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Some unknowm use of Lemons & its benefits

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Page 1: Some unknowm use of Lemons & its benefits
Page 2: Some unknowm use of Lemons & its benefits

Well can you control your facial expression while eating any sour thing?

What about the Yellow and green sour balls called ‘Lemon’.Lemon is undoubtedly the most sourest thing in the world.

But do you know how it can be used in daily life in many ways also? Today we are going to explain some of those ways.

The Lemon (Citrus × Limon) is a species of small evergreen tree native to Asia.Lemon has strengthened its roots since centuries because of its useful properties in food, baking, skin cleaning, age neutralizing, drinks like lemonades and soft drinks and much more. China is the largest producer of Lemon in the world with 15.21% share of total. While India stands on second place in Lemon production with 2,200,000 tones of the lemon production

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Page 3: Some unknowm use of Lemons & its benefits

Benefits & Use of Lemon In our daily life.

LEMON WATER:

The famous Lemon water has various uses in our daily lives. It is been popular in throat infections due to its anti-bacterial property. Add lukewarm water, squeeze ½ of lemon and with a pinch of salt and do gargling.Drinking the lemon, warm water and 1 tbsp honey mixture early in the morning helps to shed off your weight in just one month. Its results are proven with many people drinking it have helped them to reduce their weight. As lemon is rich in Pectin fiber so keeps you hunger free and doesn’t let you starve for a longer time, thus reducing weight. It daily usage purifies the blood and gives rise to new red blood cells.

Page 4: Some unknowm use of Lemons & its benefits

LEMON SOLVES SKIN PROBLEMS EASILY:

Lemon is a richer source of vitamin C and full with antioxidants, which are essential elements in fighting skin problems and cure to them. One can directly apply the Lemon onto the skin to reduce pimples and acnes. Its juice is so acidic that easily kills the pimple causing germs without effective the facial skin. It can be used for a fairness purpose as well. Just mix the ½ tbsp of lemon juice with ½ tbsp of honey and massage the mixture gently on your face for five min and leave it for 10 min, so it will reduce tanning and pigmentation, thereby making glowing, fair and youthful skin in just 15 minutes.

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Page 5: Some unknowm use of Lemons & its benefits

Lemon easily clears up the skin and pores. Scrub the Lemon zest regularly to reduce blackheads. Drinking Lemon water purifies blood and provides you inner cleanliness. It encourages the growth of new red blood cells in your body, thus reducing the free radicals on the skin.

It also acts as a bleaching agent in someway. Squeeze half a lemon in 1 tbsp of milk and massage the solution of it on your face and neck; it is an easy home prepared solution for bleaching your facial hair naturally. Help in softening dry and itch elbows. It helps in easily getting rid of darker skin on elbows and finger joint, all you need is to scrub the lemon zest regularly on the skin and you can see the result in just fifteen days.

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LEMON CURE HAIR PROBLEMS:

Your scratching hair scalp with flaky and itch dandruff. No solution?

All you need to do is just apply the mixture of coconut or olive oil with few drops of lemon and warm it and pamper yourself with the head massage and go to sleep, wake up and washyour head with a mild anti-dandruff shampoo.Try do this thrice a week and see the result in. Flaky dandruff all gone and your hair feel so soft and shiny like never before. Squeeze half lemon in hair pack for getting a voluminous hair,strength and shine.  Mixture of oil and lemon juice also helps in thickeningyour hair and combats all problems to increase your hair length easily.Visit us

Page 7: Some unknowm use of Lemons & its benefits

THE LEMONADES:

Lemon juice, sugar, soda, ice, mint leaves and cold water are all you need to make your summer the refreshing ones. Lemonade keeps you dehydrated always,providing you with energy and strength. It can be used in making various Mocktail at home. In India it is widely popular as Nimbu-panni. It is easily found fruit juice on the streets andmost easily made recipe.  

So step out in the summer in a cooler way as it acts as a cooling agent and beat the heat of the sunlight. This mixture is very helpful to reducing the stoneformation in people whose body is easily susceptibleto kidney stones. Because lemons are rich source of citric acid, it has shown its effects to reduce stone formation.

Page 8: Some unknowm use of Lemons & its benefits

LEMON FIGHTS BODY PROBLEMS:

Lemon and lukewarm water mixture fightsthe problem of acidity and constipation as well. It is an effective method in curing these problems easily. It improves your digestion, fighting heartburn,belching, bloating, and indigestion. Lemon act as a cure to many blood related issueslike purifying blood and high blood pressure. Lemon effectively treats the problem of high blood pressure as it contains 3% of potassium in it andhelps in nausea and dizziness.

Helpful in respiratory problems like asthma, the patientscan easily breathe. It hydrates our immune system in the smarter way. It is also helpful in stimulating and purifying liver.

Page 9: Some unknowm use of Lemons & its benefits

ANTI-AGING DOCTOR:

Scrub lemon zest it removes blackheads, scars and age spots easily.

Lemon water is calorie free in its content and richer source of antioxidants which is essential for removing the aging signs of skin. It removes fine line near eye and other facial parts like forehead, helps skin in maintaining its shape by not letting it to sag easily.

Dabbing lemon onto your skin daily reducespigmentation, scars, rashes and making skin look fresh and young for always.

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Page 10: Some unknowm use of Lemons & its benefits

 ONE MUST USE IN MANICURE AND PEDICURE

Fill the tub with ½ of water in it, add rock salt and squeeze one lemon; then dip your hands and legs for fifteen minutes in the solution and rub them with a scrubber.

It washes of the dead skin and tightens the pores, making skin of legs and hands softer and smoother.

You should Scrub lemon zest on nail cuticles to add strength and shine to them.

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Page 11: Some unknowm use of Lemons & its benefits

GREAT IN CLEANING UTENSILS, CLOTHES AND WASHING VEGGIES:

Lemon helps in cleaning oily utensils which are stained and immensely oily and sticky, rubbing off the utensilswith lemon juice make the ware stainless and shiny. It removes the dirt from all kind of metalutensils of copper, aluminum and steel. It is also good in reducing stains from the clothes. Rubbing over the lemon zest with juice easily removes tough stains, thereby giving nice odor to the clothes. Lemon is good for washing vegetables andfruits and making them free frompesticides and insecticides.

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IT EASILY COMBAT ORAL PROBLEMS:

Lemon rind or zest directly applied on teeth makes them white and stain free from yellowish color.It is also useful in gaining fresh breath from bad smell and odor of the mouth.Mixing lemon juice with soda gives youlong lasting effects in keeping your gums healthy, teeth white and odorless mouth..

LEMON CAN BE USED IN BATHING WATER:

Lemon squeezed in water gives you fresh bathing experience for long lasting day and helps in removing itchiness and bad odor from the body.

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Page 13: Some unknowm use of Lemons & its benefits

These were some great benefits of Lemon which we can use in our dailylife.For more upcoming daily life usage stories stay connected with us.

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Page 14: Some unknowm use of Lemons & its benefits

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