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What’s'on'for'mums…'exercise'classes'by'day''
!Monday' Tuesday' Wednesday' Thursday' Friday' SATURDAY'''
!
Last%updated%April%2017%%%
If%the%exercise%class%you%organise%is%not%listed%here%and%you%would%like%to%include%it,%please%include%class%details%into%our%Directory%and%update%[email protected]%%%
For%all%other%enquiries%please%contact%[email protected]%
%
%
1!
MORNING%SESSIONS%
All%classes%below%are%payable%by%week%or%term.%%%
For%more%information,%including%registration,%sign%up,%contacts%and%pricing%please%visit%our%SevenoaksMums.com%business%directory%where%you%will%find%details%for%all%course%providers%listed.!%Please%contact%course%providers%prior%to%visiting.%%
8.00%O%8.30%%
Body'Weight'Resistance''
Sennocke%Centre,%Studio%
%7.30%O%8%%
HIIT''
Sennocke%Centre%
7.30%O%8%%
Mini'Circuits''
Sennocke%Centre%%
8%O%8.30%
Boot'Camp'
Sennocke%Centre%
8%O%8.30%%
HIIT%%
Sennocke%Centre%
7.30%%
Transformation%Lab%%
Powerwave'
Better%Body%Group%%
8:15am%O%9pm%%
Pilates'/'Yoga''
The%Manor%Clinic%
8O8.30%%
Ab'Blast'
Sennocke%Centre%%
8%O%8.30%%
Core''
Sennocke%Centre%
9am%%
Sunray%Fitness%
Bootcamp,%Hildenborough%
8.40%O%9.40%%
Swimfit'
Sennocke%Centre%
%8%O%8.30%
Box'Fitness'Circuits'
Sennocke%Centre%
8.30%O%9.00%
Agility'Circuits''
Sennocke%Centre,%Studio%
9am%O%3pm%%
Whole%Hart%Yoga%
Tues'Studio'Sessions'
8.15%O%9.15%%
Pippa’s%Yoga%%
Hatha'
Alice’s%Tea%Room%%
9.15%%
Shine%Yoga%
Yoga'for'all''
Leigh%Scout%Hut%'
9am%%
Ashlyn%Yoga%%
Morning'Vinyasa'Flow''
Better%Body%Group%%
8%O%9%%
Aqualife%Swimming%%
Aquafit'
New%Beacon%School%
8.50%
Liz%Easterbrook%PT%
Powerwave'
Amherst%Lodge%
9%O%10%
Tuesday'Morning'Boxercise''
Better%Body%Group%
8.30%O%8.30pm%%
Yoga'&'Pilates'classes''
The%Manor%Clinic%%
9.15%
Longer'Scenic'Run''
Sevenoaks%Ladies%Joggers%%
For%full%programme%visit%website%
9.15%
Shona’s'Runners''
4O5%miles%%
%
8.30%O%9.00%%
Ab'Blast''
Sennocke%Centre%
9.20%O%10.20%%
Beginners'Pilates'
Carolyn%Atkins%Total%Fitness%
9.15%
Shona’s'Runners''
3O3.5%miles%
8.40%O%9.40%%
Swim'Fit''
Sennocke%Centre%%
9.30%O%11%
Ashtanga'Yoga'
Sawmill%Studios%%
%
9.15%
Carolyn%Atkins%Total%Fitness%%
Boot'Camp''
The%Pavillion,%Chipstead%
Playground%
%
8%O%9%%
Saturday'Boxercise''
Better%Body%Group%
9.15%%
Shonas'Runners''
4O5%miles%
9.15%%
Shine%Yoga%
Beginners'Yoga'
Leigh%Scout%Hall%%
9%
Kay%Lilley%%
Yoga'Class'
Mencap%Hall%%
9.30%%
Pilates'in'Sevenoaks'
Shoreham%Village%Hall%%
9.15%%
HiOMetabolic'Workout''
Sevenoaks%Ladies%Joggers%%
For%full%programme%visit%website%
%
8%O%9%
Kent'Boot'Camp'
Hildenborough%%
What’s'on'for'mums…'exercise'classes'by'day''
!Monday' Tuesday' Wednesday' Thursday' Friday' SATURDAY'''
!
Last%updated%April%2017%%%
If%the%exercise%class%you%organise%is%not%listed%here%and%you%would%like%to%include%it,%please%include%class%details%into%our%Directory%and%update%[email protected]%%%
For%all%other%enquiries%please%contact%[email protected]%
%
%
2!
9.15%
Backyard'Bootcamps'
Dunton%Green%Recreation%
Ground%
9.15%
Backyard'Bootcamps'
Dunton%Green%Recreation%
Ground%
9.15%
Backyard'Bootcamps'
Dunton%Green%Recreation%
Ground%
9.15%
Backyard'Bootcamps'
Dunton%Green%Recreation%
Ground%
9.25%%
Pilates'in'Sevenoaks''
Chevening%Church%Hall%
%'
8am%%
Backyard'Bootcamps'
Dunton%Green%Recreation%
Ground%
9.15%
Sevenoaks%Ladies%Joggers%%
Pilates'Classes''
See%website%for%full%programme%
9.30%
Carolyn%Atkins%Total%Fitness%
Pilates'Core'
Chipstead%Church%Hall%
9.15%
Shona’s'Runners'
6O7%miles%
9.30%O%10.30%
Kippington'Fitness'Club'
Kippington%Centre%
9.30%%
Nordic'Walking'for'Strength%
&'Fitness%
Moira%Clark%%
8%%
Whole%Hart%%
Barre'Class%
Knole%Academy%Dance%Studio%%
9.20%%
Whole%Hart%Intermediate%
Pilates%%
Quaker%Meeting%House%
9.30%O%10.30%%
Martial'Fit''
St%Lawrence%Village%Hall%
Stone%Street%%
9.15%
Fitness'Walking''
Sevenoaks%Ladies%Joggers%%
For%full%programme%visit%website%
9.30%%
Fitsteps''
Weald%Memorial%Hall%%
9.30%%
Sevenoaks%Zumba%%
Zumba'Fitness'
Sevenoaks%Community%
Centre%%
8.30%%
Shona’s'Runners''
5%miles%%
9.30%
Liz%Easterbrook%PT%
Powerwave'
Amherst%Lodge%
9.30%%
Melior%Health%&%Fitness%
Bootcamp%
Vine%Cricket%Ground%%
9.30%
Carolyn%Atkins%Total%Fitness%
Pilates'
Quaker%Meeting%Hall%
9.45%O%7.40pm%%
Yoga'&'Pilates''
The%Manor%Clinic%%
9.30%O%11%
Kathy'Taylor%Yoga%%
All%abilities%%
Kippington%Hall%%
8.35%O%8.55%%
Pippa’s%Yoga%%
Meditation''
Alice’s%Tea%Room%%
9.30%%
Transformation%Lab%
Powerwave'
Kippington%Centre1%
9.30%O%10.30%
Kippington'Fitness'Club''
Kippington%Centre%
9.30%%
Pilates'in'Sevenoaks''
Sevenoaks%Community%
Centre%
10am%%
Nordic'Walking'for'strength'
and'fitness'
Moira%Clark%%
9.45%%
Kent%Boot%Camp%%
Morning'boot'camp''
Hildenborough%%
8.45%%
Ashlyn%Yoga%%
Energetic'Flow''
Neal’s%Yard%%
9.30%O%10.30%%
Aqua''
Sevenoaks%Leisure%Centre%%
See%website%for%full%
programme%
9.30%O%11%
Ashtanga'Yoga'
Sawmill%Studios%%
%
9.30%%
Insanity%%
Sevenoaks%Leisure%Centre%%
See%website%for%full%
programme%
10%O%11%
Body'Buster'
Better%Body%Group%
10.00%%
Pilates'Class''
Core%Belief%Pilates%%
Vine%Baptist%Church%%
9%O%10.15%
Pippa’s%Yoga%%
Power'Yoga''
Alice’s%Tea%Room%%
9.45%
Kent%Bootcamp%%
Morning'bootcamp,%
Hildenborough%
9.45%O%9pm%%
Pilates'&'Yoga'sessions''
The%Manor%Clinic%
9.30%O%10.30%%
TaekwonODo'
Ladies%Class%
Dunton%Green%Pavillion%%
11am%%
Sevenoaks%Zumba%
Zumba'Gold''
Borough%Green%Village%Hall%%
10%O%11%
Friday'Boxercise''
Better%Body%Group%%
9.00%%
Pilates'Class''
Core%Belief%Pilates%%
Seal%Church%Hall%%
What’s'on'for'mums…'exercise'classes'by'day''
!Monday' Tuesday' Wednesday' Thursday' Friday' SATURDAY'''
!
Last%updated%April%2017%%%
If%the%exercise%class%you%organise%is%not%listed%here%and%you%would%like%to%include%it,%please%include%class%details%into%our%Directory%and%update%[email protected]%%%
For%all%other%enquiries%please%contact%[email protected]%
%
%
3!
10%O%11%
Whole'Body'Workout''
Better%Body%Group%%
9.45%
Gentle'Joggers''
Sevenoaks%Ladies%Joggers%%
For%full%programme%visit%website%
9.45%
Kent%Boot%Camp%%
Morning'session''
Hildenborough%%
% 10am%%
Whole%Hart%Yoga%
Beginners'
Neal’s%Yard%Remedies%
9am%%
Pilates'in'Sevenoaks''
Chevening%Church%Hall%%
10%O%11%
Fitmums'
Hollybush%Park%%
10.30%O%11.30%%
Martial'Fit''
Tai%Chi%
St%Lawrence%Village%Hall%%
Stone%Street%
10%O%11%
Spinning%%
Better%Body%Group%
% 10.15%
NIA'Dance'Fitness'
Sawill%Studios,%Brasted%
9am%O%4pm%%
Pilates'&'Yoga''
The%Manor%Clinic%%
10.30%%
Whole'Hart'Mixed'Pilates''
Quaker%Meeting%House%%
%%
10.30%O%11.30%%
Core'Conditioning''
Sevenoaks%Leisure%Centre%%
See%website%for%full%
programme%%
10%
Fitmums'
Hollybush%Park%%
% 10.30%%O%1.45%
Yoga'&'Pilates'
Manor%Clinic%%
9%O%10%%
Instanity'Fitness''
Knole%Academy%Dance%Studio%
10.30%O%11.25%
Pilates'Progressions'
Chipstead%Church%Hall%%
10.30%
Beginners'Running%%
Shona’s%Runners%
10%%
Nordic'Walking'for'strength%
and'fitness%%
Moira%Clark%
% 10.45%
Nordic'Walking'for'posture,%
balance,'flexibility'and'
functional'strength%
Moira%Clark%%
NEW%FOR%SEPT%‘17%
9am%%
Nordic'Walking'for'Strength'
&'Fitness''
Moira%Clark%
%10.45%
Backyard'Bootcamps''
Ightham%Recreation%Ground%
% 11%O%12%
Full'Body'Stretching''
Better%Body%Group%%
% %11am%
Whole'Hart'Yoga'
Mixed%ability%%
Neal’s%Yard%Remedies%
9.15%
Liz%Easterbrook%PT%
Powerwave'
Amherst%Lodge%
11.30%O%12.30%%
Pilates'O'strengthen'and'
stretch''
Chipstead%Church%Hall%
% 11.15%
Nordic'Walking'for'posture,'
balance,'flexibility'&'
functional'strength''
(NEW%FOR%SEPTEMBER%’17)%%
% 11am%
Beginners'Running''
Shona’s%Runners%
9.15%
Liz%Easterbrook%PT%
Powerwave'
Amherst%Lodge%
What’s'on'for'mums…'exercise'classes'by'day''
!Monday' Tuesday' Wednesday' Thursday' Friday' SATURDAY'''
!
Last%updated%April%2017%%%
If%the%exercise%class%you%organise%is%not%listed%here%and%you%would%like%to%include%it,%please%include%class%details%into%our%Directory%and%update%[email protected]%%%
For%all%other%enquiries%please%contact%[email protected]%
%
%
4!
% % % % 12pm%
Whole%Hart%Yoga%
Beginners'
Neal’s%Yard%Remedies%
9.15%
Kettlebells'
Dunton%Green%Village%Hall%%
% % % % %
12%O%1%
Little'Black'Dress''
Better%Body%Group%
9.15%
Mixed'Pace'Run''
Sevenoaks%Ladies%Joggers%%
For%full%programme%visit%website%%
% % % % % 9.30%
Bunny'Hop'Dance'Fitness''
Knole%Academy%Dance%Studio%
% % % % % 10%O%11%
Saturday'Circuits''
Better%Body%Group%%
% % % % % 10am%%
Shona’s'Runners''
4+%miles%%
% % % % % %10%&%11.15%%
Ashlyn%Yoga%%
Gentle'Flow''
Neal’s%Yard%%
% % % % % 10.00%%
Pilates'Class''
Core%Belief%Pilates%%
Seal%Church%Hall%%
% % % % % 10.15%
Kent'Boot'Camps''
Hildenborough%
'
What’s'on'for'mums…'exercise'classes'by'day''
!Monday' Tuesday' Wednesday' Thursday' Friday' SATURDAY'''
!
Last%updated%April%2017%%%
If%the%exercise%class%you%organise%is%not%listed%here%and%you%would%like%to%include%it,%please%include%class%details%into%our%Directory%and%update%[email protected]%%%
For%all%other%enquiries%please%contact%[email protected]%
%
%
5!
!AFTERNOON%SESSIONS%
All%classes%below%are%payable%by%week%or%term.%%%
For%more%information,%including%registration,%sign%up,%contacts%and%pricing%please%visit%our%SevenoaksMums.com%business%directory%where%you%will%find%details%for%all%course%providers%listed.!%Please%contact%course%providers%prior%to%visiting.%
12.30%O%1.30%%
Pippa’s%Yoga%%
Mum'&'Baby'Class''
The%Lecture%Hall,%The%Drive%
Methodist%Church%
(up%to%6%months%post%birth)%
12%O%1%
Little'Black'Dress''
Better%Body%Group%%
12.45%O%1.45%
BODYPUMP%%
Sevenoaks%Leisure%Centre%%
See%website%for%full%
programme%
1:00'O'2:00'
Yoga'
Sevenoaks%Leisure%Centre%
See%website%for%full%
programme%
'
1:00%O%2:00%%
BODY'PUMP'
Sevenoaks%Leisure%Centre%
See%website%for%full%
programme%
%
%
1:00%O%2.00%
Strength'Class''
Better%Body%Group%%
12.15%O%1%
Introduction'to'Pilates'
Sevenoaks%Leisure%Centre%%
See%website%for%full%
programme%%
2%O%3%
Sprucing'up'the'Seniors''
Better%Body%Group%%
1.30%O%2.45%
Sevenoaks%Ladies%Joggers%
Yoga'Class%
2:00%O%3:00%%
Line'Dancing''
Sevenoaks%Leisure%Centre%
See%website%for%full%
programme%
%
%
1.30%O%2.45%
Sevenoaks%Ladies%Joggers%%
Hatha'Yoga'Class''
See%website%for%full%programme'
12.15%%
Pilates'Class'
Core%Belief%Pilates%
Mencap%Hall%%
5.00%
Kay'Lilley'Yoga''
Riverhead%Village%Hall%%
% % %
2.00%O%3.00%
Aerotone'
Sevenoaks%Leisure%Centre%
See%website%for%full%
programme%
% % % % %
!
What’s'on'for'mums…'exercise'classes'by'day''
!Monday' Tuesday' Wednesday' Thursday' Friday' SATURDAY'''
!
Last%updated%April%2017%%%
If%the%exercise%class%you%organise%is%not%listed%here%and%you%would%like%to%include%it,%please%include%class%details%into%our%Directory%and%update%[email protected]%%%
For%all%other%enquiries%please%contact%[email protected]%
%
%
6!
!EVENING%SESSIONS%
All%classes%below%are%payable%by%week%or%term.%%%
For%more%information,%including%registration,%sign%up,%contacts%and%pricing%please%visit%our%SevenoaksMums.com%business%directory%where%you%will%find%details%for%all%course%providers%listed.!%Please%contact%course%providers%prior%to%visiting.%
6.00%O%6.30%
HIIT''
Sennocke%Centre,%Studio%
6%
Ashlyn%Massage%&%Yoga%%
Evening'Vinyasa'Flow''
Better%Body%Group%%
6%O%7%%
Carolyn%Atkins%Total%Fitness%
Pilates'
Quaker%Meeting%Hall%
6%O%7%
Box'Fitness'Circuits'
Sennocke%Centre%
%
% %
SUNDAY%%
9%O%10.15%%
Pippa’s%Yoga%%
Power%Yoga%%
Reynolds%Retreat%%
6.30%%
Whole%Hart%%
Monday'Mat'Class,%
Beginners%/%Mixed%%
Stag%Plaza%
6,45%
Kay'Lilley'Yoga'Class''
6%O%6.45%
Bootcamp''
Sennocke%Centre%
6%O%7%%
Kick'Boxercise''
Better%Body%Group%%
% 11.30%O%12.30%%
Fitness'Yoga''
Sevenoaks%Leisure%Centre%%
See%website%for%full%
programme%
6.45%
Kay'Lilley'Yoga'Class''
Riverhead%Village%Hall%%
7%O%8%
“5,'6,'7,'8'Dance'Workout”%
Eynsford%Village%Hall%%
6.30%O%7.30%%
Insanity'Fitness''
Knole%Academy%Dance%Studio%
7O8%
Swim'Fit'Activate+'Gym'
Sennocke%Centre%
% %
7O8pm%%
Circuit'Class''
Better%Body%Group%
7%O%7.45%%
Boogie'Bounce'XTreme''
Knole%Academy%%
%
6.45%
Kay'Lilley'Yoga''
Riverhead%Village%Hall%
7%O%8%
Strength'Class'
Better%Body%Group%
% %
7.00%&%8.00%
Sevenoaks%Ladies%Joggers%
Fitball'
For%full%programme%visit%website%
7%O%8%%
Circuit'Training''
Better%Body%Group%%
7.00%
Pilates'for'men''
Moira%Clark%
7%O%8%
Pippa’s%Yoga%
Power'Basics'
Alice’s%Tea%Room%
% %
7.15%%
Kent'Boot'Camp''
Hildenborough%%
7.15%
Evening'Bootcamp'
Kent%Bootcamp%
7%O%8.15%
Borough%Green%Yoga%
Vinyasa'Flow'Yoga'
7.00%%
Backyard'Bootcamps''
Dunton%Green%Recreation%
% %
What’s'on'for'mums…'exercise'classes'by'day''
!Monday' Tuesday' Wednesday' Thursday' Friday' SATURDAY'''
!
Last%updated%April%2017%%%
If%the%exercise%class%you%organise%is%not%listed%here%and%you%would%like%to%include%it,%please%include%class%details%into%our%Directory%and%update%[email protected]%%%
For%all%other%enquiries%please%contact%[email protected]%
%
%
7!
Borough%Green%Parish%
Church%Hall%
Ground%
7.15%
Jean’s'Fitness'Training'
Circuit%Training%
St%John’s%Church%Hall,%
Sevenoaks%
7.30%
Nordic'Walking'for'Strength'
&'Fitness'
Moira%Clark%
(May%O%Jul)%
7%O%8%
Beach'Body'
Better%Body%Group%
7.15%
Kent%Boot%Camp%
Evening'Bootcamp'
HIldenborough%
6O7%
Spinning'
Better%Body%Group%
%
7.15%
Pilates'in'Sevenoaks'
Chevening%Church%Hall%
7.30%O%9%
TaekwonODo'
Dunton%Green%Pavillion%
7.10%
Liz%Easterbrook%
Powerwave'
Ide%Hill%Village%Hall%
7.30%
Boost'Fit'
Vine%Baptist%Church%
7.00%O%8.00%%
HIIT'
Sevenoaks%Leisure%Centre%%
See%website%for%full%
programme%
%
7.15%O%8.00%
BODYATTACK'
Sevenoaks%Leisure%Centre%
See%website%for%full%
programme%
7.30%
Boost'Fit'
St%Peter%&%St%Paul%Church%
Hall,%Seal%
7.15%
Kent'Boot'Camp'
Evening%Bootcamp%
Hildenborough%
7.30%%
Pilates'Class'
Core%Belief%Pilates%%
Trinity%School%%
7.30%O%8.30%
Fit'&'Jump'Trampolining'
Knole%Academy%
%
%
7.30%
Sevenoaks%Zumba%
Zumba'Fitness'
Borough%Green%Village%Hall%
7.45%
Sevenoaks%Zumba%
Zumba'Fitness'
Sevenoaks%Community%
Centre%
7.15%
Pilates'in'Sevenoaks'
Dunton%Green%Village%Hall%
7.30%%
Bunny'Hop'Dance'Fitness'
St%Lukes%Church'
% %
7.30%
Whole%Hart%
Monday'Mat'Class,'Mixed'
Stag%Plaza%
7.45%O%8.30%
Boogie'Bounce'XTreme'
Knole%Academy%
%
7.30%
Sevenoaks%Ladies%Joggers%
Complete'Beginners'Jogging'
For%full%programme%visit%website%
8.00%O%8.45%
Boogie'Bounce'XTreme'
Knole%Academy%
%
% %
8.00%
Kay'Lilley'Yoga'Class'
Riverhead%Village%Hall%
8%O%10%
Malling%MX%Fencing%Club%
Fencing'
Sports%Hall,%Sennocke%Centre%
7.30%%
Pilates'Class''
Core%Belief%Pilates%%
Trinity%School%
8.00%O%9.15%
TaekwonODo'
Dunton%Green%Pavillion%
% %
What’s'on'for'mums…'exercise'classes'by'day''
!Monday' Tuesday' Wednesday' Thursday' Friday' SATURDAY'''
!
Last%updated%April%2017%%%
If%the%exercise%class%you%organise%is%not%listed%here%and%you%would%like%to%include%it,%please%include%class%details%into%our%Directory%and%update%[email protected]%%%
For%all%other%enquiries%please%contact%[email protected]%
%
%
8!
8.00%
Swim'Fit'
Sennocke%Centre,%Pool%
8%
Shine%Yoga%
Beginners'
Leigh%Scout%Hall%
7.30%%
NIA'Dance'Fitness'
Knole%Academy%%
8%O%9%
Shine%Yoga%
Yoga'for'All%
% %
8.05%
Jean’s%Fitness%Traning%
Kettlebells'
St%Johns%Church%Hall%
8%O%9%%
Tuesday'Evening'Boxercise'
Better%Body%Group%%
7.30%
Fitsteps'
Knole%Academy%%
8%O%9%
Spinning'
Better%Body%Group%
% %
8.20%%
Pilates'in'Sevenoaks''
Chevening%Church%Hall%%
8%%
Kay'Lilley'Yoga'Class''
7.50%
Liz%Easterbrook%
Powerwave'
Ide%Hill%Village%Hall%
8.15%O%9.15%
Pippa’s%Yoga%
Power'Yoga'
Alice’s%Tea%Room%
% %
8.30O%9.30%
Aqualife%Swimming%
Aquafit'
New%Beacon%School%
8.15%O%9.15%
Pole'Fitness''
Sevenoaks%Leisure%Centre%%
See%website%for%full%
programme%%
8.00%
Pilates'for'Movement'
improvement'and'women’s'
health'
Moira%Clark%
8.35%
Pilates'in'Sevenoaks'
Knole%Academy%
% %
% % 8.00%
Sams%Ballroom%
Adult'Jazz'Class'
The%Howard%Venue,%Hextable%
% % %
% % 8.30%
Pilates'in'Sevenoaks''
Dunton%Green%Village%
% % %
% % 8.30%O%9.30%%
Fit'&'Jump'Trampoline%
Classes%%
Knole%Academy%
% % %
% % 8.30%O%9.30%
Aqualife%Swimming%%
% % %
What’s'on'for'mums…'exercise'classes'by'day''
!Monday' Tuesday' Wednesday' Thursday' Friday' SATURDAY'''
!
Last%updated%April%2017%%%
If%the%exercise%class%you%organise%is%not%listed%here%and%you%would%like%to%include%it,%please%include%class%details%into%our%Directory%and%update%[email protected]%%%
For%all%other%enquiries%please%contact%[email protected]%
%
%
9!
Aquafit'
New%Beacon%School%
!