Trek MONT BLANCFOR MARIE CURIE20-24 June 2018

Register online now atmariecurie.org.uk/montblancor call 0800 716 146

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MONT BLANCTake in three countries in three days of trekking as we circle the highest peak in Western Europe. The Mont Blanc region boasts one of the world’s most renowned trekking circuits, with some of the most awe-inspiring scenery imaginable.

YOUR ADVENTURE STARTS HERE

Mont BlancTAKE ON THE CHALLENGE OF A LIFETIME FOR MARIE CURIEWe’re here for people living with any terminal illness, and their families – our work is only possible thanks to amazing supporters like you. When you challenge yourself on the Mont Blanc trek, you’ll be helping our nurses provide expert care, guidance and support. Every step you take on this trek will help people living with a terminal illness, and their loved ones, get the most from the time they have left together.

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WHERE YOUR MONEY GOES£180 pays for a Marie Curie Nurse to look after someone living with a terminal illness overnight in their own home.

£350 pays for five people to attend day therapy at a Marie Curie Hospice, benefitting from gentle exercise, emotional support and more.

£400 pays for someone to stay in a Marie Curie Hospice for 24 hours, so that they can receive the hands-on care they need in their final days.

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DAY 1Depart UK

DAY 2Val Ferret – La Fouly7 hours trekking.From our start point, Val Ferret (1770m), the path quickly rises above the tree line and becomes steep as we climb the back wall of the valley to the high point of the day, the Grand Col Ferret (2537m). From the Col we have wonderful views back down the valley to Courmayeur and onwards to the French border at Col de la Seigne, 25km away. We are now on the Swiss/Italian border and we descend over the other side to the pretty Swiss village of La Fouly (1600m).

From the physical challenge to the fundraising achievement combined with meeting like-minded people, this is an incredible experience not to be missed!Marie Curie trekker

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DAY 3La Fouly - Champex6.5 hours trekking.A less taxing day today, as we follow the scenic Swiss part of the Val Ferret to Champex (1450m). Our route take us along forested tracks and through open meadows and traditional Swiss villages. The views are as spectacular as we’d expect from the heart of the Swiss Alps. Champex is a picture-perfect village nestled around a crystal clear lake.

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DAY 4Champex – Col de la Forclaz7-8 hours trekking.A tough day to finish, we climb directly up out of Champex before contouring round the Fenêtre d’Arpette (2665m). We descend to the Col de la Forclaz at 1526m where we meet our awaiting transport to return to Chamonix and a night of celebration.

DAY 5Depart Geneva

The most rewarding experience of my life, one

I will never forget .Marie Curie trekker

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ESSENTIAL INFORMATION £250Registration

fee (non-refundable)

£2200Minimum sponsorship

5 days5 day tripwith three days’ trekking

challengingTrip grading

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FREQUENTLY ASKED QUESTIONSWhat are the highlights?Take in three countries in three days of trekking as we circle the highest Peak in Western Europe.

Who can take part? People over the age of 18 who are looking for a challenge are able to take part. The group size will be approximately 25-30 with people of all ages and backgrounds. The majority will be on their own, but some will go with friends, partners or relatives.

What’s not included?• Registration fee• Personal kit• Travel insurance• Tips and gratuities • Personal spending money

How fit do I need to be?This trek is challenging. All our trekking challenges are designed to suit people who are fit and have trained to take part – the fitter you are, the more you will enjoy the adventure. We walk approximately 10-20km per day (around 6-7 hours).

Will I need specialist kit? We will send you a recommended packing list in your welcome pack which will detail any equipment you may need.

WHAT’S INCLUDED

Return flights Local transfers

Accommodation Trek leader Medic All meals while trekking

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What will we eat and drink? Water will be provided on trek. Bottled water, soft drinks, local wine and snacks are available to buy. We will be eating lots of carbohydrates. Bread, pasta, rice, soup, vegetables and salad, plus some meat. There will be a vegetarian option at every mealtime. We will need to know in advance of any special dietary requirements.

How will I be supported? Beforehand: You will be sent a fundraising pack with great tips on how to meet your sponsorship target. We will be in touch regularly and will organise a briefing day where you’ll meet other participants and hear more about the challenge.

During the trip: Your group will be accompanied by a qualified medic and trek leader, as well as a Marie Curie representative. Local guides will escort the group along the route. Your luggage is transported by vehicle to each night’s accommodation.

What will the weather be like? The weather in the Alps can change rapidly, so we will need to be prepared for all weathers. Typically it is hot and sunny around 20 degrees , but if the weather turns cloudy and windy the temperature can drop fairly rapidly. You will need warmer clothes for the evening, as it can feel quite cool.

What’s the accommodation like? A mixture of guest houses and hostels allocated on a twin share basis.

Can I cover the cost of the trip myself? We ask you to raise a minimum of £2,200. A minimum of £1250* will go directly to Marie Curie, as well as anything you raise over the minimum sponsorship. If you would like to pay for the trip yourself please contact us on 0800 716 146** for further information.

Passports and visasParticipants should have at least six months’validity on their passports from the date of return to the UK.

Can I extend my stay? Anyone wanting to stay on after the trek can arrange to do so through Discover Adventure at an additional cost and subject to availability.

Do overseas challenges damage the environment? Marie Curie is committed to responsible tourism. This challenge is organised by our tour operator, Discover Adventure which will provide guidelines on responsible tourism.

FUNDRAISING FOR MARIE CURIE

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Your local Marie Curie fundraiserOnce you’ve registered, you will be put in touch with your local Marie Curie fundraiser who will help you with your fundraising plans and offer advice whenever you need it.

Welcome packWe’ll send you a welcome pack and fundraising guide full of tried and tested tips to help you smash your target. If you’d like to see some ideas for fundraising before you get your pack, check out this page on our website. mariecurie.org.uk/event-fundraising-tips

Getting startedA great first step is setting up a JustGiving page. This is the quickest and easiest way to tell people that you’re fundraising and to gather your sponsorship online.

Get personal Tell people why you’re doing this challenge. People respond best to personal stories. Don’t forget to add some photos or videos.

Make the most of social mediaAnnounce your sponsorship page and ask people for donations on Facebook and Twitter. Add your JustGiving web address to your email signature so everyone you contact can see it. And don’t forget to tweet it too!

Supersize your fundraising See if your employer will match your fundraising pound for pound, or up to a fixed amount. And ask your sponsors to Gift Aid their donation.

Get in touchPlease do get in touch if you have any questions or want support.

We’d love to hear from you on 0800 716 146.**

When you take on an overseas challenge for Marie Curie, we’re here to help and support you every step of the way.

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*Based on minimum participant numbers.

**Calls are free from landlines and mobile phones. Your call may be recorded for quality and training purposes. Lines are open Monday to Friday, 9am–5pm.

Charity reg no. 207994 (England & Wales), SC038731 (Scotland) B340a

mariecurie.org.uk

We’re here for people living with any terminal illness, and their families. We offer expert care, guidance and support to help them get the most from the time they have left.

For more information visit mariecurie.org.uk/overseas

If you have any questions feel free to call us on 0800 716 146** or email events@mariecurie.org.uk

REGISTER NOW

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