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“Venham mais cinco”, grupo aberto integrado no programa de reabilitação cardio-respiratório do HPH Objectivos: Promoção do bem-estar, reduzir ansiedade, depressão, isolamento social pela Musica, canto, poesia e arte dramática

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Venham mais cinco, grupo aberto integrado no programa de reabilitao cardio-respiratrio do HPHObjectivos:Promoo do bem-estar, reduzir ansiedade, depresso, isolamento social pelaMusica, canto, poesia e arte dramtica

Music is often linked to mood. A certain song can make us feel happy, sad, energetic, or relaxed.

Because music can have such an impact on a persons mindset and well-being, it should come as no surprise that musictherapyhas been studied for use in managing numerous medical conditions.

Musicoterapia em doena respiratriaBonilha A, Onofre F, Vieira M, Prado M, Martinez J. Effects of singing classes on pulmonary function and quality of life of COPD patients. Int J COPD. 2009;

2. Lord V, Cave P, Hume V, Flude E, Evans A, Kelly J, et al. Singing teaching as a therapy for chronic respiratory disease --- a randomized controlled trial and qualitative evaluation. BMC Pulm Med. 2010;

3. Lord V, Hume V, Kelly J, Cave P, Silver J, Waldman M, et al. Singing classes for chronic obstructive pulmonary disease: a randomized controlled trial. BMC Pulm Med. 2012

4. Hoit JD, Jenks CL, Watson PJ, Cleveland TF. Respiratory function during speaking and singing in professional country singers. J Voice. 1996;

5. Grape C, Sandgren M, Hansson LO, Ericson M, Theorell T. Does singing promote well-being? An empirical study of professional and amateur singers during a singing lesson. Integr Physiol Behav Sci. 2003;

N=6 , 10 sessesSeguranaSubjectivamente benficoMelhoria da P expiratria (vis: sem grupo controlo e doentes estudados estveis)When analyzing the answers to the questionnaire preparedby the researchers we found that all patients reportedimprovement in lung function control, reduced anxiety andmore self-esteem after the singing lessons. In addition, allpatients reported a feeling of well-being and recorded theexperience as very pleasant.

The healing power of vibration

At its core, music is sound, and sound is rooted in vibration.

short-term use of vibroacoustic therapy with Parkinson's disease patients led to improvements in symptoms, including less rigidity and better walking speed with bigger steps and reduced tremors (NeuroRehabilitation, December, 2009). In that study, the scientists exposed 40 Parkinson's disease patients to low-frequency 30-hertz vibration for one minute, followed by a one-minute break. They then alternated the two for a total of 10 minutes.

University of Toronto's Music and Health Research Collaboratory, Sun Life Financial Movement Disorders Research and Rehabilitation Centre at Wilfrid Laurier University, in Waterloo, Ontario. Lauren K. King The group is also examining something called thalmocortical dysrhythmia a disorientation of rhythmic brain activity involving the thalamus and the outer cortex that appears to play a role in several medical conditions including Parkinson's, fibromyalgia and possibly even Alzheimer's disease

Ainda a D Parkinson e Demncia e vibroterapiacase study "After stimulating with 40-hertz sound for 30 minutes three times a week for four weeks, she could recall the names of her grandchildren more easily, and her husband reported good improvement in her condition.

Bartel. Sun Life Financial Movement Disorders Research and Rehabilitation Centre at Wilfrid Laurier University, in Waterloo, Ontario

The goal of all of this work is to develop "dosable" and "prescribable" music therapy and music as medicine protocols that serve specific neurologic functions and attend to deficits that may result from many of these neurologically based conditions. Rather than viewing music only as a cultural phenomenon, the art should be seen as a vibratory stimulus that has cognitive and memory dimensions.

Music may achieve its therapeutic effects in part by elevating the pain threshold.E no tratamento da dr?patients in palliative care who took part in live music therapy sessions reported relief from persistent pain (Progress in Palliative Care, July, 2013 Khoo Teck Puat Hospital in Singapore ).

Music therapists worked closely with the patients to individually tailor the intervention, and patients took part in singing, instrument playing, lyric discussion and even song writing as they worked toward accepting an illness or weighed end-of-life issues.

E na depresso?There is evidence that music therapy may increase responsiveness toantidepressant medications.

In elderly adults with depression, a home-based program of music therapy may have long-lasting effects.

In depressed adult women, music therapy may lead to reductions in heart rate, respiratory rate, blood pressure, and depressed mood.

Music therapy may also be beneficial in depression following total knee replacement surgery or in patients undergoing hemodialysis.

A wealth of new studies is touting the benefits of music on mental and physical health.

in a meta-analysis of 400 studies, music improves the body's immune system function and reduces stress.

Listening to music was also found to be more effective than prescription drugs in reducing anxiety before surgery

Daniel J. Levitin, PhD, Mona Lisa Chanda, PhD ,who studies the neuroscience of music at McGill University in Montreal. Trends in Cognitive Sciences, April, 2013.

Que msica?There is evidence that music that reflects the listener's personal preference is more likely to have desired effects

Music therapy uses music and sound toHelp to express your emotionsHelp cope with symptoms of a disease and its treatmentImprove emotional and physical well beingDevelop self confidence and self esteemDevelop or re-kindle a sense of creativityHelp to relax and feel comfortable

In a music therapy session, mayListen to musicMove to musicSingMake music with simple instruments, with the music therapistWrite and discuss song lyricsUse guided imagery alongside music

Pequeno resumo.

Auditrio do Hospital Pedro Hispano20 horas

Venham mais cinco

Porque cantar, tocar e rir faz bem Sade

30 de Outubro

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