The Cozi Cookbook

8/3/2019 The Cozi Cookbook

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FAMILY LIFE. SIMPLIFIED.

The Cozi Cookbook

The best no-fail dinner recipes from real Cozi families.

Simple ingredients, fast prep, and delicious results!


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Contents


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POULTRYChicken Marbella .................................................13

Cozi Classic Chicken............................................16

Ginger Chicken with Rice Noodles ......................20

Oyakodon ............................................................24

Panko-Parmesan-Crusted Chicken Tenders .........26

Slow Cooker Chicken ...........................................32

Sweet Turkey Chili.................................................33

Tex-Mex Slow Cooker Chicken .............................35

BEEF & PORKFamily Favorite Slow Cooker Pot Roast ................18

Sloppy Joes...........................................................30

Pineapple Pork Chops ..........................................28

EGGSBacon Cheddar Apple Frittata..............................08

Chinese Tomato Eggs...........................................

15Poached Eggs in Salsa..........................................29

VEGETABLESTeriyaki Veggies & Rice .........................................34

Vegetable Curry with Quinoa...............................38

PASTAChicken-Apple Pasta Primavera ...........................12

Chili Mac ..............................................................14

Italian Pasta Toss ..................................................22

Lazy Lasagna ........................................................23Tuna OMG ...........................................................36

Wack n Cheese ...................................................40

CASSEROLEBubble Up Pizza ...................................................10

Burrito Pie .............................................................11

Fiesta Biscuit Casserole ........................................19

INTRODUCTION....................................................05

TABLES & ICON KEY.............................................06

RECIPESBacon Cheddar Apple Frittata..............................08

Bubble Up Pizza ...................................................10

Burrito Pie .............................................................11

Chicken-Apple Pasta Primavera ...........................12

Chicken Marbella .................................................13

Chili Mac ..............................................................14

Chinese Tomato Eggs ...........................................15

Cozi Classic Chicken............................................16

Family Favorite Slow Cooker Pot Roast ................18

Fiesta Biscuit Casserole ........................................19

Ginger Chicken with Rice Noodles ......................20

Italian Pasta Toss ..................................................22

Lazy Lasagna........................................................

23Oyakodon ............................................................24

Panko-Parmesan Chicken Tenders .......................26

Pineapple Pork Chops ..........................................28

Poached Eggs in Salsa..........................................29

Sloppy Joes...........................................................30

Slow Cooker Chicken ...........................................32

Sweet Turkey Chili.................................................33

Teriyaki Veggies & Rice .........................................34

Tex-Mex Slow Cooker Chicken .............................35

Tuna OMG ...........................................................36

Vegetable Curry with Quinoa...............................

38Wack n Cheese ...................................................40

INDEX...................................................................42

CATEGORICALALPHABETICAL


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5/435

Its diemm every prent knows too we: its 5pm, yore wiped

ot rom ectic dy, te kids re getting ngry, nd yo vent

got te intest ide o wt to mke or dinner. Now, tnks to or mzing

Cozi ns, we ve te perect sotion. Recipes tt do it : st, esy,

ordbe, resonby ety, nd most importnty, deicioseven or te

most discriminting eters.

So ow did we nd tem? We sked or ns to sbmit teir best miy-

riendy, no-i dinner ides, nd we sweetened te pot by oering grnd

prize o $500 or te best one (s we s $250 nd $150 or te second

nd tird pce winners). Te response ws mzing! Picking te best one

wsnt esy, bt we nrrowed it down bsed on te oowing criteri:

simpicity o ingredients, speed o preprtion, ese o cenp, etness

nd, o corse, gret tste! Te 9 top-scoring recipes went on to te ns,

were or pne o 10 kids rted ec recipe nd picked teir vorites.

Te oowing 25 recipes incded in tis book represent te best rom te

over 160 recipes sbmitted to or No-Fi Dinner Ides contest, incding 7

o te nists tt mde it to or timte kid tste-test. We ope yo

nd tis coection o recipes s deicios, esy, nd ep s we did!

Introduction

CONTEST WINNERS

First Pce

Cozi Cssic Cicken ............. 16

Second Pce

Itin Pst Toss ...................22

Tird Pce

Pnko-Prmesn-CrstedCicken Tenders .................... 26

RUNNERS UP

Poced Eggs & Ss ...........29

Teriyki Veggies & Rice ........... 34

Tn OMG ..........................36

Vegetbe Crry wit Qino ...38

Cozi.com Te Cozi Cookbook: Introduction

Yo dont ve to cook ncy or compicted msterpiecesjst good

ood rom res ingredients. Ji Cid


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Tables Icon Key&

Cozi.com Te Cozi Cookbook: Tables & Icon Key

ICON KEY

EMERGENCY SUBSTITUTIONS

Broier

Oven

Rnge

Oven & rnge

Crock pot

Mixing Bow

Scepn

Skiet

Bking dis

Rosting pn

Bking seet

Wire rck

Broier pn

Zipoc bg

Spoon

Wisk

Copping knie

Ctting knie

Pizz ctter

Ceese grter

Bread crumbs = Crcker crmbs; crsed corn kes; ots

Brown sugar(1 CuP)

= 1 cp grnted sgr mixed wit 2 Tbsp drk

corn syrp or mosses

Butter (1 CuP) = 1 cp sortening; cp vegetbe oi or rd

Eggs (1 laRGE) = 3 Tbsp myonnise; bnn msed wit tsp bking powder; cp sot to preed; 1

Tbsp powdered xseed soked in 3 Tbsp wter

Garlic (1 ClOVE) = tsp gric powder; tsp instnt minced gric

Ketchup (1 CuP) = 1 cp tomto sce mixed wit 1 tsp vinegr

nd 1 Tbsp sgr

Onion(1 CuP, ChOPPED)

= 1 cp copped green onions; 1 cp copped

sots; 1 cp copped eeks; cp dried

minced onion; cp onion powder

Sour cream(1 CuP)

= 1 cp pin yogrt; 1 Tbsp emon jice or

vinegr ps 15 Tbsp crem; cp bttermikps cp btter

Tomatoes(1 CuP, CaNNED)

= abot 1 cps ct-p res tomtoes,

simmered 10 min

Wine (1 CuP) = 1 cp cicken or bee brot; 1 cp rit jice

mixed wit 2 tsp vinegr; 1 cp wter

Cozi Dinner Ideswinner or inist


7/437Cozi.com Te Cozi Cookbook: Tables & Icon Key

MEASUREMENT CONVERSIONS

MEASUREMENT REDUCTIONS

WEIGHT

1 pound

1 ounce

1 pound

1 kilogram

= 16 onces

= 28 grms

= 454 grms

= 2.2 ponds

VOLUME Teaspoon Tablespoon Ounce Cup

Teaspoon 1

Tablespoon 3 1 2

Fluid ounce 6 2 1 8

Cup 48 16 8 1

Equivalent Three Fourths Two Thirds Hal Third Fourth

1 cup 16 Tbsp cp cp cp cp cp

cup 12 Tbsp 9 Tbsp cp 6 Tbsp cp 3 Tbsp

cup 10 Tbsp + 2 tsp 8 Tbsp 7 Tbsp + tsp cp 3 Tbsp + 1 tsp 2 Tbsp + 2 tsp

cup 8 Tbsp 6 Tbsp 5 Tbsp + 1 tsp cp 2 Tbsp + 2 tsp 2 Tbsp

cup 5 Tbsp + 1 tsp 3 Tbsp + 3 tsp 3 Tbsp + 1 tsp 2 Tbsp + 2 tsp 1 Tbsp + 2 tsp 1 Tbsp + 1 tsp

cup 4 Tbsp 3 Tbsp 2 Tbsp + 2 tsp 2 Tbsp 1 Tbsp + 1 tsp 1 Tbsp

1 Tbsp 3 tsp 2 tsp 2 tsp 1 tsp 1 tsp tsp

1 tsp 8 dses* tsp tsp eve tsp ronded tsp tsp

tsp 4 dses* tsp tsp eve tsp ronded tsp tsp

tsp 2 dses* 3 pinces** 2 pinces** 1 ds* 1 pinces** 1 pinc**

1 ds = tespoon or 2 pinces

1 pinc = tespoon or ds

a pinc s istoricy been deined s n mont tt cn be tken between te tmb nd oreinger.

I te ingredient is iqid, se 45 drops per pinc.

*

**


8/438

PREPARATION

Preet broier

Met butter over medim-ig et in 10-inc oven-proo skiet.

add apple slices nd st pproximtey 12 mintes or nti sot.

Menwie, in rge bow, wisk eggs, egg whites, ndwater

nti roty. Stir in cheese, salt, nd pepper.

Pce bacon strips on top o apples.

Por egg mixture into skiet. Cook 2 mintes, or nti bottom nd

sides re set. Resist te rge to stir!

Crey trnser skiet to broier nd cook, 6 inces rom et, or

23 mintes or nti top is set.

Ct into wedges nd serve.

Bacon Cheddar Apple Frittata

INGREDIENTS

2 tsp btter

1 ppe, peeed nd siced tiny

4 eggs

2 egg wites

2 Tbsp wter

cp grted ceddr ceese

St

Pepper4 strips precooked bcon

NOTES & NUTRITION

Tis recipe is gret or brekst ordinner. I yore ooking or vegetrin option, simpy eve ot te bcon.

approximte ntrition or one serving (recipe yieds or servings tot):

calories: 233|totalfat: 16g, 25% dv|saturatedfat: 3g, 15% dv|cholesterol: 239mg, 80% dv|sodium: 658mg,

29% dv|totalcarbs: 5g, 2% dv|fiber: .5g, 2% dv|sugars: 4g |protein: 15g, 30% dv|vitamina: 11% dv

vitaminc: 3% dv|calcium: 13% dv|iron: 2% dv

Cozi.com Te Cozi Cookbook: Bacon Cheddar Apple Frittata


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AT A GLANCE

Prep time:

Servings:

Eqipment:

Author Greta Jensen: a voriterond or ose, wic meets ntrition nd pte needs.We ve dibetic nd gtenntoernt eter s we s verypicky 6-yer-od. Tis ts tebi or bot o tem! and it onykes bot 10 mintes to mke,wic ts my needs.


10/4310

Author Melissa Kramer:

a gret recipe or kids to epprepre!

A version o this recipe was alsosubmitted by Ann Knapp.

Cozi.com Te Cozi Cookbook: Bubble Up Pizza

Bubble Up Pizza

INGREDIENTS

23 cns rerigertor biscits

1 cp spgetti sce

12 coves gric, copped/pressed

23 cps sredded mozzre

Pizz toppings o yor coice

NOTES & NUTRITION

Te sper-simpe biscit dog crst nd te ct tt its mde in csseroe dis re wt

mkes tis recipe dierent rom ordinry omemde pizz. Tis so pts it ig on te n

sce or kids.

approximte ntrition or one serving (recipe yieds ve servings tot):

calories: 839|totalfat: 43g, 66% dv|saturatedfat: 16g, 80% dv|cholesterol: 54mg, 18% dv

sodium: 2594mg, 112% dv|totalcarbs: 89g, 30% dv|fiber: 2g, 8% dv|sugars: 20g

protein: 29g, 58% dv|vitamina: 21% dv|vitaminc: 3% dv|calcium: 43% dv|iron: 30% dv

PREPARATION

Preet oven to 400 F.

Remove biscuits rom cns nd ct ec one into qrters ( pizz

ctter mkes tis esy, especiy i kids re eping).

arrnge biscuit pieces, tocing, on te bottom o n ngresed 9x13

csseroe dis.

Spred spaghetti sauce over te biscuit dough. Sprinke garlic over

te sce, ten top wit mozzarella nd desired toppings.

Bke or 2025 mintes.

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5

AT A GLANCE

Time:

Servings:

Eqipment:

suggestedtoppings:

Pepperoni

Oives

Red Be Peppers


11/4311Cozi.com Te Cozi Cookbook: Burrito Pie

Author Donna Bush

Thanks to everyone who submitted

a version o this recipe: Michele

Matthews Davis, Becky Gray,

Sharon Winklepleck, Danielle

Jennings, and Michelle Nichols.

Burrito Pie

INGREDIENTS

2 b grond bee or trkey

1 onion, diced

4 tsp minced gric

2 pckets tco sesoning

(ps wter per pcket instrctions)

12 cns (2 oz) siced bck oives,

drined

NOTES & NUTRITION

Serve wit sor crem, gcmoe, nd more siced oives. Tis is rge recipegret or

pot ck! For miy, mke -recipe.

approximte ntrition or one serving, sing grond bee (recipe yieds sixteen servings tot):




PREPARATION

Preet oven to 350 F. Menwie, st meatin rge skiet or

35 mintes. add onion, garlic, taco seasoning ndwater. St

ddition 35 mintes. Drin ny excess t.

Mix in olives, chilies, tomatoes, taco sauce, nd reried beans. Stir

mixtre torogy, redce et to ow, nd et simmer 1520 mintes.

Spred tin yer o meat mixture in 4-qrt csseroe dis (or deep9x13 pn). Cover wit yer o tortillas, ten more meat, ten cheese.

Repet yers nti tortillas re sed, topping o wit yer o

meat, enchilada sauce (i sing), nd ten cheese.

Bke 2030 mintes, or nti ceese is sigty brown nd bbby.

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4

1 cn (4 oz) diced green ciies

1 cn (10 oz) diced tomtoes

12 oz tco sce

2 cns (16 oz ec) reried bens

12 8-inc or or corn tortis

16 oz sredded ceese

optional: Encid sce

AT A GLANCE

Time:

Servings:

Eqipment:


12/4312

Author: Christy Miller

Cozi.com Te Cozi Cookbook: Chicken-Apple Pasta Primavera

Chicken-Apple Pasta Primavera

INGREDIENTS

1 box (16 oz) pst, ny spe

cp oive oi

cp btter or mrgrine

1 tsp minced gric

2 yeow sqs, ct in moons*

NOTES & NUTRITION

Ct engtwise, ten siced

Try tis dis topped wit red pepper fkes nd/or resy grted Prmesn ceese.

approximte ntrition or one serving (recipe yieds ve servings tot):




PREPARATION

Prepre pasta ccording to pckge directions.

Menwie, et bot 1 Tbsp o oil in rge skiet, nd cook

sausage nti we browned. Remove sausage rom pn, drining

drippings. Or, eve drippings in te pn or more fvor.

add remining olive oil nd butter or margarine to pn, nd st

garlic over medim et nti jst sot, being cre not to bcken it.

addvegetables nd cook nti jst tender.

Retrn sausage to pn nd et trog. add saltnd pepper to tste.

Toss wit pasta nd serve. Or, serve on top o pasta, drizzed wit oil

rom te pn.

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4

5

AT A GLANCE

Time:

Servings:

Eqipment:

2 zccini, ct in moons*

1 sm onion, diced

4 inks cicken-ppe ssge, diced

St

Pepper

*


13/4313Cozi.com Te Cozi Cookbook: Chicken Marbella

Author: Michelle Melby

Chicken Marbella

INGREDIENTS

12 oz pitted, bite-size dried pms

1 jr (3.5-oz) cpers

1 botte (.5-oz) dried oregno

6 by eves

1 gric cove, minced

1 cp pimento-sted oives

cp red wine vinegr

NOTES & NUTRITION

Te origin version o tis recipe is rom The Silver Palate Cookbookby Sei lkins nd Jee

Rosso. I yo serc or Cicken Mrbe onine, yo wi nd te origin version s we s

mny tweks nd sggestions.

approximte ntrition or one serving (recipe yieds 12 servings tot):




PREPARATION

Combine rst 10 ingredients in rge bow or zip-top reezer bg.

add chicken pieces, trning to cot we, ten cover or se.

Ci or 8 ors (overnigt is best), trning chicken occsiony.

Preet oven to 350 F. arrnge chicken in singe yer in one or two

9x13 bking pn(s).

Por marinade eveny over chicken, ten sprinke eveny wit brown

sugar, nd porwine rond cicken pieces.

Bke 3040 mintes, bsting reqenty.

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5

AT A GLANCE

Time:

Servings:

Eqipment:

cp oive oi

1 Tbsp corse se st

2 tsp pepper

4 b boneess cicken brests

1 cp brown sgr

1 cp dry wite wine


14/4314

Author Lisa: Tis or miysgo-to dinner wen time is sort.

Or 6-yer-od oves it,

especiy wit extr ceese.

Chili Mac

INGREDIENTS

1 b grond bee

1 tsp minced gric

1 tsp cii powder (dd more to tste)

1 cn (14 oz) kidney bens, drined

1 cn (14 oz) diced tomtoes wit

gric nd onion

NOTES & NUTRITION

For extr fvor, dd generos tespoon o Itin sesoning nd some st nd pepper.aso, try dding siced msrooms nd/or red be peppers wen sting te onions.


calories: 584|totalfat: 26g, 40% dv|saturatedfat: 14g, 70% dv|cholesterol: 110mg,

37% dv|sodium: 900mg, 39% dv|totalcarbs: 35g, 12% dv|fiber: 6g, 24% dv|sugars: 10g


PREPARATION

In rge skiet, cook ground bee nd onion nti bee is no onger

pink nd onions re sotened.

add minced garlic, chili powder, beans, tomatoes, macaroni,

ndwater.

Bring to boi. Cover nd redce et to ow. Simmer or 1520

mintes, nti macaroni is tender.

add cheese nd cover or 2 mintes nti meted. Serve immeditey.

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3

4

AT A GLANCE

1 cp ebow mcroni, ncooked

cp wter

1 cp sredded ceddr ceese

optional: cp diced onion

Cozi.com Te Cozi Cookbook: Chili Mac

Time:

Servings:

Eqipment:


15/4315Cozi.com Te Cozi Cookbook: Chinese Tomato Eggs

Author Hsiao-Ching Chou o

ChineseSoulFood.com: I ove

tis dis or its tiitrin ntre

tt crries it trog brekst,

nc or dinner. Its even better

wen oc tomtoes re cty

in seson, bt otose tomto

wi do in pinc.

Chinese Tomato Eggs

INGREDIENTS

2 Tbsp vegetbe oi, ps more

s needed

1 stk green onion, iney copped

6 rge eggs, beten

1 cp diced res tomtoes

NOTES & NUTRITION

O corse, i yo ike it spicy, yo cn dd some ot sce wen yo dd te soy sce. Serve

wit rice nd oter dises s prt o miy-stye dinner.

approximte ntrition or one serving (recipe yieds tree ser vings tot):




PREPARATION

In wok or skiet overmeim-ig et, et te oil. Wen oi is ot,

dd te green onions nd ry or 1520 seconds.

add beateneggs, genty scrmbing witwhite pepper, i sing.

Once eggs re cooked bt sti tender, ps tem to te side o te wok

were its not s ot.

add bot tespoon o oil to center o wok. add diced tomatoes

nd stir-ry nti sot, bot 1 minte. add te soy sauce nd stir.

Combine te eggs wit te sce. I it ooks too dry, dd jst sps

owater. Genty stir-ry or bot 1 minte.

Drizze wit sesame oil, i sing, nd serve.

1

2

3

4

5

2 Tbsp soy sce

Sps o wter, i needed

optional:

tsp sesme oi

tsp wite pepper

AT A GLANCE

Time:

Servings:

Eqipment:


16/4316

PREPARATION


Rinse chicken pieces, nd pt dry wit pper towes.

Drizze olive oil on bottom o rosting pn.

Torogy rb chicken pieces wit olive oil to cot, ten sprinke

bot sides o cicken pieces wit saltnd pepper.

arrnge chicken pieces in te pn, skin side p.

Bke 30 mintes.

lower oven temp to 350 F nd cook or n ddition 1025

mintes, or nti jices rn cer (not pink) wen poked wit srp

knie or te intern tempertre o te chicken breasts is 170 F.

optional: To brown chicken pieces, pce nder broier or 710

mintes o cooking.

Wen chicken is done, remove rom oven nd tent wit minm

oi. let rest 510 mintes beore serving.

Cozi Classic Chicken

INGREDIENTS

34 b cicken, ct into 8 pieces

Oive oi

St

Grond bck pepper

NOTES & NUTRITION

approximte ntrition or one serving (recipe yieds eigt servings tot):

calories: 383|totalfat: 10g, 15% dv|saturatedfat: .25g, 1% dv|cholesterol: 192mg, 64% dv|sodium: 313mg,

14% dv|totalcarbs: 0g, 0% dv|fiber: 0g, 0% dv|sugars: 0g |protein: 72g, 144% dv|vitamina: 0% dv|vitaminc:

0% dv|calcium: 13% dv|iron: 16% dv

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3

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5

6

7

8

Cozi.com Te Cozi Cookbook: Cozi Classic Chicken


17/43

Author Candy Tai o

Mommypalooza.com: Tis is bsotey te esiest go-toecipe or tose rsed weeknigtswen yove got zero motivtionor imgintion on wt to mkeor dinner. Te best prt? It cn be mde in one sow rostingpn or gss bking pn!

AT A GLANCE

Prep time:

Servings:

Eqipment:


18/4318

Author Karen Witherall:Te entire me cn be prepredte nigt beore. Jst yeringredients into crock pot in temorning, trn it on, nd comeome to compete me. Onyone pot to cen so!

Cozi.com Te Cozi Cookbook: Family Favorite Slow Cooker Pot Roast

Family Favorite Slow Cooker Pot Roast

INGREDIENTS

1 (33 b) bee rmp or cck rost

St

Pepper

1 botte Soy Vy Wsbiyki Sce

(or mrinde o coice)

NOTES & NUTRITION

10 mintes preptime, 810 ors cook time.

approximte ntrition or one serving (recipe yieds eigt ser vings tot):



protein: 42g, 84% |dvvitamina: 77% dv|vitaminc: 65% dv|calcium: 6% dv|iron: 25% dv

PREPARATION

Pnctre meatsever times wit knie or ork.

Seson wit saltnd pepper, pce in rge zippered storge bg.

Por botte o marinade into bg, rotte to eveny cot, nd

rerigerte overnigt. (Tevegetables cn so be ct nd rerigerted

overnigt.)

In te morning, pcevegetables in te bottom o te crock pot.

Porwater overvegetables.

Remove meatrom storge bg nd discrd marinade.

Pce sesoned meaton top ovegetables, oowed wit te

remining marinade rom botte. Cover nd cook on ow 810 ors.

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3

4

5

6

7

1 onion, ct into 8 wedges

3 crrots, peeed nd ct into

1-inc sices

4 pottoes, ct into eigts

cp wter

AT A GLANCE

Time*:

Servings:

Eqipment:

*


19/4319

Author:: Lori Falcon o

ACowboyswie.com and

Woodenspoon.com

Fiesta Biscuit Casserole

INGREDIENTS

1 ponds grond bee

1 cn (10 oz) diced tomtoes wit

green ciies

2 cps corn

NOTES & NUTRITION

approximte ntrition or one serving (recipe yieds six ser vings tot):




PREPARATION


Cook ground bee nd tomatoes in rge skiet nti bee is browned.

Mix in corn, beans, nd cp o te cheese.

Por mixture into csseroe dis.

Combine baking mixndwater in medim bow, nd por over te

meat/bean mixture.

Top wit remining cheese nd bke or 25 mintes.

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5

6

AT A GLANCE

2 cns (1516 oz) rnc stye bens

1 cps sredded ceddr

2 cps biscit bking mix

cp wter

Cozi.com Te Cozi Cookbook: Fiesta Biscuit Casserole

Time:

Servings:

Eqipment:


20/4320 Cozi.com Te Cozi Cookbook: Ginger Chicken with Rice Noodles

PREPARATION

In sm bow, combine scallion, ginger, 6 garlic cloves, olive oil,

nd salt.

Cot chicken breasts wit mixture, nd rrnge on te neted

rck o broier pn.

Broi 4 to 5 inces rom te et or 1215 mintes, trning once.

Sice chicken digony; keep wrm.

Cook noodles in rge scepn in boiing wter or 34 mintes

nti tender; drin.

Sred 2 tsp lime peel nd sqeeze 2 Tbsp lime juice into bow.

add sugar nd remining 2 garlic cloves; stir nti sugar dissoves.

add noodles, carrot, cilantro, nd peanuts; toss.

Spoon onto ptes, nd rrnge chicken on top.

Ginger Chicken with Rice Noodles

INGREDIENTS

4 Tbsp iney copped scion

3 tsp grted res ginger

8 gric coves, minced

2 tsp oive oi

tsp st

4 4-oz skiness boneess cicken

brest ves

4 oz dried rice noodes(or nge ir pst)

2 imes

2 tsp pcked brown sgr

1 cp sredded crrot

4 Tbsp res cintro eves

4 Tbsp copped pents

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6

7

8

9

NOTES & NUTRITION



13% dv|totalcarbs: 36g, 12% dv|fiber: 3g, 12% dv|sugars: 4g |protein: 29g, 58% dv|vitamina: 127% dv

vitaminc: 20% dvcalcium: 6% dv|iron: 11% dv


21/43

AT A GLANCE

Prep time:

Servings:

Eqipment:

Author Jody: My girs ove tis,

nd its esy to dd res veggies:gr-snp pes, broccoi, crrots,

etc. and its simpe to mke! I yove cicken erier in te week,st mke extr or tis recipe ndct ot step.


22/4322

Author Amanda o

AFewShortCuts.com: TIPS: Cookcicken wen yo bring it omerom te store. Pce in reezerbgs or qick mes, or sds!Cook pst te nigt beore, soyo jst ve to toss it togeter.Cnge it p: use dierent typeo veggie nd sd dressing or dierent tste.

Cozi.com Te Cozi Cookbook: Italian Pasta Toss

Italian Pasta Toss

INGREDIENTS

1 box (16 oz) pst

(sc s re, penne, or rotini)

2 cps cicken, cooked nd ct into

bite-sized pieces (bot 2 brests)

1 tsp st

NOTES& NUTRITION


calories: 759|totalfat: 23g, 35% dv|saturatedfat: 3g, 15% dv|cholesterol: 60mg, 20%dvsodium: 1649mg, 72% dv|totalcarbs: 110g, 37% dv|fiber: 16g, 64% dv|sugars: 9g |


PREPARATION

Prepre pasta ccording to pckge directions.

Wrm salad dressing in rge skiet, ddvegetables, nd cook nti

eted trog.

add chicken nd pasta, nd wrm nti eted trog.

Serve wit Parmesan cheese.

1

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3

4

1 cp Itin sd dressing

16 oz rozen vegetbes o coice

optional: Grted Prmesn

AT A GLANCE

Time:

Servings:

Eqipment:

2


23/4323

Author Deb Sneider:

Esy pesy nd deicios.

Lazy Lasagna

INGREDIENTS

2 cps rozen spinc, twed

1 b Itin ssge, ct into

sm pieces

1 jr (24 oz) spgetti sce

NOTES & NUTRITIONapproximte ntrition or one serving (recipe yieds six ser vings tot):



protein: 40g, 80% dv| vitamina: 149% dv|vitaminc: 9% dv|calcium: 111% dv|iron: 18% dv

PREPARATION


Sqeeze excess moistre rom spinach nd set side.

Fry sausage in sow pn nd set side.

lyer in order: te sauce, te noodes, te ssge,

te spinach, nd te mozzarella. Overp te noodes sigty so

yo ve 56 noodes per yer.

lyer te remining sauce, noodles, sausage, spinach, nd cheese.

Sprinke desired mont o Parmesan on top.

Cover wit oi nd bke 50 mintes. Remove oi nd bke 10 more

mintes nti cheese is brown.

Remove rom oven, et set or 10 mintes, nd serve.

1

2

3

4

5

6

7

8

AT A GLANCE

1 pckge no-boi sgn noodes

1 b siced or grted provoone

or mozzre ceese

Grted Prmesn ceese

Time:

Servings:

Eqipment:

Cozi.com Te Cozi Cookbook: Lazy Lasagna


24/4324 Cozi.com Te Cozi Cookbook: Oyakodon

PREPARATION

het dashi soup stockin medim scepn.

add soy sauce, mirin, nd sugar.

add chicken, nd simmer over ow et or ew mintes.

add onion slices nd simmer or ew more mintes.

In medim bow, wisk eggs.

Bring te soup to boi, dd te eggs, nd sprinke green onions

on top.

Cover nd redce et to ow or 1 minte or nti egg is cooked

trog, nd ten remove rom et.

Serve in deep bows over steamed rice.

Oyakodon

INGREDIENTS

1 cps Jpnese is sop stock

(dsi*)

4 Tbsp soy sce

3 Tbsp mirin

3 Tbsp sgr

b ncooked cicken tigs

or cicken brests, ct into

bite-sized pieces onion, tiny siced

3 eggs

cp copped green onions

2 cps ot stemed rice

NOTES & NUTRITION

a gret recipe or dsi: Boi 1 cps wter, dd 1 tsp o Ti s sce (mde wit jst ncovies nd st), stir.

approximte ntrition or one serving (recipe yieds two servings tot):




1

2

3

4

5

6

7

8

*


25/43

Author: Angela Riu Gordon

AT A GLANCE

Prep time:

Servings:

Eqipment:


26/4326 Cozi.com Te Cozi Cookbook: Panko-Parmesan Chicken Tenders

PREPARATION


Spry broier pn wit non-stick cooking spray.

Bet egg in sow dis.

Combine bread crumbs, cheese, parsley, nd saltin noter

sow dis.

Dredge chicken tenders in egg, ten in bread crumb mixture to cot.

arrnge tenders on broier pn nd bke 2030 mintes.

Serve wit oney or dipping, i desired.

INGREDIENTS

Non-stick cooking spry

1 rge egg

cp Pnko bred crmbs

cp grted Prmesn ceese

Dried prsey kes

1 pckge cicken tenders

(siced, boneess cicken brests)

Stoptional: honey or dipping

NOTES & NUTRITION

Yo cn so try rying te tenders (s sown t rigt) or more moist cicken.



45% dv|totalcarbs: 5g, 2% dv|fiber: 0g, 0% dv|sugars: 0g |protein: 35g, 70% dv|vitamina: 2% dv|


1

2

3

4

5

6

7

Panko-Parmesan Chicken Tenders3


27/43

Author: Tara Tesch Forsburg

AT A GLANCE

Prep time:

Servings:

Eqipment:


28/4328 Cozi.com Te Cozi Cookbook: Pineapple Pork Chops

Author Gina: Tis is ge it t

my ose, wit my 6-yer-od sonnd 3-yer-od twin dgters

reqesting it oten. I serve te pork

on top o brown or wite rice,

sy wit green bens. Te

jice nd pineppe bits rom te

pn tste gret on te rice.

Pineapple Pork Chops

INGREDIENTS

Non-stick cooking spry

11 b pork cops

cp redced-sodim soy sce

1 Tbsp brown sgr

1 tsp minced ginger (res or

powdered)

NOTES & NUTRITION

For ticker sce, drin more o te pineppe jice beore combining wit oter ingredients.

Yo cn so pt te pork nder te broier briefy to mke it crispier.


calories: 511|totalfat: 35g, 54% dv|saturatedfat: 20g, 100% dv|cholesterol:120mg, 40% dv

sodium: 1106mg, 48% dv|totalcarbs: 11g, 4% dv|fiber: 0g, 0% dv|sugars: 11g |protein:

33g, 66% dv|vitamina: 7% dv|vitaminc: 13% dv|calcium: 0% dv|iron: 3% dv

PREPARATION

Preet oven to 400 F, nd spry bking dis wit non-stick

cooking spray.

Pce porkin bking dis in singe yer.

In bow, combine soy sauce wit brown sugar, ginger, red pepper,

nd pineapple.

Por over pork chops.

Bke ncovered or 25 mintes, bsting reqenty.

1

2

3

4

5

AT A GLANCE

Time:

Servings:

Eqipment:

tsp crsed red pepper kes

1 cn (8 oz) crsed pineppe,

prtiy drined


29/4329

Author Jean Layton: Tis isnt

te most potogenic recipe inte word, bt my twin dgters

dore it. So simpe tt it

rotiney mkes it to te tbe t

est once week. Best o , it

is gten-ree nd vegetrin, so

I cn eed my miy nd riends.

Poached Eggs in Salsa

INGREDIENTS

6 corn tortis

1 jr (12 oz) ss (coose green or

red ccording to tste)

6 eggs

Sredded ceese o yor coice

NOTES & NUTRITION

It tkes bot 3 to 4 mintes to medim-poc n egg. For kids, we recommend pocing bit

onger or nti y cooked to ensre se eting.


calories: 250|totalfat: 10g, 15% dv|saturatedfat: 4g, 20% dv|cholesterol: 320mg, 106%

dv|sodium: 646mg, 28% dv|totalcarbs: 27g, 9% dv|fiber: 3g, 12% dv|sugars: 6g |protein:

14g, 28% dv|vitamina: 14% dv|vitaminc: 3% dv|calcium: 13% dv|iron: 14% dv

PREPARATION

Wrm tortillas in te oven or microwve, nd wrp in towes to

keep wrm.

het salsa in sow pn nti sm bbbes orm.

Crck in eggs.

Cover pn, nd et te eggs poc in te sauce nti done.*

uncover nd sprinke wit cheese dring te st minte or two.

Serve on wrmed corn tortillas, wit gcmoe, sor crem, nd

sd, i desired.

1

2

3

4

5

6

AT A GLANCE

Cozi.com Te Cozi Cookbook: Poached Eggs in Salsa

Time:

Servings:

Eqipment:

*


30/4330 Cozi.com Te Cozi Cookbook: Sloppy Joes

PREPARATION

Brown te meatin st pn.

Remove meatrom pn nd set side.

het oil in te pn nd st te onions over medim-ig et nti

sot, bot 35 mintes.

Retrn meatto te pn wit te onions.

Mix te sauce ingredients togeter in bow.

add sauce to te pn wit te meatnd onions.

Simmer 1015 mintes.

Por over toasted hamburger buns nd serve.

Sloppy Joes

INGREDIENTS

2 b grond bee

1 Tbsp cooking oi

1 cp onion, copped

68 mbrger bns

forsauce:

1 cp ketcp

cp wter

2 Tbsp sgr

1 Tbsp ppe cider vinegr

2 Tbsp mstrd

2 Tbsp Worcestersire sce

1

2

3

4

5

6

7

8

NOTES & NUTRITION

approximte ntrition or one serving (recipe yieds sixeigt servings tot):





31/4331

AT A GLANCE

Prep time:

Servings:

Eqipment:

Author Susan Funderberg: My

cidren ve grown p eting tisversion o Soppy Joes.


32/4332

Author: Deb Wol

Slow Cooker Chicken

INGREDIENTS

1 woe ryer cicken

St

Pepper

1 woe ppe

1 cp ppe jice OR 1 cp wite wine

NOTES & NUTRITION

10 mintes preptime, 810 ors cook time.

Becse o te mid ppe fvor o tis cicken, we tink it wod be gret copped p nd

tossed into green sd wit nts!

approximte ntrition or one serving (recipe yieds six ser vings tot):


sodium: 163mg, 7% dv|totalcarbs: 5g, 2% dv|fiber: 0g, 0% dv|sugars: 13g |protein: 27g,

54% dv| vitamina: 0% dv|vitaminc: 27% dv|calcium: 1% dv|iron: 5% dv

PREPARATION

Sprinke saltnd pepper over nd inside te chicken.

Pt tewhole apple inside te chicken.

Pce chicken brest side down in crock pot.

Por apple juice orwine rond te chicken.

Cook on ow 46 ors.

1

2

3

4

5

AT A GLANCE

Cozi.com Te Cozi Cookbook: Slow Cooker Chicken

Time*:

Servings:

Eqipment:

*


33/4333

Author Janelle:Tis is or qick,ety, protein-pcked, one-pot

go-to recipe in winter. My kids

ove te sweet tste nd enjoy

sprinking Prmesn ceese on

top. My dgter disikes tomtoes

bt wi et tem in tis dis!

Sweet Turkey Chili

INGREDIENTS

2 Tbsp vegetbe oi

cp copped onion

1 cove gric, minced

2 Tbsp iney copped green pepper

1 b grond trkey

3 Tbsp yeow mstrd

1 tsp st

NOTES& NUTRITION

Serve wit Prmesn ceese sprinked on top.





PREPARATION

het oil in rge, evy scepn.

add onions, garlic, nd green pepper, nd st over medim-ig

et nti sotened.

add ground turkey, cooking nti brown.

Stir in remaining ingredients.

Cover nd simmer or 45 mintes. Yo my need to dd sm

mont owater to djst tickness, especiy i yo decide to drin

nd rinse te beans to decrese te sodim.

1

2

3

4

5

AT A GLANCE

2 Tbsp cii powder

1 Tbsp cmin

1 rge cn (28 oz) diced

tomtoes, not drined

1 cn (15.5 oz) cnneini bens

1 cn (16 oz) kidney bens

optional: Grted Prmesn ceese

Cozi.com Te Cozi Cookbook: Sweet Turkey Chili

Time:

Servings:

Eqipment:


34/4334

Author Elizabeth:So esy! Tis is once--week

vorite in or ome. hety,

qick, nd YuMMY! My kids

ove it!

Teriyaki Veggies Rice

NOTES & NUTRITION

Tis recipe works wit most ny vegetbes. Te trick is to dd te rder vegetbes rst, ndcot wit sce ter everyting is jst brey cooked. Tis keeps te veggies rom getting too

sot. To mke tis dis more ing, stir in frm to t te end, nd cook nti eted trog.





PREPARATION

Cook rice ccording to pckge directions.

Menwie, et oil in rge skiet, nd st onion nti sotened

sigty, bot 2 mintes.

add carrots nd st noter 2 mintes.

add zucchini nd st noter 2 mintes.

add tomato nd st noter 2 mintes.

add cp to cp teriyaki sauce, ccording to preerence, stir to

cot vegetables, nd wrm trog.

add saltnd pepper to tste. Serve over hot rice.

1

2

3

4

5

6

7

AT A GLANCE

Cozi.com Te Cozi Cookbook: Teriyaki Veggies & Rice

Time:

Servings:

Eqipment:

INGREDIENTS

23 cps wite rice

34 Tbsp cno oi

medim onion, tiny siced

2 rge crrots, jienned

4 medim zccini, siced or diced

1 jr teriyki sce

St

Pepper

optional: 1 tomto, copped

&


35/4335

Author Kim Holland: Tis is teesiest cicken recipe I ve!

My kids ove te cicken tcos

we mke wit tis. letovers re

good eted or cod. I ve

even rozen te recipe or

se cope weeks ter.

Tex-Mex Slow Cooker Chicken

INGREDIENTS

45 boneess, skiness cicken brests

2 pckets tco sesoning

1 cn (8 oz) green ciies

1 cn (15 oz) ire-rosted diced

tomtoes, notdrined

1 cn (15 oz) mexicorn or cnned

corn, drined

NOTES & NUTRITION

10 mintes preptime, 68 ors cook time.Serve wit rd or sot ses nd yor vorite toppings, ike ceese, sor crem, ss, or oives.

approximte ntrition or one serving (recipe yieds 12 servings tot):




PREPARATION

lyer ingredients in crock pot in te order given. Empty one pcket

o taco seasoning directy onto te cicken, nd dd te second pcket

ter te remining ingredients ve been dded.

Cook on ow 68 ors.

Stir, sredding chicken s yo mix ingredients.

1

2

3

AT A GLANCE

1 cn (15 oz) bck bens, rinsed

nd drined

1 cn (15 oz) pinto bens, rinsed

nd drined

1 cn (15 oz) red bens, rinsed

nd drined

Cozi.com Te Cozi Cookbook: Tex-Mex Slow Cooker Chicken

*

Time*:

Servings:

Eqipment:


36/4336 Cozi.com Te Cozi Cookbook: Tuna OMG

PREPARATION

Cook noodles ccording to pckge directions.

Drin nd set side.

Menwie, st te mushrooms in butter or olive oil over medim-

ig et nti sot (35 mintes).

Toss te tuna, mushrooms, nd noodles togeter, nd serveimmeditey.

Tuna OMG

INGREDIENTS

1 pckge (16 oz) t noodes

47 Tbsp btter or oive oi

812 oz o ny o te oowing

msrooms: btton, siitke,

oyster, crimini, bby be

1 pckge (4.5 oz) emon nd

pepper tn (or ny tn pcked

in oive oi)

1

2

3

4

NOTES & NUTRITION

as vrition, yo my dd ny stemed vegetbes, sc s broccoi or crrots. add ot red pepper fkes or

extr kick.






37/43

AT A GLANCE

Prep time:

Servings:

Eqipment:

Author: Teresa


38/4338

PREPARATION

Prepre quinoa ccording to pckge instrctions. Set side.

het oil in rge skiet, nd st onions over medim et or 35

mintes or nti onions begin to soten.

I sing rd, rawvegetables ike carrots or caulifower, dd tem

next nd st nti jst sotened (35 mintes).

I sing rozen veggies, st or 35 mintes, nti y derosted

nd wrmed trog.

add chickpeas (i sing) nd stir nti wrmed trog.

add te sauce, nd bring te crry to simmer.

Serve over quinoa.*

Vegetable Curry with Quinoa

INGREDIENTS

1 cp qino

23 Tbsp cooking oi

23 cps vegetbes, res or

rozen, o yor coice

cp Trder Joes Yeow

Ti Crry sce

suggestedvegetables:

Cnned cickpes (drined nd

rinsed), siced onions, res spinc

eves, rozen green pes, diced

ciower, tiny siced crrots

NOTES & NUTRITION

aterntey, yo cn serve te crry over rice.

approximte ntrition or one serving (recipe yieds eigt servings tot):




1

2

3

4

5

6

7

Cozi.com Te Cozi Cookbook: Vegetable Curry with Quinoa

*


39/43

Author: Mary Stillwell Power

AT A GLANCE

Prep time:

Servings:

Eqipment:


40/4340

PREPARATION

Cook macaroni dente, drin, nd set side.

Menwie, preet oven to 350 F, nd grese 9x13 csseroe dis.

In rge scepn, et olive oil nd/or butter over medim et.

add garlic nd onion nd cook nti sotened, bot 3 mintes.

Sprinke in four, nd cook bot minte wie stirring.

Wisk in milk, nd bring sowy to simmer. Stir in artichoke hearts.

Trn o et nd dd mozzarella nd goat cheese. Stir nti cheese

is meted.

add pasta nd combine torogy. add saltnd pepper to tste.

Trnser to csseroe dis. Top wit bread crumbs nd Parmesan.

Bke, ncovered, 3035 mintes, nti breadcrumbs re browned.

Wack n Cheese

INGREDIENTS

1 box (16 oz) ebow mcroni

(wite or wet)

23 Tbsp oive oi nd/or

pt o btter

1 cove gric, minced

1 medim sweet onion, sc s

Vidi or W W, diced

3 Tbsp or2 cps mik

1 cn (14 oz) rticoke erts,

drined nd corsey copped

1 cp sredded mozzre

1 sm og (45 oz) got ceese

St nd pepper

cp bred crmbs (Pnko stye

recommended)

a ew tbespoons grted Prmesn

NOTES & NUTRITION

Serve wit bck pepper nd simpe green sd drizzed wit oive oi nd res emon jice. I yo ove

rticokes, go ed nd dd two cns to mke tis dis even ymmier.

approximte ntrition or one serving (recipe yieds six servings tot):




1

2

3

4

5

6

7

8

9

Cozi.com Te Cozi Cookbook: Wack n Cheese


41/43

Author llina Ewen:

Tis dis is mrveos te nextdy wit some crmbed bconmixed in.

AT A GLANCE

Prep time:

Servings:

Eqipment:


42/4342

AApple ..............................................................8, 12, 32Apple cider vinegar .....................................................30

Amanada, AFewShortCuts.com ......................................22

Artichokes .................................................................40

BBacon........................................................................ 8

Bamboo shoots...........................................................34

Bay leaves .................................................................13

Beans

Black ...................................................................35

Cannellini .............................................................33

Green ..................................................................28Kidney............................................................ 14, 33

Pinto....................................................................35

Red .....................................................................35

Ranch style............................................................19

Refried .................................................................11

Beef.........................................................................18

Ground ................................................11, 14, 19, 30

Biscuit mix .................................................................19

Biscuits, refrigerator .....................................................10

Bread crumbs.............................................................40

Broccoli .........................................................20, 34, 36

Bush, Donna ..............................................................11

Butter ..............................................................8, 12, 40

CCapers .....................................................................13

Carrots ................................................18, 20, 34, 36, 38

Casserole..................................................10, 11, 19, 40

Caulifower.......................................................... 34, 38

Cheese .....................................................11, 29, 35, 40

Cheddar......................................................8, 14, 19

Goat....................................................................40

Mozzarella .................................................10, 23, 40

Parmesan................................... 12, 22, 23, 26, 33, 40

Provolone .............................................................23

Chicken ...............................13, 16, 20, 22, 24, 26, 32, 35

Chickpeas .................................................................38

Chili powder ........................................................ 14, 33

Chilies, green..................................................11, 19, 35

Chou, Hsia-Ching .......................................................15

Cilantro ....................................................................20

Corn .............................................................19, 34, 35

Crock pot .......................................................18, 32, 35

Cumin......................................................................33

Curry.......................................................................38

DDashi .......................................................................24Dinner Ideas Finalist or Winner....... 16, 22, 26, 29, 34, 36, 38

EEggs .................................................... 8, 15, 24, 26, 29

Elizabeth ...................................................................34

Enchilada sauce..........................................................11

Ewen, llina.................................................................41

FFalcon, Lori................................................................24

Fish soup stock ...........................................................24

Flour ........................................................................40Forsburg, Tara Tesch ....................................................27

Frittata....................................................................... 8

Funderberg, Susan ......................................................31

GGarlic..................................10, 11, 12, 13, 14, 20, 33, 40

Gina ........................................................................28

Ginger................................................................ 20, 28

Gordon, Angela Riu.....................................................25

Green onion ..............................................................24

Green chilies...................................................11, 19, 35

Guacamole ......................................................... 11, 29

HHolland, Kim..............................................................35

Honey......................................................................26

JJanelle......................................................................33

Jenson, Greta.............................................................. 9

Jody.........................................................................21

KKetchup ....................................................................30

Knapp, Anne..............................................................10

Kramer, Melissa ..........................................................10

LLayton, Jean ..............................................................29

Lasagna noodles.........................................................23

Limes .......................................................................20

Lisa..........................................................................14

Index

Te Cozi Cookbook: Index


43/43

MMacaroni ............................................................ 14, 40Melby, Michelle...........................................................13

Milk .........................................................................40

Miller, Christy.............................................................12

Mirin ........................................................................24

Mushrooms ....................................................14, 34, 36

Mustard .............................................................. 30, 33

NNoodles.............................................................. 20, 36

O

Oil................................................................15, 30, 33Canola.................................................................34

Olive ........................................ 12, 13, 16, 20, 36, 40

Sesame ................................................................15

Olives ......................................................10, 11, 13, 35

Onion ...................... 11, 12, 14, 18, 24, 30, 33, 34, 38, 40

Green ............................................................ 15, 24

Oregano...................................................................13

PPanko................................................................. 26, 40

Parsley......................................................................26

Pasta ........................................................12, 20, 22, 40

Peanuts.....................................................................20Peas.........................................................................38

Pepper............................. 8, 12, 13, 14, 15, 16, 18, 32, 34

Bell ...........................................................10, 14, 33

Red fakes ...................................................12, 28, 36

Pepperoni..................................................................10

Pineapple..................................................................28

Pizza ........................................................................10

Plums .......................................................................13

Pork .........................................................................28

Potatoes ....................................................................18

Pot roast....................................................................18

Power, Mary Stillwell.....................................................39

QQuinoa.....................................................................38

RRice ....................................................15, 24, 28, 34, 38

Rice noodles 20

SSalad ............................................................22, 29, 32Salad dressing............................................................22

Salsa.................................................................. 29, 35

Salt ............ 8, 12, 14, 16, 18, 20, 22, 24, 26, 32, 33, 34, 40

Sea ......................................................................13

Sausage.............................................................. 12, 23

Scallion............................................................... 20, 34

Schneider, Deb ...........................................................23

Slow cooker ....................................................18, 32, 35

Sour cream.....................................................11, 29, 35

Soy sauce.......................................................15, 24, 28

Spaghetti Sauce .................................................... 10, 23

Spinach .............................................................. 23, 38Sugar ................................................................. 24, 30

Brown ........................................................13, 20, 28

Sugar snap peas .........................................................20

Squash .....................................................................12

TTaco sauce ................................................................11

Taco seasoning...........................................................35

Tai, Candy.................................................................17

Teresa ......................................................................37

Teriyaki ............................................................... 18, 34

Tofu .........................................................................34

Tomato .......................................... 14, 15, 19, 33, 34, 35Tortilla ................................................................ 11, 29

Tuna ........................................................................36

Turkey, ground...................................................... 11, 33

VVegetables.................................................22, 34, 36, 38

Vegetarian ........................................8, 10, 29, 34, 38, 40

Vinegar, red wine ........................................................13

WWine, white.......................................................... 13, 32

Witherall, Karen ..........................................................18

Wolf, Deb..................................................................32

Worcestershire sauce....................................................30

Z

Zucchini.............................................................. 12, 34

Documents

The Cozi Cookbook