day or for the week, various • options available.

Contact Daniel on [email protected] for more information

Represent UWA!Represent UWA on a local, metropolitan, state, national or •

international level as a UWA student!Highlights in Semester 2: Tertiary Sport Western Australia (TSWA) •

competition, Australian University Games (AUG) on the Gold Coast, World University Games, Indian Rim Asian University Games in PerthContact Nathan on [email protected] for more information

Evening Social SportsGet your friends or work mates together, become a team and •

play the sport you love!Competitions run throughout the year & ANYBODY can play•

Sports available include netball, basketball, touch, soccer, • volleyball, ultimate frisbee and canoe polo

Contact Daniel on [email protected] for more information*UWA Sports Member price, upfront payment for 12 month membership

Court hire INCLUDED in your UWA Rec & Fitness Centre

Membership!

UWA Rec & Fitness Centre Members receive a 20% discount

at all times!

from $8 a week!

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UWA Watersports Complex - The Active Lifestyle Venue

UWA Corporate FitnessLive the active UWA staff experience!

The Mission

To provide UWA Staff and Faculty with cutting edge fitness services and programs that synergise their workout with

their workday.

The People

UWA Corporate Fitness is available exclusively to UWA Staff and Faculty.

The ChoicesYou have the choice between Corporate Fitness Unlimited, offering you the flexibility of working out at both the UWA

Watersports Complex and the UWA Rec & Fitness Centre or

the standard UWA Rec & Fitness Centre Membership.

12 months UNLIMITED ACCESS to all Corporate Fitness Classes

+ UWA Rec & Fitness Centre Membership + 1 Personal Training Session per week ,

all this for ONLY $20 a week!*

UWA Rec & Fitness Centre MembershipINCLUDING court hire

from $8 a week!

*less if salary packagingUWA Corporate Fitness

Watersports Complex, 35 Stirling Hwy, Crawley WA 6009Phone: (08) 6488 3077 or -3922

Fax: (08) 6488 4725Email: [email protected]

Web: www.sport.uwa.edu.au/uwa_corporate_fitness

ACTIVITIES @ THE UWA WATERSPORTS & LEADERSHIP COMPLEX

ROOM/AREA TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

NORTH MULTIPURPOSE ROOM

Morning UWA Staff Corporate Fitness / Yoga

Available for Hire:Corporate & Private Functions, Conferences, Seminars, Special EventsAfternoon Yoga

Evening Pilates Yoga Pilates

SOUTH MULTIPURPOSE ROOM

Morning UWA Staff Corporate Fitness

Available for Hire:Corporate & Private Functions, Conferences, Seminars, Special EventsAfternoon

Evening UWA Staff Corporate Fitness

BOARD ROOM

MorningAvailable for Hire:

Meetings, Workshops, SeminarsAfternoon

Evening Bar Course / Wine Appreciation


STATE SAILING CENTRE

Morning Public & Private School Sailing Training Sailing / Keelboat Sailing


Afternoon Public & Private School Sailing Training

Evening Twilight Sailing

OUTDOOR STORE/LEADERSHIP AREA

Morning Running Club Running Club Running Club Windsurfing

Afternoon GOLD PaddlingIntermediate

GOLD PaddlingBeginners

Evening Paddle - Learn HowPaddle Level 2

Paddle Over 35’s

Paddle - Learn HowPaddle Level 2

UWA WATERSPORTS BUILDING


FUNCTION ROOM

Morning UWA Boat ClubFitness Training

Available for Hire:Corporate & Private Functions, Conferences, Seminars, Special Events

Riverside Painters Group

Afternoon

Evening Salsa Capoeira UWA Boat ClubFitness Training

UWA Boat Club Social Night

ROWING CENTRE

Morning

UWA Boat Club Rowing TrainingAfternoon

Evening

UWA BOATSHED











BOARD ROOM















Paddle Over 35’s




FUNCTION ROOM




Afternoon



ROWING CENTRE

Morning


Evening

UWA BOATSHED











BOARD ROOM















Paddle Over 35’s




FUNCTION ROOM




Afternoon



ROWING CENTRE

Morning


Evening

UWA BOATSHED

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SailingSituated at Matilda Bay, the UWA Watersports Complex is the ideal location to host a variety of aquatic programs and activities. Being the new home for the Sun Smart State Sailing Centre, we run various sailing courses up to seven times a year including Sailing level 1 & 2, Twilight Sailing and Keel Boat Sailing. Also through Sun Smart Sailing Center we offer a Windsurfing course. So what are you waiting for, get on board!

The Recreate Running ClubThis group meets at the UWA Watersports Complex Monday, Wednesday and Friday mornings in the attempt to increase running capacity and stamina. Activities include the beep test and time trials for different distances. Join the Recreate Running Club in 2009 and get in in top form for this year’s City to Surf!

Programs and Activities - Outdoor

Recreate CoursesVarious Recreate courses run at the UWA Watersports Complex mornings and evenings including Pilates level 1 & 2 and Yoga level 1 & 2. Adjacent to the Watersports Complex is the UWA Boatshed which houses activities such as Salsa, Capoeira and Swing Dance. With its stunning views over Matilda Bay and the Swan River, the venues not only feature great programs but also great prime location!

Corporate FitnessOur mission is to provide UWA Staff & Faculty with cutting edge fitness services and programs. Housing state of the art exercise equipment and great views, the Corporate Fitness studio inside the UWA Watersports Complex offers the ultimate work out experience on campus. Morning and evening sessions are available and run from Monday to Wednesday. Please direct all enquiries to 6488 3550 or [email protected]

Programs and Activities - Indoor

UWA Watersports Complex – Facility Hire

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Contact Us!

Programs and activities are accessible to everybody. Special

rates are offered to UWA Sports Association members, UWA

Departments and corporate partners.

To contact the facilities directly:

Phone: 6488 3550

Fax: 6488 4725

Email: [email protected]

For enquires regarding programs running at these facilities

please call 6488 3550.

UWA Watersports Complex

Home to:

UWA Boat (Rowing) Club - www.uwarowing.org.au

UWA Outdoor Club - www.outdoorclub.com.au/news.php

State Sailing Centre - Chris Goldacre: 0407 774 590

Facility HireWatersports Complex

The UWA Watersports Complex is home to a selection of superb modern facilities available

for hire for your next seminar, conference, board meeting or special occasion.

The venue is not licensed therefore allowing you the flexibility to manage your function or

booking how you wish. Either bring your own alcohol, arrange for your caterer to provide

or sell it yourself (if selling alcohol an Occasional Liquor Licence will need to be obtained

thought the department of Racing, Gaming and Liquor). Facility hire is available to all however

special rates are offered to UWA Sports Association members and UWA departments.

Boatshed

Situated on the banks of the Swan River the UWA Boatshed offers a location with charm

and character accompanied by stunning views across the Swan River to Perth city. The

perfect venue available to hire for a range of occasions; from birthday parties through to

staff training days. As the UWA Boatshed is a licensed venue if hiring it for the purpose of

a function which involves the consumption of alcohol you must be a current UWA Sports

Association member.

*Please note that Weddings and 21st Birthday Parties are currently not permitted in either

the UWA Watersports Complex or UWA Boatshed.*

For more information on hiring either the UWA Watersports Complex or UWA Boatshed

please contact Justin Prebble on 6488 3550 or email [email protected]

PaddlingWe have a large variety of paddling courses on offer. They are focused on Tuesdays and Thursdays with some courses also running on Wednesdays. Tuesday paddling kicks off at 1pm in the afternoon with our UWA GOLD over 50s group, our ’Grey Power’, and runs through until late evening including beginner courses through to intermediate paddling courses. Wednesdays there is a focus paddling course aimed at the over 35 age group. Thursday is a compliment to Tuesday and has similar courses on offer. The UWA Watersports Complex houses a large paddling fleet consisting of 20-75 kayaks and canoes which are available to course participants.

Programs and Activities - Aquatic

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UWA Aquatic & Rehabilitation Centre

DAY OPEN

Outdoor 6 Lane

MON TUES WED THURS FRI SAT & SUN

6am-7.45am 6am-7.45am 6am-7.45am

11.30am-2pm 11.30am-2pm 12 noon-2pm 11.30am-2pm 11.30am-2pm 12 noon-2pm

Indoor Pool Closed to Public

Outdoor Water Polo Pool Closed to Public

GENERAL ENTRY

Public $3.00 per person

Please note: The pool is designed for organised LAP SWIMMING ONLY. There is insufficient space for children to play.

MULTIPLE ENTRY

Season Pass (Jan-Dec only) $275.00 ($150.00 pensioners)

Plastic Token – 10 visits $25.00

Purchases of entry passes can be made from the UWA Uniswim Office between 1.00pm-6.00pm.

Opening Hours, Rates & Lane Availability

UWA Sport Science Centrewithin the School of Sport Science, Exercise & Health

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UWA UNISWIMThe University of Western AustraliaSchool of Sport Science, Exercise & HealthCarpark 4 Parkway, Crawley

Learn to swim & be coached by the expertsFeatures of the Program include: • Stroketechniqueaspecialty • Idealwaterconditions • Shallow,warmcoveredpool • Smalllessongroups(2-4) • SquadprogramforbeginnertoelitelevelsTo make a booking or enquiry please call the UNISWIM Office.Phone: 6488 2277 (2pm to 6pm) email: [email protected] the website www.aquatic.sseh.uwa.edu.au for more information.

UWA Health & Rehabilitation ProgramThe program provides evidence based programs directed and supervised by accredited clinical exercise physiologists and physiotherapists.

Programs we offer:(non acute conditions)

For appointments please call Shelia, Joanna or OliverPhone: 6488 3333 (9am to 5pm) email: [email protected]

Cardiac Risk Factors • Diabetes • Hypertension • Hyperlipidaemia • Obesity

Compensation Injuries

Musculoskeletal • Osteoporosis • Osteoarthritis • Jointandsofttissueinjuries • Neckandbackpain • Pre/postoperativerehabilitation

UnigymUnigym is a remedial physical education program for children who are performing at a level below that of their peers with their movement skills. Aged from 5 to 11 years the children work one-on-one with their instructor on an individual program specific to their needs.

Contact Kerry Smith

6488 [email protected]

Centre forAthletic TestingThe Centre provides sports science assessment procedures for sporting teams on a cost recovery basis. Postgraduate students within the school, at a mutually agreeable time, conduct the procedures, determined as appropriate to the sport and the individual. The centre can also provide a link to other required services.

Contact Brian Dawson

6488 2361 or 6488 [email protected]

Water PoloWater polo training groups are available for beginners and seniors.

Contact Richard Pengelley


UWA TriathlonTriathlon training groups, both senior and junior, are available for those interested.

Contact Grant Landers


The UWA Uniswim aquatic program provides a wide range of levels to suit swimmers from beginners, 4 years of age through to those with aspirations to compete at State and National levels. We also provide facilities for our rehabilitation program as well as a comprehensive Triathlon and Water Polo program up to elite levels.

Our teaching and coaching staff is either current students at the School of Sport Science Exercise & Health (many of whom are undertaking research projects related to swimming) or students at UWA. Our teaching methods have been developed from the results of high quality research. This gives a meaning to our unique philosophy of putting research into practice. All swimming teachers and coaches are AUSTSWIM certified and hold a current Bronze Medallion. If you are interested in becoming part of our team please email us ([email protected]) with a current CV and contact details.

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UWA Sports Park

UWA Sports Park is fast becoming the premier sporting complex in Perth, being adjacent to Challenge Stadium and WAIS and the new State Athletics and Basketball Stadiums currently planned for completion in early 2009. UWA Sports Park is the home of many UWA clubs and has 33 hectares of sporting facilities available for use and hire.

Up Coming Events

• CountryWeek29Jun-3July • StateJuniorClaycourtChampionships 15 - 19 July • 12’s&14’sSpringTennisNationals 27 September – 8 October • IndianRimAisanUniversityGames 7 - 11 December

Contact us:Julian O’Donnell - Tennis Centre Manager(for bookings and general hire requests)Phone: 9387 6056Mobile: 0430 361 216Email: [email protected]

Craig Boyce—Operations ManagerPhone: 9383 9652Mobile: 0447 971 631Email: [email protected]

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The UWA Tennis Centre is the premier destination for Tennis in Perth. With 14 European-style Clay Courts, 6 grass courts and a

modern club-room, the Tennis Centre is the best place to get involved in tennis.

The centre is also the home of the UWA Tennis Club, the oldest UWA club (est. 1914) and due to celebrate their 95th birthday this

year! They are also one of the most successful clubs being the current Ladies State League champions and 10 times champion

UWA club.

UWA Tennis Centre - Experience the best clay courts in AUS!

Tournaments • JuniorClaycourtChampionships15-19July • StateOpen&JuniorClaycourtChampionships 29, 30 August, 5, 6, 12, 13 September • 12’s&14’sSpringTennisNationals 27 September – 8 October • IndianRimAsianUniversityGames 7 - 11 December

Coaching • SocialonSunday • JuniorSocial–Fridayafternoons • Beginners–Thursdayafternoonand Wednesday evening • Intermediate–WednesdayEvening • Advanced–ThursdayEvening

Clubrooms for Hire

We have fantastic facilities available for hire at highly competitive rates. Please contact Julian O’Donnell for further information.

• UWATennisCentre-fullyequippedmeetingroomwithkitchenandbarfacilities.LCDTVandprojectoravailable.

• UWAHockeyClubrooms-fullyequippedmeetingroomwithkitchenandbarfacilities.PlasmaTVandprojectoravailable.

• UWARugbyClubrooms-fullyequippedmeetingroomwithkitchenandbarfacilities.

• UWASoccer/BaseballClubrooms-fullyequippedmeetingroomwithkitchenandbarfacilities.

Social Sport @ UWA Sport Park

We have an extensive range of social sports programs running all year at Sports Park.

• MonandWedeveningsallyearonthe grass fields • Corporate,communityandstudentteams • Social&CompetitiveGrades • Soccer • Touch • Tennis • Hockey(Oct–Maronly)

Visit our web page for details www.sport.uwa.edu.au

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UWA International Martial Arts Centre

The UWA International Martial Arts Centre is home to many clubs which

can be contacted directly:

• UWAJudoClub:www.judouwa.com.au

• UWAAikidoClub:www.uwamartialartclub.org

• UWATaeKwonDoClub:www.tkd.sport.uwa.edu.au

• UWAFencingClub:www.uwafencing.asn.au

Located at the corner of Goldsworthy and Princess Rd in Claremont, formerly Claremont Campus, the centre provides an

international gateway through partnerships with selected overseas universities. It focuses on the development of martial

arts skills, techniques and focuses on the international exchange of staff students and programs.

Sporting Facilities:

• MartialArtsDojo

• Volleyball

• Badminton

• PerformingArtsStage

• GrassOval

Contact Us

The facilities are available for hire to all members of the general public and to

UWA Sports members (at a discounted price!!) The Sports Hall was the location

of the 2007 Indian Rim Asian University Games Judo Championships and also

hosted the State Judo Championships in April 2008.

For more information please phone 6488 2901,

email [email protected] or visit the website www.sport.uwa.edu.au

The Albany Campus provides a personalised, friendly and supportive atmosphere

where students are known to each other. UWA Sports entered local partnerships

to deliver sport and fitness outcomes to the campus community.

For more information please phone 6488 2901,

email [email protected] or visit the website www.sport.uwa.edu.au

UWA Albany Campus

UWA Sports provides many ways for UWA students to get involved in uni sport and represent UWA as an athlete on a regional, national and international level!

Inter-Faculty SportInter-Faculty sport is a great way for UWA students to represent their faculties, get fit and brag that their faculty is the best! Fierce rivalry has been taking place amongst the faculties ever since the University was founded.

Competitions take place on most Wednesday afternoons.

Inter-College SportPart of college life is bragging about how good your college is and nothing gives you more bragging rights that winning the Inter-College cups.

The trophies, men’s and women’s, are fought for on Sundays during the academic year.

Tertiary Sport Western Australia (TSWA)Competing teams represent the five WA universities: Curtin, ECU, Murdoch, Notre Dame and UWA. UWA has been the leader for the last eight years, winning the title consecutively since 2000.

Events take place most Friday afternoons throughout the semester, with a wide range of sports available to compete in.

Australian University Games (AUG)The 2009 AUG will be held on the Gold Coast from 27 September - 2 October. If you are a UWA student you have the opportunity to get involved and compete in any of the 29 sports contested.

Indian Rim Asian University Games (IRAUG)IRAUG is a celebration of sport for the sake of friendship. Open to university teams from the Indian Ocean Rim and Asian regions, the Games create the chance for you to represent UWA at an international level against other teams from places like China, Japan, South Africa, Singapore, Malaysia, Thailand and more!

For more information on how to get involved, please contactNathan Johnston on 6488 1955 or [email protected]

Get involved in Uni Sport!

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University Sport

School of Sport Science - Inter-Faculty Softball champs Inter-Faculty Staff vs. Students Cricket Match UWA - TSWA Women’s Soccer champs

Date Event Venue

Sun 19 July Mixed Ultimate Series – Event 1 UWA Sports Park, Mt Claremont

Fri 7 Aug Mixed Basketball & Mixed Dodge Ball ECU Sports Centre, Joondalup

Fri 14 Aug Mixed Futsal (Indoor Soccer) & Open Pool (Eight Ball) Curtin Stadium, Bentley

Sun 16 Aug Mixed Ultimate Series – Event 2 Murdoch University

Sun 30 Aug City to Surf – Join your University Team Perth to City Beach

Sat 5 Sept, Sun 6 Sept Mixed Ultimate Series – Event 3 UWA Sports Park, Mt Claremont

TSWA Semester 2 Events

25th Universiade BelgradeJuly 2009

Congratulations to the following UWA student athletes selected to represent Australia at the World University Games in Belgrade:

Name Sport Amanda Bisk Athletics (Pole Vault) Zoe Timmers Athletics (High Jump) Nicholas O’Halloran Water Polo

Visit the event website by going to www.ub2009.org

2009 Indian Rim Asian University Games Perth 7-11 December

Up to 1,200 university students are anticipated to compete in the 2009 Indian Rim Asian University Games, the largest international university sports competition ever hosted in Australia!

Participating countries include Australia, Brunei, China, India, Japan, Malaysia, Singapore, South Africa, Sri Lanka and Thailand. Interest has also been shown from Pakistan and Papua New Guinea.

Speak to your university sport office to become part of the IRAUG competitors team!

For more information visit www.iraug.com.au

Date Event Venue

Wed 5 Aug College v Faculty Basketball (M& W) UWA Recreation Centre

Wed 12 Aug Volleyball (Men & Women) UWA Recreation Centre

Wed 19 Aug Hockey 7’s (Mixed) James Oval

Tue 25 Aug The Great Run (Men & Women) UWA Crawley Campus

Wed 26 Aug Ultimate Frisbee (Mix) James Oval

Wed 2 Sep Athletics (Men & Women) James Oval

Wed 21 Oct College v Faculty 20/Twenty Cricket James Oval - (4pm)

TCB UWA Staff Fun Day Riley Oval

Inter-Faculty Semester 2 Events

Date Event Venue

Sun 26 July Hockey UWA Sports Park

Sun 2 Aug Hockey UWA Sports Park

Sun 9 Aug Volleyball UWA Recreation Centre

Sun 16 Aug Squash/Badminton UWA Recreation Centre

Wed 19 Aug Cross Country UWA TBC

Sun 23 Aug Athletics & Tav Party UWA Sports Park

Tue 25 Aug The Great Run UWA Crawley Campus

Inter-College Semester 2 Events

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UWA Team & Club ContactsAikidoContact: Paul HodkiewiczEmail: [email protected]: Mon & Wed 6:30pm, Sat 10:30amVenue: UWA Claremont Campus For more information please go to www.aikido.uwamartialartsclub.org

AthleticsContact: Kylie WheelerEmail: [email protected]: Mon, Tue & Thu 4:00pm Venue: UWA Sports Park Athletics Track (Cinders) Website: www.uwaac.com

BadmintonContact: Raymond LamEmail: [email protected]: 0409 105 235Training: Wed 7:30pm - 10:30pmVenue: UWA Recreation Centre Sports Hall For more information please go to www.sport.uwa.edu.au

Baseball/SoftballContact: Mostyn McNeilPhone: 0421 333 840Email: [email protected]: Tue & Thu Evenings (Sept – Mar)Venue: UWA Sports ParkWebsite: www.uwabaseball.com.au

Basketball Contact: Daniel Ogle (Inter-University Contact) Email: [email protected]: 6488 7935Venue: UWA Recreation Centre

Boat (Rowing)Contact: Garth LucasEmail: [email protected]: please see websiteVenue: UWA Boat ShedWebsite: www.uwarowing.org.au

CricketContact: Brett JonesEmail: [email protected]: Tue & Thu Evenings (Sept – Mar)Venue: James Oval, UWA CampusWebsite: www.ucc.org.au

CyclingContact: Christian MagaraggiaEmail: [email protected]

FencingContact: David Cross Phone: 0417 959 700Email: [email protected]: Mon 6:00pmVenue: UWA Claremont CampusWebsite: www.uwafencing.com.au

FootballContact: Peter TollEmail: [email protected]: Tue & Thu 6:00pm (Mar – Sept)Venue: UWA Sports ParkWebsite: www.unifootyclub.com

Outdoor(Camping, Mountain Biking, Paddling, Windsurfing)Contact: Brendan DouglasPhone: 0410 157 601Email: [email protected]: UWA Water Sports ComplexWebsite: www.outdoorclub.com.au

RugbyContact: Boyd HerewiniEmail: [email protected]: Tue & Thu 6:00pmVenue: Riley Oval & UWA Sports ParkWebsite: www.uwarugby.com.au

RugbyContact: Boyd HerewiniEmail: [email protected]: Tue & Thu 6:00pmVenue: Riley Oval & UWA Sports ParkWebsite: www.uwarugby.com.au

SailingContact: Remy DonraadtEmail: [email protected]

Soccer (Competitive)Contact: Damian GrosePhone: 0402 844 111Email: [email protected]: Tue, Wed & Thu 6:00pm (Mar – Nov)Venue: UWA Sports ParkWebsite: www.uwasoccer.com

SquashContact: Grant HarwickEmail: [email protected]: UWA Recreation & Fitness Centre

SwimmingContact: Taku KorogiEmail: [email protected]: Tue & Thu 7:15amVenue: UWA Aquatic Centre For more information please go to www.sport.uwa.edu.au

Table TennisLeo Zhang (Inter-University Contact)Email: [email protected]: Thu & Sat 3:30pmVenue: UWA Recreation Centre Sports Hall For more information please go to www.sport.uwa.edu.au

Taekwon-DoContact: Adeline CheongPhone: 9450 3820 / 0414 932 609Email: [email protected]: Wed 6:00pmVenue: UWA Claremont CampusWebsite: www.tkd.sport.uwa.edu.au

Ten Pin BowlingContact: Stephen PangEmail: [email protected]: AMF Cannington

GolfScott Jager (Inter-University Contact)Tournament: UWA Golf OpenEmail: [email protected]: Tournament held each yearVenue: TBC For more information please view www.sport.uwa.edu.au

Handball Michael Bone (Inter-University Contact) Email: [email protected] Training: Wednesday 6.00 – 7.30pmVenue: UWA Recreation Centre

HockeyDavid Edmonds (Inter-University Contact)Phone: 0430 381 514Email: [email protected]: Tue & Thu 6:00pm (Mar – Sept)Venue: UWA Super Turf, UWA Sports ParkWebsite: www.hockey.sport.uwa.edu.au

JudoContact: Stockley DavisEmail: [email protected]: Sat 3:30pm – 5:30pmVenue: UWA Claremont CampusWebsite: www.judouwa.com.au

KarateContact: Longli LoeiEmail: [email protected]: 0438 997 908Training: Mon & Wed 7:00pmVenue: UWA Recreation Centre Multi Purpose RoomWebsite: www.karate-uwa.com.au

KendoContact: Brian BrestovacEmail: [email protected]: Mon 6:00pmVenue: UWA Claremont CampusWebsite: http://kendo.uwamartialartsclub.org

KobudoContact: Tim AcklandEmail: [email protected]: 6488 2668Training: Wed 5:30pmVenue: UWA Recreation CentreWebsite: http://kobudo.uwamartialartsclub.org

Lawn BowlsContact: Grey JohnstonEmail: [email protected]: Sat 3:30pm – 5:30pmVenue: Dalkeith/Nedlands Bowling ClubTraining: Friday Evenings

NetballContact: Jodie RintoulPhone: 0407 851 321Email: [email protected]: Wed 6:00pm (Mar – Sept)Venue: UWA Recreation Centre Tennis Courts For more information please go to www.sport.uwa.edu.au

TennisContact: Julian O’DonnellPhone: 9387 6056Email: [email protected]: VariousVenue: UWA Tennis Centre & UWA Recreation Centre Tennis Courts For more information please go to www.sport.uwa.edu.au

TriathlonContact: Miles DracupEmail: [email protected]

Phone: 0417 227 067Venue: Challenge Stadium Pool, UWA Sports ParkWebsite: www.uwatriathlonclub.com

Ultimate (Frisbee)Kendall Thorn (Inter-University Contact)Email: [email protected]: 6.00pmVenue: James OvalWebsite: http://uwaultimate.blogspot.com/

Underwater (Scuba Diving)Contact: Gemma TimminsPhone: 0421 696 217Email: [email protected]: UWA Water Sports ParkWebsite: www.uwauc.org.au

VolleyballContact: Derek ScalesEmail: [email protected]: Tue & Thur 6.00pmVenue: UWA Recreation Centre Sports HallWebsite: www.uwavc.com.au

Water PoloContact: Ben McCleery Phone: 0412 696 468Email: [email protected]: Mon 7:15amVenue: UWA Aquatic & Rehabilitation Centre For more information please go to www.sport.uwa.edu.au

Water Ski/WakeboardContact: Kate ReynoldsEmail: [email protected]: Deep Water PointWebsite: www.uwawsc.com

Non-Affiliated Clubs

American Football (Gridiron)Claremont JetsContact: Maxwell DavenportEmail: [email protected]: 6:30pm - 8pm Tue and ThursVenue: Tregonning Field, cnr Smyth Rd and Verdun St Nedlands

UWA Sport Scholarship ProfileName: Alex WatsonSport: RowingCourse: Bachelor of Science - Urban and Regional PlanningD.O.B./star sign: 29 November 1989 / SagittariusHeight: 183cmFavourite movie: AnchormanFavourite food: PastaFavourite band: Status Quo

Career high: 2005 Australian Rowing Championships at Penrith – Gold in the U17 Men’s Double Scull, Silver in the U17 Men’s Single Scull and represented WA in the Penrith Cup.

Other sports: Rugby, AFL

Current club & teams: UWA Boat Club, Bunbury Rowing Club

Most admired sportsperson: Robert Harvey – amazing longevity from dedication, self motivation and discipline.

When & how did you get into your sport? My current coach at the Bunbury Rowing Club, Jamie Jones, suggested to Dad just offhand that he bring me down to the club to give it a go; they’ve both motivated me ever since (that was in 2002).

Goal in your chosen sport: Consistent high achievement (winning or coming close to medaling at national level and being a motivated and focused part of the squad)

How many hours do you train per week: 15

Favourite sports venue: Sydney International Regatta Centre at Penrith – it’s a well designed, well maintained venue

Best advice anyone gave you: In deciding whether to go for something (like Nationals), think how much you want it – if you’re just going for the ride, you won’t make it and you’ve wasted your time.

Best sporting moment (that you have witnessed or been a part of): Winning the Men’s Eight at the 2005 Youth Cup in Adelaide – we had a great crew that year in rowing on personal terms so it was pretty exciting to win it. A non-rowing one would be the Eagles’ premiership in 2006 – fantastic!

Ultimate sporting trip (real or fictional): A world rowing championship in Europe with a few weeks holiday after it to really soak up the atmosphere.

Coaches Corner - Simon TiveriosHockey Coach, Bachelor of Science and Commerce, currently completing a Masters of Sports Coaching through University of Queensland

Background & AchievementsHe is one of UWA’s most decorated Inter-University athletes having competed at 5 Australian University Games and coaching at another. Under his leadership the men’s hockey team won three championships in a row and his coaching directions got the women’s team to fourth place. A member of the UWA Hockey Club since the age of 10, Simon has moved comfortably on from his playing career into the hot seat of coaching.

Through out his senior playing career Simon always coached, an initiative encouraged by the UWA Hockey Club to have senior members involved in coaching junior teams.

Last year, Simon was appointed the Hockey Clubs State Grade Women’s Coach. The team finished third in 2007 but in 2008 the team won the competition losing only 2 matches in the regular season

After the success of last year Simon was appointed the State U/21 coach guiding the team to fourth position at the U/21 National Championships held earlier this year. He is again coaching the State Grade Women’s Team who at time of print hadn’t lost a single game after 5 rounds.

Motivation & GoalsTo see people reach their potential and admire any coach that has had sustained success over a long period of time including current Men’s Hockey coach Richard Charlesworth and Rugby League coach Wayne Bennett. Simon hopes to one day coach overseas.

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CancellationsIf a class is cancelled due to insufficient numbers, fees will be refunded in full and you will be notified by telephone and in writing. All refunds will be issued as cheques and mailed to participants.

RefundsChanges to your enrolment will only be accepted before the courses commence. Refunds will not be given after this date for withdrawal from classes without a Medical Certficate. All requests must be in writing and received within 10 days of withdrawal from the course. All refunds will incur a 10% administration fee (min $10.00), to be deducted from the refund (unless the refund results from a course cancellation).

InjuriesThe UWA Sport & Recreation Association Inc. (UWA Sports) and/or employees cannot be held liable for any personal injuries or accidents arising from participation in any UWA Sports class or activity unless the organisation is deemed negligent. Participants must be physically and mentally capable to undertake the activity they involve themselves in.

Payments CHEQUE: All cheques should be crossed and made payable to “UWA Sport & Recreation Association Inc”. with your name and address on the back. CASH: EFTPOS machines are available at the UWA Recreation Centre reception. CREDIT CARD: Mastercard and Visa are accepted.

NOTE:Preference will be given to enrolments in person or completed online. Mail, phone and fax enrolments will be processed within 48 hours. If you wish to confirm your enrolment please call the Recreation Centre on 6488 2286.

Enrolments for the Winter Recreate program open on Monday 13 July 2009.

Who can Enrol? Everybody!Anyone can participate — students, UWA staff, graduates and the general public are encouraged to enrol. UWA Sports Members receive a 25% discount off all courses. Enquire about getting a UWA Sports Membership when you enrol or see page 38 for details on how to become a UWA Sports member.

Winter ClassesUnless otherwise stated, all classes run for 7 weeks, commencing Monday 27 July and concluding Sunday 13 September 2009.

EnrolmentsEnrolments will take place from: Monday 13 July to Sunday 26 July 2009.

Where to EnrolUWA Sport & Recreation Association Inc., UWA Recreation & Fitness Centre, The University of Western Australia, Car Park No. 1 (Northern end of campus) 35 Stirling Highway, Crawley.

APPLICATION FORMUWA Sports Membership, Recreate® and/or Recreation & Fitness Centre Membership

PERSONAL DETAILS Dr / Mr / Mrs / Ms / Miss

Surname:______________________________________________ First Name:_________________________________________Date of Birth:_________________________ Sex:________________ Student/Staff No:__________________________________Address:__________________________________________________________________________ Post Code:______________Telephone: (mob)_____________________________ (h)____________________________ (w)___________________________Email:____________________________________________________ Faculty of Study:__________________________________

Are you a renewing member? yes noHow did you hear of UWA Sports? Newspaper Friend Newsletter/Website On-Campus Promo O Day

UWA SPORTS ASSOCIATION MEMBERSHIP

$0 $50 $120 $20 $150UWA Student(UWA Students only who have paid their Amenities & Services Fee)

UWA Staff Immediate Family Junior15 yrs & under

General Public

UWA Graduate Other Student

Other College Student Other Graduate

TOTAL $

UWA RECREATION & FITNESS CENTRE MEMBERSHIP

UWA Sports Member Non UWA Sports Member12 Month $400 $670

College Membership (20 July - 15 Nov 2009, 17 weeks)(UWA residential colleges only) EXP. 2-Aug-2009

$170 n/a

Semester Membership (20 July - 15 Nov 2009, 17 weeks) EXP. 2-Aug-2009(UWA Students only who have paid their Amenities & Services Fee)

$170 n/a

Direct Debit: $45 per month (12 month contract only incl. admin fee)UWA Staff Debit: $19 per fortnight (12 month contract only)(must be on the UWA Human Resources Payroll)

RECREATE® ENROLMENT

Course Day Time Cost

Have you completed a Recreate® course before? yes no

I hereby agree not to hold the organisers, the UWA Sport & Recreation Association (UWA Sports) and/or employees liable for any personal injuries or accidents arising from participation in any UWA Sports class or activity unless the orgaisation is deemed negligent. I also confer that I am physically and mentally capable to undertake the activity I will involve myself in.

Signature:____________________________________________ Date:__________________________ TOTAL fee enclosed $

CUSTOMER TO COMPLETE, OFFICE TO CONFIRM

Amount Paid: $................................................................................ Paid by: Cash EFTPOS Visa Card Mastercard Cheque

Credit Card No:__ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ Expiry Date: ........./.........

Received By: .................................................................................................................... Date: ........./........./.........

TOTAL $

TOTAL $

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How to Enrol

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UWA RECREATION & FITNESS CENTRE MEMBERSHIP AGREEMENT

UWA Sports agrees to provide the Member with:

A 48-hour cooling off period with refund paid within 14 days.1. Access to the UWA Recreation & Fitness Centre during advertised operating hours for the length of the agreed membership period.2. Access to group fitness classes as timetabled for the length of the agreed membership period. 3. An initial fitness appraisal (compulsory) and personalised training program (if desired).4. Ongoing fitness appraisals and re-programming (if desired).5. Professional and qualified instructors, trainers and UWA Sports staff.6. The option to suspend their membership, suspension fee applies.7. A copy of the Department of Consumer and Employment Protection Fitness Centre Code of Practice.8. Assurance that their personal details will be stored securely and will not be sold or transferred to any Third Party.9.

As a Member you agree to:

The 1. 48-hour cooling off period. If you decide to terminate your membership within this period you must provide UWA Sports a request in writing BEFORE the end of the 48-hour period. UWA Sports Association Memberships will not be refunded under any circumstance. Once outside the 48-hour cooling off period, applications to terminate your membership will only be accepted for medical or travel reason (proof must be supplied). All other requests will incur a $100.00 fee.Bring your membership card at all times and do not lend your membership card to others. Not adhering to this 2. condition will result in instant membership cancellation without refund. Pay all associated membership fees when required.3. Suspension Procedure: 4. I agree to the Conditions of Membership Suspension as detailed on the Membership Suspension Form.Termination Procedure: 5. All requests for membership termination must be in writing and provide a valid reason for termination. Applications to terminate your membership will only be accepted for medical or travel reason (proof must be supplied). All other membership termination requests will incur a $100.00 fee. Membership terminations will be approved or declined at the discretion of management.NOTE: 6. This is a contract. The agreement will continue until either you or UWA Sports terminate it in the way described in this agreement. If an automatic debit arrangement is in place, membership fees will continue to be debited from your account until you or UWA Sports cancels the arrangement by notifying your bank or credit provider or until the conclusion of the Contract (End Date). If you terminate the agreement or stop the automatic debit arrangement in a manner not described in this agreement, then you may be liable to UWA Sports for damages for breach of contract. (Department of Consumer and Employment Protection Fitness Centre Code of Practice 2004)Fitness Centre Rules:7. I agree to abide by the Fitness Centre Rules as detailed in the Members Pack.

Membership Term:........................................................Start Date:..............................................End Date:.........................................

Initial Payment: $...........................................Initial Payment Method: $..........................Direct Debit Amount: $..........................

______________________________________ ______________________________ _______/_______/_______ Client Full Name Client Signature Date

______________________________________ ______________________________ _______/_______/_______ Staff Full Name Staff Signature Date

Your 48-hour cooling off period commences: Date........./........./......... Time:........................

Your 48-hour cooling off period concludes: Date........./........./......... Time:........................

The University of Western Australia Sport & Recreation Association Inc.Carpark 1, 35 Stirling Highway, Crawley 6009 Postal Address: M412, 35 Stirling Highway, Crawley WA 6009

Phone: 6488 2286 Fax: 6488 1043 Email: [email protected] Web: www.sport.uwa.edu.au ABN: 48 123 935 877

Winter 09

3 members of the UWA Football Club were selcted in the State U/23 Amateur Team: James Grabski, Simon Jones and Matthew Breen

SPORTS SCENESPORTS SCENE

Documents

Recreate Winter 09