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Quiz
The campaign will raise awareness of the importance of activity and diet. It will encourage people to find out how fit they are and to consider ways of improving their fitness.
Completing the quiz.
read each question carefully. Click the answer you think is correct. A slide will come up once you have click
your answer to tell you if you are correct or not.
If you are incorrect you will be taken back onto the question to re-try.
If you answer correctly you will need to click onto the next arrow to move onto the next question.
What does BMI stand for?
Body mass index.
Body mass indicator.
Blood mass index.
Correct!
Well done, you got this question correct!
Next question
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Which out of these foods are healthy?
Crisps.
Apples.
Chocolate.
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How much water should you drink a day?
1 litre.
3 litres.
5 litres.
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Well done you know what healthy foods are
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You still need to learn a bit more about eating healthy!
Do you need some fatty things in your diet to have a healthy body?
Yes.
No.
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You understand all food groups needed for a healthy diet
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How many hours of exercise should you be doing a week.
1 hour.
5 hours.
7 hours.
10 hours.
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Well done you have completed the quiz
Well done you have completed the quiz for more information on healthy eating go to http://www.superkidsnutrition.com/nutrition_answers/nw_whatisacalorie.php