How to Power Nap Without

Sleeping

A Power Nap

is all you need to recharge

It restores your focus

and rejuvenates your body

It's simple. It's fast.

It's EFFECTIVE!

How do you do it?

Relax.

Wear comfortable clothing.

Be in a NOISE FREE

and tranquil environment

Sit on a comfortable chair

Not in a bed so you

won't go in a deep sleep

Get an alarm clock

and set it for 15 minutes

Practice this every day

to condition your body

One more thing

Avoid taking

sleep medications or alcohol

Be recharged with

POWER NAPPING

Get a Natural Boost

www.pzizz.com