As a part of growing up we have to understand the importance of :

Eating rightHow to become a more responsible personUnderstand how and why we grow up

Developing good relationships with peopleUnderstanding why it is good to be physical

This is why we learn PDHPE in school So let’s have fun learning!

Guide to a healthy lifestyle

Making sure we know what to eat and drink is one of the first steps to become a healthy living person

Looking good and feeling good goes together in making yourself happy and your friends happy too!

We will learn this in PDHPE and will teach us all about the right foods we eat, how to keep neat and clean

Sports is a very important part of growing up, in fact, just moving around (being physical) once a day can help you become a more healthy person

Also a balanced diet plays a role in growing up, with diet and being physical together in your life, you will be more happy with yourself!

Playing sports also help you in making the right choices, not just in sports but in life as well!

E.g How to play sports with other people well and being a good person and letting other people join in on the fun and not to be too competitive. Most importantly to have fun!

Being a good friend doesn’t only make the your friend happy, but it makes you happy too.

In PDHPE we learn how to be a better friend or son or daughter or grandchild to your family too!

And doing so helps you become a better person, not just for yourself, but more people will like you for you and you will become a more happier person too!

Play safe! Be safe!

In PDHPE, it’s not all about playing sports, dancing and just getting outside the classroom.

We actually learn in playing sports too! Where and how to play a sport within a safe area!

We also learn about swimming safety and what or what not to do around the swimming pool

We also learn the importance of being safe in environments such as around roads and traffic

HAVE FUN AND BE SAFE!