Kroc Center Chicago spring 2015 brochure

2 KROCCENTERCHICAGO.ORG | 773.995.0151

DEAR MEMBERS AND GUESTS:2014 was a very big year for your family at the Kroc Center. While we have only been open for a little over 2 years, we have been working in the community for 6 years. This past summer, the 6th grade class that we met 6 years ago as young kids, graduated from High School and headed off to college. Most of the kids who participated in the pre-Kroc programs are now in college pursuing degrees that will one day bring them back to our community as leaders! The success of these young people is an example of what the Kroc Center wants to do for all of the kids in our community. A chance to belong and a hope for a brighter future.

Jeremiah 29:11 says, “For I know the plans I have for you, says the Lord. They are plans for good and not for evil, to give you a future and a hope.”

2015 is a great opportunity for you to join the Kroc Center and belong to a family that can encourage a brighter future. A future of better health, learning and fun, encouragement and hope in making your 2015 goals. As you look at the many opportunities that God has for you in this catalog, don’t forget that the Kroc Center is more than classes and activities. We are a family. You belong to a family that has had great successes; family members who have lost hundreds of pounds; kids who have gained scholarships because of their athletic skills and tutoring given here at Kroc; seniors who have found a home away from home and a chance to give back once again to the generation that is following them. You belong to the Kroc Center community and our prayers, support and encouragement are here for you, as you join us in finding God’s best for your new year.

The Salvation Army Ray & Joan Kroc Center is Fun, Fitness, Family, and Faith to all. May God Bless you and give you the peace and hope you need for this new year.

Blessings – Major David Harvey & Major Darlene HarveyCaptain Brenda McCoy

OPERATING HOURSHours are subject to change.

Please visit the website www.kroccenterchicago.org, for current hours and events.

WELCOME DESK & CAFE CLOSE ONE HOUR BEFORE CENTER CLOSES.

AQUATIC CENTER CLOSES 30 MINUTES BEFORE CENTER CLOSES.

FITNESS CENTER AND GYMS CLOSE 15 MINUTES BEFORE CENTER CLOSES.

Day(s) Time

Monday – Friday 5:30am – 10pm

Saturday 7am – 8pm

Sunday 9am – 5pm

www.KROCCENTERCHICAGO.org1250 W 119TH STREET, CHICAGO, IL 60643

773.995.0151 | PHONE773.995.0161 | FAX

PLANNED FACILITY CLOSURESJANUARY 1, NEW YEARS DAYAPRIL 5, EASTER

HOLIDAY HOURSDECEMBER 31, 7AM-5PMMAY 25, 7AM-5PM

CURFEW INFORMATIONPlease Note: The City of Chicago employs a curfew which states that all minors under 17 must be home by 10:00PM on weekdays and 11:00PM on weekends.All youth not accompanied by an adult will be asked to leave the

building by 9pm.

KROC SAFETYThe Salvation Army is dedicated to keeping children and vulnerable

adults safe from physical, emotional and sexual harm.

WE HAVE 24-HOUR SECURITY.www.kroccenterch icago.org

COME IN TODAY AND SEE ALL WE HAVE TO OFFER

3KROCCENTERCHICAGO.ORG | 773.995.0151

NEED MORE INFORMATION?

WWW.KROCCENTERCHICAGO.ORG

MEMBERSHIP773-995-3364

KROC CHURCH773-995-3358

AQUATICS773-995-3354

SPORTS & RECREATION773-995-3250

FITNESS773-995-3362

ACADEMY OF THE ARTS773-995-3300

FAMILY LIFE & EDUCATION773-995-3360

EVENT RENTALS773-995-3350

AQUATICS

FAMILY LIFE & EDUCATIONSENIORS

FITNESSSPORTS & RECREATION

KROC CHURCH

ACADEMY OF THE ARTS

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PURPOSE STATEMENTThe Salvation Army Ray & Joan Kroc Corps Community Center of Chicago exists to express the mission and min-istry of The Salvation Army through a safe, enriching and sacred envi-ronment where all individuals have access to opportunities to reach their physical, intellectual, social and spiri-tual potential.

A HEALTHY ACTIVE LIFESTYLE STARTS HERE

COME IN TODAY AND SEE ALL WE HAVE TO OFFER

THE SALVATION ARMY MISSION

JUST OFF 57 EXIT 354

The Salvation Army, an international movement, is an evangelical part of the universal Christian Church. Its message is based on the Bible. Its ministry is motivated by the love of God. Its mission is to preach the gospel of Jesus Christ and to meet human needs in His name without discrimination.

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MEMBERSHIPS

$59 | $648

$34 | $378

$20 | $216

$15 | $162

standard premium

$84 | $948

$44 | $496

$35 | $396

monthly annuaLly monthly annuaLly

SAVE$84

SAVE$78

* +$10 for additional family members 18 and under.Maximum 10 people per family. Maximum 4 adults per family.

benefitspremium

familypremium

adultpremiumsenior

standardmember

FREE DAY PASSES PER YEAR

10% FACILITY RENTAL DISCOUNT

FREE 30 MINUTEFITNESS ASSESSMENT FOR ADULTS

OVER 75 FREE FITNESSAND AQUATICS CLASSES

CLASS COUPONS

BONUS!

10 10 10 5

$10 & $15 $10 $10

day passesadult

*Up to 2 hours per day. Maximum 4 kids per family membership.

youth

kids

18+

6-17

2-5

$10$8$2.50

family*

adult

senior

youth

group ratesGROUPS OF 15+ PARTICIPANTSPLEASE CALL FOR PRICING

EVENTS DEPARTMENT773-995-3350

FREE CHILD CARE!* FREE LINE DANCING!

SAVE$102

SAVE$132


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MEMBERSHIPS

$59 | $648

$34 | $378

$20 | $216

$15 | $162

standard premium

$84 | $948

$44 | $496

$35 | $396

monthly annuaLly monthly annuaLly

SAVE$84

SAVE$78

* +$10 for additional family members 18 and under.Maximum 10 people per family. Maximum 4 adults per family.

benefitspremium

familypremium

adultpremiumsenior

standardmember

FREE DAY PASSES PER YEAR

10% FACILITY RENTAL DISCOUNT

FREE 30 MINUTEFITNESS ASSESSMENT FOR ADULTS

OVER 75 FREE FITNESSAND AQUATICS CLASSES

CLASS COUPONS

BONUS!

10 10 10 5

$10 & $15 $10 $10

day passesadult

*Up to 2 hours per day. Maximum 4 kids per family membership.

youth

kids

18+

6-17

2-5

$10$8$2.50

family*

adult

senior

youth

group ratesGROUPS OF 15+ PARTICIPANTSPLEASE CALL FOR PRICING

EVENTS DEPARTMENT773-995-3350

FREE CHILD CARE!* FREE LINE DANCING!

SAVE$102

SAVE$132

SEE WELCOME DESK FOR MORE INFORMATION

SCHOLARSHIPS AVAILABLE!

Listed rates based on Auto-Pay. Additional fees apply for other payment methods.

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FREE CLASSES INCLUDED WITH YOUR MEMBERSHIP!

KIDS 4+

TEENS

16++ADULTS

SENIORS

FAMILIES

Abs & StretchBeginners AerobicsBoot CampBoot Camp FamilyCardio-LatesCycling Classes

BeginnersHigh Noon

Hills & Open RoadSpeed

Strong RideFamily Line DanceFlojamGet Strong Gospel AerobicsHi-Lo InfusionHip House AerobicsKickbox – BeginnersKickbox Kroc Fit - AdultsKroc Fit - YouthSenior Fit ISenior Fit IIStep & GrooveTone, Balance & CoreVolleyballWalking ClubZumbaZumba FamilyZumba Gold

KIDS 4+

TEENS

16++ADULTS

SENIORS

FAMILIES

Arts & EducationOpen Computer LabDigital Imagination

AquaticsAqua Fit

Kroc Church1st Place for HealthAdult Bible StudyChurchKroc Family NightMen’s FellowshipSpiritual Formation

KROC CHURCH PG 8

ARTS & EDUCATION PG 28AQUATICS PG 10

FITNESS PG 12

FREE CHILD CARE WITH PREMIUM FAMILY MEMBERSHIP

FREE LINE DANCE CLASSES WITH PREMIUM SENIOR MEMBERSHIP


FAMILIES

KROC CHURCH PG 8AQUATICS PG 10

FREE CHILD CARE WITH PREMIUM FAMILY MEMBERSHIP

FREE LINE DANCE CLASSES WITH PREMIUM SENIOR MEMBERSHIP

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MINISTRY FOR ALLMEN’S FELLOWSHIPEvery man is invited to join this “Band of Brothers” which meets weekly to promote a Christian environment which helps to strengthen male friendships and shape character through a four-fold emphasis on Bible Study, Education, Social Interaction and Service to others.Class Fees: FREE

FAMILY NIGHTFamilies start the night with a family meal at 5pm in Celebration Room 1. While parents enjoy an adult Bible Study, children and teens have their own activities which include Bible studies, recreation, choir and character building. Character building is our scouting program where youth have an opportunity to learn emblems and go to camp in the summer. Join us for this evening which will be fun and enriching for everyone in your family!Class Fees: FREE

ADULT BIBLE STUDYStart off the new year God’s way by studying the book of Daniel and applying it to your life and have a healthier lifestyle. Discussion elements will include: Faith – Relying on God’s Power; Food – Eating food that loves you back; Fitness – Discover Movements that you enjoy; Friends – Better together; and Focus – Getting a healthier lifestyle once and for all. Study will conclude with Max Lucado’s book 3:16 in preparation for the Easter season. Join us on Wednesday nights where you will grow in your faith and apply the Bible to your daily life.

Class Fees: FREE

1ST PLACE 4 HEALTHFirst Place for Health is a Christ-centered weight- loss program which includes daily Bible Study, weekly weigh in, nutrition information, emotional support and accountability. The focus of this program will be on Godly community and fellowship. Come to this 12 week program which will help you be more thankful, become healthier and have greater balance in life. (Book included in program fee)Class Fees: $5

Age: 4+

CODE Location Day(s) Dates Time

15SCOFN101 CBR1 W 1/7 - 4/22 5-8:30PM

Age:16+


15FWCOFP100 CBR1 Th 1/8 - 4/30 11AM-12PM

Age:18+


15SCOMF108 145 M 1/6 - 4/21 6-8PM

KROC CHURCHIf you are looking for a friendly church home with inter-generational ministries for all members of your family, we invite you to come and visit. Our worship services include heart-felt music, testimonies and Bible based teaching from God’s Word. We have a fun and interactive Sunday school classes for all ages at 10 am. Our worship services begin at 11 am.

Age:18+


15SCOAB102 CBR1 W 1/7 - 4/22 7-8:15PM

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SPIRITUAL FORMATIONThis class uses Christian education, discipleship and evangelism training which will cultivate you in ministry effectiveness. Participants will explore how to identify their spiritual strengths and how to use them intentionally to build healthy relationships and grow the body of Christ (the church). Class Fees: FREE

WOMEN’S MINISTRYKroc Church has Women’s Ministries that include fellowship, service, education, spiritual growth and retreats. A schedule of events is available at Sunday Services.

Age:15+


15FWCOSF110 145G Th 1/8 - 4/24 7-8:30PM

CONTACT THE MINISTRY TEAM Major David Harvey Senior Kroc Officer

Major Darlene Harvey Program & Youth Development Officer

Captain Brenda McCoy Congregational Life Officer773.995.0151

KID ZONEOur drop-in child watch area has professional staff and provides up to two hours of care, per day. We offer a safe and fun environment, while parents take a class, workout or attend a meeting at the Kroc Center. Parents must remain in the Kroc Center while children are in the Kid Zone.

Punch Cards available at a reduced price. (See Welcome Desk for details)

Fees: $2M / $4 Non, per hourAGE: 6mo -11yrs

Location Day(s) Time

113 Mon – Fri 9AM–1PM, 5–9PM

113 Sa 1-5PM

113 Su 10AM–2:30PM

Schedule and hours are subject to change with 72-hour notice

TEEN ZONEThe Teen Zone is for teens ages 12-17. The Teen Zone is open all year long. During the winter months, it will be open from 3pm until 8pm Monday – Friday and 3 – 7pm on Saturday’s. The Teen Zone is designed to provide teens a place to hang out and get to know each other in a safe and supervised environment. It offers a variety of activities. Come and enjoy table tennis, interactive video games (Xbox Kinect), team building activities and more. The Teen Zone will be offering some great structured activities such as gaming tourna-ments, field trips and a variety of classes.

AGE: 11 & Under


110 Monday – Friday 3 – 9PM

110 Saturday Noon – 7:45PM

110 Sunday 1 – 4:45PM

ADVENTURE ZONE The Adventure Zone provides a place where parents can watch and be interactive with their children while they build with Legos, play interactive games on the KINE’CT, or jump on the electronic play floor. Parents must remain with children 11 & under unless they are checked into Kid Zone.

YOUTH MINISTRYOur Youth Group, A2J (Addicted to Jesus), meets on Wednesdays at 7:15 and includes snacks, games, awesome video clips, and a power message which provides inspiration to young people 6th grade and up.

YPC – Young People’s Community meets two Sundays a month directly after church service. Young People come and share in how God is making a difference in their lives along with learning how to be more like Christ in a world that tells us to live different. A schedule of events is available at Sunday Services.

Gain swimming skills, exercise or simply have a splashing good time in the Kroc Aquatics Center! The indoor water park and pool area offer enrichment opportunities including swimming lessons, water aerobics, open swim, water classes for seniors and more.

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AQUA FITAqua Fit is the performance of aerobic exercise in fairly shallow water. It is a form of resistance training similar to Aqua Zumba, Aqua Yoga and Aqua Jogging. Aqua fitness forces the body to burn calories and stay homeostasis within a cool and comfortable atmosphere. Class Fees: Included with MembershipNon-Members must purchase Daypass

AQUA THERAPYDo you have an injury, bad back or are you just getting back into shape. This impact hydro-therapy stretching, toning and gentle cardio movement is for you. This is geared towards participants with mobility issues. Class Fees: $25M/$50Non

DIVING CLUBThe Diving Club introduces basic diving skills in 5 categories of competitive diving. Participants must have reached a skill set level of 6 to enroll in this class. Class Fees: $15M/$30Non

JUNIOR LIFEGUARDThe junior guard class will develop young potential lifeguards who have not yet met the age requirement and skill set for employment with an emphasis on pool safety and customer service.

Class Fees: $15M/$30Non

LIFEGUARD TRAININGThe American Red Cross lifeguard course will train participants in all the skills and techniques necessary to become a professional lifeguard. This training course is intended for those who seek a certification for the first time or for those renewing their certificate. Class Fees: $90M/Non

AGE: 16+ Length: 6 wks


15SAQAF101 Competition Pool M/W/F 1/5 – 2/27 8 – 9AM

15SAQAF100 Competition Pool M/W/F 3/2 – 4/24 8 – 9AM

15SAQAF102 Competition Pool M/W/F 1/5 – 2/27 12 – 1PM

15SAQAF103 Competition Pool M/W/F 3/2 – 4/24 12 – 1PM

15SAQAF104 Competition Pool TTh 1/6 – 2/26 7 – 8PM

15SAQAF105 Competition Pool TTh 3/3 – 4/23 7 – 8PM

15SAQAF106 Competition Pool Sa 1/10 – 2/28 9 – 10AM

15SAQAF107 Competition Pool Sa 3/7 – 4/25 9 – 10AM



15SAQAT100 Leisure Pool M/W/F 1/5 – 2/27 8-8:45AM

15SAQAT101 Leisure Pool M/W/F 3/2 – 4/24 8-8:45AM

AGE: 8-17 Length: 6 wks


15SAQDC100 Competition Pool W 1/7 – 2/25 5-6PM

15SAQDC101 Competition Pool W 3/4 – 4/22 5-6PM



15SAQJL101 Leisure Pool W 1/7 – 2/25 5-6PM

15SAQJL100 Leisure Pool W 3/4 – 4/22 5-6PM



15SAQLT100 Competition Pool T-F 1/5 – 2/27 5-10PM

15SAQLT101 Competition Pool T-F 3/3 – 4/24 5-10PM

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Gain swimming skills, exercise or simply have a splashing good time in the Kroc Aquatics Center! The indoor water park and pool area offer enrichment opportunities including swimming lessons, water aerobics, open swim, water classes for seniors and more.

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KROC SWIM TEAMParticipants must have a swim skill set of level 6 to be on the swim team. Skill proficiency in freestyle, backstroke, breaststroke, butterfly and side-stroke required. Team meets Tuesday, Thursday AND Saturday. Fee: $60 Members Only

PARENT/TOT SWIMEnjoy this fun bonding time with your little one! Level 1 focuses on getting your tot comfortable with the pool and swimming concepts. Level 2 will help get the tot fully acquainted with the pool and lessons.


PRE-SCHOOL AQUATICSThis class will orientate your pre-school aged children to the aquatics environment and help them acquire rudimentary levels of basic water skills. The class will also provide children with a chance to bond with parents/guardians in an aquatics environment. These classes are American Red Cross Levels 1-3. Class Fees: $15M/$30Non

FITT MASTER SWIMMINGThis swim workout and technique class with FITT USMS Swimming Club is for everyone from beginner to advance. This 12 week program is a triathlon, freestyle swim-focus class which includes instruction on freestyle swimming technique, head and body position in the water, kick development, open water training as well as weekly swimming, cycling and running workouts. Class concludes with a mock triathlon.

Class Fees: $45

Class Fees: $155 Members Only

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AGE: 7-17


15SAQST100 Competition Pool T/Th 1/15-2/28 5-6PM

15SAQST101 Competition Pool T/Th 3/3-4/25 5-6PM

Competition Pool Sa 1/15-2/28 10AM-12PM


AGE: 6MOS - 3YRS Length: 6 wks

CODE Location Dates Time

15SAQTS100 Leisure Lap Pool Sa 1/10 – 2/28 10-11AM

15SAQTS101 Leisure Lap Pool Sa 3/7 – 4/25 10-11AM



15SAQPA100 Zero Depth Pool Sa 1/10 – 2/28 10-11AM

15SAQPA101 Zero Depth Pool Sa 3/7 – 4/25 10-11AM

AGE: YOUTH 6-15 Length: 6 wks


15SAQYL100 Leisure Pool Th 1/6 – 2/24 5-5:45PM

15SAQYL104 Leisure Pool T 1/8 – 2/26 5-5:45PM

15SAQYL105 Leisure Pool Sa 1/10 – 2/28 11-11:45AM

15SAQYL101 Leisure Pool T 3/3 – 4/21 5-5:45PM

15SAQYL102 Leisure Pool Th 3/5 – 4/23 5-5:45PM

15SAQYL103 Leisure Pool Sa 3/7 – 4/25 11-11:45AM

AGE: ADULT 16+ Length: 6 wks


15SAQAL104 Competition Pool

T 1/6 – 2/24 8 – 9am


T 1/6 – 2/24 6 – 7pm


T 3/3 – 4/21 8 – 9am


T 3/3 – 4/21 6 – 7pm


Th 1/8 – 2/26 6 – 7pm


Th 1/8 – 2/26 8 – 9am


Th 3/5 – 4/23 8 – 9am


Th 3/5 – 4/23 6 - 7pm


W 1/7 – 2/25 6 – 7pm


W 3/4 – 4/22 6 – 7pm

AGE: 18+ Weekly


15SAQMS118 184 Natatorium Su 1/4 – 4/12 3 – 5PM

AGE: 18+ Monthly


15SAQMS115 184 Natatorium Su 1/4 -1/25 3 – 5PM

15SAQMS116 184 Natatorium Su 2/1- 2/22 3 – 5PM

15SAQMS117 184 Natatorium Su 3/1- 3/22 3 – 5PM

THE MIGHTY KROC SWIM CLUB - LONG SEASONParticipants must have a swim skill set of level 6 to be on the swim team. Skill proficiency in freestyle, backstroke, breaststroke, butterfly and side-stroke required. Team meets Tuesday, Thursday AND Saturday. Fee: $250M/$300Non

AGE: 7-17


15SAQSC100 Competition Pool T/Th 4/7-8/27 5-6PM

Competition Pool M 4/6-8/31 5PM-7PM



LEARN TO SWIM!This class will offer basic water skills to fundamentals, learn stroke development and improvement; All six Red Cross levels are taught.


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GOSPEL AEROBICSIf you like gospel music and desire a low impact exercise class, gospel aerobics is for you. Get into shape while moving to the soulful sounds of your favorite gospel artists.Class Fees: Included with MembershipNon-Members must purchase Daypass

CARDIO-LATESCardio-Lates will strengthen and sculpt your body, with special emphasis on your core muscles (abs, back, and oblique’s). By incorporating the fundamentals of Pilates with aerobic floor exercises, you will experience an invigorating workout unlike anything you’ve taken which will improve your circulation, breathing, and body awarenessClass Fees: Included with MembershipNon-Members must purchase Daypass

FLOJAM (Basic Christian Yoga-Mind/Body Relaxation)Flojam is a mind-body relaxation workout that will strengthen and sculpt your body through stretching and breathing to totally calm and center the body. Class Fees: Included with MembershipNon-Members must purchase Daypass

ABS & STRETCHAre you looking to tone your tummy and lose your love handles for good? Then you will Abso-lutely love this workout. This class will work on core muscle flexibility helping to keep your spine strong. It will also help to improve your posture which may help relieve back pain. Class Fees: Included with MembershipNon-Members must purchase Daypass

WALKING CLUBWalking is a healthy and fun way to exercise and socialize at the same time. Join us to get in shape! Participants are encouraged to walk together in small groups or on your own using one of four designated paths within and around the center. Class Fees: Included with MembershipNon-Members must purchase Daypass

BEGINNERS STEP AEROBICS This exciting class will teach you basic step aerobic moves using steps to keep you motivated. Be prepared to burn 30-60% more calories while specifically targeting the hip-flexors quadriceps, abs and glutes. Class Fees: Included with MembershipNon-Members must purchase Daypass

AGE: 13+


15SFCCL100 209 Th 1/8 - 4/23 10-10:50AM

AGE: 13+


15SFCFJ100 209 T 1/6 – 4/21 11-11:50AM

15SFCFJ101 209 T 1/6 – 4/21 6-6:50PM

AGE: 13+


15SFCAS100 209 M 1/5 – 4/20 10-10:50AM

AGE: 13+


15SFCWC100 200 M/T/W 1/5 – 4/20 7-7:50AM

AGE: 13+


15SFCSA100 210 M 1/5 – 4/20 9-9:50AM

AGE: 13+


15SFCGA101 GYM 4 M/W 1/5 – 4/22 10-10:50AM

15SFCGA100 210 F 1/9 – 4/24 10-10:50AM

FITNESSGET WHIPPED INTO SHAPE! Our state-of-the-art KROC Fitness Center. Members have the opportunity to enhance their physical health and participate in non-traditional physical activity. Burn calories and have fun in various fitness classes. Certified profes-sional personal trainers are available to provide continuous motivation and guidance to efficiently reach goals!

FITNESS


HIP HOUSE STEP AEROBICS (ALL LEVELS)If you are a “House Head” you’ll just love this class. This class is geared towards participants with step experience. Workout to your favorite house music tracks. How can it ever feel like exercise, when you incorporate your workout with house music? Show up to jack your body!Class Fees: Included with MembershipNon-Members must purchase Daypass

STEP & GROOVE (INTERMEDIATE/ADVANCED)This class is geared towards advanced participants with step experience. It has challenging choreography with funky dance moves to keep the participants motivated throughout the entire class.Class Fees: Included with MembershipNon-Members must purchase Daypass

STEPP’N MIXED (ALL LEVELS)This aerobic workout that helps you build confidence, style and technique. All are welcome to attend this class from beginner to advanced.Class Fees: $29M/ $73Non, per session

LINE DANCINGThis fun filled class is an aerobic workout that teaches you the oldest and latest line dances. It starts on a very basic level and builds upon steps as you progress in the class. You will know all the line dances to keep up at your next social or family function.Class Fees: $10M/$20 Non

BEGINNERS

INTERMEDIATE

ADVANCED

FAMILY

AGE: 13+


15SFCHH100 210 T 1/6 – 4/21 6-6:50PM

AGE: 13+


15SFCSG100 210 W 1/7 – 4/22 9-9:50AM

AGE: 13+


15SAASM100 133 W 1/7 –2/25 7:30-9PM

15SAASM101 133 W 3/3 – 4/22 7:30-9PM

AGE: 13+ (TUESDAY CLASSES ARE AGES 35+)


15SEDLD100 Gym 4 T 1/6 – 2/24 9-10AM

15SEDLD102 Gym 4 T 3/3 – 4/21 9-10AM

15SEDLD110 209 Th 1/8 – 2/26 3-3:50PM

15SEDLD103 Gym 4 Th 1/8 – 2/26 9-10AM

15SEDLD111 209 Th 3/5 – 4/23 3-3:50PM

15SEDLD101 Gym 4 Th 3/5 – 4/23 9-10AM

AGE: 13+ (TUESDAY CLASSES ARE AGES 35+)


15SEDLD106 Gym 4 T 1/6 – 2/24 10-11AM

15SEDLD107 Gym 4 T 3/3 – 4/21 10-11AM

15SEDLD109 Gym 4 Th 1/8 – 2/26 10-11AM

15SEDLD108 Gym 4 Th 3/5 – 4/23 10-11AM

AGE: 5+


15SFCFL100 209 Sa 1/10 – 4/25 9-9:50AM

AGE: 13+


15SEDLD110 Gym 4 T 1/6 – 2/24 11AM-12PM

15SEDLD113 Gym 4 T 3/3 – 4/21 11AM-12PM

15SEDLD112 Gym 4 Th 1/8 – 2/26 11AM-12PM

15SEDLD111 Gym 4 Th 3/5 – 4/23 11AM-12PMGET UP ANDDANCE!

FREE WITH

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FREE WITH

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FREE WITH

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ZUMBA®

Ditch the workout and join the party! Come and lose yourself in the music and find yourself in shape. Zumba features exotic high energy rhythms. Before you know it, you’ll be getting fit and your energy levels will be soaring! Great for all levels of fitness and all ages!Class Fees: Included with MembershipNon-Members must purchase Daypass

FAMILY ZUMBA®

ZUMBA®

ZUMBA GOLD®

BOOT CAMP Want a killer workout? Join an interval training class with a boot camp theme. This class has intense cardio sessions and strength training! Add this to your routine for a sure boost to your metabolism. Weather permitting; this class will take place outdoors.Class Fees: Included with MembershipNon-Members must purchase Daypass

FAMILY BOOT CAMPThis intense circuit and interval workout is fun for the entire family! This class has intense cardio sessions and strength training! Build self-esteem, strength and confidence with this military based workout safe for ages 5 to 65. Join the fun, Hoorah!Class Fees: Included with MembershipNon-Members must purchase Daypass

GET STRONG (ALL LEVELS)This format involves working the various muscle groups for a specific length of time using various weights. Challenge yourself to see how strong you really are. Contour your body in addition to building strength and endurance. Be prepared to burn body fat, increase endurance, tone and/or build muscle. It’s your choice!Class Fees: Included with MembershipNon-Members must purchase Daypass

HI-LOW IMPACT INFUSION (ALL LEVELS) A combination of high and low-impact exercises provides efficient calorie burning workout without the intimidation of a high-impact class. Choose the best intensity level for your current fitness level. Adjustments can be made for all levels. Class Fees: Included with MembershipNon-Members must purchase Daypass

KROC FIT FOR ADULTSFitness and lifestyle habits can’t start too early or too late; therefore, we’ve designed a series of health awareness combined with physical fitness activities to help encourage a healthier lifestyle for all adults. This class will support lifetime fitness and health routines and habits. This is a holistic approach to fitness; Therefore, it will also touch base on nutrition and wellness. Prerequisite: Kroc Fit Orientation

Class Fees: Included with MembershipNon-Members must purchase Daypass

KROC FIT BEGINNERS BOXINGThis is a great class to learn the fundamentals of boxing. Learn the proper stance, punches, basic footwork and defense. Class will include strength and conditioning drills preparing students for the next level(s). These classes will help build confidence and self-esteem. Class Fees: $25 M per session, MEMBERS ONLY

AGE: 5+


15SFCFZ100 209 Sa 1/10 - 4/25 10-10:50AM

AGE: 13+


15SFCZC100 210 MW 1/5 – 4/22 11-11:50AM

15SFCZC101 209 MTh 1/5 – 4/23 7-7:50PM

15SFCZC102 209 T 1/6 – 4/21 7-7:50PM

15SFCZC103 210 F 1/9 – 4/24 8-8:50AM

AGE: 35+


15SFCZG100 210 M/W 1/5 – 4/22 8-8:50AM

AGE: 13+


15SFCBC100 210 M 1/5 – 4/20 7-7:50AM

AGE: 5+


15SFCFB100 210 Sa 1/10 – 4/25 11-11:50AM

AGE: 13+


15SFCGS100 209 M/Th 1/5 – 4/23 8-8:50PM

AGE: 13+


15SFCHL100 210 Th 1/8 – 4/23 9-9:50AM

AGE: 18+


15SFCKF100 201 Th 1/8 – 4/23 10-10:50AM

AGE: 8+ (SILVER GLOVES)


15SFCJO100 209 M/W 1/5 – 2/25 5-5:50PM

15SFCJO101 209 M/W 3/2 – 4/22 5-5:50PM

AGE: 17+ (GOLDEN GLOVES)


15SFCJO102 210 T/Th 1/6 – 2/25 5-5:50PM

15SFCJO103 210 T/Th 3/3 – 4/23 5-5:50PM

FITNESS


KROC FIT FOR YOUTHFitness and lifestyle habits can’t start too early or too late. This class will support the developmental assets per age level and instill lifetime fitness and health routines and habits. Participants will combine physical activities, nutrition and wellness to encourage a healthier lifestyle. Class Fees: Included with MembershipNon-Members must purchase Daypass

AGE: 5-12


15SFCKF101 210 M/W/F 1/5 – 4/22 5-5:50PM

SENIOR FIT Stay strong with this senior workout program that is perfect for all fitness levels. Join us for a variety of exercises designed to increase strength, range of motion, balance and agility. The majority of the workout is done from a comfortable chair. Phase II of Senior Fit is an intense 50 minute workout that takes you on a moderate journey from slow to turbo speed. This is for Seniors who are looking for a challenge.Class Fees: Included with MembershipNon-Members must purchase Daypass

SENIOR FIT I

SENIOR FIT II

TURBO FIT CAMPTrain like an athlete burn fat, lose weight and have fun! This class consists of a warm-up followed by high intensity interval training and stretching. Goals: Weekly weigh-in, Body mass measurements (BMI), meal plans and fitness tips.Class Fees: $25 M / $50 Non, per class

AGE: 18+


15SFCTF100 209 T 1/6 – 2/24 10-10:50AM

15SFCTF101 209 T 3/3 – 4/21 10-10:50AM

HIT IT!® KICKBOXHit It Kickbox, will make you sweat as you exercise to the beat of the hottest dance music around. A high-energy class that fuses cardio-kickboxing and blends beats that are sure to fuel your workout!Class Fees: Included with MembershipNon-Members must purchase Daypass

BEGINNERS HIT IT!® KICKBOX

AGE: 35+


15SFCSF100 210 W 1/7 – 4/22 10-10:50AM

15SFCSF101 210 F 1/9 – 4/24 9-9:50AM

AGE: 35+


15SFCSF102 210 M/W/F 1/5 – 4/24 12:30-1:20PM

AGE: 13+


15SFCHI103 210 M 1/5 – 4/20 6-6:50PM

15SFCHI104 210 T 1/6 – 4/21 9-9:50AM

15SFCHI102 210 W 1/7 – 4/22 7-7:50PM

15SFCHI101 210 F 1/9 – 4/24 11-11:50AM

AGE: 13+


15SFCHI100 210 Th 1/8 – 4/23 8-8:50AM

GETACTIVE!

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BEGINNERS CYCLINGLearn how to position your bike to get the best effective workout! Introduction of the various formats of cycling; hill climbs, down-hill, level plain, sprinting, squats. Be prepared to burn calories and enhance endurance as you learn the proper form and technique with this great class! Class Fees: Included with MembershipNon-Members must purchase Daypass

CYCLING: HILLS & OPEN ROADImagination is needed in this intense workout! Join the instructor as vivid scenarios are cued in preparation for the intense hill climbs and then flat plains requiring a lot of speed! A great way to get in a vigorous workout—burning calories, building endurance and keeping your muscles in shape.Class Fees: Included with MembershipNon-Members must purchase Daypass

CYCLING: SPEEDClasses consist of warm-up, steady up tempo cadences and a lot of SPEED How many cadences can you execute in a minute? Join the instructor as vivid scenarios are cued in preparation for downhill peddling and then SPRINTING reps! Be prepared to get a vigorous workout—burning calories, building muscular endurance.Class Fees: Included with MembershipNon-Members must purchase Daypass

CYCLING: STRONG RIDEClasses consist of warm-up, steady up tempo cadences and a lot of RESISTANCE! Add resistance as we come out of the saddle. Focus: hip flexors, glutes, and strong legs! Sprints are also included in the strength building workout. Be prepared for an intense workout burning calories, enhancing endurance and building strength.Class Fees: Included with MembershipNon-Members must purchase Daypass

HIGH NOON CYCLEIf you are an avid cyclist, this 50-minute class can easily give you a workout that will have you hooked! This class is designed for all levels of fitness. NOTE: First time riders should arrive 5-10 minutes early for instruction on proper bike set-up.Class Fees: Included with MembershipNon-Members must purchase Daypass

BODY FAT TESTINGConsult with a personal trainer to get your body measurements, BMI (Body Mass Index), Body fat assessment and weigh-in. This will help track your progress in your weight loss journey.

PREMIUM BODY FAT TESTINGClass Fees: $25 M / per test MEMBERS ONLY

BREATH FOR LIFEThis class combines the principals of the Chinese arts of Tai Chi and Qi Gong. It can increase, joint flexibility, mobility, muscle tone, breath capacity, improve circulation and blood flow.Class Fees: $14M/ $28Non, per session

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AGE: 13+


15SFCBC101 205 M 1/6 – 4/21 6-6:50AM

15SFCBC100 205 W 1/7 – 4/22 7-7:50PM

AGE: 13+


15SFCCC100 205 M 1/5 – 4/20 7-7:50PM

15SFCCC101 205 W 1/7 – 4/22 6-6:50AM

AGE: 13+


15SFCCC102 205 T 1/6 – 4/21 7-7:50PM

AGE: 13+


15SFCSR100 205 Th 1/8 – 4/23 7-7:50PM

AGE: 13+


15SFCHN100 205 T 1/6 – 4/21 12-12:50PM


210 M-F ALL DAY

AGE: 18+


15SFCBL100 210 Th 1/18-2/26 10-10:50AM

15SFCBL101 210 Th 3/5-4/23 10-10:50AM

FITNESS


QI GONGDevelop internal strength, balance and vitality. This class will help improve circulation and coordination.Class Fees: $14M/ $28Non, per session

TAI CHIDevelop better balance, improve breathing and develop internal toning. This class has elements of relaxation and coordination to give participants a full body work-out.Class Fees: $14M/ $28Non, per session

TRX SUSPENSION TRAININGTRX circuit is a suspension-training exercise that helps you develop strength, core stability, balance and flexibility. Using your body weight and gravity to provide resistance, TRX delivers a full-body workout to build muscle strength, stability and endurance. TRX is fun, effective and beneficial for all ages and skill levels.Class Fees: $30M/ $60Non, per session

Looking for some expert training?

A 60 minute, one-on-one session with a certified personal trainer includes body fat testing and a specialized program designed to meet your needs and help you reach your personal goals.

1 SESSIONClass Fees: $60 M| $105 w/ a FRIEND5 SESSIONSClass Fees: $270 M | $475 w/ a FRIEND10 SESSIONSClass Fees: $530 M | $900 w/ a FRIEND

AGE: 18+


15SFCQG100 209 Th 1/18-2/26 12-12:50PM

15SFCQG101 209 Th 3/5-4/23 12-12:50PM

AGE: 18+


15SFCTC102 210 M 1/5–2/23 11-11:50AM

15SFCTC103 209 M 3/2–4/23 11-11:50AM

15SFCTC100 209 Th 1/18-2/26 11-11:50AM

15SFCTC101 209 Th 3/5-4/23 11-11:50AM

AGE: 18+


15SFCST100 210 T 1/6–2/24 8-8:50PM

15SFCST101 210 T 3/3–4/21 8-8:50PM

15SFCST104 210 Th 1/18-2/26 11-11:50AM

15SFCST105 210 Th 3/5-4/23 11-11:50AM

15SFCST102 210 Sa 1/10–2/28 7:30-8:20AM

15SFCST103 210 Sa 3/7–4/25 7:30-8:20AM

PERSONAL TRAINING

AGE: 13+


210 M-F 5:30AM-10PM

210 Sa 7-8PM

210 Su 9AM-5PM

FITNESS


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Summer Catalog 2013

STAY ACTIVE by participating in the Kroc Center’s Sports and Recreation leagues for all ages! Sports activities such as basketball, volleyball, soccer, golf and flag football to keep you moving and fellowshipping through healthy competition!

SPORTS & RECREATION

AGE: 4-9


15SRSKK101 Gym 4 Sa 1/10 - 2/14 9-10AM

15SRSKK100 Gym 4 Sa 2/28 - 4/4 9-10AM

FUNDAMENTAL BASKETBALLA fun way for kids to prepare for team play. This class is four weeks of instruction in passing, shooting and dribbling skills fol-lowed by team play.


FUNDAMENTAL SUNBEAM BASKETBALL This class promotes positive interaction and puts the FUN in FUN-damentals. Girls and boys will work on coordination and muscle memory while learning the game of basketball in an exciting, skills focused environment.


AGE: 3-5


15SRSFB101 Gym 1 M 1/12 - 2/16 10-11AM

15SRSFB100 Gym 1 M 2/23 - 4/6 10-11AM

IT’S FUNDAMENTAL Explore differerent sporting activities and help your kids find their niche. Students will work on hand-eye coordination, foot-eye coordination, body movement and muscle memory all while learning how to live healthy lifestyles.


AGE: 3-5


15SRSFC100 Gym 4 TThF 1/15 -2/20 10-11AM

15SRSFC101 Gym 4 TThF 2/24 - 4/10 10-11AM

KROC YOUTH ACTIVITY PROGRAMHave fun, meet new friends, and try out a variety of sports and recreational activities in a friendly environment. Sessions include age appropriate instruction and recreational competition. Sports may include: basketball, volleyball, golf and other various sports.


AGE: 3-6


15SRSKY101 Gym 4 W 1/14 - 2/18 11-12PM

15SRSKY100 Gym 4 W 3/4 - 4/15 11-12PM

AGE: 7-11

15SRSKY102 Gym 4 W 1/14 - 2/18 4-5:30PM

15SRSKY103 Gym 4 W 3/4 - 4/15 4-5:30PM

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AGE: 18+


15SRSGA103 Gym 3 M 1/12 - 2/16 12-1:30PM

15SRSGA101 Gym 3 M 3/2 - 4/6 12-1:30PM

AGE: 5-17

15SRSGA102 Gym 3 M 1/12 - 2/16 4-5:30PM

15SRSGA100 Gym 3 M 3/2 - 4/6 4-5:30PM

RECREATIONAL 10+


15SRSCV100 Gym 1 T/Th 1/6 - 2/19 5:30-7PM

15SRSCV101 Gym 1 T/Th 3/3 - 4/23 5:30-7PM

COMPETITIVE 17+

15SRSOV100 Gym 1 T/Th 1/6 - 2/19 7-9:30PM

15SRSOV101 Gym 1 T/Th 3/3 - 4/23 7-9:30PM

GOLF ACADEMYThis Academy offers a creative and fun environment to learn. Students will be introduced to the basic swings, putting, chipping as well as rules of the game and golf etiquette.


BASEBALL CONDITIONING AND FUNDAMENTALS Participants will condition for spring baseball and practice baseball fundamentals such as throwing, fielding, and batting techniques in a fun and structured environment.


AGE: 6-16


15SRSBC100 Gym 3 Sa 1/17 - 2/28 3-4:30PM

15SRSBC101 Gym 3 Sa 3/7 - 4/25 3-4:30PM

EXPRESS TENNISLearn to play tennis! We’ll teach you how to serve, forehand, backhand and net play for singles and doubles. No racquet? No worries! We can lend you one. Experienced players welcomed.


AGE: 18+


15SRSET100 Gym 4 Th 1/8 - 2/26 7-8:30PM

15SRSET101 Gym 4 Th 3/5 - 4/23 7-8:30PM

OPEN TENNISSchedule a game on our court - by appointment only.

Class Fees: $5M/$10Non, Per HourAGE: 18+


15SRSOT100 Gym 4 Th 1/8 - 2/26 7-9:30PM

15SRSOT101 Gym 4 Th 3/5 - 4/23 7-9:30PM

VOLLEYBALLCome out and play in friendly atmosphere for recreational or competitive play.

Class Fees: Free for Members/$15Non

GET In The game!

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Nurture your creative expression with the Kroc Center’s Academy of the Arts. Explore the artistic avenues of dance, theatre, music, visual arts and more with the guidance of talented, trained and professional instructors.

ACADEMY OF THE ARTS

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The Kroc School of Dance (KSOD) is a tuition based program

designed to meet the needs of aspiring dancers who are

eager to explore their potential in the fine arts. Students

will attend classes two evenings a week. Core dance class

offerings will include Ballet, Modern Jazz, Tap, and Hip-Hop

with enrichment classes in Art, Music, and Drama. Students

will perform multiple times over the course of the semester.

PREREQUISITESCompletion of one Kroc Academy Dance class, audition,

and/or the approval of the KSOD coordinator.

SCHEDULEAGE 4-6 AGES 7-11 AGES 12-17

T/Th M/W M/W

5:30-7:30PM 5:30-8:30PM 5:30-8:30PM

TUITIONMEMBERS MEMBERS MEMBERS

NON-MEMBERS NON-MEMBERS NON-MEMBERS

OR 2 INSTALLMENTS OF OR 2 INSTALLMENTS OF OR 2 INSTALLMENTS OF

PLEASE VISIT OUR WEBSITE FOR MORE INFORMATION

$100 $125 $125

$248 $322 $322MEMBERS MEMBERS MEMBERS

NON-MEMBERS NON-MEMBERS NON-MEMBERS

AGE 4-6 AGES 7-11 AGES 12-17

$175 $225 $225

$430 $560 $560

ENROLLMENT ENDS FEBRUARY 9, 20151ST PAYMENT DUE AT TIME OF REGISTRATION2ND PAYMENT DUE BY MARCH 16

OTHER ESTIMATED COSTS INCLUDE: COSTUMES: $50 - 75 COMPETITION/FEES/TRAVEL: $150

SPACE IS LIMITED.Contact Tasha Gibson for more information773.995.3259 [email protected]

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DANCEAGE: 7-11


15SAAHH102 133 Sa 1/10-2/28 10:30-11:30AM

15SAAHH103 133 Sa 3/7-4/25 10:30-11:30AM

AGE: 12-17


15SAAHH100 133 Sa 1/10-2/28 11:30AM-12:30PM

15SAAHH101 133 Sa 3/7-4/25 11:30AM-12:30PM

LIKE NO ONEIS WATCHING...

AGE: 7-11


15SAAIB100 131 Sa 1/10-2/28 9:30-10:30AM

15SAAIB102 131 Sa 3/7-4/25 9:30-10:30AM

AGE: 12-17


15SAAIB101 131 Sa 1/10-2/28 10:30-11:30AM

15SAAIB103 131 Sa 3/7-4/25 10:30-11:30AM

DRAMA I & IIStudents will learn acting techniques that will enable them to build a strong foundation, develop their movement, vocal skills and concentration techniques. Students will explore the various components that accompany acting, such as basic improvisation, group monologue presentation, choreography and the art of lip sync.

DRAMA II

AGE: 6-12 | Class fees $22M / $55 Non


15SAADC102 135 Th 1/8–2/26 4-5PM

15SAADC103 135 Th 3/5–4/23 4-5PM

AGE: 10+ | Class fees $29M / $73Non


15SAADC100 135 Sa 1/10-2/28 12-1:30PM

15SAADC101 135 Sa 3/7-4/25 12-1:30PM

AGE: 10-18 | Class fees $29M / $73Non


15SAADC104 135 Sa 1/10-2/28 3-4:30PM

15SAADC105 135 Sa 3/7-4/25 3-4:30PM

AGE: 4-6


14FWAATC112 131 Sa 1/10-2/28 12:30-1:15PM

14FWAATC113 131 Sa 3/7-4/25 12:30-1:15PM

HIP HOP DANCEThis groovy introductory Hip Hop class will teach the fundamentals of hip hop dance. This class is high energy and performance based. Stretching, isolations, rhythms, musicality, upper body strength and conditioning will be incorporated.

Class Fees: $22 M / $55 Non

INTRODUCTION TO BALLETStudents will learn basic ballet fundamentals and terminology while developing proper body alignment, strength, confidence, balance and flexibility. The class is designed for new and returning ballet students. Prerequisite for Kroc School of Dance


TEENY TOTSThis class is for the spunky three year old who is interested in dance. They will dance to their favorite fairy tales and childhood musicals.


AGE: 3


15SAATT100 131 Sa 1/10-2/28 11:30AM-12:15PM

15SAATT101 131 Sa 3/7-4/25 11:30AM-12:15PM

TOTS BALLET & CREATIVE MOVEMENTA fun introductory dance class for your little dancer! Students learn basic ballet movements along with pre-jazz dance steps.


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AGE: 4-6


15SAADE100 135 Sa 1/10-2/28 11-11:45AM

15SAADE101 135 Sa 3/7-4/25 11-11:45AM

MUSICAL THEATERStudents will explore different styles of Broadway music using theater. Basic acting techniques, basic creative movement to music will be introduced. Students will explore the various components that accompany acting, such as improvisation, choreography and the art of lip sync.



15SAAMT103 135 Th 1/8–2/26 5-6PM

15SAAMT100 135 Th 3/5–4/23 5-6PM



15SAAMT101 135 Sa 1/10-2/28 1:30-3PM

15SAAMT102 135 Sa 3/7-4/25 1:30-3PM

DRAMATIC EXPRESSIONStudents will learn primary acting skills through song and dance and oral presentation. Students will explore the mystery of acting, develop their movement, vocal skills and concentration games. Class Fees: $16M / $40 Non

In this class you will learn the beginning fundamentals of piano along with basic notational values. We will learn simple songs that will help with fingering and hand positioning on the keys. Join this class to begin and explore the basics of the piano.


AGE: 7-18

CODE: Location Day(s) Dates Time

15SAAPC100 126 Sa 1/10-2/28 11-12PM

15SAAPC101 126 Sa 3/7-4/25 11-12PM

15SAAPC106 126 W 1/7-2/25 4-5PM

15SAAPC111 126 W 3/4-4/22 4-5PM

15SAAPC107 126 Th 1/8–2/26 6-7PM

15SAAPC109 126 Th 3/5–4/23 6-7PM

PIANO 1BCome to the piano lab and learn the fundamentals of the black and white keys of the piano. We will learn to read lines and spaces of the treble and bass clef. We will understand basic music notation and be-come familiar with playing in different time signatures too. Come join the fun fundamentals of the piano. Materials needed for class: Alfred Piano book 1B w/CD $8Prerquisite: Piano 1A

AGE: 18+ Class Fees: $32 M / $81 Non


15SAAPC112 126 M/W 1/5 – 2/25 9-10AM

15SAAPC113 126 M/W 3/2 – 4/22 9-10AM

AGE: 7-18 Class Fees: $22 M / $55 Non

15SAAPC114 126 W 1/7-2/25 5-6PM

15SAAPC115 126 W 3/4-4/22 5-6PM

AGE: 18+


15SAAPC116 126 M/W 1/5 – 2/25 10-11AM

15SAAPC117 126 M/W 3/2 – 4/22 10-11AM

15SAAPC118 126 T/Th 1/6-2/26 10-11AM

15SAAPC119 126 T/Th 3/3-4/23 10-11AM

BEGINNING PIANO

PIANO 1AMaterials needed for class: Alfred Piano book 1A w/CD $8

PIANO 2

Class Fees: $32 M / $81 NonPrerquisite: Piano 1B

AGE: 18+ Class Fees: $32 M / $81 Non


15SAAPC105 126 T/Th 1/6-2/26 9-10AM

15SAAPC110 126 T/Th 3/3-4/23 9-10AM

AGE: 12+


15SAAPC102 126 Sa 1/10-2/28 12-1PM

15SAAPC103 126 Sa 3/7-4/25 12-1PM

AGE: 18+


15SAAPC104 126 T 1/6-2/24 6-7PM

15SAAPC108 126 T 3/3-4/21 6-7PM

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AGE: 12+

CODE: Location Dates Time

15SAAGC106 133 MW 1/5 – 2/25 11:30-12:30PM

15SAAGC100 133 MW 1/5 – 2/25 4-5PM

15SAAGC102 133 MW 1/5 – 2/25 5:15-6:15PM

15SAAGC107 133 MW 3/2-4/22 11:30-12:30PM

15SAAGC101 133 MW 3/2-4/22 4-5PM

15SAAGC103 133 MW 3/2-4/22 5:15-6:15PM

MUSIC

AGE: 18+


15SAAGC108 133 M/W 1/5 – 2/25 10:25-11:25AM

15SAAGC109 133 M/W 3/2 – 4/22 10:25-11:25AM

AGE: 18+


130 M - Sa VARIES

INTERMEDIATE GUITARStudents will learn chords, melodies and read music.Prerequisite: Beginning Guitar


PRIVATE MUSIC LESSONSPrivate lessons offered on piano, guitar, percussion, band instruments and voice. A mutually agreed upon time will be established between the instructor and student. Lessons subject to instructor availability.

Class Fees: $25 M / $35 Non, per hour

Class Fees: $13 M / $18 Non, per 1/2 hour

Students in this class are secure with line and space recognition for the grand staff, various time and key signatures are understood. They are secure with playing with both hands together and are learning appropriate repertoire for this level.Class Fees: $32 M / $81 Non, per session

AGE: 18+


15SAAPC120 126 M/W 1/5 – 2/25 12:30-1:30PM

15SAAPC122 126 M/W 3/2 – 4/22 12:30-1:30PM

15SAAPC123 126 T/Th 1/6-2/26 12:30-1:30PM

15SAAPC121 126 T/Th 3/3-4/23 12:30-1:30PM

INTERMEDIATE PIANOGUITAR 1AThis class is designed for the person who has never played but has an interest in playing the guitar. Students will learn to play easy tunes and read music.


GUITAR 1BThis class is designed for the person who has never played but has an interest in playing the guitar. Students will learn to play easy tunes and read music.


GUITAR CLASSES

AGE: 18+


15SAAGC110 133 M/W 1/5 – 2/25 9:15–10:15AM

15SAAGC111 133 M/W 3/2 – 4/22 9:15–10:15AM

AGE: 18+


15SAAVC100 135 T/Th 1/6-2/26 11-12PM

15SAAVC101 135 T/Th 3/3-4/23 11-12PM

VOICE CLASSThe class will introduce vocal techniques to produce quality singing. If you are interested in performing as a soloist or to improve your vocal skills, then this is the class for you.


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“GREAT ART PICKS UP WHERE NATURE ENDS.” ART-MARC CHAGALL

ADVANCED PAINTING STUDIOThis class is for young advanced artist’s that have taken Introduc-tion to Drawing & Painting with the visual arts instructor, and/or must provide samples of works on the first day. Students will create compositions using a variety of materials and tools and put together a portfolio.


AGE: 10-16


15SAASP100 139 T 1/6-2/24 10-11AM

15SAASP101 139 T 3/3-4/21 10-11AM

BEGINNING DRAWINGDo you want to improve your drawing skills? Do you want to learn how to draw what you see? This class is for you! Students will be us-ing pencils, chalk and pastels to create drawing compositions.


ANYTHING GOES! In this class students will use a variety of materials to create works of art. We will cover basic art techniques where Anything Goes to create your Messterpiece!

Class Fees: $2 per class, Members Only

AGE: 4-12


15SAAAG101 133 M 1/6-2/24 4:45 – 5:30PM

15SAAAG100 133 M 3/3-4/21 4:45 – 5:30PM

ART HISTORY!Cover some great periods of time in art history! We will look at various artists and styles, interpret compositions, analyze paintings and critique works. Students will create works of art while exploring many eras! Most materials included.


AGE: 18+


15SAABD100 139 W 1/7-2/25 11:30- 12:30PM

15SAABD101 139 W 3/4-4/22 11:30- 12:30PM

AGE: 18+


15SAAAH100 139 W/Th 1/7-2/26 9:30-11AM

14FWAABD120 139 W/Th 3/4-4/23 9:30-11AM

INTRO TO DRAWING & PAINTINGCome and learn the fundamentals of drawing and painting! Stu-dents will use a variety of tools and materials to create compositions based off of art literature. Works include abstract and print making compositions.

Class Fees: $22M / $55 Non

AGE: 18+


15SAADP10O 139 T/Th 1/6-2/26 11:30- 12:30PM

15SAADP101 139 T/Th 3/3-4/23 11:30- 12:30PM

PASSPORT THROUGH ARTExplore history as you create works of art following a time line. Students will be painting and sculpting!Class Fees: $28 M / $61 Non

AGE: 18+


15SAAPA10O 139 T 1/6-2/24 3:30-4:30PM

15SAAPA101 139 T 3/3-4/21 3:30-4:30PM

Senior Center

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The Kroc Senior Center provides various classes and social activities, special events, field trips, and services to enrich the quality of life for older adults.

AGE: 60+


15SSCBD100 131 W 1/7-2/25 9-10AM

15SSCBD101 131 W 3/4-4/22 9-10AM

AGE: 55+


15SSCC100 138 Th 1/8 – 4/23 9-11AM

AGE: 60+


15SSSCSS100 131 W 1/7-2/25 11-12:30PM

15SSSCSS101 131 W 3/4-4/22 11-12:30PM

AGE: 60+


15SSSCSS100 138 Th 1/8 – 4/23 11-12:30PM

15SSSCSS101 138 Th 3/5 – 4/2 11-12:30PM

CROCHETIf you are brand new to crocheting, the vast array of hooks, yarns, stitches and patterns can seem overwhelming. Learn the basics of how to crochet and read patterns. Come join the class and have fun while you learn.Class Fees: $ 5M / $13Non, per class

BALLROOM DANCINGBallroom dances are partner dances enjoyed both socially and competitively around the world. Because of its performance and entertainment aspects, ballroom dance is also widely enjoyed on stage, film and television.

Class Fees: $ 15 M / $38 Non

KNITTINGLearn the knitting process from beginning to end! Students will cre-ate swatches and a long scarf. Price includes materials.


STEPPINGEnjoy an aerobic workout where the student will learn the 4, 6 and 8 counts that are popular in Chicago Style Stepping. It’s a fun-filled dance workout that will ensure you are the life of the party.

Class Fees: $ 18 M / $38 Non

WEARABLE ARTS & THINGSLearn how to make artistic pieces that are fun to wear! Students need to provide their own items for class projects.

Class Fees: $12 M / $35 NonAGE: 55+


15SEDWA100 138 Th 3/5 – 4/2 1-2:30PM

LINE DANCINGPlease see Fitness section for details.

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Immerse yourself in the wide variety of enrichment and special interest classes that will be offered through the Kroc Center. Re-discover yourself and build a new talent to improve your physical and mental well-being. Build memories! Have fun!

$25 REGISTRATION FEE PER FAMILY.SIGN UP BY MAY 29TH AND HAVE THE REGISTRATION FEE WAIVED!

*Lunch is included. **Field Trips are an additional cost approx. $25 per session.

AGE: 6-12 Fee: $260M / $520Non

CODE Day(s) Dates Time

15SUEDSC100 M-F 6/22-7/17 9-3:30PM

15SUEDSC101 M-F 7/20-8/14 9-3:30PM

Join us for fun in the sun this summer!

Day campers experience arts and

crafts, swimming, field trips**,

sports, character development and

special themed activities and much

more. This camp promotes whole

child development: spiritual, mental,

physical and emotional – through

activities to improve socialization and

to boost self-confidence.See scholarship committee for payment plans.

Before and After care available!Before care: 7-9AM - $30M / $60Non per week After care: 3:30-6PM - $30M / $60Non per weekBefore and after care: $60M / $120Non per week

*For Kroc Summer Campers Only

FAMILY LIFE & EDUCATION

For more information call 773.995.3300



AGE: 6-12 $95M/$185Non

CODE Day(s) Dates Time

15SEDRJ100 M-W 4/6 - 4/10 8:30-3PM

Looking for a safe place for your child to be

during spring break? Come enjoy the Kroc and

be part of RJ’s Spring Break Adventure. Children

will be engaged in supervised activities with

a teacher to student ratio of 1:10. Activities

will include swimming (instructional and

open swim), sports, fine arts and technology

exploration. Before Care 7:00am – 8:30am and

After Care 3:00pm – 6:00pm is available for

an additional fee of $10 per day/per AM or PM

session. Lunch and two snacks are provided

with breakfast being provided to children who

are enrolled in before care.

FUN!

CONVENIENT!SAFE!

For more information call 773.995.3300

CONVERSATIONAL SPANISH 1AThis course is an introduction to the Spanish language. It will include the learning of basic vocabulary and grammatical structures. This course will prepare students for basic conversational Spanish. Relat-ed topics include greetings, classroom objects, commands, numbers, foods, time, colors, weather, seasons, months and days of the week. Students should bring composition notebooks.

Hasta pronto! (see you soon!)

AGE: 18+ Fees: $32 M / $81Non


15SEDCS101 135 MW 1/5 - 2/25 1:30-2:30PM

15SEDCS102 135 TTh 1/6 - 2/26 1:30-2:30PM

15SEDCS103 135 TTh 3/3 - 4/23 12:30-1:30PM

AGE: 18+ Fees: $29M/$73Non

15SEDCS10O 135 T 3/3 - 4/21 7-8:30PM

SPANISHCONVERSATIONAL SPANISH 1BThis course is a continuation from the previous Conversational Spanish 1A class. In order to enroll in this class, students must have completed an entire session of 1A or receive permission from the instructor.

Hasta pronto! (see you soon!)

AGE: 18+ Fees: $32 M / $81Non


15SEDCS105 135 MW 3/2 - 4/22 1:30-2:30PM

15SEDCS106 135 TTh 3/3 - 4/23 1:30-2:30PM

AGE: 18+ Fees: $29M/$73Non

15SEDCS104 135 T 3/3 - 4/21 7-8:30PM

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COMPUTER CLASSESThese classes will provide students the opportunity to learn basics to advanced computer techniques and topics ranging from keyboard shortcuts, storage, windows desktop, downloading files, computer protection & antivirus software and much more. Beginner classes are a pre-requisite for Intermediate classes. Intermediate classes are a pre-requisite for the Advanced classes. The youth computer classes will provide an opportunity for students to improve their computer skills and computer graphic applications such as MS Word, Excel, PowerPoint, other graphics applications, and work on assignments assigned by the computer instructor or their classroom teacher. Students must bring their own jump drive for all computer classes to save their data.

AGE: 18+ Location: Computer Lab 1CODE Level Location Day(s) Dates Time Fee

15SEDCC100 Beginner 127 M/W/F 1/5-2/27 9-10AM $35M/$90NM

15SEDCC101 Beginner 127 T/Th 1/6-2/27 4-5:30PM $35M/$90NM

15SEDCC102 Beginner 127 M/W/F 3/2-4/24 9-10AM $35M/$90NM

15SEDCC103 Beginner 127 T/Th 3/3-4/24 4-5:30PM $35M/$90NM

15SEDCC104 Intermediate 127 M/W/F 1/5-2/27 10:30-11:30AM $35M/$90NM

15SEDCC105 Intermediate 127 M/W/F 3/2-4/24 10:30-11:30AM $35M/$90NM

15SEDCC106 Advanced 128 M/W/F 1/5-2/27 1-2PM $35M/$90NM

15SEDCC107 Advanced 128 M/W/F 3/2-4/24 1-2PM $35M/$90NM

AGE: Youth 12-17

CODE Location Day(s) Dates Time Fee

15SEDCC108 127 M/W/F 1/5-2/27 3-4:30PM $35M/$100NM

15SEDCC109 127 M/W/F 3/2-4/24 3-4:30PM $35M/$100NM

COMPUTER CLASSES

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PREPARE FOR YOUR FUTURE!...... ...JOB READINESS: BASIC RESUME & JOB TIPSLearn how to write a fantastic resume and how to succeed in a variety of job situations. This class focuses on preparing you to get a job and how to prepare successfully for it.

Class Fees: $5

JOB READINESS: CAREER PLANNINGTake the next step in your career! This course is designed to assist you in creating a dynamic resume, as well as, equip you with job readiness skills that will allow for successful career planning.

Class Fees: $25

AGE: 18+


15SCOJR100 145 Th 9/13-12/20 6-7PM

15SCOJR101 145 Sa 9/13-12/20 10-11AM

AGE: 18+


15SCOJR102 127 Th 9/13-12/20 6-7PM

15SCOJR103 127 Sa 9/13-12/20 10-11AM

WINDY CITY LINKSThere are a variety of educational opportunities available throughout the year at the Kroc Center Chicago. Windy City Links, an internation-ally renowned professional organization, will be sponsoring education classes for youth and adults focused on Heart Healthy Living. Addition-ally, a variety of finance classes are available with topics ranging from starting your own business, personal finance, and owning your own home. For more information, please go to www.kroccenterchicago.org and register from our e-blast list.

Class Fees: FREE

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AGE: 55+


15SSCJM100 145 W 1/7-1/28 2:30-3:30PM

JEWELRY MAKING 101Students will learn to use tools for basic jewelry making techniques and beads. Use your creativity to design and construct a complete necklace and earring set. Price includes materials.


HOME DECOR AND CRAFTSStudents will learn techniques that will enable them to create crafts for their homes. Students will learn how to “take nothing and make something beautiful” for their homes.


AGE: 55+


15SSCHD100 138 Sa 1/10-4/25 10-1PM

15SSCHD101 138 Sa 1/10-4/25 1-4PM

AGE: 14+


15SEDSC100 138 Sa 9/13-12/20 10AM-1PM

15SEDSC101 138 Sa 9/13-12/20 1-4PM

AGE: 6+

Location Day(s) Dates Time

142 M-Sa 9/15-12/20 TBD

SEWINGSewing is great fun and a wonderful life skill. Learn how to make and design your own clothes from an expert.Class Fees: $7M/$18Non, per class

TUTORING & ACADEMIC ENRICHMENTGet personalized tutoring in reading, math and writing. Using school report cards and assessments, tutors will pinpoint areas where students are challenged and provide effective strategies to increase student performance. Times will be determined by parent

and tutor schedules.Class Fees: $25M/$35Non, per class... ...Have some fun!

AREA MAXCAPACITY

SQUARE FOOTAGE

DIMENSIONS RATE CAPABILITIES

Party Room A(pool view)

16 306 17x18 $250 Seating, Tables, Banquet & Catering (pool party menu)

Party Room B (pool view)


Party Room C (pool view)


Party Room B&C (pool view)


Celebration Rm. 1

50 1012 44x23 M - Th $50 per hour F - Su $75 per hour (After hour rentals

additional $150 per hour)

5 (72in.) Round Table; 8- 10 Chair per table; 40 Classroom

style; 70 Auditorium style

Celebration Rm. 2

70 1476 41x36 M - Th $75 per hour F - Su & Holidays

$115 per hour

8 (72in.) Round Tables; 8-10 Chairs per table; 60 Classroom

style; 100 Auditorium style

Celebration Rm. 3

50 943 41x23 M - Th $50 per hour F - Su & Holidays

$75 per hour

5 (72in.) Round Tables; 8-10 Chairs per table; 40 Classroom

style; 70 Auditorium Style

Celebration Rm. 1, 2, 3

140 - 220 3431 M - Th $175 per hour F - Su & Holidays

$265 per hour

20 (72in.) Round Tables8-10 Chairs per table160 Classroom style240 Auditorium style

Chapel/Theater 800 standing500 seated

M - Th $300 per hour F - Su & Holidays

$500 per hour

Package options available

Classrooms 25 - 40 391 - 840 Varies $45 Seatings, Tables, Banquet & Catering

Team Rooms172 or 173

15 240 20x12 $45 per hour Seatings, Tables, Banquet & Catering

EVENTS & RENTALSLET US HELP YOU PLAN YOUR EVENTHOST YOUR NEXT EVENT AT THE KROC CENTER CHICAGO. Our unique gathering spaces are all housed under one giant roof and outfitted with state-of-the-art technical capabilities. Whether you are planning a meeting, a party, theater performance, or wedding, we invite you to come take a look. Below are the various spaces that can be used individually or combined to make your perfect event.


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When planning an event at the Kroc Center, please schedule all appointments directlythrough the Event Sales Office, 773-995-0151 phone, 773-995-0161 Fax or email us at [email protected]

ALCOHOL & TOBACCOThe Kroc Center is an alcohol and tobacco-freefacility and campus. Guests should be informedprior to arrival.

FOOD & BEVERAGESAll food and beverage must be supplied by the Kroc Center with the exception of specialty cakes. Special dietary needs can beaccommodated. Any prepared food left over from your event cannot be taken from the facility due to health department safety guidelines. All menu selections and pricing are subject to change.

DELIVERIESPlease have all vendors call the Kroc Center Event Sales Office to schedule their delivery and pick-up times, and to confirm delivery location.All items are to be removed from the function space immediately after the event. Deliveries and pick-ups by the Renter, the Renter’s guests, or vendors shall be conducted in a manner that does not interfere with the activities of other guests of the Kroc Center. The Kroc Center does not accept responsibility for receiving or removing the property of the Renter, or the Renter’s guests and will not provide any services in connection with deliveries and pickups.

FEES & PAYMENTA 50% deposit is required to confirm and re-serve the space. Payment must be received in full 7 days prior to the event For events utilizing the Kroc Center Catering department, a 20% service charge and 9.25% tax for banquet services will be included. Guaranteed guest count, final room set up, menu, A/V requests, and itinerary must be confirmed 14 days prior to the event. This will be the minimum number for which you will be charged. No reduction in the guaranteed numbers will be accepted after this date. Any changes are subject to additional charges. All tables, chairs, wireless internet, coat racks,set-up and tear-down are included with your room rental. Additional audio-visual equipment and amenities are available for rental; please call the Event Sales Office with your requests. Saturday night premium packages include: tables, chairs, projector, screen, DVD player, microphone, risers for head table, dance floor, coat racks, cake table, buffet tables, and setup and tear down. Additional charges may be applicable for additional set-up time or power requirements.

Any group wishing to claim tax-exempt status must provide a hard copy of their Federal IRS 501(c)(3) form upon confirming the reservation.The Kroc Center reserves the right to change the meeting space as needed to maximize facility usage. Rooms are assigned based on number of guests anticipated.

CANCELLATIONSA written cancellation is required 120 days before the event to receive a 100% refund onthe room rental and projected total revenue offood, beverages, and amenities. All monies paid toward an event are forfeited if the event is cancelled 89 days or less before the event. If the event is cancelled, you may transfer the room rental fee only to a future date, depending on availability.

AUDIO/VISUAL NEEDSThe use of any audio-visual equipment ownedby The Kroc Corps Community Center must be agreed upon prior to your event and will bequoted on an individual basis. All equipment belonging to the Kroc Center is to be operated exclusively by Kroc Center employees.Testing of the A/V equipment by the speaker/site contact must be set up prior to the eventwith the Event Sales Office. Any slideshow/presentation utilizing the Kroc Center A/V equipment should be delivered or tested prior to the occasion. The Kroac Center is not responsible for the incompatibility of any presentation to our equipment. Any equipment changes or set-up changes not discussed in the A/V agreement prior to an event may come at an additional cost to the renter. We will do our very best to fulfill any last minute requests. However, such requests may require additional costs in equipment and/or labor. Only music suitable for a public facility will be allowed and its volume is subject to control by the Kroc Center. No food or beverage is allowed in the sound booth, located within the Worship and Performing Arts Center, or in close proximity to any A/V equipment.

DECORATIONSRice or birdseed may not be thrown on Kroc Center property. Confetti and glitter are also not allowed. Decorations may not be taped, pinned, thumb-tacked, or in any other way adhered to the walls, ceilings, floors, or furnishings. Decorations may only be taped or pinned to table linens that are on the tables.

All other decorations or displays must be free-standing. The Kroc Center does not allow the placement of signs around the facility promoting events held on the premises. Special permission must be granted by the Operations Director.

LIABILTYThe Renter will be responsible for theft and damage to the Kroc Center premises and its property as a result of the event. The Renter is responsible for the proper conduct of its guests. The Kroc Center holds the right to add securityas it sees fit at a fee of $25 per hour, per security person. All costs are the responsibility of the Renter.

The Renter will not hold the Kroc Center or any of its employees responsible for the failure to execute an event due to occurrences beyond their control, such as, but not limited to, acts of God, public emergencies, or threats to the community.

The Renter will be required to sign a Hold Harmless Agreement in which the organization assumes the risk of injury to all persons who are on Kroc Center property as part of that group, and for injury or property damage sustained by others that results from the group’s use of the premises.

The Kroc Center reserves the right to exclude or terminate any group or individual deemed to be inimical to, or is at risk to, the Kroc Center, its programming, property, interests, and mission. Organizations not a part of The Salvation Armyor one of its programs, and participating in a high risk activity (i.e. swimming and pool activities, ropes course, organized athletic event, etc.) on an exclusive basis must provide a Certificate of Insurance as evidence of general liability insurance limits of at least $2,000,000 Combined Single Limit for Bodily Injury & Property Damage.

RENTAL GUIDELINES


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AQUATIC CENTER GUIDELINES• Children under the age of 12 must be accompanied by an adult (18+) in the aquatics area at all times.

• No running, pushing, dunking or horseplay on the pool deck. • Street shoes are not permitted in the pool area.• Always use a locker and lock to store your belongings. • Flip flops or aqua shoes are permitted.• Appropriate swim attire required. • Swim trunks for men. Cut-offs or gym shorts are not acceptable. • Ladies (including small children) must wear one-

piece bathing suits.• Please read all pool signs posted in the pool area.• Diaper age children must wear a swim diaper plus a rubber

liner.• Swimming caps are encouraged if hair is longer than shoulder

length.• Anyone not following the direction of life guards or pool staff

will be asked to leave the pool for the safety of all. Refunds will not be granted.• Food and beverages are not allowed in the pool area.• The spa is strictly for members and patrons 16+ years of age.

POOL CLOSING POLICYAt the discretion of the Aquatic Supervisor and pool managers, the pool may be closed for the following reasons:

• Safety Hazards – When a situation arises that would jeopardize the public health of the people in attendance.

• Special Events• Pool Rentals• Maintenance

AVAILABLE FOR PURCHASEAT WELCOME DESK

• Towels• T-Shirts• Locks• Swim Diapers

SWIM LEVELSLEVEL 1

LEVEL 2

LEVEL 3

LEVEL 4

LEVEL 5

LEVEL 6

INTRODUCTION TO WATER SKILLS

FUNDAMENTAL AQUATIC SKILLS

STROKE DEVELOPMENT

STROKE IMPROVEMENT

STROKE REFINEMENT

SWIMMING AND SKILL PROFICIENCY

The Red Cross six-level Learn-to-Swim program is unlike anything offered by other learn to swim programs. The program is designed for children over 6 years all the way up to adults, and students progress through the levels at their own pace, mastering the skills in one level before advancing to the next. Each level of our Learn-to-Swim class includes training in basic water safety and helping others in an emergency, in addition to stroke development.

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All guests must abide by the following guidelines in order to prevent injury and maintain a safe weight room environment. KROC fitness center reserves the right to restrict Fitness Center access which consist of the Track, Weight Room & Youth Training area to anyone not in compliance with the following guidelines;

1. All Patrons must wear the appropriate athletic gym/athletic shoe, running/jogging, basketball shoe. The following

is not allowed: rubber sole work shoe, boots, sandals, flip-flops, aquatic shoes or any shoewith the heel or toe

exposed.

2. Please adhere to the proper TRACK rotations that are displayed on the TRACK at ALL times.

3. Proper workout attire is required at all times (i.e. appropriate leggings, shorts, sweat pants). The following attire is

not allowed: mid-drift tops, sports bras, or short shorts, volleyball shorts, saggy pants, underwear showing nor any

shirts with sides cut out.

4. Horse play is not allowed (i.e. swinging weights, pushing friends, running around equipment).

5. Spitting, yelling or use of profane language is not permitted in the Fitness Area!

6. Food, tobacco, glass bottles, or cans are not allowed in the Fitness Area.

7. Children under 15 must be supervised by parents in the Fitness Center Rooms, Track & Youth Fitness Area at ALL

times. Some classes have age restrictions. Please check our KROC Program Guide for details.

8. Personal belongings such as purses, backpacks, bags of any size, wallets, etc. may not be placed anywhere in the

Fitness Area. Lockers are available in the locker room area on the 1st Floor for your convenience.

9. To accommodate everyone, please adhere to a 30 minute time limit on cardio machines during busy and peak times.

10. Safety is of the utmost importance; Therefore, we require the use of collars and safety pins on barbells and

applicable machines.

11. Spotters are strongly recommended for free weight use. Weight belts are strongly recommended for core/lower back

lifting.

12. Use of equipment is at your own risk. When in doubt about a machine, seek proper instruction from staff. (Please

sign up for KROC Fit Orientation)

13. Please use equipment for its intended use; do not modify the equipment for any reason.

14. Do not BANG or DROP ANY Free Weights or Dumbbells AT ALL in Fitness Area.

15. Do not place free weights or dumbbells on any equipment due to the wear and tear of our weight benches and

equipment! All weights and other equipment must be returned to their proper storage area after use.

16. Please wipe down equipment after use.

17. Be aware and considerate of fellow Fitness Center users at all times.

18. Immediately report any accidents, injuries, or equipment failures to staff.

19. Personal training of any type is not permitted. Failure to comply will result in a loss of membership privileges

without refund. The individual may also be barred from the fitness center for a minimum of 30 days.

20. Only Kroc Fitness Center managers, attendants & instructors are allowed to provide instruction on exercise technique,

equipment preparation and adjustments. If needed, you may schedule a full equipment orientation at the Fitness

desk.

21. Cell phone use is prohibited in the cardio room, strength room, aerobic studio and gymnasium.

22. Please minimize resting on Lobby benches to 5 minutes or less.

23. Only fitness center managers, attendants and instructors are allowed to provide instruction on exercise technique.

24. Due to potential injury or harm, stretching is prohibited on track railings.

KROC FITNESS GUIDELINES

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FITNESS


Personal Training on the premises of the RJKCCC is restricted to RJKCCC Personal Trainers only.

Any member that is conducting or is suspected of conducting personal training with a patron in the

RJKCCC and is not an RJKCCC Personal Trainer will have membership privileges reviewed and/or

revoked. An individual may be suspected of personal training if he/she does (but is not limited to)

the following: • Writing, directing and/or designing an exercise program for a patron

• Explaining and providing exercise technique to a patron or group of patrons

• Meeting with the same individual on a frequent basis

• Meeting with several different individuals within a given time period

• Collecting or receiving payment from a patron for a session

• Assisting a patron with spotting, technique, or any specific instruction, but not exercising with that individual

PERSONAL TRAINING

lOOKING FOR PERSONAL TRAINING? CHECK OUT OUR CERTIFIED PERSONAL TRAINERS ON PAGE 17!

38 KROCCENTERCHICAGO.ORG | 773.995.0151

In order to facilitate positive life experiences at The Kroc Center, mutual respect between members, guests, and staff is required at all times. Failure to observe these policies will result in suspension and/or termination of membership privileges. Center personnel have the right to refuse service to anyone deemed disruptive or abusive. The Kroc Center reserves the right to conduct background checks on all members and day pass users.

1. Children under the age of 12 must be accompanied by an adult, at all times, while in the Kroc Center.2. Fitness Center age restrictions are as follows: • Ages 15 and over may partake in use of the free weights, machines, indoor track and group exercise classes without an

adult. • Ages 13-14 may use the indoor track, select machines and group exercise classes, only when accompanied by an adult. • Guests/Members under the age of 13 are not permitted in the Fitness Area (including indoor track) unless participating

in a Kroc Center program or class. 3. Refrain from the use of foul language, abusive actions and inappropriate behavior.4. Swimmers ages 11 and under must have an adult or guardian with them in the pool area.5. Children ages 7 and under need to have an adult or guardian in the water with them at all times.6. Appropriate swim attire required. Women should wear a 1-piece swimsuit. Otherwise, a plain white t-shirt is to be worn

over your 2-piece swimsuit. Men must wear swim trunks. 7. Hats and other head wear are not to be worn by men while inside the building, unless for religious or medical reasons.8. Lost membership cards must be reported and replaced within 30 days. There is a $5 fee to replace a membership card.9. Clothing, including shirt and shoes, must be worn at all times on the premises, except in the pool and sun deck area.

Swimwear or wet clothing are not permitted outside of the aquatic area. Clothing with derogatory logos and/or messages on them is prohibited. Sagging pants and/or shorts are not permitted.

10. Bicycles, roller blades, skateboards, scooters or pets (excluding service animals) are not permitted inside the facility.11. Smoking, alcohol and/or drugs are not allowed anywhere on the premises.12. Weapons of any kind are not permitted on the premises. Violators will be prosecuted to the fullest extent of the law.13. With exception to special dietary restrictions, outside food is not allowed at The Salvation Army Kroc Center.14. The Kroc Center reserves the right to terminate membership or guest day passes of individuals who participate in

immoral or illegal activity. 15. Members/Guests are expected to have their membership cards on their person at all times and to comply with all Kroc

policies and guidelines.

Class and Program Cancellations

Full payment is expected at the time of enrollment. A full credit or refund will be given, if a program is cancelled by The Kroc Center of Chicago. A class may be cancelled and removed from the schedule, if less than (5) people are registered for a class/program. If you request to cancel your class enrollment (5) five or more days prior to the first class, you will be eligible to receive a full credit or refund minus a $5 processing fee or you may choose to transfer to another session/class, if available. Requests made less than (5) five days prior to the start date are not eligible for a refund or credit, except in the case of personal emergencies. No credit or proration will be issued for missed days of summer camp, class(es) due to illness, partial attendance, behavioral issues or any other reason.

Membership Plans

All family members must reside in the same household and bring a current government issued picture ID, to obtain a Family Membership plan. Verification of family status and residency is required. If a recent change of address has occurred, the acceptable documents to bring along with your government issued picture ID include the following: a bank statement, car insurance, cell phone bill, tax return, utility bill, health insurance, or other business standard documents. The standard family membership plan covers up to five family members. Additional family members within the same household are $10 each.

Kroc Center Code of Conduct & Policies


Monthly Payments/3 Month/One-Time Annual Payment

Membership fees can be paid via cash, check, debit card or credit card. The monthly membership can be set-up as a recurring credit card payment or payment can be made in person every month, by the member, prior to the expiration date. Individuals who sign-up for Recurring payments, the Three-Month Plan, or the Annual Plan, will receive significant discounts on the membership fee. Reference the grid on page 7 for details. Pro-rated fees are due at the time of enrollment and will vary depending upon enrollment date. Any requested changes must be submitted prior to the 10th of the current month to be processed for the following month. Membership fee(s) and required $40 registration fee are due at time of enrollment. If your registration fee is waived as a result of a current marketing promotion, please note that you must

retain membership status for 60 days or you are liable for the $40 registration fee.

Membership Change/Cancellation Policy

Membership fees are non-refundable. Changes or cancellations to a membership plan must be submitted in writing using a Membership Change/Cancellation Form located at the Welcome Desk. Submit the change/cancellation form(s) prior to the 10th of the current month, to ensure the change is effective in the following month. If a member cancels or if membership lapse for 60 days or more, the $40 registration fee will be assessed to reopen the membership account. There is not a fee for cancellation. If your registration fee is waived as a result of a current

marketing promotion, please note that you must retain membership status for 60 days or you are liable for the $40 registration fee.

Changes

If changes to membership plans occur after the 10th of the month, varied pro-rated amounts will apply. Please see the Welcome Desk for your pro-rated amount. Membership downgrades and removal of family members will be assessed a $20 service charge.

Membership Hold

A membership can be placed on hold for up to three months due to temporary relocation or medical reasons by completing a Change/Cancellation form. Proper documentation for temporary relocation includes a letter from your employer, utility or tuition statement with new address. A letter from your physician stating the time frame of your inability to utilize the Kroc Center is required for all medical holds.

Insufficient Funds Policy

There is a $35 charge for each insufficient funds transaction. This places your membership on hold until payment is received.

Group Personal Coach Policy

Public drop-in access is intended for inclusive recreational use; any external personal or group training/coaching is prohibited. Contact the rental department for specific group request.

Equipment

The Kroc Center provides free use of athletic equipment such as volleyballs and basketballs. A membership ID or Day Pass is required. Parents must check out equipment for children under 11. Please see the Gymnasium Office. Lockers

Lockers are available for daily use only. Members and guests are responsible for supplying their own lock or may purchase a lock from the Welcome Desk. Please clear-out the locker daily, after use. Locks left on the lockers overnight will be cut and the contents discarded. The Salvation Army is not liable for lost or stolen property. Safe Environment Policy

In order to promote a safe and secure environment, The Salvation Army Kroc Center has placed video cameras in numerous locations. A part of our commitment to the safety of children and vulnerable persons, The Salvation Army Kroc Center reserves the right to consult public sources to determine whether any member or guest of any member poses a reasonable risk of harm to its patrons, staff, or visitors.

Unattended Children

To ensure our children’s safety, the Kroc Center policy requires that children 11 and under be accompanied by a parent or guardian at all times in the building or on our property. A guardian would be someone who is 16 years and older. If children are in the building or on property without a parent or guardian, the parent will be contacted and asked to come pick up their child(ren). The child(ren) will be placed in the Kid Zone or Adventure Zone, until the parent arrives. The parent will be charged the Kid Zone price per. hour. If they are a member, their membership plan will also be flagged. If this occurs again, the membership will be suspended for 15 days. If policies are abused, The Salvation Army also reserves the right to contact DCFS.In efforts to comply with the City of Chicago curfew laws, we require all youth and teens who are unaccompanied by an adult, to leave the facility by 9:00pm.Late Fee Policy To ensure safety for children in programs, it is imperative that children are picked up from their classes and programs on time. If children are 11 and under, the parent or guardian must pick them up. A 5 minute grace period will be allowed. However, after 5 minutes, the parent will be contacted and charged $5.00 every 5 minutes that they are late. The child will be placed in the Kid Zone or Adventure Zone until the parent

arrives.

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Documents

Kroc Center Chicago spring 2015 brochure