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Power point for GCSE PEunit 1.1.1 taking part in physical activity
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© Folens 2009FOR EDEXCEL 1.1.1 Healthy, active lifestyles and how they could benefit you
Taking part
Taking part 1
© Folens 2009FOR EDEXCEL 1.1.1 Healthy, active lifestyles and how they could benefit you
What you will learn about in this topic:
1. The reasons for taking part in physical activity
2. The benefits of taking part in physical activity
3. The reasons for non-participation
Taking part 2
© Folens 2009FOR EDEXCEL 1.1.1 Healthy, active lifestyles and how they could benefit you
Learning objectives
By the end of this presentation you should be able to:
Taking part 3
•Understand the different reasons people take part in physical activity
•Describe why people take part in sport
•Explain the effects of barriers on people taking part in sport
© Folens 2009FOR EDEXCEL 1.1.1 Healthy, active lifestyles and how they could benefit you
Taking part 4
Reasons for taking part in physical activity
Taking part in sports and physical activities can help a person’s social, physical and mental well-being, enabling them to enjoy a healthy, active lifestyle.
© Folens 2009FOR EDEXCEL 1.1.1 Healthy, active lifestyles and how they could benefit you
Positive physical effects on health
Taking part 5
Good fitness
Gives you energy
Reduces stress-related illnesses
Offers physical challenges
Changes and enhances body
shape
Increases life expectancy
© Folens 2009FOR EDEXCEL 1.1.1 Healthy, active lifestyles and how they could benefit you
Positive mental effects on health
Taking part 6
If you look good, you feel good!
Increases your feeling of well-being
Encourages personal
development
Gives you a hobby
Provides enjoyment
and excitement
Allows you to
appreciate sport
Reduces stress levels
© Folens 2009FOR EDEXCEL 1.1.1 Healthy, active lifestyles and how they could benefit you
Taking part 7
Positive social effects on healthProvides a chance to mix with new people
Encourages friendships
Increases confidence
Encourages cooperation
Friendly competition
Helps to break down social and class
barriers
Increases self-worth Provides personal fulfilment
© Folens 2009FOR EDEXCEL 1.1.1 Healthy, active lifestyles and how they could benefit you
There can also be negative influences on you when you are trying to take part in sport.
These are often called barriers to participation and are things which can stop people from taking part in sport altogether.
Taking part 8
© Folens 2009FOR EDEXCEL 1.1.1 Healthy, active lifestyles and how they could benefit you
Barriers to participation
•Health problems
•Self-consciousness about body
•Peer pressure
•The image of a sport is not desirable
•Previous bad experience
•Religious restrictions
Taking part 9
© Folens 2009FOR EDEXCEL 1.1.1 Healthy, active lifestyles and how they could benefit you
Taking part 10
•Financial constraints
•Lack of encouragement
•Tradition/history
•Lack of time
•Poor school facilities
•Lack of local facilities
•Transport issues
© Folens 2009FOR EDEXCEL 1.1.1 Healthy, active lifestyles and how they could benefit you
Task
1.Make a list of the things that got you interested in sport and the benefits that you have experienced from taking part in sport.
2.Compare your lists with two other people and note down any differences.
Taking part 11
© Folens 2009FOR EDEXCEL 1.1.1 Healthy, active lifestyles and how they could benefit you
Taking part 12
Exam questions1. Which of the following best describes why people take part in sport?A. Gives enjoyment, encourages friendship,
helps pay bills, encourages cooperation
B. Changes diet, gives enjoyment, provides excitement, encourages cooperation
C. Encourages friendship, gives enjoyment, provides excitement, encourages cooperation
D. Provides excitement, encourages friendship, is a training principle, encourages cooperation
© Folens 2009FOR EDEXCEL 1.1.1 Healthy, active lifestyles and how they could benefit you
Taking part 13
2. Which of the following best describes the physical effects of taking part in physical activity?
A. Strengthens bones, relieves stress, improves muscle tone, improves flexibility
B. Burns stored fat, strengthens bones, improves muscle tone, improves flexibility
C. Improves muscle tone, burns stored fat, encourages cooperation, improves flexibility
D. Improves flexibility, burns stored fat, strengthens bones, provides excitement
© Folens 2009FOR EDEXCEL 1.1.1 Healthy, active lifestyles and how they could benefit you
Taking part 14
3. Which of the following best describes the social effects of taking part in physical activity?
A. Gives chance to meet others, encourages cooperation, burns fat, meet challenges with others
B. Become part of a team, meet challenges with others, encourages cooperation, relieves stress
C. Meet challenges with others, gives personal enjoyment, gives chance to meet others, become part of a team
D. Encourages cooperation, gives chance to meet others, become part of a team, meet challenges with others
© Folens 2009FOR EDEXCEL 1.1.1 Healthy, active lifestyles and how they could benefit you
Taking part 15
4. Which of the following best describes the mental effects of taking part in physical activity?
A. Provides excitement, promotes feel-good factor, provides personal satisfaction, relieves tension
B. Relieves stress, provides excitement, opportunity to mix with others, provides personal satisfaction
C. Promotes feel-good factor, burns calories, work as part of a team, relieves tension
D. Provides personal satisfaction, promotes feel-good factor, relieves tension, strengthens bones
© Folens 2009FOR EDEXCEL 1.1.1 Healthy, active lifestyles and how they could benefit you
What you have learntin this topic:
1. The reasons for taking part in physical activity
2. The benefits of taking part in physical activity
3. The reasons for non-participation
Taking part 16
© Folens 2009FOR EDEXCEL 1.1.1 Healthy, active lifestyles and how they could benefit you
Learning objectives
You should now be able to:
•Understand the different reasons people take part in physical activity
•Describe why people take part in sport
•Explain the effects of barriers on people taking part in sport
Taking part 17