Summer Programme 2011

8/6/2019 Summer Programme 2011

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SUMMERPROGRAMME2011


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EVENTS CALEN

MON 2ND MAY

MAY DAY!

TUE 3RD MAY

lBeginners RunninglBelly Dance

WED 4TH MAY

lBarista TraininglInterval Running

THURS 5TH MAY

MON 9TH MAY

lCheerleading StuntClass

lBuddhist Meditation

TUE 10TH MAY

lBoulderinglGhost WalklAikidolBelly DancelFind a House Mate

WED 11TH MAY THURS 12TH MAY

lNail Art

MON 16TH MAY

lBuddhist Meditation

TUE 17TH MAY

lBoulderinglAstrologylYogalBelly Dance

WED 18TH MAY

lBarista TraininglLatin & Ballroom

THURS 19TH MAY

lSwedish BackMassage

MON 23RD MAY

EXAM PERIOD

TUE 24TH MAY WED 25TH MAY

lMatthew BournesCinderella Ballet

THURS 26TH MAY

MON 30TH MAY

BANK HOLIDAY

TUE 31ST MAY WED 1ST JUNE THURS 2ND JUNE

MON 6TH JUNE

lAlton Towers

TUE 7TH JUNE

lAlton Towers

WED 8TH JUNE

lAlton Towers

THURS 9TH JUNE

lAlton Towers

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AR.

FRI 6TH MAY

FencingZumba

SAT 7TH MAY

lOxfordlSalsalPing Project

SUN 8TH MAY

FRI 13TH MAY

Ice Skating LessonCrime & Murder TourZumba

SAT 14TH MAY

lCambridgelSpeed Dating- PG &

Mature Students

SUN 15TH MAY

lNorth Wales &Snowdonia Explorer

FRI 20TH MAY

CeilidhCurling

SAT 21ST MAY

lLake District ExplorerlEmergency First Aid

SUN 22ND MAY

lCastle Howard

FRI 27TH MAY SAT 28TH MAY

lYorkshire Wildlife Park

SUN 29TH MAY

lChatsworth House &Gardens

FRI 3RD JUNE SUN 5TH JUNE

l

Yorkshire SculpturePark

FRI 10TH JUNE

Alton TowersCeilidh

SAT 11TH JUNE

lAlton Towers

SUN 12TH JUNE

lAlton Towers

SUMMER

PROGRAM

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11SAT 4TH JUNELONDON 2012OLYMPIC TOURSee page 13 formore information

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SPORT.BEGINNERS RUNNING

It really doesnt matter if yourenot a runner as this session hasbeen organised especially for you!Feel free to use this session tokick start your running and to gett. There is no pressure; you cantake things at your own pace. Wewill be running around EndcliffePark as it is the perfect locationfor beginners running. Pleasewear trainers and bring a bottleof water.Tuesday 3rd May, meet at

Endcliffe Park the entrance byHunters Bar Roundabout at16:30, 1.

INTERVAL RUNNING

Interval running is for runners withsome experience. There will be acoach on hand for to offer trainingadvice and helpful tips. We willbe running 1-2km laps aroundWestern Park with the aim of thesession to maintain your speedand match your time on eachlap. Please wear suitable runningshoes and bring a bottle of water.

Wednesday 4th May, meet at17:40 in Western Park in frontof the museum. The sessionwill nish at 19:00, 1.

FENCING

Fencing is a fantastic sport oftactics, speed and agility. Learnsome basic footwork and swordskills, practice moves on apartner, and get the chance tofence your rst ght (dont worry,it wont hurt!). A great way ofkeeping t and improving yourreexes - and more importantly,super fun! Please wear tracksuitbottoms, trainers and bring abottle of water.

Friday 6th May, 20:00-22:00,

Goodwin Sports Centre ActivityRoom 2, 4.50.

CHEERLEADINGSTUNT CLASS

Come and have some exegeticfun with the cheerleading stunt

quad. We will teach you basicgymnastics, stunts and dancemoves. The session guaranteesto be lots of fun and there willbe elements of an exercise classbuilt in too! No experience is

required, everybody is welcome.Please wear gym clothes andtrainers.

Monday 9th May, meet at 18:00at the main entrance to theStudents Union. The class willnish at 20:00, 2.50.

AIKIDO

Aikido is a Japanese martial artwhich utilises strikes, joint locksand throws to neutralise an attackwith a degree of control uniqueto Aikido. Such control allows anattacker to be restrained by wayof good technique, power andtiming, rather than brute strengthand bone breaking. Shodokan

Aikido introduces a competitiveelement to allow techniques to bepracticed in a free-play sportingmanner. Please wear looseclothing (no jeans).Tuesday 10th May, meetGlossop Road entrance to BarOne at 18:10, the session willnish at 20:00, 3.

BOULDERING

The Matrix indoor bouldering wallis one of the best of its kind in the

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TICKETS MUST BE PURCHASED IN ADVANCE FROM THE UNION BOX OFFICE

UK. At this introductory class youwill learn how to use the climbingwall safely and effectively, alongwith some expert techniques.Tuesday 10th or 17th May,

20:00-21:00, Matrix ClimbingWall at Goodwin Sports Centre,

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ICE SKATING LESSON

Learn to ice skate at Shefeldscoolest venue IceShefeld. Thisice skating lesson is suitable for

absolute beginners, or peoplewho arent condent skaters.Youll be taught all the basicmoves including how to stop!

Friday 13th May, meet in thereception of IceShefeld at13:45.You will receive basictuition and then be able to

practice at your moves until16:00. 3.50 (includes tuition,

ice skating entry and skatehire!). Catch the yellow routetram towards Meadowhall anddepart at Shefeld Arena/DonValley then follow the path to

IceShefeld.

CURLING

Want to try something new,exciting and very unique? Thencurling is denitely for you. Giveit a Go has teamed up withIceShefeld to give you theopportunity to try the regionslatest sport. Curling is a sport thateveryone can play; with just onebrief lesson youll be well on yourway, and get the chance to test

out your newly acquired skills in acurling competition. Wear trainersfor the curling session. Ice skatesare provided for the skatingsession. Wear warm clothing andbring a pair of gloves.

Friday 20th May, meet at13:45 at the reception of IceShefeld. The tuition will start

at 14:00 and run until 16:00. 3(includes tuition, skate hire and

ice skating). Catch the yellowroute tram towards Meadowhalland depart at the ShefeldArena/ Don Valley stop thenfollow the path to IceShefeld.

Whether you are a total beginner or a bit of an expert around thetable come to Goodwin Sports Centre for the launch of our ShefeldPing Project. The Ping Project offers you more opportunities to playtable tennis at a level that is right for you. Have a go on the tables;

join in with games and fun activities.

Theres even a chance to watch some of our eliteplayers in action. The session is for all abilities and

centred around having fun.We would love to see you there!

The University o Shefeld Presents...

Shefeld PingSaturday 7th May, 10:00-13:00Goodwin Sports Hall This is not a ticketed event - just turn up!

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LONDON 2012OLYMPIC TOUR

SAT 4TH JUNE

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BUDDHIST MEDITATION

Meditation is the perfect way toforget the stresses of exams andcoursework so come along anduse these sessions to banishthose exam blues. Meditationis the art of cultivating calm,focussed, positive states ofmind and has been practisedin Buddhism for centuries.The leaders from the ShefeldBuddhist Centre will help youdiscover how meditation can helpyou cope with the stresses ofeveryday life.

Monday 9th May: themindfulness of breathing:a meditation focussing oncalmness and developing

awareness.Monday 16th May: mettabhavna: a meditation whichcultivates kindness, positivity

and self condence.18:00-19:00, Gallery Room 3,

1.75.

YOGA

Yoga is the perfect way to relaxand take time out from examrevision and coursework. Thisbeginners session will introduceyou to Hatha yoga; mostcommonly practised in Westerncountries. Hatha yoga helpsbalance physical and mentalwellbeing and is the ideal way tounwind and release tension.Please wear loose clothing, andlayers for relaxation. The classwould be taught in bare feet.Tuesday 17th May, 19:45-21:15,University House Level 4, 3.50.

NAIL ART

Learn how to decorate and paintyour own nails in this creativenail art class. Our beautician willguide you step by step, teach

you different designs and bringalong a range of colours andaccessories. Come and spoilyourself rotten. You dont have tohave long nails to take part in thissession and false nails will not beused.Thursday 12th May, 19:00-

21:00, Gallery Room 3, 3.50.

SWEDISH BACKMASSAGE

Massage has been practiced invarying forms for centuries bythe Eastern Asians and has long

established histories, such asShiatsu and Ayurvedic treatments.This two hour workshop willintroduce you to a simple formof Swedish massage. You willlearn techniques that will leaveyou totally relaxed and with anew found talent for de-stressingfamily and friends. Please bring abath towel with you.Thursday 19th May, 19:00-21:00,Gallery Room 3, 3.50.

MIND&BODY.

TICKETS MUST BE PURCHASED IN ADVANCE FROM THE UNION BOX OFFICE6


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BELLY DANCE

Belly dancing is good exerciseand great fun. It can strengthenbody, mind and spirit, reinforcefemale sensuality. Its a greatway to forget about exams andcoursework so come along andlearn how to shimmy, shake andwiggles your hips! This class issuitable for beginners and thosewith some experience.Tuesday 3rd, 10th or 17th May,17:00-18:00, The Fusion, 2.50.

ZUMBA

Zumba is a new fun type of dancewhich has just hit the scene! Itsthe latest dance craze to sweepShefeld and its guaranteedto stay. Zumba originated inColumbia and is a hot fusion ofhypnotic Latin rhythms. The classpromises to be an absolute blast,one exciting hour of energizingmovement and calorie burningexercise. Join in the Latin party

and learn a routine taught by aprofessional teacher from DanceStar UK.

Friday 6th or 13th May, 16:00-17:00, The Foundry, 2.75.

Please bring a bottle of waterand wear shoes which aresuitable to exercise in.

SALSA

Get your pulses racing withsome silk smooth Latin Americanmoves and sexy salsa. Wiggleyour way to a J-Lo bottom orRicky Martin hips and turnsup the heat! Come and getinvolved with the Latin spirit inthis fun lled social environment.

Absolute beginners, as well as

those with some experience aremore than welcome.Saturday 7th May, 15:00-17:00,

Fusion and Foundry, 3.

CEILIDH

Truly a top night out live music,dancing, drinking and a guaranteeof meeting new people! A ceilidh(pronounced kaylee) involvessimple dances to traditional folkand rock music. Dont miss this

fun evening of energetic danceswith one of Ceilidhsocs gloriousscratchbands. No partner orexperience is necessary, assimple instructions are given onthe night.

Friday 20th May or 10th June,20:30 til midnight, High Tor, TheEdge at the Endcliffe Village,4.

MUSIC&DANCE


LATIN & BALLROOM

Ever wished you could learn todance? Why not let us teachyou how?! Come along to thissession to learn at least oneLatin and at least one Ballroomroutine - no partner required!Visit dancesport.union.shef.ac.uk for more details.

Wednesday 18th May, 18:30-20:00, High Tor One, The Edgeat the Endcliffe Village, 2.50.

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OTHER

Tickets must Be purchased in advance fROM the Union Box Office

BARISTA TRAINING

Let Coffee Revolution introduceyou to the art of making a goodespresso coffee. Impress yourmates by knowing how to make

the perfect latte and cappuccino!During this practical, hands-on session, youll be guidedby Coffee Revolution expertbaristas. Youll learn how tomake the perfect espresso, andthe difference between latte andcappuccino milk. Youll evenbe able to drink everything youmake.Wednesday 4th or 18th May,19:30-22:00, Coffee Revolution,

3.50.

GHOST WALK

Have you ever wondered whatspooky secrets lurk in VictorianShefeld? Take this guided

tour around the dark heart ofthe steel city to discover theghosts and ghouls of the past.Youll be amazed at the secretsShefeld holds from scandalsand murders to some very

bizarre occurrences! Wear warmclothes and bring an umbrella ifnecessary.Tuesday 10th May, meetoutside the Town Hall at 19:30,

4.

HOUSEMATE FINDERSPEED DATING

Welfare Committee are putting onanother Housemate Finder Eventafter the massive success of theevent in February! People are

invited to come along and speeddate potential housemates fornext year! Anyone is welcome,whether you already have a

house/housemates and lookingfor someone to ll a room oryoure an individual looking tomeet new people to live with!Student Advice Centre staff willbe on hand to answer all yourhousing questions! Dont forgetdrink and cake included!Tuesday 10th May,19:30-21:30,Coffee Revolution, 3.50. Ticket

includes a hot drink and a traybake cake.

CRIME & MURDER TOUR

On this tour you willdiscover the Victorianvillains who causedmystery andmayhem in the past.This tour is lledwith crime andmurder storiesits the who killedwho and howof Shefeld.With loadsof informationabout Shefeldsscoundrels, crooksand killers, and thedastardly deeds theycarried out around the city.

Friday 13th May, meet outsidethe Shefeld Cathedral at19:30, 4. Bring an umbrella if

necessary.

SPEED DATING- POST

GRAD & MATURESTUDENTS

Give it a Go brings you thequickest and best way of meetingnew people Speed Dating!Youll have 25 blind dates inone night, with three minutesper date. If youd like to see aparticular person again, markyour scorecard with a YES! Whenthe Speed Dating is over, well letyou know if you had any mutual

matches, and pass on relevantcontact details after that, itsup to you! This event is helpingto raise money for Nightline the

TICKETS MUST BE PURCHASED IN ADVANCE FROM THE UNION BOX OFFICE8


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Unions condential listening and

information service.Saturday 14th May, 19:00 tilllate, The Interval Bar, 4.

ASTROLOGY

Astrology is the craft ofastronomy, numerology andmysticism often referred to asreading the stars. It is the studyof the planets and the waysthat they relate to the signs of

the zodiac. Astrology is said todetermine destiny, personality,human affairs and events; whichyou and me probably know ashoroscopes. In the session youwill learn the basics of astrology;which part of the sun sign you areand how the planets affect you asthey revolve around the heavens.Tuesday 17th May, 19:00-21:00,Gallery Room 4, 3.50.

EMERGENCY FIRST AID

This full day course will giveyou an Emergency Aid in theWorkplace for Appointed PersonsCerticate. A useful extra on yourCV, youll be trained in emergencylife support procedures. Thiscourse is taught by professionalsfrom Emergency ResponseTraining Ltd, who is approved bythe Health & Safety Executive.

This course could help you savesomebodys life.Saturday 21st May, 09:30-16:30, Gallery Room 4, 44.

MATTHEW BOURNESCINDERELLA

New Adventures new productionof Cinderella is a thrilling andevocative journey through Londonduring the Second World War.Matthew Bournes interpretationof Prokoevs haunting scorehas, at its heart, a true wartimeromance. A chance meetingresults in a magical night forCinderella and her dashing youngRAF pilot, together just longenough to fall in love before beingparted by the horrors of the Blitz.Bournes vivid storytelling hasnever been more heart-stoppingand touching, creating a uniqueand unforgettable depiction of afamiliar and beloved fable.A dazzling spectacle...fresh andvital, hilarious, profound andstunningly originalThe Times.Wednesday 25th May, 19:30,The Lyceum Theatre, 10.

Tickets must Be purchased in advance fROM the Union Box OfficeTICKETS MUST BE PURCHASED IN ADVANCE FROM THE UNION BOX OFFICE

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OXFORD

Colleges, ceremonialbuildings and churches,with their pinnacledtowers and soaringspires, make up one of

the glories of Englands heritage.Oxford is, of course, worldfamous for its University, the 39separate colleges spread acrossthe city centre range from 50 toover 600 years old! The charm ofOxford is that its a city of manysides all waiting to be discovered

from austere University collegesand museums to quiet parks andlively cafes, there is something foreveryone.

Saturday 7th May, meetGlossop Road entrance to

Bar One at 08:00, 18. Coachdeparts Cambridge at 17:00.

Journey time 3 hours.www.visitoxfordandoxfordshire.com

CAMBRIDGE

The picturesque city ofCambridge is famousfor its University, which

is one of the oldestin the world. Take awalk around the backs of thecolleges for some stunning views especially looking towards

Kings College Chapel fromacross the river. Youll have freetime to explore the city, perhapsby punting along the River Cam,a very popular Cambridge activityand great way to see the sights.

Saturday 14th May, meetGlossop Road entrance to

Bar One at 08:00, 18. Coachdeparts Cambridge at 17:00.

Journey time 3 hours.www.visitcambridge.org

NORTH WALES &SNOWDONIA EXPLORER

Fancy visiting another countrywithin Britain? Visit Wales!This is a coach tour of NorthWales and Snowdonia National

Park with a professional localtour guide. First stop: Conwy.Dominated by its 13th centurycastle, the walled town ofConwy overlooks the estuaryof the River Conwy. Youll visit

Conwy Castle an impressiveexample of medieval militaryarchitecture with ne views ofthe estuary and mountains. Youcan explore the ancient wallswhich encircle Conwy and visitthe smallest house in Britain,assisted by our tour guide. Afterlunch well head for SnowdoniaNational Park, travelling by coachthrough breathtaking landscapeto Llanberis. Here we will take ashort guided walk, before taking

the coach over the LlanberisPass, with dramatic scenery andgreat views of Snowdon (weatherpermitting!) Next stop will beBetws Y Coed, a picturesquevillage, where you will have freetime to explore.Sunday 15th May, meet Glossop

Road entrance to Bar One at07:30, 25 - includes coachtransport, admission to ConwyCastle and the services of atour guide. Coach departs

Conwy at 18:00, journey timeapproximately 3 hours.www.nwt.co.uk www.castlewales.com/conwy.

DAY TRIPS


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LAKE DISTRICTEXPLORER

This is a coach tour of the LakeDistrict National Park with aprofessional local tour guide.The most green and pleaseantcorner of England, the LakeDistrict National Park is thelargest most spectacular andmost visited national park inBritain. Our rst stop is Bowness-on-Windermere, right on theshores of Lake Windermere.Here, well meet our tour guide,

then take a short boat cruiseon Englands longest lake toAmbleside a picturesque villagewith stunning mountain scenery.Our next stop will be Grasmere,a peaceful village which wasonce the home of WilliamWordsworth. The tour guide willprovide lots of interesting factsand local stories throughout theday. Highlights of the afternooninclude Ullswater a gorgeouslake with dramatic scenery, a

visit to Aire Force Waterfall, thevillage of Glenridding and thespectacular Kirkstone Pass.Dont miss out on this chance tosample the delights of the Englishcountryside.

Saturday 21st May, meetGlossop Road entrance to BarOne at 07:00, 25 - includescoach transport, lake cruise

and services of tour guide.Coach departs Windermereat 18:00, journey timeapproximately 3 hours.www.golakes.co.uk

CASTLE HOWARD

Castle Howard is one ofYorkshires nest historic housesand is set in 1000 acres ofbeautiful country. The magnicent

estate is over 300 years old andhas belonged to the Howardfamily since the 18th century. Visitthe house and enjoy the dramaticinteriors, marvel at world famouscollections of architecture andart and learn tales of the nobleHoward family. This trip includesunlimited access to the houseand spectacular gardens.Sunday 22nd May, meetGlossop Road entrance to

Bar One at 09:30, 21. Coach

departs Castle Howard at 16:30,journey time approximately 1.5hours.www.castlehoward.co.uk

YORKSHIREWILDLIFE PARK

Take a walk on the wild side andencounter animals from all overthe world in their natural habitat.There is plenty to see as thepark is home to a wide range ofanimals from Madagascan lemursto friendly wallabies. YorkshireWildlife Park also houses some ofthe rarest and endanger Africancarnivores and has recentlyrescued 13 lions from Romaniaso be sure you dont miss outthe newly designed lion county.

As you explore the park there ischance to see birds of prey takeight in spectacular displaysand there are ranger talks andfeeding sessions throughout theday. Be sure to check out thewebsite for more information onfeeding times. Whoever thoughtyou could get this close to someof the worlds most magnicentcreatures so close to home?!Saturday 28th May, meetGlossop Road entrance to BarOne at 10:15, 13.50 (includes

transport and admission). Thecoach will depart the park at15:30.www.yorkshirewildlifepark.com

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DAY TRIPS


CHATSWORTH HOUSE

Chatsworth House is a trulyawesome traditional Englishstately home and a must-seeattraction whilst youre livingin Shefeld! More than 30magnicent rooms display one ofEuropes nest private collectionsof treasures. The 105-acregarden is beautiful in all seasons,theres a huge maze, ve milesof walks, rare plants, fountains,ponds and the famous DukesCascade.Sunday 29th May, meet Glossop

Road entrance to Bar One at10:00, 18. Coach departsChatsworth at 16:00, journeytime approximately 1 hour.www.chatsworth.org

YORKSHIRESCULPTURE

PARK

You dont have to goto London, Florence or

Rome to see fantastic art youcan nd it right here in Yorkshire!The Yorkshire Sculpture Park isan international centre for modernand contemporary sculpture thatsets out to challenge, inspire,inform and delight! The park is ahuge open-air gallery, showingwork by UK and international

artists including Henry Mooreand Barbara Hepworth. Thesculptures are set amid beautifulscenery 500 acres of 18th

century parkland a stunningsetting that brings art andnature together. The work ofthe internationally acclaimedartist Jaume Plensa will be ondisplay, his work includes a 50metre curtain of poetry made ofsuspended letters. Also therewill be work by Mel Brimeld

and Dennis Oppenheim. Even ifart isnt your thing, the park is alovely location for a countrysidepicnic with your friends so makebring along your pack lunch.Sunday 5th June, meet atGlossop Road entrance to BarOne at 10:15, 8.50. Coachdeparts the park at 15:30,

journey time approximately 1hour. www.ysp.co.uk

ALTON TOWERS

With loads of thrilling rides andattractions, Alton Towers is theUKs best theme park and makesa superb day out. Dare you tryOblivion, the worlds rst verticaldrop rollercoaster?... experienceying with the Air or face yourdarkest fears with Nemesis?!Strictly STUDENTS ONLY, only 1ticket per U-Card.There will be a coach leavingeveryday from Monday 6th

June to Sunday 12th Juneat 08:30 from GlossopRoad entrance to Bar One,29- includes transport andadmission. Coach departs AltonTowers at 17:30.

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OLYMPICTOURSATURDAY 4TH JUNE

THE TOUR

On this tour you will get areal insight to the engineeringbehind sport. Our tour willbegin along the industrialLower River Lea Valley whichleads to the Olympic Park toobserve panoramic views of theconstruction sight. We will seemany of the venues including theVelodrome, Aquatic Centre andOlympic Stadium. The guide willtell us about the constructionplans, details of the games andcompetitors.

Sustainability and regeneration

are key themes to London 2012and its promise of a sustainablelegacy and future benetswere crucial to winning the bid.The new facilities have beendesigned to be used by the localcommunity after the gamesand the work on the OlympicPark is hoped to strength theinfrastructure.

The afternoon will be spent inGreenwich - due to host 6 sports

event including gymnastics andequestrian events. Here youwill see the athletes village andvisit the International BroadcastCentre. You will discover moreabout why London was chosenand future plans.

WHO IS THIS TRIP FOR?

Its for you!

Whether youre a keensports player, town planner,

journalist, engineer, architect orgeographer, there is denitelysomething for everybody!

This is a one off opportunity,denitely not to be missed!

Saturday 4th June, meet atGlossop Road entrance to BarOne at 06:30, 27 (includes theuse of a tour guide and returntravel). Coach departs London

at 17:00. Please wear suitablewalking shoes.

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ESSENTIAL INFORMATIONShefeld Unions innovative Give it a Go programme is packed full of activities, events andexperiences. Every year thousands of students take part in Give it a Go, and you should too!

BUYING TICKETSTickets for all activities are on sale at the Union Box Ofce, (tel: 0114 2228777). Tickets mustbe purchased in advance; you cant just turn up and pay on the door. Demand for Give ita Go is massive and events can sell out very quickly please buy your ticket early to avoiddisappointment! Unfortunately, any tickets purchased are non-refundable and cannot beexchanged/transferred.

CHILD-FRIENDLY TICKETSLook out for the child-friendly logo beside selected day trips. Student parents can take theirchildren on these trips, for 2 less than the normal price! Just ask at Box Ofce.

WOMENS MINIBUSFor evening activities in the Union, the Womens Minibus will take you home to your door anywherewithin a 2 mile radius of the Union. The service runs at half past every hour and tickets cost just1.50 from the Union Box Ofce.

ROOM LOCATIONThe Gallery, Gallery Rooms 1, 2, 3, 4 and the Gallery Eye are all on Level 4 of the Union Building.The Fusion and the Foundry are on Level 2 of the Union Building. The Raynor Lounge is next toBar One.

YOUR GIVE IT A GOIf you have any ideas, suggestions or just general feedback about Give it a Go, email AnnaTummon: [email protected] or call into The Activities and Sports Zone.

Documents

Summer Programme 2011