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Maintaining the perfect weight is one of the greatest challenges for all women of today. Here are Top 10 Most Effective Weight Loss Exercises for Women. Read more: http://urbanwired.com/health/top-10-weight-loss-exercises-for-women/
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Top 10 Most Effective Weight Loss Exercises
for Women
1. Jogging at same place
2. Lunge
3. Push-ups
4. GluteKick backs
5. Tuck Jumps
6. Burpee
7. Leg raises
8. Dhanurasana
9. Crunch
10. Squat Hops
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