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Copyright © 2005 The McGraw-Hill Companies, Inc. Permission required for reproduction or display. Module 12: Sleep and Dreams

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Copyright © 2005 The McGraw-Hill Companies, Inc. Permission required for reproduction or display.

Module 12: Sleep and Dreams

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Copyright © 2005 The McGraw-Hill Companies, Inc. Permission required for reproduction or display.

MODULE 12 Consciousness

The awareness of the sensations, thoughts, and feelings being experienced

at a given moment Waking consciousness Altered states of

consciousnessRyan McVay/Getty Images

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MODULE 12 Stages of Sleep

Stage 1- The stage of transition between

wakefulness and sleep that is characterized by relatively rapid, low-voltage brain waves

Stage 2– Characterized by a slower,

more regular wave pattern and momentary interruptions of sharply pointed spiky waves called sleep spindles

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MODULE 12 Stages of Sleep

Stage 3 Brain waves become

slower with an appearance of higher peaks and lower valleys in the wave pattern

Stage 4 Deepest stage of sleep

where people are least responsive to outside stimuli and the wave patterns are more slower and regular

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MODULE 12

REM Sleep: The Paradox of Sleep

Sleep that occupies a little over 20% of an adult’s sleeping time and is characterized by

Rapid eye movement

Increased and irregular heart rate

Increase in blood pressure

Increase in breathing rate

Erections in males

Usually accompanied by dreams

Person’s body is typically “paralyzed”

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MODULE 12

The Function and Meaning of Dreaming

Unconscious wish fulfillment theory (Freud 1900)Proposed that dreams

represented unconscious wishes that dreamers desire to see fulfilled

Latent content refers to the “disguised” meaning of the dream

Manifest content refers to the actual story line of the dream

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MODULE 12

The Function and Meaning of Dreaming

Dreams-for-survival theoryDreams permit information that is critical for our daily survival to be reconsidered and reprocessed during sleep

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MODULE 12

The Function and Meaning of Dreaming

Activation-synthesis theory

The brain produces random electrical energy during REM sleep that stimulates memories lodged in various portions of the brain which are put together to make a logical story line

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MODULE 12

Sleep Disturbances

Insomnia Sleep apnea Sudden

infant death syndrome

Narcolepsy Sleepwalking

Geoff Manasse/Getty Images

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MODULE 12

Circadian Rhythms: Life

Cycles

Biological processes that occur repeatedly on approximately a 24-hour cycle

-Seasonal affective disorder-Jet lag

DaydreamsKeith Brofsky/Getty Images