Week Of Aug 19th

Livewire Publishing For Ad Rates call: (760) 218-6505 www.tidbitsofhemet.com

Week of August 19, 2012 The Neatest Little Paper Ever Read

OVER 4 MILLION

Readers WeeklyNationwide!

ALL RIGHTS RESERVED ©2007FREE

The Neatest Little Paper Ever Read

OVER 4 MILLION

Readers WeeklyNationwide! ALL RIGHTS RESERVED ©2007

FREE

Vol. I Issue No. 3

Margarita Monday 2.50 !

HappyExpress

Lunch

Express 1/2 Price !

Early Bird

Any Entree

Now Serving

ChampagneBrunch !

AppetizersDuring

Happy Hour !

3.00 Off

(951) 652-454541525 E Florida Ave.

!

Happy HourEveryday !2pm - 7pm

Hearing Aids - Nearly Invisible & Very AFFORDABLE !!

TM

ValleyWide Hearing Aid Center Inc. 2143 W. Florida Ave. Hemet, Ca.

(951) 925-8100

Yvonne SandovalLicensed Hearing Aid Dispenser BC-HIS, HA7526 Board Certified in Hearing Instrument Sciences

* FREE House Calls* FREE Hearing Aid Cleaning* Walk-Ins Welcome* Service & Repairs On All Makes & Models* Full Range Of Hearing Aids And Accessories

FREE !1 Box Of 40

Hearing Aid Batteries

Purchase

Mon-Fri 9am-4pmSaturday

ByAppointment

With Any Hearing Aid

ReSound Essence Any Model only

$ 995.00 ea. !

TM

Harvard

BRICKYARDBar & Grill

118 N. Harvard St. Hemet951-766-7200 Or 951-766-0200

We Show All Major UFC Fights

Join Us For Sunday NFL Ticket

Bar is open 7 Days a Week 11am-2amKitchen Open 7 Days, 11am-9pm

Happy Hour 4-6 pm & 9-6pm Sun-Wed 1/2 Off Selected Appatizers*

$ 2.50 Well Drinks*$ 1.75 Drafts Of Pabst*$ 2.25 Domestic Bottle Beer*Fri & Sat Night Is Club Night

UFC

Royal Foot & Body Spa

Body

* Relaxing * Soothing* Relieves Stress and Tension* Helps Blood Circulation* Body Detoxifying

3639 West Florida Ave. Hemet, Ca. Open Daily 10:oo am - 9:30 pm

(951) 925-1700

Massage Only

$ 29.95 !( Reg. 40.00 )

Private Rooms

1 Hour

Foot MassageOnly

$ 19.95 ! (Reg. 35.00 )

With This Coupon With This Coupon

3rd Quarter 2012Week 33

August 12 - 18Page 1

TABLE OF CONTENTSISSUE 2012.33

A Favorite “Child”pages 1-4

Famous Landmarks:Chesapeake Bay Bridge

pages 5-6

Fascinating Foodpages 7-8

Publish a Paper in Your AreaWANT TO RUN YOUR OWN BUSINESS?

We provide the opportunity for success!

Call 1.800.523.3096 (U.S.)

1.866.631.1567 (CAN)www.tidbitsweekly.com

TIDBITS® UNCOVERS

A FAVORITE “CHILD”by Blue Sullivan

America is a culture that loves good food. The proliferation of successful cooking shows on TV like “Master Chef” and “Chopped” has given rise to the “celebrity chef.” Yet perhaps the most beloved chef since the advent of television isn’t on TV anymore. That’s Julia Child.

• Shewasbornin1912inPasadena,California.Her father Johnwas a graduate of Princetonand a California real estate investor, andher mother, also named Julia, was a paper-company heiress.

• Inheryouth,ChildattendedtheeliteKatherineBransonSchoolforGirlsinSanFrancisco.Shewasthetalleststudentinherclassat6feet,2inches.

•Atschool,Childwasknownasahigh-spiritedgirlwholovedplayingpranks.Shewasalsoanaccomplishedathlete,especiallyskilledatgolfand tennis.

•ChildattendedSmithCollegeinNorthampton,Massachusetts. Her intended career had little todowithcooking.Shewantedtobeawriterinstead.

turn the page for more!

Q: What do you get when you cross a snowman with a vampire?

A: Frostbite.

TIDBITS® OBSERVESNOW, THAT’S CORNY!

by Patricia L. Cook

This Tidbits examines corn, the No. 1 field crop in North Ameri-ca. Corn is grown on every conti-nent in the world except Antarctica.

• Corn originated in present-day Mexico and is known also by the name “maize.” Botanically, corn is a member of the grass family. Cornstalks can grow from 2 to 20 feet (0.6 to 6.1 m) high, with the average being about 8 feet (2.4 m). • The ear or cob is the female part of the plant and houses up to 1,000 seeds called kernels. Each ear is enveloped in a whorl of leaves called husks. Ears occur along the plant’s main stalk. The tassel is the male part of the plant and occurs at the top or end of a stalk. From the tas-sel comes pollen that fertilizes eggs in the ear that eventually produces the ker-nels. Wondering why they are called ears?• If you think “ears” of corn are called “ears” because they stick out like human ears, you are not alone. Many people think that, but it is wrong. The term “ear” comes from an old English

Of Hemet / San Jacinto

PUZZLES, TRIVIA

& GAMES INSIDE!

F M_____________Lock & Safe24 Hour Mobile Service

Shop 951 765-2788

Emergency 951 929-4249

Auto Ignition Specialist

Same Day Service

Commercial - Residential

Locks Re-Keyed

Lockout Specialist

Deadbolt Installation

R.E.O.Specialist

Ford Transpondent KeyOnly

$ 59.95 !With mention of this ad

Ca. St. Contr. Lic.#790010

The Largest Selection of

Safes & LocksIn The Entire

Inland Empire !

Visit our showroomAt

410 N. State St.Hemet, Ca.

NOW, THAT’S CORNY! (continued):measurement called an ear of grain. It is related to the Dutch word, “aar” and the German word, “aehre.” Also, the Gothic word for husk of corn is “ahs.” • About 40 percent of the world’s corn is grown in the United States. Over half of the U.S. corn grows in four states: Iowa, Illinois, Nebraska and Minnesota. The “Corn Belt” in the United States is typi-cally defined as the above four states plus Ohio, Indiana, Missouri and Kansas. The corn-growing region has relatively level land, adequate rainfall and rich, fertile soil. • For the last two decades Iowa has produced the largest corn crop of any state. Actually Iowa produces more corn than most countries. For example, Iowa grows about three times as much as corn as Mexico, even though the corn con-sumption per person there is almost three times higher than in the United States.• Approximately 90 percent of the corn in the United States is grown on family farms. Irrigation is usual-ly unnecessary, with 87 percent of the corn grown using only natural rainfall. • There are five varieties of corn: 1) field corn, which is used for livestock

2491 E Florida Avenue Corner of Florida & Columbia

951.551.9963 [email protected]

AUTO / HOME / COMMERCIAL / RV / BOATS

With This Ad

Headlight Restoration Windshield Chip Repair Hand Wash & Wax

1. LANGUAGE: In English slang, what is a jumper?2. LITERATURE: What author used the pen name Ellis Bell? 3. SUPERHEROES: Who was the Green Hornet’s sidekick?4. GEOGRAPHY: What is the capital of Laos?5. MUSIC: The film “Rhapsody in Blue” was a bio-graphical movie about what composer?6. MOVIES: Who wrote the music score to the movie “Jaws”?7. AD SLOGANS: “You can trust your car to the man who wears the star” was an advertising slo-gan of what company?8. GENERAL KNOWLEDGE: What was the original name of the island that is home to the Statue of Liberty?9. TELEVISION: What sport is featured in the series “Friday Night Lights”?10. RELIGION: What is the color of the skullcaps worn by Catholic bishops?

The care you need, when you need it. When time is short, count on us for a long list of helpful services, including:

• The most 24-hour and drive-thru locations of any retail pharmacy, so you can pick up your prescriptions and go

• Auto Refills so you won’t miss a dose

• Live, private access to pharmacy professionals 24/7 at Walgreens.com/pharmacychat

• Refills at 7,700+ locations nationwide – great when you’re traveling

See for yourself – switch all of your prescriptions to Walgreens today. Just bring in your prescription bottles. No need to call your doctor or wait for your current prescription to run out. To learn about other pharmacy services that help make your life a little easier, talk to a Walgreens pharmacist or visit Walgreens.com.

11AD0005_Tidbits_ValleyDisplay_ADs.indd 1 6/3/11 12:05 PM

LEMON-LIME JASMINE PARSLEY RICE

1 3/4 cups water1 1/2 cups jasmine or white rice1 teaspoon salt, divided1/2 cup pine nuts, toasted2 tablespoons extra-virgin olive oil1 cup diced green onions1 clove garlic, minced2 tablespoons lemon juice2 tablespoons lime juice1 1/2 teaspoons stevia or agave syrup1 teaspoon freshly ground black pepper to taste1 cup finely chopped parsley

1. Place rice in a glass bowl containing 3 cups cool water. Move your fingers through grains of rice to remove some of the excess starch. Drain, refill bowl with cool water and repeat the process until the water looks clear and without any milky residue. Drain off the water.2. Place rice in a pot with 1/2 teaspoon salt. Bring rice to a boil, uncovered. Turn heat down to the lowest setting. Cover and simmer until the rice is cooked through (about 20 minutes). Remove rice from the heat and allow to sit, still covered, for at least 10 minutes before fluffing with a fork.3. While rice cooks, toast pine nuts in a dry skillet over medium-low heat. Shake skillet frequently, about every 30 seconds, to ensure even browning. Pine nuts are small and full of rich oil, and will burn quickly if not watched carefully. When nuts are fragrant and lightly browned, remove pan from heat. Transfer pine nuts to a plate to cool.4. Add oil to the pan and saute green onions for 2 minutes. Add garlic and cook for another 1 to 2 minutes. Add in lemon and lime juice, stevia and remaining salt. Add cooked rice, pine nuts, black pepper and parsley. Continue to cook until parsley is slightly wilted. Serves 4.

See Back Page For Answers

See Back Page For AnswersSee Back Page For Answers

Tidbits® of Hemet / San Jacinto Page 2 Livewire Publishing Call To Advertise (760) 218-6505

$ 49.95 Most Cars

* Three - Dimensional* Thrust Alignment* Computerized Alignment* 90 Day Warranty * 18” - 20” Wheel & Kit’s Extra

$ 18.95 Most Cars Oil & Filter Change Includes :

* New Oil Filter* 5w30 / 10w30 Oil Up to 5 Quarts * Free Tire Rotation* Labor* No Extra fee for waste oil Disposal

BRAKE MASTERSOpen Mon-Fri 8am - 6pm . Sat 8am - 3pm

1200 W. Florida Ave. #A

(951) 658-8900Family Owned & Operated

brakemastershemet.com

FREECheck Engine Light Screening

* 1996 & Newer

$ 48.00 Most Cars

Labor Only To Install Brake Pads

Resurfacing, Parts, Shoe labor extra

FREEBRAKE LINING

CHECK

Other Services Available Belts & Hoses - Radiator Service - Shocks & StrutsCV Axles - 30/60/90 K Services - Transmission SrviceFuel Injection Service - Much More !

Now With Over 80 Stores - An Honest Brake Service Since 1983

Express ServiceNo Appointment Necessary !!

All Vehicles Makes & Models|

*

! !

Call UsToday

Q: I am so bummed that “Unforget-table” was canceled. I love Poppy Mont-gomery in just about everything she’s in! Any chance we can convince CBS to bring it back? -- Britney F., via emailA: In a rare turnabout, CBS recently de-cided to un-cancel the procedural drama, which stars Poppy and former “Nip/Tuck” star Dylan Walsh. After the May cancel-lation, the series was being shopped around to other networks, including TNT and Lifetime, when CBS decided to give it another go. “Unforgettable” will return with 13 all-new episodes in summer 2013.

Q: Earlier this year, I read about a man who allegedly killed his wife while scuba diving on their honeymoon in Austra-lia. Then I believe I saw an interview with Harvey Keitel, and it was mentioned that he’s starring in a movie about the wom-an’s death. Is that true? If so, when will it come to theaters? -- David W. in AlabamaA: Mr. Keitel is indeed starring as Tommy Thomas, the father of Tina Watson, whose suspicious scuba-diving fatality made headlines all over the world when her hus-band was accused of orchestrating her death for insurance money. But you don’t have to go out to a movie theater to see “Fa-tal Honeymoon”; the movie premieres on Lifetime Television Aug. 25 at 8 p.m. ET/PT (with re-airings throughout that weekend and the next -- check your local listings).

Q: Who is the beautiful young woman who plays Lilith on my favorite show, “True Blood”? Can you tell me any-thing about her? -- Bobby R., via emailA: Jessica Clark made quite an impression on “True Blood” viewers when she made her naked, bloody debut as the “mother of all vampires” back in July. Jessica herself is a “True Blood” fangirl and was thrilled to get the chance to be on one of her favorite shows.She eventually got used to the show’s “na-ked rite of passage,” telling me recently: “After the first, second, third take, you just kind of go: ÔOK, I’m naked. You’ve seen it.’ Most of the cast has been through it in some shape or form, so everyone is su-per supportive. The cast and crew are re-spectful and professional, but funny as well. Everyone was like: ÔWelcome to “True Blood.” Here’s another Thursday.’”It also was tough keeping her role as Lil-ith a secret from family and friends: “It was something the show wanted to keep under wraps, because it’s been building all season. Part of the fun and the mystery of ÔTrue Blood’ is that you’re never quite sure what’s going to happen. So, I couldn’t tell anybody.”

Page 3

feed, fuel and industrial products; 2) popcorn; 3) food-grade corn, used for numerous food products like corn bread and tortillas; 4) sweet corn, the best to eat; and 5) seed corn, grown for ker-nels to be used for the next year’s crop. • Most things in nature that have rows or lines tend to grow in even num-bers. This comes about with cell division; one cell dividing into two and continu-ing evenly. Corn kernels always grow in an even number of rows. An average ear of corn has 800 kernels in 16 rows.• One of the primary uses of field corn is animal feed. Approximate-ly 40 percent of the U. S. corn crop is used as livestock and poultry feed. • Included in this 40 percent is the production of distiller’s grain, a co-product from ethanol production that is a great supplement for animal feed.• Another use of field corn is etha-nol production. In 2010, 36.5 percent of the U.S. corn crop was used to pro-duce ethanol. Ethanol is a clean alterna-tive fuel that is blended with 70 percent of the gasoline produced in the United States and comprises about 4.6 per-cent of total U.S. gasoline consumption.• Lastly, field corn is used for a variety of industrial products, includ-ing bioplastics, fabrics, crayons, com-postable tableware and food containers.• Popcorn has been part of Ameri-can cuisine since before the arrival of Christopher Columbus in 1492. In fact, research indicates that likely an-cestors of Native Americans enjoyed popcorn before the birth of Christ.• Nutritionally, popcorn is a good source of fiber and complex carbohy-drates yet low in fat and calories, mak-ing it a great between-meal snack. Air-popped popcorn contains 31 calories per cup, oil-popped popcorn contains 55 calories per cup, and lightly but-tered popcorn contains 133 calories per cup. Three cups of popped popcorn equals one serving from the grain group.• Reports in March 2012 from a study

Page 3Livewire Publishing Tidbits Of Hemet/San Jacinto Call To Advertise (760) 218-6505

conducted at the University of Scranton indicated that the crunchy hull of popcorn is rich in polyphenols. Polyphenols are antioxidants that prevent damage to cells and may have disease-fighting properties.• By the way, when popcorn pops, it forms two basic shapes: snowflake and mushroom. Movie theater and ball-park popcorn are snowflake-shaped because this form looks and pops big-ger. Mushroom popcorn is used more for candy because it doesn’t crumble. • Sweet corn differs from other corn varieties in that it is genetically distinct and accumulates twice the amount of sugar as field corn. The sought-after taste of sweet corn is best experienced by eat-ing it directly off the cob. The Papoon variety of sweet corn, the first variety acquired by European settlers in North America, can be traced back to the Iro-quois tribe of Native Americans in 1779.• Constantine, Michigan, pro-claims itself the “Seed Corn Capi-tal of the World.” Reportedly, 20 per-cent of the seed corn production in the United States occurs in greater Con-stantine and the surrounding counties.• Food-grade corn comes generally as either white corn or yellow corn. Yellow corn is more prevalent, but with


PETBITS SPONSORED BY:

DEAR PAW’S CORNER: Last spring, as I was taking my cat “Ferris” out of my mom’s car at the vet’s office, he jumped out of my arms and ran into the woods. We searched the woods and surrounding neighborhoods for hours, with no luck. About a week later, we got a call from a veterinarian almost 10 miles away from where Ferris had escaped! He was found by one of the assistants, and they had quickly identified Ferris by scanning his implanted microchip.Please tell your readers how important it is to microchip their pets. It reunited us with Ferris quickly, once he was found. -- Sarah in Smyrna, Ga.

DEAR SARAH: I’m glad to hear Ferris got home safely! Microchipping can indeed help reunite a lost pet with its owners. The biggest benefit of microchips is that if a pet loses its collar and ID tag, the microchip -- a rice grain-sized device typically implanted just under the skin between the shoulder blades -- carries that ID information as well as contact information.

Once a microchip is implanted, owners should register the chip’s information at an online registry such as the nonprofit Found Animals http://microchipregistry.foundanimals.org/ or a registry recommended by your veterinarian. If your pet gets lost and is found and scanned, the information will be relayed to these registries. From there, the owner can check the registries, or opt to be alerted if their pet’s chip is scanned.Microchipping is affordable, as well. Generally, even the priciest chipping costs well under $100, and it’s often offered as part of low-cost vaccination clinics at a reduced price.

Why Microchip?By Samantha Mazzotta

Send your tips, questions and comments to Paw’s Corner, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or e-mail them to [email protected].

YOUR BUSINESS HEREfor more information call (760) 218-6505

• On Aug. 28, 1774, Elizabeth Ann Bayley is born in New York City. She went on to found the first Catho-lic school and the first female apostolic community in the United States. She also was the first American-born saint beatified by the Roman Catholic Church.

• On Sept. 1, 1850, circus entrepreneur P.T. Barnum brings to the United States Jenny Lind, the greatest opera performer in the world in the mid-19th century. Lind -- “The Swedish Nightingale” -- was a sensation. Her tour is believed to have netted Barnum close to a half-million dollars, an astonishing sum in 1850.

• On Aug. 27, 1883, the most powerful volcanic erup-tion in recorded history occurs on Krakatau (also called Krakatoa), a small island located in Indonesia. Heard 3,000 miles away, the explosions threw 5 cubic miles of earth 50 miles into the air and created 120-foot tsunamis.

• On Aug. 29, 1942, the Red Cross reveals that Ja-pan has refused free passage of ships carrying food, medicine and other necessities for American POWs held by Japan. Japan allowed just one-tenth of what POWs elsewhere received to reach prisoners in their territories.

• On Aug. 31, 1959, Brooklyn Dodgers left-hander Sandy Koufax strikes out 18 batters, setting a new National League record for most strikeouts in a single game. Koufax retired after the 1966 season at just 30 years old because of arthritis in his elbow. He was elected to the Hall of Fame in 1972.

• On Aug. 30, 1967, Thurgood Marshall becomes the first black American to be confirmed as a Supreme Court justice. He would remain on the Supreme Court for 24 years before retiring for health reasons, leaving a legacy of upholding the rights of the individual.

• On Sept. 2, 1987, the trial of Mathias Rust, the 19-year-old German pilot who flew his Cessna plane into Red Square in May 1987, begins in Moscow. Rust had become an international celebrity after he flew completely undetected through Soviet airspace. At his trial, Rust claimed he was merely trying to pro-mote world peace.

To Your Good Health By Paul G. Donohue, M.D.

Your Ad

Sink Your

HERE !

Competition

Give Your Golf-Related advertising message targeted visibility, with a full

color weekly 3x8 fixed location.Call For Details

(760) 218-6505


To Your Good Health By Paul G. Donohue, M.D.

DEAR DR. DONOHUE: For many years, I had heartburn, and I lived with it by taking things like Tums. Finally, I consulted a doctor, who referred me to a gastroenterologist because he was alarmed at the length of time I’d had it. The gastroenterologist gave me a scope exam of my esophagus and stomach. It turns out I have GERD and something called Barrett’s esophagus, which turns into cancer. Naturally, I am nervous. I’ve never heard of heartburn-caused cancer. How often does that happen? -- A.S.

ANSWER: Not often, but enough that plans have to be made to keep checking for such a change.Heartburn is officially called GERD, gastroesophageal reflux disease. Stomach acid squirts upward (refluxes) into the swallowing tube, the esophagus. The esophagus isn’t built to deal with stomach acid the way the stomach is. The result is heartburn.Medicines for GERD are many. The ones most often chosen are proton-pump inhibitors, medicines that all but turn off acid production. Their names are Prevacid (lansoprazole), Dexilant (dexlansoprazole), Prilosec (omeprazole), Nexium (esomeprazole), Protonix (pantoprazole) and Aciphex (rabeprazole).Up to 12 percent of GERD patients, even with treatment, develop Barrett’s esophagus. The lining cells of the lower part of the esophagus change into ones that are more resistant to stomach acid. That change can evolve into another transformation that is precancerous. That’s called dysplasia. Dysplasia can then become cancer. The absolute risk for this is small, but it is real, and has to be carefully looked for.If the Barrett’s cells show signs of low-grade dysplasia, then a follow-up scope exam of the esophagus is done in six to 12 months and repeated annually. If high-grade changes are found, the scope exam is repeated every six months. If no dysplasia changes are seen, follow-up exams are scheduled for every three years.The booklet on hiatal hernia and GERD gives a comprehensive treatment on this subject. Readers can obtain a copy by writing: Dr. Donohue -- No. 501W, Box 536475, Orlando, FL 32853-6475. Enclose a check or money order (no cash) for $4.75 U.S./$6 Canada with the recipient’s printed name and address. Please allow four weeks for delivery.

Sometimes Heartburn Can Lead to Cancer

NOW, THAT’S CORNY! (continued):

the swelling Latino population in the United States and the fact that white corn is preferred for Latino recipes (for ex-ample, Mexican tortillas), the demand for food-grade white corn is increasing.• Corn is one of the most pervasive food ingredients in the world today. Con-sider this list of corn-containing foods that is significant but far from complete: bak-ing mixes, baking powders, cornbread, corn flakes, Fritos, grits, hominy, marga-rine, popcorn, tortillas. Consider also the many non-food items that contain corn: aspirin, cough syrups, envelopes, gela-tin capsules, powders, stamps, starched clothing, talcums, toothpaste, soaps and vitamins. Corn is actually an ingredi-ent in more than 3,000 grocery products!• There are many corn festivals across the United States, mostly in August and September. There are even some corn festivals in Canada. Probably one of the biggest and longest-running annual festi-vals is the Mendota Sweet Corn Festival in Mendota, Illinois. In its 65th year, the fes-tival serves free corn that has been cooked “with the help of a vintage steam engine.”

1. Who was the last Houston Astro to be named N.L. Rookie of the Year?2. Dick Williams was one of two managers to take three different franchises to the World Series. Who is the other?3. In 1968 and in 1969, a University of Southern Cal

player was taken No. 1 overall in the NFL Draft. Name the two players.4. In 2009-10, Toronto’s Andrea Bargnani became the second 7-footer to have more than 100 blocked shots and 100 3-pointers in a season. Who was the first?5. Who holds the record for most career regular-season OT goals in NHL history?6. At which Olympic Games did Greco-Roman wrestler Rulon Gardner end Aleksandr Karelin’s 13-year winning streak?7. Who was the last male amateur to lead after a round of a golf major before Tom Lewis did it at the British Open in 2011?

The New England Journal of Medicine recently reported on the relationship between vitamin D supplements and bone fractures. Researchers at Oregon State University analyzed 11 different studies done with and without calcium, which often is given at the same time as vitamin D. All participants were age 65 or older.The study concluded that there is a correlation between low levels of vitamin D and early death in older adults. Specifically, researchers looked at vitamin D levels in “frail seniors,” a group defined by having three of the following five characteris-tics: exhaustion, slow walking, muscle weakness, low levels of physical activity and unintentional weight loss. “Pre-frail” seniors have two of the above five. The frailest seniors had the lowest

Vitamin Supplements and Bone Fractures

amount of vitamin D in their blood.The U.S. Preventive Services Task Force found “strong evidence” that seniors need both vitamin D and regular exercise to prevent fractures from falls.So how do we get vitamin D? Ideally we get it from our diet (though there’s not much in our food) and sunshine. But many of us live in areas where it’s too cold to continue walking outside when winter comes. That’s where vitamin D supplements come in.Ask your doctor if you need a test to determine your vitamin D levels. Ask, too, whether you are in a high-risk group and perhaps need to have your balance, gait and vision assessed. Getting more vitamin D could be as simple as adding certain types of fish to your diet and taking calcium and vitamin D supplements. Don’t try this on your own because your personal dose will vary. Ask your doctor first.


Nena’s Used Furniture &Household Items

Furniture

Computers

DesksElectronics

ClothesBeds

And So Much More !

Hot SummerSpecials !

480 N. State St. San Jacinto

(951) 487-9595

Come In And See Our

15 % OffWith

ThisCoupon !


Here’s My Card ! Seen By 15,000 Readers Every Week !

Your Business Your Business

Your Business

Your Business

Your Business Your Business

Your Business Your Business Your Business

Here

Here

Here Here

Here Here

Here Here Here

Only $15.00 Per Week !









Call To Place Your Card Today....760-218-6505Hurry ! Space limited ,


1. Is the book of Merab in the Old or New Testament or neither?2. Who does Paul call “our dear friend, the doctor” in Colossians 4? Jesus, Mark, Luke, Asa3. Jesus was about how much younger than John the Baptist? 12 days, 6 months, 1 year, 3 years4. David captured the fortress associat-ed with which mountain? Zion, Nepal, Rahab, Carmel5. James and John were called Boan-erges, meaning “Sons of” what? Israel, Bethel, Thunder, Hadad

Has your cable cost gone through the roof? Your options include putting together a combination of subscription choices, all of which add up to less than your current cable bill.

Devices: You’ll need a device to capture the shows if you no longer have cable bringing it to your television. You’ll need high-speed Internet or Wi-Fi for the streaming, or the experience won’t be satisfactory. --Roku (four different models, from $49.99) requires only a television and a Wi-Fi connection to watch any of 500

entertainment channels, as well as free movies.--Xbox, PlayStation and Wii can all act as streaming de-vices.--Boxee [www.boxee.tv] is the newest kid on the block, and works similar to Roku. Boxee Live TV is an additional HD antenna gadget ($49.00) that plugs into the Boxee and brings local channels to your television for no additional fee. The Boxee itself starts at $180.00.--HD antennas come in all prices and varieties, and some are for indoors. Check Antennas Direct online [www.an-tennasdirect.com] for a huge variety of antennas for all uses.

Sources: Netflix and Hulu Plus are the biggest names in streaming.--Netflix has multiple levels of membership available, in-cluding DVD rental, streaming -- or a combination of both. As with other services, Netflix streams through many of the popular devices.

--Hulu Plus has unlimited instant streaming for $7.99 a month, with a free week to try it out. Per the Hulu Plus website, you can watch your current shows on your iPad, iPhone, PlayStation3, Roku and television, with more devices coming. Read the FAQ carefully. Not all shows are available on all devices, due to licensing. Be sure you know what you’re getting.--Play On [www.playon.tv/] has a wide variety of televi-sion shows, free movies and sports. View via your game console or other device, even a Kindle Fire or an iPad. The list of available channels is long and includes the Travel Channel, Spike, Food Network, HGTV and more. Subscriptions are $4.99 a month, or grab temporary low pricing of $29.99 per year.For a complete list of streamed television shows, check Clicker, the Internet Television Guide [www.clicker.com].

Downside: Instantly finding streamed versions of your favorite shows might be difficult. You might need to wait until they appear a day or a week later.

Ready to Cancel Your Cable TV?

(760) 218-6505


See Answers on Back



FAMOUS LANDMARKS OF THE WORLD:GATEWAY ARCH

As part of the Jefferson National Ex-pansion Memorial in St. Louis, Mis-souri, the Gateway Arch is the tall-est national monument in the United States. At 630 feet (192 m), the arch is twice the height of the Statue of Liberty. • The base width is also 630 feet (192 m). The foundations for the arch were sunk 60 feet (18 m) into the ground. It is built to withstand earth-quakes and to sway up to 18 inches (46 cm) in 150 mph (241 km/hr) winds. • Opened in 1965, the striking stainless steel structure offers spec-tacular views from the observation room at the top. Eero Saarinen, an ar-chitect from Detroit who had emmi-grated from Finland with his family at the age of 12, won the competition for the honor to design the monument to westward movement. Thomas Jeffer-son’s vision to spread freedom and de-mocracy from “sea to shining sea” was the inspiration for Saarinen’s design.• The city of St. Louis was quite significant in the westward movement, considered the “Gateway to the West.” The Jefferson National Expansion Me-morial is a memorial to Jefferson’s role in expanding the country to the west. The park consists of the Gateway Arch, the Museum of Westward Expan-sion and St. Louis’ Old Courthouse. • Construction of the Arch oc-curred from February 12, 1963, until the last section was put in place on October 28, 1965. The cost was $13 million.• More stainless steel was used to build the Arch than for any oth-er project in history: Nine hundred tons (900,000 kg). The Gateway Arch weighs 17,246 tons (17,240,000 kg).

1. Jeff Bagwell, in 1991.2. Bill McKechnie (Pittsburgh, St. Louis and Cincinnati).3. Ron Yary in 1968 (Minnesota) and O.J. Simpson in 1969 (Buffalo).4. Dallas’ Dirk Nowitzki did it in the 2000-01 season.5. Jaromir Jagr, with 16.6. It was the 2000 Summer Olympics.7. Mike Reid, in the 1976 U.S. Open.

BIBLE TRIVIA ANSWERS: 1) Neither; 2) Luke; 3) 6 months; 4) Zion; 5) Thunder

1. A sweater2. Emily Bronte3. Kato4. Vientiane5. George Gershwin6. John Williams7. Texaco8. Bedloe’s Island9. High school football10. Purple

The The BrowBrow StudioStudio Hemet’s Premier Eyebrow& Facial Threading Salon

3217 W. Florida Ave. Hemet( Located In The Ross Shopping Center)

951-929-0999www.TheBrowStudio.net

Hours: Mon-Sat 10-8Sun 10-7

Eyebrow ThreadingNew

Customers

20%Off !

Existing Customers

OROnly

$9

Eyebrow & UpperLip Threading

Only$13

Must Present Coupon Expires 8-31-12

Handbags, Accessories & More !

Must Present Coupon Expires 8-31-12

Documents

Week Of Aug 19th