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Garden Salads
Also known as green salad or tossed salad, these are mostly forthe vegan taste buds, but there are exceptions.
The names comes from the fact that the salad appears to becompletely green, as majority of ingredients used for leafyveggies. The salad can be divided into two parts.
Base: Can be any leafy vegetables, such as lettuce or cabbage.
Dressing: Can be any type.
These salads are very low in carbohydrate content and areknown as perfect diet foods. They can be either tossed or pre-arranged in specific shape.
Vegetable Salads
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The difference between vegetable salads and garden salads is that theformer utilizes all kinds of vegetables, not just the green ones.
Vegetable salads don’t necessarily appear green. Common vegetablesinvolve carrots, cucumbers, onions, tomatoes and radishes.
Moreover, lot of external ingredients, such as mashed potatoes, pasta,olives, eggs, cheese, meat or even shrimps, can be added to the salad.
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Bound Salad
Like the name suggests, these type of salads are bound to stay together.
These salads are made of simple bases, but the dressing used in thick and binding.
Mostly, thick sauces like mayonnaise are used as the dressing.
Dinner Salads
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Also known as Entrée salads. They are mostly non-vegetarianand contain chicken pieces and seafood such as shrimps orprawns, fish steak such as tuna or salmon can be utilized too.
Sliced pieces of meat can again be used to dress the salad or beused as toppings. They are considered as main courses and areheavy intake.
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Fruit Salad
Are very sweet in taste and can be made from fresh or cannedfruit. The fruit contained in fruit salads is in larger pieces thanin fruit cocktails. Sometimes fruit salads are dressed with icecreams or syrups.
Popular Salad Dressings
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