Welcome!

ROMANIAN SUMMER

TRADITIONAL CUISINE COMENIUS PROJECT

2013-2015

• Step 1: Cut the onions and tomatoes. Put them in a pan with

hot oil. Add the rice and flavor the mix with dill, parsley,

salt and pepper.

• Step 2: When the obtained composition gets cold, mix it

with the meat.

• Step 3: Wash the bell pepper and remove

the seeds. You can keep the upper part of

the vegetable to cover the meat during the

boiling. Then fill the bell pepper with the

final mix. Put the vegetable in vertical

position in a bowl and add water to the half.

Let it boil.

• Step 4: In the meantime, prepare the sauce.

In a pan with hot oil put the tomato paste.

Add the flour diluted in water after 3

minutes. Flavor the mix with salt and

pepper.

• Step 5: When the bell pepper has boiled, add

the sauce. Let it simmer for 10 more

minutes.

• Step 6: Eat the bell peppers when they are still warm. You can serve it with cream.

Bon appetite!