Upload
bettshow
View
68
Download
1
Tags:
Embed Size (px)
DESCRIPTION
How to cope when everything around you keeps changing
Citation preview
Resilience Through
Change
Liggy Webb
6 Engagement Challenges
• Improving resilience and stamina • Reducing stress and absenteeism • Supporting work - home balance • Helping people cope better with change • Promoting positivity and agility • Keep things simple and effective
Best Selling Book -
Resilience
Ten Strategies
Take a journey of self-discovery See the glass half-full Take control of emotions Change for the better Cope well with conflict Turn problems into opportunities Look after yourself - wellbeing and lifestyle Make positive connections Let go of the past and keep going Create an effective personal vision
1.Take a journey of self discovery
2. See the glass half full
3.Take emotional control
4. Change for the better
5. Cope well with conflict
7. Look after yourself
8. Make positive connections
9. Keep going
10. Create a vision