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Summer
Autumn2013
TimeCreditsin
Ln
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Welcome to the London Time
Credits brochure in this booklet
you will be able to nd out where
you can spend your Time Credits.
For every hour o your time which
you give, you receive one Time
Credit. You can spend your Time
Credits on selected activities at any
o Spices Time Credits partners.
Spice are working hard to ensure
that there are lots o places where
you can earn and spend your TimeCredits; i you have any new ideas
about where you would like to
earn or spend them please get in
touch with your local Time Credits
Facilitator.
Thankyouverymuchforgivingyourtimetohelpyourcommunity
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How to use the LondonTime Credits menuEarningInterested in earning Time Credits? Turn to the ollowing pages to nd out more
about earning in your local area: City o London page 19, Lewisham page 31, and
Queens Park on page 47.
SpendingI you already have some Time Credits and youd like to nd out more about how
to spend them, this menu will give you lots o ideas. You can spend with any othe partners listed in this menu. Have a look at our London-Wide Partners on
pages 6-17, UK Wide Partners on pages 55-61, or have a look at the activities and
organisations in your area or opportunities to spend on your doorstep.
Do you have a particular type o activity that you are really interested in?
You can see an index by type o activity on pages 62-63.
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Contents
Introduction to Time Credits .....................................................................................P2
How to use the Time Credits Menu ...........................................................................P3
Spending opportunities with London Wide Partners ..............................................P6
City o London Time Credits .................................................................................P18
Earning opportunities in City o London.................................................................P19
Spending opportunities in City o London .............................................................P20
Lewisham Time Credits .........................................................................................P30
Earning opportunities in Lewisham ........................................................................P31
Spending opportunities in Lewisham ....................................................................P32
Queens Park Time Credits ....................................................................................P46
Earning opportunities in Queens Park....................................................................P47
Spending opportunities in Queens Park ................................................................P48
Spending opportunities withUK Wide Partners ....................................................P55
Index by type o activity ...............................................................................P62 - p63
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Time Credits across London
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London Wide PartnersWe are delighted to announce that some o the UKs most amous attractions are now
accepting Time Credits. You can visit the Tower o London, watch a lm at the Barbican,
or enjoy a home game at Millwall Football Club using your time credits. What great
ways to enjoy your time credits wed love to hear how you get on!
The Barbican CentreSilk Street, London, EC2Y 8DS
t:020 7638 8891
w:www.barbican.org.uk
OTHER INFORMATION
Film screenings: Valid or any 2D new release title, Tuesday - Thursday, subject to availability.
Not valid or new release screentalk events. Tickets can be purchased over the phone or in personat the Advanced Box Oce (Level G o the Barbican Centre Foyers, opposite the Curve Gallery)at least an hour beore the screening. Tickets must be collected in person. I collecting within 30minutes o the perormance, please collect rom the relevant Cinema Box Oce desk.
Backstage or Architecture Tours: see www.barbican.org.uk/tours or dates. Places are subjectto availability - customers are strongly advised to book in advance. Tickets can be purchased overthe phone or in person at the Advanced Box Oce; Spice customers can reserve their place inadvance, and bring their time credits to the box oce on the day o the tour or which they havebooked. Tickets must be collected in person.
ABOUT THE PARTNERThe Barbican is Europes largest multi-arts venue presenting a diverse range o art, music, theatre,dance, lm and creative learning events. It is also home to the London Symphony Orchestra.
CINEMA
IplaceoneitheraBackstageorArchitecturetour
2 TimeCredits =
1TicketfortheBarbicanCinemaTuesday-Thursday
2 TimeCredits =
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Castle ClimbingGreen Lanes, London, N4 2HA
t:07429 313860 e: [email protected]
w:www.castle-climbing.co.uk
OTHER INFORMATION
Please contact Rosie at Spice by email or text [email protected],07429 313860 to bookyour place in advance on the next available climbing taster session.
ABOUT THE PARTNER
The Castle is run by climbers or climbers and as the premier indoor climbing centre in South EastEngland, receives more annual visits than any other climbing centre in the U.K. It is constructedwithin a magnicent Victorian building, ormerly a water pumping station.
SPORT & LEISURE
Spend Time Credits across London
3 TimeCredits =
Instructor-ledThisincludeshireofclimbingshoes
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City o London Festivalw:www.col.org
@CoLFestival City-o-London-Festival
OTHER INFORMATION
Tickets can either be reserved in advance over the phone via the Barbican Box Oce:020 7638 8891 and picked up at the venue or picked up at venue without pre-reserving (subjectto availability).
ABOUT THE PARTNER
Each summer the City o London Festival brings the Citys unique buildings and outdoor spaces tolie with an extensive artistic programme o music, visual arts, lm, walks and talks, much o it reeto the public. Inaugurated in 1962 to revitalise the cultural lie o the City, it has established itselas one o the UKs leading arts events.
CULTURE
Spend Time Credits across London
1hourconcert
Time and Date Concert
Mon 24 June, 6pm St Mary-le-Bow Clare HammondFri 28 June, 6pm St Sepulchre Rob Brockway Tri
Mon 1 July, 6pm St Margaret Pattens Benedict Nelson
Thu 4 July, 6pm St Andrew Holborn Benyounes Quartet
Fri 5 July, 6pm St Bartholomew-the-Great Philip Higham
Mon 8 July, 6pm St Mary-le-Bow Louis Schwizgebel
Tue 9 July, 6pm St Andrew/Wardrobe Katie Bray
Mon 8 July, 6pm St Lawrence Jewry Max Bailie & Leacutter John
1 TimeCredit =
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Keats House
OTHER INFORMATION
Summer Opening Hours (1 March 2013 - 31 October 2013) Tuesday to Sunday: 1pm 5pmAlso open on Bank Holiday Mondays. No pre-booking required.
ABOUT THE PARTNER
John Keats was a Romantic Poet who wrote some o the best loved poems in the English Language,including Ode to a Nightingale and To Autumn. He lived at Keats House rom 1818 to 1820 andhere he met the love o his lie, Fanny Brawne, and wrote some o his most memorable poetry.
HERITAGE
Spend Time Credits across London
1 TimeCredit =
Keats Grove, Hampstead, London, NW3 2RR
t:0207 332 386
w:www.cityofondon.gov.uk/things-to-do/
attractions-around-london/keats-house
@Keatshouse keatshousemuseum
1Visittothehouse
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Mansion House
OTHER INFORMATION
Public Tours o Mansion House run every Tuesday aternoon at 2pm and start rom the meetingpoint - the A-board near the porch entrance to Mansion House, this is in Walbrook (exit 8 romBank tube station). Please arrive at the meeting point by 1.45pm or a 2pm start. Tours cannot bebooked in advance. Please note that tours may occasionally be cancelled at short notice subject tothe demands on the building which is the home and oce o the Lord Mayor o London; detailso any changes will be published on the website (or call 020 7626 2500). Please note that no tourstake place in August when the Mansion House is closed or reurbishment. Tours are not suitableor children under 12.
ABOUT THE PARTNER
Mansion House is the home and oce o the Lord Mayor o London, this unique building was builtin the age o Hogarth and is a rare surviving Georgian town palace in central London. Although theMansion House has undergone several redevelopments since it was built in 1758, it retains much oits original character and is a wonderul building to visit.
HERITAGE
Spend Time Credits across London
1 TimeCredit =
Mansion House, London EC4N 8BH
t:020 7626 2500
w:www.cityofondon.gov.uk/about-the-city/history-and-uture/
history-and-heritage/mansion-house
Aplaceonapublictour
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Millwall Football ClubThe New Den, Zampa Road, London, SE16 3LN
t:020 7740 0503 e:[email protected]
w: www.millwallc.co.uk
OTHER INFORMATION
Millwall FC is oering tickets to selected home games, available on a rst come, rst served basis.To request tickets please call Jason Henley on 020 7740 0503. There is no onsite car parkingavailable at the venue so visitors are advised to use public transport.
ABOUT THE PARTNEREstablished in 1885 as Millwall Rovers, Millwall is a London club with a long and illustrious history,both or ootball and or community work. Come along and see the team in action!
SPORT & LEISURE
Spend Time Credits across London
1Ticketforahomegame
2 TimeCredits =
Date Match Time
Saturday 27th July RAYO VALLECANO 3pm
Saturday 3rd August HUDDERSFIELD TOWN 3pm
Saturday 14th September DERBY COUNTY 3pm
Tuesday 17th September BLACKPOOL 7.45 pm
Saturday 28th September LEEDS UNITED 3pm
Saturday 2nd November BURNLEY 3pm
Saturday 23rd November BARNSLEY 3pm
Tuesday 3rd December NOTTINGHAM FOREST 7.45 pm
Saturday 7th December WIGAN ATHLETIC 3pm
Saturday 21st December MIDDLESBROUGH 3pm
Wednesday 1st January LEICESTER CITY 3pm
Saturday 18th January IPSWICH TOWN 3pm
Tuesday 28th January SHEFFIELD WEDNESDAY 7.45pm
Saturday 1st February READING 3pm
Saturday 15th February BOLTON WANDERERS 3pm
Saturday 1st March BRIGHTON & HOVE ALBION 3pm
Tuesday 25th March BIRMINGHAM CITY 7.45pm
Saturday 29th March BLACKBURN ROVERS 3pm
Saturday 12th April WATFORD 3pm
Monday 21st April DONCASTER ROVERS 3pm
Saturday 3rd May AFT BOURNEMOUTH 3pm
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Spend Time Credits across London
The British MuseumGreat Russell Street, London WC1b 3DG
t:020 7323 8299
w:www.britishmuseum.org
OTHER INFORMATIONTickets are available to see selected exhibitions, during special community events. To nd out whenyou can use your Time Credits email or text Rosie at Spice, [email protected],07429 313860.
ABOUT THE PARTNER
The British Museum is dedicated to human history and culture. Its permanent collection, numberingsome eight million works, is among the largest and most comprehensive in existence and originatesrom all continents, illustrating and documenting the story o human culture rom its beginnings tothe present.
CULTURE
@britishmuseum britishmuseum
ITicketforpaidexhibitions
2 TimeCredits =
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Museum o London150 London Wall, London, EC2Y 5HN
t: 020 7001 9844
w:www.museumofondon.org.uk
OTHER INFORMATION
Time Credits can be used at any o the antastic exhibitions that Museum o London oers throughoutthe year. Tickets are subject to availability and timed entry applies. You can book in advance by phoningthe Box Oce on 020 7001 9844, please present two Time Credits or each ticket at the Museumo London Admission Desk. Tickets cannot be exchanged. Please check the website or more details:www.museumofondon.org.uk
ABOUT THE PARTNER
Step inside the Museum o London or an unorgettable journey through the capitals amazingpast, rom a time when hippos and lions roamed Traalgar Square, to the everyday issues acing21st century Londoners.
CULTURE
Spend Time Credits across London
2 TimeCredits = 1Ticketfor
paidexhibitions
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Parliament Hill LidoGordon House Road, London, NW5 1QR
t:020 7485 3873e: [email protected]
w:www.cityofondon.gov.uk/things-to-do/green-spaces/hampstead-heath
OTHER INFORMATION
The swimming season is generally rom early May until late September; please contact ParliamentHill Lido beore you go to ensure that they are open. No booking is necessary.
ABOUT THE PARTNEROpen air swimming on Hampstead Heath is internationally amous. The Parliament Hill Lido is a60 x 28m uncovered, unheated swimming pool, that has a ca during the summer months.
Spend Time Credits across London
1 TimeCredit =
OnehourofswimmingMon-Fri4pm-6pm
SPORT & LEISURE
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OTHER INFORMATION
Time Credits can be used any day o the year, any time beore 12pm. No pre-booking required.Summer opening hours April - September 10:00 - 18:00, Winter opening hours October - March09:30 - 17:30. Please note, Tower Bridge Exhibition is closed 24 - 26 December and open againrom 10:00 on 1 January.
ABOUT THE PARTNER
A visit to Tower Bridge Exhibition clearly explains how the Bridge works and describes itsascinating history. Enjoy stunning views o London rom the high level walkways, and continueyour journey to the Victorian Engine Rooms to learn about the inner workings o the most amousbridge in the world.
Spend Time Credits across London
Tower Bridge ExhibitionTower Bridge, Tower Bridge Road, London, SE1 2UP
t:020 7403 3761
w:www.towerbridge.org.uk
HERITAGE
@TowerBridge Tower-Bridge
IVisittotheexhibition
2 TimeCredits =
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Tower o LondonTower o London, London, EC3N 4AB
t:0844 482 7777
w:www.hrp.org.uk/TowerOLondon
OTHER INFORMATION
Time Credits can be used at Tower o London rom 1st March 2013 at any time during normalopening hours, excluding the ollowing periods: Monday 22 July Sunday 1 September 2013,Saturday 26 October Sunday 3 November 2013, Friday 27 December Tuesday 31 December 2013,Monday 17 February Sunday 23 February 2014. No pre-booking required.
ABOUT THE PARTNER
Over 1,000 years old, Her Majestys Royal Palace and Fortress, more commonly known as the Towero London, is a historic castle on the north bank o the River Thames in central London. Steeped inhistory, and home to the Crown Jewels, its a marvellous day out or all the amily.
HERITAGE
Spend Time Credits across London
2 TimeCredits =
1AdmissiontotheTowerofLondon
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Kew Botanical Gardens CULTURE
Spend Time Credits across London
Kew, Richmond, London, Surrey TW9 3AB
t:020 8332 5655
w:www.kew.org
OTHER INFORMATION
Climb to the treetops, delve into rainorest or discover more o Kew on a guided tour. Spice is
delighted to announce that Kew Gardens will be joining the Spice Time Spend Menu or Autumn2013. You will be able to enjoy the seasons and explore glasshouses, landscapes and 250 yearso history at the worlds most amous garden using your Spice Time Credits. Kew Gardens isa antastic oasis o calm in west London and we are delighted that they are becoming a SpicePartner. Please see your local Time Credits Facebook page or more details as Spice get them.
ABOUT THE PARTNER
The Royal Botanic Gardens, Kew was ounded in 1759, and declared a UNESCO World HeritageSite in 2003. Alongside Kew Gardens in London, Kew has a second country garden based atWakehurst which is the home o Kews Millennium Seed Bank. As well as being one o Londonstop visitor attractions, Kew is also a world leader in plant science and conservation. Our workhelps to discover and describe the worlds plant and ungal diversity, saeguard the worlds plantlie or our uture, promote the sustainable use o plants and inspire an appreciation o plants andthe environment.
ComingSoon!
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City o LondonTime Credits Facilitator Rosie Farrer
e: [email protected] w: www.cityofondon.gov.uk
t: 07429 313860
www.acebook.com/citytimecredits @CoLTimeCredits
About Rosie,City of London
& Time CreditsI am the coordinator or City o London
Time Credits; we are working across the City with a
number o community groups, centres and service
providers. It is a joy to be working with so many
enthusiastic, talented people in the community.
There are some great places to Spend Time
Credits locally whether it is watching a lm at
the Barbican, doing some pilates at the Artizan
Street Library & Community Centre or having an
introductory rock climbing session at the Castle,
you can do all these things and more using
your City o London Time Credits.
Get in touch with me, or the Portsoken
Health and Community Centre or the
Artizan Street Library & Community
Centre, to start earning and spending
today!
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Earn Time Credits inCity o LondonYou can earn Time Credits in the City o London either by giving time to an existing activity or
starting your own. Here are some examples o things you can get involved with:
Artizan Street Library & Community CentreGet involved in running or helping with activities in your local centre. There are opportunities to
read with children, and help out at the centre.
Get in touch [email protected] or tel: 020 7332 3810
Good NeighboursAre you interested in helping out people in your community with small tasks such as shopping,
changing a light bulb, or delivering Library books? Middlesex Street estate - get in touch with
[email protected] or tel: 020 7247 4839
GardenersInterested in gardening? The Mansell Street and Middlesex Street estates are both looking or
keen gardeners to get involved in some exciting new gardening projects.
Contact [email protected] or 07429 313 860
Portsoken Health & Community CentreGet involved in running or helping with activities in your local centre on the Guinness Trust
Mansell Street Estate. There are opportunities to help at the Youth and Homework Clubs, help
with opening and closing the centre and helping with many o the activities. Get in touch
[email protected] or tel: 07957 906 036
City Events volunteersVolunteers and stewards needed to help at un events
in the City o London throughout the year.
Get involved and meet new people, all help welcome!
Volunteers needed for:
City Lie Festival, Saturday 14th September
Resident Celebration Day, Saturday 5th October.
Contact [email protected] or 07429 313 860
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Summer TripWednesday 28th August 2013
- ull time details TBC
LEISURE
Spend Time Credits in City of London
TriptotheSeaside
Join us or a un lled trip to Southend-on-Sea, enjoy building sandcastles with the kids
and unwind on one o Southends award winning beaches.
Explore the worlds longest pleasure pier, get absorbed in hands-on un at a museum,or run ree among the many parks and gardens.
Contact [email protected] Tuesday 20th August 2013to sign up
9 Time Credits per person or 6.00 or children and 9.00 or adults
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Artizan StreetLibrary & Community Centre1 Artizan Street, London, E1 7AF
t:020 7332 3810 e: [email protected]
w:www.cityofondon.gov.uk/services/libraries-and-archives/lending-libraries
LIBRARY / SPORT & LEISURE
Spend Time Credits in City of London
CDhire(1week)
orPilatesor
Chairmassage
DVDhireorDancelesson
2 TimeCredits =
CDhire(3weeks)
3 Time
Credits =
OTHER INFORMATION
Open Mon - Fri 8am - 6pm, and closed on bank holidays. The library and community centre is atthe heart o the Portsoken Ward, with a huge range o books, CDs, DVDs and activities, there issomething or everyone.
1 Time
Credit =
LondondrawingclassesMondays7-9pm-oneplaceperclass(Justshowup-frstcomefrstserved)
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Bikeworks138 - 140 Cambridge Heath Road, London, E1 5QJ
t:0208 980 7998
w:www.bikeworks.org.uk
TRAINING & EDUCATION
Spend Time Credits in City of London
@bikeworksuk BikeworksLondon
ABOUT THE PARTNER
Bikeworks is a social enterprise using cycling as a tool to tackle social & environmental challengesat a community level. Bikeworks oers a range o organisational and public cycle servicesincluding: cycle training, repairs, Dr Bikes, bike re-cycling, travel planning and sales o new &reurbished bikes.
KnowyourbikeLove
yourbike(SuitableforthosewhohavecompletedtheBicycleFirstAidCourse)
Bicycle First Aid course Includes: Dates and Time
Roadside puncture repair removal o wheel & tyre
Check that major components are sae and roadworthy
Removal and retting o brake blocks, balancing brake callipers
Principles o basic gear adjustment
Checking chain tension
Preventative care e.g. how to clean and lubricate parts o the bike
Sunday 9th June
11am-5pm
Sunday 14th July
11am-5pm
BicycleFirstAid(suitableforbeginners)
7 TimeCredits =
Know your bike course Includes: Dates and Time
Removal and retting o brake cables
Reconnecting and setting up new
brakes
Removal and retting o gear cables
Limit stop screw demonstration
Principles o adjusting ront derailleur
Wheel truing demonstration and
practical application
Sunday 23rd
June 11am-5pm
Sunday 28th July
11am-5pm
7 TimeCreditS =
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Spend Time Credits in City of London
City o London Libraries
w:www.cityofondon.gov.uk/services/libraries-and-archives/lending-libraries
OTHER INFORMATION
Participants will need to be a member o the library in order to use Time Credits, and must nothave any ees or charges owed. City o London libraries operate in several locations across the cityoering book loans, DVD & CD loans and a calendar o ascinating events and exhibitions.
IweekCDloan
LIBRARY
Including Barbican Library, Shoe Lane Library, Artizan Street Library
& Community Centre See City o London website or individuallibrary contact details
1 TimeCredit =
IweekDVDloan3weekCDloan
2 TimeCredits =
3 TimeCredits =
Guildhall LibraryAldermanbury, London EC2V 7HH t:020 7332 1868
w:www.cityofondon.gov.uk/things-to-do/visiting-the-city
/archives-and-city-history/guildhall-library
@GuildhallLib GuildhallLibrary
LIBRARY
ABOUT THE PARTNER
Guildhall Library is a public reerence library which specialises in the history o London. The Librarysprinted books collection comprises over 200,000 titles dating rom the 15th to the 21st centuriesand includes books, pamphlets, periodicals, trade directories and poll books. The collection coversall aspects o lie in London, past and present, its trade, people and buildings.
Tour Date & Time
London Justice &City o London Summary Courts
3rd July 2013 6-8pm
The Victorian City -Everyday lie in Dickens City
9th July 2013 6-8pm
1 TimeCredit =
1hourevent
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OTHER INFORMATION
[email protected] or [email protected] on 020 7643 1401/2 to nd out the next dateand book your place. Sessions tend to be during the week rom 5-7pm.
ABOUT THE PARTNER
Community Service Volunteers runs regular 2-hour training sessions or berienders or thosevolunteering with elderly or vulnerable members o the community in another capacity. It providesan opportunity not only to explore issues around saeguarding, condentiality and the alertersprocedure but to meet other volunteers and locals o the City o London, share something o yourown experiences supporting a vulnerable person and/or to listen to and learn rom others.
CSV EDUCATION & TRAINING
Spend Time Credits in City of London
14-16 Little Somerset Street, London, E1 8HA
t:020 7643 1401/2
w:www.csv.org.uk
1SafeguardingTrainingSession
2 TimeCredits =
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Golden LaneSport & Fitness CentreFann Street, London, EC1Y 0SHt:020 7250 1464 w:www.usion-liestyle.com/centres/Golden_Lane_Sport_and_Leisure
OTHER INFORMATION
Participants will need to book in advance or all activities apart rom swim or gym sessions.Places at classes are limited, so book early to secure your place! The leisure centre is at the hearto the community in the City with antastic acilities. They oer a great selection o classes intheir newly reurbished centre. Hire o the Community Hall with Time Credits will need to bebooked in advance over the phone and is subject to availability.
ROOM HIRE / SPORT & LEISURE
Spend Time Credits in City of London
1 TimeCredit =
2 Time
Credits =
Activity Dates and Details
Swimming (general swimming times)
Gym session Mon - Fri 9am - 12pm/2pm-5pm; Sat & Sun all day
Childrens tennis coaching Tue 5pm-6pm ages 5-11 years
Young at Heart classes Wed/Thu 10am-11am age 50 years+Short Mat Bowls Tue 10.15am-11.45am age 50 years+
Junior Gym session Weds 4-5pm, Thurs 4-5pm age 12-16 years
Activity Dates and Details
Gym induction Mon - Fri 9am - 12pm/2pm-5pm; Sat & Sun all day
Table tennis class Sun 10am-12pm age 50 years+
Junior Gym session Friday 6-8pm age 12-16 years
1 hour o Community Room Hire
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Inner Body PilatesArtizan Library & Community Centre, 1 Artizan Street, London, E1 7AF
t:07956 387063 e: [email protected]
w:www.inner-body.co.uk
OTHER INFORMATION
Please contact Angela by email or text to book or enquire about classes or treatments.
ABOUT THE PARTNERAngela Goodellow is a highly trained, qualied and insured proessional teacher o Pilates,Chi Kung (like Tai Chi) and Reiki. She has taught or over 25 years with some o the top healthclubs in the country.
SPORT & LEISURE
Spend Time Credits in City of London
OnehourPilatesClassBa
ckcarePilates
1 TimeCredit =
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Katoka MassageArtizan Street Library & Community Centre,
1 Artizan Street, London, E1 7A
t:020 7193 8648w:www.katokamassagetherapy.com
LEISURE
Spend Time Credits in City of London
@KatokaMassage KatokaMassageTherapy
OTHER INFORMATION
Time Credits can be used on the last Friday o the month 9.00 - 12.00, please [email protected] to book in advance
ABOUT THE PARTNER
Katoka Massage Therapy provides a ully clothed, relaxing and invigorating massage. It is a highlystructured Shiatsu based orm o acupressure, which enhances the clients well-being, health andis designed to relieve the symptomatic eects o stress. The treatment lasts between 10 and 30minutes and does not involve the use o any oils.
1 TimeCredit =
ChairMassage(includesmassageandchillouttime)
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Rich Mix Cinema35 - 47 Bethnal Green Road, London, E1 6LA
w:www.richmix.org.uk
OTHER INFORMATION
Valid or perormances on a Monday or Tuesday, beore 6pm.To book contact [email protected] by Thursday the week beore.
Rich Mix brings lm, visual arts, perorming arts and music to East London. Their mission is toprovide activities which will engage our local communities and bring people together throughenjoyment o the arts and learning about the cultures around them.
CINEMA
2 TimeCredits = 1TicketforCinemaAvailableforscreeningsonaMondayorTuesdaybefore6pm
Portsoken Health& Community Centre14-16 Little Somerset Street, London, E1 8HA
t:020 7481 9646
w:www.cityofondon.gov.uk/services/community-and-acilities/local-community-and-volunteering
OTHER INFORMATION
Mondays 5 - 6pm; no booking needed, just show up (rst come rst served)
ABOUT THE PARTNER
Portsoken Health & Community Centre (PHCC), The Green Box, is a City o London communitycentre, located at the junction o Little Somerset Street and Mansell Street, close to Tower Hamlets.
Contact [email protected] to nd out more.
1 Time
Credit =
Zumba
Classes1timecreditperpersonperclass
SPORT & LEISURE
Spend Time Credits in City of London
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Singing in the CitySt Botolph-without-Aldersgate, City o London, EC1A 4EU
t:07828 413484
w:www.singinginthecity.co.uk
LIFESTYLE
Spend Time Credits in City of London
OTHER INFORMATION
Up to 2 places are available or people with Time Credits at each rehearsal. Individuals mustcommit to attending or the whole term.
ABOUT THE PARTNER
Whoever you are, and however well you think you can sing, youll be warmly welcomed at
Singing in the City. With no auditions, and no sheet music they are accessible to all and makea brilliant sound. They sing songs rom all around the world in 3 and 4 part harmony withmembers ranging rom absolute beginners to the very experienced, with one thing in common they love to sing!
1choirrehearsal2 Time
Credits =
Availability
From 1st June 2013
Summer 2013 Term dates:24th April to 10th July
(hal term 29th May)
Autumn 2013 Term dates:
11th September to 4th December
(hal term 30th October)
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LewishamTime Credits Facilitator Joan Roach
t: 07429 449163
w: www.lewisham.gov.uk/getinvolved/time-credits
www.acebook.com/pages/Lewisham-Time-Credits/171873419604670
About Joan,Lewisham& Time Credits
Lewisham is on an exciting journey o
transormation. It is a antastically diverse area,
rich in green spaces, historic rivers and with a
thriving cultural scene.
Lewisham Time Credits are complementing the work
o a variety o organisations to successully increaseactive, civic engagement in this exciting and vibrant
London borough.
Being the Lewisham Coordinator is a antastic
privilege. I meet the most amazing people who just
overwhelm me with their drive and passion to make a dierence in their community.
For me Lewisham is just the best place to be!
Summerevents&activitiescomingsoon,includingapoolparty!KeepaneyeonourFacebookpagefordetails
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Earn Time Credits in LewisamThese organisations are eagerly looking or people who wish to give some time to help them
meet their community aims. Contact them directly to nd out more:
www.leegreenlives.org.ukLee Green Community Centre,
3 Leegate, London SE12 3SS
Shirley Kirkland
0207 998 1004
Rainbow Food Co-opEat a Rainbow Food Co-op are looking or volunteers to help out with running
the project. Opportunities include: Administration, Delivery/checking stock,
Designing and Advertising and Customer service (working on the ruit and veg stall)
Eat a Rainbow Food Co-op,
170 Community Project, 170 New Cross Road SE14 2AA
Ara Arab [email protected] 0207 732 9716
Somerville Adventure Playground,
c/o 170 Community Project, 170 New Cross Road SE14 2AA
Bradley Cummings, Service Manager
0207 732 1403 or 07507 148 946
www.newcrosslearning.orgNew Cross Learning,
283 - 285 New Cross Road,
London SE14 6AS 0208 314 8334
www.somervilleadventure.org.uk
Eco CommunitiesCall Darren Taylor on
0208 694 8999 or urther
inormation on volunteering
opportunities at community libraries
in Croton Park, Grove Park,
Deptord, Sydenham
What can you do to help us out? Donate books, volunteer to work in the library, put on aworkshop or event, get involved in undraising or come along to the monthly general meeting
(rst monday o every month 7pm in the library) everyone is welcome!
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170Community Project
SPORT & LEISURE / ROOM HIRE
2000 Community Action Centre, Deptord, SE8 2PG170 New Cross Road, New Cross, London, SE14 5AA
t:020 7732 9716 / 07944 574083 w:www.170communityproject.org.uk
Spend Time Credits in Lewisham
OTHERINFORMATION
Ring Jackie on 0207 732 9716 or 0794 457 4083 to nd out more about these classes.
170 Community Project is a charity organisation based in New Cross, helping individuals and
groups that are marginalised rom mainstream economic, social and cultural opportunities.They oer basic skills support and condence building, advice, volunteering opportunities andurther training. Includes use o community kitchen. Ground foor is wheel chair accessible withaccessible toilet acilities.
1st Bowl Lewisham
OTHER INFORMATION1st Bowl Lewisham caters or parties o all ages, ully air conditioned throughout the summer time.Other leisure activities include pool tables, arcade machines, air hockey and lots more.
SPORT & LEISURE11-29 Belmont Hill, Lewisham, London, SE13 5AU
t:0208 852 6688 e: [email protected]
w:www.1stbowl.com/lewisham
1 TimeCredit =
1 TimeCredit =
Class Dates & details Location / Details
Keep t Wednesday 7pm170 New Cross Road, New Cross,
London, SE14 5AA
Zumba Tuesday 6.30pm2000 Community Action Centre,
Deptord, SE8 2PG
Calypso Beat Tuesday 8pm2000 Community Action Centre,
Deptord, SE8 2PG
CommunityHall Hire
Wednesdays10am - 5pm
1 hour o hall booking,minimum 2 hour booking
2gamesofbowlingfor1person
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The Ahoy CentreBorthwick Street, Deptord, London, SE8 3JY
t:020 8691 7502
w:www.ahoy.org.uk
OTHER INFORMATION
Book in advance by emailing [email protected] The AHOY Centre has ull disability access
shower, lockers and changing room acilities - car parking is available in the surrounding streets.
ABOUT THE PARTNER
The AHOY Centre is a watersports based charity oering opportunities and building lie skillsthrough sailing and rowing. Our indoor Rowing Gym has 18 Concept2 rowing machines and a ullinduction is given on the rst visit.
SPORT & LEISURE
Spend Time Credits in Lewisham
1houraccesstotheRowingGym
1 TimeCredit =
@AHOYocial The-AHOY-Centre
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The AlbanyDouglas Way, Deptord, London, SE8 4AG
t:020 8692 4446 e: [email protected]:www.thealbany.org.uk
OTHER INFORMATION
A unique opportunity to book meeting room space at the Albany using Time Credits is nowavailable. Please contact [email protected] stating that you wish to redeem a Time Creditor a meeting space. There is limited availability and this oer is not applicable to perormancespaces. All shows need to be booked in advance and are subject to availability, so get in therequick! Either call into The Albany and book ace-to-ace at reception, or call 0208 692 4446 andstate you will be using your Time Credits.
Based in the heart o Deptord, the Albany is a perorming arts centre with a history stretching backto the nineteenth century. Over the last ew years, they have emerged as a new type o arts venue,very much driven by the cultural diversity and creative mix o South East London.
THEATRE & ROOM HIRE
Spend Time Credits in Lewisham
Roomhireorentrancetovariousshows
1 TimeCredit =
2 Time
Credits =New
programmeo events
coming soon
or Autumn2013!
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Blackheath Halls23 Lee Road, London, SE3 9RQ
t:020 8318 9758 e: [email protected]
w:www.trinitylaban.ac.uk/blackheath-halls
OTHER INFORMATION
Availability is or selected shows only. To book tickets using your Time Credits, please visit BlackheathHalls in person or call the Box Oce, 020 8463 0100 Monday to Friday 10:00 17:00, and up to halan hour ater the start o events, evenings and weekends. Remember to bring your Time Credits with
you when collecting your ticket(s)!Blackheath Halls is an arts venue based in South East London which puts on a diverse and engagingrange o perormances and activities or all ages and backgrounds.
LEISURE
Spend Time Credits in Lewisham
2 Time
Credits =
Show Dates & details Time
Tea Dances WithMr Wonderul Dancing.
Come and spend a magical aternoon inthe riendly atmosphere o a BlackheathHalls tea dance where you get a chance
to dance in our magnicent Great Hall.Theres sequence dancing, quickstep,cha cha cha and much more.
Wednesday 24 July 5 14:00 - 16:30
Wednesday 18 September 5 14:00 - 16:30
Wednesday 23 October 5 14:00 - 16:30
Wednesday 27 November 5 14:00 - 16:30
Sunday 8 December 7 14:00 - 16:30
Entrancetodances
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The Bridge LeisureCentre
OTHER INFORMATION
Participants will need to book in advance or gym inductions.The Bridge Leisure Centre is a large, multi-purpose centre with acilities including a gym, exercisestudio, indoor cycling, pools, sports hall, outdoor pitches, a play centre and lots more.
Kangley Bridge Road, Lower Sydenham, SE26 5AQt:020 8877 7158 w:www.usion-liestyle.com/centres/The_Bridge_Leisure_centre
Spend Time Credits in Lewisham
Fitnessand
wellbeingclasses
1 TimeCredit =
2 TimeCredits =
Activity Dates & details
Gym InductionMonday to Friday 09.00 - 17.00,
all day Saturday and Sunday
Activity Dates & details
Swimming Available during General Swimming Times
Gym sessionMonday to Friday 09.00 - 17.00,
all day Saturday and Sunday
SPORT & LEISURE
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Canada WaterCulture Space
OTHER INFORMATION
All shows need to be booked in advance and are subject to availability, so get in there quick toensure your space! To nd out more and to book your tickets call the Box Oce 020 8692 4446.Alternatively pop into the Albany in Deptord, Douglas Way SE8 4AG and book ace-to-ace atreception. Remember to state you are using Time Credits.
THEATRE
Canada Water Library, 21 Surrey Quays Road, London, SE16 7ARt:020 8525 2931 e: [email protected]
w:www.canadawaterculturespace.org.uk
Spend Time Credits in Lewisham
Newprogrammeo events
coming soonor Autumn2013!
1Tickettovariousperformances
1 TimeCredit =
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Coles Leisure CentreHorn Park Lane, London, SE12 8EW
Leathersellers Pavillion, Sidcup Road, SE12 9AJ
t:020 8297 9110 w:www.coles.com/leisurecentre
OTHER INFORMATION
All courses and classes are open to both members and non-members so you dont even have tojoin the Centre to take part in activities, just come along by yoursel or with your riends to enjoythe un and active atmosphere.
Coles Leisure Centre oers a welcoming atmosphere or all o its members and their guests.The Centre comprises a 25m six lane Swimming Pool, two Fitness Suites, a large Sports Hall whichaccommodates six badminton courts and three Tennis Courts. They also have hiring acilities orindoor cricket nets and outdoor activities on the AstroTur pitch.
SPORT & LEISURE
Spend Time Credits in Lewisham
1 TimeCredit =
Activity Dates & detailsZumba Tuesday 18:30
Powerhoop Tuesday 19:30
Boxt Tuesday 20:00
Pilates Thursday 18:00
Aquarobics Thursday 19:15 / Saturday 14:00
Circuits Thursday 19:00
Handball Thursday 19:00Table Tennis Friday 18:30
Badminton Friday 19:30
(no partner for Badminton or Table Tennis? No problem just turn up and play with other participants or Colfes friendly staff)
Activity Dates & details
Powerhoop Monday 09:30Bodytone Monday 10:00
Zumba Thursday 19:30
Fitness&Wellbeing
classes
Horn Park Lane
LeathersellersPavilion
1 Time
Credit =
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EcoCommunities
OTHER INFORMATION
Eco Communities (Eco Computer Systems) is a social enterprise that provides library services,computer and internet access to a wide variety o people across the borough. In addition to thePepys Resource Centre, a wide range o services are oered at the ollowing community libraries:Croton Park, Grove Park and Sydenham.
Time Credits are accepted or the above training courses and activities, learn something new,do something new book your session today! Call Darren Taylor on 020 8694 8999 or urther
inormation on any o these great oers.
Also oered at Pepys Resource Centre are some leisure activities, please ring 020 8691 3146to check dates and times.
TRAINING & EDUCATION
Pepys Resource Centre, Old Library, Deptord Strand, London, SE8 3BAt:020 8691 3146 e: [email protected] w:www.ecocom.org.uk
Spend Time Credits in Lewisham
1 TimeCredit =
2 TimeCredits =
European Computer Driving Licence (EDCL)Individual customised support given throughout the course.
The ull course is approximately 60 hours depending on the needs o theperson (subject to terms and conditions)
Basic IT Training customised to your needs
1 hour o space hire oered at all sites, subject to availability1 hour diagnostic repair o laptop or computer,
this is limited to labour only (parts not included)
Seated Exercise 2 hours o tness oered depending on demand
Film Club Thursday aternoons
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OTHER INFORMATION
Forest Hill Pools is a amily-riendly centre right at the heart o your local community. Ater astunning reurbishment, on oer is a state o the art gym, 25m swimming pool, learner pool,group exercise studios, ca, meeting rooms and much more. Participants will need to book inadvance or gym inductions.
Forest Hill PoolsDartmouth Road, Forest Hill SE23 3HZ
t:020 8291 8730
w:www.usion-liestyle.com/centres/Forest_Hill_Pools
Spend Time Credits in Lewisham
1 TimeCredit =
2 TimeCredits =
Activity Dates & details
Swimming Available during General Swimming Times
Gym sessionMonday to Friday 09.00 - 17.00,
all day Saturday and Sunday
All aqua classes (check timetable online)
All step classes (check timetable online)
Activity Dates & details
Gym InductionMonday to Friday 09.00 - 17.00,
all day Saturday and Sunday
SPORT & LEISURE
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Glass MillLeisure Centre41 Loampit Vale, London, SE13 7FTt:020 8463 9600 e:[email protected]
w:www.usion-liestyle.com/centres/Glass_Mill_Leisure_Centre
SPORT & LEISURE
Spend Time Credits in Lewisham
OTHER INFORMATION
Participants will need to book in advance or gym inductions. Gym sessions are available toindividuals o 16 years and older. Participants wanting to use the lockers will be required to bringtheir own padlock or 1 coin.
ABOUT THE PARTNERThe newly opened Glass Mill Leisure Centre is the shining jewel in Lewishams crown, oering anexciting range o acilities and classes, including an exceptional new climbing wall.
GymInduction
2 TimeCredits =
1hourgymsession
1hourofswimming,Mon-Fri9am-5pm
1 TimeCredit =
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Ladywell Arena
OTHER INFORMATION
Opening hours or the track: Mon-Thu 8am-9pm; Fri 8am-4pm; Sat 9am-5pm; Sun 9am - 1pm.Please check availability in advance.
The 400m running track (and track and eld acilities) has been built to the highest proessionalstandards. It is open to everyone and is used by schools, local athletic clubs, county athleticclubs and keen amateurs. The track is available or private hire or athletic events, as well as orrecreational users wishing to improve their technique.
Silvermere Road, Catord, London, SE6 4XQ
t:020 8314 1986
w:www.usion-liestyle.com/centres/Ladywell_Arena
Spend Time Credits in Lewisham
1 TimeCredit = Onehourof
trackusage
SPORT & LEISURE
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Lewisham Libraries LIBRARYParticipating Libraries: The Library at Deptford Lounge, Catford Library, Lewisham Library,Forest Hill Library, Downham Library, Manor House Library, Torridon Road Library
w: www.lewisham.gov.uk/libraries/
CDLoan1 Time
Credit =
OTHER INFORMATION
Participants will need to be a member o the library in order to use time credits, and must not haveees or charges owed to the library. Lewisham Council provide library services in several locationsacross the borough that oer a wide variety o services, events and exhibitions.
DVDLoan2 Time
Credits =
OTHER INFORMATION
Bookings can be made by calling Shirley on 0207 998 1004. Lee Green Lives is a communityorganisation that aims to bring lie back to our local shopping centre. We now have a growingand thriving list o activities: youth activities, exercise classes, book publishing, knitting, computerlessons, coee cake and company and so much more. Pop in and see them, car parking is availablein the surrounding streets.
Lee Green LivesLee Green Community Centre, 3 Leegate, London SE12 3SS
Contact:Shirley Kirkland [email protected]
t:020 7998 1004w:www.leegreenlives.org.uk
ROOM HIRE
Spend Time Credits in Lewisham
SpaceHireavailablestartingupnewactivities
1 TimeCredit =
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OTHER INFORMATION
The services are perormed
by learners under supervisionrom qualied therapists andstylists. Some treatments maytake learners a little longer tocomplete than in a ully commercialhigh street salon. Services may not alwaysbe available due to timetable constraintsalthough every eort is made to ensuretreatments can be oered 5 days a week.Treatments are subject to availability, please ring 0208 320 2901 to book your session.
Tien Beauty Academy oers a range o treatments to the public delivered by our students who aretraining or careers in salons, spas, cruise liners and hotels. The premises oer a tranquil and stylishenvironment with the very latest in beauty equipment.
Tien Beauty SchoolLewisham College, Lewisham Way, SE4 1UT
t:020 8320 2901
w:www.lesoco.ac.uk/college-lie/acilities/beauty-salon
LIFESTYLE
Dermalogicafacials,Manicure,Pedicure,Fullbodymassage,Advancedfacials,Advancedbodytherapy
(1houroftreatment)
1 TimeCredit =
New CrossLearning283 - 285 New Cross Road, London SE14 6AS
t:0208 314 8334 w:www.newcrosslearning.org
ROOM HIRE / LIBRARY
Spend Time Credits in Lewisham
MeetingSpaceMaximumbooking2hours 0RQGD\ )ULGD\RQO\Alsocanprovideequipmenttohostflmnights
1hourofbadgemakingservice
(approx25badges)
1 TimeCredit =
OTHER INFORMATION
New Cross Learning is a wholly volunteerrun community space. They oer a lendinglibrary service o over 5,000 books, as wellas a wide range o learning activities andworkshop rom street dance to poetry and knittingworkshops. New Cross Learning is supported by registered charityBold Vision and among our major donors is the New Cross Gate Trust.
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WavelengthsGin Street, Deptord, London, SE8 4RJ
t:020 8694 9400
w:www.usion-liestyle.com/centres/Wavelengths_Leisure_Centre
OTHER INFORMATION
Participants will need to book in advance or gym inductions and there are limited spaces at the
aqua class, so please call to reserve your place.Wavelengths is a popular and busy centre in the heart o the local community. Facilities include a25m swimming pool, leisure pool with fumes, gym and exercise studio.
SPORT & LEISURE
Spend Time Credits in Lewisham
1 TimeCredit =
2 TimeCredits =
Activity Dates & details
Gym InductionMonday to Friday 09.00 - 17.00,
all day Saturday and Sunday
Activity Dates & details
Swimming Available during General Swimming Times
Gym session Monday to Friday 09.00 - 17.00,all day Saturday and Sunday
Aqua Class(pool based aerobics)
Tuesday 10:00am - 11:00am
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Queens Park, WestminsterTime Credits Facilitator Harriet Riley
t: 07429 438383
www.acebook.com/QueensParkTimeCredits @qptimecredits
About Harriet,& Time Credits
I am the Time Credits acilitator or
Queens Park, an electoral ward in North Westminster. Im based in thecommunity working out o the Beethoven Community Centre
in partnership with Paddington Development Trust.
Queens Park is a diverse community with a strong sense o identity and in 2014 will become the
rst area in London to have an elected community council, with Time Credits embedded in it as a
way o working.
I am really excited to have a great set o local partners on board and look orward to our Spice
members spending their time credits in the area!
Summerevents&activitiescomingVRRQ . HHSDQH\HonourFacebookpagefordetails
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Earn Time Credits inQueens Park
My VoiceAre you aged 11-19 years?
Let your imagination run wild. My Voice and Queens Park Library want you to be inspired and
get creative, helping plan and taking part in inspiring creative events, like live music sessions and
street art sessions.
For more inormation contact: Lucy Gill at Queens Park Library
Health HubMonday: help run the ood co-op 12 pm-4.30 pm, based at the Beethoven Centre.
Come and be a riendly ace when people buy ruit and vegetables rom the ood co-op.
Tuesdays: 4 pm to 6.30 pm, twice a month, you could help run themed sessions at the drop in
weigh ins, with advice on healthy eating and liestyles.
Contact Polly Thompson or more inormation [email protected]
or call 020 8825 1067
Queens Park ForumThere are a number o ways you can get involved with the work o the Forum and help the
local community.
Time Credits can be earned or the ollowing activities:
Delivering leafets.
Writing or, editing and delivering the Queens Park Voice newsletter. Summer Festival, Fireworks and other planned events; pre event preparation,
on the day support and clearing up, deliveries, collections etc relating to the event.
Neighbourhood Community Budget training sessions and consultation activities.
Beriending scheme contact [email protected]
Health Champion training & running activities
Rereshing notice boards
There will be a number o other opportunities coming up throughout the year. You can keep
up to date with these at our Facebook page: www.acebook.com/queensparktimecredits
There are lots o ways to earn Time Credits in your local area; here are just some o the waysto get involved!
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All Stars Boxing Gym576 Harrow Road, London, W10 4NJ
t:07429 438383 e: [email protected]
w:www.allstars-gym.co.uk
OTHER INFORMATION
Contact Raman Akay at All Stars Gym directly i you are a member, otherwise contact Harriet at
Spice to book your session.All Stars Boxing Gym is a local landmark, established nearly 40 years ago and oering training andexercise to the community ever since.
SPORT & LEISURE
Spend Time Credits in
Iknockoutsession5placesavailableperclass& ODVVHVUXQ SP SPonMonday,Wednesday&Friday
2 TimeCredits =
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Spend Time Credits in
Beethoven Centre3rd Avenue, London, W10 4JL
t:020 8825 1067 e: [email protected]
w:www.a2dominion.co.uk/beethoven
OTHER INFORMATION
Local community centre oering a antastic local people health and wellbeing advice and classes,lm screenings and beriender services. No pre-booking required, just turn up with your TimeCredits, rst come, rst served.
1 Ticket for FilmScreenings
1 TimeCredit =
1ExerciseClass3placesavailableperclassBootCampHGQHVGD\ SPLegs,Bums&Tums
)ULGD\ DP/DGLHVRQO\
2 TimeCredits =
SPORT & LEISURE
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Bikram Yoga260 Kilburn Lane, North Kensington, London, W10 4BA
t:0208 960 9644 e: [email protected]
w:www.bikramyoga.co.uk
OTHER INFORMATION
Bikram Yoga takes place in a specially heated room to ease muscles, prevent injury and promotedetoxication. This riendly neighbourhood studio welcomes newcomers and more experiencedpractitioners alike. No pre-booking required, just turn up with your Time Credits, rst come, rstserved.
SPORT & LEISURE
Spend Time Credits in
3 TimeCredits =
YogaClass90minuteclass+chilloutsessioninrelaxationareaAvailableMon,Wed&Friat6.45am,10am,12pm&5pmandonTues&Fri8am,10am&4pm
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6placesavailablefor
everyflmscreeningatTheLexiCinema
Lexi Cinema194b Chamberlayne Road, Kensal Rise, London, NW10 3JU
t:07429 438383 e:[email protected]
w:www.thelexicinema.co.uk
OTHER INFORMATION
Contact Harriet at Spice by 5pm the night beore to book tickets or the ollowing day.
The Lexi Cinema shows a mixture o mainstream lms, limited releases, classics and much more.A wonderul local cinema!
CINEMA
Spend Time Credits in
ITicketfor
CinemaScreenings2 TimeCredits =
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GymSessionFridaysbetween2pm-4pm
Ida Restaurant167 5th Avenue, London, W10 4DT
t:07429 438383 e: [email protected]
w:www.idarestaurant.co.uk
OTHER INFORMATION
Courses run sporadically - please call Harriet at Spice to book a place on the next available course.
Ida Restaurant is a vibrant local restaurant oering delicious homecooked Italian ood right in theheart o Queens Park.
LIFESTYLE
1placeonafourhourcookeryclass
Spend Time Credits in
4 TimeCredits =
Portobello Green
Fitness Centre3-5 Thorpe Close, London, W10 5XL
t:020 8962 5753
w:www.pgc.org.uk
SPORT & LEISURE
OTHER INFORMATION
On the rst visit participants will need to complete a health screening orm and complete a groupinduction.
ABOUT THE PARTNER
Portobello Green Fitness Club oers excellent acilities, great service and a riendly atmospherecreating a real chance or you to achieve your health and tness goals. The club is unique, beingindependently run as a social enterprise by the Westway Development Trust, enabling the club toocus on providing a service thats accessible to everyone.
1 Time
Credit =
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666 Harrow Road, London, NW10 4NE
t:020 7641 1300 e:[email protected]
w:www.westminster.gov.uk/services/libraries
1NewRelease
DVDHire
1 CD, Standard DVD
Queens Park Library
OTHER INFORMATION
You need to be a member o the library to use Time Credits but its ree to join - just take proo oaddress when you go along to join.
A lively library oering childrens clubs, reading groups and employment advice, as well as a hugerange o adult and childrens bookS, CDs and DVDs.
LIBRARY
Spend Time Credits in
Queens ParkQueens Park, Kingswood Avenue, London, NW6 6SG
t:07429 438383 e: [email protected]
w:www.cityofondon.gov.uk/things-to-do/green-spaces/queens-park
OTHER INFORMATION
Contact Harriet at Spice i you need any urther inormation, or just turn up on the day with your TimeCredits to play. Queens Park is a hugely popular city park with many activities or children including apaddling pool, small zoo and pitch & putt acilities. There is also a ca providing rereshments.
SPORT & LEISURE
1 TimeCredit =
2 Time
Credits =
2 hour game of Pitch & Puttexcluding school holidays
2 TimeCredits =
1 TimeCredit =
1hourtenniscourthireAvailableMon-FriExcludingschoolholidays
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Spend Time Credits in
WillesdenSports CentreDonnington Road, Willesden, London, NW10 3QX
t:0208 955 1120
w:www.harperstness.co.uk/willesden-sports-centre
SPORT & LEISURE
Willesden-Sports-Centre
OTHER INFORMATIONTime Credits can be used Monday - Friday 9.00 - 17.00. I you are swimming there is no need topre-book, the rst time you visit you will need to complete a new user orm. I you are using thegym you will need to call to book prior to your rst visit stating that you will be using Time Creditsand require a gym induction; to use the gym you will need to complete a gym induction, healthquestionnaire and new user orm. Once you are registered there is no need to pre-book or gymuse just turn up.
ABOUT THE PARTNERWillesden Sports Centre has swimming, track, pitches and gym acilities. On some days, sportsclubs or groups will have exclusive use o certain parts o the sports centre. Please check with us.
1hrofSwimming
orGymuse1 Time
Credit =GymInductio
n 2 TimeCredits =
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Cardi CampsitePontcanna Street, Cardi, CF11 9XR
t: 02920 398362 e: [email protected]
OTHER INFORMATION
Ring to book, stating payment with Time Credits. Cardi Caravan Park is situated in 300 acreso beautiul parkland in the heart o Cardi City Centre. The site is an ideal base rom which toexplore the many attractions in and around the city including Bute Park, Cardi Castle and theMillennium Stadium.
LIFESTYLE
Spend Time Credits UK Wide
7 TimeCredits =
maximumstay7nights
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OTHER INFORMATION
Excluding Saturdays (all day) and Sundays between 11am and 2pm. Go Ape is seasonal andclosed rom November - February - ring to check exact dates. Open Mondays, Thursday and Fridaysduring termtime. Usual age and height restrictions apply.
ABOUT THE PARTNER
Boasting some o the nest scenery in Wales, Go Ape is great i youre looking or things to do inSouth Wales. Go Apes rst tree top adventure, located in the beautiul Margam Country Park, andalso home to the largest deer herd in Wales. Enjoy some splendid landscapes as you swing throughthe trees and fy down the zip wires!
Go ApeMargam Country Park, Port Talbot, South Wales, SA13 2TJ
t:01639 884003
w:www.goape.co.uk
SPORT & LEISURE
@GoApeTribe GoApeTribe
IVisit3 Time
Credits =
Spend Time Credits UK Wide
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Hunstanton ResortServices
SPORT & LEISURE
Spend Time Credits UK Wide
Cli Parade, Hunstanton, Norolk, PE36 6DXand Cromer Road, Old Hunstanton, Norolk, PE36 6B
t:01485 534227 e: [email protected]
w:www.west-norolk.gov.uk
OTHER INFORMATION
Facilities are open daily rom 10am 4pm rom 29.03.13 until 31.10.13; weekends onlythroughout October. Free parking or patrons is available at the Pitch and Putt Course only.Additional pay and display car parks are available throughout the resort.
Hunstanton has a wealth o outdoor activities to keep your amily occupied during a trip to theseaside. Whether you ancy yoursel as a bit o a goler or are looking or an activity the wholeamily can enjoy together, why not try out Hunstantons nine hole pitch and putt course?
1roundofCrazyGolf
1roundatPitchandPuttcours
e
(twocoursesavailable)
1roundofputtingonthe
PuttingGreen
1 TimeCredit =
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Spend Time Credits UK Wide
Lancashire Museumst: See below or or general enquiries 01772 534061
w:www.lancashire.gov.uk/museums
CULTURE
Clitheroe CastleMusuem
Castle Hill, Clitheroe BB7 1BAt: 01200 424568 e:[email protected]
1Admissiontoanyofthefollowingmuseums
Lancaster CastleCastle Hill, Lancaster LA1 1YJ
t: 01524 64998 e: [email protected]
Lancaster MaritimeMuseum
St Georges Quay, Lancaster LA1 1RB
t: 01524 382264e: [email protected]
1 TimeCredit =
Lancashire County Council have 3 antastic museums
you can visit with Time Credits
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National BotanicGarden o WalesLlanarthne, Carmarthenshire, SA32 8HGt: 01558 667118 e: [email protected]
w:www.gardenowales.org.uk
OTHER INFORMATION
No access during Bank Holidays; see website or opening times.
The gardens aim to inspire, educate and conserve an amazing collection o over 8000 dierentplant varieties, spread across 560 acres o beautiul countryside. There are always plenty oactivities or amilies to do in school holidays, and there is a diverse year round programme oevents that will appeal to a wide range o visitors.
CULTURE
Spend Time Credits UK Wide
1Entryto
theGarden
4 TimeCredits =
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Oasis Sports& Leisure Centre
SPORT & LEISURE
Spend Time Credits UK Wide
Central Promenade, Hunstanton, Norolk, PE36 5DBt: 01485 534227 e:[email protected]
w:www.oasisleisurecentre.com
OTHER INFORMATION
Swimming: The centres standard admissions policy applies to all participants - or urther detailsplease contact the centre or reer to their website beore visiting. Fun Castle: Age (10 years orunder) and height (142cm) restrictions apply. Bodyworks: Personal training sessions are subjectto availability and must be booked in advance; please quote Time Credits at the time o booking.Indoor bowls: Sessions are subject to availability and must be booked in advance; please quoteTime Credits at the time o booking. Pay and display car parking is available nearby.
The Oasis Sports & Leisure Centre is located along the searont in the seaside resort o Hunstanton.This prime location provides picturesque panoramic views across The Wash, where during asummer evening the beautiul sunset is a sight worth seeing.
A 1-2-1 personaltraining session@ Bodyworks Fitness Studio
2 hour usage of bowls hall(includes equipment hire)
90 minutes play at the Fun
Castle 90 minute adult or junior
swimming session
90 minutes Eco-Ice-Skating(includes skate hire)
2 TimeCredits =
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Pembrey Country Park
Spend Time Credits UK Wide
Pembrey, Llanelli, Carmarthenshire SA16 0E
t: 01554 742424 e:[email protected]
w:www.discovercarmarthenshire.com/amily/country-parks.html
OTHER INFORMATION
Fishing equipment will not be provided. All litter MUST be disposed o appropriately. Time Creditswill be handed over on arrival or activities.
ABOUT THE PARTNER
Set against the spectacular backdrop o the Gower Peninsula and overlooking the coastal sceneryo Carmarthen Bay, Pembrey Country Park has been transormed into one o Waless top visitorattractions providing a unique blend o coast and countryside.
Carparkentry
orCoarsefshingforoneday
(notovernight)
4 TimeCredits =
CrazyGolf1 TimeCredit =
Pitch&Putt
2 TimeCredits =
SPORT & LEISURE
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Category Where is it? Name Activity Page
Cinema London Wide Barbican Centre Cinema Tickets 6
Cinema City o London Rich Mix Cinema Cinema Tickets 28
Cinema Queens Park Lexi Cinema Cinema Tickets 51
Culture London Wide City o London Festival Concert 8Culture London Wide The British Museum Exhibition 12
Culture London Wide Museum o London Exhibition 13
Culture London Wide Kew Botanical Gardens Coming soon! 17
Culture UK Wide Lancashire Museums Admission 58
Culture UK Wide National Botanic Gardens Entry to gardens 59
Heritage London Wide Keats House Tickets 9
Heritage London Wide Mansion House Tickets 10
Heritage London Wide Tower Bridge Tickets 15
Heritage London Wide Tower o London Tickets 16
Leisure City o London Summer Trips & Activities Trips 20
Leisure City o London Katoka Massage Massage 27
Leisure Lewisham Blackheath Halls Entrance to dances 35
Library City o LondonArtizan Street Library &
Community CentreDVD/CD rental 21
Library City o London Libraries DVD/CD rental 23
Library City o London Guildhall Libraries Events 23
Library Lewisham Libraries DVD/CD rental 43
Library Queens Park Queens Park Library DVD/CD rental 53
Liestyle City o London Singing in the City Choir rehearsal 29
Liestyle Lewisham Tien Beauty School Beauty Treatments 44
Liestyle Queens Park Ida Restaurant Cookery classes 52
Liestyle UK Wide Cardi Campsite Campsite pitch 56
Room Hire City o LondonGolden Lane Sport and
Fitness Centre
Room hire 25
Room Hire Lewisham 170 Community Project Room hire 32
Room Hire Lewisham The Albany Room hire 34
Room Hire Lewisham Lee Green Lives Room hire 43
Room Hire Lewisham New Cross Learning Room hire 44
Theatre Lewisham The Albany Shows 34
Theatre LewishamCanada WaterCulture Space
Tickets or artsperormances
37
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Category Where is it? Name Activity Page
Sport & Leisure London Wide Castle ClimbingClimbing
taster session7
Sport & Leisure London Wide Millwall Football ClubTickets or home
games11
Sport & Leisure London Wide Parliament Hill Lido Outdoor swimming &paddling pools 14
Sport & Leisure City o LondonArtizan Street Library& Community Centre
Fitness & wellbeingclasses
21
Sport & Leisure City o LondonGolden Lane Sport and
Fitness CentreFitness &
wellbeing classes25
Sport & Leisure City o London Inner Body Pilates Pilates classes 26
Sport & Leisure City o LondonPortsoken Health andCommunity Centre
Zumba classes 28
Sport & Leisure Lewisham 1st Bowl Lewisham Tickets or bowling 32
Sport & Leisure Lewisham 170 Community ProjectFitness &
wellbeing classes32
Sport & Leisure Lewisham The Ahoy Centre Access to Rowing gym 33
Sport & Leisure LewishamThe Bridge Leisure
CentreFitness &
wellbeing classes36
Sport & Leisure Lewisham Coles Leisure CentreFitness &
wellbeing classes38
Sport & Leisure Lewisham Forest Hill Pools Swimming/Gym 40
Sport & Leisure Lewisham Glass Mill Leisure Centre Swimming/Gym 41
Sport & Leisure Lewisham Ladywell Arena Track and eldacilities
42
Sport & Leisure Lewisham Wavelengths Swimming/Gym 45
Sport & Leisure Queens Park All Stars BoxingBoxing and tness
classes48
Sport & Leisure Queens Park Beethoven CentreFitness & lm
screenings49
Sport & Leisure Queens Park Bikram Yoga Yoga Classes 50
Sport & Leisure Queens Park Portobello Green Fitness Gym Sessions 52
Sport & Leisure Queens Park Queens ParkPitch & Puttand Tennis 53
Sport & Leisure Queens Park Willesden Sports Centre Swimming/Gym 54
Sport & Leisure UK Wide Go Ape Activities 56
Sport & Leisure UK Wide Hunstanton Resort Activities 57
Sport & Leisure UK Wide Oasis Sports Activities 60
Sport & Leisure UK Wide Pembrey Country Park Activities 61
Training & Education City o London Bikeworks Training courses 22
Training & Education City o London CSV Training courses 24
Training & Education Lewisham Eco Communities Training courses 39
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WithSpecialThanks
vfvolunteeringfund
health&socialcare
New partners, activities, trips, courses and events will be added to the menu regularlyso make sure you look out or our updates. For urther inormation please contact:
Cit L d
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