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YOUR GUIDE TO REAL FOOD IN WEST MICHIGAN
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FOODREAL
IN WEST MICHIGAN
YOUR GUIDE TO
Tonya Holcomb
YOUR GUIDE TO REAL FOOD IN WEST MICHIGAN
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Dear Like-Minded Friend,
When I think about those in our community who I am most grateful for, it’s absolutely our farmers who are dedicated to raising animals and crops with love. Real food is our life force. It’s our means to not just surviving, but THRIVING in today’s world.
My journey towards natural health started over a decade ago. Like any journey, mine has been filled with twists and turns, tears and laughter, celebrations and losses. Once I connected the dots that food is the root to our health – our ultimate MEDICINE – I’ve been on a mission to expand my knowledge one book, one conversation, one lesson at a time.
While today you’ll find me nourishing my body (and my family) with organic veggies and fruit, grass-fed, locally sourced meats, homemade raw butter and other happy, wholesome fats, eggs from backyard chicks, sauerkraut and other fermented loves, bone broth, and using an abundance of essential oils and herbs, I’ll be perfectly honest... it didn’t happen overnight. The love and kindness that I show my body today didn’t come full circle until I became pregnant with my son at the age of 29.
From mainstream, Standard American Diet (low-fat/diet everything), to vegan, to clean eating fanatic, to Paleo, to Primal, to dropping all labels and simply honoring nourishment. I’ve been there. I’ve done that. And today, you won’t find me wearing a dietary label, as I’ve learned it’s far more powerful and effective to tune into your body each and every day and choose those foods (rooted in nourishment) that will serve you most – in that moment. Ahhh… Freedom!
I live this lifestyle as authentically as I can to continue to feel my absolute best AND inspire those that I serve. This lifestyle would not be possible without my farmers. It’s thanks to them that I am able to enjoy seasonal, freshly picked, organic produce bursting with medicinal value and have a freezer full of grass-fed meats, raised just as if I cared for that animal myself. It’s important to me that the food that goes into my body was created with love. That’s the kind of energy I want going into my food. That’s the type of energy I want going into my body.
I am passionate about helping people from all walks of life take back their health. And this, as you know, starts with REAL food. Time and time again, my clients express that the biggest struggle they face is finding local resources to support them on their journey to overhaul their lifestyle. And while, I personally have incredible resources, my area is often not convenient for my clients. SO, it was beyond time that this guide was created. A start. To help me connect my clients and friends to resources right in their backyard.
While compiling this information, I was astounded by how many amazing resources we have right here in West Michigan. I can’t wait for you to connect with a Farmer near you. It’ll change your life.
To honoring your health fiercely,
Tonya HolcombTransformation Specialist & Natural Health Educator
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You need this information NOW to make those important decisions including securing your CSA and making many of your initial meat orders. Please consider this information as a start… We’ll continue to perfect it and add farmers to the list as we are able to make those key connections and have those conversations.
In a perfect world, I’d love to say my team visited each farm and saw the magic that happens on the land first-hand. We’ll get there. But for now, we asked some tough questions regarding farming values and practices and settled on face-to-face visits at the farmers’ market, thoughtful email exchanges, or phone conversations. Several of these responses were so heartfelt that we included them in the guide, word for word.
We feel really good about each and every listing in this book. Some of these listings are hobby farmers just trying to give a little back to their community, others are operating a larger practice and still doing what they can to uphold the integrity of doing it right by Mama Earth and future generations. You’ll need to lean into your intuition, do some farm visits, ask the questions that matter most for you - and then begin a relationship with those farmers who you resonate with and trust. The good news is there are so many amazing options to choose from! Truly, we are blessed to be surrounded by so many incredible people who make so many sacrifices to gift us honest, to goodness, nourishment.
We ask for your grace in this first production. If you catch a typo or error, please simply email us at [email protected] and we’ll get that corrected right away.
ABOUT THE GUIDE
This guide went from just an idea to completion in matter of days. While there’s much love we wish to further infuse in this, we also wanted to honor the time of year we’re in - SPRING.
Clean Fifteen1 – Sweet Corn*2 – Avocados3 – Pineapples4 – Cabbage5 – Onions6 – Sweet Peas Frozen7 – Papayas*8 – Asparagus
9 – Mangos10 – Eggplant11 – Honeydew Melon12 – Kiwi13 – Cantaloupe14 – Cauliflower15 – Grapefruit
* A small amount of sweet corn, papaya and summer squash sold in the United States is produced from genetically modified seeds. Buy organic varieties of these crops if you want to avoid genetically modified produce.
Dirty Dozen1 – Strawberries2 – Spinach3 – Nectarines4 – Apples5 – Peaches6 – Pears
7 – Cherries8 – Grapes9 – Celery10 – Tomatoes11 – Sweet Bell Peppers12 – Potatoes
Do you have a farmer or resource that you know and trust? We are always looking to expand our list with local sources that are doing right by real food. Please email [email protected] if you have a resource you think should be added to this list.
EWG'S 2017 SHOPPER'S GUIDE TO PESTICIDES IN PRODUCE™
YOUR GUIDE TO REAL FOOD IN WEST MICHIGAN
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WHAT IS A CSA?
For over 25 years, Community Supported Agriculture (CSA) has become a popular way for consumers to buy local, seasonal food directly from a farmer.
Here are the basics: a farmer offers a certain number of “shares” to the public. Typically the share consists of a box of vegetables, but other farm products may be included. Interested consumers purchase a share (aka a “membership” or a “subscription”) and in return receive a box (bag, basket) of seasonal produce each week throughout the farming season.
This arrangement creates several rewards for both the farmer and the consumer. In brief:
ADVANTAGES FOR FARMERS:• Get to spend time marketing the food early in the year, before their 16 hour days in the
field begin• Receive payment early in the season, which helps with the farm’s cash flow• Have an opportunity to get to know the people who eat the food they grow
ADVANTAGES FOR CONSUMERS:• Eat ultra-fresh food, with all the flavor and vitamin benefits• Get exposed to new vegetables and new ways of cooking• Usually get to visit the farm at least once a season• Find that kids typically favor food from “their” farm even veggies they’ve never been
known to eat• Develop a relationship with the farmer who grows their food and learn more about how
food is grown
POTENTIAL QUESTIONS TO ASK YOUR CSA• What are your values as a farmer?• Tell me a bit about your farming practices?• How long have you been offering a CSA program?• Are there items in your box grown by other farms, and if so, which farms?• How did last season go?• How many members do you have?• How do you communicate with/educate your members?
Before purchasing a membership with a farm, please be sure to check with the farmer on expectations of you in this partnership. For instance, some CSAs are working farms, meaning you get your hands dirty.
Quoted from https://www.localharvest.org/csa/
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CSALocal
ConsumerSupported AgricultureBY LOCATION
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Blandford Nature Center FarmGRAND RAPIDS, MI
Blandford focuses on sustainable agriculture to grow healthy, chemical-free produce. They are certified organic. To fertilize they use fish emulsion, compost and manure from goats and chickens who live on the farm. They manage pests and disease with beneficial bugs in the greenhouse and organic sprays when necessary.
WEBSITE: http://blandfordnaturecenter.org/blandford-csa/ FACEBOOK: https://www.facebook.com/BlandfordNatureCenter/
New City Urban FarmGRAND RAPIDS, MI
This organic farm offers traditional shares along with a unique UPick share, some of the money made from selling shares is returned to the community as this farm then offers employment on the farm and education to local high school kids. This CSA offers veggies in tiers giving the members options to choose veggies thus limiting an over abundance of undesired produce. To fertilize, New City Urban Farm uses compost, cover crops, and fish emulsion. This farm also has their soil tested by Morgan’s Compost who then provides them with an organic fertilizer to supplement the soil. They use crop rotation and physical barriers in the form of row covers to manage pests and disease. Additionally, they have a native plant garden on site to attract beneficial bugs and use organic sprays only when all other methods have failed.
WEBSITE: http://newcityneighbors.org/how-to-sign-up/FACEBOOK: https://www.facebook.com/NewCityUrbanFarm/
Grand Rapids
CSA: LOCAL CONSUMER SUPPORTED AGRICULTURE BY LOCATION
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Earthkeeper FarmKENT CITY, MI
This farm is USDA Certified Stellar Organic, and operates as a work share. This biodynamic farm uses compost, manure and fish emulsion as fertilizer. They manage pests and disease by closely paying attention to soil quality and life through crop rotation and plant diversity.
WEBSITE: http://www.earthkeeperfarm.com/csa-memebership.html FACEBOOK: https://www.facebook.com/Earthkeeper-Farm-72884718846/
Plainsong FarmROCKFORD, MI
This farm currently practices sustainable farming and is working towards an organic certification. To fertilize, Plainsong Farm uses only organic fertilizers: mostly focusing on compost, green manures and occasionally boosting specific plants that are in need of more nutrients. Pest and disease management first occurs by trying to avoid them with consistent crop rotation and proper plant spacing. If this isn’t effective then hands on bug-squashing, pruning and pulling of plants is completed to prevent spreading of disease or pests. Plainsong Farm does its best to encourage beneficial insects that aid in pest control.
WEBSITE: http://plainsongfarm.com/details/FACEBOOK: https://www.facebook.com/PlainsongFarms/
Diversity FarmsMORLEY, MI
This is a family-owned, organic, Amish farm that offers meat, milk shares and produce. A number of different organic/biological fertilizers are used the for crops and the livestock are grass-fed and hay-fed during the winter time. This is a biological farmer which is inclusive of organic standards.
WEBSITE: http://diversityfarms.weebly.com/what-we-offer.html
North of Grand Rapids
CSA: LOCAL CONSUMER SUPPORTED AGRICULTURE BY LOCATION
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Blackacre Farm ProductsCEDAR SPRINGS, MI
This farm practices inter-cropping, crop rotation, is all natural and non-certified organic. They source their manure from Sparta, MI and also use mulch to fertilize their crops. To manage pests and disease Blackacre Farm Products uses crop rotation and manually removes pests from the plants. Their CSA offers personal choice for the members to select those veggies that they prefer to eat. They have a drop off at the Fulton Street Farmers Market, Byron Center Metrohealth Market and at the farm. There is potential for a drop off location in Grand Haven if demand grows in that area.
WEBSITE: https://www.facebook.com/pg/blackacrefarmproducts/about/?ref=page_internal
North of Grand Rapids
CSA: LOCAL CONSUMER SUPPORTED AGRICULTURE BY LOCATION
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Chimney Creek FarmGRATTAN TOWNSHIP, MI
This farm uses natural soil amendments, organically certified products to manage pests as needed, non-GMO seeds and will open pollinate and save seeds to replant when able. Specifically they use compost, bone meal, manure and fish emulsion to fertilize. Pests and diseases are managed with beneficial bugs and PyGanic (and organic insecticide). This CSA has several add ons including a free cookbook for its members, fruit, maple syrup, honey, jams and more. Additionally, they have farm events throughout the year including Spring Open House and Fall Pumpkin Day. This farm offers home delivery.
WEBSITE: http://www.chimneycreekfarm.com/About-Us.htmlFACEBOOK: https://www.facebook.com/Chimney-Creek-Farm-147993581928513/
Lettuce Boy Farms LLCBELDING, MI
Lettuce Boy Farms is working to take organic standards and go beyond them. Compost, cover crops, and crop rotation are used on the farm to constantly improve the soil and to produce superior crops. Compost, blood meal, chicken manure from chickens on the farm, fish emulsion and rock powders are used to fertilize the soil. Soil health is closely monitored to ensure plant nutrition and prevent disease. When needed an organic spray is used to protect potato plants. Lettuce Boy Farms is passionate about the quality of the food they produce and work to “build verses bind” the food and land they work with. In addition to vegetables, Lettuce Boy Farms raises and sells eggs and chickens.
WEBSITE: http://www.lettuceboyfarm.com/productgraphs/1831FACEBOOK: https://www.facebook.com/LettuceBoyFarm/ Eden Farms GREENVILLE, MI
This farm doesn’t use GMO seeds or pesticides. They offer meat in addition to a CSA. They feed their livestock homegrown grain, grass and hay without the addition of pesticides. At the time of publication (March 2017) this farmer could not be reached. All the information you see here has been obtained from the farm’s website. Please contact them personally if you would like more information.
WEBSITE: http://www.localharvest.org/eden-farm-M40417
Northeast of Grand Rapids
CSA: LOCAL CONSUMER SUPPORTED AGRICULTURE BY LOCATION
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Full Hollow FarmBELDING, MI
The vegetable and fruits at Full Hollow Farm are in the process of being certified organic by OEFFA by early June 2017. They fertilize the fields with compost, cover crops, and OMRI approved granulated nitrogen. It is then mechanically cultivated, hand hoed, or hand weeded. Herbicides are not used but occasionally the use of OMRI approved pesticides are applied prevent crop decimation. They have used Dipel BT on brassicas and tomatoes to control worms. For the most part, fabric row covers are used over crops during more susceptible periods to protect them from pests.
WEBSITE: http://www.fullhollowfarm.com/community-supported-agriculture-1/ FACEBOOK: https://www.facebook.com/fullhollowfarm/
Stonecrest FarmSTANTON, MI
This farm offers a meat CSA including beef, pork and poultry. They let the animals graze in the pasture and feed them non-GMO grains. At the time of publication (March 2017) this farmer could not be reached. All the information you see here has been obtained from the farm’s website. Please contact them personally if you would like more information.
WEBSITE: http://sowingseedsandgatheringeggs.com/fill-your-freezer-csa-3/
Northeast of Grand Rapids
CSA: LOCAL CONSUMER SUPPORTED AGRICULTURE BY LOCATION
CSA operations are branching out from fruits & veggies to animal products.
This farm is a meat CSA. This is a beautiful way for you to get a variety of “raised with love” meat on a regular basis without having to have tons of freezer space.
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Green Wagon FarmADA, MI
This is an organic farm that offers seasonal shares along with year long shares. They are certified organic and follow the organic guidelines on fertilizer using Nature Safe 10-2-8 and adding compost. They manage pests and disease with physical barriers and spray according to organic guidelines.
WEBSITE: http://www.greenwagonfarm.com/what-is-a-csa/FACEBOOK: https://www.facebook.com/greenwagonfarm2010/
East of Grand Rapids
CSA: LOCAL CONSUMER SUPPORTED AGRICULTURE BY LOCATION
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Schuler FarmsCALEDONIA, MI
Schuler Farms is a small family farm that just recently began working toward an organic certification. They manage pests/disease and fertilize according to the USDA guidelines. As a family and a farm, Schuler Farms, recycles, composts and works diligently at reducing any type of waste.
WEBSITE: http://www.schulerfarms.com/whoareweFACEBOOK: https://www.facebook.com/Schuler-Farms-161378400582016/
Southeast of Grand Rapids
CSA: LOCAL CONSUMER SUPPORTED AGRICULTURE BY LOCATION
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Woodbridge DairyBYRON CENTER, MI
Woodbridge Dairy feeds their livestock with all non-GMO grain that is chemical-free and 90% of it is raised on the farm: dairy cattle are fed hay, baleage, silage, small amount of grain with mineral mixed in; beef cattle are fed hay, baleage, and silage in winter; pigs are fed hay, grain with mineral mixed in; poultry are fed hay, grain with minerals (calcium, kelp). During the warm season all animals have pastures with some having more freedom than others. The animals are sheltered in barns or houses on pastures depending on the type of animal. Woodbridge Dairy chooses to do animal husbandry holistically and the last resort would be medication as they won’t watch an animal suffer and die if it can be prevented. This has rarely been the case and consumers are informed. The farmers at Woodbridge Dairy honor their animals, naming them all as they believe this shows respect for the sacrifice of that animal’s life in order to nourish your body.
“Meat should be a condiment, not the meal. It takes less time to raise a carrot then it does an animal.”– Farmer’s Wife
Pests and disease on the farm are managed by the ducks and chickens who do bug patrol and crop rotation. In addition to meat and eggs this farm also offers a herd share for raw milk. Notably, if you spend enough time getting to know the farmers and happen to be at the farm during calf season you maybe lucky enough to name a calf.
WEBSITE: https://woodbridgedairyfarm.com/join-meat-csa/ FACEBOOK: https://www.facebook.com/woodbridge.d.farm
Moorman Family FarmsBYRON CENTER, MI
This is a small family farm that strictly purchases non-GMO seeds and practices organic growing methods. Growing food without the use of synthetic pesticides and fertilizers is incred-ibly important to the farmers at Moorman Farms. Neem oil is used to protect against disease and/or bugs, however larger pests like the hornworm are simply picked off the plants by hand and potato beetles are deterred by leaving the plants covered as long as possible. If this method is ineffective, an organically approved spray is used.
WEBSITE: http://www.moormanfamilyfarms.com/csaFACEBOOK: https://www.facebook.com/moormanfamilyfarms/
Southwest of Grand Rapids
CSA: LOCAL CONSUMER SUPPORTED AGRICULTURE BY LOCATION
CSA operations are branching out from fruits & veggies to animal products.
This farm is a meat CSA. This is a beautiful way for you to get a variety of “raised with love” meat on a regular basis without having to have tons of freezer space.
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Groundswell FarmZEELAND, MI
At Groundswell’s main farm site they do not use very much fertilizer at all because the soil is over 50% organic matter. It is very similar to farming in pure compost. The second farm site is very sandy and a manure based compost is applied in the fall which follows the organic standard. They also add up to 35 yards of leaf and grass compost per acre in the spring. At planting time or thereafter a side dressing of feather meal is added. Some crops like tomatoes also require the addition of bone meal at this site. Pest control measures rely on a thin fabric to keep pests off the crops in their tender early stages. Crops are rotated between the two sites to interrupt pest and disease cycles. BT and Spinosad is used once a year to control pests.
WEBSITE: http://groundswellfarm.org/member-signup-form/what-is-csa/FACEBOOK: https://www.facebook.com/groundswellfarm.org/
Mud Lake FarmHUDSONVILLE, MI
Mud Lake Farm offers a salad CSA, growing their salad greens hydroponically in a nutrient mix. They manage pests and disease with beneficial bugs and do not use any sprays in their greenhouse.
WEBSITE: http://www.mudlakefarm.com/salad-csa.htmlFACEBOOK: https://www.facebook.com/MudLakeFarm
Eighth Day FarmZEELAND, MI
This farm practices regenerative farming. They amend the soil with compost that is made on site from spent beer grain from a couple local breweries, coffee grounds from Lemonjellos coffee and leaves from local lawn crews. Then, depending on the crop, sometimes a mix of chicken manure, Kelp meal, rock phosphate or gypsum is added. Occasionally water with a little bit of fish emulsion is added to the watering can. Pests and diseases are primarily treated culturally. On rare occasion, an OMRI certified spray (the gentlest available) is used.
WEBSITE: http://www.eighthdayfarm.org/product/2017-csa-share/FACEBOOK: https://www.facebook.com/EighthDayFarm/
Southwest of Grand Rapids
CSA: LOCAL CONSUMER SUPPORTED AGRICULTURE BY LOCATION
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West of Grand Rapids
Blackbird FarmsCOOPERSVILLE, MI
Blackbird Farms applies fertilizer in the spring with locally sourced compost (from I.B. Compost in Zeeland) and organic pelleted chicken manure premixed with mineral amendments (from Morgan’s in Grant) as per a soil experts recommendations for that season. Throughout the season, this is supplemented with fish and kelp emulsion applied through the farm’s drip irrigation system. Pests and disease are managed by breaking the cycle through intentional crop rotation and end-of-season clean cultivation. They work hard to ensure high levels of soil health and fertility, thereby growing healthier, more disease resistant plants. Non-GMO plant varieties are selected based on their natural disease resistance. Blackbird Farms also encourages native populations of predatory insects by planting flowers attractive to beneficial insects and as a last resort, applying OMRI-approved, narrow spectrum insecticides and fungicides. WEBSITE: https://blackbirdfarms.net/community-supported-agriculture/
CSA: LOCAL CONSUMER SUPPORTED AGRICULTURE BY LOCATION
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Meat/EggSources
BY LOCATION
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The Declercq HomesteadGRAND RAPIDS, MI
This homestead offers organic fed chickens from a limited flock. The laying hens and meat chickens are fed organic feed as well as kitchen scraps and all the bugs and plants they’d like from the woods and barnyard. The laying flock is primarily free range through the woods and barnyard. A few times a year they are “confined” in an electric poultry netting to “work” in the garden by tilling, clearing bugs from the produce and fertilizing the soil for the next growing season. The meat chickens are kept in a sizable portable tractor that is moved twice daily. Once they are large enough to not escape through the holes of the electric poultry net fencing, they have access to the larger paddock during the day. No medications or hormones are given to the birds. The Declercq family value and appreciate the chickens as a part of their small homestead. Delivery to Grand Rapids is available.
EMAIL: Beth Declercq – [email protected]: https://www.facebook.com/beth.declercq
Lubbers Family FarmGRAND RAPIDS, MI
This farm offers beef, pork and turkey. The pigs eat leftover scraps from the garden, bakery and whey leftover from the creamery. They are never given any hormones, antibiotics or synthetics of any kind. The cows spend the entire summer with their mothers out on pasture drinking mother’s milk and eating fresh grass free of pesticides, herbicides, fungicides, and no grain. After an initial stay in a brooder as poultry, the turkeys go out on pasture. The paddocks are moved weekly to fresh grass and are also offered local non-GMO grains. In addition to meat this farm is home to Cowslip Creamery, making fine aged cheese from the herd of beautiful Jersey cows and to the Little Rooster Bread Company making bread the old world way through slow fermentation. They offer numerous workshops and events, including a farm-to-table dinner series allowing participants to experience a true taste of place. At the time of publication (March 2017) this farmer could not be reached. All the information you see here has been obtained from the farm’s website. Please contact them personally if you would like more information.
WEBSITE: https://www.lubbersfarm.com/meatneggs.htmlFACEBOOK: https://www.facebook.com/LubbersFamilyFarm/
Grand Rapids
MEAT/EGG SOURCES BY LOCATION
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Louise Earl Butcher - StoreGRAND RAPIDS, MI
The focus of this store is to get animals sourced from local farms that are naturally raising their animals with no hormones or antibiotic. They sell beef that is 100% grass-fed, pork that is raised on non-GMO feed, lamb that is pastured, and organic and free-range chickens.
“We have 3-4 different beef farmers from around West Michigan (Coopersville, Ludington & Mt. Pleasant). All of the beef we sell at the shop is 100% Grass-fed and finished, they are antibiotic and hormone free, and live outside their entire life. The pastures they live on are no-til paddocks that are planted with grasses and legumes in organic methods. Our pigs come from one farm in Coopersville, they are Berkshire breed, that receive a Non-GMO diet. The chickens we sell are from the same farm and are raised on pasture, and also feed a Non-GMO diet. We also get eggs from this same farmer, that are incredible. Lamb comes from a small family farm in Zeeland, they are on pasture their entire lives. I can tell you that I have personally been on every one of these farms, and have very frequent conversations with these farmers about everything they do to raise the animals. We don’t have anything to hide at the butcher shop and are happy to have conversations with anyone who is interested in learning more about where the meat they consume comes from and how it is raised.”– Matt Smith, Louise Earl Butcher
WEBSITE: http://www.louiseearlbutcher.com/index.html#anchor-u1811FACEBOOK: https://www.facebook.com/LouiseEarlButcher/
E. A. Brady’s in Eastown – StoreEASTOWN/GRAND RAPIDS, MI
This is a family owned butcher shop located in East Grand Rapids that sources its meat from local farmers and is very transparent with their farmer to consumer lineage. At the time of publication (March 2017) a representative could not be reached. All the information you see here has been obtained from the farm’s website. Please contact them personally if you would like more information.
WEBSITE: http://eabradys.com/butcher/ FACEBOOK: https://www.facebook.com/EABradys/
Grand Rapids
MEAT/EGG SOURCES BY LOCATION
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Unger FarmsLAKEVIEW, MI
Unger Farms is a fifth generation farm that offers pastured raised poultry and lamb. No antibiotics or hormones are used. Poultry may receive supplemental non-GMO grains. Unger Farms believes in an intense rotational pasture grazing, this means animals are rotated daily to minimize stress on the animals and land when seasons permit. The lives of each animal is respected from day one.
WEBSITE: http://www.joeungerfarms.com/order-form.html FACEBOOK: https://www.facebook.com/Unger-Family-Farms-314039012078246/
Honeybird FarmSAND LAKE, MI
This farm doesn’t use hormones or antibiotics in the care of its animals. The sheep and cows have 24 hour access to the pasture. They are never locked up in any buildings and have shelter to use when/if they want to. During the winter they are fed hay, which is grown and harvested at Honeybird Farms. This hay is never sprayed. In addition to cows and sheep, Honeybird Farms also raises pigs. These pigs are given access to a fenced in forest region of the farm affectionately called Pig Topia. Here, they can forage on nuts and berries that the farmers specifically pick and plant for the pig’s diet. In addition to foraging, the pigs enjoy a supplemented diet of non-GMO, non-soy grains which are grown on a neighboring farm. Honeybird Farm is deeply passionate about the work they do, naming their livestock, offering several classes to educate the public during the year and a Forest School for community children. They are open and welcoming and invite anyone who is interested in stopping by for a farm tour.
WEBSITE: http://honeybirdfarm.com/whats-available/FACEBOOK: https://www.facebook.com/honeybirdfarm
North of Grand Rapids
MEAT/EGG SOURCES BY LOCATION
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Six S DairySAND LAKE, MI
This farm offers humanely raised poultry, beef, pork and eggs raised without antibiotics, hormones, chemicals. The animals also eat non-GMO grains. All of the animals are raised on pasture with access to shelter. The laying hens free range and have a hoop house where they have shelter at night and during the winter and the broiler chickens are raised in chicken tractors. The cows and pigs are raised on pasture with shelters they can access as they desire. Medication is used very, very rarely and only as needed to treat illness or injury for the sole purpose of giving the animals the best quality of life. Six S Dairy has a close bond with their cows, giving them names and a good scratch behind the ears when working in the pasture.
WEBSITE: http://www.sixsdairy.com/aboutus.html FACEBOOK: https://www.facebook.com/Six-S-Dairy-116613478361583/
Diversity FarmsMORLEY, MI
This is a family owned, organic, Amish farm that offers meat, milk shares and produce. A number of different organic/biological fertilizers are used the for crops and the livestock are grass-fed and hay-fed during the winter time. This is a biological farmer which is inclusive of organic standards. Antibiotics have been used for the animals as a last line of defense when all other methods failed (probiotic supplements, feed changes, pasture rotations, etc.). The use is rare and only when the life of the animal or herd might be threatened. Diverse Farms operates within a framework of practical judicious wisdom rather than deference to an inflexible rational principle. The animals are honored in their existence as an independent living being as well as their basic utility to farm life.
WEBSITE: http://diversityfarms.weebly.com/what-we-offer.html
North of Grand Rapids
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“S & S LambMCBAIN, MI
The animals at S and S Lamb (a fourth generation farm) eat a healthy balance of hay and grains. They also have access to pastures on the farm. The fields have never been treated with chemical fertilizers, only the composted manure that the animals create. The hay is harvested at the farm as well and the grain is non-GMO whenever available. The ewes and lambs live at S and S Lamb. The cattle live at a neighboring farm, 3 miles away. In addition to the lambs, a few pigs also live on the farm. S and S Lamb has never used hormones, supplements or additives on any of the animals. Antibiotics are used only when the life of an animal requires it and thus far that has been .05% of the time.
“Years ago, my dad said to me, “Sharon, do not name your animals”. I failed at that. :) Yes, some have names. Some we talk about even though they are no longer here on the farm, such as Annie our Jersey milk cow. She was a love. And Annabelle who was the first orphan lamb we ever cared for. There was Sara Lee our beef mom who was so sweet. Today we have Percy the Ram; Mr. Mis-souri, another ram because he is from Missouri; Apple the ewe, who was orphaned by her mother and to this day knows I have grain in my pocket (or an apple) for her. There is Bessie the dorper and our White Russian mamma ewe who looks like an old Russian lady, but don’t tell her that. We have Lily, Lei, and Edna Mae, our Saanen goats who serve as nurse mothers if we need them to be. So yes, our farm animals are our family. Many times we have taken a chilled lamb into the house and sat with it until it’s warmed and ready to be back with it’s mamma. Pampers are always in the bathroom cupboard just in case we need to diaper one. :) My dad didn’t want me to become too attached to an animal by naming it. I get that. We (well, mostly us girls) have shed many a tear when a named animals time to leave the farm came around. But that is what makes a farmer.” – Sharon
WEBSITE: http://sandslamb.com/#home FACEBOOK: https://www.facebook.com/SandSLamb/
North of Grand Rapids
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Plainsong FarmROCKFORD, MI
Plainsong Farms provides their animals feed that is locally milled, non-GMO and appropriate for their type and age. Their biggest focus is getting them all fresh pasture and maximizing their ability to naturally forage. All of the chicks are raised in brooder set up in one of the barn stalls for warmth and protection. The laying hens have a secure and spacious coop with roosting ladders and nesting boxes. The pigs (when they have them) live on pasture with two strand electric fencing and an A-frame shelter. The broiler chickens (when they have them) live in a pasture pen which is moved around the property multiple times each day.
Plainsong Farms has never and never will use any hormones when raising animals for meat on the farm. They have not yet needed to use any medication and believe in preventative care: that proper rotation of animals, fresh pasture, quality feed, and clean bedding can help keep the animals healthy. Plainsong Farm believes giving their animals names is a way to honor and appreciate them and while they are indeed raising them to an end, the quality and appropriateness of their life is very important to them.
WEBSITE: http://plainsongfarm.com/details/FACEBOOK: https://www.facebook.com/PlainsongFarms/
Legacy PolyculturesSAND LAKE, MI
The hogs at Legacy Polycultures are rotated on pasture to forage (raspberry and blackberry root and berries) and given supplemental non-GMO, no-soy feed mixture from the Cedar Springs Elevator and Feed Mill. They are also looking to secure a source of milk products, perhaps the Amish Cheese House to add to the pigs diet. Future plans also include experimenting with fermented feeds, a Korean Natural Farming style. They will be given chestnuts and apples in the fall. The farm will use a certified humane abattoir in West Michigan for processing. When it does come time for the pigs to “graduate”, it is always the hardest time, emotionally as Legacy Polycultures does name the pigs.
“I totally understand the vegan arguments and where they are coming from, but I still feel the need to feed my family as humans have evolved to be fed. Monocultured Soyburger and lab grown meat isn’t going to cut it. Feeding us responsibly in these times is more difficult than it should be, but it is possible.”
WEBSITE: https://www.etsy.com/shop/LegacyPolycultures FACEBOOK: https://www.facebook.com/pg/legacypolycultures/about/?ref=page_internal
North of Grand Rapids
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Lettuce Boy Farms LLCBELDING, MI
In addition to a CSA, Lettuce Boy Farms also raises broiler chickens and laying chickens. These animals are raised in the pasture with hoop houses and movable houses to protect them from prey animals and manage the census so each animal has the ability to forage. They are fed a local non-GMO and soy-free feed that is obtained locally but this year (2007) they are working on growing their own crops to use as feed. These animals are not given hormones or medication as Lettuce Boy Farms works diligently to allow the animals to interact naturally in their environment and provide them with a diverse diet.
WEBSITE: http://www.lettuceboyfarm.com/productgraphs/1831FACEBOOK: https://www.facebook.com/LettuceBoyFarm/
Stonecrest FarmSTANTON, MI
This farm offers a meat CSA including beef, pork and poultry. They let the animals graze in the pasture and feed them non-GMO grains. At the time of publication (March 2017) this farmer could not be reached. All the information you see here has been obtained from the farm’s website. Please contact them personally if you would like more information.
WEBSITE: http://sowingseedsandgatheringeggs.com/fill-your-freezer-csa-3/FACEBOOK: https://www.facebook.com/StonecrestFarmFood/
Eden Farms GREENVILLE, MI
Eden Farms feeds their livestock homegrown grain, grass and hay without the addition of pesticides. At the time of publication (March 2017) this farmer could not be reached. All the information you see here has been obtained from the farm’s website. Please contact them personally if you would like more information.
WEBSITE: http://www.localharvest.org/eden-farm-M40417
Northeast of Grand Rapids
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Full Circle FarmsLAKEVIEW, MI
This farm has pasture raised pork, lamb, chicken, rabbits, eggs and beef. They do not use hormones or medications with their livestock, instead using diatomaceous earth for deworming. The pigs and chickens are supplemented with non-GMO and non medicated grain. Full Circle Farms is working on finding a non soy protein source to for their animals. During the winter the animals eat non sprayed hay and wild grass sourced from local farms within a ten mile radius. Full Circle Farms runs the farm on their Christian faith which they use as a guideline to honor the land and animals on it. The animals are raised with love and known by name. In addition to meat and eggs, this farm offers seasonal maple syrup, strawberries, a small amount of vegetables and dry goods at their farm store
WEBSITE: http://www.myfullcirclefarms.comFACEBOOK: https://www.facebook.com/MyFullCircleFarms/
Northeast of Grand Rapids
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Two Sparrows Farm and DairyLOWELL, MI
Two Sparrows Farm and Dairy feeds all of their animals 100% non-GMO feed with grain and locally grown grass. Specifically, this is how they feed their livestock: Jersey Dairy Cows - Grass fed. They graze May-December and are fed non-GMO hay December - April. They receive a small amount of local, non-GMO grain during milking (about 3 lbs/day/cow). Grass-fed Beef - 100% grass-fed. They graze the same schedule as the dairy cows and are fed the same hay but are not given grain. Pastured Berkshire Pork - Are born and nursed by mom for 8-9 weeks before weaning onto pasture. They are fed local, non-GMO grain in addition to milk from the dairy, extra veggies, etc. Pastured Poultry - Are free-range and forage for much of their diet and are supplemented with local, non-GMO feed and veggies. The Jersey Dairy Cows and Grass fed Beef live outside every day of the year. They have barn access in the winter with free stall sand beds to give them a clean, warm place to sleep out of the snow and ice. The Pastured Berkshire Sows farrow in the barn with deep straw pens. Once piglets are weaned they move outside to pasture with a pen for shelter. The pastured chickens have a coop year-round that moves to different locations on the farm. Turkeys also have a portable shelter for the season. This farm doesn’t use any growth hormones or prophylactic antibiotics. In general, Two Sparrows Farm and Dairy works diligently to respect and honor each animal, even taking the time to name the dairy cows. They work to ensure that each animal has a life and death that reflects their values and principles. They see their animals as a beautiful and integral part of our food production system and love and care for them during their time on the farm.
WEBSITE: https://twosparrowsfarm.comFACEBOOK: https://www.facebook.com/TwoSparrowsFarm/
East of Grand Rapids
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Bristol Family FarmCLIMAX, MI
Bristol Family Farm seeks to humanely raise 100% grass-fed beef, free from antibiotics, artificial growth hormones and GMOs, in an earth-loving way. They purchase young beef animals from a neighboring farm who raises the calves without antibiotics or hormones. The calves at that farm nurse from their mommas and eat only natural grass from the pastures. When they arrive at Bristol Family Farm, they continue in this lifestyle, eating only natural grass. During the winter, they source locally grown, non-GMO grass hay that is free from herbicides and pesticides for the animals. The pastures at the farm that the animals graze on were previously untouched land and have never been exposed to GMOs, pesticides, herbicides, or anything except fresh air, sunshine, and the wildlife surrounding our farm. The beef animals live on the farm in Climax, MI. The farmer, Brett, grew up on this farm and his parents still live in the farmhouse there. The cows spend most of their time in the large, fenced-in pasture of lush grass. There is a group of trees in the pasture that they like to congregate under when it is particularly hot, and they also have access to the barn in case they want to rest inside when the weather is particularly fierce. The farm is surrounded by marshy areas and lots of woods. Both farmers have degrees in Animal Science and use this education to implement practices that thus far have negated the need to use any antibiotics. This has also been achieved by small herd size (low “stocking density”), and the ability to spend most of their time in the fresh air. In the event of an infection or illness this farm works with a veterinarian to treat the animal in a natural way, but they would choose to use antibiotics if holistic methods fail and they are deemed necessary. While they have not used antibiotics before on the farm, they would certainly market that specific animal differ-ently when it came to slaughter because consumer transparency and understanding is a priority for their business. They do not use hormones on the farm. They care deeply for their animals. They often name the animals once they arrive on the farm, and their personalities and characteristics start to become apparent.
WEBSITE: http://www.bristolfamilyfarm.com/purchase-cuts.htmlFACEBOOK: https://www.facebook.com/bristolfamilyfarm/?hc_ref=SEARCH&fref=nf
Rakowski FarmWAYLAND, MI
This farm turned grocery (located in Grand Rapids) offers grass-fed pork, lamb, beef and free range poultry along with other produce and dairy products at its store location. At the time of publication (March 2017) this farmer could not be reached. All the information you see here has been obtained from the farm’s website. Please contact them personally if you would like more information.
FACEBOOK: https://www.facebook.com/Rakowskifarms/
South of Grand Rapids
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“Woodbridge DairyBYRON CENTER, MI
Woodbridge Dairy feeds their livestock with all non-GMO grain that is chemical-free and 90% of it is raised on the farm: dairy cattle are fed hay, baleage, silage, small amount of grain with mineral mixed in; beef cattle are fed hay, baleage, and silage in winter; pigs are fed hay, grain with mineral mixed in; poultry are fed hay, grain with minerals (calcium, kelp). During the warm season all animals have pastures with some having more freedom than others. The animals are sheltered in barns or houses on pastures depending on the type of animal. Woodbridge Dairy chooses to do animal husbandry holistically and the last resort would be medication as they won’t watch an animal suffer and die if it can be prevented. This has rarely been the case and consumers are informed. The farmers at Woodbridge Dairy honor their animals, naming them all as they believe this shows respect for the sacrifice of that animal’s life in order to nourish your body.
“Meat should be a condiment, not the meal. It takes less time to raise a carrot then it does an animal.”– Farmer’s Wife
Pests and disease on the farm are managed by the ducks and chickens who do bug patrol and crop rotation. In addition to meat and eggs this farm also offers a herd share for raw milk. Notably, if you spend enough time getting to know the farmers and happen to be at the farm during calf season you maybe lucky enough to name a calf.
WEBSITE: https://woodbridgedairyfarm.com/join-meat-csa/ FACEBOOK: https://www.facebook.com/woodbridge.d.farm
Cheshire Fields Nature InspiredALLEGAN, MI
This small family farm raises pigs, meat birds and laying chickens. They source their feed from a local Amish store that is GMO-free. It is not certified organic but it has been verified to be GMO-free. All of the animals are raised outdoors on sunshine and fresh air. They do not use any medication or hormones and animals are treated herbally when necessary. This small family farm raises their animals with love - the pigs get names and all. As of 2016, they use no-till method and crop rotation to avoid disease in their garden. Round-up or any kind of spray is not used on the vegetables. Instead companion planting is utilized in hopes of deterring pests. Chicken and cow manure is used on the garden to add nutrients back to the soil. This farm is also in the process of building a small store on the farm that will feature natural homemade goods.
FACEBOOK: https://www.facebook.com/cheshirefields/ EMAIL: [email protected]
Southwest of Grand Rapids
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Coach Stop FarmZEELAND, MI
This farm pasture raises the animals when able and does not use antibiotics, however, they do use grains that may not be organic. They offer chicken, lamb, pork and veal. At the time of publication (March 2017) this farmer could not be reached. All the information you see here has been obtained from the farm’s website. Please contact them personally if you would like more information.
WEBSITE: http://www.coachstopfarm.com/ordering.htmlFACEBOOK: https://www.facebook.com/CoachStopFarm1/
Southwest of Grand Rapids
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Wise Family FarmGRAND HAVEN, MI
Wise Family Farm raises hens for eggs, meat chickens, pork and beef. All their feed is provided by E.J. Miller Feed from Fremont, MI, an Amish family-owned grain mill. They choose non-GMO grains with salt and minerals added in. Probiotics are added to the chicken feed (this is different than antibiotics). All the animals live on pasture when the ground is green. In the winter the hens have the shelter of a greenhouse to protect them from the elements. The cows have a barn for shelter but also have unlimited access to outdoors. Pork and meat chickens are raised only during the green season and both live on pasture with free access to grain. Hormones are not used and medication is used only if a life threatening issue affects an animal. Wise Family Farm has developed a bond with their cows, showering them with love and calling them by name. The farm is always open to visitors if you would like to look around.
FACEBOOK: https://www.facebook.com/wisechickens/
West of Grand Rapids
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Creswick FarmRAVENNA, MI
This farm practices organic farming and pasture feeds their livestock in the summer and feeds them non-GMO feed in the winter. The livestock live outside, on pasture, 365 days year, with access to shelter in inclement weather. Hormones and medications are not used. This farm is much larger in nature than the majority of the farms listed in this guide. While that means they produce and interact with their livestock differently, they are still just as committed to providing a great and healthy product.
WEBSITE: http://www.creswickfarms.com/pricelist.htmlFACEBOOK: https://www.facebook.com/CreswickFarms/
Grassfields CheeseCOOPERSVILLE, MI
This farm offers certified organic poultry and organically fed beef and pork. At the time of publication (March 2017) this farmer could not be reached. All the information you see here has been obtained from the farm’s website. Please contact them personally if you would like more information.
WEBSITE: http://www.grassfieldscheese.com/products.htmlFACEBOOK: https://www.facebook.com/grassfieldscheese/
Northwest of Grand Rapids
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Hidden Creek FarmMUSKEGON, MI
This farm produces all of its plants and animals without the use of GMOs, pesticides, herbicides, hormones, steroids, or antibiotics. Just simple pure organic happiness. They believe that pigs should be able to be pigs and that means rooting and running around in the fresh open pasture and woodlot. They focus mostly on pasture feeding with lots of veggies, eggs and raw milk from the farm’s chickens and goats. The small amount of grain that the pigs do get is certified organic or non-GMO. Hidden Creek Farm feeds their goats a fermented alfalfa which is great for digestion and milk production, along with lots of fresh pasture greens throughout the summer or organic hay in the winter. The milk cows also get a grain supplement which consists of oats, barley and sunflower seeds that are hand-ground and mixed. The chickens, ducks and quail are raised directly on pasture and are rotated weekly from spring to fall to ensure they get lots of good greens and bugs. All of the broiler chickens are raised outdoors, spring to fall on pasture and are moved to new ground daily to forage. All lambs are born at the farm and are raised to the age of 9 to 11 months then moved to pasture spring through fall until they are ready for harvest. The turkeys are free range all summer on the pasture until they are ready for harvest a few days before Thanksgiving. The cows are 100% grain free and fed pasture and forage from spring to fall and feed local organic hay in the winter. At the time of publication (April, 2017) this farmer could not be reached. All the information you see here has been obtained from the farm’s website. Please contact them personally if you would like more information.
WEBSITE: http://www.thehiddencreekfarm.com/our-animals.htmlFACEBOOK: https://www.facebook.com/HiddenCreekFarm/
Eat WildAn online resource for additional sources of meat in Michigan.
http://www.eatwild.com/products/michigan.html
Northwest of Grand Rapids
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Raw Milk Sources
Cairnmoor FarmGREENVILLE, MI
This small farm offers non-GMO raw milk herdshares, 70+ shareholders strong. Their Jersey cows are fed naturally with no antibiotics or hormones. They are pastured “raised with love” and seen as part of the family. Limited shares available. Contact Jon directly for a farm visit.
WEBSITE: http://chapters.westonaprice.org/grandrapidsmi/j-k-town-farm/EMAIL: [email protected]:616.283.5237
Note from Tonya: This farm is near and dear to my heart as it’s thanks to them that I had a nourishing option to make homemade formula for my little one. I pick up milk weekly and use it make ice-cream, butter and homemade yogurt. If this farm is local to you, I HIGHLY recommend checking out.
Raw milk is one of the most beautifully nourishing substances on the planet.
We do not advocate purchasing commercial, ultra-pasteurized milk or dairy products for that matter. However, raw pastured milk is a different story all together! We absolutely encourage you to incorporate raw pastured milk into your family’s diet. If milk is part of your lifestyle, I highly suggest switching to raw and enjoying all of medicinal benefits. Raw milk is full of vitamins, minerals, proteins, fats and beneficial gut bacteria! You’ll use your raw milk and cream for a gazillion purposes – butter, whipped cream, ice cream, yogurt, cheese and so much more!
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Raw Milk SourcesWoodbridge Dairy BYRON CENTER, MI
Woodbridge Dairy feeds their livestock with all non-GMO grain that is chemical-free and 90% of it is raised on the farm: dairy cattle are fed hay, baleage, silage, small amount of grain with mineral mixed in; beef cattle are fed hay, baleage, and silage in winter; pigs are fed hay, grain with mineral mixed in; poultry are fed hay, grain with minerals (calcium, kelp). During the warm season all animals have pastures with some having more freedom than others. The animals are sheltered in barns or houses on pastures depending on the type of animal. Woodbridge Dairy chooses to do animal husbandry holistically and the last resort would be medicine as they won’t watch an animal suffer and die if it can be prevented. This has rarely been the case and consumers are informed. Pests and disease on the farm are managed by the ducks and chickens who do bug patrol and crop rotation. Woodbridge Dairy is a transparent farm, they send each member involved in the milk share the results of their testing.
WEBSITE: http://chapters.westonaprice.org/grandrapidsmi/woodbridge-dairy-farm/FACEBOOK: https://www.facebook.com/wbdairy/
Angelus FarmALTO, MI
Angelus Farm milks sweet, gentle Guernsey cows who are hormone and antibiotic free. At the time of publication (2017) a representative was not able to be reached. The information provided has been collected from their website. Please contact them for more information.
WEBSITE: http://theangelusfarms.com/dairy-shares/
Diversity FarmsMORLEY, MI
For more information on this farm’s practices please see this farm’s listing in the Meat/Egg section of this guide.
WEBSITE: http://diversityfarms.weebly.com/what-we-offer.html
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Raw Milk Sources
Green PasturesCOOPERSVILLE, MI
In May of 2007, this dairy herd and farmland was certified Organic (now through OEFFA). Most of the land had been farmed organically for many years prior. They do not give the cows any hormones (for growth or breeding), antibiotics, or any food or minerals that have not been grown or processed organically. If a cow becomes ill, it is treated with herbal remedies, which isn’t very often. The dairy also meets Grade A standards and is inspected by the Michigan Department of Agriculture and Rural Development (formerly called the MDA) regularly. At the time of publication (2017) a representative was not able to be reached. The information provided has been collected from their website. Please contact them for more information.
WEBSITE: http://www.migreenpastures.com/herdshare.html
Two Sparrows Farm and DairyLOWELL, MI
Delivery available to Grand Rapids, Cannonsburg & Lowell. For more information on this farm’s practices please see this farm’s listing in the Meat/Egg section of this guide.
WEBSITE: https://twosparrowsfarm.com/farm-products/herd-shares/FACEBOOK: https://www.facebook.com/TwoSparrowsFarm/
Country Winds Farm Goat Shares and CreameryZEELAND, MI
The animals on this farm are fed organically and naturally raise alfalfa grown on the farm. They also have access to the pasture every day all day and are rotated through different pastures. The animals are not vaccinated, treated with any drugs, hormones, or antibiotics. If one does get sick they pull the animal from the milking line for 30 days due to treatment. At the time of publication (2017) a representative was not able to be reached. The information provided has been collected from their website. Please contact them for more information.
WEBSITE: http://www.countrywindsfarm.comFACEBOOK: https://www.facebook.com/farmsteadzeelandmi/
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Raw Milk Sources
Stonecrest FarmSTANTON, MI
For more information on this farm’s practices please see this farm’s listing in the Meat/Egg section of this guide. At the time of publication (2017) a representative was not able to be reached. The information provided has been collected from their website. Please contact them for more information.
WEBSITE: http://sowingseedsandgatheringeggs.com/raw-milk/FACEBOOK: https://www.facebook.com/StonecrestFarmFood/
Weston A PriceAn online resource for local farms offering Raw Milk. WEBSITE: http://chapters.westonaprice.org/grandrapidsmi/local-real-milk-sources/
A Campaign for Real MilkAn online resource for Michigan farms offering Raw Milk.WEBSITE: http://realmilk.com
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Co-Ops
Bostwick Lake Real Food Buyers ClubROCKFORD, MI
This co-op works with a few local farms and businesses to bring its members food products. It also provides its members the opportunity to shop in bulk from several online sites to reduce shipping and item costs. It offers more than just food items.
FACEBOOK: https://www.facebook.com/groups/589481707801098/ This link will bring you to the Facebook group. Just ask to join and Amy will be available to get you started.
West Michigan CooperativeGRAND RAPIDS, MI
This co-op works exclusively with farmers in West Michigan to provide its members with local food.
WEBSITE: http://www.westmichigancoop.com/about/howItWorks
Azure Standard Co-OpROCKFORD, MI
A non-GMO and organic bulk co-op that offers food and gardening/outdoor products, among other things.
WEBSITE: https://www.facebook.com/groups/722958804546564/
Georgetown Area Food Buyers ClubJENISON, MI
This co-op offers local meat, cheese, honey and syrup with additional products available through online vendors.
WEBSITE: https://www.facebook.com/groups/540868509361329/
A food co-op is a great way to get access to your favorite brands, buy in bulk and save money.
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Farmers' Markets
Fulton Street Farmers Markethttp://fultonstreetmarket.org
Grand Haven Farmers Markethttps://grandhavenchamber.org/farmers-markets/
Hudsonville Farmers Markethttp://www.hudsonville.org/index.cfm?fuseaction=content.pageDetails&id=69728&typeID=555
Muskegon Farmers Markethttp://www.muskegonfarmersmarket.com
Plainfield Farmers Markethttp://mifma.org/farmers-markets/plainfield-township-farmers-market-2/
Rockford Farmers Markethttp://rockford.mi.us/community/about-town/about-rockford/farm-market/
Sparta Farmers Markethttp://www.spartachamber.com/downtown-farmers-market
Spring Lake Farmers Markethttps://grandhavenchamber.org/farmers-markets/
Sweetwater Farmers Markethttps://www.facebook.com/Sweetwater-Local-Foods-Market-111077177535/
DID WE MISS YOUR AREA? TRY THIS WEBSITE!http://www.westmichiganfarmmarkets.org
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Other Local Sources
DoorganicsGRAND RAPIDS, MI AND SURROUNDING AREA
This is a locally owned delivery service that brings organic produce and groceries to your front door with flexible bin sizes and a flexible delivery schedule. Visit their website to see if they deliver to your area.
WEBSITE: https://www.doorganics.com/how-it-works FACEBOOK: https://www.facebook.com/Doorganics/
Legacy PolyculturesSAND LAKE, MI
This is a local company that offers workshops on making mushroom logs so you can grow your own mushrooms. They also sell edible trees including Chinese Chestnut, Saskatoon, Siberian Pea Shrub, Hybrid Pawpaw, Wild Pawpaw, and Elderberry. The trees and shrubs are fed a microbially rich vermicompost tea that is made on site from blackstrap molasses, bamboo vinegar, and vermicompost. They also have a limited number of garden starts available and use wild harvested seed sources, saved seeds, or organic seeds only.
WEBSITE: https://www.etsy.com/shop/LegacyPolycultures FACEBOOK: https://www.facebook.com/pg/legacypolycultures/about/?ref=page_internal
Noonday Markets/Produce BoxROCKFORD, MI
Keep this company on your radar and stop by to visit them at the Rockford Farmers Market. It is a new and growing company. They will be selling pre-made non-GMO and organic food boxes. Every box that is purchased also provides a box of produce to local outreaches to support and feed people right in the community.
https://www.noondaymarkets.org
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Other Local SourcesThat Bee GirlGEORGETOWN TOWNSHIP, MI
This is a small local source for honey. It is only minimally heated (within the biological norm of the hive) during bottling and roughly strained for bee parts. The owner does not have a storefront, but can accommodate pick-ups, meet-ups, or drop-offs.
FACEBOOK: https://www.facebook.com/That-Bee-Girl-288521361561675/
Full Circle FarmsLAKEVIEW, MI
This farm is a local source for maple syrup and unsprayed strawberries. Full Circle Farms runs the farm on their Christian faith which they use as a guideline to honor the land and animals on it.
WEBSITE: http://www.myfullcirclefarms.comFACEBOOK: https://www.facebook.com/MyFullCircleFarms/
Full Hollow FarmBELDING, MI
Local honey is available at Full Hollow Farm which also has a CSA.
WEBSITE: http://www.fullhollowfarm.com/community-supported-agriculture-1/ FACEBOOK: https://www.facebook.com/fullhollowfarm/
Blackacre Farm ProductsCEDAR SPRINGS, MI
In addition to a CSA, this farm offers honey from their beehives located on the farm.
FACEBOOK: https://www.facebook.com/pg/blackacrefarmproducts
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Other Local SourcesKaren Chapel’s Bees GRAND HAVEN AND FRUITPORT, MI
This local woman has 3-4 hives in Grand Haven and 2-6 overflow hives in Fruitport. The field in Grand Haven is half wildflowers and half clover. Fruitport bees have 10 acres of wildflowers. The bees are treated for varrio mites in the fall, post honey production and hive verification of vitality. No additional supplements are given unless it’s a new hive, then sugar water is offered for 3 months. This helps with honeycomb building, a critical part in a hive’s survival.
EMAIL: [email protected]
Lubbers Family FarmGRAND RAPIDS, MI
In addition to meat this farm is home to Cowslip Creamery, making fine aged cheese from the herd of beautiful Jersey cows and to the Little Rooster Bread Company making bread the old world way through slow fermentation. They offer numerous workshops and events, including a farm-to-table dinner series allowing participants to experience a true taste of place. At the time of publication (March 2017) this farmer could not be reached. All the information you see here has been obtained from the farm’s website. Please contact them personally if you would like more information.
WEBSITE: https://www.lubbersfarm.com/meatneggs.htmlFACEBOOK: https://www.facebook.com/LubbersFamilyFarm/
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Tonya is currently working towards completing her Naturopathic Doctorate degree. She has a thriving practice, where she serves women, men, children and even pets – to help achieve optimal health using a variety of naturopathic tools – including herbs, essential oils, homeopathics, flower remedies, emotional clearing and so much more. Her office is located at Vital Nutrition in Rockford. Tonya believes that true prevention starts with fierce self-love, real food and deep healing from within.
Tonya HolcombTRANSFORMATION SPECIALIST+ NATURAL HEALTH EDUCATOR
This guide was made possible through the love & energy of the following...
KATE KENTASSISTANT & COMMUNITY MANAGERTonya Holcomb International, LLC & TonyaHolcomb.com
Kate’s personal journey through healing has led her away from traditional medication due to its ineffectiveness in her own life. From these experiences, she’s learned to appreciate a lifestyle with less man-made chemicals which contributed to poor health. When you walk into Kate’s home, you’ll be greeted by a kitchen full of dried and fresh herbs, real food and nature’s finest remedies. Kate is incredibly passionate about continuously learning and teaching others about natural health and healing. She’s also a Certified Occupational Therapy Assistant with more than a decade of experience.
LOVE YOURSELF FIERCELY T O N Y A H O L C O M B . C O M
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A MESSAGE FROM OUR SPONSOR:
Cassie French Owner of Vital Nutrition From one real food lover to another, I’m glad you’re here. My name is Cassie and I’m the owner of Vital Nutrition in Rockford, and I’m super excited to meet you!
My real food journey has evolved immensely over the years, and now that I am nourishing three little people I’m more passionate about it than ever. Our next generation needs to know how to deeply nourish their bodies and raise or cultivate clean, safe food. Unfortunately, society and our children are more sick and diseased than ever before.
I demand better for my daughters.
Restoring health happens in the kitchen, it happens with education. It happens when nutritional truths are revealed, and the myths are debunked. We go the extra mile in our home to obtain the food we value. Grass-fed and pasture raised meats, fresh eggs, raw milk and locally grown seasonal produce are what we are after. We say no thank you to GMO’s, hormones, antibiotics, pesticides and poor care of animals and land. It brings me joy to patronize our local farmers and feed into our local economy. At Vital Nutrition, we work tirelessly to stock the shelves that “fill in” what we are no longer able to get from our food. Much of what you’ll see is based on ancient wisdom and are WHOLE food-based supplements. I want you to get the most of your money, AND get the best result. That’s why I go to great lengths to research and personally review everything that has a place in our store. I can’t wait for you to see it first-hand!
I trust this guide will serve you well, empower you to make healthy choices, fill your kitchen with wonderful nourishing foods and develop rich relationships within the community.
With gratitude,
Cassie
VITAL NUTRITION169 Marcell Drive NE, Rockford, MI616-433-9333Your ultimate resource for nutrient-dense ancient foods and supplements.
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Did you catch a typo or error? Please simply email us at [email protected] and we’ll get that corrected right away.
Do you have a farmer or resource that you know and trust? We are always looking to expand our list with local sources that are doing right by real food. Please email [email protected] if you have a resource you think should be added to this list.
Now that you have your fridge and freezer full of a variety of nutrient dense foods, get access to recipes, tips and tidbits from our favorite West Michigan REAL foodie blogger, Renee at Raising Generation Nourished. She’s one real mama on a mission to raise a real food generation in the real world.
I especially love her newest cookbook, “Nourished Beginnings”. If you’re raising little ones, this will be your number one-go-to for meal inspiration.
www.raisinggenerationnourished.com
