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Eye Care-Natural ways

Eye care natural ways

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Page 1: Eye care natural ways

Eye Care-Natural ways

Page 2: Eye care natural ways

Introduction It is very important to take good care of them.

One must always remember to visit an eye-doctor regularly, take proper sleep and take breaks while using a computer on a regular basis. If you are having problems with your vision, you should not delay and see an optometrists urgently. Keep reading to learn about some of the things you can do to help keep your eyes in good shape.

Page 3: Eye care natural ways

Removing Dark Circles

Grate 3 pieces of cucumber and extract the juice.

Dip cotton pads in this juice for 2 minutes and place on eyelids and darkened areas.

Relax for 15 minutes for best results continue for 2 to 3 days.

Page 4: Eye care natural ways

Deep Sunken Eyes

Mix honey with almond oil. Apply this on eyes before going

to sleep. Repeat this for a week. Also one can have almond with

milk early morning to fight problems of deep sunken eyes.

Page 5: Eye care natural ways

Puffy Eyes Grate a raw Potato and mash it. Place

these on the eyes and relax for 15-20 minutes.

Place cotton pads dipped in chilled milk which is not boiled.

Soak cotton in milk and place it on eyes for 10-15 minutes.

Page 6: Eye care natural ways

Eye care Instructions for people using computers and computer professionals Most of us indulge in computer related

activities in our daily life. Those who use it regularly must know

about computer vision syndrome which causes eye strain, neck pain and other problems.

To avoid this problem one must take regular breaks and follow the tips mentioned previously.

Page 7: Eye care natural ways