Vicky’s ThoughtsVicky Ross Training

Monday, 21 January 13

What emotional juice are you making?

Monday, 21 January 13

Every thought becomes a chemical

This chemical travels the body and gives it information.

That is how the body knows how to behave

It does not judge or has a preference

It just is.

Monday, 21 January 13

You get two type of Brain Juice

We feel them by our emotions

You recognise them by the way you feel

Good Brain Juice-good emotions

Bad Brain Juice-uncomfortable emotions

Monday, 21 January 13

Good Brain JuiceJoy

Happiness

Confidence

Love

Laughter

Peace

Calm

Relaxed

Monday, 21 January 13

Bad Brain JuiceAnger

Jealousy

Sadness

Anxiety

Guilt

STRESS

Depression

Hatred

Monday, 21 January 13

Science has shown that bad brain Juice, attacks your immune system.

If you make a lot of bad brain juice and not enough good brain juice, you are more likely to get sick.

Even if you are right, it is not worth it.

Monday, 21 January 13

When someone mis-behaves and hurts you or angers

you, onlyYOU

suffer the consequences

Think and be choosy about your emotions

Monday, 21 January 13

Next time....STOP-STEP BACK

Are they worth you getting sick?Are they worth you

disempowering yourself?

Only you can decide!Take your power

BACKMonday, 21 January 13

Do you like what you

just read?Why not visit me on my

website:www.vickyross.com

call me:07859940947

orhttp://www.youtube.com/user/VickyDynamicRoss?

Monday, 21 January 13

Who is Vicky RossVicky help leaders and managers attain the ability to lead were needed as well as the ability to listen so they can better understand others. She educates them with skills to be able to persuade for the greater good, and to inspire their teams to strive for more than average.

Her passion for life makes her an inspiring speaker, which motivation her audience to aspire for more from themselves. She induces an attitude of curiosity as well as tenacity to make changes and helps you to start discovering who you really are.

Her mission in life is to educate people to be happier at work, to reduce stress and anxiety, to feel good about themselves and to absolutely deliver on their objectives.

Monday, 21 January 13