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Systematic Review of Active Commuting to School
1
Systematic Review of Active Commuting to School and Children’s Physical Activity and Weight Brief running head: Systematic Review of Active Commuting to School MURRAY C. LEE Habitat Health Impact Consulting Corp. #307, 908-17th Ave SW Calgary, Alberta, Canada T2T 0A3 Tel: (403) 451-0097 Fax: (403) 245-9548 Email: [email protected] Affiliated Population Health Intervention Research Centre University of Calgary Calgary, Canada MARLA R. ORENSTEIN Habitat Health Impact Consulting Corp. #307, 908-17th Ave SW Calgary, Alberta, Canada T2T 0A3 Tel: (403) 451-0097 Fax: (403) 245-9548 Email: [email protected] Affiliated UC Berkeley Traffic Safety Center 2614 Dwight Way #7374 Berkeley, CA 94720 MAXWELL J. RICHARDSON Habitat Health Impact Consulting Corp. #307, 908-17th Ave SW Calgary, Alberta, Canada T2T 0A3 Tel: (403) 451-0097 Fax: (403) 245-9548 Email: [email protected] Additional key words: active commuting, exercise, BMI, obesity, overweight Disclosure statement: the authors have no financial interest in this research.
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ABSTRACT
Background: The recent decline in children’s active commuting (walking or biking) to school
has become an important public health issue. Recent programs have promoted the positive
effects of active commuting on physical activity and overweight. However, the evidence
supporting such interventions among schoolchildren has not been previously evaluated.
Methods: This paper presents the results of a systematic review of the association between
active commuting to school and outcomes of physical activity, weight, and obesity in children.
Results: Thirty-two studies were found that assessed the association between active commuting
to school and physical activity or weight in children. The majority of studies assessing physical
activity outcomes found a positive association between active commuting and overall physical
activity levels. However, almost all studies were cross-sectional in design, and do not indicate
whether active commuting leads to increased physical activity or whether active children are
simply more likely to walk. Only three of eighteen studies examining weight found consistent
results, suggesting that there may be no association between active commuting and reduced
weight or body mass index.
Conclusion: While there are consistent findings from cross-sectional studies associating active
commuting with increased total physical activity, interventional studies are needed to help
determine causation.
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INTRODUCTION
The remarkable rise in rates of obesity among children worldwide has attracted an extraordinary
amount of attention. Many observers have noted that accompanying this phenomenon has been
another equally pervasive trend: the decline in the proportion of children walking to school.
Across nations, walking to school has been replaced by motorized transport, particularly in
private vehicles driven by parents.
The loss of such a routine and easy source of physical activity at a time of burgeoning
rates of obesity is unfortunate. It seems self-evident that by coaxing children out of cars and onto
sidewalks we can increase their physical activity and improve their physical health. But while
this linkage seems to make common sense, is it supported by evidence?
This paper presents a systematic review of the literature on active commuting (walking or
bicycling) and the outcomes of physical activity and weight/obesity in school-age children.
The International Decline of Active Commuting to School
Over the last 30 to 40 years, there has been a significant and pervasive shift in the manner in
which children are transported to school. In the United States, walking as a mode share fell from
50% to 12% for all children and from 87% to 31% for those who live within one mile of school.1
Similar declines have been noted elsewhere, including Australia and the UK.2, 3 A corresponding
increase has been seen in the proportion of children traveling by car. Many theories have been
advanced as to the cause of this decline, including perceptions of traffic safety, parental fear of
injury and abduction, and alterations in the urban form that favor building schools in more
sprawling, less walkable neighborhoods.4, 5 The actual cause of the change is unknown and is
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likely complex and multifactorial; its universality suggests a social phenomenon that belies easy
explanation.
The loss of this widely available and easy form of physical activity is a concern to public
health. Many of the chronic diseases burdening society, including diabetes, depression, heart
disease, some cancers, osteoporosis and obesity, are mitigated by physical activity.6 Walking is
seen as an ideal health promotion intervention—it is cheap and easy, with little equipment and no
training required. Utilitarian walking—that is, traveling by foot for activities such as running
errands, visiting friends or traveling to work or school—is particularly desirable, as it may be
associated with higher adherence rates than deliberate exercise or walking for fitness.5 Currently,
there is a public health push to increase utilitarian walking in general and walking and cycling to
school in particular.7 However, while there is some evidence that active commuting improves
health in adults8 there is no such evidence regarding children.9 There is, in fact, very little
literature exploring whether walking to school even increases physical activity.
It is reasonable to suspect that the school commute and physical activity are connected.
Theoretically, walking to school could be expected to increase total activity in a number of ways.
First, the commute itself could be a significant source of activity. Second, an active commute
may enable other activity if opportunities arise for extra activity and spontaneous play during the
walk to school or on the return trip home. Finally, walking or cycling may encourage active
behavior in other areas of the child’s life. However, an active commute is not necessarily
associated with increased physical activity. Consider, for instance, the fact that the majority of
children who actively commute live very close to school: it may be that their commute is neither
long enough nor intense enough for it to make a significant contribution to daily activity.
Currently there is broad support for interventions to increase physical activity by
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encouraging walking to school. Effective interventions require an understanding of whether
walking to school increases physical activity, and if so, how. Moreover, given that the impetus
for these interventions is primarily drawn from the obesity epidemic, it is important to know
whether walking to school is itself associated with weight status.
METHODS
A systematic review was conducted to identify all published literature relating to the association
between active commuting to school and children’s physical activity or weight. The search was
conducted by an epidemiologist with experience in literature searching and data extraction. A
number of different databases were accessed, including PubMed, SportDiscus, and the TRIS
Online National Transportation Library. The search strategy involved combining three sets of
keywords:
a) active commut*, active transport*, walk*, bicycl*, bik*, or cycl* (the asterisk denotes
the use of all possible suffixes or word endings. Commut* therefore represents commute,
commuting, commuter, commuted, etc. Some databases—such as PubMed—allow the use of an
asterisk in this way. For other databases, all suffixes were added to the search);
AND b) activity, physical activity, exercise, weight, overweight, obesity, body mass index,
BMI, or body composition;
AND c) school*, child*, adolescen*, or youth.
The results included all publications that included at least one search term from each of the
three categories. No restrictions were placed on language, location or date. 1,277 articles were
intially identified through SportDiscus; 885 articles through the TRIS database, and 4,885
through PubMed. In addition, the reference lists of relevant articles were hand-searched, and the
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archives of relevant journals (Obesity, the Journal of Physical Activity & Health, and Medicine,
Science, Sport & Exercise) were searched. Google and Google Scholar were both queried to
identify any additional Internet-based sources or other leads. The searches were last repeated on
December 29, 2007.
The titles and abstracts of all identified articles were examined for relevance. To be
included in the review, studies had to be restricted to children (any school age below university);
explicitly examine active commuting to school (as opposed to active transportation to all
locations combined); differentiate between active school commuters and passive commuters; and
present quantitative results on the association between active commuting and some aspect of
physical activity or weight. No studies were identified that were not in English; therefore,
language was not a barrier. A total of 32 relevant studies were identified, 25 of which addressed
active commuting and physical activity, and 18 of which addressed active commuting and weight
(several studies examined both). No review articles or meta-analyses on the topic were found.
Each relevant study was classified by date, location, study type, population age and sex,
and by method used to assess physical activity or weight. The association between active
commuting and physical activity / weight was defined by reported statistical significance,
regardless of whether an association was claimed by the authors.
RESULTS
Active Commuting and Physical Activity in Children
Twenty-five studies were found that presented data on the association between children’s
commute mode and physical activity.3, 10-33 Descriptive characteristics of these studies are
presented in Table 1. The majority of the studies were cross-sectional, with only one using a
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prospective design. The studies were generally well-powered, with relatively large study
populations, and covered a diverse range of ages and geographical locations. The proportion of
active commuters ranged from around 5% to a high of over 90%.
Physical activity was defined and assessed in diverse ways among the studies. While
most studies defined physical activity as time spent in moderate-to-vigorous physical activity
(MVPA), a number of studies did not clearly identify the difference between higher and lower
activity, or used other indices. Twenty-two studies gathered physical activity data via self- or
parental report, and ten studies used an accelerometer or pedometer to objectively assess activity
(several studies employed both methods).
Of these 25 studies, 24 examined the association between active commuting and the
child’s total level of physical activity. That is, the studies looked at whether children who
actively commuted also had higher levels of physical activity from all sources combined—the
school commute itself, active commuting to other destinations, recreational activity, organized
sport, or in-school physical activity. Of these 24 studies, 12 found that children who actively
commute to school had significantly higher total physical activity levels than passive commuters
(or irregular active commuters in some circumstances).10-21 Four additional studies found mixed
results when data were stratified by gender or activity type.22-25 Eight studies found no
significant association.3, 26-32
The magnitude of the difference between active and passive commuters varied greatly
among studies. Seven studies examined the effect size in terms of additional minutes per day of
activity.10, 14, 16, 17, 19, 23, 25 Results ranged from as little as 4.7 additional minutes of MVPA per
day17 to as much as 45 additional minutes of MVPA per day25 with an average of approximately
28 minutes.
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Potential differences by sex were examined in nine studies, but no consistent results
emerged. Three studies found that higher physical activity was associated with active commuting
for both boys and girls14, 16, 33, one study found associations in boys but not girls25, two studies
found associations in girls but not in boys17, 22 and three studies found no association for either
sex.3, 24, 29
Similarly, there were no clear distinctions in results by age. Among adolescents (ages 13
to 18), six 10, 11, 14, 15, 18, 20 of seven10, 11, 14, 15, 18, 20, 22 studies found a positive association between
walking and total physical activity. Among 10 studies in younger children (age 12 or under)3, 16,
17, 19, 23, 25, 26, 29, 32, 34 six found mixed or positive results and four3, 26, 29, 32 found no association.
One study examined two age groups separately, finding an association among younger children
but not among adolescents.12
Although active commuting includes both walking and cycling (as well as less common
travel modes such as skateboard or rollerblades), only one study presented results separately for
walkers and cyclists.22 This study found a significant association with total physical activity
among walkers, but not among cyclists. This finding may be in part due to the use of
accelerometers, which perform poorly at quantifying the activity involved in cycling. The
remainder of the studies either looked at walking alone or at a pool of active commuters that
included both cyclists and walkers. As such there is little data by which to compare the
independent associations of active commute mode and physical activity.
Contribution to Total Physical Activity
Four studies quantified active transport as a percent of total daily physical activity (PA).3, 14, 33, 35
In other words, these studies attempted to assess to what extent the commute itself contributed to
children’s overall activity. The results varied greatly, ranging from 50% to ‘negligible’.
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The highest figure, obtained from a secondary analysis of a nationally representative
dataset in Russia, found that active transportation to school accounted for 40-50% of total daily
physical activity, implying that the walk to school itself may have been the children’s main
source of activity.33 The questionnaire, however, had a limited definition of total physical
activity, including the school commute, physical education classes and out-of-school active
pursuits, but excluding walking to other destinations or other activity. The authors do not provide
any data on the amount of time spent in the school commute or on the amount of total physical
activity reported by the parents; this makes it difficult to judge how representative or
unrepresentative the students might be of other locations.
A questionnaire-based study in Germany reported that active commuting accounted for
28.4% of daily activity.14 In this case, however, the pool of active commuters was restricted to
those who traveled at least 1.5 km to school, thus excluding over 58% of potential participants
and introducing a selection bias that accentuates the contribution of an active commute to total
activity.
The two remaining studies used accelerometers to quantitatively assess physical activity,
and both obtained much lower estimates. A study among five-year-olds in the UK3 found that
the commute represented only 2% of total activity, and a study of nine-year-olds in Denmark
gauged the contribution of the commute as “negligible”.35 However, the trip lengths in both
these studies was short; the average trip took only 6 minutes (0.7 km) in the UK study, and 85%
of students in the Denmark study had a trip of less than 15 minutes.
Active Commuting and Weight Levels in Children
Eighteen studies (Table 2) reported associations between active commuting and weight levels, as
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assessed by body-mass index (BMI), overweight, obesity, or percent body fat.12-14, 17, 20, 22, 23, 25, 26,
29, 36-43 Two of the studies followed subjects prospectively23, 29 and the remainder were cross-
sectional. Fifteen studies used clinically measured weight values, while three studies relied on
self-report and/or proxy-reporting by parents.
Nine of the 18 studies found no significant association between active commuting and
any measure of body composition.12, 14, 17, 19, 22, 25, 26, 40, 44 An additional five found significant
results only for subgroups of the study population or for limited measures.20, 23, 29, 37, 42 Only
three studies13, 36, 39 found a consistent association between active commuting and lower body
weight, and the remaining one study found a significant association between active commuting
and higher BMI.38
The eight studies that found mixed or positive results were heterogenous in terms of age,
gender, geography and weight measurement. Li et al. found that overweight status was
associated with active commuting among children age 7-17 in China; de Bourdeaudhuij et al.
found similar results for children ages 11-19 in Belgium, and Gordon-Larsen et al. for children
in grades 7-12 in the US. However, Tudor-Locke et al. and Rosenberg et al. both found an
association in boys but not in girls; Ortega et al. found no association for BMI but an association
among girls for smaller waist circumference (although not for boys); Evenson et al. found an
association for children in grades 6-8 but not among those in grades 9-12; and Heelan et al.
found an association with BMI among overweight children but not among normal-weight
children. Interestingly, the study by Evenson et al. was the only study to differentiate between
overweight children (BMI ≥85th percentile and < 95th percentile) and obese children (BMI ≥95th
percentile) in the presentation of results. This study found that although overweight children
were significantly less likely to walk to school than normal weight children, there was no
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difference in active commuting between obese children and normal weight children.
DISCUSSION
Our review of the 32 studies that comprise this literature focuses on three fundamental questions:
Is active commuting associated with overall physical activity in children? Is the commute itself a
significant component of total physical activity? And is there an association between active
commuting and BMI, weight or obesity?
Of 24 studies on active commuting and overall physical activity levels in children, 13
found a consistent positive association, and an additional three found positive results in subsets
of the study population. A summary of these overall research findings is given in Table 3. The
strength of the association is mixed, and a summary estimate is not possible due to the
heterogeneity in study design. Nevertheless, in multiple studies in a number of countries, a
significant association between physical activity and walking or cycling to school has been noted
across many age groups of school children.
Regardless of this association, it remains unclear as to whether the commute trip itself is
a significant component of total physical activity. Only two studies have used objective
measurements to quantify the contribution of the trip to and from school.3, 35 Neither study found
the school journey itself to be significant, representing 2% or less of children’s overall activity.
While data from two other studies assessed the contribution of the commute to be much larger,
these two studies relied on self- or parental report, and in one case was restricted by definition to
children with longer trip lengths.14, 33 Given the paucity of this data, it is not yet possible to
determine whether or to what degree the commute itself may be responsible for potentially
higher levels of physical activity in children who walk or cycle.
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With regards to the 18 studies that examined the association between commute mode and
weight levels, only three found a consistent association, while an additional five found results in
subsets of the population or for limited outcome measures. From this information, there does not
appear to sufficient evidence to support an association between active commuting and body-mass
index, overweight or obesity in schoolchildren.
There are several problems common to these studies that limit the interpretation of these
results. The first of these has to do with the definition of active commuting and the potential for
misclassification bias. Most studies dichotomized respondents into active commuters vs. passive
commuters based on the student’s reported mode of “usual” transportation. However, if a sizable
proportion of the students use a combination of modes to travel to school (e.g., walking on some
days, traveling by car on others), the categorization may not be accurate, and a bias towards the
null would occur. Two studies that have examined this question found quite different results.
Tammelin et al. assessed the test-retest reliability of a questionnaire item on commuting to
school among 15-16 year olds, and found an intraclass correlation coefficient of only 0.57 after
two weeks.45 However, Heelan et al. found a concordance of 97% when elementary school
students were questioned two days apart about their commute mode.23
Another limitation in this literature is the methodology of measuring physical activity.
Only 10 of the 25 studies assessing physical activity levels used accelerometers or pedometers to
objectively quantify the child’s activity. The remainder of the studies relied on self- or parental
report. At a minimum, this is likely to introduce inaccuracy, especially in the estimate of the
contribution of the commute to total daily physical activity. It also raises the potential for bias in
the association between commute mode and physical activity, if active commuters recall or
estimate their activity differently than passive commuters.
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Perhaps most important among limitations is the issue of study design. Almost all of these
studies examined cross-sectional associations between active commuting and physical
activity/weight. As a result, causality cannot be inferred. While it is possible that active
commuting stimulates additional physical activity in children, it is equally plausible that more
highly active children are the ones who choose to walk or cycle. The findings in the literature
lend support to the notion that active commuting could be a potentially important source of
physical activity in school age children. However, to make this claim, the question of causation
is a primary concern.
An active commute could lead to increased activity via any of three mechanisms: through
the school trip itself, through increased opportunities for activity presented on the way to and
from school, or from inducing physical activity at other times during a child’s week. Only on
the first mechanism—the contribution of the commute itself to total physical activity—does the
current literature offer any evidence. As described above, the evidence does not at this time
support the contention that active commute trips comprise a significant component of children’s
total physical activity.
As for the other potential mechanisms by which an active commute may cause increased
physical activity, the literature is mute. Nevertheless, they are important considerations in the
design of walking to school interventions. For instance, a walking school bus, where children are
escorted to school in groups by supervising adults may have no effect if the true association
between active commuting and increased physical activity is a result of spontaneous play that
arises on the walk home. Although the walking school bus may expose more children to an
active commute, in this example the design of the intervention would block the actual causal
pathway that links the walk to school to increased total physical activity.
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Finally, there is the issue of whether active commuting engenders activity elsewhere a
child’s life: will a child who walks or cycles to school become more likely to walk or cycle
elsewhere in his or her life? Or, conversely, does the active commute time come with an
opportunity cost, limiting a child’s access to more organized and active forms of exercise? Only
prospective quantitative analyses, particularly of successful walk-to-school programs, will be
able to answer these questions.
Although interventions to increase the proportion of children walking to school have been
successfully implemented, research investigating their impact on activity levels and health
outcomes is virtually non-existent. Until such interventional data are available it is premature to
suggest that promotion of active commuting will by itself result in an increase in physical
activity or reduction in the rate of childhood obesity.
CONCLUSIONS
Overall, the studies examined in this systematic review suggest an association between
children’s active commuting and higher physical activity levels. However, the research at this
point hinges almost entirely on cross-sectional data, and is not able to address issues of causality.
The association between active commuting and BMI/overweight is far less clear, with most
studies finding no significant association. Future research should focus on measuring the impact
of interventions that succeed in changing commuting behavior and quantifying the contribution
of the commute to children’s daily activity.
Finally, when it comes to the school commute, physical activity and obesity are only two
possible health outcomes. The decline in walking to school and interventions to reverse it must
also be considered in a broader health context; traffic safety, air pollution (and exposure to it),
and psychosocial benefits are other equally relevant potential health impacts. While evidence for
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active commuting as an important intervention point for obesity is weak, cumulative positive
health impacts may be substantial both for children and for their neighborhoods. If interventions
to increase walking to school are effective in promoting walking, the full effect they have on the
health of children should be more fully considered and investigated.
ACKNOWLEDGMENT
The authors wish to thank the University of California (Berkeley) Traffic Safety Center for
funding this study.
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Physical activity and psychosocial correlates in normal weight and overweight 11 to 19 year
olds. Obes Res 2005;13(6):1097-105.
37. Evenson KR, Huston SL, McMillen BJ, Bors P, Ward DS. Statewide prevalence and
correlates of walking and bicycling to school. Arch Pediatr Adolesc Med 2003;157(9):887-92.
38. Klein-Platat C, Oujaa M, Wagner A, Haan MC, Arveiler D, Schlienger JL, et al. Physical
activity is inversely related to waist circumference in 12-y-old French adolescents. Int J Obes
(Lond) 2005;29(1):9-14.
39. Li Y, Zhai F, Yang X, Schouten EG, Hu X, He Y, et al. Determinants of childhood
overweight and obesity in China. Br J Nutr 2007;97(1):210-5.
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40. Mota J, Ribeiro J, Santos MP, Gomes H. Obesity, Physical Activity, Computer Use, and
TV Viewing in Portuguese Adolescents. Pediatric Exercise Science 2006;18(1):113-121.
41. Mota J, Santos P, Guerra S, Ribeiro JC, Duarte JA. Patterns of daily physical activity
during school days in children and adolescents. Am J Hum Biol 2003;15(4):547-53.
42. Ortega FB, Tresaco B, Ruiz JR, Moreno LA, Martin-Matillas M, Mesa JL, et al.
Cardiorespiratory fitness and sedentary activities are associated with adiposity in adolescents.
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43. Sirard JR, Ainsworth BE, McIver KL, Pate RR. Prevalence of active commuting at urban
and suburban elementary schools in Columbia, SC. Am J Public Health 2005;95(2):236-7.
44. Mota J, Gomes H, Almeida M, Ribeiro JC, Carvalho J, Santos MP. Active versus passive
transportation to school-differences in screen time, socio-economic position and perceived
environmental characteristics in adolescent girls. Ann Hum Biol 2007;34(3):273-82.
45. Tammelin T, Ekelund U, Remes J, Nayha S. Physical activity and sedentary behaviors
among Finnish youth. Med Sci Sports Exerc 2007;39(7):1067-74.
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TABLE 1 Association between Active Commuting to School and Physical Activity in Children
Author, Year.Location
Study Design PhysicalActivityMeasurement
ParticipantAges /Sex
Number ofChildren inStudy (N)
Percent ofChildrenClassifiedas Active
Commuters
ActiveCommute as% of Total
Daily Activity
Association Between Active Commute Status and OverallDaily Activity Levels
Bungum andLounsbery, 2007.USA
Cross-sectional Self-report Mean age 15/Both
2,689 4.7% Not reported Active commuters significantly more likely to meetguidelines for MVPA.
Dollman and Lewis,2007. Australia
Cross-sectional Parental report Ages 9-15 /Both
1,643 31% Not reported No significant association with free-time physicalactivity.Active school commuters significantly more likely touse active transport to other neighborhood destinations.
Ford et al., 2007.UK
Cross-sectional Accelerometer Ages 5-11 /Both
239 48% Not reported No significant association with weekday or weekendactivity, or with out-of-school activity.
Landsberg et al.,2007. Germany
Cross-sectional Self-report Age 14 /Both
626 62.6% 28.4% Overall physical activity significantly higher in activecommuters vs. non-active commuters for boys andgirls, 9.3 vs. 6 hrs/week and 7.9 vs. 3.0 hrs/week,respectively.
Loucaides et al.,2007. Canada
Cross-sectional Self-report Mean age15.6 / Both
1,398 Notreported
Not reported Significantly correlated with MVPA in urban and ruralyouth.
Saksvig et al., 2007.USA
Cross-sectional Self-report andAccelerometer
Age 12 /Girls
1,596 15.7% Not reported Girls walking before and after school experiencedsignificantly more total physical activity and MVPAthan girls who did not; additional 13.7 minutes total PAand 4.7 minutes MVPA per day.
Martin et al., 2007,USA
Cross-sectional Self-report Ages 11-15 /Both
2,256 47.9% Not reported Children who live within a mile of school and whoactively commute were significantly less likely toparticipate in organized physical activity.No association with free time physical activity.
Cooper et al., 2006.Denmark
Cross-sectional Self-report andAccelerometer
Ages 10 and15 /Both
919 73.5% “Negligible”.*
Children who walked to school were more physicallyactive than those using passive transport; 737 vs. 624accelerometer counts per minute (cpm). Significant forgirls, but not boys, when stratified by gender.No association in adolescents.No significant association with time spent on MVPAand active commuting.
Rosenberg et al.,2006. USA
Cross-sectional**
Self-report andAccelerometer
Grades 4-5 /Both
1,083 32.5% Not reported No association in girls or boys at baseline. No follow-up data provided.
Spinks et al., 2006.Australia
Cross-sectional Self-report Ages 5-12 /Both
518 Notreported
Not reported Active commuters were significantly less likely to haveinsufficient levels of physical activity; Odds
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ratio=0.48.Alexander et al.,2005. Scotland
Cross-sectional Self-report andAccelerometer
Ages 13-14 /Both
92 38% Not reported MVPA was significantly higher in walkers vs. non-walkers; 123 vs. 97 minutes per day.
Fulton et al., 2005.USA
Cross-sectional Self-report andParental report
Grades 4-12 /Both
1,395 14% Not reported Active commuters were significantly more likely topartake in moderate physical activity 5+ times perweek compared to passive commuters; Odds ratio=1.8.
Gordon-Larsen etal., 2005. USA
Cross-sectional Self-report Grades 7-12 /Both
10,771 26.7% Not reported Active commuters were significantly more likely tomeet physical activity recommendations. (37.0% ofparticipants meeting PA recommendations used activetransport vs. 25.6% of participants not meeting PArecommendations).
Heelan et al., 2005.USA
Cross-sectional**
Self-report Ages 9-11 /Both
320 33.3% Not reported Moderate activity was significantly higher in walkersvs. non-walkers; 56 vs. 45 minutes per day. Noassociation with total physical activity or sedentarybehavior.
Santos et al., 2005.Portugal.
Cross-sectional Self-report Grades 7-12 /Both
450 23.1 Not reported No association.
Schofield et al.,2005. Australia
Cross-sectional Self-report Grades 8 and11 /Both
1,033 10.4% Not reported Active commuters were significantly more likely to bemoderately active than passive commuters, OR=5.76.
Sirard et al., 2005.USA
Cross-sectional Self-report andAccelerometer
Age 10 /Both
219 5% Not reported MVPA was significantly higher in regular activecommuters vs. irregular and non-active commuters; anadditional 24 minutes of activity per day.
Kremers et al.,2004. Netherlands
Cross-sectional Self-report Ages 12-18 /Both
3,859 36.8% Not reported No association.
Metcalf et al., 2004.UK
Cross-sectional Accelerometer Age 5 /Both
275 67% 2% No association.
Ziviani et al., 2004.Australia
Cross-sectional Parental report Grades 1-7 /Both
164 Notreported
Not reported No association.
Cooper et al., 2003.UK
Cross-sectional Accelerometer Age 10 /Both
114 65% Not reported In boys, MVPA significantly higher in walkers vs. non-walkers; 200 vs. 155 minutes per day.No association observed among girls.
Michaud-Thomsonet al., 2003.Australia
Cross-sectional Self-report andPedometer.
Grades 4-7 /Both
491 11.5% Not reported Step counts significantly higher in walkers vs. non-walkers for both girls and boys; approx. 30-35 minutesof additional physical activity per day.
Tudor-Locke et al.,2003. Philippines
Cross-sectional Self-report andAccelerometer
Ages 14-16 /Both
1,518 41.7% Not reported Boys and girls who walked to school had significantlyhigher Caltrac-derived energy expenditures than thosethat used motorized transport; 375 kcal vs. 331 kcaland 289 vs. 255, respectively.
Sjolie and Thuen,2002. Norway
Cross-sectional Self-report Grades 8-9 /Both
88 Notreported
Not reported No association.
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Tudor-Locke et al.,2002. Russia
Cross-sectional Parental report Ages 7-13 /Both
1,094 91.6% 40-50% *** Not reported.
MVPA - Moderate-to-vigorous physical activity* Reported in Cooper AR et al. Physical activity levels of children who walk, cycle, or are driven to school. Am J Prev Med. 2005;2:179-184.** Although the overall study design was prospective, data on total physical activity was treated cross-sectionally.*** Reported in Tudor-Locke et al. Active Commuting to School: An Overlooked Source of Children’s Physical Activity? Sports Med. 2001;3:309-313.
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TABLE 2 Association Between Active Commuting to School and BMI / Overweight in Children
Author, Year.Location
StudyDesign
WeightMeasurement
ParticipantAges /Sex
Numberof
Childrenin Study
(N)
Percent ofChildren
Classifiedas Active
Commuters
Association Between Active Commute Status and BMIand/or Overweight
Ford et al., 2007.UK
Cross-sectional
Clinicallymeasured
Ages 5-11 /Both
239 48% No association with percent body fat or fat mass in boys orin girls, or by age group.
Landsberg et al.,2007. Germany
Cross-sectional
Clinicallymeasured
Age 14 /Both
626 62.6% No association in boys or girls.
Li et al., 2007.China
Cross-sectional
Clinicallymeasured
Age 7-17 /Both
6,826 Notreported.
Overweight children had significantly lower participationrates for active transport to school compared to normalweight children; 85% vs. 92%. Time spent in activetransport, however, was not significantly different.Children who walked for transport to/from school had asignificantly reduced risk for overweight compared tochildren who use the bus; Prevalence of 5.5 vs. 15.0, OR0.6.
Mota et al., 2007.Portugal
Cross-sectional
Clinicallymeasured
Grades 7-12 /Girls
705 52.6% No association.
Ortega et al., 2007.Spain
Cross-sectional
Clinicallymeasured
Ages 13-18 /Both
2,859 10% No association in boys. Active commuting associated withsmaller waist circumference but not with BMI in girls.
Saksvig et al., 2007.USA
Cross-sectional
Clinicallymeasured
Age 12 /Girls
1,596 15.7% No association.
Cooper et al., 2006.Denmark
Cross-sectional
Clinicallymeasured
Aged 9 and15 /Both
919 73.5% No association.
Mota et al., 2006.Portugal
Cross-sectional
Clinicallymeasured
Grades 7-12 /Both
550 Notreported.
No association.
Rosenberg et al.,2006. USA
Prospectivecohort
Clinicallymeasured
Grades 4-5 /Both
1,083 32.5% Boys who actively commute had significantly lower BMIvalues at baseline; 17.25 vs. 18.0.No association in girls at baseline.No association between change in BMI values and activecommuting over 2-year period.Active commuting not associated with overweight status.
Fulton et al., 2005.USA
Cross-sectional
Proxy andSelf-report
Grades 4-12 /Both
1,395 14% No association.
Gordon-Larsen et Cross- Clinically Grades 7-12 / 10,771 26.7% Active commuters significantly less likely to be overweight
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Evidence on Walking to School
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al., 2005. USA sectional measured Both (29.7 of normal-weight participants used active transport vs.22.6% of overweight participants).
Heelan et al., 2005.USA
Prospectivecohort
Clinicallymeasured
Age 9-11 /Both
320 33.3% Significant positive correlation between BMI and activecommuting in overweight children; partial r=0.10.No association in normal weight children.
Klein-Platat et al.,2005. France
Cross-sectional
Clinicallymeasured
Age 12 /Both
2,714 38.6% Children actively commuting to/from school hadsignificantly higher BMI values compared to those who didnot. Length of commute (≤20 min vs. >20 min) appeared tohave no effect.Active commuters had BMI of 19.1-19.2 (boys) and 19.2-19.4 (girls) vs. passive commuters 18.6 (boys) and 18.8(girls).
Sirard et al., 2005.USA
Cross-sectional
Clinicallymeasured
Age 10 /Both
219 5% No association between BMI or overweight status andcommuting mode.
De Bourdeaudhuij etal., 2005. Belgium
Cross-sectional
Self-report Ages 11-19 /Both
6,078 Notreported.
Normal-weight children spent significantly more time inactive commuting than overweight / obese children (0.47 vs.0.35 hours per week).
Cooper et al., 2003.UK
Cross-sectional
Clinicallymeasured
Age 10 /Both
114 65% No association.
Evenson et al., 2003.USA
Cross-sectional
Self-report Grades 6-8and Grades 9-12 /Both
4,448 7.1%-10.5%
Children in grades 6-8 within 85th to 95th percentile for BMIless likely to report walking to school compared to thosebelow 85th percentile; no association found in this age abovethe 95th percentile.No association for students grade 9-12.
Tudor-Locke et al.,2003. Philippines
Cross-sectional
Clinicallymeasured
Ages 14-16 /Both
1,518 41.7% Boys using only motorized transport had significantlyhigher BMI values than boys who only walked; 18.9 vs.18.2.No association in girls.
BMI – Body Mass Index
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TABLE 3 Summary of Literature on Active Commuting to School, Physical Activity and Weight
Number of studies reporting a statistically significant association
Active commuting and higherphysical activity
Active commuting and lower weight /obesity
Positive 12 3Inverse 0 1
No Association 8 9Mixed 4 5
Not reported 1 -Total 25 18
Page 26 of 26Journal of Physical Activity and Health © Human Kinetics, Inc.